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Ep. 6 - Debunking Fitness Myths, How to Start a Diet, & 5 Reasons to Strength Train
Manage episode 473777489 series 3643334
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On our 6th episode of Thrive Talks Luke, Christian, Nathan, & Jake sit down to talk about..
- The biggest health & fitness myths
- How you should begin a diet should you want to lose weight
- Our top 5 biggest reasons why you should be strength training
If you enjoyed this episode please be sure to leave us a rating & share the podcast with someone else who you think would find it valuable & enjoyable!
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