

On our 6th episode of Thrive Talks Luke, Christian, Nathan, & Jake sit down to talk about..
- The biggest health & fitness myths
- How you should begin a diet should you want to lose weight
- Our top 5 biggest reasons why you should be strength training
If you enjoyed this episode please be sure to leave us a rating & share the podcast with someone else who you think would find it valuable & enjoyable!
--
Interested in personal training? Head over to our website & fill in our readiness quiz today to see if you might be a good fit to work with us at Thrive!
7 episodes
On our 6th episode of Thrive Talks Luke, Christian, Nathan, & Jake sit down to talk about..
- The biggest health & fitness myths
- How you should begin a diet should you want to lose weight
- Our top 5 biggest reasons why you should be strength training
If you enjoyed this episode please be sure to leave us a rating & share the podcast with someone else who you think would find it valuable & enjoyable!
--
Interested in personal training? Head over to our website & fill in our readiness quiz today to see if you might be a good fit to work with us at Thrive!
7 episodes
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