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Building Self-Esteem in Sobriety
Manage episode 474806445 series 2880555
Content provided by The podcast that helps you live your best-recovered life!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The podcast that helps you live your best-recovered life! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Damon Frank sits down with Sam Jones, a marriage and family therapist based in Chicago, to discuss the topic of building self-esteem in sobriety. Sam's expertise in therapy, both within and outside the recovery community, provides a rich backdrop to the conversation. They explore the essence of self-esteem, distinguish it from ego, and discuss the internal voices that challenge individuals in sobriety. This episode is a must-watch for anyone seeking to understand the nuances of self-esteem and how it plays a critical role in the journey towards sustained recovery.
Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe
344 episodes
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Manage episode 474806445 series 2880555
Content provided by The podcast that helps you live your best-recovered life!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The podcast that helps you live your best-recovered life! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Damon Frank sits down with Sam Jones, a marriage and family therapist based in Chicago, to discuss the topic of building self-esteem in sobriety. Sam's expertise in therapy, both within and outside the recovery community, provides a rich backdrop to the conversation. They explore the essence of self-esteem, distinguish it from ego, and discuss the internal voices that challenge individuals in sobriety. This episode is a must-watch for anyone seeking to understand the nuances of self-esteem and how it plays a critical role in the journey towards sustained recovery.
Recovered Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.recoveredlife.tv/subscribe
344 episodes
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