))
Engaged, Emotional & Eating Everything
Manage episode 475161046 series 3640388
Content provided by Peter and Sophia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter and Sophia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In Episode 4 of Having the Chats with Peter and Sophia, we’re coming to you from a very grey and windy Montenegro, and let’s just say, this holiday hasn’t gone quite as planned.
From hay fever and chest infections to dodgy gym setups and brain fog from sugar overload, we open up about the challenges that come with stepping out of routine.
But it’s not all chaos, there’s deep chats too.
We share the story behind our surprise engagement, reflect on a powerful school talk we gave before leaving, and dive into the importance of routine, gratitude, and emotional awareness in recovery and life.
It’s real, it’s messy, it’s honest… and yeah, it’s still us.
7 episodes
Share
