WHY AM I SICK? YOU'RE WORKING HARDER NOT SMARTER #Chapter1 #24
Manage episode 477343391 series 3607594
Working smarter not harder is key if you want to overcome depression and other mental health challenges.
View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/why-am-i-sick-youre-working-harder-not-smarter-24/
This podcast Is for you if you want to learn how to:
* Be a work smarter not harder person.
* Stop working harder not smarter in order to prove something.
* Work more efficiently and improve your mental health.
* Adjust your life to make room for new hobbies, skills, and mental health goals.
* Prioritize rest and meditation so that your day will go smoother.
* Align your will with God’s will enjoy fullness of joy.
* Understand your human design profile and how it affects your energy levels at work.
* Habit stack and streamline your daily routines.
* Create optimal solutions for seemingly impossible problems.
* Approach challenges as opportunities for growth.
00:00 Working Harder Not Smarter
02:28 Life Balance and How to Weigh Options
05:06 Manifesting Generator, Generator, Manifestor, and Projector Needs
10:14 Habit Stacking Meaning
12:39 Triple A Auto Insurance vs Tire Leak
17:07 Meaning of Challenges and Choosing Hope
23:14 Outro-WITH-Music.mp4
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Support the show (https://imaquarius.com/the-overcome-depression-workbook/)
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Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey
Legal Disclaimer: I understand that Jennifer Stirling-Campbell/I'm Aquarius is not an attorney, medical professional, psychologist, psychiatrist, therapist, nutritionist, or dietitian. All social media, emails, podcasts, videos, live streams, text, dosages, outcomes, charts, graphics, photographs, images, advice, messages, forum postings, zoom or other video meetings, and any other material or publications on or associated with Jennifer/I'm Aquarius/imaquarius.com is for informational purposes only. It is not intended to substitute for legal advice, nor for medical treatment, nor for diagnosis including (but not limited to) treating, curing, mitigating, or preventing any type of disease, medical condition, or emotional/psychological condition. Before beginning any type of natural, integrative, or conventional idea, proc...
Chapters
1. Working Harder Not Smarter (00:00:00)
2. Life Balance and How to Weigh Options (00:02:28)
3. Manifesting Generator, Generator, Manifestor, and Projector Needs (00:05:06)
4. Habit Stacking Meaning (00:10:14)
5. Triple A Auto Insurance vs Tire Leak (00:12:39)
6. Meaning of Challenges and Choosing Hope (00:17:07)
7. Outro-WITH-Music.mp4 (00:23:14)
30 episodes