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Content provided by Kristen Carder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Carder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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314 Two Things Can Be True (and Also… I’m Apparently Racist Against White Men?)

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Manage episode 480860737 series 2780195
Content provided by Kristen Carder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Carder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today we're talking emotional flexibility, why black-and-white thinking is holding you back, and how one tiny phrase (borrowed from parenting wisdom!) can radically change how you relate to yourself and others: “Two things can be true.”

You’ll also get:

  1. A cheat-code app for building emotional intelligence (perfect for ADHD brains)
  2. My spicy take on that viral New York Times ADHD article
  3. A heartfelt message for anyone struggling with a late diagnosis
  4. And yes… the spicy podcast review that called me racist and sexist against white men

It’s messy, it’s honest, it’s full of laughs and truth bombs. Basically, it’s classic ADHD.

Hit play now—because this episode might just change how you see yourself (and the world)

Watch this episode on YouTube

Want help with your ADHD? Join FOCUSED!

Have questions for Kristen? Call 1.833.281.2343

Hang out with Kristen on Instagram and TikTok

AG 1 by Athletic Greens

  continue reading

331 episodes

Artwork
iconShare
 
Manage episode 480860737 series 2780195
Content provided by Kristen Carder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Carder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Today we're talking emotional flexibility, why black-and-white thinking is holding you back, and how one tiny phrase (borrowed from parenting wisdom!) can radically change how you relate to yourself and others: “Two things can be true.”

You’ll also get:

  1. A cheat-code app for building emotional intelligence (perfect for ADHD brains)
  2. My spicy take on that viral New York Times ADHD article
  3. A heartfelt message for anyone struggling with a late diagnosis
  4. And yes… the spicy podcast review that called me racist and sexist against white men

It’s messy, it’s honest, it’s full of laughs and truth bombs. Basically, it’s classic ADHD.

Hit play now—because this episode might just change how you see yourself (and the world)

Watch this episode on YouTube

Want help with your ADHD? Join FOCUSED!

Have questions for Kristen? Call 1.833.281.2343

Hang out with Kristen on Instagram and TikTok

AG 1 by Athletic Greens

  continue reading

331 episodes

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