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Episode 348: How Does Trauma Rewire Your Brain and Your Food?
Manage episode 487211402 series 2986168
Content provided by Wendi Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendi Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode Wendi talks about trauma. How we go through trauma and what we do with those emotions actually changes the way our brain works. These changes can impact how we work emotionally and can absolutely change how we behave physically. Take a listen to understand more and empower yourself to shift the way you and your brain handle the trauma you experience.
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351 episodes
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Manage episode 487211402 series 2986168
Content provided by Wendi Francis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wendi Francis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode Wendi talks about trauma. How we go through trauma and what we do with those emotions actually changes the way our brain works. These changes can impact how we work emotionally and can absolutely change how we behave physically. Take a listen to understand more and empower yourself to shift the way you and your brain handle the trauma you experience.
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continue reading
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