show episodes
 
This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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This show will explore the deeper meaning of our relationship with food. We dive into issues related to body image, restriction, bingeing, purging, compulsive exercise, and eating disorder related behaviors. We utilize ideas from psychoanalysis, the deep work therapy, to bring you answers about why you do the things you do and one step closer to a healthier relationship with food and yourself.
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Discover the Beyond Binge Eating Podcast, your go-to resource for overcoming binge eating, compulsive eating, emotional eating, and food addiction. Hosted by Dr. Kristina, the podcast leverages her extensive expertise, including a doctorate in somatic psychology, a master's degree in exercise science, and her background as a professional athlete. Kristina, who had crushing eating disorders for over 20 years, now channels her experience into helping others as an integrative recovery specialis ...
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Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an O ...
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Confident Eaters

Confident Eaters Coaching Team

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We believe everyone has the right to love their food and feel proud of how they choose to eat. Join the coaches at Confident Eaters as they share their insights and advice to ditch diet culture and step into your power. They've guided thousands of people out of emotional eating, compulsive overeating, and stressful relationships with food. With science based tools and inspiration, what awaits you? Body confidence, food freedom, and joyful ease with eating.
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Overeaters Anonymous of San Francisco

San Francisco Intergroup of OA

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Members of OA in San Francisco share what it was like, what happened, and what life is like now. Overeaters Anonymous (OA) is a community of people who through shared experience, strength and hope are recovering from unhealthy relationships with food and body image. OA's twelve-step program works like Alcoholics Anonymous except it helps us deal with food. OA in San Francisco: https://www.oasf.org/ More about Overeaters Anonymous: https://oa.org/
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Welcome to the It’s Not About the F%*king Food podcast. This is the podcast that’s dedicated to helping women love and nourish their bodies with ease and create their vision board life. Follow me on Instagram here: https://www.instagram.com/finallyfree_academy/
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Addictive Eaters Anonymous (AEA) is a Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. These podcasts are a series of audio recordings of members sharing their experience, strength and hope. Wherever you are, whatever your problem with food, AEA can help: https://www.addictiveeatersanonymous.org/
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Binge Eating Breakthrough

Understand why you binge eat and how to stop.

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The Binge Eating Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating and food addiction. No matter how long you’ve struggled or how many things you’ve tried, you will learn the strategies, tools and mindset you need to find peace with food. Episodes cover topics such as understanding the root causes of binge eating, practical strategies for managing triggers, and inspiring stories of recovery to help you finally creat ...
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A practical, no-nonsense approach to overcoming binge eating for driven individuals ready to stop letting food control their lives and start channeling their energy into what truly matters. Host Katie Papo guides ambitious, growth-oriented people in transforming their relationship with food - without diets, restrictions, or endless therapy. Finally be at peace with food. Become a Food Freedom Insider! Sign up for free practical tips delivered to your inbox each week: katiepapo.com/resources
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The Health Courage Collective Podcast is for women who are too busy to slog through hours of generalized, inapplicable and often contradictory health information, but too smart to ignore that a few minutes of focused attention now can prevent years of suffering in the future. Hosted by Christina Hackett - a pharmacist who doesn’t want you to live on prescriptions, a certified coach specifically trained to maximize your potential, and a compulsive learner obsessed with preventative, cutting e ...
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Welcome to Recovery Diaries In Depth; a mental health podcast that creates a warm, empathic, and engaging space for discussions around mental health, empowerment, and change. Executive Director and podcast host Gabe Nathan brings a unique combination of lived experience with mental health challenges, years of independent mental health and suicide awareness advocacy, and an understanding of the inpatient psychiatric millieu as a former staff member at a psychiatric hospital. This extensive ba ...
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Stress & Anxiety Recovery Podcast

Shelley Treacher Stress & Anxiety Recovery

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BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts. Shelley's podcasts are about disrupting harmful patterns, from self-criticism to binge-eating and toxic relationships. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.
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The Eating Coach

Harriet Morris, Eating Psychology Coach

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Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.
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My mission with the God Took Me to Las Vegas podcast is to save lives and allow the person to Reveal the Lifestyle Champion within them.There are many different types of recovery programs, they all are aimed at helping those battling substance use disorders to transition from being harmed to being clean and sober. Anyone who’s battling a compulsive or destructive behavior wants to be healthy and they desire to live a happy and productive life. Sadly, only 1 in 10 Americans with a substance u ...
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Realness and honest experiences about food addiction and compulsive eating behaviors without the misconceptions and stigma. Come many come all to the place where we can finally...break the silence.
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Overeaters Anonymous is a fellowship of men and women from all walks of life who meet in order to help solve a common problem - compulsive eating, which includes obesity, anorexia and bulimia. The only requirement for membership is a desire to stop eating compulsively. OA Mid-Peninsula serves South of San Francisco to Palo Alto and North of San Jose. Please visit www.oamidpeninsula.org for meeting times in this area.
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The At Peace Parents Podcast is your source for all things related to understanding, supporting, accommodating, and advocating for your demand avoidant or PDA child. It will completely transform the way you think about your PDA child's brain, behavior, and parenting, and support you in finding your path to more peace and stability in the home. For more information see www.atpeaceparents.com
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The Chase Life Podcast

Rachel & David Godfrey

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Welcome to the Chase Life Podcast with Rachel & David Godfrey! Teaching you how to not lose your shit as a multi 6-7 figure business owner! Learn the strategies in disruptive leadership, health and mindset that we teach our private clients to overcome burnout, stress and overwhelm, grow personally and professionally and cultivate their physical and emotional health WHILE scaling a successful business, raising a family and running a high performance happy team. Diving into the principles of e ...
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Free Spirit Academy is about the freedom to be fully yourself beyond any trauma that may have been accumulated through our families, religions, education systems, cultural conditioning, and beyond. Our bodies hold our trauma, but they also hold our truth. My name is Rande Moss, I'm a Somatic Experiencing Practitioner and Eating Psychology Coach. I'm so grateful you're here for these talks and conversations.
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Thoughtfully discussing the new trend of addiction treatment known as harm reduction psychotherapy including my particular approach as a New York City psychologist specializing in all compulsive behaviors such as substance use disorders; gambling, internet, gaming, and sexual addictions; eating disorders, etc. Support this podcast: https://podcasters.spotify.com/pod/show/dr-eric-fields/support
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On Your Mind

Timothy J. Hayes, Psy.D.

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What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...
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This is the place where topics and issues relevant to life, ministry, and the Kingdom of God are discussed and help us to learn and grow together. We enjoy talking with people from many different walks of life about how ministry is expressed in their lives and how they influence others in advancing the Kingdom of God.
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No Chingues

No Chingues Podcast Network

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Erika L. Sanchez and the No Chingues crew explore issues, questions, and assorted chingaderas. The Black and Latino coalition is solving the world’s problems one shit talking session at a time. No Chingues. We have no idea what we're doing... but let's keep it moving with the unearned confidence of a mediocre White man. ¯\_(ツ)_/¯
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Pious Vision is such a platform where we are dedicated to helping people to manage their mental health problems and to recover to the utmost way. Psychological issues are the biggest health challenge in present scenario due to less awareness. So here at Pious Vision, our sole motive is to spread awareness as much as we can on mental health issues. So that people may get a true knowledge of their problems. As you know that in today’s unhealthy lifestyle and mismanaged relationships, we unknow ...
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show series
 
"Why do I keep doing this to myself!!" 🤦🏻‍♀️ If eating like a “normal” person is the one thing you can’t figure out (despite being smart, self-aware, and capable in so many other areas) … this episode is for you. We’re exposing the inner mechanisms at play in your body and brain that drive the binge cycle. Because once you know the truth, you’ll se…
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Many of you know that my PDA son stopped eating most foods when he was in burnout. But I've also worked with countless parents whose PDA child or teen can't stop eating. And so I've dedicated this episode to the topic - how to understand compulsive eating as part of PDA, and an approach that may be helpful. xo, Casey Mentioned in this episode: Para…
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Overeaters Anonymous member James L. talks about recovering from compulsive eating in this OA Special Focus 100++ Pounder meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/​​​​​​​​​​​​​​ The information contained in this recording is one person's experience and does not rep…
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If you’d love to consistently make perfect health choices that ensure that you don’t end up with all of the chronic diseases of aging that will make you slowly stop living before you die, you need a special ingredient in your thought processes about your health goals, actions, habits and choices. It’s imperfection. And if you really expect to achie…
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In this week's episode of the Binge Eating Breakthrough Podcast, I sit down with the incredible Deb Drummond, who opens up about her remarkable journey from using food as an emotional crutch to discovering genuine food freedom. Deb's story is one that might feel familiar – from her fast-paced music industry days to her awakening about how she was u…
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Send us a text Step 5 in faith-based recovery programs outlines how you will grow by admitting to God, oneself, and another person the exact nature of your wrongs. This step is pivotal as it embodies the principles of confession and accountability, which are foundational in Biblical teachings and essential for true healing and transformation. Parti…
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In this episode, meet Lucy—nurse, health advocate, and passionate voice for recovery through the Carnivore diet—as she shares her powerful journey of healing from disordered eating. Here’s what we cover in the episode: • Lucy’s personal story of struggling with emotional eating, ultra-processed foods, and how the Carnivore diet became her path to r…
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Listen to the No Chingues crew talk about all of the day's chingaderas: · Which of the Countless Current Human Rights Atrocities Are We Even Talking About? · None of This is Normal · Ms. Rachel Attacked for Speaking Up On Behalf Of Palestinian Children · Pleasant Lattes with Zombies? Fuck. That. Shit. · The Homemade Family Jam · Doreen’s Taco Dip: …
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I think PDA is its own neurotype, different from non-PDA Autism and ADHD. That doesn't mean PDA kids, teens and adults can't also be Autistic or ADHD - many are, including at least one of my sons. But it means there's a different logic for how we support PDA children and teens - even if they are also Autistic or ADHD - based on the unique way their…
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Nonviolent Communication isn’t some fluffy ideal—it’s a real, down-to-earth skill you can use every day to transform your relationships. Today, we’re diving into the nitty-gritty of how to express yourself authentically and listen deeply with Micah Salaberrios, author of "The Art of Nonviolent Communication." In this episode, Micah shares his perso…
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Let’s be honest—most of us would love to be the kind of person who “lives in the moment.” You know, one of those magical unicorns who wakes up excited for the day, mindfully savors every bite of their avocado toast, and breathes through stress like it’s non-existent. But instead, we’re over here eating lunch in front of our inbox, wondering why we …
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Let’s be honest—most of us would love to be the kind of person who “lives in the moment.” You know, one of those magical unicorns who wakes up excited for the day, mindfully savors every bite of their avocado toast, and breathes through stress like it’s non-existent. But instead, we’re over here eating lunch in front of our inbox, wondering why we …
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On this episode, Pastor Phil Taylor brings decades of experience in church doctrine and family relations to the topic of marriage. The discussion delves into the evolving societal views on marriage and emphasizes the importance of marriage as a covenant for Christ followers. Ric Shields and Pastor Taylor advocate for the spiritual and communal aspe…
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Sleeplessness and Anxiety are two very prominent issues in today’s world. In fact, I have heard this time period being known as “The Age of Anxiety.” In this episode, Wendi interviews Shawna McDaniels about the why’s and the ways to sleep better. Shawna highlights two specific nutrients that are imperative for relaxation and sleep and how to get th…
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In this powerful episode, I sit down with Emily Wishall, an expert in embodiment and confidence coaching, to explore how reclaiming your connection to your body can transform your confidence, relationships, and overall well-being. If you’ve ever struggled with body shame, self-doubt, or feeling disconnected from yourself, this conversation will giv…
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Overeaters Anonymous member Elle D. talks about recovering from compulsive eating in this OA Special Focus Recovery From Relapse meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/​​​​​​​​​​​​​​ The information contained in this recording is one person's experience and does …
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What does it really mean to never give up - especially when the goal takes years longer than you expected? In this final episode of my 3-part post-marathon series, I’m sharing the long, winding journey to qualifying for the Boston Marathon - and how it parallels the path to food freedom and body trust. I talk about the power of holding a vision, ev…
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What if there were a sweetener that tasted like a treat and was not only not bad for you, but actually good for you? One that naturally boosted your GLP-1, helped you feel fuller longer and didn’t mess up the friendly bacteria in your microbiome? If you enjoy the occasional sweet tasting treat, your health will get better if you know about allulose…
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Send us a text Welcome to today's episode, where we dive into a remarkable journey of personal growth, redemption, and professional success. The focus is on Randy Mortensen's transformative story as detailed in his compelling memoir, "God Took Me to Las Vegas...To Get Sober." The narrative is not just about overcoming the clutches of addiction in t…
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In this eye-opening episode, I sit down with Christine Forner, a leading expert in trauma, dissociation, and mindfulness, to uncover how the mind and body respond to deep emotional pain—and how to reconnect with yourself in a meaningful way. If you've ever struggled with binge eating, emotional numbness, or feeling disconnected from your own action…
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Welcome to the Binge Eating to Food Freedom Podcast! This podcast is designed to help you set yourself free from your destructive eating patterns. This episode contains what I wish I knew, back when I was battling cravings every night, praying for an answer. Listen to this episode first, and then enjoy the others. Love, Katie PS On Saturday morning…
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Even though our traumatic experiences happened a long time ago, their grip on our lives is sometimes still too tight to be ignored. This usually prevents us from accessing joy and hope, making it so much harder to tap into our positive emotions. Timothy J. Hayes sits down with MaryCatherine McDonald, Ph.D., author of The Joy Reset, to discuss how t…
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You're not doing it wrong! And I know this because there is not one right or wrong to parent a PDA child. Parents I work with make tons of different decisions - and change those decisions over time - depending on the unique circumstances, opportunities, values and constraints they face. And I love that! Mentioned in this episode: Paradigm Shift Pro…
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If imposter syndrome were a person, most of us would be in a very toxic, on-again-off-again relationship with it. And just like any clingy ex, it loves to show up at the worst possible time—like, say, the first day of a new job, or every single time we try to feel confident about our bodies. Fun, right? *Quick reminder that next week will be our la…
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If imposter syndrome were a person, most of us would be in a very toxic, on-again-off-again relationship with it. And just like any clingy ex, it loves to show up at the worst possible time—like, say, the first day of a new job, or every single time we try to feel confident about our bodies. Fun, right? *Quick reminder that next week will be our la…
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In this kickoff episode of the DoorWays® Ministry Network’s marriage series, host Ric Shields talks with Pastor Phil Taylor about the question: “Why get married?” Drawing from decades of pastoral experience and 50 years of marriage, Pastor Phil shares biblical insight on marriage as a God-ordained covenant, not just a social contract.…
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Florence Mukangenzi is a doctor in Rwanda who lives with mental health challenges, including anxiety. In 2017, back when she was a medical student, she wrote a beautiful essay for our site called "Playing Hide and Seek with a Demon: My Struggle with Anxiety." In 2019, she flew across oceans to join other women from around the world for a unique wom…
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In this week’s episode, we welcome Dr. Rochelle Calvert, a licensed clinical psychologist, mindfulness teacher, and somatic experiencing practitioner, to explore the deep connection between trauma healing, mindfulness, and nature-based therapy. Dr. Calvert has spent over 20 years studying and teaching mindfulness, helping people reconnect with thei…
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In this episode, I explore the often-overlooked role of exercise in eating disorder recovery. She explains how restriction and movement are linked through our physiology, why exercise can become compulsive, and what it means to build a healthier, more balanced relationship with movement. Expect practical tips, gentle mindset shifts, and compassiona…
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Overeaters Anonymous member Audrey N. talks about recovering from compulsive eating in this OA Special Focus 100++ Pounder meeting. For more information about how Overeaters Anonymous can help you recover from compulsive eating visit https://oa.org/​​​​​​​​​​​​​​ The information contained in this recording is one person's experience and does not re…
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You can make your healthy choices, the choices you wish you’d just make automatically….automatic if you know the language of the future! It’s not Jawaese or Clingon. It’s the language of algorithms, and it can make your life amazing! Algorithms are just a process or set of rules to be followed in a series of steps that can be used to make calculati…
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After the marathon, I gave myself more space to recover than ever before - and I still found myself overriding what my body was asking for. This episode is part two of my 3-part post-race series, and it’s all about the after: the energy drop, the resistance to slowing down, and the uncomfortable truth that even intentional rest sometimes misses the…
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Send us a text Episode 260: Gina Kunadian’s Journey to Sobriety and Empowerment In Episode 260 of God Took Me to Las Vegas, we sit down with Gina Kunadian, an alcohol-free sobriety coach, TEDx speaker, and the host of the Shine Within podcast. Gina’s powerful story is one of resilience, transformation, and hope. After battling alcohol addiction for…
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In this episode, I sit down with Clarissa Kennedy—clinical social worker, founder of Reinvent Your Bliss Point, co-founder of Sweet Sobriety, and co-host of the Food Junkies Podcast—to dive deep into the intersection of trauma, embodiment, and ultra-processed food addiction. With over 15 years of clinical experience and her own recovery journey, Cl…
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Karin is a Dutch medical teacher and an alumna of our Paradigm Shift Program with three children with three different neurotypes. I loved reconnecting with her and hearing how she and her neurodivergent husband use three different parenting approaches in order to successfully support their kids. I hope you find her insights helpful, too! Mentioned …
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Today, we’re diving back into the murky waters of secrets with none other than the incredible Dr. Katheryn Zerbe. If you’ve been around the UDE fam for a while, you’ll remember her from our earlier episode on secrets and eating disorders (if not, press pause and go listen to that one first—we’ll wait). This time around, we're exploring what secrets…
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Today, we’re diving back into the murky waters of secrets with none other than the incredible Dr. Katheryn Zerbe. If you’ve been around the UDE fam for a while, you’ll remember her from our earlier episode on secrets and eating disorders (if not, press pause and go listen to that one first—we’ll wait). This time around, we're exploring what secrets…
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👉 What does it really take to create success — on YOUR terms, in a way that feels aligned and fulfilling? To explore that, I sat down with someone who helped me more than he probably even knows: Russ Ruffino, founder and CEO of Clients on Demand. (BTW last I checked, his business was generating over a million dollars per month — yes, per month!) He…
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