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Never Give Up

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Manage episode 484027128 series 3417746
Content provided by Understand why you binge eat and how to stop., Understand why you binge eat, and How to stop.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Understand why you binge eat and how to stop., Understand why you binge eat, and How to stop. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What does it really mean to never give up - especially when the goal takes years longer than you expected?

In this final episode of my 3-part post-marathon series, I’m sharing the long, winding journey to qualifying for the Boston Marathon - and how it parallels the path to food freedom and body trust.

I talk about the power of holding a vision, even when the “how” and “when” are unclear… how the right support helped me keep going… and why the finish line is never the point.

Whether you’re recovering from binge eating or chasing a personal goal that feels far away, this episode is a reminder that you’re not starting over - you’re becoming.

Be sure to listen to the first 2 episodes in the series:

No Regrets: Inside My Boston Qualifying Race

Why Rest Feels So Hard

Click here to see my vision board and to share your own "never give up" story.

Want customized support in your journey towards a big goal?

Having the right support is everything.

Book a Food Freedom Session to talk about 1:1 coaching

→ Or get immediate support with a Swift Support Session

Subscribe to the Peaceful Eater for weekly insights, resources and support on your journey with food.


This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit janepilger.substack.com/subscribe
  continue reading

131 episodes

Artwork
iconShare
 
Manage episode 484027128 series 3417746
Content provided by Understand why you binge eat and how to stop., Understand why you binge eat, and How to stop.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Understand why you binge eat and how to stop., Understand why you binge eat, and How to stop. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What does it really mean to never give up - especially when the goal takes years longer than you expected?

In this final episode of my 3-part post-marathon series, I’m sharing the long, winding journey to qualifying for the Boston Marathon - and how it parallels the path to food freedom and body trust.

I talk about the power of holding a vision, even when the “how” and “when” are unclear… how the right support helped me keep going… and why the finish line is never the point.

Whether you’re recovering from binge eating or chasing a personal goal that feels far away, this episode is a reminder that you’re not starting over - you’re becoming.

Be sure to listen to the first 2 episodes in the series:

No Regrets: Inside My Boston Qualifying Race

Why Rest Feels So Hard

Click here to see my vision board and to share your own "never give up" story.

Want customized support in your journey towards a big goal?

Having the right support is everything.

Book a Food Freedom Session to talk about 1:1 coaching

→ Or get immediate support with a Swift Support Session

Subscribe to the Peaceful Eater for weekly insights, resources and support on your journey with food.


This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit janepilger.substack.com/subscribe
  continue reading

131 episodes

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