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Better Than Ozempic? The Natural, Smarter Way to Lasting Fat Loss

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Manage episode 493051816 series 3441060
Content provided by Louise Digby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Louise Digby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Better Than Ozempic? How to Boost GLP-1 Naturally for Lasting Fat Loss | Hormone & Metabolism Tips for Women Over 40

Wondering if Ozempic is your only hope for weight loss after 40? Think again.
In this episode, we break down what GLP-1 medications like Ozempic really do, why they’re so popular, and why they don’t work for everyone, especially if you already eat well and live a healthy lifestyle.

➡️ You’ll learn:

  • What GLP-1 hormones are and how they influence weight loss
  • Why Ozempic and similar drugs come with serious side effects and long-term risks
  • How food, movement, sleep, and stress naturally support your GLP-1 levels
  • Why a personalised approach is essential, and what happens when you skip it

If you're a woman over 40 struggling with stubborn weight, fatigue, and hormone imbalances, this episode is your reminder: your body isn’t broken, and you don’t need medication to fix it.

🔗 Helpful Links & Resources:

Ready to ditch diets and heal your metabolism naturally? Join my free masterclass here:

👉 Register for the Masterclass

📱 Follow me on Instagram

🔔 Subscribe for more hormone and metabolism tips for women over 40
🔗 Share this episode with a friend who needs to hear this

🔑 Keywords:

Ozempic alternatives, GLP-1 weight loss, natural GLP-1, metabolism reset, women’s weight loss over 40, hormone balance, sustainable fat loss, Ozempic side effects, perimenopause weight loss, thyroid and metabolism

https://www.louisedigbynutrition.com

  continue reading

124 episodes

Artwork
iconShare
 
Manage episode 493051816 series 3441060
Content provided by Louise Digby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Louise Digby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Better Than Ozempic? How to Boost GLP-1 Naturally for Lasting Fat Loss | Hormone & Metabolism Tips for Women Over 40

Wondering if Ozempic is your only hope for weight loss after 40? Think again.
In this episode, we break down what GLP-1 medications like Ozempic really do, why they’re so popular, and why they don’t work for everyone, especially if you already eat well and live a healthy lifestyle.

➡️ You’ll learn:

  • What GLP-1 hormones are and how they influence weight loss
  • Why Ozempic and similar drugs come with serious side effects and long-term risks
  • How food, movement, sleep, and stress naturally support your GLP-1 levels
  • Why a personalised approach is essential, and what happens when you skip it

If you're a woman over 40 struggling with stubborn weight, fatigue, and hormone imbalances, this episode is your reminder: your body isn’t broken, and you don’t need medication to fix it.

🔗 Helpful Links & Resources:

Ready to ditch diets and heal your metabolism naturally? Join my free masterclass here:

👉 Register for the Masterclass

📱 Follow me on Instagram

🔔 Subscribe for more hormone and metabolism tips for women over 40
🔗 Share this episode with a friend who needs to hear this

🔑 Keywords:

Ozempic alternatives, GLP-1 weight loss, natural GLP-1, metabolism reset, women’s weight loss over 40, hormone balance, sustainable fat loss, Ozempic side effects, perimenopause weight loss, thyroid and metabolism

https://www.louisedigbynutrition.com

  continue reading

124 episodes

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