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Better Than Ozempic? The Natural, Smarter Way to Lasting Fat Loss
Manage episode 493051816 series 3441060
Better Than Ozempic? How to Boost GLP-1 Naturally for Lasting Fat Loss | Hormone & Metabolism Tips for Women Over 40
Wondering if Ozempic is your only hope for weight loss after 40? Think again.
In this episode, we break down what GLP-1 medications like Ozempic really do, why they’re so popular, and why they don’t work for everyone, especially if you already eat well and live a healthy lifestyle.
➡️ You’ll learn:
- What GLP-1 hormones are and how they influence weight loss
- Why Ozempic and similar drugs come with serious side effects and long-term risks
- How food, movement, sleep, and stress naturally support your GLP-1 levels
- Why a personalised approach is essential, and what happens when you skip it
✨ If you're a woman over 40 struggling with stubborn weight, fatigue, and hormone imbalances, this episode is your reminder: your body isn’t broken, and you don’t need medication to fix it.
🔗 Helpful Links & Resources:
✅ Ready to ditch diets and heal your metabolism naturally? Join my free masterclass here:
👉 Register for the Masterclass
🔔 Subscribe for more hormone and metabolism tips for women over 40
🔗 Share this episode with a friend who needs to hear this
🔑 Keywords:
Ozempic alternatives, GLP-1 weight loss, natural GLP-1, metabolism reset, women’s weight loss over 40, hormone balance, sustainable fat loss, Ozempic side effects, perimenopause weight loss, thyroid and metabolism
https://www.louisedigbynutrition.com
124 episodes
Manage episode 493051816 series 3441060
Better Than Ozempic? How to Boost GLP-1 Naturally for Lasting Fat Loss | Hormone & Metabolism Tips for Women Over 40
Wondering if Ozempic is your only hope for weight loss after 40? Think again.
In this episode, we break down what GLP-1 medications like Ozempic really do, why they’re so popular, and why they don’t work for everyone, especially if you already eat well and live a healthy lifestyle.
➡️ You’ll learn:
- What GLP-1 hormones are and how they influence weight loss
- Why Ozempic and similar drugs come with serious side effects and long-term risks
- How food, movement, sleep, and stress naturally support your GLP-1 levels
- Why a personalised approach is essential, and what happens when you skip it
✨ If you're a woman over 40 struggling with stubborn weight, fatigue, and hormone imbalances, this episode is your reminder: your body isn’t broken, and you don’t need medication to fix it.
🔗 Helpful Links & Resources:
✅ Ready to ditch diets and heal your metabolism naturally? Join my free masterclass here:
👉 Register for the Masterclass
🔔 Subscribe for more hormone and metabolism tips for women over 40
🔗 Share this episode with a friend who needs to hear this
🔑 Keywords:
Ozempic alternatives, GLP-1 weight loss, natural GLP-1, metabolism reset, women’s weight loss over 40, hormone balance, sustainable fat loss, Ozempic side effects, perimenopause weight loss, thyroid and metabolism
https://www.louisedigbynutrition.com
124 episodes
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