The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Similar to Make Every Rep Count
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)
1 Tariffs For Your Life: Breaking Free From Emotional Debt, Spiritual Burnout & Hidden Trauma (Motivational Speech) 12:46
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LikedWhat if the stress, burnout, and emotional exhaustion you’re feeling isn’t just life — but an invisible fee you’ve been paying for years? In this raw and revealing motivational episode, Reginald D dives deep into the hidden emotional, spiritual, and mental tariffs that silently drain our joy, faith, and purpose. From trauma-induced beliefs to generational pain and toxic relationship cycles, Reginald D unpacks how we’ve been taxed by fear, doubt, shame, rejection — and how to cancel those spiritual fees once and for all. If you’ve ever felt stuck, unworthy, or spiritually bankrupt, this is your wake-up call to walk in the freedom Jesus already paid for . Let's declare your independence from emotional debt and build a life of healing, faith, and abundance. In today’s world, many are depleted and emotionally overwhelmed — not because they’re weak, but because they’re unknowingly paying hidden “tariffs” on their self-worth, identity, and peace. This episode tackles those unseen costs and empowers you to cancel emotional debts passed down from childhood, relationships, or trauma — replacing them with purpose, healing, and truth. If you’ve been overthinking, over giving, or overworking to feel “enough,” you’ll discover how to stop financing your past and finally live free. 3 Key Benefits You’ll Walk Away With: A renewed understanding of your identity in Christ and how to stop letting pain define you Practical insights to identify and cancel emotional and spiritual fees you never agreed to Encouragement to set boundaries, rewrite your internal beliefs, and step boldly into your purpose Press play now and cancel the emotional fees you’ve been paying too long — freedom is your new currency. Send us a text Support the show For daily motivation and inspiration, subscribe and follow Real Talk With Reginald D on social media: Instagram: realtalkwithreginaldd TikTok: @realtalkregd Youtube: @realtalkwithreginald Facebook: realtalkwithreginaldd Twitter Real Talk With Reginald D (@realtalkRegD) / Twitter Website: Real Talk With Reginald D https://www.realtalkwithreginaldd.com Real Talk With Reginald D - Merchandis e…
Make Every Rep Count Ep. 43 "Time to cut!"
Manage episode 154946330 series 1140405
Content provided by Set to Stun Productions and Set To Stun Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Set to Stun Productions and Set To Stun Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week, the hosts are back in the studio. One of them is beginning a cut, and the other one moved, and ate garbage all weekend. Listen to how the divergent life demands effected their training schedules and what was discovered in terms of "real world strength"
22 episodes
ShareManage episode 154946330 series 1140405
Content provided by Set to Stun Productions and Set To Stun Productions. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Set to Stun Productions and Set To Stun Productions or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
This week, the hosts are back in the studio. One of them is beginning a cut, and the other one moved, and ate garbage all weekend. Listen to how the divergent life demands effected their training schedules and what was discovered in terms of "real world strength"
22 episodes
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Make Every Rep Count
1 Make Every Rep Count Ep 48 "Build a better butt" 57:36
57:36 Play Later Play Later Lists Like Liked57:36
Play Later Play Later Lists Like LikedThis week Tiny & Daniel talk about maximizing your gains for a great set of gluttes. Does fasted cardio really work, and we dispel several long standing work out mythes.
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Make Every Rep Count
1 Make Every Rep Count Epl 45 "off the rails" 56:52
56:52 Play Later Play Later Lists Like Liked56:52
Play Later Play Later Lists Like LikedThis week, Daniels cut continues and Tiny runs off the rails for the better part of 20 mins talking about a movie. . . Then the boys talk about DOMS and training techniques for bigger shoulders.
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Make Every Rep Count
1 Make Every Rep Count Ep 44 "Ketogenic what?!" 59:45
59:45 Play Later Play Later Lists Like Liked59:45
Play Later Play Later Lists Like LikedThis week, the hosts talk about what exactly is a ketogenic diet. Back exercises that are guaranteed to make you bigger and stronger and how do you make your biceps grow, anyway?!
M
Make Every Rep Count
This week, the hosts are back in the studio. One of them is beginning a cut, and the other one moved, and ate garbage all weekend. Listen to how the divergent life demands effected their training schedules and what was discovered in terms of "real world strength"
M
Make Every Rep Count
This week - Tiny and Daniel have a deep discussion about creatine. The pro's and cons of DMAA and incorporating explosive movements into your workout, to train fast twitch fibers.
M
Make Every Rep Count
1 Make Every Rep Count Ep 41 "body weight" 1:07:23
1:07:23 Play Later Play Later Lists Like Liked1:07:23
Play Later Play Later Lists Like LikedThis week, the fella's welcome a guest into studio. Frisco joins the team to help answer a listener email about body weight exercises.
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Make Every Rep Count
1 Make Every Rep Count Ep 40 "This Podcast is over the hill!" 51:57
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Play Later Play Later Lists Like LikedThis week, we talk Calve training. Body weight exercises and just how many reps does it take to get growth to happen? Plus all the other stuff you have come to know and love!
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Make Every Rep Count
1 Make Every Rep Count Ep 39 "Buttwink" 1:02:20
1:02:20 Play Later Play Later Lists Like Liked1:02:20
Play Later Play Later Lists Like LikedThis week the fella's talk about pre workout supplements, how to correct your squat form so you dont suffer from buttwink - best back exercise for huge lats and more!
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Make Every Rep Count
1 Make Every Rep Count Ep 38 "The Question of the Day" 53:06
53:06 Play Later Play Later Lists Like Liked53:06
Play Later Play Later Lists Like LikedThis week Tiny and Daniel talk about cable crossovers as a great way to build your chest, then they wrap up the month long ongoing discussion about recovery techniques, and MORE!
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Make Every Rep Count
1 Make Every Rep Count Ep 37 "is that yoga?!" 58:59
58:59 Play Later Play Later Lists Like Liked58:59
Play Later Play Later Lists Like LikedThis week Tiny and Daniel talk about what happened this week at the gym... Techniques for lower back extension pain, Do some body builders photoshop themselves and what the hell is DDP yoga?!
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Make Every Rep Count
This week, Tiny and Daniel talk about recovery techniques and how to fix tendonitis - also, gym updates and more!
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Make Every Rep Count
1 Make Every Rep Count Ep 35 "6 myths about fat loss" 54:08
54:08 Play Later Play Later Lists Like Liked54:08
Play Later Play Later Lists Like LikedThis week Tiny and Daniel talk abut how their recent "8 hour Arms" experience went. More tips for new years resolutioners and discuss an Anabolic Minds article entitled "6 myths about fat loss".
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Make Every Rep Count
1 Make Every Rep Count ep 34 "dont be a dick" 1:12:27
1:12:27 Play Later Play Later Lists Like Liked1:12:27
Play Later Play Later Lists Like LikedThis week, Tiny and Daniel talk about the inevitable wave of "newbs" coming into our gyms and what we need to do about it, to cope. Resolutions to make and how to keep them, and 7 foods to speed up your metabolism
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Make Every Rep Count
1 Make Every Rep Count Ep 33 "Bio Modulation" 1:04:01
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Play Later Play Later Lists Like LikedThis week the fella's talk about training while your are sick, Daniel is moving into his bulking phase, Tiny is done with his responsibilities with theater and is ready to get back to work, training hard and Bio Modulation is discussed.
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Make Every Rep Count
1 Make Every Rep Count Ep 32 "fake Natty" 1:13:09
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Play Later Play Later Lists Like LikedThis week the boys talk about fake natty's - how shaker cups do you have in your car, new training tips and more!
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Similar to Make Every Rep Count
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
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continue reading
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