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Women's Health Podcasts

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Almost 30

Krista Williams & Lindsey Simcik

37k

771

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2d ago2d ago

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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...

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Sleep Meditation for Women

Sleep Meditation

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4m ago4m ago

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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com

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Morning Meditation for Women

Morning Meditation

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12m ago12m ago

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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...

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Dear Joan and Jericha (Julia Davis and Vicki Pepperdine)

Hush Ho and Pepperdine Productions.

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6d ago6d ago

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Everywomen Joan Damry and Jericha Domain have between them worked in the fields of life coaching, female sexual health, psycho-genital counselling and sports journalism for the past 32 years. Joan has been married several times and has five children, while Jericha has been married for 30 years and has an only daughter, Cardinal. Joan recently turned her hand to erotic-romantic adult fiction, whilst Jericha has written 5 books on depression. Hosted on Acast. See acast.com/privacy for more inf ...

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UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

837

469

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3d ago3d ago

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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...

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Well Beyond 40

JJ Virgin

301

230

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1d ago1d ago

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...

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Betrayal Trauma Recovery - BTR.ORG

Anne Blythe, M.Ed.

254

201

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4d ago4d ago

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No woman wants to face the horror of her husband’s betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we’ll walk with you, so YOU can too. If you’re experiencing pain, chaos, and isolation due to your husband’s lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he’s undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husba ...

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The Self Love Fix

Beatrice Kamau

244

259

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2M ago10w ago

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Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or ...

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Black Girl In Om

Lauren Ash

240

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4y ago4y ago

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This podcast is a warm embrace, soothing realness, and conscious girl talk. Black Girl In Om exists to hold and heal black women and women of color around the world on their unique wellness journeys, mending us from the inside out. Come into conversation with our founder, Lauren Ash and wellness and Spirit-centered guests across various industries to talk all things self-care and self-love, spiritual awakening, intergenerational healing, and more.

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The Emma Guns Show

Emma Gunavardhana

226

994

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3d ago3d ago

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If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it. Watch clips from the show on Youtube The Emma Guns Show Follow Emma on Instagram @emmaguns Join the podcast's Facebook ...

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The Mel Robbins Podcast

Mel Robbins

216

284

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20h ago20h ago

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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...

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Fit Womens Weekly Podcast

Kindal Boyle

200

150

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4h ago4h ago

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This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real wom ...

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Do The Thing, with Whole30's Melissa Urban

Melissa Urban

197

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4+ y ago4+ y ago

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Eating healthier, exercising, setting boundaries, managing your money, recovering from addiction, healing from trauma, eliminating toxic relationships...we all have a thing we've been working on, but despite our best intentions, we just can't make it stick. This new podcast from Melissa Urban, Whole30 co-founder and #1 New York Times best-selling author, explores what’s been missing every time you’ve tried to do the thing, so you can finally change the pattern and level up for good.

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Tough Girl Podcast

Sarah Williams

184

761

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3d ago3d ago

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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL

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Sex for Saints

Amanda Louder

174

367

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16h ago16h ago

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As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yours ...

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Eat the Rules with Summer Innanen

Summer Innanen

172

328

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5d ago5d ago

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Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...

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PERIOD Podcast

Kate Clancy

168

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5y ago5y ago

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PERIOD is a podcast where we explore anything and everything to do with the menstrual cycle, most especially the bloody bits. I’m your host, Kate Clancy, and I am a ladybusiness scientist. Join me in the Red Tent to turn periods into exclamation points!

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Fit Strong Women Over 50

Becoming Elli with Chris Brown and Jill McCauslin

152

100

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4d ago4d ago

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Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.

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Spark Intention Podcast | MYSTIC | INTUITION | EMPOWERMENT | STRESS | BUSINESS | WELLNESS | SELF HELP | SPIRITUALITY | ANXIETY | ABUNDANCE | SELF DEVELOPMENT | INSPIRATIONAL | SELF CARE

Jenna Monaco

151

267

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12M ago51w ago

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Everything sparks from intention. Spark Intention is a podcast designed for both the skeptical AND mystical who are looking for support on their personal and spiritual development journey. Inside each episode, you'll find a potent blend of down-to-earth advice, musings, and information so that you can feel confident facing your fears, connecting to yourself, and embracing the life you envision living.

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Put Yourself First

Kat Horrocks

149

466

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6d ago6d ago

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Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x

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I’ve Got a Secret! with Robin McGraw

Stage 29 Podcast Productions

148

141

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2y ago2y ago

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Robin’s got a secret- actually LOTS of secrets- and she's ready to share them all with YOU! Grab your girlfriends and tune in to feel empowered and informed to live your happiest and healthiest life. Consider this your weekly girl time! Robin leads discussions and interviews with the world’s most powerful and talented women and men, while offering her own experience from being a best-selling author, entrepreneur, philanthropist, fashion and beauty icon, television personality, and matriarch ...

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Thinner Peace in Menopause

Dr. Deb Butler

140

480

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4d ago4d ago

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If you've been on a diet your whole life and now menopause is making it harder than ever to be happy and to lose weight (AGAIN), then join Dr Deb Butler. Dr Deb is a Certified Master Weight Loss and Life Coach, and instructor for Brooke Castillo and The Life Coach School, and will help guide you past your struggles and teach you the mindfulness of paying attention to the connection between your body and your mind. It's always been there... she'll help you remember what you forgot! If not now ...

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The Green Room: A Podcast from Obstetrics & Gynecology

Obstetrics & Gynecology (Green Journal)

138

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9d ago1w ago

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Listen to the Green Room: A New Podcast from Obstetrics & Gynecology, featuring members from the Editorial Team and contributing authors, each month as they highlight the latest research and practice updates in the field. Two episodes are released monthly dedicated to the obstetrics- and gynecology-related content appearing in the latest issue of the journal.

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The Dr Louise Newson Podcast

Dr Louise Newson

137

303

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3d ago3d ago

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Dr Louise Newson is an award-winning physician, respected women’s hormone specialist, educator, and author committed to increasing awareness and knowledge of perimenopause, menopause, and lifelong hormone health. Each week, Louise dives into the newest research, treatments and hot topic issues, providing accessible, evidence-based information to empower your future health. Joined by fellow experts and special guests, with answers to your burning questions, Louise explores how hormones impact ...

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Women Seeking Wellness

Dr. Stephanie Maj

134

100

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11M ago45w ago

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Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age. Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, D ...

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Not Your Mother's Menopause with Dr. Fiona Lovely

Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women.

125

167

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3d ago3d ago

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A weekly chat about women’s health from an expert in the fields of restorative endocrinology, functional neurology and functional medicine. The podcast will feature patient stories, health advice and Dr.Lovely's own special take on mind, body and spiritual healing for women of all ages and stages. Find out more at drlovely.expert.

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Vibe Higher With Taylor Stone

Taylor Stone

125

243

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4d ago4d ago

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This podcast focuses on frequency, faith, self mastery, self-worth and empowerment. It will raise the energetic frequency of your body, business and life to bring more abundance into your life. Taylor Stone is a leader in higher consciousness, self mastery and energetics. Through her top rated podcast “Vibe Higher” and her expansive courses and mentorship, Taylor helps high achieving women raise their frequency to attract what it is they desire. She provides the tools to help women create th ...

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Well-Fed Women

Noelle Tarr

120

529

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5d ago5d ago

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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...

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Awakening Women Podcast

Leanne Oaten

116

501

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4d ago4d ago

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Discussing all topics related to holistic health, alternative health, spirituality, psychology, marriage, and personal development.

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Women In-Depth: Conversations about the Inner Lives of Women

Lourdes Viado, PhD, MFT

113

141

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3y ago3y ago

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Listen in as therapists, coaches, writers, and other experts explore the inner lives of women: their struggles, fears, hopes, & dreams. This podcast is about cultivating a conversation around the uncomfortable, uncertain, and unknown aspects of a woman's experience. Through interviews and stories, Lourdes Viado, PhD, MFT goes beneath the surface and takes a deeper look at relationships, motherhood, self-acceptance, authenticity, aging, healing, suffering, loss, and other areas connected to t ...

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SHE with Jordan Lee Dooley

Jordan Lee Dooley

113

345

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3M ago14w ago

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Pull up a seat and get ready to step into the woman you’re about to become. Join alongside National Bestselling Author, Jordan Lee Dooley, for this workshop-style podcast uniquely designed to help working women (like you!) steward your home, health, and work well – whatever your work looks like in this season. Each week, you’ll walk away with implementable steps to improve your everyday life as an ambitious woman. From cultivating a home to managing money well, women’s health to clean living ...

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The Wellness Witch Podcast

Samantha Gladish

112

279

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1+ y ago1+ y ago

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Get ready to discover how to reclaim your health, your power and your womanly magic with host and best selling author Samantha Gladish. The Wellness Witch Podcast takes you on a journey, helping you reconnect to your body, your hormones, your passion and all the areas of life that make up who we are and what we long for. From conversations about nutrition, wellness, plant medicine, intuition, wealth consciousness and personal growth, get ready to live a more powerful, purpose driven life. Th ...

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Sex Birth Trauma with Kimberly Ann Johnson

Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care

111

223

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3d ago3d ago

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Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.

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Wholehearted: Love, Life + Intimacy

Isiah McKimmie

108

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5y ago5y ago

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Weekly chats on relationships, love, sexuality and spirituality for women. Discover wholehearted sensuality, soulful intimacy and a spirit-led life with Relationship Therapist, Sexologist and Tantra teacher Isiah McKimmie.

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The Liz Earle Wellbeing Show

Liz Earle

107

482

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1d ago1d ago

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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...

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The Period Party

Nicole Jardim

107

288

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7M ago29w ago

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The Period Party, hosted by Nicole Jardim, is what happens when you get the world's leading women’s health experts unscripted, uncensored, and on the air. Think of it as girl talk gone menstrual!

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Meathead Hippie

Emily Schromm

105

228

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4d ago4d ago

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Emily Schromm is a trainer, coach, Nutritional Therapy Practitioner and entrepreneur. From MTV's Challenge to Women's Health Magazine's Next Fitness Star, Emily has worked in the industry for over 14 years helping people learn about movement, mindset, and the power of nutrition. She now is helping bring awareness to the impacts of industrial farming and how to localize the food supply chain through www.joinpeel.com. She is the founder of Empirica supplements, the author of the poetry book - ...

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The Black Girl Bravado

Black Girl Bravado

402

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6M ago25w ago

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A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: [email protected]

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The Well Woman Show

Giovanna Rossi: wellness and leadership coach

200

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5d ago5d ago

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Giovanna Rossi interviews high achieving, professional women who have overcome anxiety, burnout and insecurity to become healthy, fulfilled and powerful. We share our challenges and successes as women leaders, entrepreneurs, mothers, daughters and sisters. On the "Just Giovanna" episodes, she shares insights and coaching based on mindfulness, feminism and her 20+ years working with women claiming their power and living with joy and ease. Whether it’s physical or mental health, juggling life, ...

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Black Girls Heal

Shena Lashey

295

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3d ago3d ago

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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.

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Badass Breastfeeding Podcast

Dianne Cassidy & Abby Theuring

448

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6d ago6d ago

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Dianne Cassidy, IBCLC, and Abby Theuring, The Badass Breastfeeder, discuss everyday issues surrounding breastfeeding and motherhood, in ways everyone can relate to. This is the Badass Breastfeeding Podcast!

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The Confidence Project Podcast

Christina Montalvo

458

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4d ago4d ago

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Unf*cking your brain, body, and business.

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Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast

Suzy Rosenstein

408

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22h ago22h ago

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Women in the Middle® is a podcast for midlife women who are ready to hear some good news about being over 50! Suzy Rosenstein, MA and Master Certified Life Coach shares the good, bad, ugly, and sometimes downright hysterical about growing older and making the changes you want to make so you don't have regrets in your second chapter. As a midlife coach for women, Suzy shares an upbeat perspective along with coaching & guidance about self-care, career boredom, career change, entrepreneur lifes ...

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Vibrant Happy Women

Dr. Jen Riday

555

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12M ago51w ago

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The Vibrant Happy Women Podcast is for women who want to expand their capacity for joy. If you crave a more authentic, heart-centered, and balanced life, you’ll love learning with Happiness Expert Dr. Jen Riday as she interviews vibrant women and shares proven tools that will help you “get your SPARKLE back” in all areas of your life. You’ll be inspired by discussions of authenticity, healthy boundaries, emotional healing, time management, confidence, adventure, spirituality, conscious paren ...

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Taking Back Birth

IndieBirth.com

150

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2M ago9w ago

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Join host Maryn Green, autonomous midwife of many years, for all things radical birth, midwifery and mothering related. For more info, go to indiebirth.org. To listen to past episodes visit https://indiebirth.org/podcastarchive/

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Transform your Mind

Myrna Young, Life Coach

474

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2d ago2d ago

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Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out in ...

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I'll Have Another with Lindsey Hein Podcast

SandyBoy Productions

400

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1d ago1d ago

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Running

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Biceps After Babies Radio

Amber Brueseke

370

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3d ago3d ago

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Being a mom is tough, but it doesn't have to mean your fittest days are behind you. And even if you aren't a mom, you can join host Amber Brueseke, founder of Biceps After Babies, each week as she brings you fitness tips, nutrition strategies, mindset hacks, and real-life tangible takeaways that can help YOU take the guesswork out of healthy eating and exercise. This podcast includes episodes covering weight loss, wellness, workouts, exercise, weight lifting, fat loss, counting macros, healt ...

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Claim Your Excellent Life

Suzanne Kellner-Zinck

388

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5M ago22w ago

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Welcome to the podcast “Claim Your Excellent Life”, with your host Master Hypnotist, Suzanne Kellner-Zinck where she helps professional women learn how to be happy! Suzanne teaches you how to do this through building high self-esteem, relaxation and calm and good healthy relationships. Tune in every week, as Suzanne, share effective strategies to help you claim your excellent life with happiness techniques, self esteem building exercises, relationship tips and relaxation information. Make su ...

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Your Body, Your Brand

Kaila Tova

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5+ y ago5+ y ago

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Women are dropping out. They’re dropping out of the workplace to become yoga teachers. Leaving behind careers to sell essential oils and fitness programs. Opting out of STEM to focus on their Paleo diet cookbook. And even when they stay in, they’re spending their lunch hours talking about their latest diet, getting up from their desks to do burpees or add a few more steps to their FitBit, waking up early or staying out late to beat their bodies into submission at hot yoga or Crossfit. They’r ...

show series

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Sleep Sounds: Velvet Nighttime Vibrations - 432Hz 1:08:02

5m ago1:08:02

1:08:02

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…

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The Stillness of the Mountains (Nature’s Wisdom) 10:08

4h ago10:08

10:08

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Healing Ball of Light 25:51

1h ago25:51

25:51

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Episode 607: Charlotte Purdue on Overcoming Setbacks in the Olympic Year and Preparing for London 49:01

1d ago49:01

49:01

Today on the show, I’m excited to welcome back Charlotte Purdue! Charlotte is a professional runner from Great Britain who now runs for Puma, and this is actually her third time joining the podcast. She was first on in Episode 190 after becoming the third-fastest British female marathoner ever at the time, running 2:25 at the London Marathon. Then,…

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Wisdom for Navigating Our Times: Tea with Elder Pele Rouge of Timeless Earth Wisdom 1:11:25

14h ago1:11:25

1:11:25

As co-creators one of our roles is to understand that the current cultures, societies and systems are human created. Which means you and I - since we are human - have the capacity and responsibility - to embody the audacity to re-imagine how we and this world works. Now. Even if it appears we have little power to 'do' anything ... as Dorothy from W…

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Play, Purpose, and the Power of Choice: Path to Empowered Kids with Jamie Barrett 22:24

10h ago22:24

22:24

Join us for an enlightening conversation with Jamie Barrett, the founder of Superconscious Soul Solutions, as she shares her journey from clinical practice to offering online coaching and hypnotherapy services. Jamie's passion for helping children heal and grow shines through as she discusses her children's book, "Savvy Sam's Search for Self." This…

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EP 696: If You're Always Doing A Challenge Or Training For Something... STOP 10:32

4h ago10:32

10:32

Using a challenge or a big event to break free of ruts, or get started with something new is great. You should! But if you have to do a training challenge or have an event on the calendar to workout... Stop. Let's dive into building a consistent habit that you can keep up with long after the challenges and events are done! IGNITE 30: https://fitwom…

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Episode 366 - The Law of Intimacy 45:32

16h ago45:32

45:32

What if the covenants we make in the Temple are more than just promises—what if they’re a roadmap to deeper connection and intimacy? In this episode, we’re diving into the sacred covenants made in the Temple by members of The Church of Jesus Christ of Latter-day Saints—not as a checklist of rules, but as a powerful pattern of personal and relationa…

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Carol McLeod 31:23

1d ago31:23

31:23

Carol McLeod is a best-selling author, Bible teacher, and the vibrant voice behind The Significant Women Podcast. With 18 books to her name—including the upcoming Overflowing and the prison ministry–inspiring Meanwhile—Carol’s work blends biblical depth with real-life application. She’s the founder of Carol McLeod Ministries and was the first Women…

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The Dance of Light and Dark (Nature's Wisdom) 11:02

3h ago11:02

11:02

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From Overlooked to Overbooked: Mastering the Art of Notoriety 14:04

1d ago14:04

14:04

Coach Myrna is a transformational life coach who hosts the podcast "Transform Your Mind to Transform Your Life Podcast." With a passion for helping individuals unlock their full potential, she provides guidance through one-on-one coaching, workshops, and webinars. Coach Myrna specializes in personal development, clarity in life goals, and enhancing…

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The truth about gum disease and Alzheimer's, with Dr Victoria Sampson 51:12

2d ago51:12

51:12

How much attention do you pay to your oral health? Functional dentist Dr Victoria Sampson joins Liz on this episode to reveal why changing how we care for our teeth and gums can have a huge impact on our long-term health. Victoria and Liz discuss the chronic health conditions that gum disease increases the risk of - including Alzheimer’s, cancers, …

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Angel Voices 32:30

18m ago32:30

32:30

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Dr Brooke Show #429 All About PMDD (Premenstrual Dysphoric Disorder) 43:41

2d ago43:41

43:41

For more info on how I can help you, visit my site BetterByDrBrooke. Often referred to as simply really bad PMS, PMDD is really its own thing and can be much more severe and debilitating than the usual PMS symptoms - though it can include those things too such as bloating, changes in digestion, fatigue and cramps. It’s a complex issue and if you’re…

1
EP #405: Less Stress & More Conversations About End-of-Life Planning with Marni Blank 40:37

22h ago40:37

40:37

If you’re fortunate enough to still have your parents, you’re also likely to be aware of how you may feel a lot of overwhelm with your end-of-life planning journey. If so, you’re not alone. My interview is with Marni Blank. Marni Blank is the founder of Begin With The End. She is a recovering lawyer, mediator, death doula, and after-loss consultant…

1
The Language of Birds: A Meditation on Joy and Presence (Nature’s Wisdom) 11:24

9h ago11:24

11:24

1
Dee Anna: From Survivor to Disabled Adventuress – Finding Strength in Nature. 44:39

7h ago44:39

44:39

Dee Anna's story is one of resilience, adventure, and refusing to let society define her limits. Born with a genetic mutation that affected her mobility, she faced a lifetime of challenges—from intensive physiotherapy as a child to being diagnosed with Multiple Sclerosis in 2022. Along the way, she also navigated severe autism, trauma, and life-alt…

1
#2: Step 1 - Why Style Matters for Personal Brand Entrepreneurs 32:58

2d ago32:58

32:58

If you've ever delayed creating content because you weren't "camera ready," or felt frustrated because your style doesn't match your success - this episode is for you. Personal stylist and embodiment coach Anna Rova reveals the shocking 80/20 wardrobe statistic that's holding entrepreneurs back, and shares her powerful journey from communist Moldov…

1
391. My Top 3 Lessons From Being 43 18:57

3d ago18:57

18:57

After coaching thousands of women (and learning a lot from my own journey), I’ve realized that our brains are really good at focusing on what we haven’t yet accomplished, while completely glossing over what we have. That’s why it’s crucial to actively look for evidence of growth and progress. In this episode, I’m sharing the three biggest insights …

1
It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier 1:31:07

3d ago1:31:07

1:31:07

If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you’re not alone. In this episode, Danielle Bayard Jackson is sharing the real reasons why female friendship can feel so complicated, based on research and the advice you need to hear. Danielle is one of the co…

1
Golden Glow of the Sea: A Sleep Meditation Voyage 30:46

18h ago30:46

30:46

1
Dream About the Possibilities 24:54

18h ago24:54

24:54

1
EP 223: On Menopause, Female Elderhood & Competition Between Women in Wellness with Kate Codrington 1:18:15

1d ago1:18:15

1:18:15

In this deep dive into menopause and elderhood, Kimberly and Kate Codrington discuss how they see their inter-generational work with women around self-care and cultural work. Kate’s book The Second Spring: The Self-Care Guide to Menopause and her more recent The Perimenopause Journal have made an indelible impact as Kimberly transitioned to the oth…

1
Are Modern Men the Real Fertility Crisis? The Biohacked Truth About Testosterone, Libido & the Female Burnout Epidemic | Lucas Aoun 37:04

3d ago37:04

37:04

If you’ve ever wondered why you're constantly tired, your libido’s MIA, or you’re struggling with fertility despite doing everything right—this episode is going to flip your perspective completely. I’m joined by Australia’s king of biohacking, Lucas Aoun, and we’re pulling back the curtain on the hormonal chaos no one’s talking about—especially whe…

1
How rude? People have some nerve, don't they? 29:47

3d ago29:47

29:47

✍🏼 Subscribe -- https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843 How rude? | The Emma Guns Show 📝 People have some nerve, don't they? But seeing as someone on social media - faceless account, of course! - has accused me of having a restrictive eating disorder, let's talk about it. For the record, I honestly can't see how making…

1
#289: How Childhood Emotional Neglect Leads to Love Addiction (Love Addiction Series) 36:43

3d ago36:43

36:43

In today's episode I talk about the impact of childhood emotional neglect and how it leads to the behaviours of love addiction Whether you are connected to love addition, love avoidance or low self esteem, if you are wondering why you continue in the same type of self doubts or keep being attracted to certain types of people, my hope is that this e…

1
I Want to be a Sturdy, Old Woman 21:02

3d ago21:02

21:02

I want to be a sturdy, old woman- a manifesto to staying out of the nursing home and how and why I plan to do just that... and why I think you should, too.

1
EP 695: Strength Training Terminology You Should Know If You Actually Want To Get More Fit 23:37

2d ago23:37

23:37

What does it mean to lift for hypertrophy vs. endurance vs. strength? What are fast twitch muscles? Slow twitch? E2MOM - WTH does that mean? And more! Let's chat important training terms and methodologies to help you get stronger and fitter. IGNITE 30: https://fitwomensweekly.com/lp/fww-live/ignite-30/ --- ❤️ INSTAGRAM: www.instagram.com/KindalBoyl…

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TL10 Foundations Series: Step 2 – Decide How You’ll Eat 45:38

1d ago45:38

45:38

If you’re done with food drama but still want to lose weight and feel good in your body—this episode is your permission slip and game plan. In Part 2 of the TL10 Foundations Series, I dive into how to actually decide how you’ll eat—and lose weight without defaulting to dieting or diet rules. The truth is, most women don’t really decide how they’ll …

1
722. The Hormone Symptoms You Really Shouldn't Ignore 11:26

3d ago11:26

11:26

How do you actually know if you’re dealing with a hormone issue? Is it something you just “deal with” because you’ve been told it’s normal, or is your body waving a big flag for help? I get this question all the time — and honestly, most of us aren’t sure what a “normal” cycle is supposed to look or feel like anymore. That’s why I’m here to break i…

1
The Trees Stand Tall: A Meditation on Strength and Resilience (Nature’s Wisdom) 10:34

1d ago10:34

10:34

1
Reversing "Irreversible" Heart Markers with Dylan Gemelli 57:03

1d ago57:03

57:03

"I am on a mission to show in the most positive manner just how far off a lot of these people are and to show people there's hope and to teach them how to do it without completely eradicating their health." - Dylan Gemelli I sat down with Dylan Gemelli, a prominent figure in the fitness and biohacking industry who's transitioned from the bodybuildi…

1
Perimenopause, Menopause & PCOS: What You Need to Know with Dr. Lara Briden 49:58

4d ago49:58

49:58

Ever heard that PCOS gets better with age? Not quite—but there’s plenty you can do to navigate the changes. In this episode, we are revisiting another conversation with the brilliant Dr. Lara Briden to talk about what really happens to your hormones during perimenopause and menopause—especially if you have PCOS. Think of perimenopause as your body …

1
AD-FREE BONUS: Sunshine and Rainbows 24:28

1d ago24:28

24:28

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…

1
Stillness and Grace 16:25

1d ago16:25

16:25

1
[Best of] It Takes Two to Tango: When He (And Your Therapist) Say You Need to Change Too 15:38

2d ago15:38

15:38

Join The Unhooked Experience: The No Bullshit Freedom Strategy for Strong Women https://awakeningwomensupport.kit.com/d91c6dd48b Enroll End The Cycle: https://leanneoaten.com/etcenrollment Get my video 5 Mistakes to Avoid before Ending Your Relationship video https://awakeningwomensupport.kit.com/41a58fb379 Download the 10 Definitive Signs of Narci…

1
AD-FREE BONUS: Friends Are Your Chosen Family 7:49

2d ago7:49

7:49

1
Global Marathon Runner in her 70s with Mary Newell 46:07

2d ago46:07

46:07

Mary Newell is a 74 year old runner who started running at 55 and never stopped. She is a mostly retired clinical psychologist. Her two passions are running and travel. She combines them as much as possible. We were introduced to Mary by Wendy Battles, the host of the Reinvention Rebels podcast. Mary’s story is inspiring and we really wanted to tal…

1
How To Protect Yourself Financially If Your Marriage Is Struggling 37:38

4d ago37:38

37:38

It’s shocking how common financial abuse in divorce is. Here are the best ways to protect yourself. Divorce is hard. If you’ve been married to a narcissistic abuser, it can feel even more impossible to break free. These individuals often don’t stop their controlling behavior after a divorce is filed. Instead, they escalate their attempts to assert …

1
AI in Health and Wellness, Metabolism and Insulin Sensitivity, & Anxiety Around Sleep 54:14

3d ago54:14

54:14

AI is transforming content, recipes, photos, and now health care? We discuss what we, as consumers, need to know. We also talk about metabolism and insulin sensitivity as you age, biking vs walking, and Stef gives an epic pep talk when it comes to dealing with anxiety around sleep. Timestamps: [1:38] Welcome [2:24] Discussion about AI transforming …

1
762. Navigating Divorce, Femininity, and Major Life Changes with Natalia Benson 1:36:07

5d ago1:36:07

1:36:07

Get ready for a soul-baring conversation as Krista welcomes her dear friend—and spiritual powerhouse—Natalia Benson to the pod! This episode is all about honoring change, trusting yourself, and finding magic in major life transitions. If you’ve been thrust into the unknown, tune in! Ahead, Natalia opens up about her recent divorce, the healing jour…

1
#323: Navigating Aging Body Changes with Ivy Felicia (Part 1) 36:09

4d ago36:09

36:09

I’m joined by Ivy Felicia, The Body Relationship Coach. This is part 1 of our two-part discussion on navigating the evolving relationship we have with our bodies as we age. In this first part we’re talking about our challenges with our aging bodies, how our relationship with our bodies has shifted, what messages we internalized about aging when we …

1
The Cycle of Seasons: Trust in Your Natural Evolution (Nature’s Wisdom) 10:51

2d ago10:51

10:51

1
Ep. 167 - Weight Management Tools for Menopause with Sarah Kennedy 1:07:59

5d ago1:07:59

1:07:59

Dr. Fiona Lovely is a longevity, health and wellness expert with specialties in menopause medicine, functional neurology and functional medicine. She is speaking to the topics of women's health around perimenopause and menopause. Today I welcome Sarah Kennedy, founder and CEO of Calocurb, for an insightful conversation demystifying weight managemen…

1
Sherry Cardona: Ultra Endurance Cyclist and Content Creator – Tackling the Toughest Bikepacking Races 46:04

4d ago46:04

46:04

Sherry Cardona is an ultra-endurance cyclist, content creator, and adventure seeker who thrives on pushing her limits. Born in Colombia and raised in Spain, Sherry’s journey has been one of exploration, self-discovery, and resilience. From long-distance running to cycling, she’s always been drawn to endurance challenges—finding freedom and peace in…

1
Ep 472: Menopause, Eating, and the Emotional Hole You’re Trying to Fill 17:27

4d ago17:27

17:27

In this episode, learn about my free Menopause Mindful Eating Makeover class to reconnect with your body and manage emotional hunger. Get the full show notes and information here: https://drdebbutler.com/472By Dr. Deb Butler

1
367: Medicine 3.0: Preventing Disease and Optimizing Your Health with Dr. Jared Pelo 36:27

3d ago36:27

36:27

In this episode, I talk with Dr. Jared Pelo, Chief Medical Officer at Bionic Health, about Medicine 3.0—a game-changing, prevention-first approach to health. We dive into simple changes you can start making today, which health data is actually worth tracking, and how to create habits that stick. If you're ready to be proactive and take charge of yo…

1
Episode 606: Behind the Mic Jonathan Levitt of For the Long Run Podcast 1:00:58

5d ago1:00:58

1:00:58

Welcome back to this special Behind the Mic series on I’ll Have Another with Lindsey Hein, where I’m interviewing fellow podcasters and running media voices that I love listening to. Today’s guest is Jonathan Levitt, host of the For the Long Run podcast. If you’re already a listener of his show, you know it’s all about exploring the why—what keeps …

1
04 - Dr Felice Gersh on oestradiol, natural vs synthetic hormones and standing by your beliefs in medicine 32:09

4d ago32:09

32:09

In this episode, Dr Louise is joined by renowned American OB-GYN, integrative medicine specialist and globally renowned women’s health expert, Dr Felice Gersh. Together Louise and Felice delve into the science of hormones, how menopause care differs between the US and UK, and the harmful past of women’s medicine – from the vaginal mesh scandal to t…

1
Healing Fractures with SOUND : Part 2 20:00

4d ago20:00

20:00

Join Emily as she discusses healing her 5 compression fractures in 5 weeks . This is PART TWO , addressing the healing components of SOUND! Watch on YouTube: https://youtu.be/ZX0_Upe43mwJoin THE CHALLENGE RETREAT: https://www.emilyschromm.com/retreatThank you to Maui Nui Venison : https://mauinuivenison.com/emilyPlease support Emily AND support you…

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