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🎙️ Welcome to ADHD or Life? – A Couple's Perspective! Join Adam and Donna as they dive deep into the realities of living with ADHD in a relationship. Each week, we share honest, no-holds-barred discussions on challenges, symptoms, strategies, and real-life stories. Together, we explore the journey of questioning ADHD and finding solutions. Tune in for authentic conversations that resonate! Each episode we ask - Is it ADHD or just life? 💬✨ #ADHDorLife #CouplesPodcast #realtalk
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Authentically ADHD with Carmen
Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity
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Hi! I'm Carmen, a late-diagnosed ADHDer, ADHD life coach, and early childhood special education teacher who wants to spread awareness, relate to other ADHDers, and have fun while talking and learning about the difficulties, awesomeness, and new research behind the neurodiverse ADHD brain. ARE YOU READY?? Let's get started! carmenauthenticallyadhd.substack.com
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You have questions about Adult ADHD? I work hard to provide answers. — Reliable answers honed over 20 years of primary research, writing books, blogging, presenting at major conferences, and leading support groups. — Preeminent ADHD experts including Russell Barkley, PhD, endorse my work. — These podcasts share readers' most popular posts from my award-winning ADHD Roller Coaster blog—the second and oldest website of any kind on Adult ADHD. — Founded in 2008. — My long-awaited online courses ...
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Jonathan Carroll shares tips and suggestions on how to best manage your ADD & ADHD. Jonathan helps with clients globally on implementing success strategies. For more helpful information, you can visit www.adhdguru.com or call 877.398.2343.Your feedback is always appreciated and helps me grow the podcast.
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Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll down!
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Welcome to Best Laid Plans -- a podcast all about planning and the planning tools we love. From planning techniques and organizing philosophies to planners and notebooks, we cover it all. Host Sarah Hart-Unger is a mother of 3, physician, podcasting pro, and a lover of lists and all things paper! Listen in weekly for conversations about planning and productivity as well as product reviews and interviews with planning experts!
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A podcast for men who want to understand and improve themselves and their relationships, hosted by Dr. Matt Brown and Dr. Rob Porter and clinical therapist Mike Porter.
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Explore the ADHD journey from curiosity to diagnosis with Glitchy Switch, a podcast unraveling the complexities of living with ADHD as an adult.
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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system ...
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A show about couple relationships: how they work, why they don’t, and what you can do to fix what’s broken.
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Hosted by Elsie @homebirth.doula_birthingathome and co-creator of @homebirthvictoria || Sharing incredible birth stories from births at home around Australia and the world. Also sharing partner and midwife stories. Using the power of story telling, this podcast aims to empower, inspire, and motivate.
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ADHD-ish is THE podcast for business owners with big ideas and busy brains, whether you have an “official” ADHD diagnosis, or not. We have expanded our focus so regardless of your gender or whether you identify as an entrepreneur, soloist, small business owner, creative, independent professional, freelancer, etc) if you are driven and distracted, color outside the lines and think outside the box, this podcast is for you. People with these traits are far more likely to start a business becaus ...
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Special Education Strategist: Learning Disabilities & IEP (Dyslexia, Executive Function, Dysgraphia, ADHD, Autism, Parent advocacy), IEP Coach & Educational Therapist Wendy Taylor, M.Ed., ET/P
Special Education Strategist
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The IEP process and the world of special education can be confusing and overwhelming for parents, teachers, and students, alike. But it doesn’t have to be! Learning Essentials has teamed up with experts to give you valuable insights into the IEP process and the world of special education —and it’s free! Join Wendy Taylor, M.Ed., ET/P as she hosts educators, psychologists, and other medical providers who provide pro tips on what to ask, what to bring, and what to take away from your next spec ...
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Welcome to Why That Worked – Presented by StoryBrand.ai. Have you ever wondered why some brands, trends, or products become massive successes while others fade away? That’s exactly what this podcast explores. Hosted by Donald Miller, creator of the StoryBrand Framework, and co-hosted by Kyle Reed, each episode dives into the strategies behind the world’s biggest wins, breaking them down into clear, actionable insights you can use to create your own success. Discover how to craft clear and ef ...
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Real Life Advice for Beating the Odds. Brought to you by Tony and Michelle Peterson, founders of the #staymarried blog. Find out more at staymarriedblog.com
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Are you experiencing changes to your physical, mental and emotional health you find hard to explain? Have you tried talking to your doctor/partner/employer/best friend and been left feeling unsupported? In this weekly show, host Sonya Lovell interviews a range of experts and shares the stories of everyday people to help you understand what the hell is going on, why and where you can find support, empowerment and most importantly, a like-minded community.
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Sexual Addiction requires that you know the tools to seek and manage recovery. Learn the strategies to restore your life.
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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Confused by your relationship? Constantly second-guessing yourself, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or finding your footing after leaving, this podcast is your lifeline. Join mental health experts Dr. Kerry McAvoy and Lisa Sonni as they uncover the hidden dynamics of toxic relationships. From understanding destructive personalities and their manipulative tactics to exploring the stages of abuse and how to rebuild after the damage, you’l ...
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Welcome to Thriving in the Midst of Chaos! This show is about surviving parenthood while having a child with special needs, while attempting to keep your self and your sanity intact. We share our experiences and discuss how we survived, what worked for us, and what didn’t work for us. This is a nonjudgmental space, to realize that we all actually WILL live through this and to make thriving in parenthood an actual possibility. We will also be sharing fails, nails, and comical tales, as well a ...
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Award-winning author Jane Leder and guests take a deep dive into the joys and challenges of being an older woman. "Older Women & Friends" is a podcast that sets the record straight, dispels the myths, explores the many contributions older women make and the wisdom they have earned and are anxious to share. Add a sense of humor, and there are many reasons why older women are the happiest demographic in the country today.
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A podcast for parents and educators on the best way to support kids living with learning difficulties such as dyslexia, dysgraphia and dyscalculia. Do you, your partner, child, a relative, or a student grapple with an identified (or suspected) Specific Learning Difficulty (SLD)? Knowing what to do next can be scary. You’re not alone. Presented by Michael Shanahan Michael is a specialist reading and maths intervention tutor in Adelaide, South Australia. Michael lives with dyslexia, dysgraphia ...
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How does a person change from having traditional relationships to exploring alternative relationships? This podcast interviews people who started with monogamous relationships and discusses how they started to explore different ways of being with other people.
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In the Happy Mum, Happy Baby Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other high-profile mums and dads, Gi discusses all aspects of parenthood - the highs, the lows, the challenges and rewards. There is no such thing as the perfect parent, and we’re all simply doing our best, something Giovanna fully encourages. It’s time to stop comparing ourselves and champion ...
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All about the struggles, surprises, joys, and exhaustion of birth and birthwork. Sharing stories about birth, birthwork, and everything it entails - infertility, miscarriage, pregnancy, labor and delivery, bottle feeding, breastfeeding & relactation, self-care after birth, sex to get pregnant and after kids, birth options, to medicate or not to medicate, adoption, midwife vs hospital, and running a successful birthwork business.
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Do you hate working as a lawyer? Are you an unhappy lawyer who wants to leave the law, but isn't sure what to do next? Do your family and friends think you're crazy for wanting to leave the law, or are you too afraid to tell them you don't want to be a lawyer? The Former Lawyer Podcast is for you! Each week, host Sarah Cottrell interviews a different former lawyer who has left the law behind. Hear inspiring stories about how these former lawyers are thriving and found their way to careers an ...
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We’re having all the conversations about motherhood with humor, millennial marriage, and finding time to fit in our passion filled projects. We’re here to cultivate a community of moms who don’t take themselves too seriously, but can run households and businesses.
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Puzzled over the cost of healthcare? Join Maryanne Harmsen and Joanne Bilotta as they introduce you to innovators whose healthcare delivery models will transform the current healthcare system into one of high-value care and lower cost. Find out how you can help solve the healthcare puzzle! www.ExigentKey.com
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You are not alone if you are in a relationship with an autistic or narcissistic partner. Based on April Anderson's memoir, Love, Honor and Asperger's: My Mixed-Up Marriage to a Man with High Functioning Autism, this podcast offers compelling stories from spouses and expert advice from professionals You will identify, bond and find support as you listen to guests discuss heartbreak, confusion, frustration, lack of empathy, lack of emotional reciprocation, and a myriad of other challenges with ...
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Erica - Your Partner in All Things Health and Happiness I'm not your average health coach guru. As a mind-body-spirit cheerleader, I've worn many hats (think: gym teacher, personal trainer, nutrition coach, yoga instructor and even reiki healer!). Through it all, I've learned that true well-being comes from nourishing your whole self. Want to learn more about my journey? See you HERE! P.S. Got questions or just want to chat? Shoot me an email at [email protected] Join the Fun!
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Where high achieving couples get high impact, practical support in making their relationships a priority no matter what life throws at them! Get expert advice on love, sex, parenting and business with a keeping it real approach. Your hosts licensed marriage and family therapists & entrepreneurs Sara Olivera and Amber Hawley.
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The Weeniecast: make more money, create an impact
Katie McManus (money mindset and impact coach)
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I help business owners make more money in less time, so they can create bigger impact. It doesn't matter what it is, we all have a sense of purpose. We want to leave a legacy. We want to matter. And the best way of doing that, is to become wealthy. But the sad reality is a lot of us are stuck in 'weenie' mode. In other words, we make up excuses for why we can't become our brilliant, wealthy selves. That ends with this podcast. My name is Katie McManus. As a CPCC (Certified Professional Co-Ac ...
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This podcast is about the reality of sex in marriage. The good, the bad, the ugly & the inevitable. Every Monday I am discussing all things intimacy & answering your burning questions about what really goes on behind closed doors. Tune in to hear topics like navigating mismatched libidos, dead bedrooms, dating your spouse and technique tips for both men and women. Your host Jordyn Hakes is about to become your favorite unfiltered, brutally honest big(little?) sister. For all the married peop ...
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Second Act Success Podcast: Career Transitions, Entrepreneurship, and Business Advice for Women
Shannon Russell
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Welcome to the Second Act Success Podcast, a top 2% globally ranked show designed for ambitious women ready to transition from employee to entrepreneur. This is your go-to resource for career inspiration, actionable advice, and proven strategies to help you navigate a career change, build your own business, and create a life you love. ✨ What You’ll Learn: How to craft your perfect exit strategy from your 9-to-5 and confidently transition into entrepreneurship. Marketing, business planning, a ...
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Want to learn how to build a profitable online business that reaches the masses, allows for days off, AND has you reaching your income goals with ease? If so, you're in the right place. AND-because we know you're a multifaceted entrepreneur (like us)- no topic is off limits. The Lazy Millionaire podcast discusses business, money, manifestation, wellness, and the occasional Real Housewives episode.
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June Q&A: Planner Swapping, Partner/Friend Planning Dilemmas, Planning with Unpredictable Time Blocks, Planners for Tweens/Teens with ADHD, and More EP 256
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It's a Q&A podcast! Topics include: - Ways to plan/manage tasks when your time is unpredictably chopped up (gig worker)? - How to move into a new planner midyear? - How to talk with a partner who feels your planning systems are over the top (and you feel like they are absolutely necessary for a functional family life)? - How to handle a close frien…
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S4 Ep435: Dyslexia Advocacy & Assessment: How Parents Can Partner with Schools to Identify and Support Struggling Readers
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59:39
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In this episode of The Special Ed Strategist, Wendy Taylor is joined by Jenny Ponzuric, a Licensed Educational Psychologist and certified school neuropsychologist with over two decades of experience in psychoeducational assessment. Together, they walk listeners through how to recognize early signs of dyslexia, how to advocate for meaningful school-…
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BONUS EPISODE: Love on a Roller Coaster, The ADHD Guide to Spotting Toxic Partners
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Picture this: You’re on the wildest roller coaster of your life – dizzying highs, sudden drops, and your heart racing. For many of us with ADHD, early romance can feel exactly like that. Our brains light up with excitement and novelty, but those same traits that make us passionate can also leave us vulnerable to toxic relationships. Research shows …
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Hey there, welcome back to Authentically ADHD! I'm so glad you pressed play on this episode today, because its on a topic that when I learned it, i found out it was the work i never knew i was missing and this skill has given me so much more access to my authentic self. Today, we're diving into a big, messy, important topic: self-trust – or as I li…
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Send us a text Is it ADHD or Is Sleep Overrated? We’re running on fumes this week (the title says it all), so join us for a slightly sleep-deprived deep dive into the wild world of sleep habits and ADHD! Fresh from a chaotic week with friends visiting from Spain, we’re sharing how days without naps and chasing after the baby have left even Donna qu…
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Do You Think Like a Caveman? Surprising Mindset Lessons From History
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Where does the scarcity mindset, imposter syndrome, and loss aversion come from? Welcome to a mindset masterclass from history. Learn if the very instincts that kept humanity alive are now keeping you from truly living. For 290,000 years, we survived by playing it safe, following the tribe, and hoarding resources. These weren't character flaws—they…
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Essentials: Understanding & Treating Addiction | Dr. Anna Lembke
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In this Huberman Lab Essentials episode, my guest is Dr. Anna Lembke, MD, Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic at Stanford University School of Medicine. We discuss how dopamine drives reward, motivation and addictive behaviors. Dr. Lembke explains the concept of the pleasure-pain balance of dopamine and how this cycle pla…
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While they’re between seasons, Jolenta and Kristen are thrilled to share a very special series that - up until now - was only available behind a paywall. It’s called By The Book Authors Tell All, and features authors whose books they lived by, as well as some authors they just happen to love. And for more great By The Book content, listen to Dean &…
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Stepmom Before Parenting Her Bio Child, Isolation, Age Gaps, Blended Family with Amy Stone - S7 E65
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I was a stepmom before I was a mom. So my first child was my husband's third child. I have two kids and two stepkids with a pretty fair age-gap between them and bringing everybody together as a family was harder than expected. I was surprised at how isolating motherhood was ... I was never alone and also felt alone. I did not have depression. The s…
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Why Am I Always at Odds With Myself? ADHD and the Tug-of-War Within
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In this deep-dive episode, Carmen explores the constant inner conflict many adults with ADHD experience—what psychology calls cognitive dissonance. It's that mental tug-of-war between what we intend to do and what we actually do, often amplified in ADHD brains due to emotional dysregulation, executive dysfunction, masking, and rejection sensitivity…
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Dean & Kristen Look Back: Men Are From Mars, Women Are From Venus
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*Patreon-only Bonus Episode Teaser* Dean and Kristen are looking back - episode by episode - at their time on By The Book. Today, they give behind-the-scenes stories and updates on Men Are From Mars, Women Are From Venus, by John Gray, PhD. To hear the full episode, get biweekly episodes of Dean & Kristen Look Back, listen to our complete Patreon-o…
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S5 Ep1: Summer Parent Series: What Do IEP Services Actually Look Like?
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Ever stare at your child’s IEP and wonder, “What actually happens during those service minutes?” You’re not alone—and we’re breaking it down. In this kickoff to our 12-week summer series, host Wendy Taylor and co-host Jackie Beach dive into what related services like speech, OT, and behavioral support really look like in the school day. You’ll lear…
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5 Self-Limiting Beliefs that Hold You Back from Who You Want To Be
25:56
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You’re not lazy. You’re just listening to the wrong voice in your head. This episode breaks down 5 invisible saboteurs that make you think you're stuck. The reality is you're just thinking the wrong thoughts. Think of your brain like an iPhone. If it runs on a 2012 mindset, don’t expect 2025 results. Sam dives into the limiting beliefs that sneak i…
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ADHD, People Pleasing and the Courage to Be Disliked
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Welcome back to ADHD-ish! In today's episode, I sit down with my friend, author, writer, and ADHD coach, Dave Greenwood, for another honest, thought-provoking conversation—this time exploring the powerful lessons of The Courage to Be Disliked, a book rooted in the teachings of 19th-century psychotherapist Alfred Adler. While not specifically an ADH…
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Is skincare for teens harmful? Parenting SOS with Dr. Emma Craythorne
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For this episode of Parenting SOS, we’re joined by dermatologist and host of The Bad Skin Clinic, Dr Emma Craythorne. Dr. Emma explains how our skin barrier evolves from childhood through adulthood, and discusses the potential risks that popular skincare trends such as the ‘Sephora kids’ phenomenon pose to young, developing skin. Plus, Dr Emma answ…
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Bonus Episode: Why Is Everyone Talking About Spoons? (And Why We’re Not Sure)
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Send us a text This week’s bonus episode is all about spoons—but not the kind you eat with! Adam’s joined the Dubbi Club from ADHD_LOVE and started body doubling (think: Zoom calls with a bunch of people all working together to stay accountable). But suddenly, everyone’s talking about “spoon theory”—and honestly, Adam’s not convinced it fits. Donna…
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Thriving After 50: Lynnis Woods-Mullins on Health, Purpose, and Starting Over | #199
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In this empowering episode of the Second Act Success Career Podcast, host Shannon Russell speaks with holistic living expert, life coach, and wellness advocate Lynnis Woods-Mullins. After a successful career in corporate HR, Lynnis took a life-changing leap at age 51—leaving her job due to anxiety and burnout to reclaim her health and purpose. What…
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#25: Annie F. Downs—The Strategy Behind Her Breakthrough Personal Brand
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What makes someone trust you enough to follow you, buy from you, or even just listen? In the noisy world of personal branding, it’s easy to assume you need a slick image or a viral strategy to break through. But that’s not what people are looking for. They want someone who feels real and honest. But how much is too much to share? And how do you sta…
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Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity
1:51:29
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In this episode I explain how your vagus nerve—an extensive neural pathway linking your brain and body in both directions—powerfully regulates your mood, digestion, alertness and even certain food cravings, and I explain how you can activate certain vagus nerve pathways to improve your heart rate variability (HRV), a key marker of health and longev…
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Is Making Partner Really Better Than Being an Associate
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You're a senior associate who keeps telling yourself, "it'll get better when I make partner." But what if it doesn't? What if making partner actually makes things worse? In this episode, Sarah addresses the common misconception that partnership will solve the problems you hate about being a lawyer. She breaks down why so many lawyers who finally ma…
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240. Gamer Husbands, Numb Nips & Sensation Play 411
1:05:07
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Our Sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: HOUSEWIFE at fleshlight.com Today we chat why do some husbands love video games? What can we dd about a lack of sensitivity in our nipples (this listener says hers stems from being prev…
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ADHD and Procrastination: Understanding the Cycle and Breaking Free
1:05:28
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ADHD and Procrastination: Understanding the Cycle and Breaking Free In this episode of Authentically ADHD, we dive deep into the relationship between ADHD and procrastination. For many with ADHD, procrastination isn't just about poor time management—it's a complex cycle rooted in the brain's executive function challenges. We explore how time blindn…
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Concepts: How the Brain Constructs Reality, Emotional Experience and Who You Are - w/ Nicholas Shea
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Ever wonder why you can recognise your friend's face instantly but struggle to remember where you put your keys? Your brain is running the most sophisticated learning system ever created, and most of us have no clue how it actually works. Nicholas Shea is an Oxford and King's College Researcher working in philosophy of mind, cognitive neuroscience …
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Essentials: How to Control Your Sense of Pain & Pleasure
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In this Huberman Lab Essentials episode, I explore the sensations of pain and pleasure, explaining how they are sensed in the body and interpreted by the brain as well as methods to control their intensity. I discuss both the hardwired mechanisms and subjective factors that shape an individual’s perception of pain and pleasure. I also explain why p…
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TOO OLD FOR EATING DISORDERS?: THINK AGAIN w/ Michele Mason
31:36
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"Anorexia of aging" may affect up to 18% of individuals 65+, more women than men. Contrary to popular opinion, eating disorders (EDs) are not just a serious health condition for adolescents. Nope, older women, often during menopause, can develop an ED. If you struggled with an ED as a teen or earlier, your chances of sliding back increase. Today's …
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While they’re between seasons, Jolenta and Kristen are thrilled to share a very special series that - up until now - was only available behind a paywall. It’s called By The Book Authors Tell All, and features authors whose books they lived by, as well as some authors they just happen to love. And for more great By The Book content, listen to Dean &…
…
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1
ADHD and Headaches: It's really NOT all in your head BONUS EPISODE
22:10
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Published through Substack | Available on all platforms Hey ADHDers—ever canceled plans because your brain gave you a headache? (Yeah, same.) In this BONUS episode of Authentically ADHD, Carmen—your coach, teacher, and fellow neurospicy human—dives headfirst into the wild connection between ADHD and headaches. Spoiler alert: It’s not all in your he…
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ADHD in Relationships: Five Radical & Essential Tips
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ADHD doesn’t just affect one person—it affects the entire relationship. In this episode, Gina Pera shares five radical yet essential perspectives that can dramatically improve how couples navigate ADHD-related challenges. These aren’t your typical therapy clichés or pop-psychology platitudes. They’re hard-won insights from decades of experience, re…
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Send us a text Spacemen, I demand respect! Except, that's not really how that works. On today's episode, we talk about respect with your spouse and your kids. Turns out, a lot of us are getting it wrong. Spoiler alert, respect is pretty directly related to the connection you have with the other person. So, if you want respect, figure out how to con…
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ADHD & Justice Sensitivity From Overwhelm to Advantage
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Do you ever feel like you’re walking around with your emotional skin turned inside out whenever you spot unfairness? This week’s podcast episode is for you! I’m Diann Wingert, your neurodivergent navigator, and in this episode, we are unpacking the lesser-known ADHD traits of justice sensitivity—what it really is, why it matters, and how it could b…
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In celebration of Father's day, Gi's been digging through the archives again! She's put together some of her favourite chats from some of her favourite dads, including: Tom Fletcher on how miscarriage affects dads too Jeff Brazier on trying to give his kids what he didn't have growing up Paul C Brunson on men's emotional health Matt Willis on how f…
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When Your Brain Won’t Shut Up: A guide to internal peace and lasting focus
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Let's unpack the heart of attention, addiction, autopilot and self-sabotage. This episode is a deep dive into the junk food of thought: addictive mental loops that hijack your attention, and keep you stuck repeating the same boring patterns — again and again and again. We talk about why your thoughts are like badly designed software, why addiction …
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239. “Thinking About Them Cheating Turns Me On-WHY??”
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Overcoming porn addiction, navigating moderate porn use, finding a third and being turned on by cheating (even though IRL it’s a hell no) and SO much more in todays EP. ASK ANON @ www.thehornyhousewifepodcast.com follow me @thhpod Bluechew: Try Bluechew free using code HOUSEWIFE at checkout at www.bluechew.co LifeRx: Visit liferx.md and use code HO…
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From China to CEO: How Sunny Sun Built a Business and a Life She Loves in America | #198
38:20
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In this inspiring episode of the Second Act Success Career Podcast, host Shannon Russell sits down with Sunny Sun, a first-generation immigrant from China turned entrepreneur and nonprofit founder. Sunny shares her remarkable journey from moving to the United States for college to leaving a fast-paced corporate finance career as an accountant in Ma…
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#24: Pass/Fail—Breaking Down the Best and Worst in Branding
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Messaging can make or break a brand. Whether you're launching a campaign, building a personal brand, or responding in real time, what you say and how you say it matters. One wrong sound bite can sink your credibility, while one clear, compelling message can unlock massive opportunity. The stakes are high, and yet most people treat messaging like an…
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Travel Planning: Strategic Planning + Anticipatory Fun at Every Time Horizon EP 255
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27:36
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27:36
Today's episode centers around strategies for travel planning, from super-long range (5-10+ years) to daily planning while on vacation! Sarah shares her favorite strategies at each time horizon to craft travel plans that reflect your values and highest priorities, while meeting your actual real-life needs (budget, kids' ages, etc!). Mentioned: Kels…
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