Exhausted by High-Conflict Co-Parenting? Letâs Find Peace Together. We help coparents dealing with toxic communication and challenging co-parents to cope. You can't change your coparent, but you can change your relationship. Reclaim the power that's within you! What Youâll Learn by Listening: Practical advice for dealing with narcissistic co-parents and managing the emotional toll of high-conflict co-parenting. Expert insights for fostering peaceful co-parenting, addressing co-parenting anxi ...
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The Sensible Split is a podcast designed to empower women going through divorce to successfully engage in the legal process, reduce and manage conflict, navigate the logistics of the transition, and reach the other side of divorce feeling confident and content. Whether you are pre-, mid-, or post-divorce, you can get past what youâre feeling right now, and reach a place of peace and happiness on the other side, and this podcast will help. Join Master Certified Life and Divorce Coach, Divorce ...
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Iâm Your host, Mandy. I live by my faith, love my husband & kiddos, will do anything for tacos and believe community is life changing. We do life blended for our kiddos: mine, his and two ours babes. As I share I pray you will be able to connect with others, obtain new tools and resources as well as resonate with the stories shared by others as you listen. Facebook: https://www.facebook.com/mandymaejohnsonInstagram: https://www.instagram.com/mandymae.johnson/Contact: https://www.mandymaejohn ...
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Discuss topics related to relationships, friendships, family, world/community issues, mental health, women empowerment, generational issues, personal advice plus more! Feel free to send voice messages for personal advice request and topic ideas by downloading the ANCHOR app, subscribing to my podcast show & using the voicemail tab! â¨
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Tom Nash, aka Mr Divorce Coach, hosts the Divorce Coaching Podcast, talking all things divorce & separation, relationship breakups & the emotional rollercoaster of it all! Through to affairs, coparenting, step-parenting, blended families, domestic abuse & more. A mix of both personal and professional experiences, talking about everything and anything divorce & separation related, the List is endless! With many guest speakers, both individuals stories as well as divorce professionals such as ...
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My podcast is about my journey of depression, anxiety, going through a divorce while raising 5 yr old triplets and a 3 yr old. And my sadness of not having someone in my life
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The Spiritual Side of Divorce and Evolution with Tamara Rowles
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34:09In this conversation, Tamara Rowles shares her transformative journey from litigation to mediation and divorce consulting. She emphasizes the opportunity for personal growth and healing that divorce can provide, framing it as a hero's journey. Tamara discusses the importance of mindset shifts, accountability, and self-reflection in navigating divorâŚ
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32. Co-parenting Apps: Tools for More Peaceful Post-divorce Communication
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20:43Are you struggling with co-parenting communication? The constant back-and-forth texts, missed appointments, and disagreements about expenses can make an already difficult situation even more stressful. What if there were a digital solution designed specifically to address these challenges? In this episode, I break down the most popular co-parentingâŚ
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From Legal Nightmares to Parenting Peace: Lessons from a Divorce Pro with Paulette Rigo
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28:40In this episode of Co-Parenting Beyond Conflict, host Sol welcomes Paulette Rigo, founder of Better Divorce Academy, who shares her personal journey through divorce and her transition into divorce coaching. Paulette discusses the common challenges faced by co-parents post-judgment, the importance of effective communication, and the emotional compleâŚ
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How AI is Changing the Game for Domestic Abuse Survivors with Anne Wintemute
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28:00In this conversation, Anne Wintemute, co-founder and CEO of Aimee Says, discusses the complexities of co-parenting in high-conflict situations, particularly for survivors of relationship abuse. She emphasizes the importance of building a support system, navigating post-separation abuse, and effective communication strategies. The discussion also hiâŚ
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Codependent No More: How to Co-Parent Without Control & Guilt with Erika Wright
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40:02In this conversation, Erika Wright shares her personal journey with codependency, exploring its definitions, societal roots, and impacts on relationships, particularly in co-parenting. She emphasizes the importance of self-love, authenticity, and vulnerability in breaking free from codependent patterns. The discussion also touches on the challengesâŚ
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31. Resolving "My Money vs. Our Money" Conflicts in Divorce
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14:50Have you ever felt like your spouse treats the money they earn as exclusively theirs, not yours as a couple? This "it's my money" mindset can create major challenges, especially when navigating a divorce. As the sole breadwinner, they may feel entitled to control the finances and make unilateral decisions without considering your contributions or nâŚ
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Is Your Co-Parenting Hurting Your Kids? The Truth You Need to Hear with Dr. Don Gordon
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33:38In this conversation, Dr. Don Gordon, founder and the Executive Director of The Center for Divorce Education, discusses the complexities of co-parenting, particularly in the context of divorce. He highlights the importance of understanding loyalty conflicts, the impact of parental behaviors on children, and effective communication strategies for coâŚ
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How to Protect Children in High Conflict Co-Parenting with Jill Barnett Kaufman
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30:01In this enlightening conversation, Jill Barnett Kaufman shares her expertise on co-parenting, drawing from her personal experiences and professional background as a therapist and divorce coach. She discusses the complexities of navigating co-parenting relationships, especially in high-conflict situations, and emphasizes the importance of communicatâŚ
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Understanding Parental Alienation with Dr. Amy J.L. Baker
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35:29In this episode of Coparenting Beyond Conflict, Dr. Amy J.L. Baker, a developmental psychologist and expert in parental alienation, discusses the complexities of co-parenting and its psychological impacts on children. She explains the behaviors that contribute to alienation, how to identify them, and the importance of maintaining healthy communicatâŚ
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30. Master Your Divorce Budget: Expert Tips for Reducing Attorney Expenses
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34:17Are you worried about the cost of attorney's fees in your divorce? You're not alone. Navigating the legal process while managing expenses can feel overwhelming, but there are strategies you can use to keep costs under control. Discover practical ways to work with your attorney efficiently, make informed decisions, and avoid common pitfalls that leaâŚ
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Strategies for Success After Divorce with Heather Tannenbaum
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25:00In this conversation, Heather Tannenbaum shares her journey from experiencing divorce to becoming a divorce coach. She discusses the importance of co-parenting coaches, the dynamics of building a co-parenting team, and how to use divorce as an opportunity for personal growth. Heather emphasizes the significance of putting children first, navigatingâŚ
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29. The Power of Boundaries in Divorce and Co-parenting
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19:48Boundaries are essential in any relationship, but they become even more critical when navigating the challenges of divorce. Without clear boundaries, you may find yourself feeling emotionally drained, dealing with unclear expectations, and struggling to resolve conflicts effectively. In this episode, I'll introduce you to the two main categories ofâŚ
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Legal Strategies for Successful Coparenting with Attorney Ron Gore
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34:59In this conversation, family attorney Ron Gore discusses the complexities of co-parenting and mediation, sharing insights from his experience in family law. He emphasizes the importance of understanding the role of a guardian ad litem, addressing misconceptions about co-parenting, and recognizing the power dynamics that can arise in high-conflict sâŚ
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28. Divorce Confidence: Overcome Fear and Embrace Change
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19:17Are you contemplating divorce but feeling paralyzed by the prospect of change? Do you find yourself stuck in an unfulfilling marriage, unsure if you have what it takes to create a new beginning? In this episode, I explore the key components of building the confidence necessary to move forward with divorce and pursue the life you truly desire. Join âŚ
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Solâs Co-Parenting Journey and the Story of BestInterest
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13:11In this heartfelt episode of Co-Parenting Beyond Conflict, Sol takes you behind the scenes to share the personal story that inspired this podcast and the creation of the BestInterest app. From stepping away from a successful tech career to become a full-time dad, to navigating the challenges of divorce and high-conflict co-parenting, Sol opens up aâŚ
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27. Navigate Difficult Divorce Emotions During the Holidays
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20:58Are the holidays feeling hard for you this year? If you're going through or have recently finalized your divorce, the holiday season can bring up a mix of challenging emotions like loneliness, sadness, and even anger. It's totally normal to feel this way, even if it seems like everyone else is full of holiday cheer. In this episode, I share some acâŚ
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Dr Ramani: Coping with Co-Parenting Challenges
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43:32In this conversation, Dr. Ramani discusses the complexities of co-parenting, especially in the context of dealing with narcissistic partners. She emphasizes the importance of understanding the impact of parental relationships on children, the challenges of seeking closure, and the benefits of parallel parenting. The discussion also highlights the eâŚ
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26. 7 Ways to Be a Credible Divorce Client and Get the Best Outcome
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24:18Have you ever wondered what it takes to be a credible client during the divorce process? As someone who has gone through divorce, I know firsthand how challenging it can be to navigate the legal and emotional complexities while trying to make the best decisions for myself and my family. Tune in this week to learn the seven key traits of a credible âŚ
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25. The Courage to Choose Yourself: Moving Beyond the Fear of Judgment in Divorce
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22:23
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22:23Do you ever question whether your reasons for wanting a divorce are valid? As women, we are socialized to second guess ourselves, especially when it comes to making major life decisions like ending a marriage. But here's the truth: your feelings are valid. Persistent unhappiness or a sense that the relationship is no longer serving you is a meaningâŚ
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24. Divorce Coaching: A Luxury or a Necessity?
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21:42Are you interested in working with a divorce coach but worried you can't afford it during an already financially uncertain time? Tune in today to learn how divorce coaching can help you navigate this challenging transition in a way that protects your financial future. I explain how working with a coach can lessen your reliance on costly attorneys, âŚ
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23. 5 Differences Between Divorce Coaching vs. Support From Friends and Family
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23:08Have you ever felt like you needed support navigating your divorce, but weren't sure where to turn? While friends and family can be invaluable during this challenging time, the guidance of a professional divorce coach offers a unique perspective. Join me as we dive into five crucial ways divorce coaching differs from the well-meaning advice of frieâŚ
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Are you exhausted by the high-conflict co-parenting tearing your family apart? Join us on Coparenting Beyond Conflict, where we dismantle the barriers and build bridges for parents navigating toxic communication and difficult coparents. Subscribe to our newsletter to hear about new episodes and stay in touch with our community: https://bestinterestâŚ
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22. How to Introduce a New Partner Into Your Childâs Life Post-Divorce
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21:32Are you considering introducing a new romantic partner to your children after divorce? It's an exciting time, but also one that requires careful consideration and planning. How can you make this transition as smooth as possible for your kids? Tune in this week as I share my tips for introducing a new partner in a way that minimizes disruption and nâŚ
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21. The Key to Long-Lasting Relationship Happiness
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18:21Do you ever feel like your marriage or relationship is lacking something, but you can't quite put your finger on what it is? What if I told you that getting crystal clear on what you want out of your relationship could be the key to unlocking greater fulfillment and happiness? Tune in this week to learn a powerful exercise for evaluating your marriâŚ
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20. Navigating the Unexpected Grief of Divorce With Krista St. Germain
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1:02:05Do I still have a shot at happiness after divorce? Will my best days always be behind me? If you're struggling with these thoughts, you're not alone. Divorce-related grief can make us question everything we once believed about our future. But just because youâre struck with divorce grief right now, it doesnât need to be that way forever. To discussâŚ
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19. 10 Parenting-Exchange Strategies to Prioritize Your Childâs Wellbeing After Separation
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34:18Are you a divorced or separated parent looking to make parenting exchanges less stressful for yourself and your children? Navigating the transition between two homes can be emotionally challenging for kids, but there are steps you can take to create a more stable, supportive environment. In this episode, we dive into 10 best practices to help you hâŚ
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18. Protecting Your Digital Privacy During Divorce
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25:14The digital landscape we live in is complex, especially in regards to privacy in divorce. If you're not familiar with how technology can be utilized in divorce in today's world, you might be placing yourself, your privacy, and potentially your success in achieving your desired divorce outcome at risk. Tune in this week to discover everything you neâŚ
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17. How Smart Early Divorce Decisions Shape Your Future
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28:13The choices you make at the time when your marriage is breaking down set the dynamic for your separation and future conflict. In the heat of the moment, you might make decisions that make communication and negotiations more difficult than they would be otherwise. So, how do you make smart choices that will lead to a smoother divorce for everyone inâŚ
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16. The Unique Combination of Divorce Coach, Mediator, and Lawyer With Dr. Stefanie Huff
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57:40Today, I'm sharing tips and insight from my unique background as a divorce coach, mediator, and lawyer, as I talk with fellow divorce coach, Dr. Stefanie Huff. Dr. Stef is a mom, a physician, and a divorce coach. She's interviewing me on my varying roles in helping people through the divorce process, and shining some light on my unique situation asâŚ
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15. Your Guide to Choosing the Right Divorce Coach
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16:13How do you choose the right divorce coach for you? There are three important factors to consider when looking for a divorce coach to help you in reaching the outcomes you want, so I'm walking you through all of these on today's episode so you can make the right hiring decision the first time around. Tune in this week for a framework to help you decâŚ
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14. Getting Comfortable With Conflict in Your Divorce
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33:36Nobody teaches us to become more comfortable with engaging in conflict in a productive way. However, there's a lot on the line here and you need to stand up for what you believe is an acceptable resolution in your divorce, so this episode is here to help you get a little more confident when it comes to conflict. Tune in this week to discover what câŚ
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13. What You Need to Know about Spousal Support
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26:36Spousal support, also known as alimony or maintenance, is the obligation to support a spouse financially after divorce or while proceedings are pending as part of the terms of separation. This helps the lower-earning or non-earning spouse maintain a similar standard of living to that experienced during the marriage. Tune in this week to discover whâŚ
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12. Do You Need a Divorce Attorney? Understanding Your Options
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22:39Hiring a lawyer isn't just about making a yes or no decision. It's time to lift the lid on all of the options you have when using a lawyer during your divorce so you can make an informed decision based on your exact needs. Tune in this week to discover your options so you can decide on the scope of representation that is best for your personal desiâŚ
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11. Making a Plan for Vacations After Divorce
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39:11Itâs currently spring break 2024 and summer is almost here, which can bring up a ton of stress for divorced parents who want to plan vacation time with their kids. So, what do you need to consider now about creating a parenting plan that covers everyoneâs needs when it comes to post-divorce vacation time with your kids? Tune in this week to learn hâŚ
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10. Does Consulting a Lawyer Mean Your Marriage is Over?
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14:04Are you delaying scheduling that first consultation with a divorce lawyer because reaching out for help would mean the marriage is definitely over? This is a common experience. However, even at the early stages of your divorce, even if it feels like you havenât fully made up your mind, you need a professional perspective as soon as possible. Tune iâŚ
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9. Forgiving Yourself for Your Actions During Divorce
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14:41During your divorce, you will probably find yourself acting in a way that doesnât feel like who you really are, and certainly not who you want to be. So, what do you do when youâre showing up in ways youâre not 100% happy with or proud of? You don't have to shame or blame yourself. This week, discover how divorce-related anxiety is showing up in yoâŚ
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8. How to Make Divorce Decisions That Align With Your Values
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21:16If you want to reach a successful conclusion to your divorce, knowing your values is essential. Divorce is both mentally and emotionally challenging, and anchoring yourself to your values stops you from getting swept up in all of it. Discover the emotions and biases that can drive poor decisions, increasing conflict, and legal fees during the divorâŚ
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7. Making the âRightâ Decisions in Your Divorce
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17:55When going through a divorce, youâre faced with decisions at every turn along the way. Some are small decisions, some are huge and have a wide-reaching impact. If not knowing whether youâre making the right decision has you stuck in decision-making limbo, todayâs episode is for you. Worrying about making the wrong decision is keeping you stuck, askâŚ
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6. Your Divorce Mediation Guide: 4 Mistakes to Avoid
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13:34Itâs possible to get an outcome from mediation that suits everybody in the familyâs needs without having a lawyer present. However, there are four common mistakes I see people making when they take on their own divorce mediation, so today Iâm showing you how to avoid these mistakes in your own divorce, so you donât have to deal with the cost and haâŚ
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5. What Are My Options for the Divorce Legal Process?
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38:50Did you know that you have several options when it comes to handling the divorce legal process? Choosing the right path for the legal process can have huge consequences on the impact of the divorce on your well-being, your wallet, your kids, and your future, so you want to make sure to get it right. But how exactly do you do that? Learn more about âŚ
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4. 3 Steps to Living a More Fulfilling Life in 2024
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10:39Divorce brings with it big and unexpected challenges, but making positive, intentional changes as you move through your divorce allows you to create a life that truly feels better. Today, Iâm sharing a process you can use yourself to live a more fulfilling life in 2024. Tune in this week to discover 3 steps to living a more fulfilling life in 2024.âŚ
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3. 5 Simple Steps to Reduce Divorce Overwhelm
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18:39In the early stages of the divorce process, you might have thoughts like, âI donât know where to start.â âWhat should I tell the kids?â âCan I keep the house?â âCan I even afford a lawyer?â These are the kinds of thoughts that create the emotions of fear, stress, and overwhelm, none of which any of us want to feel. So, what can you do to reduce youâŚ
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2. How to Set Yourself Up for a Successful Divorce
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21:39Divorce doesnât work like it does in the movies, it's hard work and youâll have tough decisions to make every step of the way. Thatâs where a divorce coach comes in. In todayâs episode, Iâm sharing some of the options you may never have realized were on the table for getting the ball rolling with your divorce. Find out how a divorce coach can save âŚ
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1. Ease Your Divorce Anxiety With These Simple Tips
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14:41Anxiety around moving forward with your divorce is normal. Youâre making a big change, and that brings on feelings of uncertainty. Youâre unsure of the exact legal process, you donât know what your life could look like post-divorce, and you might have doubts about whether youâre making the right decision. Tune in today to discover how to start reduâŚ
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Start Here: Save Time, Money, and Stress with Your Divorce
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2:22Deciding to divorce is a big step. Itâs a decision that doesnât come lightly and one that you have probably thought about for quite some time. But what about when you think youâve finally decided to move forward? Whatâs next? With all that is at stake, you want to make sure you get it right. But youâre flooded with intense emotions, facing a dauntiâŚ
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Divorced Dads Story, Working with Mr Divorce Coach - Ep30
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42:43Hey Listeners đ, It's been some time since we recorded and upload a new episode! Too long in fact. You will also notice some changes, in that it's just Tom Nash - Mr Divorce Coach on episodes moving forward. I recently spoke to a former client of mine, who spent the best part of 2023 working with me as their Divorce Coach, following an introductionâŚ
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Send us a text Episode 27: Listen to as Mandy interviews Beth Tyson, MA, is a childhood trauma consultant, 3x best-selling author, keynote speaker, and an advocate for children in the child welfare system. She provides international training on childhood trauma and loss, and is currently working on a trauma-informed animated series for teens. WhileâŚ
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Send us a text Episode 26: Listen to as Mandy interviews Michelle Jones is President and Co-Founder of Trauma Integration. Michelle is a Trauma Educator and Certified Trauma Integration Coach.Michelle firmly believes in the inherent resiliency within each of us. She loves connecting with people and uncovering the light and strength in the people shâŚ
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Send us a text Episode 25: Listen to as Mandy interviews a fellow bonus mama who is a mama to 3, believer and brave as all can be by being a light through her social media. Earlier this month she shared a post stating 1. âThey wonât all be Hallmark holidays. And that is okay.â 2. âRemember, you can change your mind, boundaries and expectationsâ AndâŚ
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Trauma: Coparenting with a Narcissist & Sociopath
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44:20Send us a text Episode 24: *Trigger Warning: This episode will discuss a specific personâs experience with coparenting with a narcissist and sociopath. The content may be triggering to listeners with similar experiences.* The average toxic person affects 10 people directly and/or indirectly in their life. Are you being affected by a narcissist or sâŚ
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