The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thu ...
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She specializes in the application of natural pain solutions and regenerative injection therapies to treat all varieties of musculoskeletal conditions. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of pain and orthopedic conditions. Dr. Moore practices exclusively Regenerative Injection Therapies and non-surgical pain management for orthopedic and musculoskeletal conditions.
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Dr. Wendy Myers, ND is on a mission to help millions figure out that last missing piece of the puzzle in resolving their fatigue, brain fog, and health issues - heavy metal detox. Wendy reveals cutting-edge science-backed tips on heavy metal detoxification, heavy metals testing, detox protocols like infrared saunas, ideal detox diet, weight loss, thyroid conditions, adrenal fatigue, and surprising hidden sources of heavy metal toxicity. Tune in to hear how heavy metals and chemicals create f ...
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Functional Medicine, Fitness, and Wellness Podcast
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Conversations with some of the most successful entrepreneurs in health and wellness who are shining examples of how to make it in this business by being both a great coach and great entrepreneur.
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Ozempic & GLP-1s Exposed: Metabolic Savior or Pharma Scam? With Dr. Tyna Moore
1:21:08
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1:21:08I’ve been waiting a long time to release this one. Dr. Tyna Moore is someone I’ve wanted to bring on the show because her take on GLP-1s like Ozempic, Wegovy, and Tirzepatide is so refreshingly honest and grounded in both science and clinical experience. There’s so much confusion, fear, and flat-out propaganda around these peptides, and today, we c…
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Jeff Bland (Part 2): The Science of Immune Aging—and How to Reverse It
1:13:07
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1:13:07Dr. Jeff Bland has been a guiding force in my life—and in the world of Functional Medicine. For decades, his work has helped shift medicine away from naming and blaming disease, toward truly understanding and addressing its root causes.In this episode of The Dr. Hyman Show, Jeff and I continue our conversation about how to turn the tide on chronic …
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The 5R Protocol That’s Helping People Reverse Disease Naturally
1:02:46
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1:02:46Many chronic health conditions—such as IBS, asthma, and autoimmune disorders—can be traced back to imbalances in the gut. Disruptions to the microbiome caused by antibiotics, poor diet, food sensitivities, and environmental exposures can lead to inflammation, malabsorption, and increased intestinal permeability (leaky gut). Addressing gut health th…
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Histamine Hijack: What Every Woman Needs To Know | Solo
1:01:43
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1:01:43214: In this episode, I’m diving into all things histamine—what it is, how it functions, and why it might be the missing link in your hormone and immune health journey. After sharing insights on the connection between histamine sensitivity and hormone replacement therapy (HRT), the response was massive. I’m unpacking why histamine issues are more t…
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Plasma Exchange Therapy Removes All Toxins to Reverse Chronic Illness With Dr. Paul Savage
1:10:36
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1:10:36Most people battling chronic illness are stuck in a loop—symptoms, meds, side effects, more meds—and they still don’t get better. Today’s guest, Dr. Paul Savage, is a pioneer in plasma exchange therapy, and his work is honestly game-changing. Plasma exchange isn't new. It’s been used in hospitals for over 50 years. But Dr. Savage is using it in a w…
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How Jeff Bland Reversed His Biological Age at 79 (Part 1)
1:20:59
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1:20:59Dr. Jeff Bland has been called the father of Functional Medicine—and for good reason. His groundbreaking work helped shift our understanding of chronic disease and inspired a generation of doctors to look beyond symptoms and toward root causes.On this episode of The Dr. Hyman Show, I sit down with Jeff to talk about what he’s learned from more than…
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56: The Secrets Behind Beating Chronic Disease: Muscle, Mindfulness + Microglia | Brendan Vermeire Live From ECO2025
23:10
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23:10In this special and inaugural solo episode of the Holistic Savage podcast, I discusses the critical role of microglial cells in the central nervous system and their connection to metabolic illness and neurodegeneration. I address the importance of prevention through lifestyle choices, including fitness and nutrition, and explore the impact of envir…
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Why Your Skin Is Begging You to Heal Your Gut First
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53:56Skin issues like acne, eczema, and rosacea are deeply connected to internal imbalances, especially those originating in the gut. It is important to explore diet—particularly sugar, refined carbs, and dairy—because it can drive inflammation, insulin resistance, and hormonal disruption, all of which contribute to poor skin health. Topical treatments …
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GLP-1s, Muscle, and the Brain: The Real Magic of Metabolic Medicine | Dr. William Seeds
1:03:27
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1:03:27EP. 213: In this episode of The Dr. Tyna Show, I’m joined by one of the world’s leading experts on peptides and cellular medicine, Dr. William Seeds. Dr. Seeds is a board-certified orthopedic surgeon with over 25 years of experience and the founder of the Seeds Scientific Research and Performance Institute. He’s also hosting the upcoming Peptide Wo…
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Olive Oil Mistakes & Secrets + Why You Need an Oil Detox With T.J. Robinson
1:10:28
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1:10:28Most people think they’re doing the right thing by buying olive oil, but chances are, they’re making health-sabotaging mistakes without even knowing it. That’s why I brought T.J. Robinson back to the show. He’s known worldwide as The Olive Oil Hunter, the go-to guy for Michelin-star chefs and wellness leaders who want the real deal. We’re talking f…
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Why Vaccine Safety Is So Hard to Talk About — with Dr. Joel Warsh
1:25:47
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1:25:47Dr. Joel Warsh was trained in conventional pediatrics—but he quickly realized that vaccine conversations often overlook what matters most to you and your child’s unique health needs.On this episode of The Dr. Hyman Show, discover how Dr. Warsh blends medical research with real patient experience to offer an honest, balanced conversation about vacci…
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Why You Know What to Do, But Still Don’t Do It
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1:06:17Lasting change begins with a shift in both mindset and behavior. Many people remain stuck in self-defeating patterns because of unconscious narratives, emotional triggers, and a disconnection from their body’s inner wisdom. Change isn’t just about willpower or information—it’s about learning to rewire the brain through small, intentional actions th…
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Obesity Isn’t A Willpower Problem: The Role Of GLP-1s | Dr. Spencer Nadolsky
1:06:48
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1:06:48EP. 212: Today I’m joined by Dr. Spencer Nadolsky, obesity specialist, Lipidologist, and founder of Vineyard, a cutting-edge direct care platform. We’re diving deep into the conversation you’ve been asking for: the real story behind GLP-1s, obesity as a chronic disease, and why treating it goes far beyond weight loss. We break down everything from …
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How to Choose the Right Supplements (and Avoid the Wrong Ones)
1:19:09
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1:19:09With so many supplements on the market, how do you know what’s actually worth taking—and what’s just a waste of money?In this episode of The Dr. Hyman Show, I sit down with Steve Martocci, a tech entrepreneur who’s applying smart tools and real data to help people finally make sense of their supplements. We talk about why most people still aren’t g…
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55: Marketing, Mindset, + Functional Health Innovation | Jenn Malecha
1:17:38
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1:17:38In this episode, I sit down with Jenn Malecha to examine key shifts in the holistic health and functional medicine space. We discuss our professional journeys and why today’s health practitioners must develop not only clinical expertise, but also strong business and communication skills. We explore the growing demand for authenticity and community …
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The Brain-Body Fix: How Magnesium, Omega-3s, & Vitamin D Transform Your Health
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51:47Up to 80% of people may be living with insufficient levels of vitamin D, magnesium, and omega-3 fatty acids—three essential nutrients involved in critical functions like immune defense, cardiovascular health, mood regulation, and brain function. Modern lifestyles—marked by nutrient-poor diets, low sun exposure, chronic stress, and overuse of medica…
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ADHD, Hormones + Perimenopause Chaos: You’re Not Imagining It | Adele Wimsett
1:15:19
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1:15:19EP. 211: In this episode, I’m sitting down with UK-based women’s health practitioner Adele Winslett to talk about the intersection of ADHD, neurodivergence, and the hormonal rollercoaster of perimenopause. It’s a raw, honest conversation about what happens when estrogen dips and the brain fog sets in and why you’re absolutely not alone. We also exp…
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Metabolic Freedom: Reverse Insulin Resistance & Burn Fat Naturally With Ben Azadi
1:20:19
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1:20:19Ben Azadi doesn’t believe anyone has a weight problem. It’s a weight symptom. In this episode, we unpack one of the most important health messages you're not hearing from your doctor—how insulin resistance silently builds for up to 14 years before it shows up on a blood test. And by the time you're told your blood sugar’s too high? You’ve been meta…
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From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life
1:15:41
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1:15:41Cory Richards has summited Everest without oxygen, survived avalanches, and photographed some of the world’s most remote regions. But his most grueling expeditions didn’t happen on a mountain—they happened within.In this revealing episode of The Dr. Hyman Show, you’ll hear how a life shaped by mental health struggles, institutionalization, and home…
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GLP1s and Dementia: What the Latest Science Shows | Quick + Dirty
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19:27EP. 210: In this episode, I’m covering the groundbreaking new data showing a jaw-dropping 45% reduction in dementia risk—and no, it’s not from a new Alzheimer’s drug or expensive intervention. It's from good old GLP-1 medications. I'm walking you through the data, the mechanisms, and what this could mean for your future health. Topics Discussed: Re…
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Resolve Sciatic Pain: 3 Top Causes and Their Solutions with Dr. Michael Rankin Jr.
1:21:12
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1:21:12Dr. Michael Rankin Jr. says that sciatic pain isn’t just mechanical. In his clinic, he sees emotional stress as a major driver behind chronic pain, and healing it goes far deeper than painkillers, shots, or surgery. Dr. Michael is a bioenergetic practitioner who’s helped thousands of patients around the world overcome unrelenting pain even when the…
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Rethinking Cholesterol, Keto, and Cardiovascular Risk with Nick Norowitz
1:40:49
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1:40:49Who in the world would try to lower their cholesterol by eating an entire sleeve of Oreos every day for a month? Meet Nick Norwitz, PhD, an Oxford graduate and Harvard medical student who did just that—in an effort to test a hypothesis about cholesterol and metabolic health.After reversing a serious inflammatory condition with a ketogenic diet, Nic…
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Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni
1:14:34
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1:14:34EP. 209 - In this episode, I’m joined by Kim Voss—better known as the Vagina Coach—and author of Your Pelvic Floor. As a personal trainer and restorative exercise specialist, Kim brings a wealth of knowledge about pelvic health, particularly for those navigating fitness, childbirth recovery, and aging. We cover pelvic floor dysfunction, with a focu…
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Reversing Diabetes Naturally: The Science Big Medicine Ignored
1:17:01
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1:17:01There has been a fundamental shift in understanding metabolic health and chronic disease, particularly Type 2 diabetes, challenging long-standing dietary dogma by emphasizing that insulin resistance is largely driven by overconsumption of refined carbohydrates, not dietary fat or red meat. While highlighting the success of carbohydrate restriction …
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I Was Skeptical Too: This Natural GLP-1 Stimulator Actually Works | Calocurb with Sarah Kennedy
1:09:44
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1:09:44EP. 208 -I brushed this off like every other “Nature’s GLP1” claim flooding my inbox. But once I sat down, looked at the clinical data and tried it myself, I changed my mind. In this episode, I talk with Sarah Kennedy, the CEO powerhouse behind Calocurb, a science-backed bitter hops extract shown to stimulate GLP-1, CCK, and PYY naturally. We break…
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Charged Up: The 5th Phase of Water To Increase Energy, Grounding + Reduce Blood Sugar With Rob Gourley
1:09:39
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1:09:39You’ve probably heard about hydrogen water, electrolyte water, or structured water… But none of them come close to what Rob Gourley discovered. We're talking about a fifth phase of water that doesn’t just hydrate you—it energizes your cells, grounds your body, boosts oxygen at the cellular level, and helps flush out toxins with zero stress on your …
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How to Love Better: Emotional Healing, Attachment, and Real Relationship Skills with Yung Pueblo
1:12:44
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1:12:44We all know emotional maturity is essential for a healthy relationship—but how do you actually get there? In this episode of The Dr. Hyman Show, I talk with Diego Perez, the #1 New York Times bestselling author known as Yung Pueblo, about the small mindset shifts that can make a huge difference in how you show up for yourself and your partner. Draw…
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Mold, Lyme, Gut Health, and the Mystery of Histamine Intolerance
1:03:49
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1:03:49Many people struggle with mysterious symptoms like fatigue, brain fog, food sensitivities, and skin issues—only to be misdiagnosed or dismissed altogether. This conversation highlights how histamine intolerance and mast cell activation syndrome can be the hidden drivers behind a wide range of chronic conditions, and why they're often overlooked in …
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Tirzepatide + Metabolic Health: What the Latest Study Really Shows | Solo
48:54
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48:54EP. 207: A new study on tirzepatide just dropped, and some obesity experts claim it confirms that the drug works only by reducing calories. After reading the full paper myself, I’ve got a different take. In this episode, I unpack what the study actually shows—like how tirzepatide increases fat oxidation without impacting metabolic adaptation—and wh…
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Can You Catch Chronic Disease? The Truth About Contagious Microbiomes | Quick + Dirty
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20:31EP 206: In this quick and dirty, I’m diving straight into one of the most controversial things I’ve said recently - and trust me, it stirred up some serious heat on a recent social media post. After appearing on Codie Sanchez’s podcast and dropping a bomb about how certain chronic diseases might actually be contagious (yeah, you read that right), t…
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How Gut Bacteria Cause Brain Fog, Anxiety & Early Alzheimer’s with Dr. Steven Gundry
1:03:35
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1:03:35You’re not just what you eat—you're what your microbes eat. And some of them? They might be making you anxious, addicted, or even depressed. Dr. Steven Gundry says your microbiome may be hijacking your brain—and your mood. The former world-renowned heart surgeon turned gut-health pioneer is back to share his latest discoveries, and they’re wild. We…
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Ultra-Processed People: How Big Food Is Rewiring Our Brains | Chris Van Tulleken
1:24:05
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1:24:05Ultra-processed food is the new cigarette—and it's fueling a global health crisis hiding in plain sight. In today’s episode, I’m joined by Dr. Chris van Tulleken—infectious disease physician, BBC broadcaster, and author of Ultra-Processed People—to expose the truth behind ultra-processed foods and the industries driving their consumption. To find o…
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The #1 Anti-Aging Tool You’re Ignoring (Hint: It’s Free and Happens at Night)
1:01:49
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1:01:49Sleep is not just a luxury—it’s a foundational pillar of health that influences nearly every aspect of our well-being. Sleep deprivation doesn’t just cause fatigue; it disrupts hormones, drives inflammation, damages metabolism, and accelerates aging. From the gut microbiome to stress hormones like cortisol, sleep is deeply intertwined with brain, i…
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54: Diet, Lifestyle, + Microbiome Health | Dr. Haroldo Magarinos
1:15:03
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1:15:03In this episode of the Holistic Savage podcast, I'm joined by Dr. Haroldo Magarinos, a dentist and functional medicine expert, to explore the intricate connections between oral health, the microbiome, and systemic health. We discuss how the immune system's activation begins in the mouth, the importance of understanding the microbiome for treating o…
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The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits
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59:55EP 205: Catharine Arnston, founder and Chief Scientific Officer of ENERGYbits, is back for another fascinating conversation—this time focused on women’s health, hormones, and the power of algae. We dive into how spirulina and chlorella support mitochondrial function, balance hormones, and deliver potent antioxidant benefits, all grounded in decades…
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Microplastics: How They Are Damaging Your Gut With Dr. Vincent Pedre
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52:16Your morning coffee ritual might be secretly damaging your gut health. Those convenient to-go cups, K-cups, and even your plastic coffee maker are leaching microplastics into your daily brew, disrupting your gut microbiome and potentially causing a cascade of health issues from inflammation to hormone disruption. Dr. Vincent Pedre, gut health speci…
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Food dye, ADHD, and Corporate Lies: How Big Food Targets Your Kids | Vani Hari
1:19:11
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1:19:11Are U.S. food companies cutting corners at the expense of your health? Vani Hari, known to many as the Food Babe, thinks so—and she’s spent over a decade sounding the alarm. In this episode of The Dr. Hyman Show, she shares why she believes many American products are still made with harmful additives and dyes, even though companies have found ways …
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Fatty Liver Is the New Smoking—And 90 Million Americans Have It
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51:04What if your fatigue, weight gain, hormone imbalances, and brain fog all traced back to a silent disease that affects 1 in 3 people—and you didn’t even know you had it? In today’s episode, I’m joined by Dr. Elizabeth Boham and Dr. Yousef Elyaman to talk about a condition that’s quietly becoming one of the biggest threats to our health: fatty liver …
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Fake Credentials & Medical Misinformation: What You Need to Know | SOLO
1:01:31
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1:01:31EP. 204 There’s a lot of misinformation out there, and today, I’m breaking down the truth about fake credentials in the medical and wellness space. From bogus board certifications to outright fake PhDs, I’m giving you the tools to spot the red flags and protect yourself from bad advice. Too many people are being misled by so-called experts, and it’…
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Reverse Skin Aging: Skin Care, Biomarkers, & Medspa Treatments With Rachel Varga
1:07:04
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1:07:04There’s a reason your skin might feel like it aged five years in the last one. Stress, toxins, tech overload, hormone shifts, you name it. And those “miracle” lasers at your local med spa? Some might be melting fat off your face. Literally. Rachel Varga is here to clean up the chaos. This double board-certified aesthetic nurse specialist has done o…
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Are You Nutrient Deficient? The Hidden Factors of Accelerated Aging | Rhonda Patrick
1:30:13
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1:30:13We’re overfed, but undernourished. Despite having access to more food than ever, most people are walking around with nutrient deficiencies that could be accelerating aging, increasing disease risk, and depleting energy levels. That’s why I sat down with Dr. Rhonda Patrick, a leading expert in nutritional science and aging, to break down what we’re …
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Creatine for Women: Benefits, Safety, and How to | Quick & Dirty
19:23
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19:23Ep #203:You’ve been asking, so here it is—an entire episode dedicated to creatine! This powerhouse supplement isn’t just for bodybuilders; it has major benefits for brain health, hormone balance, gut integrity, and even pregnancy. I’ll break down why you should be paying attention to creatine, how it supports overall health, and what you need to kn…
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From Inflammation to Conception: Solving the Fertility Puzzle
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43:34Fertility challenges are increasingly linked to lifestyle and environmental factors that go far beyond reproductive organs. Emerging science reveals that metabolic health, inflammation, diet, and exposure to environmental toxins all play a profound role in hormonal balance, egg and sperm quality, and even early embryo development. Key drivers of dy…
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The Fight for Affordable GLP1s & the Truth About Big Pharma | Dave Knapp
1:29:25
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1:29:25On this episode I sit down with my friend Dave Knapp, an independent journalist and community leader in the world of GLP-1 receptor agonists. Living with obesity and type 2 diabetes himself, Dave has built a platform dedicated to connecting and educating people using these life-changing peptides. We break down the latest updates on the FDA’s crackd…
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Why Not Doing HRT Could Harm Your Brain, Bones, and Libido with Dr. Tami Meraglia
1:09:17
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1:09:17Most women don’t hear this from their doctors, but low hormones can quietly wreck your sleep, drain your energy, and seriously mess with your brain, bones, and mood. Dr. Tami Meraglia joins us to talk about what really happens when estrogen, progesterone, and testosterone start to decline and why hormone replacement therapy (HRT) isn’t just about e…
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The Unexpected Dolphin Discovery That May Hold the Key to Longevity | Dr. Stephanie Venn-Watson
1:12:55
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1:12:55What if the key to aging well had been hiding in plain sight—inside our cells, our food, and even… dolphins? That’s exactly what Stephanie Venn-Watson, DVM, a veterinary epidemiologist, discovered while studying dolphins in the U.S. Navy’s marine mammal program. She found that some dolphins were aging significantly slower than others, leading to th…
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Microdosing GLP1s Has Gone Mainstream | Quick + Dirty
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18:45EP. 201: On this quick-and-dirty solo episode, I'm diving into a brand-new article just published in Diabetes Care (March 2025, Vol. 48): "One Size Does Not Fit All: Understanding Microdosing Semaglutide for Diabetes and Multi-Dose Pens." This opinion piece by respected endocrinologists signals a massive shift in the conversation—one I’ve been scre…
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The Gut-Brain Connection: Why Your Mental Health Starts in the Microbiome
1:05:02
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1:05:02The connection between mental health and metabolic health is far deeper than once believed, with growing evidence showing a powerful, bidirectional relationship. Inflammation, poor diet, and gut dysfunction are now recognized as key drivers of both physical and psychological illness—often hiding in plain sight. By addressing root causes such as blo…
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Peptides 101: Unlock Optimized Gut, Brain and Recovery | Kyal Van Der Leest of LVLUP
1:11:05
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1:11:05EP. 200 In this episode, I sit down with Kyal Van Der Leest, founder and formulator of LVLUP, a cutting-edge peptide-based supplement company. We dive deep into the power of peptides, their role in gut health, brain function, and overall wellness, and how they can be effectively used in over-the-counter supplements to optimize health. Kyal shares h…
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Gadolinium Toxicity: Symptoms, Treatments & Commonly Misdiagnosed Illnesses With Dr. Richard Semelka
1:27:57
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1:27:57Gadolinium contrast agents used in MRIs can cause severe toxicity in 1 out of 10,000 people, leaving patients with debilitating symptoms often misdiagnosed as other conditions. Dr. Richard Semelka, a world-renowned expert in MRI safety and gadolinium toxicity, exposes the alarming reality behind gadolinium deposition disease (GDD). This condition h…
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