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Listen in as Jennifer Takagi, founder of Takagi Consulting, International Inspirational Speaker, and 5X time Amazon.Com Best Selling-Author, shares the invaluable lessons she’s learned along the way. Each episode is crafted to provide tools, insights, and inspiration to lead with integrity. As a masterful energy healer, Jennifer combines an extraordinary range of transformative certifications and modalities, including Emotion Code, Body Code, Belief Code, Energetic Magic, DISC Behavioral Ana ...
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This podcast has everything you need to know about energy healing. My mission is to show that if you are not looking after your energy field, then you are missing a big piece of the puzzle which is our overall holistic health. If you upgrade your energy, you upgrade your life. When we consistently look at, clean and expand our energy fields we are able to achieve better balance on all levels - that is mental, emotional, physical and spiritual. When our energy is clean and clear we feel more ...
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Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully. Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework ...
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The Productivity Sweet Spot: How Women Master Time, Energy & Focus
Anne Rajoo│Peaceful Productivity® Mentor
0
43
Are you tired of time management advice that doesn’t actually fit your life? Do you want to be productive without burnout—and finally feel like you’re in control of your time, energy, and focus? Welcome to The Productivity Sweet Spot, the podcast where women entrepreneurs learn to work smarter, not harder—through the lens of Peaceful Productivity®. I’m Anne Rajoo, and I’ll help you ditch overwhelm, get more done in less time, and build a business that fits your life—not the other way around. ...
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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Habit Stacking Mom | Routines, Schedule, Overwhelm, Home Organization, Declutter, Balance, Goals, SAHM
Jess Przulj - Task Management Coach, Routine Organizer
0111
******** TOP 1.5% Global Podcast************ Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood? Do you wish you could have more predictability in your day so you’re not constantly overwhelmed by your littles? Do you struggle with mommy guilt as you try to manage everyone else’s expectations while ignoring your own? I’m so excited you’re here. This podcast is going to motivate you to create structure and balance at home. It will help you be ...
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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🌐 Welcome to "Run Your Private Practice with AI" – the ultimate podcast for therapists seeking to harness the power of Artificial Intelligence in their practices. Hosted by Kym Tolson, a seasoned therapist, and AI aficionado. This series is your gateway to a world where technology and therapy converge. Each episode of "Run Your Private Practice with AI" is a treasure trove of insights, demystifying AI and bringing it into the realm of therapy with flair and finesse. Kym, with her unique blen ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Midlife Mojo: Fitness over 50 for Flourishing in Menopause
Lisa DuPree, M.S. | Fitness & Fat Loss Coach for Women Over 50
066
Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
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On the Reiki Lifestyle® Podcast (previously ReikiChat™) we talk about all the ways Reiki can help you in your daily life. Robyn Benelli and Colleen Benelli - Licensed Reiki Master Teacher for the International Center for Reiki Training - talk about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, “Reiki is the ...
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Welcome to the Relentless Goal Achievers Podcast, the ultimate resource for entrepreneurs, sales professionals, and growth-driven individuals looking to elevate their performance and achieve extraordinary success. 🎯 Crush Your Goals & Close More Sales This podcast goes beyond inspiration, delivering actionable strategies to master the art of goal achievement, refine your sales skills, and unlock your full potential. Whether you’re a seasoned entrepreneur, a sales leader, or someone looking t ...
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This podcast is dedicated to all things wellness. Joanne Lee is a qualified and experienced complementary therapist, wellness coach, tutor and award winning wellness and vocational training centre owner who supports clients and learners in their wellness journey and empowers them to discover and embody their unique version of optimal holistic health, allowing them to not only survive life but thrive. Joanne's intention and aim with this new weekly podcast is to share with you all the positiv ...
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The Alpha Male Podcast: The Ultimate Diet, Workout, and Lifestyle Guide to Live a Masculine, Healthy and Happy Life
Gregg & Heather Krause
217
The Alpha Male Podcast with Heather Krause and Father Gregg Krause is about building the strongest version of yourself — physically, mentally, and spiritually. We challenge the mainstream narrative, share real-world strategies for fitness and nutrition, and help you develop the discipline, leadership, and mindset of a true alpha male. From muscle building workouts and high-protein diets to mental toughness training and self-improvement strategies, we deliver actionable advice to help you per ...
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Subconscious Mind Mastery Podcast
Thomas Miller - Program Your Subconscious Mind / Law of Attraction / LOA / Law of Attraction / Subconscious Mind / Frederick Dodson / Spirituality / Reality Shifting / Parallel Universes / Desired Reality DR
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Start at the beginning (episode #1)....this is an audio-Journey of someone who hit life's bottom later in life, re-programmed his fundamental Christian upbringing, and found an entirely new way of living successfully and fulfilled. This is an on-going story, with twists, turns, victories, bumps, and always lessons. It explores the Subconscious Mind's impact on our lives and how it controls outcomes without us having to lift a finger. This is about Energy, Subconscious Programming, the Law of ...
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Transformative Conversations with Naomi Marsh on Self Healing, Energy Work, Self Discovery and Empowerment! Welcome to Harvest Prosperity Podcast, where the journey to self-discovery and healing begins. Join your host, Naomi Marsh, a Certified Holistic Behavioral Coach, Life Coach, and Intuitive Light Worker, as she guides you through the mystical realms of heart-centered empowerment and self-healing. With advanced studies in the healing arts and sciences, Naomi is here to illuminate your pa ...
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Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Improve Focus, Healthy Habits, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management
Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
131
The Podcast Where Faith & Digital Wellness Meet **Top 5% Globally Ranked Podcast** Is your phone controlling your life, pulling you in every direction, leaving you feeling disconnected and overwhelmed? Are screens stealing your time, diluting your faith, and distorting your focus? Maybe you feel stuck in a habit loop, lost in mindless distraction and information overload when you were made for so much more! Excessive screen time is among the most challenging habits people want to break—and f ...
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In today’s fast-paced digital world, many female millennial entrepreneurs are chasing success, juggling multiple responsibilities, and striving to make an impact—all while feeling the weight of stress and overwhelm. For these women, mastering their emotional landscape is not just a want; it’s a need for personal fulfillment and professional success. A Millennial's Guide to Healthy Emotional Regulation in Life and Business is here to support those women who are tired of burnout and are seekin ...
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Welcome to the Entrepreneurs’ Circle, where passion meets practicality in the quest for successful entrepreneurship. Hosted by Paresa Noble, founder of Nobleer Media and Shield Our Schools Foundation, this dynamic podcast is designed specifically for small business owners eager to amplify their marketing strategies and drive meaningful growth. Each episode of the Entrepreneurs’ Circle dives into the nuances that add up to creating and sustaining a successful organization, no matter the indus ...
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Frank Segarra, Managing Director of Volatus Unmanned Services, hosts a podcast series that explores how commercial drones are being used right now to save time, save money, and keep workers safe. In each episode, we talk with thought leaders from a range of industries to share real-world drone applications for commercial use.
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On The Conscious Business Leader podcast, we encourage entrepreneurs and business leaders to share their journeys and expertise to discuss the power of living purposefully and keeping yourself in flow. We cover topics like business challenges, client success stories, work-life balance, and of course, energy management techniques used to keep in flow. We’ll also let our guests share on the subjects they’re well-known for. No matter the topic, you’ll be hearing real stories from real people. W ...
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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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SOCIETY’S CHILD | Christian Teacher Support for Managing Disruptive Behaviors
Trish Zenczak, M.Ed.L., Behavior & Trauma-Informed Education Consultant | Christian Speaker & Author
2125
Christian Teacher Support for Managing Disruptive Behaviors Are you a Christian teacher exhausted by student behavior struggles, overwhelmed by classroom chaos, and feeling unheard? You’re not alone. Hi friends! I’m Trish—a Wayfinder for Christian educators, an advocate for trauma-informed teaching, and a survivor of complex childhood trauma. I’ve walked the hard roads, and now I help you navigate yours. In Society’s Child, you’ll get faith-based encouragement, trauma-informed strategies, an ...
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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Welcome to The Afterlight Podcast with host Lauren Grace, a spiritual podcast of the light full of stories and conversations that prove we’re never alone. Exploring modalities like astrology, divination, angels and the afterlife, past lives, mediumship, magick, and more, Lauren helps listeners develop spiritually and expand their awareness.
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Emotions: Unlocked - Dive into the purpose and meaning of your emotions - they are your friends!
Jemima Blazdell and Emma Starling
225
In this engaging podcast, you will learn what emotions are, why you have them and how they benefit you. You will hear demos of Emma and Jemima using various techniques to clear and resolve different feelings. This podcast is an absolute life-changer and relaxed, easy listen. You will be hooked! Jemima Blazdell has been a therapist since 2010, starting out as an EFT practitioner and is passionate about working with people to find their calm and happiness. She set up the Stress Free Life Acade ...
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This Anthro Life is the premiere go-to Anthropology Podcast that fuses human insights with cultural storytelling. We equip you with a deep understanding of the human experience to revolutionize your decision-making strategies and social impact. Head over to https://www.thisanthrolife.org to learn more. Spearheaded by acclaimed Anthropologist Dr. Adam Gamwell, This Anthro Life equips leaders, individuals, and organizations to shape a more compassionate future. We aim to broaden perspectives a ...
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Are you a high-achieving, ambitious professional working mother, feeling trapped in the whirlwind of your demanding career and family responsibilities? Overwhelmed by stress, busyness, and societal expectations? Drained of energy and struggling to find balance while silently battling guilt and unfulfillment? Welcome to a transformative journey a certified lifestyle medicine physician, experienced yoga and meditation teacher, and a mother of three. In this immersive podcast, she provides a pa ...
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Advice I Need to Take is the podcast for all soulful and ambitious women of color in need of mind-blowing support, guidance, and mentorship with a dash of woo-woo spirituality and a whole lot of realness so they can have their LIFE CHANGING BREAKTHROUGH. This podcast is filled with actionable strategy and healing work to overcome fear and self doubt, shift your mindset, embracing abundance and change your money mindset, heal trauma, create boundaries and more! This is a dedicated relateable ...
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The Adopting Joy podcast was created to help you overcome adversity, follow your fate, and find joy, so you can create your best life. Join Colleen Seward Ryan as she shares inspirational insights and actionable tips, tools, and techniques on topics like dealing with difficult people, how to get and stay motivated, transforming your past into your purpose, inspiring dog stories, and more. An international speaker and author, Colleen has entertained thousands with her energetic and inspiratio ...
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Learn to block and delete idiots from your life. Remove addiction to bad people, drugs, alcohol, government and more (WITHOUT MEETINGS!) Then use your new-found time and energy to MAKE A LIVING DOING WHAT YOU LOVE, like the author does. A USER'S MANUAL FOR THE HUMAN EXPERIENCE is a libertarian manifesto for getting healthy, getting brilliant, maximizing potential and changing the world. WHAT PEOPLE ARE SAYING ABOUT THIS BOOK: "Part intellectual memoir, part self-help book. Michael W. Dean's ...
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Photo Business Success Podcast is the go-to show for photographers ready to elevate their business and unlock its full potential. Hosted by two best friends who have built successful, profitable photography companies, this podcast dives deep into what it takes to run your creative passion like a thriving business. From marketing and branding to lead generation, networking, SEO, and more, we cover all the strategies you need to scale up and create a business that works for you – instead of th ...
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Healthier Life Podcast with Catherine Shelton | Nutrition, Lifestyle & Spirituality Tips for Christian Women
Catherine Shelton | Health & Wellness Coach
465
Christian Health & Wellness Coach, Catherine Shelton, shares her top tips and strategies to inspire, inform and empower you to make intentional, healthier choices day-by-day so you can truly live into your God-given potential and calling and shine your light more brightly in this world! As an experienced and Registered Health Coach, Catherine’s approach focusses on adding more whole foods, plant-based nutrition into your diet, combined with techniques to reduce stress, improve sleep, and exe ...
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Activate Your Intuition and Develop Your Clairvoyance using Neuroscience
Advanced Energetics: Activate Your Intuition
04
Advanced Energetics: Activate Your Intuition Now and develop your clairvoyance using neuroscience. We discuss the language of energy, meditation, alternative health, neuroscience, holistic techniques, healing modalities & so much more. Activate your intuition & develop your clairvoyance trainings: Discover remote viewing, distant, energetic healing to help yourself and those you love, and more. 👉 Training: https://subscribepage.io/silvamethod 👉 Work with Cate: heal.me/silvamethodwest 👉 1st W ...
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The La Jolla Cosmetic Surgery Podcast - With San Diego’s Most Loved Plastic Surgeons
La Jolla Cosmetic Surgery Centre
2197
Go beyond the surface with insights from the plastic surgery experts at La Jolla Cosmetic Surgery Centre. Dive deep into the latest advancements, patient stories, and the artistry behind cosmetic surgery from a globally recognized practice, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards. With your hostess Monique Ramsey, we take you inside LJCSC, the place where dreams beco ...
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Welcome to the "Navy SEAL Mindset" podcast, hosted by yours truly, William Branum, a 26-year Navy SEAL veteran. Join me as I delve into the invaluable lessons I've learned on the battlefield and show you how to apply them to enhance your everyday life, business endeavors, leadership skills, and overall mindset. Drawing from my extensive experience as a Navy SEAL, I will provide you with practical insights and actionable strategies that can transform the way you approach challenges, overcome ...
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Welcome to the Andrew Walsh Podcast, your ultimate guide to unlocking the limitless potential of your mind, body, and spirit. Join us on a transformative journey as we delve into the secrets of peak performance, revealing practical strategies to help you live your best life. Through captivating discussions, expert interviews, and powerful insights, we explore the interconnectedness of mind, body, and spirit, empowering you to tap into your inner strength and elevate every aspect of your bein ...
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Welcome, midlife goddesses! Are you ready to rewrite the script on aging and step into the next chapter of your life with newfound energy, purpose, and radiant health? Then pull up a cozy chair and join us on the Find Your Lady Tribe podcast, your ultimate guide to thriving in your divine feminine power. I'm your host, Brenda Ridgley, a certified Life Coach with an MA in Personal Development, and award-winning bestselling author. I'm deeply passionate about empowering women to embrace their ...
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Ever find yourself sitting at a first date, mentally calculating how many years it would take before this could become a serious relationship—and whether that timeline still "works" at your age? Or wondering how the dating rules you once knew have completely transformed while you were busy building your career and life? "Intentionally Single, Seeking But Not Settling" is the podcast for Generation X singles navigating partnership possibilities in midlife. Host Lauren Jean combines her expert ...
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Ranching Reboot is your go-to podcast for innovative farming practices and regenerative agriculture. We bring fresh stories from today's progressive farmers, ranchers, and food producers, highlighting new ideas and time-tested wisdom. Join host Brian Alexander as we challenge conventional thinking, explore sustainable farming, and strive to reboot our food system for a healthier planet. Tune in for weekly inspiration and insights in agriculture. Reboot your thinking about farming, ranching, ...
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To Live Forever Young, health & knowledge should be your 2 Best Friends. Boomers Forever Young has been helping people with Powerful Stress Management Techniques, Life Hacks, Tips and Advanced Nutritional Knowledge since 2010. On Live Forever Young Radio you will become informed and inspired to help keep You, Living Your Best Life. We are guided by the belief that our services and products are an extension of our soul, and now we are excited to share with a whole New Audience. We dedicate Li ...
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Your Life's Purpose, Day 5: "Ayurvedic Alchemy: Your 7-day Vitality Reset"
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"Job stress is a terrible burden on many people." ~ Vasant Lad, "The Complete Book of Ayurvedic Home Remedies," page 259 Be guided with a clarity focus in today's meditation to align with your life's purpose. This series is a replay from a series I recorded a few years ago. I hope you enjoy a 7-day health and vitality reset! WELCOME TO THIS WEEK'S …
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62. ChatGPT Agent for Therapists: What Worked and What Didn’t
13:54
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Are you wondering if the new ChatGPT agent can help therapists streamline their private practice? In this episode of Run Your Private Practice with AI, I’m sharing my hands-on experience with the ChatGPT agent for therapists: the good, the bad, and everything in between. From testing GPT-5 to exploring what agents can (and can’t) do, I walk through…
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Reduce Stress, Day 4: "Ayurvedic Alchemy: Your 7-day Vitality Reset"
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"Separate the things in your life that you find stressful into two categories." ~ Vasant Lad, "The Complete Book of Ayurvedic Home Remedies," page 259 Be guided in a meditation designed to be invigorating, helping to awaken and energize the body and mind. This series is a replay from a series I recorded a few years ago. I hope you enjoy a 7-day hea…
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From Grief to Growth: Toni Willow on Cancer, Empowerment & Living Life Unapologetically | Episode 50
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In this powerful 50th episode of The Full Spectrum Wellness Podcast, Joanne Lee is joined by the inspiring Toni Willow, a holistic therapist, personal trainer, celebrant, and founder of multiple soulful businesses. Together, they explore Toni’s deeply personal journey through grief, breast cancer, and radical self-discovery. Toni shares how a diagn…
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Why Jamie Lee Curtis Is Wrong About Plastic Surgery
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32:39
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(00:00:00) Jamie Lee Curtis's statement against plastic surgery (00:05:53) Why Jamie Lee Curtis's statement is damaging (00:08:12) Misconceptions about plastic surgery (00:12:00) Non-superficial reasons people get plastic surgery (00:23:20) What Jamie Lee Curtis could have said instead of genocide (00:26:14) Pressure of beauty standards toward youn…
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When Success Feels Empty: Reclaiming Your Inner Power
10:11
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Send us a text You've built it—the business, the brand, the powerful presence. You're the woman others admire, claiming "she's so confident" and "she always knows what to say." But lately, in those quiet moments, something deeper stirs. A whisper not in your mind, but your body. It's not asking for another strategy or funnel. It's pleading: "Please…
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30 | 3 Listener Questions on Digital Distraction (That You're Probably Wondering Too)
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Ever wish you could just raise your hand mid-podcast and ask, “Wait, but what about…?” That’s exactly what we’re doing today. For the first time on Overcome Digital Distraction, I’m answering listener questions, the ones you’ve been emailing, DMing, and quietly wondering about. We’re getting real about: 1. Using social media without feeling drained…
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Vitality Breath, Day 3: "Ayurvedic Alchemy: Your 7-day Vitality Reset"
10:04
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"Take long, deep breaths and breathe out your stress." ~ Vasant Lad, "The Complete Book of Ayurvedic Home Remedies," page 259 This meditation is a gentle anchor, using breath and grounding visualizations to calm the nervous system and bring stability back to your mind and body. This series is a replay from a series I recorded a few years ago. I hop…
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Guest Kae Fink | Reiki Master and Board-Certified Holistic Nurse
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Reiki in Medical Systems: With Kae Fink How can Reiki thrive in hospitals and medical settings? This week, we’re joined by Kae Fink, a Reiki Master and board-certified holistic nurse, who shares her inspiring journey of bringing Reiki into clinical care at University Hospitals Connor Whole Health in Cleveland, Ohio. Kae’s work is a model for how Re…
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Big Takeaway: You can feel anger, survive it, and walk out stronger. You don’t have to shove it down or let it explode — you can make it your ally. This isn’t a chill, floaty meditation. It’s about walking straight into the room with your Anger, looking it in the eye, and saying: Thank you. I see you. You’ve kept me alive. Now let’s do this differe…
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Somatic Exercises-Anger is Allowed in Healing
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Sarai shares a raw story about a blow-up with her parents after years of swallowing anger — and how her body went full fight mode. She breaks down the science of what happens in your nervous system when anger has nowhere to go and guides you through four somatic exercises to give it a safe exit. Quick Episode Map: Story: Confronting family over rac…
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Anger is Allowed in Healing (Affirmations)
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Sarai gets real about her long history with anger — the one emotion she grew up “allowed” to feel and express. For decades, it was her fuel, her armor, and sometimes her identity. Now, after years of using it to get ahead (and burning out from it), she reframes anger as a protective messenger, not a flaw. This episode dives into: Why anger gets a b…
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Ep 110 // Habit Stacking vs. Routines: How To Organize Your Schedule Differently
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Do you know the real difference between a habit stack and a routine? And how each one fits into your schedule without stepping on the other’s toes? In this episode, we’re breaking down the clear distinction between habit stacking and routines—and why treating them the same is one of the biggest mistakes moms make when trying to get organized. You’l…
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Impact of the News and Social Media on You | DFS 360
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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. We are a news and social media society. But … is it good for you? In this episode you will learn: Religious Discussions at home Following Family Political Views Make your own decisi…
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Affirmation for Health and Vitality, Day 2: "Ayurvedic Alchemy: Your 7-day Vitality Reset"
9:58
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"Sometimes people can feel fatigued because they're not doing enough. For such people, fatigue can be due to boredom or lack of motivation." ~ Vasant Lad, "The Complete Book of Ayurvedic Home Remedies," page 177 This meditation is a gentle anchor, using an affirmation to calm the nervous system and bring stability back to your mind and body. This s…
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Join me, Naomi Marsh, in this soul-nourishing episode as I explore the heart of human experience: how we respond to challenges in real time. Discover the profound potential for transformation and growth within adversity. I share insights from my practice, combining therapy and coaching to help clients become self-aware, mindful, and intentional in …
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Day 1: "Ayurvedic Alchemy: Your 7-day Vitality Reset"
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"The Ayurvedic route to great health includes two simple steps -- 1) Doing less 2) Being more." ~ Shubhra Krishan Welcome to Day 1 of our journey to boost your health and vitality. Today, discover how to adapt foundational principles of Ayurvedic techniques to boost your health and vitality. This series is a replay from a series I recorded a few ye…
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How your Spirit will talk to you – there Is no other way with Christine Lang
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In this mini-episode, Christine Lang explains the powerful yet subtle ways your spirit communicates with you. She dives into how spiritual guidance comes with gentleness and compassion. Learn how to trust these messages and create space to hear your spirit’s wisdom. This is an excerpt from our full-length episode: Ask your spirit: Connecting with y…
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The Dynamic Force of Creation: Exploring Divine Energy with Diana Kasperska
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Send us a text What if the energy you're seeking isn't just within you, but is the very fabric of creation itself? Diana Kasperska, spiritual mentor and conduit for Kundalini transmission, shatters common misconceptions about this powerful energy in our conversation. Rather than simply being an energy stored at the base of your spine waiting to be …
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The Mastery of Surrender, Day 7: "The Unconditional Heart: Turning Anger into Positive Energy"
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After an incredible week of exploring the heart of anger, tending to unseen wounds, and cultivating a compassionate perspective, we arrive at the final, most transformative step: Radical Acceptance. This final meditation guides you to a spaciousness where emotions are no longer anchors but simply passing clouds in a vast, blue sky. This is the true…
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From Side Hustle to Denver’s Best: Bohne Leah on Mastering Energy, Boundaries, and Flow
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From stocking shelves to being named Denver’s Best Organizer two years running, Bohne Leah’s story is proof that clarity, courage, and a killer system can transform more than just your closet. In this episode, we talk about her leap from side hustle to full-time entrepreneur, the art of managing energy instead of just time, and why scaling isn’t th…
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Cancer Nutrition & Recovery: The Truth About Protein, Sugar, and Exercise During Treatment
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In this powerful episode of the Alpha Male Podcast, Heather Krause and Father Gregg Krause share their personal journey navigating cancer treatment while uncovering the critical role of cancer nutrition in recovery. Gregg’s rapid weight loss during treatment led him to discover the benefits of a protein-rich diet, low-carb nutrition, and consistent…
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#315 - Nidhi Pandya: Your Body Already Knows, Ayurveda Wisdom, Balancing Your Doshas, Ghee, Oils, & Spices, Raw Food Problems, Oil Hair Massage, Cooking, Fridges & Freezers, The Growth Transformation Decay ...
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/ayurveda BOOK: Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations…
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Healing the Unseen Wound, Day 6: "The Unconditional Heart: Turning Anger into Positive Energy"
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Be guided in a meditation to release any grudges, and to experience forgiveness. This week's journey may have revealed a profound truth: your emotional state is deeply intertwined with your physical and energetic health. When you experience anger, your body reacts with a cascade of physiological changes—your heart rate increases, your blood pressur…
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Professor Ian Hamilton: Stimulants - Why Some People Get Addicted, And Others Don’t | Aging Less #22
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Diving into the topic of stimulants and addiction may seem complicated, and there a certainly many misconceptions involved. However, it is important to understand as accurately and as compassionately as possible. Host Sarah Stancombe was joined in this episode by expert Professor Ian Hamilton to do just that. Professor Ian Hamilton is an honorary f…
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Reiki Invocation for Deep Healing, Spiritual Awakening & Divine Connection
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Experience this Reiki Invocation, a profound guided experience that fills your body, mind, and spirit with the healing light of Reiki. This session helps you release old energies, awaken your heart light, connect with enlightened beings, and remember the truth of who you are. Through the flow of Reiki energy, you’ll: * Receive divine love, higher c…
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Reiki vs Shamanic Journeys Explained + Guided Reiki Healing for Empowerment & Spiritual Gifts
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In this Distance Reiki Share, Colleen Benelli explores the similarities and differences between Reiki journeys and shamanic journeys, how each approaches healing, and how blending them can create profound results. You’ll then be guided through a full Reiki journey to heal, empower, and awaken your imagination, memory, belief systems, authentic inte…
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Forgiveness, Day 5: "The Unconditional Heart: Turning Anger into Positive Energy"
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Be guided in a meditation on forgiveness. When we can forgive ourselves and those who have wronged us, we can find a deep sense of inner peace. However, when it is blocked or imbalanced—often due to emotional pain or trauma—we may experience feelings of loneliness, bitterness, or a fear of intimacy. WELCOME TO THIS WEEK'S SERIES: THE UNCONDITIONAL …
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Ep 109 // Align Your Money Habits With Your Real Goals To Find Confidence As A SAHM
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Hey Momma, Are your money habits helping you move toward your family’s goals or are they quietly keeping you stuck in survival mode? So often as stay-at-home moms, we remove ourselves from the financial conversation without even realizing it. Whether it’s because we don’t earn an income, we feel overwhelmed by the numbers, or we’re just too burned …
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Colour game and lessons from the road with Lauren Grace
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In this episode of The Afterlight Podcast with Lauren Grace, Lauren takes you on a journey to check in with your energy. Lauren also shares Lessons from the Road, reflecting on the insights she gained from her recent travels. From embracing spontaneity and detours to finding joy in small moments, offering gentle reminders to slow down, listen to yo…
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Working While Grieving: How to Balance Grief and Productivity
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What does it really look like to keep showing up for your business while navigating loss? In this deeply human conversation, I’m joined by Vicki Paris Goodman, author of To Sam With Love, to talk about grief and productivity balance, and how we can keep moving forward without guilt when life turns upside down. Vicki shares her story of losing her h…
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61. How the New Illinois AI Therapy Law Impacts Therapists
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Are you using AI in your therapy practice? The new Illinois AI therapy law could change everything. In this episode of Run Your Private Practice with AI, I break down what this groundbreaking legislation means for therapists, what’s still allowed, what’s not, and how to stay compliant. This law is a first-of-its-kind move to regulate AI in therapy,…
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The Art of Letting Go, Day 4: "The Unconditional Heart: Turning Anger into Positive Energy"
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Practice the flow of letting go. Spiritually, letting go allows us to trust in a greater plan or the natural unfolding of events. Modern psychological studies show that practicing acceptance and releasing the need to control others and situations significantly reduces stress and anxiety. WELCOME TO THIS WEEK'S SERIES: THE UNCONDITIONAL HEART: TURNI…
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Meet Kayla, Clinic Manager and Lead for Dr. Luke Swistun
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(00:00:00) Welcome Kayla, Clinic Manager and Lead for Dr. Luke Swistun (00:00:50) How Kayla helps you at LJCSC (00:02:48) Kayla’s history with LJCSC (00:04:00) Why I decided to become clinic manager and lead nurse for Dr. Swistun (00:06:53) Why I love working at LJCSC (00:08:34) The most rewarding part of being Dr. Swistun’s nurse (00:09:28) A pati…
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From Courage to Crash: Managing Post-Expression Anxiety
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Send us a text The Visibility Hangover strikes when you finally do that brave thing – posting vulnerability, launching your offer, speaking your truth – and suddenly want to crawl into a hole. That anxious, raw feeling isn't weakness or failure. It's your nervous system's natural response when it doesn't yet feel safe being seen. Visibility taps in…
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29 | The Dinner Table Reset: How to Create Screen-Free Family Dinners That Work
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Ever sat down for dinner and realized… no one’s actually there? The forks are clinking, the plates are being passed but eyes are glued to screens, minds are miles away, and conversation is replaced with the dreaded “Fine.” If that sounds familiar, this episode is for you. I’m sharing my simple Five-Step Dinner Table Reset, a framework to help you r…
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Pivoting From Difficult Emotional States, Day 3: "The Unconditional Heart: Turning Anger into Positive Energy"
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Continuing our work with the Third Chakra, today's insight is about channeling your life force, or zest, into positive action. Unaddressed anger can be a powerful but destructive energy. When you feel anger, it's often a sign of a boundary crossed or an unmet need. Spiritually, this is an opportunity to assert your will in a healthy way. Psychologi…
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Online Reiki Community Q&A | August 2025
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Welcome to our monthly Reiki Community Q&A. Here are a few of the questions and topics from August’s Q&A podcast. Announcements Invocation How do I know if Reiki is working? What if I don’t feel anything when receiving Reiki? How do you shield or protect yourself the day before and after a session as a practitioner? What is a Reiki filter or Bubble…
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Sarai leads a gentle but powerful guided meditation to help listeners reconnect with every version of themselves—past, present, and future—without judgment or conditions. It’s not about instant self-love, but about ending the constant war and letting your body exist in peace. The journey: Entering the Hallway — Visualize a warm, safe hallway lined …
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Sarai leads an unapologetic, eight-minute somatic release for anyone taught their body is wrong. It’s not a mirror pep talk—it’s a way to drop the fight and land back in your skin. The flow: Shake — Stand up, loosen every joint, and shake like you’re flinging off years of judgment. Feel every ripple as proof you’re alive. Sound — Growl, curse, scre…
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Body Acceptance Affirmations That Don't SUCK
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Sarai delivers a straight-talking, no-sugarcoating mini-episode on body acceptance affirmations for people who are done with self-hate but can’t force the “love every inch” mantra. Drawing from her own three-decade battle with an eating disorder, she explains that for her, body love began with acceptance—allowing her body to exist without punishmen…
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Ep 108 // Overwhelm Is What Happens When You Organize Your Life Without A Goal
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Hey Momma, Are you feeling overwhelmed and unbalanced but can’t quite put your finger on why? Do your routines feel full and you feel busy, but your goals feel far away? In this episode, we’re kicking off a brand new podcast year and diving straight into one of the biggest root causes of mom-life chaos: misaligned habits. I’ll walk you through a po…
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Intention - How Clear and Concise Is Your Intention | DFS 359
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Get all the inside secrets and tools you need to help you develop your intuitive and leadership skills so you are on the path to the highest level of success with ease. Is the road to hell paved with good intentions? Let’s look at that thread and set clear intentions so you can take appropriate actions. In this episode you will learn: The road to h…
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A Purpose Driven Heart, Day 2: "The Unconditional Heart: Turning Anger into Positive Energy"
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Continuing our work with the Third Chakra, today's insight is about channeling your life force, or zest, into positive action. Unaddressed anger can be a powerful but destructive energy. When you feel anger, it's often a sign of a boundary crossed or an unmet need. Spiritually, this is an opportunity to assert your will in a healthy way. Psychologi…
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A time to share – card of the day with Lauren Grace
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A time to share – card of the day with Lauren Grace In this mini-episode of The Afterlight Podcast with Lauren Grace, Lauren offers a moment of reflection and guidance with a card pull from the Into the Lonely Woods deck by Lucy Cavendish. The card of the day, “A Time to Share,” invites you to consider where you might be holding back and where conn…
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Taking Back Your Power, Day 1: "The Unconditional Heart: Turning Anger into Positive Energy"
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Today, we focus on the Third Chakra (Manipura), located in the solar plexus, which governs your personal power, purpose, and self-worth. Anger often arises when we feel powerless or our core values are threatened. From a spiritual perspective, this anger can be a signal that we need to reconnect with our authentic purpose and sense of inner strengt…
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The Mayumi Method: How Energy Healers Can Build Six-Figure Businesses
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Send us a text Imagine transforming your energy healing practice from a passion project into a thriving six-figure business. That's exactly what Mayumi Pachikoski helps spiritual practitioners achieve through her proven methodology that combines Eastern wisdom with Western business strategy. Mayumi's journey began unexpectedly when clients receivin…
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Self-Compassion, Day 7: "The Fire Within: Meditations on Anger, Power, and Purpose"
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Self-criticism is often at the root of anxiety, depression, and stress. The final step in this week's series is about moving from self-compassion to a kinder, more accepting attitude toward yourself. The simple act of being grateful is a powerful tool for neuroplasticity. WELCOME TO THIS WEEK'S SERIES: THE FIRE WITHIN: MEDITATIONS ON ANGER, POWER, …
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Master Influence Without Authority: Fortune 500 Leadership Secrets with Ellin Sidell
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Influence is the most underrated leadership skill in business — and most leaders are missing it. In this episode, leadership strategist and executive coach Ellin Sidell (Cialdini Institute founding member & co-author of The Influence Advantage) reveals how to ethically gain buy-in, build trust, and lead at any level — even without a big title. You’…
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#314 - Dr. Caroline Leaf: Help In A Hurry, The Problem With Positive Thinking, Tips For Anxiety & Stress, Overthinking Vs. Deep Thinking, The Nonconscious Vs. Conscious Mind, Validating Your Negative Thoughts ...
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/help BOOK: Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed SPONSORS AND DISCOUNTS: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/melanieavalon. FACEBOOK: Join Melanie's Facebook group fo…
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