Best Goldstein Media LLC Podcasts (2025)

1
Sebene Selassie & Jeff Warren On: How Friendship Helps Your Meditation; Vulnerability vs Oversharing; And Advice for People Pleasers 1:13:04

1d ago1:13:04

1:13:04

An often overlooked secret to improving your meditation practice. Sebene Selassie, an author and meditation teacher. She writes the popular newsletter remind me to love and her first book is called, You Belong. Jeff Warren is also an author and meditation teacher. He writes the popular Substack newsletter Home Base and is the coauthor, along with m…

1
Meat Sticks and Microphones: Dustin Riechmann’s Unconventional Route to Entrepreneurial Success 22:03

2d ago22:03

22:03

Dustin Riechmann is a serial entrepreneur and the founder of 7-Figure Leap. He specializes in helping mission-driven experts build 7-figure brands by telling their story. Key Moments [05:09] Inspiration for a Creative Side Hustle [06:44] "From Butcher Shop to Podcast" [12:12] "Networking Success: From Client to Walmart" [15:07] Boredom Transformed …

1
What Distraction Does to Your Brain—and How To Regain Cognitive Control | Adam Gazzaley 1:13:22

4d ago1:13:22

1:13:22

Distraction is making you anxious and sleepless. Here’s how to fix it. Adam Gazzaley, M.D., Ph.D. is the David Dolby Distinguished Professor of Neurology, Physiology and Psychiatry, and Founder & Executive Director of Neuroscape at UCSF. He co-authored the 2016 book “The Distracted Mind: Ancient Brains in a High-Tech World”. In this episode we talk…

1
A Simple Guided Meditation from Dan | Live from the Renegade Sangha 13:07

7d ago13:07

13:07

We asked not too long ago in the chat on our Substack community – which you can find at DanHarris.com – about what kinds of things you’d find useful as Friday bonus episodes, and one of the things we heard was: more guided meditations, please. So today, we are happy to oblige with this short meditation that I led, as part of our semi-regular live g…

1
Why Self-Hatred Makes No Sense | Matthew Brensilver 1:04:06

9d ago1:04:06

1:04:06

This episode explores a compelling Buddhist question: does self-hatred, or self-love, make sense if the self is an illusion? Matthew Brensilver, PhD, is a clinical social worker and experienced teacher of meditation retreats. He also worked at an organization called Mindful Schools, which teaches teachers how to teach meditation. This episode also …

1
Sam Sethi On Entrepreneurship And Making Podcasting More Rewarding With TrueFans.Fm 28:58

9d ago28:58

28:58

Sam Sethi is the CEO of TrueFans a Podcasting 3.0 app that enables fans to reward their favorite creators using micropayments. He is also the co-host of Podnews Weekly Review. Sam is a 30 year veteran of the IT industry. He has held senior technical and marketing director roles across a number of companies including Microsoft, Netscape, Gateway Com…

1
That Feeling of “Always-Behind and Never-Enough”—Here’s the Antidote | Ellen Hendriksen 1:06:52

11d ago1:06:52

1:06:52

How to beat perfectionism without lowering your standards. Dr. Ellen Hendriksen is a clinical psychologist who will help you calm your anxiety and be your authentic self. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE ENOUGH: Self-Acceptance for Self-Critics and Perfec…

1
From Proxy: Mic Chooses the Wrong Life 51:01

12d ago51:01

51:01

We’re excited to share with you an episode of the new podcast Proxy, produced by Yowei Shaw. Today: the case of Mic, who feels like he defied his fate and now has no purpose in life. For her new podcast Proxy, Yowei Shaw finds someone uniquely able to help Mic break out of his regret loop. Proxy is a show that investigates niche emotional conundrum…

1
If You’re Freaking Out About Politics | Bonus Episode with Dan 11:18

14d ago11:18

11:18

A few ideas for staying sane in insane times, regardless of your political leanings or who you voted for. Related episode: Joseph Goldstein On: Impermanence, Impersonality, And How To Use Mindfulness To Be More Creative Joseph Goldstein’s book of poetry: Dreamscapes of the Mind Sign up for Dan’s newsletter here Follow Dan on social: Instagram, TikT…

1
How To Improve Critical Thinking, Embrace Uncertainty, and Stop Self-Censoring | Jenara Nerenberg 1:07:04

16d ago1:07:04

1:07:04

Plus how to speak up and challenge your own tribe, how to successfully engage with people you disagree with, and more. Jenara Nerenberg is a journalist and author. Her latest book is called Trust Your Mind: Embracing Nuance in a World of Self-Silencing. She holds degrees from the Harvard School of Public Health and UC Berkeley. She lectures widely …

1
Alex Sanfilippo Talks About His Journey From The C-Suite To Matching Podcasters With Quality Guests 25:30

16d ago25:30

25:30

Alex Sanfilippo is a podcaster and the founder of PodMatch.com, a platform that automatically matches podcast hosts and guests for interviews. Through PodMatch and his podcast titled Podcasting Made Simple, Alex helps independent podcasters grow their influence and revenue so they can better serve their listeners! Key Moments [05:05] "Remembering V…

1
If It’s Hysterical, It’s Historical: The Liberating Power of Understanding Your Past | Dr. Orna Guralnik 1:11:27

18d ago1:11:27

1:11:27

On psychoanalysis, which we haven’t talked about much on this show. Dr. Orna Guralnik is a psychoanalyst and writer. Her writing centers on the intersection of psychoanalysis, dissociation, and cultural studies. She has completed the filming of several seasons of the docu-series Couples Therapy. In this episode we talk about: The relationship betwe…

1
Why Am I Like This? | Glennon Doyle and Abby Wambach 51:48

21d ago51:48

51:48

Why even self-help authors can still be messy. Glennon Doyle is the CEO and Founder of Treat Media, an award-winning media company that makes art for humans who want to stay human. She is an author, podcaster, producer, and philanthropist. Her books include the #1 New York Times bestsellers Untamed and Love Warrior; the New York Times bestseller Ca…

1
Conquer Your Money Neuroses | Lewis Howes 1:19:02

23d ago1:19:02

1:19:02

Upgrade your relationship to your wallet. Lewis Howes is the host of the School of Greatness podcast. He has written several bestselling books. His newest is called Make Money Easy: Your Path to Peace, Freedom, and Financial Abundance. In this episode we talk about: Overcoming setbacks The evolution of podcasting Developing a personal mission to he…

1
Why Every Entrepreneur Needs Messy Action Lessons from Demi Aspey 24:13

23d ago24:13

24:13

Dr. Demi Aspey is the founder of Studio Sonder creative community, professional copywriter, creative strategist @ Instagram for Business and @ WhatsApp for Business, independent screenwriter, travel journalist, creative writing PhD and full-time creative alien. She was also late diagnosed AuDHD woman and is an advocate for mental health — because l…

1
Alchemize Your Anger and Anxiety | Suleika Jaouad 1:08:09

25d ago1:08:09

1:08:09

How journaling can transform negative emotions into meaning and agency. Suleika Jaouad is the author of the instant New York Times bestselling memoir, Between Two Kingdoms, which has been translated into over twenty languages, and her highly anticipated new book, The Book of Alchemy, forthcoming in April 2025. She writes the popular weekly newslett…

1
Distraction, Vulnerability, and A Phrase To End Sh*t-Talking | Three Listener Questions 11:39

28d ago11:39

11:39

Dan’s best attempts to answer some listener questions from our Substack community. These questions came from our live Renegade Sangha session on April 8, and all of these sessions are open to paid subscribers. Check out how to join the party at DanHarris.com.

1
How a Buddhist Monk Deals With Anxiety | Yongey Mingyur Rinpoche 55:22

30d ago55:22

55:22

Anxiety has long been a massive societal issue that spiked during the pandemic, and many of us are still feeling it in 2025. In this episode, renowned Buddhist monk Yongey Mingyur Rinpoche talks in detail about how he personally works with anxiety and panic and the practices he draws upon when dealing with these states. Mingyur began doing long ret…

1
Catherine Connelly On Bending The Mold: From Young Female Founder And Entrepreneur To Author 35:42

1M ago35:42

35:42

Catherine Connelly is an entrepreneur, engaging speaker, and author of Designing Success: Lessons from 20 Years as a Female Tech Entrepreneur. Catherine co-founded The Meet Group, a NASDAQ-listed social dating and livestreaming company connecting millions of active users globally. The Meet Group was acquired in a $500 million sale in 2020. Catherin…

1
Never Worry Alone | Dr. Robert Waldinger 1:03:11

1M ago1:03:11

1:03:11

Dr. Robert Waldinger talks about his new book The Good Life: Lessons From the World’s Longest Scientific Study of Happiness, which explores lessons from the longest scientific study of happiness. Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, the director of the Harvard Study of Adult Development at Massachusetts Gener…

1
Meditate on the Breath (Without Driving Yourself Nuts) | Bonus Meditation with Joseph Goldstein 12:53

1M ago12:53

12:53

You don’t have to focus too maniacally on your breath; your body is part of the process, too. Our good buddy Joseph Goldstein shows you how to balance. Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dr…

1
Status: What It Is, Why It Matters, and How To Get It Without Driving Yourself Crazy | Will Storr 1:07:03

1M ago1:07:03

1:07:03

Plus more surprising information on this fundamental human drive. Will Storr is a multi award-winning writer and Sunday Times bestselling author. His latest book is A Story is a Deal: How to use the science of storytelling to lead, motivate and persuade. Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels…

1
The Renaissance Man: From Outdoors Fishing To Building Buildings, Lance Cayko Has Made The Most Of His Entrepreneurial Journey 22:49

1M ago22:49

22:49

Lance Cayko is a multi-talented serial entrepreneur, architect, builder, lecturer, and podcaster He has a diverse background in architecture, construction, real estate development and is the co-founder and partner of F9 Productions Inc., a wildly successful design + build firm based in Longmont Colorado, specializing in single family residential, m…

1
Stoic Advice for Handling Setbacks, Insults, and Death | William Irvine 1:14:45

1M ago1:14:45

1:14:45

How to boost your psychological immune system, the stoic way. William “Bill” Irvine is the emeritus professor of philosophy at Wright State University in Dayton, Ohio. He is the author of eight books that have been translated into more than twenty languages, including Guide to the Good Life: The Ancient Art of Stoic Joy and Stoic Challenge: A Philo…

1
Alisyn Camerota On: Surviving the News, Surviving the Teenage Years, and the Concept of Home 1:10:41

1M ago1:10:41

1:10:41

From punk rock to broadcast journalism. A veteran journalist shares her story. Alisyn Camerota is an award-winning journalist and author. She recently wrote the memoir, Combat Love: A Story of Leaving, Longing, and Searching for Home. In this episode we talk about: Our mutual dislike of covering breaking news How her turbulent teenage years helped …

1
How To Deal With Difficult Emotions, Difficult Feedback, and Difficult Parts of Your Own Mind | Diane Musho Hamilton 1:07:32

1M ago1:07:32

1:07:32

Cross-training for your mind. Diane Musho Hamilton is an author, award-winning mediator, and teacher of Zen. She is the author of three books on conflict resolution, relationships, and communication. Her latest book is Waking Up and Growing Up: Spiritual Cross-training for an Evolving World, co-authored with Gabriel Wilson. Diane is one of many gre…

1
A Military Veteran Who Wants To Help Small Businesses Be Secure. Todd Mitchell Is Here To Help. 22:21

1M ago22:21

22:21

Todd Mitchell, owner of Cybersecurity4biz LLC (a Disabled Veteran-Owned Small Business), is a retired US Navy veteran and cybersecurity expert with over 30 years of experience. He holds a Master’s in Cyber Security Policy, an MBA, several IT Degrees, and certifications in ethical hacking. Todd has contributed to the NIST SP 800 series and helped sh…

1
Sam Harris On: Equanimity in Turbulent Times; Compassion for Difficult People; And Dualistic vs Non-dualistic Mindfulness 1:32:18

2M ago1:32:18

1:32:18

An old friend (and my spiritual brother) discusses some of the most important things he’s ever learned. Sam Harris is a neuroscientist, author, podcaster and the proprietor of Waking Up, a top-notch meditation app with amazing teachers and a ton of courses for all levels. If you subscribe via this link: wakingup.com/tenpercent, you’ll get a 30-day …

1
Can You Be Kind Without Becoming Boring And/Or Weak? | A Question From “Mean Aunt Kate” 9:06

2M ago9:06

9:06

We’re going to give you a taste of the so-called “renegade sangha” sessions on DanHarris.com, which is powered by Substack. In those sessions, Dan usually guides a meditation and then takes questions. In this brief episode, you’re going to hear one of the best, funniest, most relatable questions we have received to date. Sign up for Dan’s newslette…

1
Buddhist Themes in The White Lotus, Explained | Josh Bearman 1:09:07

2M ago1:09:07

1:09:07

Dan deconstructs the Dharmic elements of the popular HBO show, with the co-host of The White Lotus Official Season 3 companion podcast. Joshuah Bearman is a writer and film producer in Los Angeles. He has written for Wired, GQ, Harper’s, Rolling Stone, and contributed to This American Life. Along with Jia Tolentino, Josh is the co-host of the The W…

1
I Want an Awakening Experience. How Do I Get It? | Henry Shukman 1:09:59

2M ago1:09:59

1:09:59

They say enlightenment is always an accident. Here’s how to make yourself more accident-prone. Henry Shukman is a poet, author and Zen master in the Sanbo Zen lineage. He is founder of the Original Love meditation program, spiritual director emeritus at Mountain Cloud Zen Center and co-founder of the single-path meditation app The Way. His most rec…

1
Green Chemistry and Entrepreneurship: Dr. Greg Hutchings' Journey from Lab to Market 26:36

2M ago26:36

26:36

Dr. Greg Hutchings is the president and co-founder of Lectrolyst, a startup that uses renewable electricity to convert waste carbon dioxide into various chemicals, offering a cost-effective, flexible solution that reduces emissions and produces green chemicals and feedstocks for bio-processing. Prior to co-founding Lectrolyst, Greg was focused on d…

1
Chapter 8 - The Brunch Broadcasting Phenomenon - When Meals Become Media 5:10

2M ago5:10

5:10

In this episode, we explore performative dining at "The Avocado Social," where brunch becomes a meticulously staged media event. Following Olivia, our accidental anthropologist, we witness the intricate choreography of modern social behavior. Arriving early, Olivia transforms the space into a content creation set, rearranging glasses, curating tabl…

1
How To Be Sanely Productive | Oliver Burkeman 1:12:00

2M ago1:12:00

1:12:00

The liberation that comes from realizing that you’re never going to get everything done. Oliver Burkeman is the author of the Sunday Times bestselling Four Thousand Weeks, The Antidote, and most recently, Meditations for Mortals. His work has also appeared in the New York Times, Wall Street Journal, Psychologies and New Philosopher. He has a devote…

1
Are You Letting Politics Make You Bitter Or Better? A Psychological Survival Conversation With CNN’s Van Jones 21:01

2M ago21:01

21:01

Recorded in January 2025 during the week of the Presidential inauguration, this conversation with CNN commentator Van Jones is less about politics and more about how we react to politics. You’ll hear the questions that Van always asks himself before he goes on air, what he considers to be his purpose on earth, and how he thinks about the future. Th…

1
How To Suffer Less: Joseph Goldstein, Sam Harris, and Dan Harris on the Buddha’s Eightfold Path 1:56:23

2M ago1:56:23

1:56:23

One of the foundational Buddhist lists—a kind of GPS for enlightenment. Joseph Goldstein is a cofounder of the Insight Meditation Society and the Barre Center for Buddhist Studies, both in Barre, Massachusetts. He is the author of many books including, most recently, Dreamscapes of the Mind. Sam Harris is a neuroscientist, author, podcaster and the…

1
Anthony Franco On Founding Multiple Companies And Now Exploring How He Can Give Back And Help Other Founders 28:13

2M ago28:13

28:13

Anthony launches, scales, and sells businesses—and now he's on a mission to help other founders do the same. As the host of his own podcast, How To Founder, he and his cohost deliver twice-weekly deep dives and practical advice on the challenges founders face. With seven companies launched and six successful exits—including two to public companies—…

1
Chapter 7: The Fitness Facade - Performance Art in the Modern Gym 5:47

2M ago5:47

5:47

In Episode 7, "The Fitness Facade," the podcast explores how gyms have become content creation studios, where documenting workouts takes precedence over actual exercise. Taylor's meticulous approach reveals the performative nature of modern fitness, with more effort spent on filming and staging content than on physical activity. The gym emerges as …

1
How To Handle Your Demons | Richard Schwartz 1:10:52

2M ago1:10:52

1:10:52

Make peace with the difficult parts of your personality. Dr. Richard Schwartz is a contemporary psychotherapist, PhD in marriage and family therapy. He founded the Internal Family Systems Model (IFS) therapy system and has authored many books, most recently: The Internal Family Systems Workbook. In this episode we talk about: What Internal Family S…

1
A Guided Meditation To Get You Out Of Your Head | Bonus Meditation with Dan 12:20

2M ago12:20

12:20

A 10-minute meditation that reminds you that you’re not just a brain: there is also a body. This meditation was originally part of one of Dan’s recent Ask Me Anything sessions on Substack – join us as a paid subscriber at DanHarris.com to be a part of these live online events as Dan guides a short meditation then takes your questions. Join Dan’s on…

1
How to Suffer Well – So You Can Suffer Less | Brother Pháp Dung 1:05:59

2M ago1:05:59

1:05:59

Brother Pháp Dung discusses the life and teachings of Vietnamese Zen master, peace activist, poet, and author Thich Nhat Hanh. In January 2022, Thich Nhat Hanh, the Vietnamese Zen master, peace activist, poet, and author passed away. He was the founder of the International Plum Village Community of Engaged Buddhism. Dr. Martin Luther King Jr. calle…

1
Brad Storm On His Voiceover Entrepreneurial Journey 25:54

2M ago25:54

25:54

Brad Storm's passion behind the mic has transformed into Brad Storm VO, where he creates exceptional audio and video content. With over a decade of experience in the field of voiceovers and video production, he crafts professional content for clients worldwide. Since 2013, his company has excelled in grasping the essence of each project and deliver…

1
Chapter 6: The Public Productivity Theater - Performance Art of the Digital Nomad 4:34

2M ago4:34

4:34

In Episode 6, "The Public Productivity Theater - Performance Art of the Digital Nomad," the podcast explores the performative nature of productivity in public spaces through Alex's day at a coffee shop. Alex meticulously sets up a "mobile productivity shrine" with tech gadgets and props, focusing more on the appearance of productivity than actual w…

1
A Radical Question To Put Your Problems Into Perspective | Annaka Harris 1:13:07

2M ago1:13:07

1:13:07

How to think about consciousness without breaking your brain. Annaka Harris is the New York Times bestselling author of CONSCIOUS: A Brief Guide to the Fundamental Mystery of the Mind and writer and producer of the audio documentary series, LIGHTS ON. Her work has appeared in The New York Times, Nautilus Magazine, the Journal of Consciousness Studi…

1
Are You Spending Your Life on Things You Actually Enjoy and Care About? | Jonathan Fields 1:18:25

2M ago1:18:25

1:18:25

And how to figure out what matters most to you. Jonathan Fields is the author of several books, including SPARKED: Discover Your Unique Imprint for Work That Makes You Come Alive. He is also the host of two podcasts, Good Life Project® and SPARKED™. This episode is part of our ongoing Sanely Ambitious series. In this episode we talk about: What a “…

1
Jordan Harbinger On: How To Succeed at Work; How to Network Without Being Gross; And How Not To Succumb To Hustle Culture 1:17:39

2M ago1:17:39

1:17:39

Career advice from a man who has walked the walk. Jordan Harbinger is a Wall Street lawyer turned podcast interviewer with an approachable style and knack for securing high-profile guests. His podcast, The Jordan Harbinger Show, was selected as part of Apple’s “Best of 2018.” This episode is part of our ongoing Sanely Ambitious series. In this epis…

1
Doug Katz On Finding A Problem With An Everyday Tool And Adapting It To Make It Easier To Use For Those With Disabilities 24:32

2M ago24:32

24:32

Doug Katz is a disabled veteran, a knife maker, and the CEO of NULU. He is on a mission to change the way people cut and think about cutting while helping individuals overcome challenges that inhibit their ability to perform kitchen tasks. Doug achieves this with the NULU. The NULU is an adaptive knife that Doug and his team are bringing to the dis…

1
Chapter 5: The LinkedIn Performance - Professional Theater in the Digital Age 4:38

2M ago4:38

4:38

In Episode 5, "The LinkedIn Performance - Professional Theater in the Digital Age," the podcast delves into the art of crafting professional personas on LinkedIn. Rachel spends her morning perfecting a "humble career update," balancing success with humility in a post announcing her job change. The episode highlights the strategic timing and tagging…

1
You Should Be Taking More Risks. Here’s How To Get Over Your Fear And Do It. | Sue Ashford 1:15:13

2M ago1:15:13

1:15:13

How to reduce perfectionism and boost confidence so you can be more effective in every area of your life. Susan (Sue) Ashford is an award-winning scholar and Professor at the University of Michigan, Stephen M. Ross School of Business. Her passion for helping people to be maximally effective in their work lives has driven her teaching and research w…

1
What’s It Like To Be You Right Now? | Bonus Meditation with Dan 12:25

3M ago12:25

12:25

This one's simple and easy -- and features some of Dan's favorite instructions from Joseph Goldstein. This meditation was originally part of one of Dan’s recent Ask Me Anything sessions on Substack – join us as a paid subscriber at DanHarris.com to be a part of these live online events as Dan guides a short meditation then takes your questions.…

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