Best Heather Edwards Master Certified Life Coach, Confidence Coach Podcasts (2025)

1
Overcoming Self Doubt When Others Believe You're Too Much or Not Enough - EP78 12:02

2d ago12:02

12:02

Unlock the secrets to building confidence and boosting your self-esteem-even when others think you're too much or not enough. In this episode, we dive deep into practical strategies for remaining confident, embracing your authentic self, and overcoming self-doubt. If you've ever struggled with criticism or felt judged for being yourself, this is th…

1
How to Stay Motivated When You Are Just Shy of Reaching Your Goal - EP77 12:34

9d ago12:34

12:34

Do you have a goal that seems out of reach? Are you just shy of reaching your goal over and over and don't know what to do? 1. Progress Counts—Even If You Haven’t Hit the Goal Yet Getting close to your goal is still significant progress. Celebrate how far you’ve come rather than focusing only on what’s left to achieve. 2. Persistence Is Essential T…

1
How to Recover From Making a Big Mistake - EP76 14:48

16d ago14:48

14:48

Have you ever made a mistake? What about a BIG mistake that you don't know how to recover from? Well all make them but we have a choice on how we allow them to impact us. In this episode I share a few time tested tools that can help you reshape how you manage your mistakes and your mind while you recover. The most important part of making the mista…

1
6 Easy Actions You Can Take to Increase Your Confidence Today - EP75 13:13

24d ago13:13

13:13

Do you want more confidence? Today's episode will help you increase your confidence with 6 easy and achievable steps in a single day! Confidence is something that can come and go. When you feel self doubt and low self-esteem, use these 6 tricks to get to a more confident place. These tips help you feel more confident right away so you don't have to…

1
Overcoming the Feeling of Hopelessness - EP74 10:09

1M ago10:09

10:09

As I was weeding the garden today and realizing how quickly seeds that lay dormant come to life and reach toward the light, I was inspired. Weeds and plants spend months at a time in the dark, years even. It made me think about how we can feel as if we are lost or hopeless when we are experiencing dark days in our lives. The reality is we may be in…

1
How to Change Negative Thought Patterns - EP73 22:04

1M ago22:04

22:04

Do you ever get stuck thinking negative thoughts? Have you tried to stop being so negative but you can't seem to break free from negative thought patterns? Negative thought patterns can impact your mental and physical health as well as impact your work life and personal life. When you take charge of negative thought patterns, you find more success,…

1
Building Your Confidence So You Can Get On Stage to Sing or Perform - EP72 43:00

1M ago43:00

43:00

Have you ever thought about acting, performing, or speaking and don't think you are confident enough to go through with it? In this episode I share some ways you can build your confidence and get more comfortable being up in front of others. Would you like a few exercises you could do that would allow you to get more comfortable on stage? Whether y…

1
Communication Strengths and Weaknesses of Confident People - EP71 20:09

2M ago20:09

20:09

Can you be too confident? What are the communication strengths and weaknesses of confident people? How does communication impact relationships, careers, and personal growth? What are the strengths of a confident communicator? Clear message Listen attentively Assertive rather than aggressive Utilize body language appropriately Empathetic What are so…

1
Increase Your Confidence and Be Inspired by Decluttering and Letting Go - EP70 14:34

2M ago14:34

14:34

Living surrounded by clutter or messes, can be frustrating and demotivating. It can even cost you money! How do you feel when you complete a task, clean your space, or declutter a drawer? It feels fantastic right? Believe it or not, it helps you find your inspiration and energy. Take the time to create a list of things that irritate you or steal yo…

1
Be Unstoppable By Taking 100 Percent Responsibility and Watch Your Life Transform - EP69 15:22

2M ago15:22

15:22

How do you feel when you don't reach a goal? How does it feel when you give up? When your relationship isn't going well do you take responsibility for figuring out how to make it better or do you wait for the other person to solve it? If we can take 100% responsibility for our outcomes and our results we change the entire paradigm. We become confid…

1
Self-Doubt and How to Turn It Into Confidence - EP68 19:51

2M ago19:51

19:51

Self-doubt will keep you from doing what you want or need to do. When we are busy doubting ourselves, we aren't getting anything done. It keeps us stuck. Self-doubt is an excuse NOT to move forward. Self-doubt shows up in so many ways and every human experiences it. How can you recognize self-doubt and make changes that will help you turn it into c…

1
How to Make a Good Impression and Feel Confident While Attending Special Events - EP67 12:38

3M ago12:38

12:38

Going to special events can be scary. Who doesn't want to make a good impression? Here are a few tips for preparing yourself for a great time and being a confident version of yourself for the event. Anyone can show up a confident version of themselves with a little preparation and intentionality! Whether it's a wedding, a trade show for work, your …

1
How to Be Confident Even When You Don't Know the Answers - EP66 14:31

3M ago14:31

14:31

One of the most valuable lessons I ever learned was being okay with not having all the answers. I have to admit there was a time, I absolutely wanted to have all the answers. Many people know the expectation of having all the answers is simply a myth. But if you are like me, and you have this inner drive to “have all the answers” and you find yours…

1
Build Confidence and Communication Skills by Improving Your Voice with Estelle Idoko - EP65 51:34

3M ago51:34

51:34

Have you ever considered how your voice is perceived by other people? When you speak in front of large crowds or in a manager meeting do you feel confident, or do you feel like your message falls flat? Spending time perfecting your voice, practicing and being intentional about how you use your voice can make the difference between a home run or not…

1
How Mindset Impacts Confidence - EP64 15:24

3M ago15:24

15:24

How is your mindset tied to your confidence? Do you think about what you think about? When you wake up each day do you believe you get to choose to be positive or negative and be confident or have low self-esteem? The truth is you can manage your mind and create a mindset supporting audacious goals or live life on autopilot and find yourself frustr…

1
Habits That Kill Your Confidence - EP63 22:10

4M ago22:10

22:10

Most of us think in the context of increasing our confidence. If we exercise or use positive affirmations we can feel more confident. We might wonder what we can do to improve our confidence. In this episode, we look at the habits that are actively hurting your confidence. If you want to make changes that help your self-esteem and help you feel mor…

1
7 Ways Confidence Makes Life Easier - EP62 14:07

4M ago14:07

14:07

How do you feel when you are confident? Does it really make a difference in your life if you are confident and self-assured or if you are going through life struggling to feel good about yourself? The answer is YES, it does matter! Everything in life is tethered to your confidence. How you show up. How you respond. When you get overwhelmed. You rea…

1
Proven Methods for Building Confidence - EP61 23:12

4M ago23:12

23:12

Can you believe it's already 2025? Each year we have a choice. We can go through the motions or we can decide we want to improve ourselves in confidence and in life. If we decide we want to be our best selves, it takes constant practice as we encounter what life is throwing our way. In this episode we are looking at simple everyday practices you ca…

1
4 Things Preventing You From Reaching Your Goals in 2025 - EP60 13:27

4M ago13:27

13:27

Do you like to set goals, find ways to improve yourself, and achieve great things? Do you find yourself giving up on your goals and don't know why? You are not alone. I have created a process of digging into what is preventing you from becoming your best you. What keeps you from reaching your goals? It's no secret your mindset is key. It's no secre…

1
5 Reasons You Don't Feel Confident - EP59 19:40

5M ago19:40

19:40

Do you struggle to feel confident? When you do all the physical things like work out, dress nice, and get your nails done and you still don't feel confident? Why do you still feel like you aren’t enough? When it comes to confidence most of how we feel is due to our thoughts. What are some everyday ways you are giving your confidence away? This epis…

1
How to Be More Confident With Money, Interview With Prisca Benson - EP58 31:57

5M ago31:57

31:57

Have you ever stressed about money or wondered how people save money over their lives? Do you believe that only rich people can build wealth and create a financial future they are proud of? Are you ready to build your confidence around money? Have you always wanted to know how to save more and how to build more wealth? Look no further! During this …

1
How to Set Goals for the New Year 2025 - EP57 16:20

5M ago16:20

16:20

Is there a trick to setting goals for the new year? I think so! Many of us were taught to write down goals or resolutions for the new year. What we were not taught was how to evaluate where you have been, what you learned, and how to plan moving forward. Setting goals without this context can lead us to goals that are not attached to our why and le…

1
Surviving the Struggles Women Face When Starting a Business, Sandra and Nancy With Compass Media - EP56 51:55

5M ago51:55

51:55

(Behind the Curtain with Sandra and Nancy at Compass Media) Have you ever wanted to start a business and you don’t out of fear? Do you wonder how other women start business and how they find success? When you see a successful female entrepreneur do you think they must have gotten lucky? You must listen to this conversation with Sandra and Nancy wit…

1
Things You Can Do to Increase Your Confidence When You Are Feeling Down - EP55 14:44

5M ago14:44

14:44

It's human to feel down and not feel confident. What do you do when this happens? Can you create a plan to implement when you need more confidence? I believe you can. This episode is packed full of easy, actionable tips to help you get back on track when you don't feel confident. When your confidence is low and your energy is low, it's important to…

1
What Is the Key to Building Confidence? - EP54 11:38

6M ago11:38

11:38

If you only changed one thing to build your confidence what would it be? In my opinion, there is one thing you could get really good at that would help you build your confidence faster. What is it? Get comfortable being uncomfortable. Figure out how you handle being uncomfortable and learn to manage your mind and your actions around your response t…

1
What Is People Pleasing and How to Stop Doing It - EP53 15:05

6M ago15:05

15:05

KliP4ryc4lnn1ITprM54 Is people pleasing killing your confidence? Does your self-esteem suffer because you say yes when you really want to say no? Do you seek approval from others by doing more than your share or fear rejection if you don't do what others want you to do? Hello! I'm Heather and I am a recovering people pleaser. This means I still wor…

1
Quick Ways to Increase Your Confidence - EP52 10:13

6M ago10:13

10:13

There are times in your life when you need a quick way to boost your confidence! When you are headed in to ask for a raise, make a presentation, or stand in front of hundreds of people and get married. Whatever the reason, a quick boost of confidence can help you make it through some pretty hard situations. It can also give you more self-esteem. Be…

1
Gain Confidence by Reframing Negative Thoughts - EP51 16:35

6M ago16:35

16:35

The way we have been taught to think about negative thoughts is all wrong in some ways. When we make negative thoughts something to be fully avoided we miss the value they have. Consider your negative thoughts a compass for the way you are currently interpreting the world around you. This interpretation keeps you stuck or helps you move forward. Yo…

1
Confidence Lessons From a Year of Podcasting - EP50 17:50

7M ago17:50

17:50

I am on the countdown to one full year of podcasting! I've learned more than I could ever put into words but I will do my best in this episode. What life lessons have I learned from a year of podcasting? You can learn from everything you do. What have you learned lately? I would love to hear all about it. The 10 life lessons I learned from this pas…

1
How Does Confidence Help You in Daily Life, Things You May Not Have Thought About - EP49 17:56

7M ago17:56

17:56

How does confidence impact daily life? Confidence can be convenient in sneaky everyday ways. When you think about your ability to handle daily life, do you think about your confidence? Do you recognize the connection between how confident you are and how you show up in the world? Things like relationships, taking risks, recovering from mistakes, or…

1
How to Build Your Confidence Using Simple Tips and Tricks - EP48 18:41

7M ago18:41

18:41

Building confidence can feel overwhelming. Especially if you happen to be in a place where your confidence is low. Have no fear. This episode is all about easy ways you can tweak things you do each day to trick your brain into feeling more confident. You don't have to work hard or be perfect. Sometimes it really is the small stuff that adds up to m…

1
Finish the Year Strong Using 5 Goal Getting Steps - EP47 14:52

7M ago14:52

14:52

Are you ready to finish the year out strong? Thinking back over the year, what have you accomplished? Have you reached the goals you wanted to? Did you make New Year's Resolutions that you dropped and never completed? What if you could pick up those goals and finish the year out strong by accomplishing the goals? How would you feel if you crushed a…

1
How to Lower Your Stress During the Holidays - EP46 24:44

8M ago24:44

24:44

Q4 2024 Coaching Package - Sign Up Here! It feels too hot in Texas to consider the holidays being near. Today it was almost 100 degrees. No fun! The holidays are in our near future even if we aren't prepared. If you walk into Hobby Lobby, Walmart, or Target you will find holiday magic splashed everywhere. Are you prepared? Do you feel super anxious…

1
How to Find Joy Again in 5 Easy Steps - EP45 21:29

8M ago21:29

21:29

Are you struggling to feel Joy? Would you like some tips for how to find joy again? Life has a way of throwing life altering events at us and it can feel as if we are never going to feel joy again. Maybe you are experiencing some tough times and want to figure out how to do just that? I have been there. More than once. Feeling lost, struggling to f…

1
13 Natural Ways to Reduce Anxiety - EP44 26:01

8M ago26:01

26:01

Anxiety is a natural part of life. Most of us find ourselves feeling anxiety every now and then but recover quickly. What do you do when your normal way of coping isn’t working the same? This episode we explore natural ways to reduce anxiety that are low cost, low barrier, ways to reduce stress and anxiety. There are several you may have already co…

1
Improve Your Relationships By Replacing Social Media With One of These 10 Activities - EP43 18:11

8M ago18:11

18:11

What are your relationships worth to you? Would you be willing to give all your attention to the people you love and want strong, supportive relationships with? Are you willing to put your phone away, close your computer, and turn your television completely off to connect in a more meaningful way? You might be surprised to hear what can happen if y…

1
The Positive and Negative Impacts of Social Media on Confidence - EP42 22:33

8M ago22:33

22:33

Have you ever considered the impacts of your social media usage? When you interact with social media platforms, are you truly engaged or are you passing time scrolling along? Why does it matter? Most of us interact with social media. How we interact matters. Do you believe you are spending too much time on social media? You are not alone. Me too! C…

1
How to Increase the Quality of Your Relationships and Your Health Using Questions - EP41 9:19

9M ago9:19

9:19

Interested in developing deeper connections with family and friends? Great news, when you do this you increase how healthy you are. You become less likely to have diabetes, arthritis, cognitive decline, and other chronic conditions. If this isn't motivation to help you become more invested in your relationships, I don't know what will. That informa…

1
5 Ways to Handle Rejection and Build Your Confidence at the Same Time - EP40 15:03

9M ago15:03

15:03

Rejection is difficult to handle. Full stop, it can take your breath away. When we experience rejection it can send us down a spiral of self defeating thoughts and then turn into a full blown pity party. How do you stop that from happening? This episode we discuss 5 ways to handle rejection and along the way build our confidence. By using our rejec…

1
How to Overcome Your Fear of Making Mistakes and Embrace Imperfection - EP39 8:33

9M ago8:33

8:33

How do you think about mistakes? Do you think people who make mistakes are less professional or are somehow less valuable? Where did you learn how to think about mistakes? All humans make mistakes. It's part of the human condition. When we fear making mistakes our actions are impacted. We tend to show up with less energy and we tend to make more mi…

1
How to Start Over When You Experience a Major Life Changing Event - EP38 14:02

9M ago14:02

14:02

How do you start over in life when it doesn't go as planned? Life can throw some pretty heavy life events at us. Some of those can be life altering. Death, divorce, natural disasters, and loss of job just to name a few. Some major life events can leave us feeling out of balance, disturb our plans, and turn our lives upside down. When this happens w…

1
7 Ways Exercise Increases Your Confidence - EP37 9:04

10M ago9:04

9:04

We are knee-deep in how your exercise impacts your confidence. Usually, when most people exercise they are thinking solely about how it makes them look. This is great at increasing your confidence but there are many more benefits to exercising that impact your confidence. If you want a quick confidence boost or simply would like to explore how your…

1
What To Do When You Don't Feel Motivated - EP36 14:54

10M ago14:54

14:54

In today's episode we discuss 7 things you can do when you don't feel motivated. Being motivated is overrated to some degree. The bottom line is everyone feels unmotivated from time to time. Over the years, I have found ways to navigate the times I simply don't want to do what I need to do. One thing I didn't add to this episode that rings true is …

1
Feeling Frustrated? 10 Questions That Will Help You Feel Better - EP35 15:58

10M ago15:58

15:58

Think about the last time you were frustrated. What was your mind doing? Most likely, you were caught up in negative brain chatter. Usually being frustrated is a sign you don't see a way to solve the problem you think you have. It's a sign you have the feeling of being "stuck". In this episode, we explore 10 questions that help you rediscover the p…

1
5 Things You Can Do to Get Back on Track When You Are Feeling Stuck - EP34 11:20

10M ago11:20

11:20

EP34 - When was the last time you felt alive, full of ideas and energy, and seemed to be on fire for your life? Many of us feel stuck, off track, or stifled. Whether that is because we feel bored, overwhelmed, or we find ourselves in places we don’t really want to be. This can be highly demotivating. Maybe it’s the job you are in, your workout rout…

1
How to Improve Confidence in a Specific Area of Your Life - EP33 9:31

11M ago9:31

9:31

EP33 - Ever wonder why we are confident in one area of life but feel a lack of confidence in another area of life? It all comes down to what we think about our abilities and if we can handle what is thrown our way. How do you improve confidence in a specific area of your life? In this episode, I talk about how to increase your confidence in one are…

1
How to Boost Your Confidence by Recognizing and Overcoming Procrastination - EP32 11:38

11M ago11:38

11:38

EP32 - Who doesn’t procrastinate? If you are a person who never procrastinates, good for you! I have a gold star with your name on it! If you are someone who always gets to work on your tasks on time and you do not allow yourself to get distracted, this is probably NOT going to be the podcast episode for you. On the other hand, If you are like many…

1
9 Myths About a Confident Leader - EP31 10:09

11M ago10:09

10:09

EP31 - Have you ever wondered what makes a confident leader? Being in HR for years of my professional life taught me a thing or two about leaders and who was confident and who was not confident. Often times, people believe the leaders especially the C Suite are super confident individuals and they have all the answers. Many times, the people who lo…

1
How to Overcome the Fear of Speaking in Front of an Audience - EP30 29:15

11M ago29:15

29:15

EP30 - How to build the confidence to speak in front of an audience. A candid conversation between Sarah Fernandez, Host of How Confidence Speaks podcast, and myself all about building the confidence to speak in front of an audience. We talk about the origin of imposter syndrome and exercises you can do to improve your self-esteem and confidence. I…

1
6 Ways You Sabotage Your Confidence in Business and in Life - EP29 12:19

12M ago12:19

12:19

EP29 - How confident are you about your business or your life? What are the ways you are unknowingly sabotaging your confidence? Are you keeping yourself stuck in life and in business? Here are six ways you may be sabotaging your confidence and keeping yourself stuck in life and in business. 1. Not doing what you say you are going to do. 2. Compari…

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Heather Edwards Master Certified Life Coach, Confidence Coach Podcasts

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