Best Hoarding Recovery Podcasts (2025)

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Teachers in Transition – Episode 249: Interview with Ryan Hennessey 26:10

5h ago26:10

26:10

Send us a text In this episode, Vanessa talks with Ryan Hennessey about his journey out of the classroom, through self-discovery, and into entrepreneurship. Ryan does adventure retreats, wellness coaching, and still does some math and science tutoring in collaborative sessions through his multi-faceted company. Connect with Ryan! · Check out his Su…

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REMIX: How to declutter when you're really busy: dehoarding in tiny time slots and other tips 40:44

4d ago40:44

40:44

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/By That Hoarder

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Teachers in Transition – Episode 248: Of Dragon Hoards and Danger Signs: Clearing Space & Spotting Toxic Workplaces 21:25

6d ago21:25

21:25

Send us a text Feeling buried in classroom chaos? In this episode, Vanessa tackles the teacher hoard, shares a clever space-creating hack, and breaks down how to spot toxic job red flags before saying yes to your next gig. It’s part spring cleaning, part soul-saving truth-telling. Take a breath, clear some space, and tune in. Episode Highlights: Va…

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REMIX: The little-known Hummingbird Method for tackling avoidance in dehoarding 32:58

11d ago32:58

32:58

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/By That Hoarder

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Teachers in Transition – Episode 247: The Job Market is Trash so It’s Time to Take out the Garbage of Limiting Beliefs! 16:21

14d ago16:21

16:21

Send us a text Feeling stuck in your career transition during this economic dumpster fire? You’re not alone. In this episode, I’m breaking down five toxic myths that are holding job seekers—especially teachers and mid-career professionals—hostage in a broken system. We’ll talk about: Why now is still a good time to pivot How “overqualified” is code…

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#183 ADHD, executive dysfunction and creating hacks and systems to reduce clutter chaos, with Carrie Lagerstedt 58:46

18d ago58:46

58:46

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode, I chat with Carrie Lagerstedt, a professional home organiser spe…

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Teachers in Transition – Episode 246: The Anti-Burnout Toolbox and Moving from Doubt to Determination 14:23

21d ago14:23

14:23

Send us a text Feeling overwhelmed? You're not alone. In this episode of Teachers in Transition, Vanessa shares practical tools to combat stress, avoid burnout, and build your future—one pause at a time. Learn how to manage your energy, set boundaries, and prepare for career moves during uncertain times. Plus, don’t miss the announcement of two FRE…

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Teachers in Transition Podcast UPDATE! 0:54

23d ago0:54

0:54

Send us a text This is just a quick update to let everyone know that we are moving our drop day from Saturday to Wednesday. Also, mark those calendars! On May 3rd, Vanessa will host a Resume Workshop and on May the 4th, she’ll host a workshop on LinkedIn Optimization. Both workshops will be 2:00PM central and are absolutely free to attend! Connect …

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REMIX: The emotional impact of emergency dehoarding 40:22

25d ago40:22

40:22

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/By That Hoarder

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Teachers in Transition – Episode 245: Spotlight on the Virtual Assistant Path for Educators; An interview with Elizabeth Houston 20:24

1M ago20:24

20:24

Send us a text In this episode of Teachers in Transition, host Vanessa Jackson explores the concept of branching out rather than narrowing focus in career transitions. She reflects on how traditional education once encouraged broad exploration, whereas today’s systems push students toward early specialization. Vanessa emphasizes the importance of r…

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#182 What are "towards and away moves" and what on earth do they have to do with hoarding recovery? With Dr Jan Eppingstall 44:52

1M ago44:52

44:52

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Today, I'm joined by Dr Jan Eppingstall to unpack "towards moves" and "away moves…

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Teachers in Transition – Episode 244: Job Search Strategy - Think Like a Gardener 14:30

1M ago14:30

14:30

Send us a text In this episode of Teachers in Transition, Vanessa Jackson dives into the challenges of gaslighting in the classroom, how unchecked behavior can escalate, and why teachers should trust their instincts. She also shares a powerful mindset shift: scheduling fun to avoid burnout and maintain well-being. Finally, Vanessa uses a gardening …

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#181 Past influences and future possibilities: cause and effect and hoarding disorder (plus Podcasthon) 29:44

1M ago29:44

29:44

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Podcasthon Mind, the mental health charity Support Mind During a recent drive wit…

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Teachers in Transition – Episode 243: Stop Chasing Jobs: How to Attract Opportunities and Take Control of Your Career Transition 15:57

1M ago15:57

15:57

Send us a text In this episode of Teachers in Transition, host Vanessa Jackson shares a humorous and insightful story about navigating mishaps as a musician—specifically, how a well-intentioned plan to play Handel’s Messiah on the organ went hilariously off the rails due to an unexpected tech glitch. With laughter and grace, Vanessa reminds listene…

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#180 Arts and crafts and pretty, pretty things: artists, aesthetics and hoarding with Dr Jan Eppingstall 1:16:51

2M ago1:16:51

1:16:51

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode, I'm joined by Dr Jan Eppingstall to explore a fascinating angle …

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Teachers in Transition – Episode 242: Shining Bright in Dark Times: Lessons from the Iditarod and Refining Your Career Path 19:53

2M ago19:53

19:53

Send us a text In this episode of Teachers in Transition, host Vanessa Jackson explores the inspiring lessons we can learn from the Iditarod and how they relate to leadership, trust, and resilience—both in and out of the classroom. Vanessa reflects on the crucial role of lead dogs in a sled team and connects their responsibilities to the challenges…

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#179 How hoarding behaviours develop and early intervention for hoarding disorder, with Dr Victoria Ruby-Granger 43:17

2M ago43:17

43:17

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode, I'm chatting with Dr. Victoria Ruby-Granger, a psychologist at D…

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Teachers in Transition – Episode 241: You’re Not Alone: Building a Career Transition That Works for You 15:47

2M ago15:47

15:47

Send us a text In this episode of Teachers in Transition, Vanessa Jackson explores the themes of creativity, resilience, and unconventional problem-solving using cars as a metaphor for teamwork and thinking outside the box. Vanessa also discusses the reality of career success, highlighting that it’s rarely a straight path. She emphasizes the import…

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#178 Growing up in a hoarded home: Sam’s story as the child of a Mum who hoards 51:38

2M ago51:38

51:38

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode I chat with Sam, who speaks movingly about growing up with a moth…

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Teachers in Transition - Ep 240: Seeing the Bigger Picture , Overcoming Overwhelm, and Navigating Uncertainty 19:29

2M ago19:29

19:29

Send us a text In this episode of Teachers in Transition, Vanessa Jackson explores the power of perspective, resilience, and community in navigating the stress and overwhelm that comes with teaching—especially for those contemplating a career change. She begins with a powerful story about how helping others can instantly boost our mood, sharing a r…

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#177 11 unexpected things this podcast has taught me about mistakes, life, perfectionism and progress 38:28

2M ago38:28

38:28

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ Today, I'm reflecting on 11 unexpected lessons I've picked up since starting this…

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Teachers in Transition: Ep 239 - An Interview with Donna King 25:31

2M ago25:31

25:31

Send us a text In this episode, Vanessa talks with Donna King from 360BalanceLiving about her transformation and leap of faith in entrepreneurship. Donna helps women in middle-age and beyond to feel good about themselves again through good food choices, movement, and working towards mental health. Donna shares how she works with her clients to acco…

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#176 What to do with clothes when we lose or gain weight (with absolutely NO diet-culture talk!): practical tips for dealing with size fluctuations without clutter 48:41

2M ago48:41

48:41

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In today's episode, I talk about the practical challenges of handling clothes whe…

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Teachers in Transition – Episode 238: Optimist, Pessimist, and About 40 Jobs You Can Do 21:27

3M ago21:27

21:27

Send us a text In this episode of Teachers in Transition, Vanessa Jackson explores the mindset of optimism and pessimism, how these perspectives shape our decisions, and how they influence career transitions. With a mix of humor, self-reflection, and insightful analysis, she shares personal anecdotes about her own tendencies, from hoarding supplies…

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#175 Taking the scary first steps: the courage to call a professional organiser, with Jasmine Sleigh 1:00:35

3M ago1:00:35

1:00:35

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode, I'm joined by Jasmine Sleigh, professional declutterer, as we di…

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#174 How to feel grounded when we're overwhelmed or dysregulated using ventral vagal spaces and touchstones, with Dr Jan Eppingstall 1:14:51

3M ago1:14:51

1:14:51

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In today's episode, Dr Jan Eppingstall and I explore how to create a ventral vaga…

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Teachers in Transition – Episode 237: Less Noise, More Impact, & Resume Updates that Get You Noticed 17:54

3M ago17:54

17:54

Send us a text This week, Vanessa focuses on managing stress, understanding the impact of yelling, and keeping up with evolving resume trends. Designed for educators transitioning to new career paths, this episode provides actionable insights and practical tips. In Our Segment on Stress Management: Vanessa talks about how yelling, whether literal o…

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#173 9 things that are working for me when tackling hoarding and over-acquiring right now 40:53

3M ago40:53

40:53

Sign up for the newsletter: http://www.overcomecompulsivehoarding.co.uk/newsletter Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk…

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Teachers in Transition – Episode 236: Branching Out and Exploring Entrepreneurship 14:17

3M ago14:17

14:17

Send us a text In the segment on stress management, Vanessa starts with a quote by Thich Nhat Hanh, using the metaphor of a leaf's journey to emphasize resilience, adaptability, and interconnectedness. We are leaves on the wind. Our hack today is all about how phoning a friend can make things better using basic math principles. And in the segment o…

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#172 Harriet Impey on clearing out her parents’ very full home, through family belongings and personal growth, in the film Where Dragons Live 1:05:23

3M ago1:05:23

1:05:23

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In today's episode, I chat with Harriet Impey about the complex process of cleari…

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Teachers in Transition – Episode 235: Top Needed Skills in 2025 - that YOU already have - and Where You Can Use Them! 21:39

4M ago21:39

21:39

Send us a text In this episode, Vanessa explores the top transferable skills that teachers already possess, making them highly competitive for jobs in 2025. These skills include emotional intelligence (EQ), data literacy, adaptability, project management, strong communication, and problem-solving. Vanessa explains how these abilities align with var…

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#171 Hi Ren: How a song dramatically changed my approach to my inner critic 41:44

4M ago41:44

41:44

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: https://www.overcomecompulsivehoarding.co.uk/podcast-ep-171-hi-ren-the-song-that-dramatically-changed-my-approach-to-my-inner-…

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Teachers in Transition Episode 234: To Boldly Go Beyond Your Comfort Zone in your Job Search 17:31

4M ago17:31

17:31

Send us a text In this podcast episode, Vanessa mixes of storytelling, sci-fi references, and actionable advice to emphasize the transformative power of discomfort in personal and professional development. Inspired by Michael Easter’s quote, “Do not go too comfortably into 2025,” She shares actionable strategies and personal stories that demonstrat…

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REMIX: The Art of Letting Go: Navigating emotional clutter blocks with Tracy McCubbin 1:34:51

4M ago1:34:51

1:34:51

Get your 2025 decluttering inspiration calendar: http://www.overcomecompulsivehoarding.co.uk/2025 Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsiv…

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Teachers in Transition – Episode 233: Prioritize, Reflect, and Thrive – Reclaiming Confidence in Changing Times 22:22

4M ago22:22

22:22

Send us a text In this episode of Teachers in Transition, Vanessa Jackson reflects on the often underestimated impact educators have on their students and communities, even when the recognition doesn't come immediately. She shares a personal story of reconnecting with a former student, realizing the lasting effect her teaching had – even when it wa…

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REMIX: ADHD, depression, autism, OCD, OCPD and more: Things that look like hoarding but aren't, with Dr Jan Eppingstall 1:32:10

4M ago1:32:10

1:32:10

Get your 2025 decluttering inspiration calendar: http://www.overcomecompulsivehoarding.co.uk/2025 Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsiv…

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Teachers in Transition – Episode 232: Prioritize, Reflect, and Thrive – Reclaiming Confidence in Changing Times 21:07

4M ago21:07

21:07

Send us a text Vanessa explores the fascinating philosophical question of identity through the lens of the Ship of Theseus, connecting it to modern-day concepts like biological renewal, trauma's lingering effects, and societal perceptions. Drawing on inspiration from Gretchen Rubin's "Little Happier" segment and Marvel's WandaVision, Vanessa argues…

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#170 Impermanence: radical acceptance in a world of change with Dr Jan Eppingstall 1:02:32

4M ago1:02:32

1:02:32

Get your 2025 decluttering inspo calendar: http://www.overcomecompulsivehoarding.co.uk/2025 Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoard…

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Teachers In Transition – Episode 231: An Interview with Rebecca Branstetter PhD, author of Small Habits, Big Change 35:17

5M ago35:17

35:17

Send us a text In this episode, Vanessa interviews Rebecca Branstetter PhD, creator of the Thriving Students Collective, the Thrive-o-gram, and author of several books, including her new one: Small Habits, Big Change. Vanessa and Rebecca talk about using the Thriveogram quiz to determine your archetype and how to use that as a springboard to effect…

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#169 Compassion-focused therapy for grief and hoarding with Dr Chia-Ying Chou 43:30

5M ago43:30

43:30

Get your 2025 decluttering inspiration calendar: http://www.overcomecompulsivehoarding.co.uk/2025 Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsiv…

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Teachers in Transition – Episode 230: What’s Truly Necessary? Essentials for Life and Career Transitions 21:12

5M ago21:12

21:12

Send us a text In this episode, Vanessa shares a personal milestone as her son earns his welding certificate, highlighting the rewarding opportunities available in skilled trades. She challenges the traditional “college equals success” mindset, emphasizing the value of career-focused paths that lead to stability and immediate employability in high-…

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#168 Hoarding, healing, and the art of kintsugi with Dr Jan Eppingstall of Stuffology 48:14

5M ago48:14

48:14

Get your 2025 decluttering inspiration calendar: http://www.overcomecompulsivehoarding.co.uk/2025 Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: https://www.overcomecompulsi…

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Teachers in Transition – Episode 229: From Stress to Strength: The toll of pretending everything is fine 18:42

5M ago18:42

18:42

Send us a text In this episode of Teachers in Transition, Vanessa Jackson explores the parallels between teaching and acting, inspired by John Lovitz’s "master thespian" character on Saturday Night Live. Vanessa delves into how educators often put on a performance—acting like everything is fine when it’s not, faking enthusiasm, and carrying the wei…

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#167 10 experiments to customise your dehoarding habits so they suit YOU 43:41

5M ago43:41

43:41

Get your 2025 decluttering inspiration calendar: http://www.overcomecompulsivehoarding.co.uk/2025 Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsiv…

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Teachers in Transition – Ep 228 – Silent Strengths and Goal Setting for 2025 for a Career Transition 22:57

5M ago22:57

22:57

Send us a text In this episode, Vanessa explores the challenges introverted teachers face in extroverted environments and provides actionable advice for achieving personal and professional goals in the new year. Vanessa begins by celebrating the strengths of both introverts and extroverts, emphasizing the value each brings to education. She highlig…

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#166 "Just-in-time shopping": Overcome fear-driven purchases, save money and space, and spend mindfully 29:38

5M ago29:38

29:38

Get your 2025 decluttering inspiration calendar http://www.overcomecompulsivehoarding.co.uk/2025 Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsive…

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Teachers in Transition – Ep 227 – Navigating Burnout, Scissors in the Console, and Networking Revisited 24:43

5M ago24:43

24:43

Send us a text The holiday season is a whirlwind of activity, especially for teachers juggling classroom responsibilities, family obligations, and festive preparations. In this episode, we dive into the unique challenges of this time of year, offering insights on managing stress, preventing burnout, and embracing imperfection. Discover practical se…

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#165 Distraction-free idea capture: Transforming chaotic thought streams into actionable to-do lists 36:13

6M ago36:13

36:13

Get your 2025 decluttering calendar: http://www.overcomecompulsivehoarding.co.uk/2025 Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co…

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Teachers in Transition - Episode 226: An Interview with Michaela Riggs 17:58

6M ago17:58

17:58

Send us a text In this episode, Vanessa interviews her daughter, Michaela Riggs, about life growing up as a teacher. Got questions for Michaela? Send those to [email protected] Save the Date! The next resume workshop will be on November 24th at 2:00 Central time. In this resume, you’ll learn the important pieces of a resume, ho…

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#164 Digital hoarding and digital clutter with Dr Jan Eppingstall 47:35

6M ago47:35

47:35

Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/ In this episode, I'm joined by Dr Jan Eppingstall, a counsellor with a PhD in hoa…

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