))
Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, , David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
…
continue reading
Inspirational conversations with extraordinary people. Hosted by entrepreneur and personal development expert, Nate Haber, this podcast explores strategies and philosophies that help people elevate their lives mentally, emotionally, physically and financially. Including high profile guests like Mary Fitzgerald Bonnet, JD Vance, Daniel Cormier, Tito Ortiz, Stipe Miocic, Devin McCourty, Beanie Wells, Jordan Harbinger, Mathew Knowles, Justin McClure, Sherrie Campbell, Siena Bella, Roy Dean, Nat ...
…
continue reading
Learning to talk is natural, but let's face it, finding the right words can be tough. We either stumble and risk losing respect, or stay silent and lose self respect. Enter the Optimal Conversations Podcast. Here, we explore effective communication through life changing stories and simple techniques for great conversations. We discuss what works and what doesn't, so you’re never lost for words again. I'm Mary Wong, founder of Optimal Life Solutions, and over the past 20 years, I've been help ...
…
continue reading
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
…
continue reading
**Optimize My Life Live Talk Radio** is more than just a podcast—it’s a movement dedicated to empowering individuals with fresh perspectives, practical strategies, and real conversations about life’s challenges and successes. Our show dives into a variety of topics, including **personal growth, neurodiversity, mental well-being, productivity, faith, travel, and health**, all with the goal of helping you create a fulfilling and balanced life. We bring together experts, thought leaders, and ev ...
…
continue reading
Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
…
continue reading
My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
…
continue reading
Perfect Guy Life is a podcast hosted by Sam Hyde and Nick Rochefort based in Providence, RI. The show discusses topics such as comedy, film, pop culture, conspiracy theories, automotives, business, and much more. They've featured guests such as Shane Gillis, Luis J Gomez, Dan Soder, Ryan Long, amongst other comedians.
…
continue reading
Providing information, tools, and resources to help you live a more expansive and prosperous life.
…
continue reading
This is Optimal You, a podcast that helps empower individuals to live their optimal life.
…
continue reading
Serial Entrepreneur Damon Rawls shares strategies to optimize your business and life. Join him and his friends each week as they cover topics to make your business and life better. Life is good just optimize it!
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
Tips and tricks for living your optimal life your way. No magic bullets. No rubbish. Just quick tips you can try right now to make your life more happier, more successful and optimised.
…
continue reading
Living the good life
…
continue reading
Hi, we are Juan Fernandez and Cecile Munoz. We are fascinated by the intersection of business and relationships and how to thrive in your life. In this podcast, we explore issues affecting the workplace and how it impacts culture, interpersonal relationships, and how to grow as a human being. What makes us qualified? Juan Fernandez has covered some of the biggest stories in the Southland Los Angeles as part of the CBS News. His favorites include Presidential visits and the arrival of the Spa ...
…
continue reading
Life isn’t measured by the number of years on the earth, but by the quality of life that you can pack in to those the years you have. That’s why it’s important to optimize your healing and dial in your health so that you can thrive. Join Dr. Neil Paulvin, a leading Functional Medicine Physician practicing in New York City, as he interviews experts in every aspect of physiological optimization. Whether you’re a biohacker, an athlete, or an entrepreneur looking to maximize your performance, Dr ...
…
continue reading
Health-fitness, Life hacks, Philosophy, Nuance, Conspiracy.
…
continue reading
Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.
…
continue reading
At StaySmilinLife we guide you on how to unlock the best version of yourself, achieve your goals & dreams, and experience more happiness. =) Check out more at StaySmilinLife.com
…
continue reading
Dr. Mary Ann V. Mercer helps you transform the quality of your life. And…helps you create the life you desire. Time for you to create your best life ever! When you face a problem, solutions don’t always come easy! When you can’t find solutions to your problems or effective ways to improve and change your life...I can guide & help you. Don’t worry: Change Won’t Take Forever! In my podcast, I give you solution-focused, ultra-effective tools to create the life you desire. You will learn practic ...
…
continue reading
1st Optimal Podcast is your premier destination for exploring peak performance and optimal health. We unite thought leaders and innovators—inviting top researchers, coaches, medical professionals, and entrepreneurs to share actionable strategies that elevate every aspect of life. Tailored for high achievers committed to self-optimization, helping set new standards of excellence. Our mission is simple: Optimize You, Uplift Others.
…
continue reading
Ben Yeoh chats to a variety of thinkers and doers about their curiosities, ideas and passions. If you are curious about the world this show is for you. I have extended conversations across humanities and science with artists, philosophers, writers, theatre makers, activists, economists and all walks of life. Disclaimer: Personal podcast, no organisational affiliation or endorsement.
…
continue reading
New Life Christian Center, Turlock Ca
…
continue reading
"Refine and Shine" is a podcast that explores the world of continuous improvement and optimization, not just in business, but in all areas of life. Hosted by Angelina Rivera, each episode features insightful conversations with experts and thought leaders in various fields, providing practical tips and strategies for refining processes and shining in every aspect of life. From time management to personal growth, from health and wellness to financial success, "Refine and Shine" is your go-to r ...
…
continue reading
B+ with Krista Gregg is where positivity meets the power of real connection. In this refreshingly honest podcast, we celebrate the beautifully imperfect parts of life—because meaningful moments don’t need to be flawless to matter. Each episode features unfiltered conversations with fascinating guests from all walks of life. We explore mental health, personal growth, and the unexpected joys that show up in the messiness of being human. Whether we’re diving into life’s big questions or reflect ...
…
continue reading
The Paulist Deacon Affiliates consider questions of faith and life.
…
continue reading
How would your life change if you reached Financial Independence and got to the point where working is optional? What actions can you take today to make that not just possible but probable. Jonathan & Brad explore the tactics that the FI community uses to reclaim decades of their lives. They discuss reducing expenses, crushing debt, tax optimization, building passive income streams through online businesses and real estate and how to travel the world for free. Every episode is packed with ac ...
…
continue reading
Want more motivation? Get the 20 Most Downloaded Episodes here FREE: Dailymotivationpodcast.com
…
continue reading
Jonathon Smith studies neurobiology at the University of Texas System. Learn Proven Techniques researched by professionals to optimize your relationships, career, health, finances, and life. Support this podcast: https://podcasters.spotify.com/pod/show/jonathon-r-smith/support
…
continue reading
We are going to discuss topics on marriage, mom life, Faith, relationships, friendships, kids, self enlightenment, growth... All from my unique perspective.
…
continue reading
Thousand Mile Hug is a best friends podcast where two real-life best friends Josh Heinlein (Austin, TX) and Joey Chance (Denver, CO) talk long distance over the interwebs on things they usually gab about on their routine Saturday afternoon phone calls. Each week, they pick a topic to base the episode around and bring up stories from their lives that tangent into other wacky scenarios they have wound up in over the years. Feel safe in the boy’s arms as we invite you to “get in here!” for a we ...
…
continue reading
Feeling overwhelmed by the struggle of the juggle of life's demands? Dive into "The 2% Solution," where Dai Manuel, your charismatic host and renowned fitness and lifestyle coach and mentor, brings his wealth of experience and infectious energy. Discover research-backed strategies, mixed with humor, that optimize just 30 minutes of your day to transform challenges into triumphs. With Dai at the helm, you're not just listening to advice. You're embarking on a journey. Harness the power of 2% ...
…
continue reading
Join us as we uncover the future of finance, where blockchain and AI converge to shape a decentralized world of endless possibilities.
…
continue reading
Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
…
continue reading
1
Live HAPPIER Longer Podcast
Molly Watts, Aging with Optimism & Building Habits of a HAPPIER, longer life!
28
81
The Live HAPPIER longer podcast is equal parts information, inspiration, education and motivation all dedicated to building the habits of a HAPPIER, longer life. The daily plan focuses on five actions that are proven to increase longevity, and improve optimism about aging. Host Molly Watts, along with her guests will teach you how to MOVE*LEARN*SHARE*GIVE* and *LET GO. The quality of your habits, equals the quality of your life. Our habits are sustainable into your 80's, 90's and beyond. If ...
…
continue reading
Optimize Your Life with Gary te Roller is a podcast for entrepreneurs and high-performing individuals who want to achieve true, balanced wellness and a state of thriving within their business. Join Gary as he interviews leading minds and thought leaders around the world on topics such as wellness, business optimization, start-ups, scaling business sustainability, leadership, personal development, and brand development. If you're looking to optimize your life and take your business to the nex ...
…
continue reading
Helping You Live an Amazing Life. We Cover Happiness, Relationships, Food & Nutrition, Lifestyle Design, Ecology, Meditation, Sleep, and Many Other Highly Practical Topics.
…
continue reading
Thrive Well with Becci – Your Health, Your Power, Own It. Welcome to Thrive Well with Becci Podcast - your sanctuary for inspiration, empowerment, and practical wellness strategies that transform your life. As a dedicated health coach and wellness therapist, Becci is here to guide you on a journey toward thriving health - because you deserve to feel your best, unapologetically. This podcast is your go-to space for breaking free from wellness myths, prioritising self-care without guilt, nouri ...
…
continue reading
Live Lean Success is the place where top entrepreneurs and coaches, CEOs and champions around the world share their spectacular breakthroughs & wins through Optimized Living. We’ll go behind the scenes to uncover the specific systems and proven strategies these successful individuals practice to create an extraordinary life, dominate their industry and competition, while achieving amazing results for themselves and their clients. Want to learn more on Optimized Living? Hop on to our Facebook ...
…
continue reading
Decode Your Burnout is a podcast for high achievers who are burned out, want to get to the root of the issue, and customize their recovery strategy. This podcast is hosted by Dr. Sharon Grossman who is a burnout expert, best selling author, and speaker. If you are burned out and want to crack the code on your burnout so it doesn't happen again, this is the place for you.
…
continue reading
Learn how the smartest people in the world are using AI to think, create, and relate. Each week I interview founders, filmmakers, writers, investors, and others about how they use AI tools like ChatGPT, Claude, and Midjourney in their work and in their lives. We screen-share through their historical chats and then experiment with AI live on the show. Join us to discover how AI is changing how we think about our world—and ourselves. For more essays, interviews, and experiments at the forefron ...
…
continue reading
Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
…
continue reading
Are you an agriculture professional who wants to find more fun in your career and life? This podcast will show you how as we combined the ideas of life coaching with the world of agriculture!
…
continue reading
Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com
…
continue reading
1
Sumit Paul-Choudhury: Optimism, Navigating Life's Challenges And Uncertainties
49:26
49:26
Play later
Play later
Lists
Like
Liked
49:26
Sumit discusses how his wife dying reshaped his views on optimism, differentiating between pragmatic optimism and blind faith. He explores how having an optimistic outlook, although seemingly against his scientific training, aligns with good mental health. "Believing in a better tomorrow is not the same as saying that today is great." We touch on t…
…
continue reading
1
435. Ryan Woodruff :: How Service Dogs are Mitigating the Effects of PTSD
34:35
34:35
Play later
Play later
Lists
Like
Liked
34:35
Ryan Woodruff is a former Marine and the CEO of Clear Path for Veterans, a company that helps veterans transition from military to civilian life through a multitude of programs, including its service dog program. Learn more at https://clearpath4vets.com You can Buy Me A Coffee to help support our podcast https://buymeacoffee.com/natehaber…
…
continue reading
1
3612: From Age to Achievement, it's Mind Over Matter by Jay & Heather Harrington of Life And Whim
11:21
11:21
Play later
Play later
Lists
Like
Liked
11:21
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3612: Jay and Heather Harrington explore how age, success, and well-being are all shaped more by mindset than by biology or circumstance. Drawing from Ellen Langer’s “Counterclockwise Study” an…
…
continue reading
1
Introducing B+ with Krista Gregg – A Podcast Where Real Life Meets Optimism
2:49
2:49
Play later
Play later
Lists
Like
Liked
2:49
B+ isn’t just a grade or a blood type (though it is Krista’s!)—it’s a mindset. In this heartfelt new podcast, host Krista Gregg brings together personal stories, candid conversations, and a big dose of honesty to explore what it really means to “be positive” in today’s world. Whether you’re navigating mental health challenges, searching for joy in …
…
continue reading
Week in Review with Linda Claydon Your weekly dose of real talk, heart-centered insights, and inspiring perspectives. Join Linda Claydon as she unpacks the top headlines, community updates, and human stories that matter most—through a lens of compassion, wisdom, and truth. From local triumphs to global events, each episode offers thoughtful reflect…
…
continue reading
1
2979: Forget Dieting - These 6 Steps Can Change Your Life by Emma Hogan with Les Mills on Weight Management
12:16
12:16
Play later
Play later
Lists
Like
Liked
12:16
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2979: Emma Hogan offers a refreshingly realistic approach to sustainable weight management, emphasizing small, joyful dietary shifts over rigid dieting. Drawing insights from fitness experts li…
…
continue reading
My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now.If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than them…
…
continue reading
1
3620: 5 Lessons About Self-Confidence, Play and the Meaning of Work (That I Learned From a Toddler) by Ingrid Y Helander
10:50
10:50
Play later
Play later
Lists
Like
Liked
10:50
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3620: Ingrid Helander shares five unexpected yet powerful lessons in self-confidence, creativity, and purpose drawn from observing her toddler grandson. Through playful moments and unfiltered h…
…
continue reading
1
3001: Distance Running - How Can I Run Longer and Farther by Josh Anderson of DIY Active on How to Build Athletic Endurance
14:22
14:22
Play later
Play later
Lists
Like
Liked
14:22
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3001: Key strategies for building endurance and running longer distances without burnout. Through practical tips on pacing, breathing, and mental toughness, runners can discover how to break th…
…
continue reading
1
Ask Yourself "What If?" with Milk Bar Founder Christina Tosi
47:44
47:44
Play later
Play later
Lists
Like
Liked
47:44
What if this podcast turned into a baking show? For Christina Tosi’s third visit to A Bit of Optimism, we decided to find out. So we headed to Milk Bar to make compost cookies from things in my own pantry and my favorite beer bread from scratch! Christina’s not just my best friend—she’s the founder of Milk Bar, host of Bake Squad on Netflix, a cook…
…
continue reading
Celebrate Recovery [email protected] 209-667-5433
…
continue reading
1
3619: Why You Need to Take a Minimalist Vacation by Amy Slenker-Smith of SimplyEnough
11:10
11:10
Play later
Play later
Lists
Like
Liked
11:10
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3619: Amy Slenker-Smith reflects on the liberating benefits of taking a minimalist vacation, from ditching overpacking to fully disconnecting from work and responsibilities. By planning ahead a…
…
continue reading
1
3000: How Much Caffeine in a Cup of Coffee? A Detailed Guide by Adda Bjarnadottir with Healthline
16:09
16:09
Play later
Play later
Lists
Like
Liked
16:09
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3000: Discover how caffeine content can vary widely between different types of coffee, from espresso shots to instant blends. Written by experts, this guide helps you understand how brewing met…
…
continue reading
1
Deep Dive: Taxable Brokerage Accounts | Ep 549
52:04
52:04
Play later
Play later
Lists
Like
Liked
52:04
Episode Summary: Taxable brokerage accounts are often overlooked but are essential for building wealth and achieving early retirement. Brad Barrett and Cody Garrett highlight their flexibility, tax advantages, and strategic value. Cody Garrett provides insights on how to effectively navigate these accounts, dismantling common misconceptions while s…
…
continue reading
1
3618: What Would You Do If You Had All The Money In The World by Margo Aaron of That Seems Important
9:50
9:50
Play later
Play later
Lists
Like
Liked
9:50
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3618: Margo Aaron challenges the popular self-help trope of the "$10 million question," revealing how it often obscures deeper issues of self-worth, fulfillment, and societal pressure. Through …
…
continue reading
1
2999: Changing Your Body Image Once and for All by Dr. Lisa Firestone of PsychAlive on Self Judgement and Acceptance
12:28
12:28
Play later
Play later
Lists
Like
Liked
12:28
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2999: Dr. Lisa Firestone exposes the deep-rooted origins of negative body image, showing how early life experiences and internalized shame distort our self-perception. Learn how to confront you…
…
continue reading
1
3617: Why a Fixed-Rate Mortgage is the Best Choice AND To Do More - Do Less by Paula Pant of Afford Anything
13:57
13:57
Play later
Play later
Lists
Like
Liked
13:57
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3617: Paula Pant invites us to stop living on autopilot and start living with purpose by asking just two powerful questions. With gentle honesty and minimalist wisdom, she shows how aligning ou…
…
continue reading
1
2998: Does How We Look Make Us More or Less Lovable by Allison Carmen on Authentic Self-Acceptance
10:26
10:26
Play later
Play later
Lists
Like
Liked
10:26
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2998: Allison Carmen challenges the belief that physical appearance determines our lovability, inviting us to replace body shame with gratitude and self-compassion. By reframing critical though…
…
continue reading
1
3616: Want to Feel Balanced? Learn How to Start Each Day with a Sadhana by Kate Hesse of Nourish Nest Breathe
12:02
12:02
Play later
Play later
Lists
Like
Liked
12:02
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3616: Kate Hesse shares how establishing a morning sadhana, a personalized spiritual practice, can bring calm, clarity, and intention to your day. Whether it's just a few minutes of breathwork …
…
continue reading
1
2997: Think For Yourself - Part II by Ross Enamait of RossTraining on Fitness Routine Experimentation
11:48
11:48
Play later
Play later
Lists
Like
Liked
11:48
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2997: Ross Enamait challenges the myth of one-size-fits-all fitness by urging readers to embrace experimentation, self-awareness, and individual adaptation. He dismantles the industry’s overcom…
…
continue reading
1
What Cookware Does Ben Use?, Do You REALLY Need To Avoid Gluten & How To Gain Muscle Fast: Solosode #489
49:23
49:23
Play later
Play later
Lists
Like
Liked
49:23
In this fascinating episode of Boundless Life, you’ll get to explore some of today’s most misunderstood and debated health topics—from gluten myths and kitchen toxins to advanced regenerative treatments and rapid muscle growth strategies. It’s an eye-opening mix of science, personal experimentation, and practical tools you can start using right awa…
…
continue reading
How to Buy Bitcoin Today: A Comprehensive Guide Join Warren Whitlock in this episode of 'Emerging Technologies with Warren' as he simplifies the process of buying Bitcoin for everyone. Warren discusses the fundamentals of Bitcoin, the steps needed to purchase it, and how to secure your digital assets. Learn about Bitcoin mining, the importance of p…
…
continue reading
1
Navigating Fear and Hope: the Everyday Courage That Shapes Our Lives with Ryan Holiday
52:41
52:41
Play later
Play later
Lists
Like
Liked
52:41
In this episode, Ryan Holiday explores navigating fear and hope and the everyday courage that shapes our lives. He unpacks how to confront our fears and how we need to do so, over and over. With great stories and insights, we are reminded that we don’t have to be fearless, we just have to begin. Key Takeaways: The concept of courage and its signifi…
…
continue reading
1
3615: Benefits of Mindfulness by Dr. Lisa Firestone of PsychAlive on Emotional Health
12:08
12:08
Play later
Play later
Lists
Like
Liked
12:08
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3615: Dr. Lisa Firestone explores how mindfulness can transform emotional health, boost physical resilience, and deepen our connection to the present. Backed by research and real-life clinical …
…
continue reading
1
2996: Menopause Nutrition Tips - Macronutrients, Vitamins, and Minerals
11:24
11:24
Play later
Play later
Lists
Like
Liked
11:24
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2996: With hormonal shifts impacting metabolism, bone density, and heart health, preparing for menopause through nutrition is vital. Dr. Neal Malik outlines how women can optimize macronutrient…
…
continue reading
Please join Angie LaRue and me as we talk about Optimizing You. What you will learn on the show today: -What are the differences between different types of Readings? -How are different types of Psychic Readings useful? -What are Codeums and how do they work? -How does the knowledge from the Readings come together with the Codeum energies? -What ben…
…
continue reading
