Exploring the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating community and e ...
…
continue reading
Become a Subscriber: http://patreon.com/DistancetoEmptyPod Distance To Empty will take its audience deep into the world of ultra-endurance running, with a particular focus on races exceeding 200 miles. Through in-depth interviews with athletes, race organizers and sports scientists, the episodes shed light on the unique challenges and strategies involved in tackling these extreme distances. Tune in and learn what it takes to reach your distance to empty.
…
continue reading
This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
…
continue reading
Welcome to Extraordinary Strides, the podcast that celebrates the spirit of running and the inspiring stories of those who lace up their shoes and hit the pavement. Here, we dive into the heart of what makes running an extraordinary adventure. Whether you're a seasoned marathoner or just starting out, Extraordinary Strides is your go-to source for expert tips, motivational stories, and the camaraderie of the running community. Our episodes feature seasoned runners, coaches, and everyday athl ...
…
continue reading
Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.
…
continue reading
Do you have memories of all-night gaming sessions, falling asleep at the keyboard? Do you remember the thrill of calling into a local or (if you could intercept the phone bill before your parents saw it) long-distance BBS to chat or "acquire" some new software? Are you still part of the Amiga scene, and keep buying new hardware upgrades as soon as they come out, regardless of cost? Amigos: Everything Amiga is the show for you! Each week, Boat and Aaron run down the latest Amiga community and ...
…
continue reading
A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts' experience are ten 100-mile fin ...
…
continue reading
The Athletics Ontario Running Podcast explores the stories behind trail and road running in Ontario. A main goal of the Athletics Ontario Running Podcast will be to reach those that we are not already reaching, to give voice to the underrepresented members of our community and bring these stories to the masses. All people, all speeds, all terrains, all abilities are welcome. For you, for all, for life.
…
continue reading
Jason Phelps and Dirk “The Bugler” Durham from Phelps Game Calls leverage their experiences as badass competition callers, call makers, and dedicated hunters to bring you the tips and tricks they use all season long that make them successful in the field. From turkey to elk and beyond, join Jason and Dirk every Thursday as they host the very best experts when it comes to hunting and calling. Tune in now so you too can get ’em close.
…
continue reading
The World's longest running independent producer of broadcast quality podcasts for the adventurer, the long distance hiker, the backpacker, the camper, in fact anyone seeking an independent life in the outdoors as a self powered traveler. Since 2005 we've produced audio and video podcasts for the self powered outdoor enthusiast in the UK and World-Wide. For people who wants to find out more about getting into the outdoors lifestyle and enjoying the simple pleasures in life. Our range of mate ...
…
continue reading
This podcast series brings the book “The Runner’s Paradox” to LIFE! Literally. This series dives deep into the book, in an expansive manner - talking about the research covered by the book, and beyond - to the latest evidence, real stories, rehab practical knowledge and more. You just gotta tune in. Listen and run or - listen while you run. Grab your copy of the book at therunnersparadox.com
…
continue reading
The best part of attending a 515km / Ultraman distance event is the life-long friendships you leave with. These events attract remarkable athletes from all walks of life and all corners of the globe. 515 : The Ultra Podcast invites you into the lives of these people who make up the Ultra family through conversations hosted by Larry Ryan. Join us if you are an Ironman with an aspiration toward the 515km distance; if you are a seasoned veteran of Ultratriathlon; or you just want to fill your t ...
…
continue reading
I'm going to be talking about how to run the best race.
…
continue reading
A conversation while on the run, thoughts of a long distance runner, who shares his passion for life, joy, peace and running.
…
continue reading
From the folks who bring you Happy Endings Trail Crew. Dylan, Stephanie and Andrew talk about how they started Happy Endings and the vision they have for building the community around trail running even stronger.
…
continue reading
Triathlon as a sport has a unique part to it, where it allows everyday people to compete in a range of sports, Triathlon, swim bike and run, Duathlon, run, bike,run, Aquathlon, swim, run and Aquabike, swim and bike, for their country against others in their agegroup. The Agegroup Multisport Podcast is a platform where Agegroup Multisport Athletes from around the world, share their Journey from Multisport beginner to Agegroup Athlete. In telling their stories the athletes are providing valuab ...
…
continue reading
Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
…
continue reading
Grey and Kevin are longtime friends, former teammates, crazy about running/endurance sports, and both are dads to two little girls. We’ll cover topics on all things running, triathlon, and ultras ranging from training, shoes/gear, sports science and everything in between. Most of the time, we’ll be joined by guests from the various aspects of sport. There will be some familiar names, and some not so much, but we promise to bring you a compelling story! So pop in some ear buds, lace up your s ...
…
continue reading
Fifty something, strong minded independent woman who lives with a black Labrador called Pippa. I have lived a full life, been married, divorced, travelled with others and alone, been to concerts and festivals alone. I have run a marathon, owned and run my own small holding and separate dog walking business, I ride horses and currently own a rare breed Fell pony called Merlin. I have taken part in dressage, show jumping, cross country and long distance rides. I have been on a South African Wi ...
…
continue reading
Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
…
continue reading
Welcome to the Ready to Run Podcast, hosted by Kurt Roeser, DPT (physical therapist and sub-elite long distance runner) and Efren Caballes, DO (sports medicine physician). The goal of our podcast is to engage in thoughtful discussions with athletes, coaches, clinicians, and researchers to share knowledge within the field of sports medicine and inspire progression in the sport of running. We hope to empower individuals to navigate injuries, reduce injury risk, optimize training and performanc ...
…
continue reading
The MidPack Podcast is the running podcast for runners that always celebrate the finish line, but are never quite satisfied with their finish times. Runners of all abilities that are working hard to become better runners and only competing with their former selves. The host of The MidPack Podcast is Bill Dowis, a back of the mid-pack runner working hard to run better, stronger, and faster and constantly doing battle with the marathon. Listen in as Bill talks about endurance, long distance ru ...
…
continue reading
This is a podcast about how runners can live better lives through consistent self-improvement. Unlike other running brands, The 1% Better Runner focuses on how small, daily habit improvements ripple into broader life success, helping runners perform better both on and off the road, track, or dirt. I’m Daren DLake: Certified running and nutrition coach, Sub-3-hour marathoner and 10-hour Ironman finisher. Since 1996, I’ve been helping other self-coached runners, researching, and experimenting ...
…
continue reading
The goal of the runner of a certain age podcast is start a conversation around what it is like to run long distance races as we grow older
…
continue reading
If you run a law firm, you know it’s easy to have short-term success but challenging to sustain long-term results. Listen as successful attorney and law firm owner Seann Malloy teaches you to prepare for a marathon, not a sprint—so you can build a law firm that goes the distance.
…
continue reading
Podcasts about the joy of walking an official long distance path (LDP) in the UK. From the planning and scheduling to the discovery of some hidden treats and secrets about the British countryside. I'm planning to walk a self-contained LDP in each of the 38 English Counties. Oxfordshire, Essex and Bucks have already been walked. The first series of this podcast covers the Warwickshire (Centenary) Way walked in 2021 and series 2 covers the Worcestershire Way. So 'walk this way' as you discover ...
…
continue reading
What is it about birdwatching, or long-distance running, or bonsai tree growing that is so addicting to the people who have made these hobbies a central part of their lives? I'd Rather Be is a podcast dedicated to prioritizing the things we love to do -- the things we'd rather be doing almost all the time. Each episode will show you exactly what it is about these hobbies that is so captivating, along with tips from guests about how to try them out for yourself.
…
continue reading
702 Sports is a high-energy, over-the-top, Las Vegas-based sports podcast supporting the nonprofit and local Vegas community. Hosted by personality heavyweights Alfred "Big AI" Ford, a Las Vegas local who has been in the sportsbook industry for over 30 years, and James "JP" Van Prooyen, a 20-year retired Air Force veteran whose podcast experience and passion for sports, long-distance running, and the veteran community leaves him with a whole lot to say. With weekly guests and fun-filled spor ...
…
continue reading
Hosted by Dean Horwitz a trail running enthusiast, who started his journey in 2022, Dean has experienced the transformative power of chasing trails firsthand. Fuelled by a passion for trail running and a knack for connecting with fellow trail chasers, Dean created this podcast to merge both interests. This podcast is all about embracing the adventure, community, and self-discovery that comes with trail running. Join Dean on a journey of exploration and discovery, where you’ll learn about the ...
…
continue reading
"Welcome to the Maximum Mileage Running Podcast – 'Real Chat for Real Runners.' Join your hosts, Nick Hancock, a UESCA and UK Athletics certified running coach, and Faye Johnson, a UK Athletics running coach and Level 4 PT, and Matt Scarsbrook, Soft Tissue expert and one of Nick's own coached clients, on an epic journey into the world of marathon and ultramarathon running! Our mission? To deliver professional insights, training tips, and inspiring stories to everyday runners. Whether you're ...
…
continue reading
We build stronger runners at Run4PRs Coaching. This podcast is filled with training tips & personal stories from the @run4prs coaches like 13x Boston Qualifier Victoria Phillippi. Our goal is to empower you with training tips & help you become the best athlete you can be. Want to get a more customized approach or consult with us directly on YOUR running questions? —-> www.Run4prs.com for a free 7 day trial
…
continue reading
9 Point Coaching is about learning to create your life on purpose rather than by default. You get to choose whether your life is happy or frustrating or sad or loving or dramatic. Haruki Murakami said “Pain is inevitable; suffering is optional...” He was specifically talking about long distance running but that statement is applicable to life as well. In this life, on this planet, stuff happens & sometimes it hurts but you can choose how you respond to it. In this podcast Robin helps you adj ...
…
continue reading
Seize Your Adventure is a multi-tool: a great adventure podcast that is also an epilepsy podcast. From long-distance hikes in Europe to skiing in snowstorms, the storytelling episodes share life-changing journeys and the smaller moments spent between seizures. The ‘chats’ with guests dive into the deeper stuff, the hidden aspects of taking on adventures with epilepsy - from carrying medication in a backpack, to assessing seizure risks in the wilderness and recognising limitations. Plus we in ...
…
continue reading
A series of interviews and perspectives from some of the excellent people connected to GoPerform.
…
continue reading
Feeling fearful about trying something adventurous? Listen in to a hub of vibrant, honest and motivational audio content, designed to encourage women to head out of their comfort zone within the outdoors. Featuring both the everyday and longer, planned challenges, Zoe Langley-Wathen invites stories from resilient women about facing their own HeadRightOut Moments, despite potential personal barriers. With the aim to inspire and empower midlife women to question and remedy their own levels of ...
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
…
continue reading
Wearable Progression is a podcast about all things wearables and running. We talk with technology experts, industry analysts, running coaches, professional runners and other interesting personalities to discuss everything from how wearables can help runners perform better, to what drives runners to run. This podcast is hosted by Kinematix. Kinematix has dedicated several years to developing the best technology to extract meaningful information about body movements during daily activities, ai ...
…
continue reading
Footnotes: The Cicerone Podcast is a podcast to inspire you about outdoor travel and activities in the UK and across the world. As specialists in outdoor travel guidebooks for over 50 years, Cicerone Press has published nearly 400 guidebooks to walking, cycling, trekking, mountaineering and running all over the world. The Cicerone team is based in Kendal, near the Lake District, and we look forward to sharing our love of the outdoors with you. Through conversations with our guidebook authors ...
…
continue reading

1
Tri-mechanics Tri Smarter Podcast - Running, triathlon, nutrition and everything in between
Dr Tom Hughes - Tri-mechanics
Running and triathlon podcast giving you the information to train smarter not harder
…
continue reading
I'm convinced only complete pyschopaths know how to calmly write their bio when asked, so let's give this a try. I'm Dan Holguin or my more professional title, Rasta Runner. I'm a mindset & fitness coach to high performers and transformational speaker. I've been grateful enough to have had some incredible life experiences from a career in bull riding, becoming a best-selling author, fulfilling a childhood dream of summiting Machu Picchu, competing on American Ninja Warrior a couple times, an ...
…
continue reading
Jim Baird chats with other well-known outdoors people, entrepreneurs and inspiring individuals in his new podcast Baird Country.
…
continue reading
Science + Woo is an inspiring show hosted by Sarah McLachlan, Mind-Body Mentor, Ex-Physiotherapist, Somatic, Energetics + NLP Practitioner, and spiritual "woo woo" advocate. An Athlete and self-proclaimed 'Joy-Instigator', Sarah is also an Alchemist. She fuses over 17 years of first-hand clinical & practitioner experience and evidence-based science, with the power of the mind, the unseen and energetic realm. In true Sarah-style, this podcast is voiced with loving, "no-BS" real talk to motiva ...
…
continue reading
"An engaging picaresque novel of a young man on the run. A warm, well-told story of a likable character with a knack for being in the wrong place at the wrong time." —Publisher's Weekly Willy Middlebrook is a nice boy from the suburbs, a Vietnam vet, a college drop-out majoring in Human Kindness. Framed for the murder of a cop, Willy goes on the lam from the law. With hopeful heart and broken balls he lives among the people of the humble cafes and dusty bars, underground: "They have rough br ...
…
continue reading
Welcome to my podcast. It's very neat. Cover art photo provided by Álvaro Bernal on Unsplash: https://unsplash.com/@abn
…
continue reading
This is Omega Phi Broadcasting, a cacophony of creativity, crooked minds, and homebrewed bull****. We tend to rotate DMs in chapters, so don’t worry too much if a series is on hiatus for a moment, its for everyone’s sanity, especially considering we’re all a little new to this. Of our current exploits, these are the ongoing and future ones: Phuriously Mucking up Phandalin: New people playing a new game, in a new world. Welcome to Phandalin, when a bird, a bald man, and one with dragon blood ...
…
continue reading
Exciting, in-depth, and sometimes humorous conversations with experts in sports performance and human optimization across the globe. Including athletes, coaches, elite scientists, and self-experimenters, this show has it all. Hear directly from the source about all of the behind-the-scenes happenings in our sport and the ways they go about impacting it on a daily basis.
…
continue reading
Interviews with leading researchers and thinkers in health care about practice-changing research, innovations, and the most pressing issues facing medicine and health care today from JAMA, the Journal of the American Medical Association.
…
continue reading
We were born to run — Or were we? In this episode, The Runner’s Paradox Podcast uncovers the science, psychology, and philosophy behind our evolutionary design for endurance. From our ancestors’ persistence hunts to the challenges of modern sedentary life, we explore how running connects body and mind, and why it remains such a powerful, primal act…
…
continue reading

1
EP 177: Deanna Kelly, Athletics Ontario Running Ambassador - The Enthusiasm of a Long-Distance Runner
32:04
32:04
Play later
Play later
Lists
Like
Liked
32:04Join us for an uplifting episode of the Athletics Ontario Running Podcast as we sit down with Deanna Kelly, a passionate runner and official Athletics Ontario Running Ambassador! Deanna shares her unique journey and insights into the running world. In this interview, we'll explore Deanna's personal running story, how she became an ambassador, and h…
…
continue reading

1
3049: Lost and Found by Steve Kamb of Nerd Fitness on A Journey from Burnout to Realignment
12:35
12:35
Play later
Play later
Lists
Like
Liked
12:35Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3049: Steve Kamb shares a raw, personal reflection on losing his way after achieving major life goals, and how reconnecting with his deeper "why" helped him rediscover purpose. His journey from…
…
continue reading

1
Amigos 10th Anniversary live at Boatfest 2025 - Amigos: Everything Amiga 511
32:13
32:13
Play later
Play later
Lists
Like
Liked
32:13A very special Amigos where Boat and Aaron talk about the past ten years of the show.🏆 Support our wacky, weekly Amiga podcast!https://www.patreon.com/amigospodcastSubscribe to the podcast version of the show at https://podcasters.spotify.com/pod/show/amigospodcastAmigos: Everything Amiga is a weekly, wacky exploration of the Amiga scene, current n…
…
continue reading

1
Badwater 135 Race Recap w/ Peter Noyes
1:06:30
1:06:30
Play later
Play later
Lists
Like
Liked
1:06:30Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Want to support us? Use code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this episode of the Distance to Empty podcast, hosts Kev…
…
continue reading
Not Just Born to Run: Why We Keep Going What if running isn’t just motion, but meaning in motion? Episode 2 explores the hidden currents—autonomy, competence, relatedness—and the brain’s Default Mode Network (DMN), where mental chatter fades into flow. With philosophy from Sartre, Camus, and Merleau-Ponty, we reflect on running as an act of persist…
…
continue reading

1
Double the Distance: Progressing From Half to Full IRONMAN
1:03:32
1:03:32
Play later
Play later
Lists
Like
Liked
1:03:32While 140.6 miles is only double the distance of a 70.3, the cost and commitment can feel MORE than double as a triathlete prepares for their first full IRONMAN. Today, Coaches Kurt Madden and Louise Strydom bring two of their athletes to the podcast to share everything about transitioning to the IRONMAN distance. Kurt and Louise provide key tips f…
…
continue reading

1
3048: Fear of Mediocrity by Stefanie Bonastia with Jessi Kneeland on Diet Culture and Fitness Advice
13:14
13:14
Play later
Play later
Lists
Like
Liked
13:14Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3048: Stefanie Bonastia explores the hidden cost of over-identifying with diet culture and fitness, revealing how fear of mediocrity often masks untapped passions and deeper potential. Through …
…
continue reading

1
Hans Troyer: Big Energy, Bigger Dreams – The Kid Who Can Go the Distance
48:08
48:08
Play later
Play later
Lists
Like
Liked
48:08Send us a text 💭 “I just fell in love with it—and now I can’t stop.” Hans Troyer is only 10 races into his trail running journey, but he’s already bringing serious energy, heart, and chaos to the sport. Known as The Destroyer, Hans is the kind of runner you notice—not because of podiums, but because of pure passion. In this international debut of T…
…
continue reading

1
3047: What Would Your Future Self Thank You For? by Marc Bilodeau of Fit Trend on Building Daily Habits
12:17
12:17
Play later
Play later
Lists
Like
Liked
12:17Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3047: Marc Bilodeau challenges you to imagine the version of yourself five years from now and consider what daily habits today will shape that future. With a focus on consistent, small actions …
…
continue reading

1
3046: Realizing I'm Really Going to Die Someday by Shelby Forsythia on The Beauty of Living
12:04
12:04
Play later
Play later
Lists
Like
Liked
12:04Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3046: Shelby Forsythia explores how confronting the inevitability of death can awaken us to the urgency and beauty of living. By embracing impermanence, she uncovers a deeper presence, emotiona…
…
continue reading
An overview of The Runner’s Paradox book and what to expect from future episodes!By Mok Ying Rong
…
continue reading
I recently reconnected with an old school friend whose last memory of me was wearing braces on my teeth, being engaged and planning to marry my childhood sweetheart. Have a listen to find out how that worked out and I look at the statistics of how likely it is that a teenage romance will last for a whole lifetime.…
…
continue reading

1
3045: What to Know About Blood Sugar Spikes by Danielle Omar of Food Confidence on Long-Term Metabolic Health
13:09
13:09
Play later
Play later
Lists
Like
Liked
13:09Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3045: Sudden blood sugar spikes can leave you feeling foggy, jittery, or drained, and over time, they may contribute to insulin resistance, weight loss struggles, and increased risk of metaboli…
…
continue reading
Join Scotty and Brittany Peterson, elite ultrarunner and former F2 at Western States. We discuss Brittany's life in running, obstacles, injuries, lessons learned, and much much more. They talk about the mental aspects of training and competing as well as challenges and identity while overcoming injury. Learn more about Brittany, her coaching and ad…
…
continue reading

1
Jungle Cruise Magic: Jokes, Jungle, & Joyrides
45:35
45:35
Play later
Play later
Lists
Like
Liked
45:35Step aboard our adventure-filled podcast as we navigate the fascinating world of Disney's Jungle Cruise—from its humble beginnings as one of Disneyland's opening day attractions to its global status as a beloved cultural icon. You'll discover how Walt Disney's original vision for a realistic wildlife experience transformed when Imagineers like Harp…
…
continue reading

1
294. Is the 20 mile long run necessary to finish a marathon?
44:30
44:30
Play later
Play later
Lists
Like
Liked
44:30For years, the standard has been that you need to complete a 20-mile long run in training to be prepared for a marathon. But what if I told you that might not be necessary at all? Today, we’re going to break down why a 20-mile long run isn’t essential for marathon success and how you can train smarter—not harder.Running 20 miles is no small feat. I…
…
continue reading

1
Optimize Your Mental Performance with Kristen Schindler
41:37
41:37
Play later
Play later
Lists
Like
Liked
41:37Having doubts as a runner? Here’s how to reframe them. Kristen Schindler is a mental performance consultant and endurance coach who helps athletes untangle their relationship with sport, self, and setbacks. She is currently completing her Master’s in Applied Sport and Performance Psychology at the University of Western States and working toward CMP…
…
continue reading

1
3044: Pernicious Anemia and Shots vs Supplements - The Importance of the B12 Vitamin
11:08
11:08
Play later
Play later
Lists
Like
Liked
11:08Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3044: Dr. Neal Malik explains how pernicious anemia, an autoimmune condition, prevents proper absorption of vitamin B12, leading to serious health risks if untreated. While high-dose oral suppl…
…
continue reading

1
Janet Steer: Starting Late, Going Long — Why It’s Never Too Late to Try
52:57
52:57
Play later
Play later
Lists
Like
Liked
52:57Send us a text 💭 “If there’s a fizz of possibility, I’m there.” – Janet Steer What if your greatest endurance strength wasn’t speed but the willingness to start? In this episode of Trail Chasers, we meet Janet Steer: mom of three, late starter, and now a back-of-the-pack ultrarunner who’s taken on the Gobi Desert March, the UTCT 100-miler and most …
…
continue reading

1
Ep. 145: The Kyven Bugle Tube with Kyle and Steven Bradshaw
56:15
56:15
Play later
Play later
Lists
Like
Liked
56:15In this episode, Jason sits down with Kyle and Steven Bradshaw, the innovators behind the Kyven Bugle Tube, the first truly collapsible, full-size bugle. They dive into the origins of the idea and the long road from prototype to full-scale production. Jason shares his perspective on recognizing a great idea when he sees one, and the humility it tak…
…
continue reading

1
EP 180: Keri Wong, Athletics Ontario Running Ambassador - "Running Means So Much"
32:19
32:19
Play later
Play later
Lists
Like
Liked
32:19Join us on the Athletics Ontario Running Podcast as we chat with Keri Wong, an incredible Athletics Ontario Running Ambassador! For Keri, running means so much more than just miles – it's a journey that transformed her into the social and consistent athlete she is today. Discover how Keri's passion for the sport drives her to support others, creati…
…
continue reading

1
New Ironman World Championship Qualifying System, Smart Goggles in Triathlon, and More!
1:09:52
1:09:52
Play later
Play later
Lists
Like
Liked
1:09:52This week we talk Challenge Roth, dive into what it takes to qualify for the Ironman World Championships (both full and half distances) and weigh in on Race Ranger. And that’s all before we even get into your listener-submitted questions. This week we covered: Choosing the right gravel tires Are smart goggles allowed in races? Swimming strokes othe…
…
continue reading

1
3043: [Part 2] Exactly How To Figure Out What Diet Is Right for You by Ben Greenfield on Traditional Diets
13:22
13:22
Play later
Play later
Lists
Like
Liked
13:22Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3043: Many traditional diets share key traits like rich sources of fat-soluble vitamins and the absence of processed foods, but Ben Greenfield highlights why your ideal diet depends heavily on …
…
continue reading

1
Ultrarunning in Costume: 300+ Marathons and Counting with Charlotte Corriher
50:45
50:45
Play later
Play later
Lists
Like
Liked
50:45Ever wonder what it takes to run 300+ marathons in full costume? Meet Charlotte, the runner who's redefining what's possible in both endurance and race day fashion. Charlotte brings a refreshing perspective to ultra running that blends serious mileage with joyful celebration. Unlike many elite runners, she didn't start until her mid-30s after makin…
…
continue reading

1
Dead Men Run No Miles: Yo Ho, Yo Ho, A Runner's Life for Me
48:50
48:50
Play later
Play later
Lists
Like
Liked
48:50Grab your running shoes and pirate hat as we embark on a swashbuckling adventure with our Pirates of the Caribbean-themed, totally unofficial companion podcast to the runDisney Virtual 5K Summer Series! This treasure-filled episode takes you deep into the history of one of Disney's most beloved attractions, the last one Walt Disney personally super…
…
continue reading

1
I Ranked Every Cross-Training Workout for Runners — Here’s What Actually Works
7:13
7:13
Play later
Play later
Lists
Like
Liked
7:13What if the cross training activity you love most is actually the least effective for improving your running performance? If you’ve ever wondered whether your spin class or Sunday hike is actually helping your running, this episode is for you. I break down the truth behind popular cross-training activities to reveal which ones actually translate to…
…
continue reading

1
3042: [Part 1] Exactly How To Figure Out What Diet Is Right for You by Ben Greenfield on Weston Price Diet Research
13:23
13:23
Play later
Play later
Lists
Like
Liked
13:23Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3042: Many popular diets promise universal results, but Ben Greenfield highlights why no single eating plan fits everyone. Drawing from Weston Price’s research, he reveals how diverse tradition…
…
continue reading

1
The Copper Kings 100 Recap: Grit, Grace, and a Little Too Much Cheese
1:46:19
1:46:19
Play later
Play later
Lists
Like
Liked
1:46:19In this special fourth appearance, Wes Plate returns to HappyCast with a full breakdown of the inaugural Copper Kings 100—Montana’s newest hundred-mile race and his most ambitious project yet. With co-hosts Stephanie and Andrew, Wes opens up about what it took to bring this dream to life: from months of preparation and a jam-packed U-Haul to naviga…
…
continue reading

1
3041: How to Get Back on the Exercise Train AND A Simple Fitness Plan for Travelers by Leo Babauta of Zen Habits
12:24
12:24
Play later
Play later
Lists
Like
Liked
12:24Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3041: If you’ve struggled to restart your fitness routine or stay active while traveling, Leo Babauta shares a refreshingly simple path forward. Discover how to refocus on exercise with small, …
…
continue reading
Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Want to support us? Use code DISTANCE at Janji.com and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you! In this episode, Natalie Utting shares her journey to complet…
…
continue reading

1
Tim & Rinny's 6 Lessons for a Long-Lasting Triathlon Journey
59:20
59:20
Play later
Play later
Lists
Like
Liked
59:20Staying in the sport of triathlon takes the right motivation, dedication, and a healthy mind and body. IRONMAN World Champion Mirinda Carfrae and IRONMAN Champion Tim O'Donnell both enjoyed long and rewarding professional triathlon careers and continue to train while coaching Team Salty Bears. So naturally they are perfect to share the six lessons …
…
continue reading

1
3040: The 10 Biggest Mistakes People Make In The Gym by Daniel Moses with Free Form Fitness on Training Smarter
10:49
10:49
Play later
Play later
Lists
Like
Liked
10:49Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3040: Many gym-goers unknowingly sabotage their progress by making common mistakes that lead to injury, frustration, or wasted effort. Daniel Moses shares insights from top personal trainers on…
…
continue reading

1
3039: Your Pre-Workout Meal Guide: How To Choose The Right Foods For You by JC Deen on Nutrition Planning
12:33
12:33
Play later
Play later
Lists
Like
Liked
12:33Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3039: JC Deen shares practical guidance on crafting a pre-workout meal that fuels performance without discomfort. Listeners will gain clarity on the timing, portion size, and types of foods tha…
…
continue reading

1
3038: The Sunk Cost Fallacy - STOP Digging by Joel of 5AMJoel on Breaking Free from Unproductive Habits
10:37
10:37
Play later
Play later
Lists
Like
Liked
10:37Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3038: Joel reveals how the sunk cost fallacy quietly influences our decisions, keeping us stuck in unfulfilling jobs, toxic relationships, or unproductive habits. By breaking free from what's a…
…
continue reading
Following on from last weeks Podcast I was interested to know if it worked the same way for Men, do they Fall in Love with Women in Prison? I was really interested by the answer that I discovered, which leads me to chat about how men fall in love and what is more important to them and how women fall in love. Then I chat about how as women we should…
…
continue reading

1
3037: How to Make Cardio Enjoyable by Nia Shanks on Functional Health Benefits and Improved Stamina
10:19
10:19
Play later
Play later
Lists
Like
Liked
10:19Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3037: Nia Shanks redefines cardio from a dreaded calorie-burning task into a self-care habit that enhances health, performance, and enjoyment of life’s favorite activities. By shifting the focu…
…
continue reading

1
Moon Patrol: JOTD's Lunar Legend. Amigos: Everything Amiga 510
45:13
45:13
Play later
Play later
Lists
Like
Liked
45:13The arcade classic Moon Patrol got a pixel-perfect port from JOTD on the Amiga in 2024! In this episode, we dive into what makes Moon Patrol such a timeless arcade gem—and whether this new Amiga version does justice to the lunar legend.🏆 Support our wacky, weekly Amiga podcast!https://www.patreon.com/amigospodcastSubscribe to the podcast version of…
…
continue reading

1
Special - Mandi and Bear talk Kwik Trip 50K at Arcteryx
58:23
58:23
Play later
Play later
Lists
Like
Liked
58:23Join Scotty, Mandi and Bear as they talk about the Kwik Trip 50K (Mandi's first 50K) and all that's going on with Arcteryx! Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/t…
…
continue reading

1
Gang Show 242 - A Serious Case of the The Lynns
2:23:53
2:23:53
Play later
Play later
Lists
Like
Liked
2:23:53Join Scotty, Kerri, Lauren Duncan, Lynn Mellantine (Scotty's actual sister) Stacy Mellantine (Scotty's actual niece) and Lynn Gummelt (Not Scotty's sister) for Ten Junk Miles in which we discuss Lynn's life in running, her remarkable ultrasignup results, Lauren's Kettle Morraine 100, and much much more!! Sign up for theTen Junk Miles races here: ht…
…
continue reading

1
How to be a Change Maker with Race Director, Libby Jones
50:59
50:59
Play later
Play later
Lists
Like
Liked
50:59Want change in the way your races are organized? Then speak up about it! Libby Jones is the owner and race director for The Active Joe, a race production company out of Dallas, Texas that focuses on the "average joes" out there getting active. She has directed running races for 17 years and currently produces trail and road running events 6 race da…
…
continue reading

1
S7E7 -- Ohana Guest | John Domandl (3X World Record Holder)
1:40:30
1:40:30
Play later
Play later
Lists
Like
Liked
1:40:30Send us a text Join us for an inspiring conversation with John Domandl, whose triathlon career spans over 40 years and includes more than 150 events, along with four World Championships. In 1988, John proudly represented Australia at the Seoul Paralympics. We caught up with him right after his second time competing at Ultraman Australia 2025, where…
…
continue reading

1
3036: How to Maximize Nutrient Absorption and Food Combinations to Improve Digestion
11:25
11:25
Play later
Play later
Lists
Like
Liked
11:25Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3036: Dr. Neal Malik breaks down the science behind food combining and how strategic pairings like protein with carbs or iron with vitamin C can boost digestion, nutrient absorption, and blood …
…
continue reading

1
James Montgomery: Run with Purpose—How Coaching Helps You Grow on and off the Trails
1:16:54
1:16:54
Play later
Play later
Lists
Like
Liked
1:16:54Send us a text 💭 “The most important thing you can do as a coach is respect that you don’t know everything.” What if unlocking your trail running potential wasn’t about running harder—but about learning to do less, better? In this episode of Trail Chasers, we sit down with James Montgomery—trail running coach, performance strategist, and co-founder…
…
continue reading

1
Ep. 144: Jason's Better Half, aka The Boss, Sondi Phelps
49:11
49:11
Play later
Play later
Lists
Like
Liked
49:11After many attempts, Jason was finally able to convince his wife, Sondi Phelps, to come on to the podcast and talk about her upbringing, the struggle growing the business with two small kids and full time jobs, as well as her journey to becoming a hunter, and a few stories from the hunts. Connect with Jason, Dirk, and Phelps Game Calls MeatEater on…
…
continue reading