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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Welcome to Stronger Minds, Stronger Men, the podcast that breaks the silence around men’s mental health. Each episode dives deep into the unspoken struggles faced by men, including anxiety, depression, PTSD, and the unique challenges of first responders.
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Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuros ...
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A weekly conversation with accomplished athletes, health professionals, and weekend warriors on how and why they do what they do. We aspire to share value on topics surrounding training, nutrition, injury prevention, and mental strategies to not only improve your performance but enhance your life. Your hosts, Lydia Mckay; Physiotherapist and Personal Trainer, and Sophie Lane; Accredited Exercise Physiologist and Running Coach, are passionate about running and are excited to help you run stro ...
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Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at http://patreon.com/kimberleywilson 1433ff1156025a66c771adb8545ac9052af093e1 Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Welcome to Bounce Back Stronger. Life is full of unexpected challenges that test our strength and resilience. These events include divorce, job loss/reorganization, death of a loved one, illness, and other changes or losses. It’s in these moments of adversity that some remarkable individuals discover their inner power and transform hardships into opportunities for growth and self-discovery. Do you ever wonder why? Or how? Join your host, author, yoga therapist, and life coach, Donna Ferris, ...
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The Aligned Strength Podcast provides insight & guidance to help push you become a stronger & more aligned version of yourself - physically, mentally, & spiritually.
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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
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Dr. Zoe, a licensed psychotherapist and relationship coach walks with you on your journey through fixing your difficult relationships, including that sometimes difficult one with yourself. Here, she offers a space where you can look at yourself and your relationship through a lens of psychology, faith and a dash of her own kind of feminism. Stronger in the broken places podcasts hosts guest from all over the world, from celebrity tv therapists to everyday women, authors and scientists, offer ...
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The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
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You don't have to be stuck in a prison cell to feel trapped in your own life, but we can all turn adversity into insight, and no one knows this better than Amanda Knox. With a focus on resilience and post-traumatic growth, Amanda and her guests explore the ideas that help us navigate the hardest parts of being human, so we can emerge from our traumas stronger, happier, and better equipped to live a fulfilling life. Each week, subscribers also have a chance to Ask Amanda Anything. Amanda is h ...
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Relationship Radio: Marriage, Sex, Limerence & Avoiding Divorce
Dr. Joe Beam & Kimberly Beam Holmes: Experts in Fixing Marriages & Saving Relationships
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Want help for your real-life relationship problems? We address issues that couples face every day and provide tools to deal with: affairs, limerence, sexual rejection, lying, communication issues, and much more. If you want to know how to make your relationships stronger - this podcast is for you. https://www.MarriageHelper.com
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Get leaner and get stronger so you can run faster and run longer than you ever thought possible.
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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
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Stronger Without is a podcast for anyone ready to remove what no longer serves them and rebuild what truly matters. Hosted by Adam Hugill, an ex-Army Officer, adventurer, and performance coach, this show cuts through the noise of modern life with raw solo episodes and honest conversations. No fake positivity. Just the hard truths, lived wisdom, and proven systems that help you reclaim your structure, strength, clarity, and connection. Episodes blend personal story, timeless philosophy, and h ...
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It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and Clinical Psychologist Dr. Liz Hale talk with experts about the principles and practices that will enhance your commitment, compassion, and emotional connection. More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no w ...
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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE
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"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart. Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type-A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Joi ...
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Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the human spirit. Powered by the best experts in the world.
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Dr. Jennifer Finlayson-Fife is a sex and relationship expert who has been interviewed for hundreds of podcasts–and now you can access all the amazing content covering issues of faith, sexuality, integrity, belonging, and more right here on the interview archive! Dr. Jennifer Finlayson-Fife is an LDS relationship and sexuality coach with a Ph.D. in Counseling Psychology. Her teaching and coaching focus on helping LDS individuals and couples create greater connection and passion in their emoti ...
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One minute a day. That’s all it takes to reset your mind. No fluff. No hype. Just calm, clear, motivating truths to protect your nervous system, rewire your brain, and remind you that you're stronger than you've been told.
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The MindSpa Podcast is your go-to space for meaningful conversations around mental health, healing, and personal growth. Hosted by Michelle Massunken RSW and Tina Wilston RP, co-founders of MindSpa Mental Health Centre, each episode explores key mental health topics through expert interviews and thoughtful roundtable discussions. From managing stress and building stronger relationships to navigating invisible challenges, the MindSpa Podcast offers grounded, professional insights in a warm an ...
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An IFPOD production for IFPO the very first security podcast called Security Circle. IFPO is the International Foundation for Protection Officers, and is an international security membership body that supports front line security professionals with learning and development, mental Health and wellbeing initiatives.
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Are you a clinician looking to find the balance between providing compassionate client care and business agility for your mental health practice? Tune in for all things YOU need to know to start or grow your practice and better serve clients across the board. Topics range from back-office fundamentals, professional networking and teletherapy to current brain science modalities, LGBTQ inclusion and more. Join your host, Margo Jacquot, PsyD, a long time veteran and business owner of The Junipe ...
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America is more divided than ever—but it doesn’t have to be. Open to Debate offers an antidote to the chaos. We bring multiple perspectives together for real, nonpartisan debates. Debates that are structured, respectful, clever, provocative, and driven by the facts. Open to Debate is on a mission to restore balance to the public square through expert moderation, good-faith arguments, and reasoned analysis. We examine the issues of the day with the world’s most influential thinkers spanning s ...
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we discuss mental health and its issues incapacitating throughout the globe with reputed speakers and scholars having an impact on society about.me/psychovedas Website https://linktr.ee/psychovedas
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Welcome to the AgilEmpath Podcast, where we explore empathetic, agile methodologies to enhance team building in creative ways. With a foundation in mental health counseling, we bring a deep understanding of human behavior to help you lead more effectively. Are you coaching a team and need support in teaching soft skills? We provide tools to manage conflict and stress, boost productivity, and improve engagement—both at work and home—through emotional intelligence. alexia.substack.com
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📢 BUILT4US_PODCAST 🎙️ An Honest Space Built By and For Construction Workers. 🛠️ This isn’t just a podcast — it’s a community. 👉 Subscribe now on YouTube: https://www.youtube.com/@BUILT4US_PODCAST -Follow us -Subscribe -Share with a mate -Join us live 💥Let's build something stronger together.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Welcome to Dysfunctionally Yours, the podcast where we embrace the chaos, laugh through the struggles, and find hope on the other side of trauma. I am your host, Brittany, and if you’ve ever felt like your life was a beautifully messy rollercoaster of dysfunction, trust me, you’re in good company. Here we’ll have real, raw, and sometimes ridiculous conversations about mental health, relationships, and healing, because let’s be honest, life isn’t always pretty but that we can’t come out of it ...
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Aloha! I’m Ruth Kongaika, and after 36 years living in the South Pacific, I’ve learned that emotional intelligence isn’t just a skill - it’s a lifestyle. It’s where heart meets science, and where island wisdom helps us raise stronger kids, deepen relationships, and find peace in a noisy world. Join me for real stories, meaningful tools, and a little ocean breeze for the soul.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Finally! A health podcast that speaks to normal people. Built Resilient is a show that answers the questions that are often thought about, but rarely spoken aloud. Hosted by motivational speaker and resilience coach Bart Walsh, each episode dives into the real, raw topics people ask him after his keynote speeches. Whether you're feeling stuck, burned out, or just know you’re meant for more, this show gives you simple, powerful strategies to level up your physical and mental health. Because r ...
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Talking about sobriety, resilience, and being a mental badass! Friends will stop by to talk about their paths to sobriety. I will tell my story of what sobriety has done for myself and family!
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Welcome to Rise Above with Kevin Lanning. Join Kevin, a former Google executive in sobriety, as he shares inspiring stories of resilience. Each episode features individuals who have faced life’s toughest challenges—addiction, trauma, anxiety, and more—and emerged stronger. These conversations aren’t just about survival; they’re about thriving and finding practical solutions to rise above adversity. Kevin’s own journey through addiction and childhood trauma fuels his passion for sharing stori ...
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The Modern Craftsman is a podcast for builders who think beyond the jobsite. Hosted by Nick Schiffer and Tyler Grace, this show explores what it takes to build a better business, a stronger team, and a more sustainable career in the trades. Each episode features real conversations about leadership, project management, client communication, team culture, mental resilience, and long-term success in construction. Whether you’re a carpenter scaling your company, a remodeler refining your process ...
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Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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What's more important than your thoughts? And why think anything less than your best? Here at Lucidesse we explore everything in order to dissolve limitations and inspire ourselves to live our fullest life. We believe the greatest change is that which happens within, so join us as we shine light into murky areas of life and explore the things which limit our potential....and on the way, let's learn to live our personal truths, together. Together, we are stronger. Let's explore everything, fr ...
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The Betar Project is a space for high-performing fathers who refuse to settle for mediocrity — in life, in business, or at home. Hosted by Nick Betar, each raw and unfiltered conversation explores the intersection of fatherhood, mental health, business, spirituality, and personal growth. Through vulnerable storytelling and hard-hitting insights from elite dads across industries, this podcast will challenge societal norms, dismantle outdated beliefs, and arm you with tools to become a stronge ...
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Welcome to Courageous Overcomers, a podcast dedicated to those who have faced adversity, whether it’s trauma, addiction, abuse, or life’s toughest challenges. In each episode, you’ll hear real stories from individuals who’ve walked through difficult times and emerged stronger through courage, faith, and resilience. This podcast provides practical advice, heart-driven encouragement, and the tools you need to begin or continue your healing journey. No matter what you’ve been through, you are n ...
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Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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240 — 7 Therapist-Approved Tips to Create an Incredible Life After a Difficult Childhood
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Do you ever feel like having a less than ideal childhood somehow holds you back? Maybe you grew up in a chaotic household or you just weren't taught the skills other kids learned. As an adult, you might find yourself feeling stunted by the adversity you faced. On today's episode, we’re diving into science-backed strategies to overcome a difficult c…
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How to Start Conversations About Men’s Mental Health
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Why is it so hard for men to open up? In this episode of Stronger Minds, Stronger Men, we tackle the cultural and emotional barriers that keep men silent—and the real-life consequences that follow. Austin takes us through the fears many men face—fear of rejection, fear of appearing weak, fear of being seen as broken—and how we can push through them…
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Bonus Episode: Honestly with Bari Wiess and Amanda Knox
1:41:23
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As a bonus for our Hard Knox listeners we are sharing Amanda’s recent appearance on the podcast Honestly with Bari Weiss. Bari is a journalist, author, and founder of The Free Press, known for her fearless interviews and sharp commentary on culture, politics, and free expression. It's a wide-ranging conversation exploring the themes of Amanda’s new…
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The Science of Emotions: How Your Brain Predicts Your Feelings with Lisa Feldman Barrett
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In this episode, Dr. Lisa Feldman Barrett explains the science of emotions and how your brain predicts your feelings. She further explains that because emotions are made and not hardwired, this means we can change them by retraining our brains. Lisa also delves into the science of prediction, the body budget, and why taking care of your physical he…
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You’re Drinking Dinosaur Water Right Now (Mind-Blowing)
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The same water in your glass once ran through dinosaurs, circled in ancient oceans, fell on mammoths, and rained again.By Kay Rubacek
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The Mindset That Took A Shark from Poverty to Millions
1:14:15
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My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today! When Robert Herjavec was the only person to show up for free business lessons from a legendary Canadian retailer, he learned something that would change everything: "I don't need to get paid to learn. I'll pay to learn from the best.…
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295. Why You’re Not Getting Stronger (Even Though You’re Lifting)
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Today on the podcast I’m breaking down a hard truth a lot of runners need to hear: Why You’re Not Getting Stronger (Even Though You’re Lifting). If you’ve been showing up, moving weight, and still not seeing results, it’s not because you’re broken—it’s because your plan isn’t sending a strong enough signal. We’ll cover what real intensity feels lik…
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From elephants to Einstein, emotional intelligence is anything but boring. It's the key to surviving and thriving - in this wild ride we call life. With stories, quotes, facts, and even a little bit of India, you are sure to enjoy this episode of The Aloha EQ Podcast. Find out why emotional intelligence is your superpower, and also why you should e…
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Get Unstuck for Good: The Inner Work That Creates Real Change - Gabby Bernstein
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Let Gabby Bernstein help you manifest the life of your dreams! As a world-renowned spiritual teacher and bestselling author, she has inspired millions with her transformational approach to mindset, manifestation, and inner healing. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: https://b…
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The “Saving Him” Illusion: Love, Loss, and Finding Freedom
30:39
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So many women in difficult relationships hold onto a dangerous belief: if I just love him enough, I can save him. Psychotherapist and author Shavaun Scott knows this illusion all too well. In her memoir Nightbird (Pierian Springs Press, May 12), she unflinchingly shares her journey through an emotionally abusive marriage, her husband’s tragic suici…
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My Addiction Wasn’t Just Heroin, It Was the Needle | Jail, Heroin & My Fight for Survival
1:10:39
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Destiny's story is one of unimaginable pain and powerful transformation. Molested as a child, abandoned by her mother, and raised in dysfunction, she battled self-worth issues from an early age. After a blackout car accident nearly claimed her life, she spiraled deeper—eventually overdosing multiple times, spending 10 months in jail, and shooting u…
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Your Cells Are Listening to Every Thought You Think
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Your cells don't care about politics or profit. They care only about you.By Kay Rubacek
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When 46-year-old Mack Godby’s heart, kidneys, and liver all began to fail, doctors at Mount Sinai faced the extraordinary challenge of performing the first-ever triple organ transplant in New York State. In this episode, surgeons Drs. Ani Anyanwu and Sandy Fuhrman recount the historic procedure, the teamwork that made it possible, and the resilienc…
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Why Trusting Your Gut Is Harder Than It Sounds (Zosia Mamet)
1:04:55
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Zosia Mamet is best known for her starring role as Shoshanna Shapiro in the Emmy and Golden Globe Award-winning HBO series Girls. In this episode Zosia joins Amanda for a vulnerable and funny conversation about anxiety, imposter syndrome, and what it means to feel “too much” in a world that keeps asking for something else. They explore how control …
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The Only 10 Stretches You Need To Get Flexible (FULL BODY)
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Want to increase your flexibility? I’m joined today by movement expert William Soo, and together we’ll show you the most effective stretches for every major body part. You’ll learn how to unlock more spine mobility, shoulder mobility, and hip mobility, so you can move better, train stronger, and feel freer in your body (0:00) - Unlock Your Upper Ba…
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Text me your thoughts! In this episode, I sit down with Simone Knego—speaker, author, adventurer, and creator of the REAL Method. Simone’s approach to leadership and self-growth is grounded in everyday life, reminding us that the most powerful lessons don’t just happen in boardrooms, but around our kitchen tables. From her days as a competitive hor…
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Tyler lays out why you choose risk over the gray area, stack small reps, and show up even when you’re nervous. From the Cleveland build with Fine Homebuilding, Loctite, and Habitat to what’s next on YouTube, it’s straight talk on owning the outcome. Show Notes: 00:00 Victory vs. Defeat Mindset 09:37 Small Reps → Real Confidence 15:56 The House We C…
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Mind Over Margin: Keeping Your Practice Profitable with Guest Speaker Rebecca Berneck
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Send us a text Running a private mental health practice is more than just providing excellent care—it’s also about keeping your business healthy and sustainable. In this episode of the Your Mental Health Business Mentor Podcast, we delve into the delicate balance between compassionate care and financial responsibility. Join Dr. Margo Jacquot as she…
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EP 139 Hard Landings, Stronger Standings: Matt Hill’s Journey and Leadership Lessons from the Paras to Softer Landings in Security
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Send us a text “From the drop zone to the boardroom — Matt Hill reveals how hard landings and soldier grit forge stronger, smarter security leaders.” BIO Matt Hill is a former Parachute Regiment Officer, Farmer, Martial Artist, and teacher of Systema — the natural movement based Russian Martial art blending health and real work self defence skills.…
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How Thinking Makes You Physically Stronger (Study Proves It)
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You can build muscle without lifting a finger.By Kay Rubacek
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Valedictorian Turned Addict: Inside His Secret Life of Drugs & Overdoses
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Chandler was a bright kid — valedictorian, pre-med student, academic scholarships. But beneath the surface, addiction was brewing. From his early battles with leukemia to his first drink at 11, the seeds were planted early. College became a war zone: psychedelics, alcohol, Xanax, and eventually cocaine took over his life. He overdosed multiple time…
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Rewire Your Mind To Attract Abundance In Your Life TODAY with These 7 Keys
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My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today! I'm about to share something that might sting a little, but could completely transform how you approach love and money. After years of chasing relationships and success from a wounded place, I discovered that the very way we pursue w…
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100: 100th Episode and Where are We Headed?!
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We are celebrating 2 years of the podcast and our 100th episode!!! This week, Team Fearless sits down to discuss what we've learned over the years and where we're headed. This special episode reveals the passion, purpose, and people behind the mission to bring mental performance coaching to athletes across the country. Episode Highlights: • Discove…
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How Can I Become More Physically Attractive Without Changing Who I Am?
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Enjoy the episode? Send us a text! You don’t have to change who you are to look and feel your best. In this video, we’ll talk about how you can become more physically attractive without changing your personality, values, or authenticity. You’ll learn simple, practical ways to enhance your natural appearance—things anyone can do to boost confidence,…
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How Trauma Lives in Your Body (And How to Free It) - Danielle Bird
1:07:48
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Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=t_PLwfBXGwY What if trauma isn't the event that happened to you, but the energy that gets stuck in your body from the lack of processing that event? In this episode, we sit down with trauma specialist Danielle Bird to explore a revolutionary de…
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Trigger Warning:This podcast contains open, honest, and unfiltered conversations. Topics may include, but are not limited to, addiction, substance use, mental health, trauma, grief, abuse, suicide, self-harm, eating disorders, body image, relationships, sex, gender, identity, discrimination, violence, and other potentially sensitive or distressing …
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Why Your Real-World Intelligence Beats Any Test Score
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You’ve been told intelligence is measured by grades and test scores. But your wisdom is lived, not scored.By Kay Rubacek
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569- Top ADHD Challenges (and Solutions) for Teen Boys
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Join Brendan Mahan, M.Ed., to learn how to partner with your teen boy to navigate the frustrations, defiance, emotional volatility of adolescence with ADHD and help them grow into the capable, compassionate adult you know they can be. Challenges and Solutions for ADHD Boys: Additional Resources Free Download: Evaluate Your Teen’s Emotional Control …
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4 ways to get the most out of your workout (Reissue)
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Missing new episodes of Get-Fit Guy? Have no fear - we are bringing you the best episodes, from all of our previous hosts, to give you the most resounding advice from our experts over the years. You'll hear from Dr. Jonathan Su, Brock Armstrong, and Coach Kevin Don. Today, hear one of our best episodes from Dr. Jonathan Su. Dr. Jonathan Su says goo…
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How to Turn Scandal Into Strength (Monica Lewinsky)
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Monica Lewinsky and Amanda Knox—self-described “Sisters of Ill Repute”—have each reclaimed their own narratives in the face of withering public scrutiny. Now, as executive producers of the new Hulu series The Twisted Tale of Amanda Knox, they come together for a deeply human conversation about surviving public shaming, living with a past you didn’t…
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The pressure to constantly be productive and achieve has become an aspiration one should aspire. But is this mindset worth the effort? Those claiming it’s toxic argue it creates impossible standards, opening the door for anxiety, burnout, and disconnection. But some argue the problem isn’t productivity itself, but how we’ve come to define success —…
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Bonus: Don’t Cancel – Connect: Loretta J. Ross on Activism with Heart (276)
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Patreon/Supercast Special Release – Don’t Cancel – Connect: Loretta J. Ross on Activism with Heart (276) This is a sneak peek of our episode with Loretta J. Ross – available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access to special releases like this one, first-to-know about upcoming events and di…
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Send us a text Have you ever found yourself questioning whether you're wrong for setting a boundary or speaking up when something bothers you? You're not alone. The line between asserting your needs and maintaining healthy relationships can be incredibly tricky to navigate. In this thought-provoking episode, we tackle real-life relationship dilemma…
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Be the Change You Want to See with Ukeme Awakessien Jeter
1:07:35
1:07:35
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In this episode, Ukeme Awakessien Jeter explores the importance of learning to be the change you want to see. She shares her journey as an immigrant and Black woman in a predominantly white suburb, discussing adaptability, leadership, and civic engagement. She reflects on raising her daughter, building inclusive communities, and the unique leadersh…
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Betrayal, Infidelity, and Affair Recovery | Dr. Talal Alsaleem | #142
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Dr. Talal Al-Saleem breaks down the complexities of infidelity from definition to recovery, offering hope through his specialized Systematic Affair Recovery Therapy approach. He challenges common misconceptions about infidelity causes and provides practical guidance for both healing after betrayal and safeguarding relationships against it. • Unders…
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You’re Not Dumb. They Just Want You to Think So ;)
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You were born with the same brain wiring as every world leader and billionaire.By Kay Rubacek
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Penguins, Turtles & the Power of Presence with Dr. Claire McManus
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“I don’t want to fix people anymore. I want to be with them.” Need a dose of pure joy? Join host Donna Ferris as she chats with internationally recognized acupuncturist Dr. Claire McManus—a healer whose patients range from people to penguins. Claire’s incredible journey has taken her from organic farming to acupuncture research at Harvard, to worki…
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In this episode of Dysfunctionally Yours, Brittany explores the concept of pettiness and the trivial issues that people often choose to stand firm on. From the importance of saying thank you when someone lets you merge in traffic to the debate over brownie edges versus the middle, Brittany shares her own experiences and invites listeners to reflect…
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The Dark Side of Alcoholism | Half a Gallon of Fireball a Day
1:08:13
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He grew up in a small Mississippi town, hiding trauma, abuse, and addiction behind sports, work, and alcohol. By his 40s, he was drinking half a gallon of Fireball a day, facing divorce, and trapped in generational dysfunction.In this raw conversation, he opens up about:Surviving childhood abuse and fearHis first drink at 9 years oldThe downward sp…
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5 Habits That Will Ruin Your Relationship
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33:25
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In this episode, Jillian shares five powerful relationship boundaries you should never cross if you want your connection to last. From why saying “I need space” can cause unintended harm, to how silent treatment erodes trust, she breaks down the hidden damage these behaviors can do—and what to do instead. You’ll learn how to communicate your needs …
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This Is The #1 Most Powerful Tool You Have for Health & Longevity
1:34:31
1:34:31
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My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today! The vagus nerve controls everything you never think about - your heart, lungs, immune system, and inflammation response. Dr. Kevin Tracey, the pioneering neurosurgeon who discovered how to hack it, reveals why this "great nerve" hold…
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We often see our triggers as something negative — moments that make us overreact, shut down, or spiral. But what if those very triggers are here to teach us? In this episode, I explore how the things, people, and situations that stir up fear, insecurity, or frustration are actually pointing us toward deeper healing. Rather than blaming the external…
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239 — You’re Being Brainwashed Every Day—Here’s How to Stay Mentally Strong in a World of Hidden Influence with Professor Rebecca Lemov
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Why would someone confess to a crime they didn’t commit? Or why would someone join a cult? Most of us think we’re too mentally strong to fall for brainwashing, but subtle forms of persuasion might already be shaping the way we think, feel, and act—without us even realizing it. In this episode, I sit down with historian, professor, and author Rebecc…
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EP2. Recognising and Managing Our Emotions. Do We Respond or React?
46:21
46:21
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Welcome to the second episode of BUILT4US_PODCAST! We're joined by Steven and Clive, who have an open and meaningful chat on how toxic mentoring, poor communication, and behaviour can all impact our mental health on and off the site, and most importantly, what we can do to manage this. 🔔 Please SUBSCRIBE to our YOUTUBE channel today in solidarity w…
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