Remainders is a podcast by Darren Vorel and Patrick McIntyre that brings the lost art of the video store to you with new and old movie picks for your weekend watch.
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REV (Real Estate Vision)
Patrick Lilly | Top NYC Real Estate Broker | Entrepreneur | Transformationa
I'm Patrick Lilly, the founder of Real Estate Success Rocks, an organization devoted towards assisting you in fulfilling your dreams in business and in life. We've partnered with REV, a select group of top producing agents, to bring you the best content in our industry specifying what works in today's market place and what does not, how you can grow your business on your terms, and be inspired to do more with your life. So what does success mean to you? And how do you create a meaningful lif ...
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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functi ...
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An entertaining and informative Scotch whisky show from Ian Macleod Distillers featuring Gordon Dundas, International Brand Ambassador and Gordon Dallas, Experiential Ambassador. Whisky Unscripted is an approachable podcast for all, not just the whisky aficionados. Never taking itself too seriously, but offering an insider’s guide to the whisky industry via their ownership of the Glengoyne, Tamdhu and Rosebank distilleries with their accompanying brands of Smokehead, Sheep Dip, and Pigs Nose ...
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Dr. Aly Cohen: From Helpless to Healed: A Rheumatologist's Revolutionary Approach to Autoimmune Disease
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43:50Join me in this episode as I chat with Dr. Aly Cohen, an award-winning physician and leading voice in environmental health. We're diving into her impactful book, "Detoxify," which offers practical tips for reducing toxin exposure in our daily lives. You'll hear about Aly's own journey sparked by her dog’s illness, leading her to discover the signif…
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On this episode of Remainders we watch the 2002 movie Insomnia. The only movie in Christoher Nolan’s filmography in which he doesn’t have a writing credit, Insomnia has always felt like an outlier in the director’s career. It’s most notable aspect was Robin Williams and his villainous role as Finch, a first for Williams. Playing opposite the most s…
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Tiffany Kaloustian: From Death Sentence to Dancing: How I Reversed My Lupus When Doctors Said It Was Impossible
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49:01This week, I'm thrilled to chat with Tiffany Kaloustian, a functional medicine practitioner who has navigated her own journey with systemic lupus. We delve into her early struggles with symptoms, the fight for a proper diagnosis, and the vital role of patient advocacy. Tiffany shares how autoimmunity impacted her mental health and led her to discov…
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Dr. Casey Kelley: The Overlooked Connection Between Stress and Your Mystery Symptoms
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37:00
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37:00I’m thrilled to have Dr. Casey Kelley join me in this episode! Casey is a family medicine physician who transitioned to integrative health after her own tough battle with postural orthostatic tachycardia syndrome (POTS). We chat about her inspiring journey, the significance of digging into root causes of health issues, especially with autoimmune di…
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On this episode we celebrate the 10th anniversary of Mad Max: Fury Road - Black and Chrome Edition. Often considered the greatest action film of all time, Fury Road reintroduced the world to Max, this time played by Tom Hardy, as he teams up with Furiosa to take on the dystopian warlord Immortan Joe. George Miller’s stated intention was to make a m…
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Lori Graham: The Devastating Truth About Why Your Healthy Diet Isn't Working
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46:24Join me for a conversation with Lori Graham, a former occupational therapist turned functional medicine advocate. Lori shares her inspiring journey of shifting from conventional healthcare to recognizing the root causes of health issues. We discuss her book, "Dysfunctional Medicine," and how traditional medicine often overlooks the significant role…
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Mary-Beth Newell: 8 Natural Anti-Aging Secrets That Beat Botox (From a 45-Year Nurse)
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55:35
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55:35Join me in this episode where I chat with Mary-Beth Newell, a seasoned registered nurse with nearly 45 years of experience, about her insightful book, "Anti-Aging and Secrets of Healthy Living to Stop the Clock." Mary-Beth shares her journey and the holistic practices that keep her looking and feeling youthful. We dive into her five pillars of heal…
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On this episode of Remainders we watch the 1997 political sci-fi movie Starship Troopers. Dismissed upon release as a generic action movie, time has been kind to this movie about fascism and soldier recruitment in a pro-war society. A militarized society in the future waging war against a sub-human alien species, Starship has gained cultural apprec…
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Corey Levy: Why 20,000 Daily Breaths Could Be Sabotaging Your Autoimmune Recovery
57:03
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57:03Join me in this episode as I talk with Corey Levy, an expert in indoor air quality and mold remediation. We explore the surprising connection between the air we breathe and our health, particularly for those dealing with autoimmune conditions. Corey shares his personal journey into this field, shaped by his family's struggles with mold and illness.…
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Jennifer Newman Patrick: Why Motion Is Lotion for Managing Chronic Pain and Inflammation
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32:41Movement can feel intimidating –or even scary– when you're dealing with chronic pain and inflammation. I get it. That's why I invited strength trainer Jennifer Patrick to share her practical approach to building strength and incorporating movement into your daily life. We discuss why "motion is lotion," how to distinguish between good and bad pain,…
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On this episode we watch 2005’s The Descent. A year after tragedy strikes, a group of friends discover something far worse in the deep caverns of the Appalachian Mountains. This spelunking splatter fest is a contender for many titles, including best horror movie of the 2000s, most objectionable thing to watch for anybody with even the slightest cla…
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James Schmactenberger: How One Inexpensive Mineral Makes All The Difference In Your Battle Against Inflammation And Autoimmunity
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50:39I'm thrilled to welcome back James Schmactenberger to talk about a well-known, and inexpensive mineral that could be your missing link to recovery. Did you know over half of us are magnesium deficient? Even if you eat well and take supplements, you might not be getting what your body needs. James explains why most magnesium supplements fall short a…
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Beth McIntyre: When Trapped Emotions Are The Hidden Cause of Your Stubborn Health Issues
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41:15In this episode I talk with energy healer Beth McIntyre about why those chronic health issues might not be improving, despite your best efforts. Beth explains how hundreds of trapped emotions from everyday stress could be blocking your body's natural healing abilities. She shares her journey from years of depression to vibrant health using three po…
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On this episode of Remainders we watch the 1995 crime classic Heat. Directed by Michael Mann, Heat features Al Pacino and Robert De Niro realizing they have a lot more in common than their respective careers would suggest. We dive deep into this 90s classic and the duality of character that has made it a favorite. Other topics include the seemingly…
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Maddison Sutton: Why An Afternoon Break Might Be Your Most Powerful Wellness Tool
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47:04I talk with Functional Diagnostic Nutrition Practitioner Maddison Sutton about a game-changing wellness strategy most of us overlook: the afternoon break. Maddison shares how her corporate burnout led to severe health issues, and why slowing down finally helped when pushing harder failed. If you're a high-achieving woman juggling career demands whi…
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Elaine Hicks: Underwater Therapist Reveals Life-Changing Nervous System Hacks for Chronic Pain
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50:02In this episode I am joined by Elaine Hicks, a licensed clinical social worker who's pioneering a unique approach to healing by combining freediving with nervous system therapy. If you're dealing with chronic pain or autoimmunity, you'll discover practical techniques you can use immediately – no water required! Elaine breaks down polyvagal theory i…
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On this episode of Remainders we watch the new horror classic The Substance. Fresh off Oscar attention and walking away with the award for Best Makeup of 2024, we celebrate this gonzo body horror movie that broke into the mainstream. Elizabeth Sparkle is an aging star played by the legendary Demi Moore. When she is fired from her fitness show for h…
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Andrea Nakayama: What is Deep Listening and Why It Holds The Key To Your Autoimmune Recovery
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50:28My conversation with Andrea Nakayama gets to the heart of why many of us struggle with autoimmune recovery despite doing "all the right things." Andrea shares how she developed a different approach to functional medicine after her own life-changing experience, and explains why deep listening might be the missing piece in your healing journey. Wheth…
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Dr. Vincent Pedre: The Untold Connection Between Your Coffee Habits and Gut Inflammation
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45:43If you're like me, coffee is non-negotiable - but what if your daily coffee ritual is secretly working against your health? I'm joined by Dr. Vincent Pedre, who shares some eye-opening truths about how our coffee habits might be triggering gut inflammation. We dive into the hidden toxins in most coffee products, why your brewing method matters more…
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Pop quiz, hotshot: What’s the best action movie of the 90s? Stiff competition, but Speed will certainly fight you for the top pick. We revisit this commuter nightmare classic and can’t stop talking about Keanu Reeves’ cool guy charisma, crushing on Sandra Bullock, the legendary Dennis Hopper, Jeff Daniels’ moment of clarity, and that delicious unfi…
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Jaclyn Downs: What Every Autoimmune Patient Must Know About Genetic Testing
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40:07I talk with genomics expert Jaclyn Downs about what you really need to know about genetic testing when dealing with autoimmune conditions. If you've ever wondered why your MTHFR gene test didn't give you the answers you needed, or why following general supplement recommendations isn't working, this episode is for you. Jaclyn breaks down the common …
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Best of 2024: Melanie Keller, ND: The Autoimmune Link - How to Identify and Tackle the Root Causes of IBS
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50:59In this episode, I sit down with Dr. Melanie Keller, ND, a renowned expert in the treatment of IBS (Irritable Bowel Syndrome) and SIBO (Small Intestinal Bacterial Overgrowth), to explore the autoimmune components of these conditions and discuss new, groundbreaking treatment methods. For the complete show notes and links visit inspiredliving.show/17…
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Best of 2024: Annika Carroll: The Unexpected Sleep Disruption - Understanding Inflammation’s Role in Your Sleep Cycle
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42:05In this episode, we dive deep into the complex world of sleep with our guest, Annika Carroll, an expert sleep specialist and CEO of Sleep Like a Boss. We explore the myriad of factors that can contribute to sleep problems – such as lifestyle behaviors, mindset, inflammation, and physiological issues – and practical steps to improve your sleep. In a…
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Best of 2024: Saima Khan, MD: Autoimmunity and Exhaustion: Analyzing The Overlooked Link
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47:41In this episode I was joined by Dr. Saima Khan, who shares her incredible journey of using functional and integrative medicine to conquer narcolepsy after traditional Western medicine failed her. Dr. Saima has transformed her life from dependency on stimulants and drugs to living a life filled with purpose, and now, she helps others with chronic il…
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Best of 2024: Dr. Bradley Shepherd: How Your Diet Affects Chronic Pain and Inflammation
53:57
53:57
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53:57In this episode, I speak with Dr. Bradley Shepherd about the intricate connections between nutrition, hormones, and chronic pain. We explore how dietary choices and nutrient deficiencies impact hormone balance and overall health. Dr. Shepherd shares his top foods for hormone health and explains the importance of dietary variety. We also discuss the…
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Best of 2024: Jamie Hartman: Critical Diet and Lifestyle Modifications for Autoimmune Wellness
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42:29In this episode I was joined by Jamie Hartman, a pioneer in the field of autoimmune wellness. She shared her personal journey with Crohn's disease and how she transformed her health through the autoimmune protocol (AIP). We delved into the evolution of the AIP diet, including the traditional approach and the new, less restrictive modified plan. We …
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Jeff Patterson: The Most Powerful Way to Start Your Meditation Journey Today
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34:53Have you been wanting to start a meditation practice but feel overwhelmed or unsure where to begin? Jeff Patterson, founder of The Yielding Warrior and meditation expert with over 30 years of experience, reveals the three essential elements that can help anyone build a successful meditation practice. From movement-based options like Tai Chi to simp…
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Dr. Holly Donahue: Sleep Deprivation Makes Natural Healing Impossible And Here Is Why
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43:25Discover why sleep might be the missing piece in your healing journey; naturopathic doctor Holly Donahue reveals the profound connection between sleep quality and your body's ability to heal naturally. From hormone balance to immune function, learn why sleep deprivation could be sabotaging your health goals and natural healing efforts. Holly shares…
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Esther Katz: Why Traditional Talk Therapy Hits a Glass Ceiling in Healing Chronic Illness
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37:43Have you ever felt stuck in your healing journey, despite years of traditional therapy? In this episode, Rapid Transformational Therapist Esther Katz reveals why many people hit a 'glass ceiling' in talk therapy and how accessing the subconscious mind could be the key to breakthrough healing. Drawing from neuroscience and her experience helping cli…
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Jeanine Kutil: Why Your Kitchen Holds the Key to Healing From Chronic Illness
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39:33Are you struggling with chronic illness and feeling overwhelmed by complicated diet advice? In this episode, holistic health coach Jeanine Kutil shares how returning to simple, whole foods and basic cooking can be transformative for healing. After battling severe neurological and autoimmune symptoms, Jeanine discovered that the path to wellness sta…
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Dr. Emma Wagner: How Childhood Habits Shape Your Current Autoimmune Journey
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43:31Discover how your childhood experiences and cultural background shape your current relationship with autoimmune health. Dr. Emma Wagner, a chiropractor combining functional medicine with emotional healing, reveals why understanding your protective habits is crucial for recovery. Learn practical tools like journaling and meditation to identify patte…
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Martin Pytela: What Your Food Cravings Actually Tell You About Your Body Type
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53:31Ever wondered why your friend thrives on a keto diet while you feel terrible without carbs? In this enlightening episode, Martin Pytela, CEO of Life Enthusiast, reveals the science of metabolic typing and its profound impact on autoimmune health. Learn how your body shape, food cravings, and energy patterns hold crucial clues about your unique meta…
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Rhonda Nelson: How to Lead Your Healthcare Team When Specialists Don't Communicate
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50:56In this empowering episode, health advocate Rhonda Nelson shares her journey from diagnosis with AERD (Aspirin Exasperated Respiratory Disease) to becoming an expert at coordinating her own healthcare team. Learn practical strategies for managing multiple specialists, making the most of limited appointment times, and ensuring all your doctors are w…
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On this episode we dive into the 1993 film A Perfect World, part two of our Clint Eastwood double-feature. Directed by Eastwood, the film was his follow-up to Unforgiven and features Kevin Costner in one of his best roles as Butch, an escaped convict who kidnaps a young boy. As they journey across the countryside, an unexpected bond forms between t…
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Sharon Harmon: Why Energy Frequencies Matter More Than Most People Realize
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51:45In this eye-opening episode, holistic health expert Sharon Harmon reveals why energy frequencies play a crucial role in our health and wellbeing. Whether you're dealing with chronic health issues or simply trying to thrive in our modern environment, understanding how frequencies impact your body is essential. Sharon shares her journey from being la…
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Donald Grothoff: The Surprising Way EFT Unlocks Your Natural Healing Power
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43:09Looking for natural ways to support your healing journey? EFT practitioner Donald Grothoff reveals how a simple tapping technique can unlock your body's natural healing abilities. After discovering EFT while helping his children with OCD and PANDAS, Donald now helps others use this powerful tool for processing trauma, managing chronic pain, and bre…
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On this first part of our Clint Eastwood double feature, we're diving into Unforgiven, Eastwood’s 1992 Oscar-winning western that challenges the heroic myths of the genre. The film follows retired gunslinger William Munny who takes one last job for revenge and money—only to confront the personal and moral costs of violence. Unforgiven redefined the…
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Dr. Amy Behimer: The Six Critical Health Habits Every Person With Autoimmunity Must Master
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42:06Are you struggling to maintain all the changes needed to manage your autoimmune condition? In this episode, Dr. Amy Behimer shares why relying on willpower alone might be holding you back from real progress. As someone living with multiple autoimmune conditions including MS, and with a unique background combining pharmacology and health coaching, A…
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Susanne Meier-Briggs: The Groundbreaking Approach to Pain Relief No Doctor Prescribed
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47:52Tired of chronic pain ruling your life? Discover a groundbreaking approach no doctor prescribed. Susanne Meier-Briggs shares how she overcame 30 years of persistent pain by tapping into the mind-body connection. Learn why your MRI might not tell the whole story and how addressing suppressed emotions could be the key to lasting relief. Uncover pract…
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On this episode of Remainders we dive into Psycho 2. Picking up 22 years after Hitchcock’s classic, it’s a true continuation of the character of Norman Bates. Perkins’ give an all time great performance in what is more of psychological thriller than a straight up horror movie - although the classic 80s gore is not abandoned completely. A first time…
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Dr. Tricia Pingel: The Forgotten Art of Boundaries in Our Always-On World
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48:36In this eye-opening episode, we dive deep into the forgotten art of setting boundaries in our always-on world with Dr. Tricia Pingel, renowned as the Adrenal Whisperer. Discover how our modern, hyper-connected lifestyle is secretly sabotaging our health and learn practical strategies to reclaim your calm. Dr. Pingel reveals the hidden stressors lur…
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Dr. Joel Warsh: Rethinking Nutrition as Preventive Medicine for Your Whole Family
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48:51Did you know the food on your plate could be your family's best defense against chronic illness? I sit down with pediatrician Dr. Joel Warsh to unpack how what we eat impacts our health - and our kids'. We dive into practical tips for making healthier food choices, the power of home cooking, and why reading labels matters more than you might think.…
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Dr. Tabatha Barber: Why Fasting Might Be the Missing Piece in Your Wellness Journey
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48:08
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48:08Ever felt like you've tried everything for your health, but something's still missing? In this episode I chat with Dr. Tabatha Barber about why fasting might be that missing piece. We dive into how fasting could be a game-changer for women's health, especially during and after menopause. Dr. Barber shares her personal journey and how it led her to …
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Dr. Kris Sargent: The Unexpected Ally In Your Menopause Journey
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53:54Struggling with menopause? Discover an often-overlooked resource that could change everything. Dr. Kris Sargent reveals how spirituality and community support can be game-changers in your menopause journey. Learn why traditional approaches might fall short and how embracing these unexpected allies can lead to less anxiety, better mood, and overall …
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Justin Frandson: The Surprising Link Between Your Personal Electronics and Chronic Pain
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52:06Discover how your favorite electronics, like your fitness tracker, might be secretly sabotaging your health. In this eye-opening episode, I am joined by expert Justin Frandson who reveals the hidden dangers of wearable tech and its surprising connection to chronic pain and inflammation. Learn practical tips to protect yourself and harness the power…
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Jason Earle: Exploring the Connection Between Mold and Chemical Sensitivities
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59:55In this episode, I welcome back Jason Earle, founder of GOT MOLD? and indoor air quality expert, to discuss the intricate relationship between mold exposure and chemical sensitivities. Jason shares his recent experience with a sewage backup in his home, highlighting the importance of proper moisture control and the potential risks of using fragranc…
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Dr. Bradley Shepherd: How Your Diet Affects Chronic Pain and Inflammation
53:57
53:57
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53:57In this episode, I speak with Dr. Bradley Shepherd about the intricate connections between nutrition, hormones, and chronic pain. We explore how dietary choices and nutrient deficiencies impact hormone balance and overall health. Dr. Shepherd shares his top foods for hormone health and explains the importance of dietary variety. We also discuss the…
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Sylwia Tabor: My Transition to Carnivore for Autoimmune Wellness
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42:01In this revealing episode, Sylwia Tabor shares her transformative journey from veganism to a carnivore diet, driven by severe autoimmune issues. She details the health struggles that led to this dramatic dietary shift and how it significantly improved her wellness. Sylwia offers insights into the challenges of transitioning, the importance of clean…
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Dr. Lorraine Maita: Understanding the Link Between Hormones and Autoimmunity in Women
43:48
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43:48Dr. Lorraine Maita explores the critical connection between hormones and autoimmunity in women. Learn how hormonal shifts can trigger autoimmune disorders and how environmental toxins impact hormone health. Dr. Maita discusses bioidentical hormone replacement therapy, debunking myths and highlighting benefits. Discover detoxification strategies, th…
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Sarah Turner: How Light Therapy is Changing the Game for Brain Health
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54:30Explore the fascinating world of light therapy with Sarah Turner, creator of the Serothrive system. Discover how photobiomodulation can support both gut and brain health, potentially benefiting those with autoimmune disorders. Learn about different light wavelengths, the science of biophotons, and practical tips for using light therapy. This episod…
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