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Content provided by Julie Michelson Coaching, LLC and Julie Michelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Michelson Coaching, LLC and Julie Michelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Best of 2024: Dr. Bradley Shepherd: How Your Diet Affects Chronic Pain and Inflammation
Manage episode 462099993 series 2989108
Content provided by Julie Michelson Coaching, LLC and Julie Michelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Michelson Coaching, LLC and Julie Michelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I speak with Dr. Bradley Shepherd about the intricate connections between nutrition, hormones, and chronic pain. We explore how dietary choices and nutrient deficiencies impact hormone balance and overall health.
Dr. Shepherd shares his top foods for hormone health and explains the importance of dietary variety.
We also discuss the role of gut health in nutrient absorption and how addressing hormone imbalances can be crucial in managing chronic pain conditions.
For the complete show notes and links visit inspiredliving.show/175
193 episodes
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Manage episode 462099993 series 2989108
Content provided by Julie Michelson Coaching, LLC and Julie Michelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julie Michelson Coaching, LLC and Julie Michelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, I speak with Dr. Bradley Shepherd about the intricate connections between nutrition, hormones, and chronic pain. We explore how dietary choices and nutrient deficiencies impact hormone balance and overall health.
Dr. Shepherd shares his top foods for hormone health and explains the importance of dietary variety.
We also discuss the role of gut health in nutrient absorption and how addressing hormone imbalances can be crucial in managing chronic pain conditions.
For the complete show notes and links visit inspiredliving.show/175
193 episodes
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Similar to Inspired Living with Autoimmunity
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
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continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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