Best Julie Michelson Podcasts (2025)

1
Amy Stark: From Chronic Illness to Vibrant Health: The Unexpected Power of Energy Medicine 54:59

5d ago54:59

54:59

In this episode, I’m excited to welcome back Amy Stark, a former science teacher who has transformed into a powerful energy healer and author of "Bridging the Divide." Together, we delve into Amy’s journey from the classroom to the healing space, uncovering how her unique blend of science and spirituality empowers individuals to navigate their own …

1
Dr. Aly Cohen: From Helpless to Healed: A Rheumatologist's Revolutionary Approach to Autoimmune Disease 43:50

12d ago43:50

43:50

Join me in this episode as I chat with Dr. Aly Cohen, an award-winning physician and leading voice in environmental health. We're diving into her impactful book, "Detoxify," which offers practical tips for reducing toxin exposure in our daily lives. You'll hear about Aly's own journey sparked by her dog’s illness, leading her to discover the signif…

1
Tiffany Kaloustian: From Death Sentence to Dancing: How I Reversed My Lupus When Doctors Said It Was Impossible 49:01

19d ago49:01

49:01

This week, I'm thrilled to chat with Tiffany Kaloustian, a functional medicine practitioner who has navigated her own journey with systemic lupus. We delve into her early struggles with symptoms, the fight for a proper diagnosis, and the vital role of patient advocacy. Tiffany shares how autoimmunity impacted her mental health and led her to discov…

1
Dr. Casey Kelley: The Overlooked Connection Between Stress and Your Mystery Symptoms 37:00

26d ago37:00

37:00

I’m thrilled to have Dr. Casey Kelley join me in this episode! Casey is a family medicine physician who transitioned to integrative health after her own tough battle with postural orthostatic tachycardia syndrome (POTS). We chat about her inspiring journey, the significance of digging into root causes of health issues, especially with autoimmune di…

1
Lori Graham: The Devastating Truth About Why Your Healthy Diet Isn't Working 46:24

1M ago46:24

46:24

Join me for a conversation with Lori Graham, a former occupational therapist turned functional medicine advocate. Lori shares her inspiring journey of shifting from conventional healthcare to recognizing the root causes of health issues. We discuss her book, "Dysfunctional Medicine," and how traditional medicine often overlooks the significant role…

1
Mary-Beth Newell: 8 Natural Anti-Aging Secrets That Beat Botox (From a 45-Year Nurse) 55:35

1M ago55:35

55:35

Join me in this episode where I chat with Mary-Beth Newell, a seasoned registered nurse with nearly 45 years of experience, about her insightful book, "Anti-Aging and Secrets of Healthy Living to Stop the Clock." Mary-Beth shares her journey and the holistic practices that keep her looking and feeling youthful. We dive into her five pillars of heal…

1
Corey Levy: Why 20,000 Daily Breaths Could Be Sabotaging Your Autoimmune Recovery 57:03

2M ago57:03

57:03

Join me in this episode as I talk with Corey Levy, an expert in indoor air quality and mold remediation. We explore the surprising connection between the air we breathe and our health, particularly for those dealing with autoimmune conditions. Corey shares his personal journey into this field, shaped by his family's struggles with mold and illness.…

1
Jennifer Newman Patrick: Why Motion Is Lotion for Managing Chronic Pain and Inflammation 32:41

2M ago32:41

32:41

Movement can feel intimidating –or even scary– when you're dealing with chronic pain and inflammation. I get it. That's why I invited strength trainer Jennifer Patrick to share her practical approach to building strength and incorporating movement into your daily life. We discuss why "motion is lotion," how to distinguish between good and bad pain,…

1
James Schmactenberger: How One Inexpensive Mineral Makes All The Difference In Your Battle Against Inflammation And Autoimmunity 50:39

2M ago50:39

50:39

I'm thrilled to welcome back James Schmactenberger to talk about a well-known, and inexpensive mineral that could be your missing link to recovery. Did you know over half of us are magnesium deficient? Even if you eat well and take supplements, you might not be getting what your body needs. James explains why most magnesium supplements fall short a…

1
Beth McIntyre: When Trapped Emotions Are The Hidden Cause of Your Stubborn Health Issues 41:15

2M ago41:15

41:15

In this episode I talk with energy healer Beth McIntyre about why those chronic health issues might not be improving, despite your best efforts. Beth explains how hundreds of trapped emotions from everyday stress could be blocking your body's natural healing abilities. She shares her journey from years of depression to vibrant health using three po…

1
Maddison Sutton: Why An Afternoon Break Might Be Your Most Powerful Wellness Tool 47:04

2M ago47:04

47:04

I talk with Functional Diagnostic Nutrition Practitioner Maddison Sutton about a game-changing wellness strategy most of us overlook: the afternoon break. Maddison shares how her corporate burnout led to severe health issues, and why slowing down finally helped when pushing harder failed. If you're a high-achieving woman juggling career demands whi…

1
Elaine Hicks: Underwater Therapist Reveals Life-Changing Nervous System Hacks for Chronic Pain 50:02

3M ago50:02

50:02

In this episode I am joined by Elaine Hicks, a licensed clinical social worker who's pioneering a unique approach to healing by combining freediving with nervous system therapy. If you're dealing with chronic pain or autoimmunity, you'll discover practical techniques you can use immediately – no water required! Elaine breaks down polyvagal theory i…

1
Andrea Nakayama: What is Deep Listening and Why It Holds The Key To Your Autoimmune Recovery 50:28

3M ago50:28

50:28

My conversation with Andrea Nakayama gets to the heart of why many of us struggle with autoimmune recovery despite doing "all the right things." Andrea shares how she developed a different approach to functional medicine after her own life-changing experience, and explains why deep listening might be the missing piece in your healing journey. Wheth…

1
Dr. Vincent Pedre: The Untold Connection Between Your Coffee Habits and Gut Inflammation 45:43

3M ago45:43

45:43

If you're like me, coffee is non-negotiable - but what if your daily coffee ritual is secretly working against your health? I'm joined by Dr. Vincent Pedre, who shares some eye-opening truths about how our coffee habits might be triggering gut inflammation. We dive into the hidden toxins in most coffee products, why your brewing method matters more…

1
Jaclyn Downs: What Every Autoimmune Patient Must Know About Genetic Testing 40:07

3M ago40:07

40:07

I talk with genomics expert Jaclyn Downs about what you really need to know about genetic testing when dealing with autoimmune conditions. If you've ever wondered why your MTHFR gene test didn't give you the answers you needed, or why following general supplement recommendations isn't working, this episode is for you. Jaclyn breaks down the common …

1
Best of 2024: Melanie Keller, ND: The Autoimmune Link - How to Identify and Tackle the Root Causes of IBS 50:59

4M ago50:59

50:59

In this episode, I sit down with Dr. Melanie Keller, ND, a renowned expert in the treatment of IBS (Irritable Bowel Syndrome) and SIBO (Small Intestinal Bacterial Overgrowth), to explore the autoimmune components of these conditions and discuss new, groundbreaking treatment methods. For the complete show notes and links visit inspiredliving.show/17…

1
Best of 2024: Annika Carroll: The Unexpected Sleep Disruption - Understanding Inflammation’s Role in Your Sleep Cycle 42:05

4M ago42:05

42:05

In this episode, we dive deep into the complex world of sleep with our guest, Annika Carroll, an expert sleep specialist and CEO of Sleep Like a Boss. We explore the myriad of factors that can contribute to sleep problems – such as lifestyle behaviors, mindset, inflammation, and physiological issues – and practical steps to improve your sleep. In a…

1
Best of 2024: Saima Khan, MD: Autoimmunity and Exhaustion: Analyzing The Overlooked Link 47:41

4M ago47:41

47:41

In this episode I was joined by Dr. Saima Khan, who shares her incredible journey of using functional and integrative medicine to conquer narcolepsy after traditional Western medicine failed her. Dr. Saima has transformed her life from dependency on stimulants and drugs to living a life filled with purpose, and now, she helps others with chronic il…

1
Best of 2024: Dr. Bradley Shepherd: How Your Diet Affects Chronic Pain and Inflammation 53:57

4M ago53:57

53:57

In this episode, I speak with Dr. Bradley Shepherd about the intricate connections between nutrition, hormones, and chronic pain. We explore how dietary choices and nutrient deficiencies impact hormone balance and overall health. Dr. Shepherd shares his top foods for hormone health and explains the importance of dietary variety. We also discuss the…

1
Best of 2024: Jamie Hartman: Critical Diet and Lifestyle Modifications for Autoimmune Wellness 42:29

5M ago42:29

42:29

In this episode I was joined by Jamie Hartman, a pioneer in the field of autoimmune wellness. She shared her personal journey with Crohn's disease and how she transformed her health through the autoimmune protocol (AIP). We delved into the evolution of the AIP diet, including the traditional approach and the new, less restrictive modified plan. We …

1
Jeff Patterson: The Most Powerful Way to Start Your Meditation Journey Today 34:53

5M ago34:53

34:53

Have you been wanting to start a meditation practice but feel overwhelmed or unsure where to begin? Jeff Patterson, founder of The Yielding Warrior and meditation expert with over 30 years of experience, reveals the three essential elements that can help anyone build a successful meditation practice. From movement-based options like Tai Chi to simp…

1
Dr. Holly Donahue: Sleep Deprivation Makes Natural Healing Impossible And Here Is Why 43:25

5M ago43:25

43:25

Discover why sleep might be the missing piece in your healing journey; naturopathic doctor Holly Donahue reveals the profound connection between sleep quality and your body's ability to heal naturally. From hormone balance to immune function, learn why sleep deprivation could be sabotaging your health goals and natural healing efforts. Holly shares…

1
Esther Katz: Why Traditional Talk Therapy Hits a Glass Ceiling in Healing Chronic Illness 37:43

5M ago37:43

37:43

Have you ever felt stuck in your healing journey, despite years of traditional therapy? In this episode, Rapid Transformational Therapist Esther Katz reveals why many people hit a 'glass ceiling' in talk therapy and how accessing the subconscious mind could be the key to breakthrough healing. Drawing from neuroscience and her experience helping cli…

1
Jeanine Kutil: Why Your Kitchen Holds the Key to Healing From Chronic Illness 39:33

6M ago39:33

39:33

Are you struggling with chronic illness and feeling overwhelmed by complicated diet advice? In this episode, holistic health coach Jeanine Kutil shares how returning to simple, whole foods and basic cooking can be transformative for healing. After battling severe neurological and autoimmune symptoms, Jeanine discovered that the path to wellness sta…

1
Dr. Emma Wagner: How Childhood Habits Shape Your Current Autoimmune Journey 43:31

6M ago43:31

43:31

Discover how your childhood experiences and cultural background shape your current relationship with autoimmune health. Dr. Emma Wagner, a chiropractor combining functional medicine with emotional healing, reveals why understanding your protective habits is crucial for recovery. Learn practical tools like journaling and meditation to identify patte…

1
Martin Pytela: What Your Food Cravings Actually Tell You About Your Body Type 53:31

6M ago53:31

53:31

Ever wondered why your friend thrives on a keto diet while you feel terrible without carbs? In this enlightening episode, Martin Pytela, CEO of Life Enthusiast, reveals the science of metabolic typing and its profound impact on autoimmune health. Learn how your body shape, food cravings, and energy patterns hold crucial clues about your unique meta…

1
Rhonda Nelson: How to Lead Your Healthcare Team When Specialists Don't Communicate 50:56

6M ago50:56

50:56

In this empowering episode, health advocate Rhonda Nelson shares her journey from diagnosis with AERD (Aspirin Exasperated Respiratory Disease) to becoming an expert at coordinating her own healthcare team. Learn practical strategies for managing multiple specialists, making the most of limited appointment times, and ensuring all your doctors are w…

1
Sharon Harmon: Why Energy Frequencies Matter More Than Most People Realize 51:45

6M ago51:45

51:45

In this eye-opening episode, holistic health expert Sharon Harmon reveals why energy frequencies play a crucial role in our health and wellbeing. Whether you're dealing with chronic health issues or simply trying to thrive in our modern environment, understanding how frequencies impact your body is essential. Sharon shares her journey from being la…

1
Donald Grothoff: The Surprising Way EFT Unlocks Your Natural Healing Power 43:09

7M ago43:09

43:09

Looking for natural ways to support your healing journey? EFT practitioner Donald Grothoff reveals how a simple tapping technique can unlock your body's natural healing abilities. After discovering EFT while helping his children with OCD and PANDAS, Donald now helps others use this powerful tool for processing trauma, managing chronic pain, and bre…

1
Dr. Amy Behimer: The Six Critical Health Habits Every Person With Autoimmunity Must Master 42:06

7M ago42:06

42:06

Are you struggling to maintain all the changes needed to manage your autoimmune condition? In this episode, Dr. Amy Behimer shares why relying on willpower alone might be holding you back from real progress. As someone living with multiple autoimmune conditions including MS, and with a unique background combining pharmacology and health coaching, A…

1
Susanne Meier-Briggs: The Groundbreaking Approach to Pain Relief No Doctor Prescribed 47:52

7M ago47:52

47:52

Tired of chronic pain ruling your life? Discover a groundbreaking approach no doctor prescribed. Susanne Meier-Briggs shares how she overcame 30 years of persistent pain by tapping into the mind-body connection. Learn why your MRI might not tell the whole story and how addressing suppressed emotions could be the key to lasting relief. Uncover pract…

1
Dr. Tricia Pingel: The Forgotten Art of Boundaries in Our Always-On World 48:36

7M ago48:36

48:36

In this eye-opening episode, we dive deep into the forgotten art of setting boundaries in our always-on world with Dr. Tricia Pingel, renowned as the Adrenal Whisperer. Discover how our modern, hyper-connected lifestyle is secretly sabotaging our health and learn practical strategies to reclaim your calm. Dr. Pingel reveals the hidden stressors lur…

1
Dr. Joel Warsh: Rethinking Nutrition as Preventive Medicine for Your Whole Family 48:51

8M ago48:51

48:51

Did you know the food on your plate could be your family's best defense against chronic illness? I sit down with pediatrician Dr. Joel Warsh to unpack how what we eat impacts our health - and our kids'. We dive into practical tips for making healthier food choices, the power of home cooking, and why reading labels matters more than you might think.…

1
Dr. Tabatha Barber: Why Fasting Might Be the Missing Piece in Your Wellness Journey 48:08

8M ago48:08

48:08

Ever felt like you've tried everything for your health, but something's still missing? In this episode I chat with Dr. Tabatha Barber about why fasting might be that missing piece. We dive into how fasting could be a game-changer for women's health, especially during and after menopause. Dr. Barber shares her personal journey and how it led her to …

1
Dr. Kris Sargent: The Unexpected Ally In Your Menopause Journey 53:54

8M ago53:54

53:54

Struggling with menopause? Discover an often-overlooked resource that could change everything. Dr. Kris Sargent reveals how spirituality and community support can be game-changers in your menopause journey. Learn why traditional approaches might fall short and how embracing these unexpected allies can lead to less anxiety, better mood, and overall …

1
Justin Frandson: The Surprising Link Between Your Personal Electronics and Chronic Pain 52:06

8M ago52:06

52:06

Discover how your favorite electronics, like your fitness tracker, might be secretly sabotaging your health. In this eye-opening episode, I am joined by expert Justin Frandson who reveals the hidden dangers of wearable tech and its surprising connection to chronic pain and inflammation. Learn practical tips to protect yourself and harness the power…

1
Jason Earle: Exploring the Connection Between Mold and Chemical Sensitivities 59:55

9M ago59:55

59:55

In this episode, I welcome back Jason Earle, founder of GOT MOLD? and indoor air quality expert, to discuss the intricate relationship between mold exposure and chemical sensitivities. Jason shares his recent experience with a sewage backup in his home, highlighting the importance of proper moisture control and the potential risks of using fragranc…

1
Dr. Bradley Shepherd: How Your Diet Affects Chronic Pain and Inflammation 53:57

9M ago53:57

53:57

In this episode, I speak with Dr. Bradley Shepherd about the intricate connections between nutrition, hormones, and chronic pain. We explore how dietary choices and nutrient deficiencies impact hormone balance and overall health. Dr. Shepherd shares his top foods for hormone health and explains the importance of dietary variety. We also discuss the…

1
Sylwia Tabor: My Transition to Carnivore for Autoimmune Wellness 42:01

9M ago42:01

42:01

In this revealing episode, Sylwia Tabor shares her transformative journey from veganism to a carnivore diet, driven by severe autoimmune issues. She details the health struggles that led to this dramatic dietary shift and how it significantly improved her wellness. Sylwia offers insights into the challenges of transitioning, the importance of clean…

1
Dr. Lorraine Maita: Understanding the Link Between Hormones and Autoimmunity in Women 43:48

9M ago43:48

43:48

Dr. Lorraine Maita explores the critical connection between hormones and autoimmunity in women. Learn how hormonal shifts can trigger autoimmune disorders and how environmental toxins impact hormone health. Dr. Maita discusses bioidentical hormone replacement therapy, debunking myths and highlighting benefits. Discover detoxification strategies, th…

1
Sarah Turner: How Light Therapy is Changing the Game for Brain Health 54:30

9M ago54:30

54:30

Explore the fascinating world of light therapy with Sarah Turner, creator of the Serothrive system. Discover how photobiomodulation can support both gut and brain health, potentially benefiting those with autoimmune disorders. Learn about different light wavelengths, the science of biophotons, and practical tips for using light therapy. This episod…

1
Dr. Kara Wada: Navigating Life As A Doctor with Sjögrens Syndrome 52:42

10M ago52:42

52:42

In today's episode I'm joined by Dr. Kara Wada, a quadruple board-certified physician specializing in allergy, immunology, and lifestyle medicine. Dr. Wada shares her personal journey with Sjogren's syndrome and how it transformed her approach to patient care and understanding of autoimmune conditions. For the complete show notes and links visit in…

1
Greg the Hydrogen Man: Harnessing Molecular Hydrogen for Effective Pain Relief 52:26

10M ago52:26

52:26

In this episode, I speak with Greg, known as the "Hydrogen Man," about molecular hydrogen therapy. Greg shares his journey from skepticism to belief, detailing how hydrogen therapy helped him overcome severe health issues. We discuss the science behind this emerging treatment, its potential benefits for inflammation and autoimmune conditions, and p…

1
Tom Ingegno: Ancient Secrets of Cupping for Inflammation Relief 43:58

10M ago43:58

43:58

Discover the power of cupping for inflammation in this episode with Tom Ingegno, acupuncturist and author. Learn how this ancient technique can benefit those with autoimmune conditions by reducing inflammation and promoting healing. Tom shares the science behind cupping, its modern applications, and how to safely practice it at home. From its surpr…

1
Jason Earle: Is The Air In Your Home Causing Your Symptoms? 57:04

10M ago57:04

57:04

Is The Air In Your Home Causing Your Symptoms? | Mold Expert Jason Earle Reveals The Truth Could your home be making you sick? In this eye-opening episode, Julie Michelson sits down with Jason Earle, founder and CEO of 1-800-GOT-MOLD and a leading indoor air quality expert. With over two decades of experience, Jason shares invaluable insights on th…

1
Dr. Sam Shay: The Autoimmune Triad: Unveiling the 3 Genetic Factors Behind Chronic Illness 45:55

11M ago45:55

45:55

In this episode, we delve into the intricate world of genetics and autoimmunity with Dr. Sam Shay, a functional medicine expert. Dr. Shay unveils the "Autoimmune Triad" - three critical genetic factors that play a pivotal role in chronic illness. Dr. Shay shares his personal journey from chronic health issues to optimal wellness through functional …

1
Reed Davis: The DRESS Formula: 5 Lifestyle Keys to Unlock Your Body's Healing Potential 52:38

11M ago52:38

52:38

In this episode, Reed Davis introduces us to the DRESS formula, a comprehensive lifestyle approach that forms the cornerstone of his methodology. He delves into the concept of "metabolic chaos" and how it contributes to a wide range of health problems, including autoimmune conditions. For the complete show notes and links visit inspiredliving.show/…

1
Udo Erasmus: Finding Balance through Presence and Awareness 1:14:20

11M ago1:14:20

1:14:20

In this heartfelt episode, we have the pleasure of welcoming back Udo Erasmus. In our conversation, Udo shares his wisdom on presence, awareness, and how to connect with the love within ourselves for deep healing and thriving. For the complete show notes and links visit inspiredliving.show/146By Julie Michelson

1
Dr. Jill Carnahan: Why Self-Love is The Best Medicine Against Chronic Illness 41:10

11M ago41:10

41:10

In this episode, we delve deep into the role of self-awareness, self-compassion, and love in the healing process, particularly in the journey through chronic illness and autoimmunity. Dr. Michelson also shares her compelling story and insights from her book "Unexpected" and her documentary "Doctor Patient." For the complete show notes and links vis…

1
Jamie Hartman: Critical Diet and Lifestyle Modifications for Autoimmune Wellness 42:29

12M ago42:29

42:29

In this episode I was joined by Jamie Hartman, a pioneer in the field of autoimmune wellness. She shared her personal journey with Crohn's disease and how she transformed her health through the autoimmune protocol (AIP). We delved into the evolution of the AIP diet, including the traditional approach and the new, less restrictive modified plan. We …

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Julie Michelson Podcasts

Podcasts Worth a Listen

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