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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Spooked

KQED and Snap Studios

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Spooked features true-life supernatural stories, told firsthand by people who can barely believe it happened themselves. Be afraid. Created in the dark of night, by the creators of Snap Judgment in partnership with KQED & PRX. It is hosted by Glynn Washington. Episodes drop every week on Friday! Spooked is available for free on ALL podcast platforms. Featuring brand NEW stories -- along with episodes previously available only by subscription. For Luminary subscribers, previously released epi ...
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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
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Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.
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The Cellar Letters

Jamie Petronis

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After a rough year, I thought I would move to the East Coast to get some fresh air and try something new... I can't explain it, but something about the new house and this whole state feels...off. For business inquiries, please email [email protected] us on Patreon: https://www.patreon.com/CellarLetters?fan_landing=truewww.thecellarletters.com Hosted on Acast. See acast.com/privacy for more information.
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TritonLake Perform

TritonLake Perform

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TritonLake, as primary sponsors of the Ireland Sevens programme, brings you TritonLake Perform – a podcast series that will explore the intersection of sport and business, and in particular, the necessary ingredients when it comes to creating and maintaining a dynamic high-performance culture. Hosted by TritonLake founder and CEO, Conor Smyth, guests on TritonLake Perform will come from the world of sport and business, with particular focus on businesses operating in the countries where HSBC ...
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Perform Podcast

Perform Podcast

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World leading performance authority and Nutrabolics co-founder Jayson Wyner, taps into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
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Welcome to the Performance Running Gym Podcast! Hosts Aaron Boike and Bobbi Van Donsel bring us voices of athletes and professionals from the local and national trail, ultra, and road running community to help you run #PRGstrong and crush your PRs!
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Peak Performance

Dr. K and Coach Kyle

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The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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Performance Process

Escape Collective

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Welcome to the Performance Process podcast, hosted by Ronan Mc Laughlin and Caley Fretz. This podcast is dedicated to unearthing and analysing the processes behind some of the most successful athletes in the world, and understanding how every rider can apply them to their own improvement. The Performance Process podcast is produced exclusively for Escape Collective members. While you'll see partial episodes on this feed please head to https://escapecollective.com/member/ to become a member a ...
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Passion for Performance is a podcast hosted by Coach Peter Clifford from High Performance Tri about high performance sport. The show will give you advice, tips and thoughts around improving your performance to world class levels.
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There's IQ. There's EQ. Introducing PQ. All things human performance with PQ founder, Andrew May, exploring the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we tur ...
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Have you ever wanted to sit down with your favorite artists and talk about what happens behind the scenes? Have you wanted to hear the crazy stories about recording, touring, and creating art that we all know exist? Performance Anxiety gets those stories for you.
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Dedicated to hearing unique guests sharing their stories of success, but more importantly, their learning experiences. The Xpect Performance Podcast encourages story telling and sharing that is vulnerable and relatable to inspire you to live the life that you know you're capable of living.
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NOCTURNAL TRANSMISSIONS is a fortnightly short story podcast featuring masterful performances of dark tales, both old and new, by voice artist Kristin Holland. If you enjoy playful, chilling, compelling narrations of horror stories, this is the podcast for you. https://www.nocturnaltransmissions.com.au You can support us (and access lots of exclusive content) by becoming a patron at Patreon.com: https://www.patreon.com/nocturnaltransmissions scary stories, dark tales, haunting poetry, classi ...
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An endurance podcast that connects with athletes and experts in their field to help athletes get to the start line in their best condition. Head of Research Dr. Dan Plews, Head of Nutrition Pip Taylor and Founder of PILLAR Performance Damien Fitzpatrick unpack the stories and learnings to educate you about the pillars of micronutrition: sleep / recovery, immunity, inflammation and energy.
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Sticky Notes is a classical music podcast for everyone, whether you are just getting interested in classical music for the first time, or if you've been listening to it and loving it all your life. Interviews with great artists, in depth looks at pieces in the repertoire, and both basic and deep dives into every era of music. Classical music is absolutely for everyone, so let's start listening! Note - Seasons 1-5 will be returning over the next year. They have been taken down in order to be ...
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Talking Performance was a collaboration with Jay Carter & David Galbraith where they had guests on discussed the world and their views with them. Now Jay is flying solo and he interviews a guest to bring their story to the community and share some of their experiences in an effort to help us all grow.
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Plays On Word Radio

Pastor/ Artist Fred Kenney Jr.

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An in-depth look at the Word of God, the Plays On Word community, and the Plays - with original music - we perform, that are based on the Word of God. New episodes drop Fridays at 7AM EST! To find out how Plays On Word Theater can perform 'LIVE on YOUR STAGE' and to support this missionary & podcast visit: https://playsonword.org/
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High-Performance Podcast

IFM Strategic Systems

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Sebastián Meléndez from IFM Strategic Systems hosts High-Performance Podcast. We seek to create a community of global leaders to give a voice to those in their organizations managing change, innovating, and driving the human race forward. At the same time, share critical concepts of leadership, principles of success, adversity, management, and megatrends.
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The Performance and Mindset Institute

Dr. Angelia Williams and Dr. Mary Ann Markey

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The Performance and Mindset Institute is a pioneering organization dedicated to fostering excellence through education and research focused on mindset transformation. Our mission is to empower Performing Artists and corporations by providing high-quality courses and scholarly resources that enhance mindset, performance, and creativity.
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Inform Performance

Andy McDonald

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The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
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Tuned In

High Performance Academy

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High Performance Academy Presents: Tuned In. A podcast interviewing influential people from around the world at the top of their respected fields. Covering topics such as Tuning, CAD, Performance Engine Building, Automotive/Motorsport Wiring, Data Analysis, Driver Coaching/Training, Motorsport Fabrication and Car Setup.
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Accelerating Operational Performance

Unique Training & Development

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The Accelerating Operational Performance podcast, hosted by leadership author and expert Greg Schinkel, is your destination for breakthrough strategies in manufacturing, supply chain, and operational leadership. Here, a diverse array of guests delivers a trifecta of value in every episode: accelerating projects, engaging teams, and enhancing leadership skills for a stress-reduced path to success.
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MindStrong

Lewis Hatchett

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Whether you're an athlete, entrepreneur or student, making sense of the world right now is more challenging than ever. Navigating this landscape demands resilience, accountability, mental fortitude, emotional intelligence, and the courage to embrace vulnerability. Listen to some of the world's most insightful individuals to help make sense of it all. The path isn’t easy, but a strong mind will find a way.
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The ainslie + ainslie Performance People podcast talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
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The Physical Performance Show

Brad Beer (POGO Physio)

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The Physical Performance Show exists to inspire people to achieve their physical best performance through candid interviews with the world’s best and most inspiring physical performers. The show's host Physiotherapist, Best selling Author, and accomplished athlete Brad Beer delves into how top physical performers achieve success and the highs and lows of the journey in getting there.
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The TMP podcast is for business owners, high achievers and coaches who want to harness their most powerful asset: their mind. Join our Founder Kyran O'Neill, a leading Mental Performance Consultant based in Dubai, UAE for interviews with top performers revealing practical insights to break mental barriers and harness peak performance. If you'd like to learn more about Mental Performance Consultancy with Kyran, check out the below resources www.kyranoneill.com www.totalmentalperformance.com A ...
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show series
 
Soft collaboration feels cozy, but it’s the sharp, disciplined kind that actually slices through market noise and mediocrity. In the latest episode of High-Performance Podcast I reveal why true collaborative leadership behaves like a precision blade—demanding radical transparency, engineered friction, and single-owner accountability—and how those e…
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In this exhilarating journey into underground parties, pulsating with life and limitless possibility, acclaimed author Amin Ghaziani unveils the unexpected revolution revitalizing urban nightlife. Drawing on Ghaziani's immersive encounters at underground parties in London and more than one hundred riveting interviews with everyone from bar owners t…
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One of my fighters found themselves up to their neck in a brutal training schedule... Three killer training days stacked back-to-back! This isn't what you'd draw up in a perfect world. With Muay Thai training, you must work with what you've got.Muay Thai gym schedules are what they are - you train when the classes run. And let's talk about training…
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In episode 367 of The Physical Performance Show, sports physiotherapist Sue Mayes shares her expertise in foot and ankle injury management. With over 30 years of experience leading physiotherapy at the Australian Ballet and now a senior lecturer at La Trobe University, Sue provides groundbreaking insights into injury prevention and rehabilitation. …
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In this PART TWO episode, Nutrition Coach Lucas Schmidt shares his best advice for creating new healthy habits! Note: This was recorded around New Year's 2025, so they mainly talk about healthy habits in the context of New Year's Resolutions. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performanc…
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Pressure shows up at the front door in broad daylight, stress lurks in the shadows of your own mind. One is the world’s expectation. The other is your own resistance to it. In this episode, Jake and Damian unpack the crucial difference between pressure and stress, and why understanding it can transform how you handle challenges. Drawing insights fr…
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You can go a long way with club-level aero — and this is how to do it. On this week's episode of Tuned In, ex-Mercedes F1 aerodynamicist and brand new HPA tutor Kyle Forster helps you find big gains in performance by adding aero. 👉 Use the code ‘PODCAST500’ to get $500 OFF HPA's VIP Package: https://hpcdmy.co/podvip Kyle shares his journey of how h…
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Episode Summary: In this episode of the Peak Performance Podcast, Coach Kyle sits down with Vinny Crispino, founder of The Pain Academy, to explore his incredible journey from elite athlete to chronic pain sufferer — and how that life-altering experience gave rise to a revolutionary approach to pain and healing. Vinny shares how a seemingly simple …
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Why do most corporate presentations suck? 🤔 We sat down with one of Australia's leading Presentation Coaches, Tony Bulmer, to rip apart everything you think you know about a great presentation. Invest time to listen to this episode and you'll hear: - How to cut your prep time in HALF by focusing on messaging FIRST. - How to embrace your nerves and …
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In this emotional and inspiring episode, Simon sits down with Beth to unpack her unforgettable day at Ironman Austria. From tranquil lake swims and smooth alpine roads to an intense race against the clock and searing heat, Beth shares the highs, lows, and mental battles of race day. This is more than a race recap—it's a story of resilience, mindset…
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Gary Chupik is an international speaker, writer, and elite mindset coach. He works with high performers in sports, business, and leadership. In this video, Gary explains how he helps high performers climb their proverbial mountains and achieve their goals. Gary’s client list includes Microsoft, Amazon, Boeing, Keller Williams, NTT Global, USA Figur…
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Show notes: (0:00) Intro (01:14) Julie’s background and introduction to health after personal trauma (02:44) From meds to natural healing and lifestyle shifts (06:10) Discovering heavy metal toxicity and chelation therapy (09:48) What is the Rejuvenation Olympics? (12:25) Her aging score and how it improved (15:48) What does her diet look like? (17…
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In this episode of the PILLAR Performance Podcast, Dan Plews welcomes back Dr Eric Helms to discuss the critical role of protein in nutrition for athletes. Topics covered: The Importance of Protein in Meals Understanding Protein's Role in the Body Complete vs. Incomplete Proteins Protein Sources and Dietary Considerations Protein Supplementation: W…
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Ed Chamberlin is the face of horse racing on ITV, the man who shepherded Gary Neville into TV and also a cancer survivor. On this week's podcast, Georgie catches up with her old Sky Sports News co-presenter, Ed, to talk about: * Why his first attempts at presenting all tanked * The death threats he faced at Sky Sports * Gary Neville's relentless wo…
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In this episode, we trace the rise of Holmes Bros, from their early days to becoming a proudly local fashion brand with a global outlook. The conversation covers everything from the role of luck and finding work-life balance, to geeking out on our love for Japanese culture and how it inspires Laurie on an annual basis. We unpack the core pillars be…
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Send us a text What happens when disaster strikes right before your big performance? Dr. Angelia Williams shares a riveting story of having to find a replacement sound engineer with just 45 minutes to spare before a major show—and how the audience never knew anything went wrong. This fascinating conversation between Dr. Williams and Dr. Mary Ann Ma…
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Today’s guest is a family favorite. That means I’m talking with Erika Wennerstrom from Heartless Bastards. There are times when I’m completely blown away that an artist agrees to be a guest on this podcast and this is one of those moments. But Erika was and is incredibly kind and gracious. We start off like we usually do, talking about what got her…
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In this episode of Performance Delivered, host Steffen Horst welcomes Janet Jaiswal, Global VP of Marketing at BlueShift, to unpack what it truly takes to engage customers in today’s competitive B2B SaaS market. With a wealth of experience in senior marketing roles, Janet dives into the strategies that move the needle—from the first interaction to …
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They say the road to hell is paved with good intentions, but does that hold up in the world of elite sports performance? “The issues I’ve seen here, they’re very rarely – almost never – [a result of] things getting missed,” Simon Rice, the Vice President of Athlete Care at the Philadelphia 76ers, tells Teamworks’ Director of Athlete Performance And…
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This episode covers some current topics in the ultramarathon world. Topics covered include; big name injuries a result of high volume training and shoes, has ultramarathon growth and access resulted in cheating, Gerda Steyn the Queen of Comrades. Endurance Training Simplified Series Zach’s Low Carb Endurance Approach Series LMNT: drinkLMNT.com/HPO …
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An English comedian runs the risk of getting a big head. NOCTURNAL TRANSMISSIONS is proud to present: 'Here Comes Mr Herribone!' by Tim Jeffreys ———— NOCTURNAL TRANSMISSIONS is a fortnightly podcast featuring inspired performances of short horror stories, both old and new, by voice artist Kristin Holland. https://www.nocturnaltransmissions.com.au Y…
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It’s a humble kitchen cupboard staple, but sodium bicarbonate is also one of the most powerful and misunderstood tools in the endurance athlete’s arsenal. In this episode of Performance Process, Ronan Mc Laughlin is joined by Robert Gorgos – nutritionist to WorldTour teams and founder of MNSTRY – to unpack the science and practical use of bicarb. F…
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In this conversation, Andrew Sissons shares insights from his extensive career in policing, particularly in tactical operations. He discusses the journey into policing, the importance of talent identification, and the qualities that make individuals successful in high-pressure environments. Sissons emphasizes the significance of technical skills, t…
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In this episode, I sit down with 1:1 client and good friend Tony Mcaleavy, a multifaceted entrepreneur and coach, to dive into his journey from childhood struggles with self-doubt and communication to building multiple successful businesses. Inside, we cover powerful insights on: 🎙️ Entrepreneurial Growth – From fitness coaching to mentorship and p…
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Join us in this special episode of the PERFORM Podcast as Nutrabolics Co-CEOs reflect on over two decades of growth, unveil HydroMass – the new Nutrabolics clean gainer innovation, and share invaluable insights for aspiring entrepreneurs and much more. Whether you’re a fitness enthusiast or an aspiring business leader looking to perform at a higher…
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TritonLake, as title sponsors of the Ireland Sevens programme, brings you TritonLake Perform – a podcast series that will explore the intersection of sport and business, and in particular, the necessary ingredients when it comes to creating and maintaining a dynamic high-performance culture. Hosted by TritonLake founder and CEO, Conor Smyth, guests…
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Episode 190: In this episode of the Sports Science Insights Podcast, powered by Inform Performance and hosted by Steve Barrett, we’re joined by Dr. Jamie Salter, a researcher and applied sport scientist currently serving as a Senior Lecturer at York St John University. Jamie’s work focuses on training load management in youth athletes, with a parti…
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Every year runners spend countless hours training, recovering, and mentally and physically preparing for one event, the marathon. What many don’t know is just how much the event you select has an impact on the outcome and experience you can expect to have on race day. Every year, many hundreds, perhaps thousands, of marathons occur in the USA alone…
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Download the Essential Supplement Guide https://www.tacticaldietitian.com/supplements Do you really need to take supplements? What is the right time to take creatine? Do Green powders actually work? Join me as I try to answer these questions for tactical athletes. What supplements are essential. Chapters 00:00 The Role of Supplements in Nutrition 0…
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Jon Odams is a veteran Australian mountain biker known for his versatility across XC, enduro, downhill, and e-MTB. Jon is a recently crowned Masters World Champion and multiple-time national champion. Jon’s skill and endurance have made him a standout in events like Port to Port and Cape to Cape, while he balances elite racing with family life and …
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