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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Brian Duff, host of the Mind 4 Survival prepping podcast, helps preparedness minded people be more safe, confident and prepared so they can better protect themselves, their families, and loved ones when it matters most.
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Limitless Minds Co-Founders (Harrison Wilson and DJ Eidson) present Limitless Minds Podcast.
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Helping people build practical emergency preparedness, situational awareness, and survival skills—so they can confidently protect their families and thrive in any crisis.
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Therapists talk about relationship problems, mental health, couple and family issues, addiction, depression, anxiety, eating disorders, psychology, and trauma resolution to provide you with messages of hope and empowerment. Presented to you by PCSIntensive.com.
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Explore life's depths and unlock the secrets of mental well-being on "Breach Your Mind." Join us as we navigate the intricacies of the human experience, offering insights, inspiration, and practical strategies for a fulfilling life. Get ready to breach the barriers of conventional thinking, embrace self-discovery, and nurture your mental health. Let's embark on a transformative journey together. Welcome to Breach Your Mind.
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Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/
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For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness, neurodivergence, and more topics. See my main podcast page on Substack thecreativemind.substack.com/podcast - where you can also see posts and subscribe. By Douglas Eby.
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Gartner’s CIO Mind podcast inspires new thinking about the important issues that enterprises will face today and tomorrow. Join our experts, who will share groundbreaking insights and practical advice on the topics that are top of mind for CIOs everywhere.
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Welcome to Unfolding the Mind with Jenia Romanova, a podcast dedicated to exploring the incredible potential of your brain and how to harness it to live your best life. Join me as I delve into topics like sustainable goal-setting, overcoming mental roadblocks, building habits that stick, managing stress, improving sleep and embracing self-care. I also discuss how to cultivate a resilient and flexible mind, empowering you to navigate life’s challenges with greater ease and confidence. Each ep ...
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Welcome to "Wellbeing Interrupted," by Teisha Rose, founder of Hurdle2Hope. If an illness or health challenge has impacted your life, this podcast is for you! We discuss all things mindset; challenging how you think about and experience your illness and every aspect of your life. Living with multiple sclerosis and now stage four breast cancer, Teisha brings invaluable personal insights. This podcast uniquely combines these experiences with her professional social work expertise, offering a r ...
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The definitive podcast for the business of digital infrastructure
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Impact Minded is designed for high-achieving CEOs, business owners, and leaders who crave honest, actionable insights to level up their mindset, business, leadership skills, and personal lives. These individuals are driven, results-oriented, and value authentic, unfiltered advice from those who have walked the path before them.
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Welcome to the Resilient Writers Radio Show! This is the podcast for writers who want to create and sustain a writing life they love. It's for writers who love books, and everything that goes into the making of them. For writers who wanna learn and grow in their craft, and improve their writing skills. Writers who want to finish their books, and get them out into the world so their ideal readers can enjoy them, writers who wanna spend more time in that flow state, writers who want to connect ...
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A global conversation of leaders, investors, and everyday changemakers aimed at redefining resilience in today’s ever-evolving world. Dr. Kelly Culver and Jenn Quader sit down with influential guests who inspire, educate, and motivate people to build resilience, overcome hardships, positively impact their communities, and ultimately, help the world at large.
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Mind Blend is all about real experiences and meaningful conversations — it is meant to inspire and empower you as you navigate your unique journey. On the show, I explore interesting topics with incredible people — each an expert in their own way. Through our conversation, these experts share their experience, advice, sometimes hacks, to get to where they are today. No fluff, no rehearsed speeches—just real conversations to challenge the way you think, spark new ideas, and help you carve you ...
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There are a lot of opinions on how to master your mind, but then there’s PSYCHOLOGY. We’re all stuck with the brain we’re born with, but we aren’t stuck with how we use it. Learn science-backed answers to make the most of your mind and your life. CURIOUS? Growth Mindset Psychology is the "self-help sceptic" podcast for the curious. Whether you want to improve performance, navigate setbacks, or know who you are. We find answers to the true science of self-improvement. So put down the astrolog ...
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A podcast focused on mind-body wellness and integrative healthcare, with interviews, panel discussions, and storytelling from experts, including Dr Kelly, who are leading the change by modeling a more holistic approach to health and well-being, personally and professionally.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Mind Shift: Destroy Your Internal Limitations. Mind Shift is a podcast for the mind, body, and soul hosted by father-son duo Erwin Raphael McManus & Aaron McManus. Formerly known as The Battle Ready Podcast.
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Our Mindful Nature: Meditations Inspired by Nature to Soothe the Overwhelmed Mind and Ease Anxiety
Meryl Arnett
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Feeling overwhelmed despite your best self-care practices? You’re not alone. Anxiety, stress, and mental health struggles are at an all-time high — even for those of us in healing professions. After teaching and practicing meditation for 15+ years, host Meryl Arnett shares the secret to deep, restorative and helpful meditation practices - nature-inspired meditation. Meryl’s soothing guidance and high-quality nature soundscapes will help you to: - Cultivate a meditation practice that relieves ...
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The Stuck In My Mind Podcast is a top-rated show dedicated to helping listeners achieve personal growth and self-development through coaching and mindset strategies. Each episode features expert guests and thought leaders who share practical tips and insights on topics such as goal-setting, overcoming limiting beliefs, and cultivating a positive mindset. Hosted by a Wil ”Wize” Otero, this podcast is a valuable resource for anyone looking to unlock their full potential and create a more fulfi ...
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The Mind Leadership presents Conversations brings you thought-provoking discussions on leadership, designed to inspire and challenge the way we lead. Each episode dives deep into topics that impact both hearts and minds, featuring experts and leaders who share their insights on creating positive change. Whether you're a seasoned leader or just beginning your journey, these conversations will empower you to lead with compassion and purpose. Tune in and subscribe, to be part of a movement that ...
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Join us as we explore tools, practices, meditations and conversations with members of the UK community. Together we will discover how we can thrive at work, home and beyond. Becoming Wildly Resilient is brought to you by University of Kentucky HR Health & Wellness.
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Adventures Through The Mind is an interview-based podcast hosted by Canadian author and public educator, James W. Jesso. Although the show topics range---from spirituality, mental health, and emotional maturity; to love, relationships and sexuality; to history, philosophy, and neuroscience---there are two underlying themes that intersect them all: psychedelics & the mind. James W. Jesso is the author of Decomposing The Shadow: Lessons From The Psilocybin Mushroom and The True Light Of Darkne ...
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Life's challenges might be tough, but together, we’re ROBUST & RESILIENT! No topic is off-limits! This dynamic duo dives into open, honest conversations about everything from navigating life's curveballs to finding joy in the little things. Whether it’s dealing with stress, chasing dreams, or just sharing the funny shit of everyday life. Honey and Lee keep it real, relatable, and ridiculously entertaining. So, grab a cup of coffee or wine, and tune in for your weekly dose of inspiration, pos ...
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - all designed to help you create a longer, stronger, more intentional life. Enjoy!
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The Resilient Philosopher is a podcast hosted by D. Leon Dantes, author of The Resilient Mind, exploring conscious leadership, mental resilience, and ethical living through the lens of lived experience. This is not just a podcast — it’s a journey through truth, thought, and transformation. Each episode challenges assumptions, ignites awareness, and equips you to lead with clarity, strength, and purpose. If you’re ready to think deeper, lead better, and live with intent — welcome to the conve ...
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Sarah is a journalist obsessed with the past. Every week she reconsiders a person or event that's been miscast in the public imagination.
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schatztastic.substack.com
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Welcome to the StressFreeMD podcast! I am Dr. Robyn Tiger, your "Self-Care Doctor" -- Lifestyle Medicine physician and trauma informed mind-body expert -- deeply passionate about sharing short, simple & effective "stress-free snacks" so you can become stress free from the inside out & THRIVE!
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Welcome to Anchored in Awe, a podcast for deep thinkers and sensitive souls seeking to steward their nature with intention, reflection, and wisdom. Each episode blends storytelling, practical insights, and spiritual grounding to help you navigate life with awareness, resilience, and wonder. Tune in every Monday for reflections that guide you back to yourself.
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Biweekly episodes. Gratitude saves lives, let it save yours. Ignite the fire of positive change with the Sparks of Gratitude. Randy Sparks hosts this podcast with interviews from amazing and inspiring people sharing wisdom and experience and how gratitude has impacted their lives. We believe gratitude can change and save lives. Ignite the fire inside you with the sparks of gratitude.
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A minute audio burst from the lens of a pediatric occupational therapist and a married father that can help transform your life!
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Welcome to Mosaic Minds. A lifestyle podcast with multiple perspectives. Hosted by Nick Williams & Jason Yocum. We talk and interview guests about everything from self-improvement, fitness, and mental health to sports and tattoos. The end goal is always to get a listener/viewer to see another perspective.
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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.
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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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The Grow Your Mind Podcast - Brain boggling facts, animals on walkie talkies and how broccoli and friendship have more in common than you think. Hosted by an entertaining class of 12 year old students, The Grow Your Mind Podcast uses storytelling, interviews and humour to increase children's understanding of their mental health and ways to be resilient. So download our free episode-themed colouring-in sheets and relax while you listen to topics exploring gratitude, healthy friendships, coura ...
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What you radiate reflects the best aspects of who you are. Join host Christi Clemons Hoffman, international bestselling author, Reiki Master, Level 3 QHHT practitioner, and owner of Radiate Wellness, as she talks with thought leaders, authors, practitioners, and other inspirational guests about what they bring to the world—radiating health, clarity, hope, and more. Change your life by changing what you radiate. Learn about Radiate Wellness, our other practitioners, and our services at Radiat ...
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The Real Secret to Resilience: Self-Regulation
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The most successful leaders aren’t just tough, they’re regulated. Resilience isn’t about pushing harder, it’s about recovering faster. In a world of hustle culture, what does it look like to actual lead from a place of regulation and resilience? We take a deep dive so that you can recognize the signs of dysregulation, and truly lead well. For resou…
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Alan Watts was a British-American philosopher and speaker known for bringing Eastern wisdom into the heart of Western culture. With a poetic yet playful style, he made complex ideas from Buddhism, Taoism, and Hinduism feel beautifully human and deeply accessible. Take action and strengthen your mind with The Resilient Mind Journal. Get your free di…
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Exploring Resilience and Strength with Professor MS Rao
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In this episode of The Optimized Mind, Dr. Kate speaks with Professor MS Rao about his compelling journey of perseverance and resilience. They delve into Professor Rao's forthcoming memoir, which reflects a slice of his life story, entwined with the challenges he faced, including a brain stroke and other health struggles. Despite these hurdles, Pro…
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{Mini Mediation} Connection & Resilience for the Overwhelmed, Anxious Mind
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✨Just the meditation In honor of Mental Health Awareness Month, our May meditation series is going to dive into CONNECTION - to Self, to others, to the natural world and to Spirit - as a response to the mental health crisis of our time: disconnection.By Meryl Arnett
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Navigating Life with Ehlers-Danlos Syndrome: A Journey of Resilience
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In this episode of Mind Body Connection, we shine a spotlight on Ehlers-Danlos Syndrome (EDS) as we celebrate EDS Awareness Month in May. Join us as we welcome our guest, Lisa Larsen, a resilient mother and CEO living with EDS, who shares her personal journey navigating the challenges of chronic illness while balancing family life and entrepreneurs…
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Story is a State of Mind, with Sarah Selecky
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Send us a text! We'd love to hear your thoughts on the show. I've got some news...this week I am going back to producing the show on a WEEKLY basis, instead of doing Seasons of 12 episodes. Expect more writerly goodness to come! I’m so excited to introduce you to the wonderful Sarah Selecky — award-winning author, beloved teacher, and founder of th…
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From Pain to Purpose: Jim Kaveny's Journey of Resilience, Faith, and Limitless Impact
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In this powerful episode of Limitless Minds, co-hosts DJ Eitzen and Harry Wilson sit down with Jim Kaveny to explore his remarkable life journey—from growing up the youngest of nine in Erie, PA, to building a multi-million dollar business, navigating a life-changing AFib diagnosis, and ultimately founding Unlimited Heart. Jim shares lessons on resi…
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Mastering Your Mindset: Embracing Pain, Resilience & Purpose with Terry Tucker
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What does it take to build true mental toughness? How can we embrace pain and use it as a catalyst for growth? In this episode, I mind-blended with Terry Tucker, the founder of Motivational Check—a platform dedicated to inspiring resilience and self-leadership. Terry shares his powerful life experiences, from being a college athlete and SWAT team h…
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331: Overcoming Trauma and Addiction: Sam Thomas's Journey of Resilience and Healing
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Growing up, Sam Thomas faced the harsh realities of bullying, leading him to battle bulimia in his teenage years. This challenge was only the beginning of a tumultuous journey through addiction and recovery, marked by a critical diagnosis of complex PTSD. As we sit down with Sam, the writer, speaker, and campaigner from Brighton, UK, he opens up ab…
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66: Resilience Isn’t the Start – An Open Mind Is
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Have you ever felt like you were trying to be resilient—but it just wasn’t working? Maybe you were doing your best to push through a health challenge, hold it together, or stay strong—only to feel like it still wasn’t enough. In this episode of Wellbeing Interrupted, I’m sharing why the advice to “be resilient” often feels like pressure instead of …
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Cognitive Behavioral Strategies for Building Mental Strength and Resilience
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Introduction Do your thoughts sometimes feel like a runaway train—racing fast, loud, and always headed in the wrong direction? If you’ve ever caught yourself spiraling into self-doubt, negative thinking, or mental burnout… you’re not alone. And it’s not your fault. Your brain has been wired by years of habit, repetition, and subconscious programmin…
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Dysregulation and How to Improve Emotional Resilience with Psychologist Melanie Joy
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Psychologist Melanie Joy notes this is an incredibly dysregulating time for everyone, especially those of us who are highly sensitive. This is an excerpt from her conversation with Andrea Weber for the Sensitive Empowerment Community. Dr Joy comments: "We're especially affected by violence, chaos, and unpredictability. And right now, it's just an i…
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2575: Raising Resilient Children With Jen Cohen
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The Secret to Raising Mentally Strong Kids in a Fragile World with Jen Cohen The reasoning behind her latest Ted talk. (2:02) Characteristics of a “gentle” parent. (4:52) Why aren’t parents letting their kids struggle? (7:51) The two things that have CRUSHED mental resilience in kids. (11:37) The barrier to entry to date a person is so low. (18:11)…
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Mojo Monday - What To do When Your Values Compete With Carly Taylor
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See omnystudio.com/listener for privacy information.By Paul Taylor
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2594: Six Easy Steps to Good Health & More (Listener Live Coaching)
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In This Episode of Quah (Q & A), Sal, Adam & Justin Coach Four Pump Heads via Zoom. Mind Pump Fit Tip: 6 EASY steps to good health. (1:43) Seek out being bored. (26:25) Adam and Doug’s driving experience. (36:32) The Paleovalley protein diet. (42:27) Negative motivation. (45:11) When your wife doesn’t get it. (47:57) Porsche experience. (49:50) Pro…
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Lunar Logic: How the Moon Subtly Shapes Your Mind
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Is the Moon really affecting your sleep, mood and nervous system? In this blend of science and soul Jenia explores how lunar phases may influence your brain - from melatonin dips to emotional shifts.By Jenia Romanova
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MICRO:06 - MDMA's Gift to Intimate Partners and Couple's Communication, with Charles Wininger
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Author and couple's therapist, Charles Wininger discusses how MDMA can serve as "emotional superglue" for relationships by enhancing empathy, creating safety, and improving communication. He explains how the medicine helps couples move from defensive patterns to vulnerability, allowing them to address underlying fears and reconnect. Check our Winin…
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How To Get 'Unstuck' From Habits And Thinking Patterns That Are Not Serving You, and Much, Much More With Dr Sophie Mort
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This was a fascinating, wide-ranging, amusing and highly useful conversation if you're a human being! Dr Sophie Mort, known as Dr Soph is a UK Sunday Times best selling author of the book "A Manual For Being Human' and in today's podcast we discuss the topic of her new book 'Unstuck', which is just brilliant. It's a wide-ranging conversation about …
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Achieving Self-Actualization: The Warrior’s Journey to Fulfillment
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Introduction to Achieving Self-Actualization The Hidden Battle Behind Success You can have the six-figure career, the family, the body, the house… and still feel something’s missing. That’s the silent battle most high-achieving men face. You’ve climbed the mountain, but instead of peace at the peak, you find… emptiness. A sense that something deepe…
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#085 Going All In: Commitment Amidst Turbulence
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In this episode of the Mind Shift Podcast, Aaron and Erwin McManus share in their weekly Arena Call about a myriad of topics. They discuss their recent experience at their BE event with Brendon Burchard, where themes of alignment and personal transformation took center stage. They reflect on Brendon’s powerful presentation style, his use of visual …
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Why Am I Like This? | Glennon Doyle and Abby Wambach
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Why even self-help authors can still be messy. Glennon Doyle is the CEO and Founder of Treat Media, an award-winning media company that makes art for humans who want to stay human. She is an author, podcaster, producer, and philanthropist. Her books include the #1 New York Times bestsellers Untamed and Love Warrior; the New York Times bestseller Ca…
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Anti-Fragile: How to benefit from uncertainty and build resilience into your systems
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A system that grows stronger from chaos? That’s not science fiction. It’s nature’s original design. Nassim Taleb's Antifragile isn't just a book. It’s a lens—a way to see the world not as a series of risks to be avoided, but as opportunities to evolve. In this episode, we explore what it means to thrive in disorder. From ancient myths like the Hydr…
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2593: Six Weird Lifts That Make You Strong AF & More (Listener Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Six Weird Lifts That Make You Strong AF!(1:39) The importance of a good night’s sleep. (18:31) Creatine to improve brain function. (24:59) A check-in with Mark who was a form…
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Ep. 16 Bunch of BS & Social Media Talk - "EW"
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Hit our line 📲 This week we’re talking straight nonsense — the fun kind. From random rants to “why did we even bring that up?” moments, it’s peak unfiltered R&R energy - We found a Bee in the studio! Then we dive into the mess that is social media: thirst traps, fake vibes, and why the internet just keeps getting weirder. We swapped phones and scro…
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Ep. 15 "Ima haunt you m*f*rs" - Ghosts & Sleep Paralysis
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Hit our line 📲 We’re talkin’ ghosts, sleep paralysis, and all the creepy sh*t that goes down when the lights go out. Both of us have seen some things we can’t explain — and we're still sleeping with one eye open. Voodoo and how to break curses! Thanks Gramma! Tap in… if you ain't scared. Support the show…
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Stage Stair This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman
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Writing with Intimacy & Tenderness, with Catherine Bush
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Send us a text! We'd love to hear your thoughts on the show. In today’s episode of The Resilient Writers Radio Show, I’m absolutely thrilled to sit down with the incredible Canadian author Catherine Bush. Catherine has written five novels—including Blaze Island and The Rules of Engagement—and has racked up an impressive list of accolades along the …
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TAM+ EP68 Beyond Willpower: Busting Dangerous Myths About Addiction Recovery
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Ever felt like recovery is a mountain that's just too steep to climb? You're not alone. In this powerful episode of The Addicted Mind Podcast, host Duane Osterlind tackles the most damaging myths that keep people trapped in cycles of addiction and shame. Drawing inspiration from Johan Hari's profound insight that "the opposite of addiction isn't ju…
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4 Simple Ways to Foster Connection and Improve Mental Health
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Want to improve your mental health? One of the easiest and most effective steps you can take is to foster to CONNECTION ✨ But to what? And how? In this episode, Dr. Adam Dorsay, author and host of the podcast Super Psyched, joins us for conversation about the intricacies of connection. What You'll Hear:…
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Finding Purpose: The Path You’re Meant for Doesn’t Shout—It Whispers
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Send us a text Originally aired in 2021. This republished episode still hits home. In this raw and personal episode of Breach Your Mind, Bryan and Chris revisit the timeless question: What’s my purpose—and how the hell do I find it? Bryan shares how a message seen on a church bathroom wall—“Be still and listen”—became a guiding principle through hi…
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6 Things Every Dad Should Do The fatherless effect. (1:10) Dad’s impact on the health of the family. (3:39) 6 Things Every New Dad Should Do #1 - Be strong and fit. (5:44) #2 - Be hard-working. (13:41) #3 - Learn how to defend your family. (17:24) #4 - Understand your wife. (21:48) #5 - Pursue faith. (29:20) #6 - Invest well. (37:14) Questions: Wha…
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Understanding Mental Health & Stigmas with Ann Bassoni | BWR: Conversation Ep. 92
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Listen as host Sebastian Calmes, a Wellness Specialist with UK HR Health and Wellness and UK HR Health and Wellness Licensed Clinical Social Worker and Mental Health Therapist, Ann Bassoni, tackle the crucial topic of mental health stigma. We define stigma, explore its public and internalized forms and share strategies to combat it. We also contras…
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How do you feel on Mother’s Day? A question often not asked. Conversations not always had. This week I’m prioritising my own wellbeing—and revisiting one of my most vulnerable episodes to date. As Mother’s Day approaches, I reflect on a deeply personal part of my story: the grief that came with the decision not to have children, and how illness sha…
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From Gal Friday to President: How to Lead with Purpose with Laura Khouri
47:21
47:21
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From answering a newspaper ad as a “Gal Friday” to becoming President of a major property management company, Laura Khouri’s journey is anything but ordinary. In this powerful episode of Resiliency The Podcast, hosts Jenn Quader and Dr. Kelly Culver sit down with Laura to unpack the lessons behind her rise to leadership, her unwavering belief in sh…
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Fix Knobs This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman
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Inventing the Teenager with Harmony Colangelo
1:07:54
1:07:54
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Where did all these teens come from? Harmony Colangelo, co-host of This Ends at Prom, is here to explain how, before Americans got to worry about what teenagers were up to, we first had to decide what they were—and how a boom in postwar educational films taught a generation of adolescents what not to do. Skipper Learns a Lesson: https://www.youtube…
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The Power of Quiet Leadership—Action, Impact, and the Climate Crisis with Tenzin Seldon
1:09:31
1:09:31
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How do you lead with conviction—without losing your center? Tenzin Seldon is a global climate advocate, human rights leader, and one of the first Tibetan-Americans to rise through the ranks of elite institutions like Stanford and Oxford. But her story isn’t about prestige—it’s about purpose. Born to Tibetan refugee parents, Tenzin’s life has been s…
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Conquer Your Money Neuroses | Lewis Howes
1:19:02
1:19:02
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Upgrade your relationship to your wallet. Lewis Howes is the host of the School of Greatness podcast. He has written several bestselling books. His newest is called Make Money Easy: Your Path to Peace, Freedom, and Financial Abundance. In this episode we talk about: Overcoming setbacks The evolution of podcasting Developing a personal mission to he…
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Mind Over Matter: The connection between thoughts and well-being - Dr. Joe Dispenza
19:42
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Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient…
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2591: The Best Bodybuilding Exercises for Every Body Part & More (Listener Live Coaching)
1:42:41
1:42:41
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The best exercises for every body part for bodybuilding. (2:20) Colostrum for gut health. (14:48) Selling the muscle memory investment strategy. (18:19) How sauna use improves vo2 max when combined with exercise. (30:20) Reducing puffy eyes with C…
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The Cost of Rudeness: How Civility Drives Performance with Dr. Christine Porath
52:20
52:20
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In this episode of Limitless Minds, hosts DJ and Harry welcome back Dr. Christine Porath—professor, speaker, and author of Mastering Civility and Mastering Community. Together, they dive into the powerful ripple effects of civility in the workplace, how negative behavior impacts brain function and creativity, and why small gestures like eye contact…
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Ring Doorbell This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donateBy Tani Guterman
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When Sally McQuillen’s grown son died in a boat accident, her greatest fear was realized. Christopher was often drawn to risk and struggled with addiction. In her riveting memoir, Reaching for Beautiful: A Memoir of Loving and Losing a Wild Child, Sally captures the wild ride of his jam-packed life and her deep love for him while reflecting on her …
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Is Your Gut Triggering Your Anxiety? Understanding Bottom-Up Panic
23:53
23:53
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Can anxiety start... in your gut? Triggered by a listener's experience linking a gut cleanse to panic attacks, this episode dives deep into the powerful gut-brain connection. Discover how physiological issues—from microbiome imbalances to inflammation—can ignite anxiety symptoms from the "bottom-up," often before any anxious thought occurs. Learn w…
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How to Be Less Wrong: The psychology of self-deception and silly things we believe
29:28
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Cognitive bias. False memory. The Dunning-Kruger effect. What do they all have in common? They show how unreliable our minds can be. In this episode, we explore the science and philosophy of self-knowledge. From flawed reasoning and failed planning to empathy gaps and epistemic humility. But explained using normal English... Along the way, we uncov…
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What is being dysregulated, and how can we better process our emotions?
10:16
10:16
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Therapists provide insights and strategies Psychologist Melanie Joy notes "this is an incredibly dysregulating time for everyone, especially those of us who are highly sensitive." Therapist Emma McAdam: "If emotions are getting in the way of you living your life, you can learn how to slow down, think clearly..." Dr Cathleen King: "A dysregulated ne…
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