The Divorce Podcast is a podcast dedicated to looking at divorce from new perspectives and driving reform. Hosted by Kate Daly, each episode invites experts from a variety of backgrounds and disciplines to discuss their own views on divorce, and debate them with the other guests.
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@ltdwlbl @ltdssided
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If you are separating or divorcing, this podcast is for you. Our host, Tamsin Caine is a Chartered Financial Planner and divorce specialist. Across the series, we speak to divorce professionals, divorcees, coaches, domestic abuse specialists, victim survivors and many others who we think would be of interest to you if you are thinking about separating, have separated, are going through divorce or are post divorce. There is also lots of information if you are supporting a friend through divor ...
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When your future is on the line, making the right decision can feel impossible—especially when emotions are high, the stakes are huge, and the pressure is real. Enter Karen Covy, a nationally recognized divorce coach, lawyer, mediator, and decision strategist with over 30 years of experience, Karen helps high-achieving professionals navigate life's toughest crossroads with clarity and confidence. Each week on Off the Fence, Karen sits down with thought leaders, industry experts, and people w ...
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International Capital Market Association (ICMA) Podcast Channel
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How we handle conflict has an impact on the resilience of our vital relationships, the caliber of our decisions, the success of our careers, and our peace of mind. Mediator, conflict resolution teacher, and author Tammy Lenski, Ed.D., uses storytelling and science to help us transform our experience with conflict and inspire us to disagree better at work and at home. The podcast was formerly called The Space Between.
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Presented by Recovering Gleek, a spoiler free Buffy the Vampire Slayer rewatch podcast, hosted by two long time friends, Lena Conatser and Ian Allred, and looked at through a queer lens. New episodes every Wednesday! Follow us! @rgpresents_podcast Support this podcast: patreon.com/recoveringgleek
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Welcome to The Gray Divorce Podcast. Join Divorce Financial Advisor and Retirement Planning Counsellor Andrew Hatherley and guest experts as they help late life divorcees build the financial foundation for a meaningful life after divorce. There is life after divorce!
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Ever wonder what your therapist’s own romantic relationship is like? Well wonder no more because Relationship Dish is the podcast where two therapists dish about their own relationships. Hey, relationships are hard for EVERYONE, even therapists! In this podcast we practice “walking our own talk” as we journey through the ups and downs of our love relationships and our own humble learning to be better partners. Our wish is that our learning becomes your learning as you reach to be the best p ...
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Scott Levin is a divorce attorney and divorce financial expert who has dedicated his career to helping couples and parents resolve disputes through mediation so they stay out of court and stay in control. Protecting children is at the heart of Scott's work as a mediation divorce specialist. Scott shares tips and advice for couples and parents wanting to learn how to divorce amicably without going to court. As a family law attorney in San Diego, California, Scott has more than two decades of ...
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Nationally acclaimed family law attorney, mediator and award-winning podcaster, Susan Guthrie is the voice you can trust on your divorce journey. After guiding countless numbers of people through the perilous world of divorce for almost 35 years, and speaking to a podcast audience of over 5 million listeners, Susan brings you the top-rated The Divorce & Beyond® Podcast, ranked in the top 1% of the more than 3.5 million podcasts in the world, to help you successfully navigate the choppy water ...
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Sports talk about your favorite teams in Michigan.
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Donuts & Divorce: A Family Law Podcast, is a podcast focusing on all aspects of family law. BOK Law & Mediation Services, PLLC is here to help navigate the waters of divorce and separation (including the who, what, when, where and how to do it), but also provide insight on the aspects of divorce and separation that are NOT always addressed in the courtroom (how to co-parent with someone you simply may not like right now, or how to determine what you can and cannot afford post-divorce). Join ...
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IGNORANT OPINIONS IS A KENYAN PODCAST SHOW THAT COVERS ISSUES FROM ENTERTAINMENT, LIFESTYLE AND ANYTHING ONE CAN HAVE OPINIONS ABOUT. #ignorantopinions #kenyanpodcast Subscribe, new episodes dropping soon. connect on instagram
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Divorce may be the end of one chapter, but it’s also an opportunity for a bright future. You are the author of the story of your life, get some inspiration from “Wise & Worthy” the weekly divorce podcast that will keep you thriving as you embrace your fresh start! Hosted by Karen McMahon for Worthy.com
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Welcome to Divorced from Reality with Johnny Bardine, hosted by Matt Sky. Johnny Bardine, a dedicated attorney with over a decade of experience in the Tampa Bay community, is on a mission to help individuals and families navigate their most challenging times. With a focus on compassionate and fierce advocacy in divorce, foreclosure, personal injury, and probate matters, Johnny brings a wealth of knowledge and a heartfelt approach to every episode.
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Welcome to the MyLifeFull Podcast—a resource designed to help you overcome burnout, achieve work-life balance, and discover your unique purpose. Explore practical, faith-based strategies to reach your goals and live a truly fulfilling life. Together, let's embark on this journey towards a more balanced and purposeful life, embracing healthy lifestyle habits, spiritual growth, and holistic health, so that our lives are full of what matters most.
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AMIC Market update: ICMA Asset Management & Investors Council
45:56
45:56
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45:56In this podcast from the Asset Management and Investors Council (AMIC), recorded on 10th June 2025, Bob Parker and Massimiliano Castelli discussed: The continuing US/China tariff negotiations. What’s the impact on the Chinese economy? Given the US budget bill, what are the implications for the US budget deficit, the US credit rating and US Treasury…
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From Chemist to Coach: Helping Men Navigate Divorce with James Traub
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30:18Andrew is joined by Certified Divorce Coach® James Traub. James helps men (and women) navigate the divorce process with clarity, emotional resilience, and purpose—especially those in midlife facing the complex realities of separation, identity shifts, and life after marriage. Thanks for listening! We'd be very grateful if you'd subscribe to the pod…
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When Your 30 Year Marriage Falls Apart: Monica's Story
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34:00When the life you've built for decades starts to fall apart, where do you even begin to pick up the pieces? In this podcast episode, Monica, a successful professional who was married for over 30 years, opens up about the quiet unraveling of her relationship. She shares how she spent years walking on emotional eggshells before finally making the har…
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Should we consider therapy for our children?
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29:28
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29:28Send us a text Helen Stewart, Managing Director of Now You're Talking, shares how therapy can support children through parental separation and divorce, drawing from both professional expertise and personal experience. Helen Stuart Helen has always advocated for good mental health, and vocalised the importance of ease of access to mental health supp…
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ep 123 / Fun Is Not a Luxury: Why Joy Is Essential in Your Relationship
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40:26Sure, you’ve done the hard work—therapy, repair, tough conversations. But now what? In this feel-good episode of Relationship Dish, Pam and Iona dive into something couples often forget to prioritize: fun. From day trips to date nights, puzzles to pub nights, they explore how joy acts as a deposit in your relationship bank account—and why it’s cruc…
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Want to Keep the House in a Divorce? Here's How.
45:56
45:56
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45:56Trying to keep the house in a divorce? You might be missing the one expert who can actually make that happen. In this episode, Jeffrey Landers—real estate veteran, mortgage broker, and Certified Divorce Financial Analyst—breaks down the critical role a divorce lending professional can play in a divorce. With over a decade of experience, Jeff helps …
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Recipe for success: chef’s tips for moving on after divorce
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39:12In this episode, Kate is joined by Christopher Gillard, chef and writer, to discuss how cooking can help rebuild your life post-divorce. About the episode: The episode starts with Chris opening up about his separation story and the unexpected discoveries like pet-sitting and newfound love for cooking that inspired him to write his book ‘The Divorce…
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BtVS S1E5 Never Kill a Boy on the First Date
1:19:58
1:19:58
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1:19:58Buffy has a date with a cute boy in her class but, aw man, it's the same night as the apocalypse! Can she balance her double life, or will millions of people die by her negligence? Tune in to find out!By Ian Allred & Lena Conatser
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Surviving the Narcissist: The 5 Stages of a Strategic Divorce on Divorce & Beyond #383
58:11
58:11
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58:11Dr. Justine Weber joins Susan Guthrie to share what it really looks like to navigate a relationship with someone who exhibits narcissistic or high-conflict behavior - from the moment someone starts questioning things to the long road of healing on the other side. Together, Susan and Justine walk through the five stages of divorcing a narcissist, fr…
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I Was Married to a Covert Narcissist for 29 Years. Now I'm Free
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45:58
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45:58What happens when the man who appears perfect to everyone else treats you like garbage behind closed doors? That’s what happens when you’re married to a covert narcissist. In this painfully honest episode, Mia Hanks (not her real name) shares how – as a young woman - she was initially drawn in by her husband’s charm, love bombing, and big promises.…
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Life After Divorce: From Breakdown to Breakthrough
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16:35
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16:35Most people think the hardest part of divorce is splitting the assets or facing the courtroom. But the real challenge—the one no one tells you about—is facing yourself and deciding who you want to be in your life after divorce. Will your divorce be the springboard for your life 2.0? Or will it continue to be the smoldering ashes of the life you tho…
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For conflict in vital relationships, don’t overlook the conversation that comes before the problem-solving conversation (part 4 of 4). Find episode transcript and links here. Subscribe to my monthly newsletter here.
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Xander's been bit by the love bug, but its for his teacher! Who's also a literal bug and is going to bite his head off. Teen crushes are tough, man.By Ian Allred & Lena Conatser
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In brief: Why we cheat - three main reasons
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11:31
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11:31In the previous episode of The Divorce Podcast, Kate spoke to Cate Campbell about navigating intimacy when living together post-separation. In this episode, Kate wanted to delve deeper into another common challenge when it comes to sex and relationships – infidelity. What is it, why does it happen, and what can we do afterwards? About the episode: …
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Dealing with the Family Home in Gray Divorce
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15:04In this episode of The Gray Divorce Podcast, Andrew tackles one of the most emotional and financially complex aspects of late-life divorce, the fate of the family home. From affordability to emotional attachment to tax implications, this episode offers a deep dive into how to make thoughtful, informed decisions about selling or keeping the house af…
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How My Husband's Affair Transformed Our Marriage [for Good!]
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49:37
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49:37What if the most painful moment in your marriage became the catalyst for its rebirth? In 2018 Jenny Townsend was the founder of an award-winning music academy and a successful businesswoman. She was also stressed out, burned out, and found out her husband was cheating. It was then that she realized she had a choice: Throw in the towel on her marria…
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Jill Kaufman: How To Co-Parent Without The Drama
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39:33Most parents want to protect their kids during divorce - but what do you do when your co-parent won’t meet you halfway? In this episode, therapist and divorce coach Jill Kaufman breaks down the real-life challenges of co-parenting, especially when emotions run high or you're dealing with a difficult ex. Drawing from her own high-conflict divorce, J…
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ep 122 / Sorry Not Sorry: The Courage (and Craft) of a Real Apology
51:03
51:03
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51:03What does a real apology sound like—and why is it so damn hard to get one? In this episode of Relationship Dish, Pam and Iona dive into the delicate art of apologizing. After Iona arrives very late to the recording, she offers a genuine, no-excuses apology—and it sparks a deeper conversation about how we repair emotional ruptures in relationships. …
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We are discussing your thoughts on the show, Dr Who, which member of the New Directions would be a Slayer, and the Master serving.By Ian Allred & Lena Conatser
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Living together after separation: intimacy, boundaries and break-up sex
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37:22In this episode, I am joined by an award-winning author, Cate Campbell, to discuss intimacy, whether trial separations are a good idea, and boundaries while living together post-separation. About the episode: Kate and Cate begin by discussing what intimacy might look like for ex-partners, especially for those who have separated but are still living…
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The Worst Divorce Advice on Social Media—And What You Need to Know Instead on Divorce & Beyond #382
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40:48
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40:48Social media can be an incredible space for support and connection, but when it comes to divorce, it’s also packed with advice that sounds empowering but can actually do real damage. In this solo episode, Susan Guthrie breaks down some of the most viral (and misleading) divorce tips making the rounds on TikTok, Instagram, and beyond. And, shares wh…
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Coffee, Courage & Codependency: How to Choose Yourself
50:24
50:24
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50:24"You don’t get a badge of courage for doing what everyone else thinks you should be doing." When the life you built starts to unravel, how do you find the strength to start again—especially when you're still standing in the middle of it? In this powerful podcast episode, Natalie Fairchild shares the deeply personal story behind building her busines…
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Bragging Rights - How to Own Your Greatness After Divorce
42:54
42:54
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42:54What happens to our self-confidence when a marriage ends? For many, especially women, divorce not only shatters their relationship but also erodes their ability to advocate for themselves when they need it most. In this podcast episode, Jeannette Seibly a veteran leadership coach and business advisor, breaks down the misunderstood art of “bragging”…
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Stop a conflict's past from holding you fast (part 3 of a 4-part series). Find episode transcript and links here. Subscribe to my monthly newsletter here.
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Remember your one friend in high school who's parent was way too overbearing and controlling over their life? And remember that one time when their parent took up witchcraft and swapped bodies with them leading to a malicious Freaky Friday? And then their parent in your friends body tried to poison and then axe murder you? That's what this episode …
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In brief: how parents can shape the future of research on child arrangements
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19:16
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19:16In this episode, Kate is joined by Dr Sarah Foley, a Lecturer in Developmental Psychology at the University of Edinburgh. They explore her current research on children’s relationships with their parents in different post-separation child arrangements. Sarah talks about why this research is important and how you can get involved. About our guests: D…
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Strengthening Your Mindset for Growth with Nicole Comis
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41:00Andrew is joined by Certified life and mindset coach Nicole Comis. Nicole partners with her clients to break through unconscious patterns, strengthen their mindset, and build the clarity, confidence, and courage to go after what they truly want. Thanks for listening! We'd be very grateful if you'd subscribe to the podcast and give us 5 stars! Pleas…
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Emotional Intimacy: You Want Connection. He Wants Peace. Now What?
41:23
41:23
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41:23Most people want a strong partnership—but what does it actually take to build one that’s equal, respectful, and emotionally connected? In this conversation, relationship coach Sharon Costanzo breaks down the hidden dynamics that keep couples stuck. Drawing from her work with high-achieving women, Sharon explains how unconscious habits and social co…
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ep 121 / Is Your Relationship Haunted by Ghosts of the Past?
47:36
47:36
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47:36Ever feel like you’re arguing with your partner’s past self—or like they’re stuck seeing you as who you used to be? In this candid and insightful episode of Relationship Dish, Pam and Iona explore the “ghosts” that haunt our relationships—old dynamics, traumas, and one-dimensional perceptions that get projected onto our partners and shape how we re…
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Buffy and co work to thwart the Master's master (get it?) plan to walk above ground, Xander struggles to kill his best friend turned vampire, and the Master and Luke are definitely hooking upBy Ian Allred & Lena Conatser
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The mind-body connection, Pilates and divorce recovery with Psychotherapist Andrew Keefe
34:11
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34:11In this episode, Kate is joined by Andrew Keefe, a Psychodynamic Psychotherapist and Pilates Teacher, to discuss how Pilates can support you during divorce and aid your recovery afterward. Andrew shares the science of trauma, how the nervous system functions under stress and why Pilates is an effective tool to help with the emotional aftermath of a…
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Your Roadmap to Resolution: 80+ Ways to Divorce Amicably (Yes, Really!) with Tracy Ann Moore-Grant on Divorce & Beyond #381
48:20
48:20
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48:20What if divorce didn’t have to be a battlefield? Susan Guthrie welcomes back Tracy Ann Moore-Grant to share a refreshingly different approach, one that skips the chaos and centers on resolution, respect, and real strategy. Tracy Ann, a seasoned family law attorney and founder of the Amicable Divorce Network, is changing the game with her court-free…
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AMIC Market update: ICMA Asset Management & Investors Council
34:28
34:28
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34:28Listen now to the podcast from the Asset Management and Investors Council (AMIC), ICMA's dedicated forum advocating the interests of buy-side members, including asset managers, institutional investors, private banks, pension funds, and insurance companies, among others. Returning for this episode are industry experts, Bob Parker, former Chairman of…
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You're Not Listening to Me! The Truth About Miscommunication
34:03
34:03
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34:03When you're trying to have a serious conversation but it keeps going sideways, it’s not always what’s being said that’s the problem. More often than not it’s about how you’re listening. In this podcast episode, communication expert and professional listener Deb Porter breaks down what it really means to feel heard and how most of us have never been…
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Discover what you're really fighting about
10:25
10:25
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10:25Our conflict hooks influence the conflicts we get into, how we react, and how stuck we get (part 2 of a 4-part series). Find episode transcript and links here. Subscribe to my monthly newsletter here.
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NEW SHOW NEW PODCAST! We're leaving the halls of McKinley and heading to Sunnydale High as we talk about our history with Buffy, what we love about the Scoobies, and Darla being an uninformed citizen.By Ian Allred & Lena Conatser
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In brief: Beat ‘divorce anxiety’, overwhelm and fear with four expert tips
11:52
11:52
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11:52As part of Mental Health Awareness week, today Kate answers a listener's question all about ‘divorce anxiety’. Divorce and separation are never easy, whether amicable or not. As a relationship counsellor and a divorcee herself, Kate shares some tips to help you cope when you feel overwhelmed by worry during this time. About the episode: Kate begins…
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Spouse Pushing Your Buttons? Transform Negative Emotions Now
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45:01
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45:01Have you ever wondered why even small disagreements can explode into intense emotional battles? In this podcast episode, Dr. Greg Stewart, a counselor and executive coach, explores why negative emotions often become inflated, causing us to react disproportionately in our relationships. Drawing from personal experiences, including his own struggles …
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Gray Divorce meets Silver Divorce with Lisa McCluskey
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36:00
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36:00Andrew chats with Lisa McCluskey, host of The Silver Divorce Podcast, who talks about her personal journey through divorce after retirement and how it inspired her to launch a platform to support others navigating mid-to-late life divorce. Thanks for listening! We'd be very grateful if you'd subscribe to the podcast and give us 5 stars! Please visi…
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ep 120 / Making Peace with Anger (Without Exploding)
53:25
53:25
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53:25In this episode, Pam and Iona unpack how childhood experiences with explosive anger shaped their adult relationships—and their own relationship with anger. From avoiding conflict to striving for perfection, they explore what happens when we bury our feelings to keep the peace, and how that can backfire. With honesty and humor, they show how learnin…
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Who gets the dog? Legal truths, animal welfare and post-split pet arrangements with the RSPCA
28:48
28:48
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28:48In this episode, host Kate is joined by Dr Samantha Gaines, Head of the RSPCA’s Companion Animals Science and Policy department, and Carol Harte, Divorce Specialist at amicable, to debunk some common myths about separating with pets. About the episode: Kate, Carol and Samantha break down common myths about pet ownership during separation or divorce…
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The 4 Divorce Truths No One Tells You (Until It's Too Late!) with Attorney Morghan Richardson on Divorce & Beyond #380
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42:07
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42:07Susan Guthrie welcomes family law powerhouse Morghan Richardson for a conversation that reveals essential truths about divorce that no one warns you about, but everyone needs to know. Walk into your divorce with eyes wide open and your strategy locked in. With years of experience navigating high-net-worth divorces in New York, Morghan shares the to…
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Ep. 50: What is Discovery and How is it Used in Divorce?
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41:07
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41:07In this episode, Partners and Founding Members Dorothy O'Neil and Rachael Bowe discuss the "Discovery" Phase of Divorce, which can also be called the "Information Gathering" Phase of Divorce. They dive into the various discovery options, such as Interrogatories and Requests for Production of Documents, as well as Requests for Admissions, Deposition…
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Has Your Marriage Lost its Spark? Here's How to Become A Power Couple
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41:55
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41:55What if you could create an amazing marriage with the precision and effectiveness of an engineer? That's exactly what Gabriela Embon, a certified relationship coach and former engineer, helps couples do. Gabriela combines engineering strategy with deep emotional insights in a transformative relationship strategy, empowering couples to build legenda…
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In brief: Why Pep Guardiola's amicable approach to divorce is couple goals
9:19
9:19
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9:19This week, Kate is going behind the headlines of Manchester City manager Pep Guardiola and his ex-partner Cristina Serra’s divorce. Reports claim they’re using the ‘one lawyer, one couple’ approach to end their marriage while staying on good terms. About the episode: Kate breaks down the top three benefits of a collaborative divorce, using Pep Guar…
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Stock Market Volatility and a Free Book Offer!
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16:17
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16:17Andrew dives into the recent volatility we’ve seen in the stock market—and how that kind of financial uncertainty can affect those of you going through mid-late-life divorce. He also announces a drawing for a free copy of the new book Divorce Amicably: Your Roadmap to Resolution. Thanks for listening! We'd be very grateful if you'd subscribe to the…
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Trapped in Victim Mode? How to Flip Your Drama Triangle
38:28
38:28
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38:28Life often throws curveballs that leave us feeling overwhelmed or trapped - especially during challenging times like divorce. But it doesn't have to stay that way. Dr. Carrie Johansson, a psychologist and author affectionately known as "The Sensible Psychologist," introduces a powerful yet simple framework that will shift you out of the "Drama Tria…
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"I didn't skip a moment of the pain" Emma Campbell on surviving cancer, traumatic separation and single-parent guilt
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43:03
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43:03In this episode, Kate is joined by author and speaker Emma Campbell, better known to her Instagram followers as Limitless Em, to discuss her separation stories, cancer diagnosis and passion for running. About the episode: Emma starts by telling Kate how her parents' marriage and her relationship with her dad shaped her own romantic life. They go on…
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ep 119 / Who Are You Showing Up As—Parent, Child, or Partner?
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49:07
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49:07In this episode, Iona and Pam dig into the powerful dynamics of over- and under-compensating in relationships and how these patterns often reflect parent-child ego states. Drawing from personal stories and therapeutic insights, they explore how mindfulness, validation, and understanding our triggers can help us shift into an adult state—where real …
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A check in and a few listener emails while we prep to release SLAY!!! A Queer Buffy PodcastBy Ian Allred & Lena Conatser
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