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Ok, let's be honest you won't find me pumping my biceps on Instagram. I'm not doing this for approval, fame or fans or followers or attention or likes or views, I'm not doing this to be famous, I'm doing this for you. You are at the heart of everything I'd doing. We haven't even met yet, but we might in the future. Getting fit is a challenge and I help clients do this through rowing training, this podcast is my way of sharing the journey, training strategy and anything else that comes to min ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Ken Coleman is joined by industry leaders and world-class experts for conversations about how to get better, move up, and lead well personally and professionally. You’re invited to take a front row seat on the action, because sometimes all it takes to unlock your potential is asking the right question. 🪑 Join the Front Row Seat live audience!
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The FIT Fundraising Podcast will help your fundraising program achieve transformational results through learning innovative solutions. FIT Fundraising interviews and insightful discussions provide non-profit leaders and fundraisers with the tools they need to get their fundraising programs in top shape. FIT Fundraising will transform your passion for those you serve into proven strategies to energize your donors and rejuvenate your organization. FIT Fundraising will get your fundraising prog ...
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We are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 3,000,000 subscribers on YouTube. Visit us on our other social media platforms: Website: https://bobandbrad.com/ Facebook: https://www.facebook.com/BobandBrad/ Instagr ...
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The Fitness Movement: Training | Programming | Competing
Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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The Fitness Movement is a show on all things training. We combine conversations with the ZOAR Fitness Coaching Staff with interviews with experts in the field. We’ll deep dive on topics such as Mastering Movements (Double Unders, Overhead Squats, Muscle-Ups), Programming (Organizing Program Design, Planning Training Cycles), Improving Strength (Weightlifting and Gymnastics) and Endurance (Triathlon, Bike, Row, Run, SkiErg, etc.) and anything else that can help coaches and athletes get an edg ...
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Easy and Fun audio workout routines to get you up and moving to start your day, on your lunch break or to end your day! Join us monthly for a new routine.
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Your weekly Fitness Fix that covers simplified fitness and nutrition concepts in 15 minute segments with concrete details and real-life examples hosted by Coach Kinsley - a certified personal trainer and nutritionist with over a decade of experience. With Producer Mike - sidekick and her former personal training client get helpful fitness and nutrition hints and tips from off the couch - to working your routine - to recovery and beyond! A compact fix delivered each week for your fitness jour ...
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A friendly voice in your ear to motivate, coach and entertain you through each Indoor Rowing workout as we RowAlong together. I set the stroke rate and the training pace based on your current 2000m time. Just set your monitor to Just Row – and start and stop when I tell you. For more info and to check out the YouTube videos - go to rowalong.com Each show is a different Indoor Rowing workout which I row - and you RowAlong with me. I row on a Concept2 rowing machine - but you can use whatever ...
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A podcast dedicated to indoor rowing. Aimed at improving your performance and knowledge of the indoor rower whether you use a Concept2, Waterrower or the latest Hydrow.Training, nutrition, periodisation, health and fitness, strength, speed, technique and tips from Tony, rowing coaches, athletes and former champions competing at the top of their game.Whether you're starting a health and fitness journey, are a seasoned indoor rower, rowing on the water, looking for tips to improve your 2k or s ...
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What if the strongest muscle you’ll ever train isn’t visible in the mirror? Hosted by entrepreneur and mental skills coach Nick Gumpert, Mental is where hustle meets headspace. It’s raw. It’s real. It’s the mental tune-up every young adult should’ve gotten before stepping into life’s arena. MENTAL is your proactive modern mental podcast that helps you build your mental skills, before you need the mental skills. Upgrade your mental toolbox weekly, and add to the most crucial skills you’ll eve ...
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UPDATE! We were just listed as #3 on Feedspot's lists of top Metaphysical and Shamanic podcasts. Angels, crystals, and tarot cards, Oh My! Sit with transformational shaman and spiritual coach, Kelle Sparta, as she shares her 50 years of experience in the spiritual world. Each podcast is the equivalent of a 2-hour class, so come prepared to take a lot of notes. Our listeners have said that they sometimes have to listen 2 or 3 times to get all the juicy goodness out of the episodes. If you're ...
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Mina talks all things football with her unique brand of humor and insight. Her friends join each episode to talk about the NFL's latest storylines along with her football loving dog, Lenny, making frequent contributions.
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Get ready to dive into a whirlwind of excitement as those exuberant Americans take centre stage once more! Tune in for a rollercoaster ride of flavour, spice, and everything nice. Join us in unravelling the juiciest topics that snugly fit into the culturals’ tapestry. Consider yourself not just a listener, but an essential part of our inner circle! So grab your favourite snacks, settle in for the cosiest experience, and prepare for an exclusive front-row seat to a culture-packed, sass-infuse ...
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Vicky Gomersall is joined by Darren Lewis every Sunday through the football season to bring you the biggest stories and talking points from the Premier League and beyond. Sunday Supplement is a Sky Sports podcast. Listen to every episode here: skysports.com/sunday-supplement You can listen to Sunday Supplement on your smart speaker by saying "ask Global Player to play Sunday Supplement". For all the latest football news, head to skysports.com/football For advertising opportunities email: sky ...
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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
Joe DeLeo, NSCA-CSCS, FMS, SFG
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Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
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Former Professional Basketball players disscussing African basketball and the general ups and downs of playing at a level. Updates on current activities and insights on life. 🏀 Welcome to Real Talk with Kingsley Ogwudire Podcast! 🎙️ Are you a die-hard basketball aficionado, hungry for the hottest updates spanning from the heart of the USA to the courts of Africa? 🌍⛹️♀️⛹️♂️ Well, your search ends right here! I'm Kingsley Ogwudire, a former professional basketball player turned your trusty p ...
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"Widower’s Journey Podcast" is part of a support network for men who have been widowed or lost a spouse or life partner. Author Herb Knoll discovered upon losing his wife to cancer, that there were really no support services available to grieving men. He wrote a book "The Widower's Journey" as a way to help other men who were going through the same situation. It was followed by a Facebook group that now serves over 1,800 in 38 countries. This podcast features interviews with widowers and exp ...
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WODProof is proud to present The difference makers podcast. We are on a journey to find out how top level coaches, brand managers and athletes have faced adversity to become successful in their lives. On our show, you will get to hear from some of the top coaches, brand managers and athletes on Earth. From starting out, to where they are now we will explore the journey of how they became a Difference Maker.”
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Get Out of the Couch! is the podcast for anyone ready to stop lying down and start leveling up! Hosted by Anna Svenvik, a Swedish mindset coach recovering from severe long Covid, this show takes you along on her journey of regaining health and building her dream life. Anna shares the real, behind-the-scenes work of achieving both personal and business goals, offering a candid look at what it takes to bounce back. In this podcast, you’ll dive deep into personal growth, mindset building, and o ...
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The State of Health is the podcast where patients put healthcare decision makers, thought leaders, and policy makers in the hot seat.Hosted by Gunnar Esiason, a patient advocate living with cystic fibrosis, The State of Health gives listeners a front row seat to patient advocacy. Gunnar's three decades of surviving inside the American healthcare system has given him a front row seat to the complexities that make health care delivery so challenging. The State of Health will unravel these comp ...
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Embark on a thought-provoking journey with Batya Yaniger and Tani Burton in their engaging and insightful podcast, "Search for Meaning". Together, they take you on an exploration of the very essence of being human, offering a profound and deeply enriching experience that will leave you pondering the mysteries of existence. In a world filled with noise and chaos, Batya and Tani aim to provide a sanctuary for meaningful discourse. Their show delves into universal themes that unite us all, offe ...
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Welcome to The Rut. We’re here to explore the stories, psychology and deep intricacies of men’s mental health.Our mission is very, very simple: we want to finally get men talking. Talking about their issues. Talking about their problems. Talking about their mental health. There's still way too much stigma around men's mental health so we want to break down toxic masculinity one podcast at a time. If we talk, we save lives. It's that simple.We break down elements of toxic masculinity one podc ...
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Welcome to the "Underdogs Bootstrappers Gamechangers" podcast, where we celebrate the relentless spirit of those who defy the odds, challenge the status quo, and make a lasting impact in their fields. Join us as we dive into the inspiring stories and strategies of bootstrappers, underdogs, and gamechangers from various industries. In each episode, we'll explore the remarkable journeys of individuals who have built their success from the ground up. From starting with limited resources to over ...
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Humans Cogs brings you stories that matter, untold truths and conversations about what's really going on in people's lives. Hosted by award-winning entrepreneur, ABC journalist and presenter Madeleine Grummet and psychologist and media contributor Sabina Read, each episode features deep conversations with extraordinary guests who share dark secrets, advice on living and loving well and stories that will challenge what you think you know about yourself, and the world around you. Human Cogs is ...
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Join Nancy Donohoo’s bi-weekly podcast, Talk at the Top, and get to know the key influencers in life sciences and healthcare who are positively impacting patients, providers, consumers and the industry itself! Nancy’s guests include groundbreakers and executives from across the healthcare spectrum: CEOs, physician executives, medical affairs and scientific leaders, venture capital and private equity investors, academics and entrepreneurs. This is your front row ticket to discussions on innov ...
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In each episode of Open, Emma Campbell (aka @limitless_em) will be joined by a very special guest to have an open hearted and authentic conversation about life’s challenges, triumphs and the messy and magical bits in-between. If the last decade or so has taught Emma anything, it’s that connection is everything and that whatever challenges we may face, if we can share the load with those who get it, if we can open up, feel held and heard then the steps ahead can feel a little less daunting. P ...
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The True Geordie Podcast is the home of ground-breaking interviews with some of the most interesting and insightful guests on YouTube. Make sure you follow the show for our latest episodes as soon as they drop!
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🚨 Four seconds. That’s all a long jumper gets to turn months of work into a moment that counts. This episode dives into the story of Randall, a 21-year-old long jump specialist from the University of Texas whose mindset was built not on medals—but on moments most people never see. 🧠🔥 Raised by a quiet, hardworking dad after losing his mom, Randall …
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Episode 19: Interview with Richard Tomlinson, World Rowing Indoor Champion Hwt 55-59
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In episode 19 of The Indoor Rower, Tony talks to Richard Tomlinson, a New Zealander residing in Australia who has taken the indoor rowing world by storm. At 59, Richard clinched the 55-59 World Rowing Indoor Gold Medal completing 2000m in an astonishing 6 minutes and 16 seconds plus winning the Australian Indoors earlier in the season and setting a…
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Life After Cancer: Rehab Tips with Kelly Sturm DPT
30:23
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In this episode, physical therapist Kelly Sturm DPT joins us to talk about cancer rehabilitation—what it is, why it matters, and how movement can play a powerful role in healing. Whether you’re a survivor, caregiver, or clinician, you’ll learn how PT helps manage fatigue, improve function, and restore quality of life after cancer treatment.Kelly St…
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Start of the Dart: Rookie QB fits and More Draft Takes
1:22:29
1:22:29
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Mina is joined Brett Kollmann to analyze all of the Rookie QB’s and their fit with their new teams. Plus, we share our favorite draft themes by each team. Let us know what you think in the comments! (0:00) Welcome To The Mina Kimes Show Featuring Lenny! (1:22) Post-Draft QB Storylines & Strong Themes (2:20) Evaluating Cam Ward's Situation (16:40) E…
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Barefoot Revolution w/ Mark Sisson, Anders Varner, Doug Larson, and Travis Mash #796
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1:04:32
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Mark Sisson, widely regarded as the forefather of the Primal/Paleo lifestyle movement, is an innovator and trendsetter in the health and fitness world. He has written several best-selling books and a number-one-ranked blog promoting ancestral living. Mark founded Primal Kitchen foods to introduce healthful options for condiments and sauces to the m…
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Constructing a Fitness Test for Military & First Responders [Ep.184]
20:53
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Learn what we would include in a battery of fitness tests for military, firefighters and law enforcement. » Watch on YouTube: https://youtu.be/cZKamAi5sAg » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fit…
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Lewis Howes: Unlock Abundance and Finally Move Past Your Shame
1:04:59
1:04:59
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In this episode, Ken Coleman sits down with bestselling author and host of The School of Greatness podcast Lewis Howes. You’ll learn why others’ expectations are actually holding you back, if your mindset is keeping you broke, and how to remain calm when life isn’t going your way. Next Steps: · 🪑Join the Front Row Seat live audience! · 📝 Take the G…
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"LFC Twenty" looks back on Liverpool's Premier League title victory of 2025. Search for it wherever you get your podcasts or click on this link: https://pod.fo/e/2cdc16.By Sky Sports
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Software - How To Choose The Right Ones For You
33:37
33:37
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Essential Software Tools for Running a Spiritual Business Join host Kelle Sparta and Catherine as they dive into the essential software tools for running a spiritual business. Key Topics Include: Key applications for password management Project management Invoicing Course delivery AI integration Social media posting Optimizing your tech stack Ensur…
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A Pat on the Back for New England and other winners of the 2025 Draft
1:23:35
1:23:35
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Mina is joined by Ben Solak to breakdown our biggest winners and questions from the 2025 NFL Draft! Let us know what you think in the comments! Let us know what you think in the comments! (0:00) Welcome to the Mina Kimes Show featuring Lenny! (0:58) Biggest Winners & Questions From 2025 NFL Draft (2:30) Winner: Patriots (9:57) Winner: Chargers (15:…
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From Breakdown to Breakthrough: Mandy’s Story
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4:38
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Did you know that people who practice daily gratitude are up to 25% happier and more resilient when setbacks hit? Today, we dive into the emotional story of Mandy, a 17-year-old softball player from Little Rock, Arkansas, who lost her dad young, faced injury, rejection, and self-doubt — until she found a weathered gratitude journal that changed her…
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Slot’s Debut Campaign | Palace Triumph at Wembley | Ange Exclusive
54:52
54:52
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Vicky Gomersall is joined by The Mirror’s Darren Lewis and Sky Sports News reporter Paul Gilmore to reflect on the weekend’s sporting action. We begin with Liverpool, praising Arne Slot, as he becomes the fifth Premier League manager to win the league in their first season; is it one of the best debut campaigns we’ve seen? Next to Crystal Palace’s …
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Did you know the average person has over 6,000 thoughts a day—and 80% of them are negative? Now imagine trying to compete with that mindset. That was Riley, a 19-year-old beach volleyball player in Venice Beach, known more for her attitude than her athleticism. But everything changed the night she stumbled across one 12-second reel. It didn’t go vi…
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"Simple & Repeatable" | Squat Snatches & Double Unders
10:00
10:00
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"Simple & Repeatable" AMRAP 9:00 -1...2...3... Squat Snatch 155/105lb *40 Double Unders after each set » View the Video Version: https://youtu.be/PlJZrisSt-U » Hire a Coach: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitnes…
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Sainthood for Shedeur? The Biggest Questions of the NFL Draft
1:03:49
1:03:49
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Mina is joined by Domonique Foxworth to discuss their biggest questions ahead of the NFL Draft. Where will Shedeur be drafted? What are the Patriots going to do? And Much more! Let us know what you think in the comments! (0:00) Welcome To The Mina Kimes Show Featuring Lenny! (1:18) Biggest Questions Ahead Of The NFL Draft (1:38) Where Will Shedeur …
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Live Pain Relief Q&A – Get Moving Again!
1:07:09
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Join Mike & Rick for a live Q&A all about pain relief, stretches, and exercises that work. Rick & Mike are here to answer your questions and help you move better, feel better, and stay active. Rick's Website: www.rickolderman.com
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Muscle Analytics for Human Performance w/ Dr. Doug Goldstein, Anders Varner, Doug Larson, and Travis Mash #795
52:27
52:27
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Founder, Altitude Performance & Measured Motion Former two‑sport collegiate athlete turned board‑certified orthopedic specialist, Dr. Goldstein blends lab‑grade muscle science with hands‑on care. After earning his DPT from the University of Colorado and completing both an orthopedic residency and fellowship, he launched Altitude Performance, a conc…
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» View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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Real Cowboy: What It Takes to Be a Man in Today’s Society
1:07:09
1:07:09
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In this episode, Ken Coleman sits down with ranch hand and YouTube phenomenon Dewayne Noel. Find out what really makes a man complete, what’s causing so many people to burn out in their 20s, and the hard truth you need to hear about changing your life for the better. ✅Help us make the show better by taking this short survey. Next Steps: · 🪑 Join th…
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Unlock the Secret to Manifest Anything You Desire - The Ultimate Reality Creation Hack!
36:06
36:06
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Crafting Your Reality: Harnessing Transformative Energy with Cacao Ceremonies and Focused Intentions Join Kelle Sparta, a transformational shaman and spiritual coach, along with her co-host Joshua Radewan, as they explore the profound impact of creating your own reality. In this episode, Kelle recounts her weekend involving a near-death experience …
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War Room Mock Draft 4.0 + Trades! With Daniel Jeremiah!
1:00:01
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Mina is joined by Daniel Jeremiah to conduct our fourth War Room Mock Draft, this time with TRADES! We draft for every team throughout the first round of the NFL Draft. (0:00) Welcome to The Mina Kimes Show featuring Lenny! (1:00) Titans 1st: Cam Ward Or Trade With Giants (4:05) Browns 2nd: Travis Hunter Or Abdul Carter (5:15) Giants 3rd: Abdul Car…
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Behind Her Serve Is a Story You’d Never Expect
3:50
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Did you know the average high school student today reports higher stress levels than adults? Now meet Brianna—a 17-year-old in St. Louis who isn’t just handling school and tennis, but raising her little brother, holding a job, and holding her family together. This episode of Mental is about grit, grace, and the quiet strength it takes to keep showi…
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Champions League race | Timber Interview | Carragher and Slot
59:54
59:54
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Vicky Gomersall is joined by Sky Sports News reporter Gary Cotterill and The Sunday Times Chief Football Writer Jonathan Northcroft to reflect on the weekend’s sporting action. We begin by looking at the Premier League title race, with Liverpool in touching distance to secure the title. How important will Virgil Van Dijk’s new contract be? Gary bel…
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Physiology Friday: [Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
51:56
51:56
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In this Episode of Barbell Shrugged: What is inflammation why does your body have it How inflammation can improve performance The difference between Good and Bad inflammation Proper ways to reduce inflammation What is Chronic vs. Acute Inflammation Work with RAPID Health Optimization Connect with our guests: Anders Varner on Instagram Doug Larson o…
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He Rowed. He Studied. He Raised a Toddler. At 20.
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Did you know nearly 1 in 5 college students today are raising a child while pursuing their degree? Now imagine doing that while rowing for your college team in freezing Maine mornings and chasing a STEM degree. That’s Levi’s life—and it’s anything but average. In this emotional and empowering episode of Mental, we meet Levi, a 20-year-old forensic …
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Running + Bodybuilding | Day Muñoz Current Training Split | The Fitness Day-ly [Ep.6]
42:21
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Learn how Day manages to run 5-6 days / week while maintaining muscle mass and her health. » Hire Day: https://zoarfitness.com/coach/ » Follow Day: https://instagram.com/dayannara.munoz/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the sho…
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Why Indoor Rowing Keeps You Active As You Age!
57:27
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Looking for a low-impact, full-body workout that helps you stay strong and active as you age? In this interview, Mike talks with Caley Crawford and Michelle Parolini, authors of Indoor Rowing: The Complete Guide to Training and Programming, about the benefits of rowing. Topics covered include: - Why indoor rowing is ideal for maintaining strength a…
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Tha Carter: Ranking the top defensive players in the draft
1:30:45
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Mina is joined by Diante Lee to reveal our defensive prospect tiers for the NFL Draft. We discuss potential fits, analyze their tape and share comps. Let us know what you think in the comments! (0:00) Welcome To The Mina Kimes Show Featuring Lenny! (1:20) Defense Prospect Tiers (1:52) Edge Evaluation: Abdul Carter (9:32) Edge Evaluation: Mike Green…
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Living Alcohol Free w/ James Swanwick, Anders Varner, Doug Larson, and Travis Mash #794
56:50
56:50
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Swanwick has worked as a print, TV and radio journalist. He began his career in 1993 as a reporter at The Courier-Mail in Brisbane, Australia. In 1996, Swanwick won the Queensland Media Award for his interview and exposé on Pauline Hanson, one of Australia’s most publicized and controversial political figures. Swanwick moved to London in 1999 where…
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Today Jeff and Ben dive into how programming needs to account for how strength, the aerobic system and mobility are all intertwined. » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: htt…
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Codie Sanchez: Hate Where You Are in Life? (Do These 3 Things)
1:03:08
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In this episode, Ken Coleman sits down with entrepreneur, New York Times bestselling author and CEO Codie Sanchez. Find out if it might be time to quit your day job, how to discover what you really want to do in life, and the key to finally getting over the fear of taking risks. ✅Help us make the show better by taking this short survey. Next Steps:…
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Unlocking Financial Freedom - Aligning Wealth with Purpose
45:45
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Unlocking Financial Freedom - Aligning Wealth with Purpose In this episode of Spirit Sherpa, host Kelle Sparta explores the critical importance of aligning your mindset, values, and financial strategies even at higher income levels. Joined by Dr. Allen Lomax, a financial wealth manager with a PhD in organizational systems psychology, they discuss n…
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War Room Mock Draft 3.0 + Trades! With Todd McShay!
1:06:32
1:06:32
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In this edition of The Mina Kimes Show featuring Lenny, I am joined by Todd McShay to conduct our third War Room Mock Draft, this time with TRADES! We draft for every team throughout the first round of the NFL Draft. Let us know what you think in the comments! (0:00 Welcome to The Mina Kimes Show featuring Lenny! (1:45) Titans 1st: Cam Ward or Trad…
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Did you know that over 90% of people will have a major career change before the age of 30? Lilah thought she had it figured out—college dropout turned tech startup star. Until the CEO ghosted... the entire company. One minute she’s pitching big ideas, the next she’s Googling, “What do you do when your life plan quits on you?” But here’s the plot tw…
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KDB’s Farewell Tour Continues | Salah Stays At Anfield | Onana Dropped For Man Utd
1:02:32
1:02:32
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Vicky Gomersall and The Mirror's Darren Lewis are joined by Sky Sports Reporter, Dharmesh Sheth, to debate the biggest sporting headlines of the week. We start by looking back on Kevin De Bruyne’s masterclass in Manchester City’s 5-2 win against Crystal Palace. The panel discuss the 33 year old’s upcoming move away from the Etihad, where his future…
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Physiology Friday: [Cholesterol] How to Read Bloodwork for Lipids, Triglycerides, and Fatty Acids w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged
44:22
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In today’s episode of Barbell Shrugged you will learn: What are lipids What is cholesterol The difference between HDL and LDL cholesterol Why there is no such thing as “good” or “bad” cholesterol What are the bloodwork numbers for optimal cholesterol What is the perfect ratio of HDL and LDL Ratios for Triglycerides to HDL for optimal health Mechani…
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Did you know that the average Olympic athlete trains for 10 years before earning a single medal? In today’s episode of Mental, we meet Erika, a 22-year-old track athlete at the University of Nebraska. She's talented, relentless, and respected—but she's never been the one to cross the line first. For years, she’s been second: in races, in rankings, …
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Dayannara Muñoz on the MTN Podcast | The Fitness Day-ly [Ep.5]
1:10:19
1:10:19
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» Hire Day: https://zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the showBy Ben Wise: Coach, CrossFit Athlete, ZOAR Fitness Owner
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Golden Opportunities: Ranking the top WRs, TEs and RBs in the draft
1:40:30
1:40:30
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Mina is joined by Ben Solak to rank the top WR’s, TE’s and RB’s in the NFL Draft. We analyze their tape, share NFL comps, and best fits for each player. Let us know what you think in the comments! (0:00) Welcome To The Mina Kimes Show Featuring Lenny! (0:50) Skill Player Prospect Tiers (5:15) Evaluating Travis Hunter (16:40) WR Evaluation: Tet Mcmi…
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Building the Endurance Athlete w/ Javier Pineda, Anders Varner, Doug Larson, and Travis Mash #793
52:18
52:18
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Javier Pineda, endurance coach at RAPID Health Optimization and founder of Endurance Cartel, empowers athletes and professionals to master strength and stamina. With ten Ironman triathlons and two Ironman 70.3 races under his belt, he’s a CHEK Practitioner with top-tier certifications and insights from various mentors across his career. At DBC Fitn…
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Open Reflections & Planning Your Season as a CrossFit Athlete [Ep.183]
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» Watch on YouTube: https://youtu.be/om_GppxbS8Y » View All Episodes: https://zoarfitness.com/podcast/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show…
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Dave Ramsey Shares the Principles That Built His $250 Million Business
50:35
50:35
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In this episode, Ken Coleman sits down with personal finance expert, bestselling author and CEO Dave Ramsey. You’ll learn Dave’s proven advice for starting a successful business, the secret to healthy conflict with your boss, and how to hire a winning team. Next Steps: · 🪑 Join the Front Row Seat live audience! · 📝 Take the Get Clear Career Assessm…
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Ep. 91 Don Watson on the power of words, political speechwriting and where to from Trump.
59:43
59:43
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Don Watson has spent a lifetime listening closely - to the language of politics, power, persuasion and all the spaces in between. A historian, author and master of the written word, he is perhaps best known as the speechwriter behind some of Australia’s most unforgettable words - including the iconic Redfern Speech, delivered by then-Prime Minister…
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The Secret to Lasting Love - Strategies for Modern Relationships
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This One Relationship Tip Can Save Your Marriage | Secrets Therapists Wish You Knew If you would like to learn more please book a Discovery Call here: https://kellesparta.com/discovery-call/ In this powerful episode of Spirit Sherpa, host Kelle Sparta sits down with relationship coach and psychotherapist Tannaz Hosseinpour to discuss the real reaso…
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War Room Mock Draft 2.0 + Trades! With Dane Brugler
1:01:57
1:01:57
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Mina is joined by Dane Brugler to conduct the War Room Mock Draft 2.0, this time with TRADES! We draft for every team throughout the first round of the NFL Draft. Let us know what you think in the comments! (0:00) Welcome To The Mina Kimes Show Featuring Lenny! (1:45) Titans 1st: Cam Ward or Trade with the Giants (5:25) Browns 2nd: Shedeur Sanders …
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Transferred, Tested, Transformed: Nico’s Journey Through Change
5:21
5:21
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Did you know nearly 60% of high school athletes say they struggle most with change—not competition? In today’s episode of Mental, we step into the cleats of Nico Williams—a junior shortstop navigating a mid-year move to a new school, new city, and a team that feels anything but welcoming. What his parents called an “opportunity,” Nico experienced a…
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