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We’re exploring option from conception to childhood to help women take control of their fertility, birth experience, postpartum healing, and motherhood journey! This is a safe space for all parents to hear what the experts have to say and to hear from influencer parents and their take on parenthood! Join us for all things birth and parenthood for an empowering and educational walk with a birth and newborn expert and the found of Tranquility by HeHe Maternity Concierge, HeHe Stewart.
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Welcome to The Gynarchy, a podcast where women's health and feminism intersect. Hosted by Dr. Kirti Patel, a board-certified ob/gyn with over 25 years of experience, this podcast dives deep into the topics that matter most to women. From the realities of childbirth and menopause to cultural trends and global women’s issues, we cover it all. This isn't just another health podcast—it's a space where we acknowledge the barriers women face in a patriarchal world and challenge the status quo. Exp ...
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Ep. 350: Solocast: The Top 5 Key Things to Consider for Your Birth Plan with HeHe Stewart
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In this episode of The Birth Lounge podcast, HeHe shares untraditional aspects to consider when creating your birth plan, or birth preference sheet, as HeHe likes to call it. This episode emphasizes the importance of understanding the phases of labor, choosing the right people in your birth space, considering all available tools and medications, an…
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Ep. 356: Tackling Perceived Low Milk Supply and Maximizing Breastfeeding Success with Ashlee Brown, IBCLC
1:09:18
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In this insightful episode of The Birth Lounge podcast, host HeHe welcomes Ashlee Brown, an International Board Certified Lactation Consultant and mother of three, to discuss the crucial topic of perceived versus true low milk supply. The conversation starts with the prevalence of perceived low milk supply and its impact on breastfeeding duration. …
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Ep. 355: Understanding Gestational Diabetes: Testing, Risks, and Management with Midwife Melissa Chappell
1:15:36
1:15:36
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In this episode of The Birth Lounge podcast, host HeHe discusses one of the most requested topics, Gestational Diabetes Mellitus (GDM), with midwife Melissa Chappell. Melissa, who owns Utah Birth Suites and founded Songbird Maternity, offers a holistic view on women's health and is a staunch advocate for informed consent and patient autonomy. The c…
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Ep. 354: Managing MCAS Naturally: Insights from Integrative Health Practitioner Heather Oricchio on Mast Cell Activation Syndrome
1:10:38
1:10:38
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Welcome back to another episode of The Birth Lounge podcast! In this episode, we dive deep into managing and healing symptoms of Mast Cell Activation Syndrome (MCAS) and histamine intolerance. Host HeHe is joined by Heather Oricchio, an integrative health practitioner specializing in gut health, detoxification, hormone balancing, and holistic heali…
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Ep. 353: Trigger Happy: The MCAS (Mast Cell Activation Syndrome) Episode with Dr. Zac Spiritos
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In this episode of The Birth Lounge podcast, HeHe shares her 5-year struggle with Mast Cell Activation Syndrome (MCAS), a condition where mast cells release chemicals like histamine inappropriately. She is sharing all the details about how diagnosing MCAS has been complicated, if not impossible in the allopathic care system, and describes her perso…
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Episode 23: Polycystic Ovarian Syndrome (PCOS) with Disha Narang, MD
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Send us a text Welcome to another episode of The Gynarchy Podcast! Today, I’m speaking with endocrinologist and obesity and culinary medicine specialist Dr. Disha Narang about a common but misunderstood medical condition, polycystic ovarian syndrome (PCOS). In “Episode 23: Understanding Polycystic Ovarian Syndrome”, Dr. Narang joins me to explain w…
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Ep. 352: Radical Responsibility in Free Birth: Lacey Barratt's Birth Stories
1:33:23
1:33:23
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In this episode of The Birth Lounge podcast, host HeHe dives deep into the often misunderstood topic of free birth with birth photographer and doula Lacey Barratt. They discuss the conditioning that leads women to rely on medical professionals, the spiritual and logistical aspects of planning a free birth, and the radical responsibility involved. L…
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Ep. 351: Why choose free birth with Alia Wright
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In this episode of The Birth Lounge podcast, we delve into the often controversial topic of free birth with guest Alia Wright, a free birth coach, doula, and mother of three. Host HeHe discusses the principles of radical responsibility, autonomy, and the deep trust in women's ability to make informed choices about their birth experiences. The conve…
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Ep. 349: Preparing for Birth as a Rite of Passage with Britta Bushnell, PhD
1:30:08
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In this episode of The Birth Lounge podcast, HeHe delves into the transformative journey of birth and parenthood with guest Dr. Britta Bushnell—an expert in childbirth education, mythology, and parenting. The episode explores the impactful themes from Dr. Britta's book, 'Transformed by Birth,' emphasizing the balance between feminine (Artemis) and …
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Ep. 348: Navigating Growth Restrictions in Pregnancy with Dr. Stephanie Martin
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In this episode of The Birth Lounge podcast, host HeHe discusses the topic of fetal growth restriction (FGR), including intrauterine growth restriction (IUGR), and small for gestational age (SGA) with maternal-fetal medicine specialist Dr. Stephanie Martin. They dive into the implications of these conditions on pregnancy and birth plans, emphasizin…
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Ep. 347: Understanding Shoulder Dystocia: Navigating the Risks and Maneuvers with Marisa Huebsch
1:22:57
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In this episode of The Birth Lounge podcast, host HeHe is joined by guest Marisa Huebsch to discuss the topic of shoulder dystocia, a rare but serious obstetrical emergency. HeHe and Marisa, a certified nurse midwife, explain what shoulder dystocia is, its causes, and how it can be resolved through various maneuvers. She emphasizes the importance o…
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Episode 22: Working With a Doula with HeHe Stewart
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Send us a text Welcome to another episode of The Gynarchy Podcast! Today, I’m speaking with HeHe Stewart, an experienced doula, founder of the Tranquility by HeHe Maternity Concierge service, creator of The Birth Lounge childbirth education program, and host of The Birth Lounge Podcast about her work as a doula. In “Episode 22: Working with a Doula…
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Ep. 346: Oral Care and Fertility: Surprising Links with Dr. Craig Clayton
1:20:26
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Join HeHe in a fascinating interview with Dr. Craig Clayton, a holistic dentist with a passion for birth and women's health. The conversation covers various aspects of holistic dentistry, what it is, functional approaches, and how it differs from traditional dental care. Dr. Clayton explains the connections between oral health and systemic conditio…
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Ep. 345: Revolutionizing Women's Health with Incora Health Wearable Earrings with Theresa Gevaert
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In this episode of The Birth Lounge podcast, HeHe introduces listeners to Incora Health, a revolutionary pair of earrings designed to give deep insights into women's health. The episode highlights the importance of personalized female health tracking, featuring a discussion with Theresa, Incora Health's co-founder. They delve into how these wearabl…
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Ep. 344: Recast: Drowning Prevention: Essential Water Safety Tips Every Parent Should Know with Tyler Bradshaw, CWSI
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In this recast, you can join HeHe and Tyler Bradshaw from Aqua Tots as they dive deep into the crucial topic of water safety for children. This episode covers alarming drowning statistics, the importance of swim lessons from as young as four months, and practical advice for preventing drowning incidents. Tyler shares expert insights on floatation d…
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Ep. 343 Why Fetal Positioning is Key to a Smooth Labor with Dr. Elliot Berlin
1:09:26
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In this episode, Dr. Berlin shares his personal journey from childhood aspirations in healthcare to becoming a chiropractor, massage therapist, and birth advocate. He discusses combining chiropractic care, bodywork, and birth advocacy to support women in having informed pregnancies. Dr. Berlin explains the importance of collaborative care, the bene…
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Episode 21: The Ob/Gyn Doctor Shortage with Neel Shah, MD
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Send us a text Welcome to another episode of The Gynarchy Podcast! Today, I am speaking with Dr. Neel Shah, an ob/gyn, Chief Medical Officer of Maven Clinic, visiting scientist at Harvard Medical School, and advisory board member of the National Institutes of Health, Office of Women’s Health Research, about the ob/gyn doctor shortage in the US. In …
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Ep. 342: From Doula to Mom: HeHe's Surprising Pregnancy Announcement
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Have you ever wondered how a doula prepares for birth and pregnancy?! In this episode of The Birth Lounge podcast, HeHe shares some exciting news!! After a decade-long journey of helping women through their pregnancies, HeHe vulnerably shares her emotional reactions, initial symptoms, and peculiar cravings. She addresses unexpected symptoms, detail…
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Ep. 341: From Policy to Practice: The State of Women’s Healthcare with Natalie Davis from United States of Care
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In this episode of The Birth Lounge podcast, HeHe dives into what’s happening in women's health and healthcare access, focusing on the postpartum landscape and recent budget cuts impacting Medicaid. Special guest Natalie Davis, founder of United States of Care, joins to discuss pivotal healthcare legislation, Medicaid’s role in maternal and infant …
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Ep. 340: Connecting Communities Through Donor Milk with Kelly Cox of Share the Drop
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In this episode of The Birth Lounge Podcast, HeHe chats about the benefits and logistics of donor milk with Kelly Cox, founder of Share the Drop, an innovative app connecting donors to recipients. Kelly discusses the need for and benefits of donor milk, particularly for those facing various breastfeeding challenges and the stringent criteria of for…
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Healing After C-Section and Understanding the C-Section Shelf with Janette Yee
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In this episode of The Birth Lounge podcast, host HeHe and guest Janette Yee, a perinatal athletic therapist, discuss the often-overlooked aspect of C-section recovery and the importance of surgical rehabilitation. They dive deep into the phenomenon known as the C-section shelf, exploring its causes, preventive measures like compression garments, a…
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Episode 20: Shattering Glass Walls with Amy Diehl, PhD
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56:34
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Send us a text Welcome to another episode of The Gynarchy Podcast! Today, I am speaking with information technology leader, gender equity researcher, and co-author Amy Diehl, PhD about her book Glass Walls: Shattering the Six Gender Bias Barriers Still Holding Women Back. In “Episode 20: Shattering Glass Walls” we discuss the structural and cultura…
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In this solo episode, HeHe dives into the questions flooding her DMs—covering some of the most common (and confusing) topics in pregnancy and birth! We’re unpacking 39-week inductions, what to do when you’re told your baby is “too big,” navigating a GBS+ diagnosis, using upright positions during labor, the truth about hydrotherapy, and what your op…
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Ep. 337: Using AI in Motherhood with Sarah Trott
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In this episode, HeHe and Sarah Trott discuss the integration and benefits of AI in parenting, particularly focusing on the new tool Hello Gaia, developed to provide reliable, non-medical parenting advice. The hosts delve into AI's strengths and limitations, emphasizing the importance of using AI as a complement to professional medical advice and p…
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Ep. 336: SOLOCAST: Doula Q+A (for Birth Workers) with HeHe
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Calling all doulas ready to level up! In this Q+A-style episode, I’m answering your most-asked questions straight from Instagram about how I built a thriving doula business that generates over $500K in annual revenue. From launching 3 online courses and a membership that’s helped thousands have their dream births, to creating 20+ digital products t…
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Ep. 335: SOLOCAST: What Dads Can Do During Labor to be Stellar Birth Support
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In this empowering episode, we’re talking directly to the dads and partners! If you’ve ever wondered “What can I actually do during labor?” — this one’s for you. We’re breaking down exactly how you can be a confident, calm, and supportive presence in the birth room. From hands-on comfort techniques to powerful advocacy tips, you’ll leave this episo…
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Episode 19: The Fashion Industry: the Good, the Bad, and the Ugly with Tara West
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Send us a text Welcome to another episode of The Gynarchy Podcast! Today, I am speaking to award-winning fashion stylist, lifestyle blogger, and podcaster Tara West about the positives and negatives of the fashion industry. In “Episode 19: The Fashion Industry: the Good, the Bad, and the Ugly” we discuss the powerful force that is the fashion indus…
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Ep. 334: Recast: Understanding Pharmaceutical Inserts with Alexandra from Just The Inserts
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In this episode, we share a recast of episode 302 where HeHe chats with Alexandra, the founder of Just The Inserts, to discuss the crucial topic of informed consent in pregnancy and pediatric care. With the current measles outbreak, it’s more important than ever for parents and professionals to understand informed consent in the context of vaccines…
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