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When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest c ...
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Living in the Virtue of Your Strengths

Matt Ingold - Metanoia Catholic

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Start your journey with the Living in the Virtues of Your Strengths Podcast here!What does it mean to live in the virtue of your strengths? This podcast lays the foundation of Catholic anthropology and Pope St. John Paul II's Personalism to help frame our ethical conversation following episodes around living our strengths virtuously.
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Catholic Theology Show

Ave Maria University

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Presented by Ave Maria University, Dr. Michael Dauphinais, Chair and Professor of Theology, sits down with colleagues and friends to discuss Catholic theology. Ave Maria is a Catholic University located in Southwest Florida. This Catholic podcast covers themes such as the value of a Catholic higher education, religious liberty, how to pray, the philosophies of Thomas Aquinas and more!
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show series
 
This is Part 2 of our two-part series on wealth, desire, and the Catholic heart. In Part 1, we asked: Is the love of money the root of all evil? We explored how wealth is often tied to our desire for happiness and security. Now in Part 2, we dig into two more deceptive promises of money: “Wealth will make people love me” “Wealth will finally set me…
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How can Catholics rediscover a sense of wonder in a world that feels disconnected from meaning? Dr. Michael Dauphinais sits down with Dr. Kyle Washut, president of Wyoming Catholic College, to discuss the importance of recovering an enchanted view of the universe. They explore how the Catholic intellectual tradition, rooted in Scripture and the nat…
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Is it a sin to desire wealth? In this episode of The Catholic Coaching Podcast, Matt and Erin tackle one of the most common but unspoken struggles among Christians: the emotional and spiritual tension between money and holiness. What if the desire for wealth isn’t the problem, but our reason for desiring it is? You’ll learn: How to discern whether …
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How can faithful Catholics understand and navigate the modern crisis of identity? Today, Dr. Michael Dauphinais sits down with Dr. Angela Franks, theologian, author, and professor at Saint John’s Seminary, to talk about issues relating to identity and the "empty self." During their conversation, they also discuss related themes such as the historic…
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Is money actually the root of all evil, or is it our attachment to money that holds us back from trusting God fully? In this episode of The Catholic Coaching Podcast, Matt and Erin unpack the Church’s teaching on wealth, possessions, and how to find your God-given purpose by renewing your mindset around money. You will walk through a framework that…
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How can St. Thomas Aquinas help address the modern crisis of belief? Today, Dr. Michael Dauphinais is joined by Fr. Michael Sherwin, O.P.,, a Dominican theologian and professor of theology at the Angelicum in Rome, to explore how Aquinas’ teachings can respond to contemporary challenges in faith. They discuss the nature of belief in Jesus Christ, t…
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Jeanne Mancini, President Emeritus of March for Life, joins Matt and Erin to share how Catholic Mindset Coaching has reignited her mission and redefined what it means to be pro-life in a post-Roe world. From testifying before Congress to leading one of the most recognized pro-life organizations, Jeanne reveals why she turned down prestigious roles …
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How does St. Thomas Aquinas shape a return to Catholic faith? Today, Dr. Michael Dauphinais talks with Dr. Francis Beckwith, author of Never Doubt Thomas: The Catholic Aquinas as Evangelical and Protestant, about his journey back to Catholicism. They discuss Aquinas’s influence, justification, and engaging evangelical perspectives. Resources: Annun…
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Ever feel like life is happening to you instead of through you? In this episode, Matt and Erin tackle the victim mindset head-on—what it is, how it hides in your everyday thoughts, and how to break free from it through truth, responsibility, and grace. Discover how Scripture and Church teaching reveal the real cost of staying stuck in blame, excuse…
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How can Catholics engage with Jordan Peterson’s ideas while remaining rooted in the faith? Today, Dr. Michael Dauphinais talks with Dr. Christopher Kaczor, Catholic philosopher, author, and Professor of Philosophy at Loyola Marymount University, about his book Jordan Peterson, God, and Christianity: The Search for a Meaningful Life. They explore ho…
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Worry feels like it’s helping, but it’s actually stealing your peace, clouding your judgment, and stopping you from living the abundant life God has for you. In this episode of The Catholic Coaching Podcast, Matt and Erin unpack what worry really is (hint: it’s not an emotion), why it persists, and what Scripture and the Church actually teach about…
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What does it mean to return to Catholicism and live out its truths in a political and cultural context? Today, Dr. Michael Dauphinais sits down with Michael Knowles, host of The Daily Wire's The Michael Knowles Show and a prominent Catholic commentator, to explore his reversion to the Catholic faith after a decade of atheism. They discuss how readi…
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Phlegmatic clients are calm, steady, and deeply relational, but they can also resist pressure, avoid decisions, and struggle with motivation. In this episode, Matt and Erin wrap up their temperaments coaching series with practical insights on how to effectively coach the most consistent (and often misunderstood) temperament. Whether you're a Cathol…
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How can Catholics build meaningful relationships in an era of increasing loneliness and isolation? Today, Dr. Michael Dauphinais sits down with Dr. Ray Guarendi, a clinical psychologist, Catholic author, and speaker, to explore practical approaches to fostering love and friendship. They discuss strategies for being present to others, balancing acce…
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Melancholic clients bring deep thought, rich interior lives, and powerful potential for transformation, but only if you know how to coach them well. In this episode of The Catholic Coaching Podcast, we walk you through the do’s and don’ts of coaching the melancholic temperament. Whether you're a Catholic mindset coach, spiritual director, mentor, t…
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What can we learn from the extraordinary friendship between Mother Teresa and Pope John Paul II? Today, Dr. Michael Dauphinais is joined by Patrick Novecosky, an award-winning author and speaker and the founder of NovaMedia, to discuss his upcoming book on two of the greatest modern-day saints. They discuss how both saints overcame profound persona…
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Most coaches don’t fail because they don’t care. They fail because they don’t know who they’re coaching. If you're mentoring, forming, or coaching someone without first understanding their temperament, especially if they’re sanguine, you’re unintentionally creating friction, not transformation. In this episode, Matt and Erin break down the five big…
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How does Jesus Christ transform the way we think about God? Today, Dr. Michael Dauphinais sits down with Dr. Adam Van Wart, Associate Professor of Theology at Ave Maria University, to discuss how the Incarnation makes God concretely present in human history, overcoming the human tendency to idolatry. Dr. Van Wart also explains how suffering acquire…
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Do your clients ever feel hard to reach, like your coaching isn’t landing? You might not be doing anything wrong. You just might be speaking the wrong temperament language. In this episode of The Catholic Coaching Podcast, Matt and Erin kick off a new series on Coaching Through the Temperaments, starting with how to effectively coach a choleric. Th…
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How can Catholics integrate personal development practices with authentic faith? Today, Dr. Michael Dauphinais speaks with Matt Ingold, co-founder of Metanoia Catholic, about “baptizing” secular life coaching with Catholic theology. They discuss John Paul II’s Theology of the Body as a foundation for understanding human growth, the non-competitive …
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How do you parent with your temperament, not against it? How do you speak identity over your kids in a world quick to label and criticize? In this rich, joy-filled conversation, Catholic Coaches Matt and Erin Ingold sit down with Mike and Alicia Hernon of the Messy Family Project to unpack the power of temperament-aware parenting, building strong m…
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Why is philosophy essential for understanding Catholic theology? Today, Dr. Michael Dauphinais interviews Dr. Steven Long, well-known theologian and Professor of Theology at Ave Maria University, about the relationship between philosophy and theology in the Catholic tradition. They discuss how the abandonment of realist philosophy has undermined th…
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What happens when a naturally peaceful parent is raising a naturally intense child? In this episode, Matt and Erin unpack the real challenges phlegmatic parents face when raising choleric children. You’ll discover why your child’s pushback isn’t personal, how to set healthy processes instead of rigid boundaries, and what mindset shifts help transfo…
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How can ancient wisdom help us find consolation and freedom in our distracted modern world? Today, Dr. Michael Dauphinais sits down with Dr. Thomas Ward, Associate Professor of Philosophy at Baylor University, to discuss his book, After Stoicism: The Last Words of the Last Roman Philosopher. The work examines St. Severinus Boethius’ Consolation of …
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What happens when your deep desire for order meets a child who thrives in joyful chaos? Welcome to The Catholic Coaching Podcast, where today Matt and Erin Ingold take you inside the mind and heart of the melancholic parent, and what it’s like to raise (or form!) a sanguine child. This episode is a masterclass in Catholic parenting, temperaments, a…
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How did Thomas Aquinas read and interpret the Bible? Today, Dr. Michael Dauphinais sits down with Dr. Jason Paone, editor of Word on Fire Academic, to discuss two new books exploring Aquinas’ commentaries on the New and Old Testaments. They examine Aquinas’ deeply Christocentric approach to Scripture, his understanding of the Bible through God’s pl…
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Are you a choleric parent trying to lead your home without losing your peace? Whether you're parenting a laid-back phlegmatic, an emotional melancholic, an energetic sanguine, or another mini-choleric (hello power struggle!), this episode of The Catholic Coaching Podcast is for you. Matt and Erin Ingold dive deep into the strengths, triggers, and t…
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How can Christians come to recognize the mystery of the Trinity as intelligible? In this conversation, Dr. Michael Dauphinais sits down with Dr. Gerald Boersma, Professor of Theology and Director of the Theology M.A. Program at Ave Maria University, to explore Augustine’s De Trinitate. They discuss how it defends orthodox Trinitarian doctrine, pres…
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Hey parents! Ever wonder why your child’s emotions feel so heavy at times? Or why your fun-loving, spontaneous energy doesn’t always land the way you expect? In today’s episode of The Catholic Coaching Podcast, we’re diving deep into Sanguine Parenting—the strengths, struggles, and real-world strategies to connect better with your kids based on the…
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How can we heal the split between who we present ourselves to be and who we really are? Today, Dr. Michael Dauphinais talks with Dr. Daniel Davy, Professor of History and Dean of Faculty at Ave Maria University, about Robert Louis Stevenson’s novella “The Strange Case of Dr. Jekyll and Mr. Hyde” and its relevance to modern life. They explore how th…
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How can Catholics better understand the historical and biblical foundations of their faith? Today, Dr. Michael Dauphinais interviews Catholic convert Steve Ray about his journey to Catholicism. They discuss his book Crossing the Tiber and explore his insights from leading pilgrimages, illuminating connections between biblical sites, and Catholic tr…
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Ever have a child who’s so calm, obedient, and easygoing that you almost forget they need attention too? If so, you may be parenting a phlegmatic child! These kids are peaceful, relationship-focused, and deeply empathetic, but they can also struggle with motivation, assertiveness, and passivity. In this episode of The Catholic Coaching Podcast, we’…
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How can Catholics integrate their faith with modern business practices, particularly in marketing? Today, Dr. Michael Dauphinais interviews Neil Watson, adjunct professor of business and Director of Marketing at Ave Maria University, about the intersection of Catholic social teaching and business ethics. Watson explores how the Church's teachings o…
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Got a melancholic child? Or maybe you're a teacher trying to figure out how to connect with your more introverted students? You're in the right place. Melancholic kids are deep thinkers, feelers, and perfectionists, but without the right approach, they can easily get overwhelmed, discouraged, or stuck in their emotions. So, how do you guide them in…
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