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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
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How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
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Gay Men Going Deeper is a weekly podcast that showcases raw and real conversations about personal development, mental health, and sexuality - from an unapologetically gay perspective. Hosted by Matt Landsiedel and Michael DiIorio, and featuring a wide range of special guests, you can expect to be inspired, entertained, and even a little triggered from time to time. This provocative podcast is for anyone who craves deeper conversations on topics ranging from spirituality to sexuality - and ev ...
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Welcome to The Trigger and The Truth—a transformative podcast and healing platform created to explore the breakdowns in our most meaningful relationships and the unspoken truths behind them. Hosted by mental health advocate Tina White, this space offers real conversations, raw storytelling, and expert insight to help you gain clarity, find peace of mind, and grow through what you’ve been through. Whether you seek understanding, closure, or a sense of direction, you're not alone—your healing ...
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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
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Discover your divine purpose, heal your soul and awaken to your highest calling. Join Zachary Phillips on a journey towards living a more examined life with weekly talks delving into the nature of reality, the search for meaning and the pursuit of happiness.
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A podcast sharing my mental health journey.I will share the things I have learned, things I am trying to learn and information from others on a mental health journey or experts who help people on a mental health journey.
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Welcome to my podcast. I am Lee Hammock a self aware narcissist and I'm known as Mental Healness all over social media. I have NPD (Narcissistic Personality Disorder) and I've been dealing with this personality disorder for as long as I can remember. I have been in psychotherapy for the last 4 years and Therapy has helped me to figure out exactly why I do what I do and it has allowed me to get to this point where I can offer you the perspective inside the head of a person battling this perso ...
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Here I'll be hosting the podcast alongside my friends as we discuss mental health, relationships from a single person's perspective majorly and social issues with something trending or random once in a while. Stay tuned.
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Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions. Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing. It’s real talk about mental health in the modern world, and why personal growth ...
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Podcast by Mentally Triggered
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Sue Larkey enlightens, and entertains with valuable insights into Autism Spectrum Disorder, ADHD, ODD and PDA. Covering strategies from the Early Years to Teens Years and Beyond. Visit https://suelarkey.com.au/podcast-listing/ to get access to the books, downloads and extra information provided with each episode To learn more about teaching or understanding ASD please visit my websites below. https://suelarkey.com.au Join Sue as she shares simple yet effective tips, supports and strategies o ...
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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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Triggered and True is a Compassion Method™️ podcast with Laura Duncan. The Compassion Method™️ is a proven process that teaches you how to comfort emotional pain and to discover your “true” self. This process can be best explained using three words: Awareness. Comfort. Discovery. Feel your pain. Get Comfort. Go play. Join the conversation here: https://www.triggeredandtrue.com/ask
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Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our diff ...
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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Welcome to the TriggerProof podcast. This is the first season of the Podcast which are audio renditions of Facebook Live Video Transmissions done for the “TriggerProof” Facebook Community. These were set up by request of our community members who wanted an opportunity to listen to insights, tools, and strategies to help heal relationship dynamics, deepen intimacy, and master the fine art of Autonomic Nervous System Regulation so that we can build resilience, heal from the past, and become ac ...
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Welcome to "This Way Up," the podcast dedicated to supporting parents and caregivers navigating the complex world of mental health. Each episode, we dive deep into conversations that matter—exploring the challenges, triumphs, and transformative journeys of those facing mental health struggles within their families. Whether you’re here for expert advice, inspiring stories, or just a little boost to get you through the day, we’ve got you covered. So grab a cup of coffee, kick back, and join us ...
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger ...
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
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This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthyleg ...
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An exploration into the depths of the human mind and the possibilities of a life where we no longer need to avoid, cope, or suffer from past trauma. Vivir’s mission is to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. This podcast is meant to build on this mission by offering insights, stories, and reflections that uncover the immense potential for personal growth, well-being, and emotional fitness that lie beyond ...
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Just Chat Podcast is an informative, smooth and entertaining mental wellness Podcast that's hosted by Content Producer and Creative Daniel Ngugi a.k.a Dannythestoryteller. Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/dannythestoryteller/subscribe Also support me here: https://anchor.fm/dannythestoryteller/subscribe
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We discuss various aspects of personal growth, relationships, and motivation. We have insightful conversations on topics with guests who open up about their own lives and experiences. Combining elements of emotional intelligence, self-improvement, mental well-being, and genuine concern, we’re dedicated to encouraging and uplifting people.
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Welcome to Trigger Through It! the podcast where we confront life's toughest triggers head-on. Each episode dives deep into the emotional, mental, and practical aspects of overcoming any stupidity that holds you back. From unfiltered advice to powerful strategies, we tackle the truths about money, relationships and just life; with clarity, common sense, critical thinking and logical reasoning. No stroking of egos here. Trigger through or seek a therapist.
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Welcome to The Michelle Chalfant Show, a transformational podcast where healing meets awakening, and self-discovery leads to profound transformation. Michelle Chalfant is a transformational guide, here to help you unlock the path to your true self. In this groundbreaking podcast, she redefines health and wellness—mental, emotional, physical, and spiritual—through powerful conversations and insights. Michelle’s passion is awakening souls. With her unique blend of wisdom and practical tools, s ...
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Struggling with jealousy, insecurity, or self-doubt? You're not alone. Join Pattern Transformation Expert Shanenn Bryant as she combines humor, hard-won wisdom, and practical strategies to help you break free from the patterns keeping you stuck. From 2 AM social media stalking sessions to second-guessing yourself at work, each episode tackles the real struggles women face with jealousy, insecurity and confidence. Shanenn draws from her experience and expertise in attachment theory to help wo ...
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The Hoots Podcast is a brotherhood podcast about pro wrestling, sports, music, mental health, relationships, and so much more. We have no filter, but we're also here to remind you that it's okay to enjoy the pro wrestling business without pretending to be an expert. Weekly breakdowns of WWE, AEW, and New Japan Pro Wrestling. Home of the infamous "What The Hell Is Wrong With AEW?" segment. Join Joshie Lopez and Derek Stoughton every single Thursday for a positive mental escape, laughs, life l ...
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The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a ...
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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We exist to show that you can have normal conversations about mental health , where we understand how people have come through their experiences and learnt how to manage their mental health. We go off on many a tangent but the purpose is to focus on the things that might help you or where you might be able to relate with someone's experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you f ...
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This podcast focuses on Mental and Emotional health using relatable settings or settings we might not know directly trigger us.
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Welcome to Doc's Corner Chat. Here you will find spontaneous banter on any given topic examining anything & everything related to human behavior, mental health awareness & support, and life. No topic is off limits! Let this be a place to ignite your curiosity, and to share your insights and expertise. Disclaimer: REAL RAW & MENTAL If you or someone you know is need of mental health services or emergency response, please call 911 or go to your local emergency room. This podcast will cover ser ...
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Trigger warning Rambling We all need help with mental health
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Ty & Kara Barlow are a husband-and-wife healing duo who blend emotional depth, trauma-informed therapy, intuitive coaching, and creative expression to help others recover their souls after trauma. Ty is a licensed clinical mental health counselor, musician, and author. Kara is a certified life coach and fantasy fiction author. Together, they help individuals and couples move from emotional survival into nervous-system-safe, joy-filled living. Their work centers on trauma recovery, soul recla ...
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Join us as we delve into the complexities of our emotional worlds with Demetria Nickens, a certified mental health first aid instructor and trauma recovery coach. In this episode, Demetria shares her insights from her platform, Dove's Inner Beauty, which challenges conventional beauty standards and advocates for genuine well-being. We discuss the life-changing impact of mental health first aid, trauma recovery, and suicide prevention. Off-air, Demetria embraces life's simple joys, reflecting ...
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For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Life is complicated, and quick fixes won’t address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you’ll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn’t about temporary solutions—it’s about building a foundation for transformation and maturity from the inside out.
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a podcast that shares my day to day life experiences and how i deal with them, no one is perfect and this podcast gives an insight to a girl in her 20s dealing with what life throws her way in the healthiest way possible <3
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Welcome to the Love Over Fear show! The place for elevating you into more of the love, beauty and joy in your life.
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Each episode explores a taboo question or cultural blind spot with an expert who is themselves, a paradox - Like the atheist doctor who studied near death experiences for 50 years (ep 224) Or the deeply religious man studied by NASA who sees UFOs regularly (ep 261). The mission is to inspire the kind of curiosity that looks for & celebrates nuance, because we all deserve a more curious future. So tune in each week (new episodes every Monday) to question things like American individualism (ep ...
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Science based strategies for the brain and nervous system, and thought work tools from life coaching to help you feel better in your body at any age!
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If you're looking for that infamous tingling sensation that makes you scream then look no more. ASMR Triggers is a collection of stimulating audio recordings from various sounds to provide you with an ultimate experience. "ILoveRSS"
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On Brown Girls and Mental Health Podcast we persist relentlessly towards our healing. We have the tough conversations with love, laugh through the pain and dig deep.
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Join us as we chat about everything triggers - what they are, why they happen, and most importantly how to respond rather than react!
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Ep 150: Why Gentle Parenting Triggers You: The Generational Trauma No One Talks About
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Send us a text Are you exhausted from trying gentle parenting techniques that just don't stick? If you've read all the books, learned the scripts, but still find yourself yelling at your kids when you're stressed or running late, this episode is for you. In this raw and honest conversation, I break down the 3 most common reasons why gentle parentin…
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Bridging the Generational Divide with Joanna Lilley
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In this episode of the Addict to Athlete podcast, Coach Blu Robinson and Joanna Lilley discuss the unique challenges faced by emerging adults, particularly in the realms of mental health and relationships. They explore the impact of technology on feelings of loneliness, the importance of parental support, and the need for young adults to develop re…
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Hypnosis to Replace an Emotionally Triggered Habit
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This transformative hypnosis session was created for a client who wanted to change an emotionally triggered habit, and Adam enables them to feel resourceful to break the pattern and replace an unuseful habit with something that would be more aligned with the quality of life they wanted. 🎁 FREE 7-Day Hypnosis Course Transform anxiety, self-doubt, an…
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Do you want to know How To Be Too STRONG For a Narcissist? Then this video is for you. I Go over 5 different ways that you can use to empower yourself in order to avoid narcissists in the future OR how to handle them right now. Website- …
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Read Receipts & The Panic Spiral of “I Miss You” | #088
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Louie’s off keto and melting down over Cinnamon Toast Crunch, but it quickly becomes clear this episode isn’t really about cereal. What starts as a goofy check-in turns into a full-blown emotional audit — from the weight of unsaid feelings to the desperate scramble to fix something you maybe just made worse. The guys unravel the difference between:…
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Affairs, Porn, and Pain: The Unsexy Truth About Sex Addiction
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Sex addiction isn’t just about bad behavior—it’s destroying relationships, hijacking brains, and feeding a cycle of guilt and secrecy. In this powerful episode, Dr. Daniel Amen and Tana Amen sit down with leading expert Dr. Doug Weiss to expose what’s really driving unhealthy sexual behavior—from childhood trauma to modern porn culture. Discover th…
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In this episode, we explore the subtle, often missed moments of human connection—and what they reveal about our deeper needs. A brief exchange with a mailman sparks reflection on communication and misunderstanding The physical sensation of a missed connection—what it tells us Why we often choose efficiency or comfort over connection How being unsee…
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Ep. 296: Depressed or Just Really Sad?? How to Know the Difference [REMASTERED]
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Megan Stodard, PhD is a clinical psychologist, the founder of Harbor Wellness & has over a decade treating mood disorders. In this episode, she breaks down in plain language the KEY differences between depression & sadness, symptoms in men & women, the best time to see a therapist & the difference between spaghetti & waffles (it’s relevant, I promi…
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SLP 302: How Using Visual Schedules Can Build Independence for Neurodiverse Students (ODD, PDA, ADHD, AS)
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Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ Schedules must include time to prevent anxiety and rushing. ✅ Physical engagement with schedules improves absorption and understanding. ✅ Digital timers make time accessible for autistic …
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🌼 The Meadow of Creativity and Worthiness
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This transformative hypnosis session uses a powerful meadow metaphor to help a client reconnect with their sense of self-worth, creativity, and purpose. If you’ve ever felt undeserving of the life you truly want, this session helps you feel safe in your own mind, tap into your imagination, and give yourself full permission to dream, create, and rec…
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How Do Narcissists Act on FATHER'S DAY? How are they going to behave or what will they do on father's day. Website- …
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“An Open Letter to Our Fathers” Father’s Day Tribute | The Trigger and The Truth
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Episode Title: An Open Letter to Our Fathers *Bonus Father’s Day Episode | The Trigger and The Truth with Tina White 🔊 Episode Summary: In this special Father’s Day bonus episode of The Trigger and The Truth, host Tina White delivers a heartfelt open letter to the men who’ve shaped, supported, and stood in the gap. From faithful fathers to quiet pr…
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🎧 Hypnosis To Feel Worthy to Lose Weight and Enjoy the Journey
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In this episode, Adam guides you through a powerful hypnosis session designed to help you reconnect with your innate worthiness. Before lasting weight loss can occur, your unconscious mind must believe you deserve to feel good, look good, and enjoy the journey. This session helps install that inner knowing—so motivation flows naturally and you can …
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how growing up with conditional love affects us in adulthood
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Send us a text today I speak about the ways we can be affected by our caregivers giving us conditional love in childhood, how this can negatively impact our relationships as adults and how it can lead to us lacking boundaries. I speak about what conditional love is and ways in which we can change the narrative of our reality when it comes to the re…
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Why is Blocking a Narcissist So Hard? I mean physically blocking them is easy, it's the emotional connection to narcissists that make blocking them so difficult. Website- …
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The Wise Farmer and The Sculpture - Hypnosis to Activate Authentic Ambition
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Adam creates a hypnosis session to unleash a new level of living and authenticity using metaphors of farming and a sculpture. Great if you have big plans and challenging goals. For a free course by Adam to transform your life in 7 days, which includes 21 hypnosis downloads, please click this link: https://courses.adamcox.co.uk/free7daycourse WORKIN…
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TRIGGER WARNING - This episode discusses childhood sexual and physical abuse. ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️ https://theshitshow.mn.co 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST) Support community at your fingertips with discussion boards and chat 📰SIGN UP FOR SHIT…
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The Untrigger Yourself podcast is meant to build on Vivir's mission to heal the impacts of trauma and spread the message that enduring emotional distress from outdated responses is not necessary. Through insights, stories, and reflections, this podcast uncovers the immense potential for personal growth, well-being, and emotional fitness that lie be…
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The River of Resourcefulness - Awakening Confidence and Releasing Anxiety
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Adam creates a hypnosis session to reactivate neural pathways before a panic attack leads to feelings of hypervigilance. For a free course by Adam to transform your life in 7 days, which includes 21 hypnosis downloads, please click this link: https://courses.adamcox.co.uk/free7daycourse WORKING WITH ADAM DIRECTLY: To book a free 30-minute consultat…
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The Hoots Podcast #469 - The Truth Is
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Welcome to Episode 469 of The Hoots Podcast with Joshie Lopez, as the road Episode 500 continues. New episodes of The Hoots Podcast drop every single Friday anywhere you get podcast from, our new home is Audacy, plus Spotify, Apple Podcast, iHeart Radio, Amazon Music etc. Please subscribe or follow the podcast on your favorite podcasting platform a…
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The voice of fear is so compelling. It argues possibilities and argues them as truth. Yet fear is perpetuated in the lack of information. It's what happens when our minds seek to fill in the blank. What happens when we can get comfortable with not knowing. When we lean in to trust, faith and surrender?…
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Session 282: Hockey, Aging Horribly and Hypnosis
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For show notes, visit https://mikemandelhypnosis.com/podcast/282/
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Unbreakable Focus: Train Your Mind Like an Elite Samurai
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Hello! I’m Gregg Swanson. Whether I’m coaching sales professionals, practicing shamanic rituals, or mastering Bujinkan techniques, my focus is on developing mental strength and resilience. Today, I’ll share strategies to help you overcome your challenges and achieve your goals by developing unbreakable focus. Table of Contents Toggle The Age of Dis…
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Are you covering up your miraculousness with Anxiety? Featuring Dr. Dain Heer
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This week on Anxiety Slayer, we are thrilled to share a new conversation with Dr. Dain Heer. Dain is the co-creator of Access Consciousness. Shann and Dain discuss the anxiety and fragmentation that so many of us experience and how these ungrounded energies hide our miraculousness. We talk about how easy it is to identify with anxiety, with contrac…
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Ep 151: She Never Yelled. But She Was Dying Inside.
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Send us a text In this raw and emotional episode, Ruby — now part of my team — shares the truth behind her burnout, hidden guilt, and silent implosions as a mother. Unlike many Zen Supermom clients, Ruby didn’t explode at her kids — she disappeared. Emotionally checked out, exhausted, and stuck in chronic people-pleasing, she thought this was just …
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4 Things You Should Never Say To A Narcissist
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Dr. Ramani compiled a list of 4 Things You Should Never Say To A Narcissist and I agree. I break down the 4 things that she thinks won't help you heal at all from narcissistic abuse. Website- …
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Hypnosis to Feel Worthy of Impact and Abundance
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Adam creates a hypnosis session to help a client feel worthy of a living a life of impact and abundance and a future of wealth and freedom. For a free course which includes 21 hypnosis downloads, please click this link: https://courses.adamcox.co.uk/free7daycourse WORKING WITH ADAM DIRECTLY: To book a free 30-minute consultation call to consider wo…
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What percentage of people are actually narcissists?
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What percentage of people are actually narcissists? What do you think? How many narcissists are actually out there in the world diagnosed or not diagnosed? Website- …
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In today’s episode, we’re diving into a question many in our community have been quietly (or loudly) asking: Has Pride lost its meaning? In this wide-ranging conversation, we reflect on how Pride has evolved from its radical roots in activism to its present-day celebratory scene shaped by media, politics, and corporate sponsorships. We talk about w…
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462: The Art of Abundance: Cathy Heller's Manifestation Journey
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On today’s show, I sit down with author and speaker Cathy Heller to discuss her book, 'Abundant Ever After: Tools for Creating a Life of Prosperity and Ease.' Cathy shares her personal journey from a challenging childhood to discovering the true meaning of abundance through spiritual teachings and personal growth. We delve into deep topics such as …
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Deep Intimacy comes from Healing Your Core Wounds
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Ty and Kara talk about building trust, safety, and deep soul-level intimacy by healing core wounds, helping each other through limiting beliefs, and loving each other in our most authentic moments.By Cave623studios
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Hypnosis to Feel Worthy of a Loving Desirable Relationship
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Adam creates a hypnosis session to help a client feel worthy of a loving relationship that was desirable for them. This is a session of self-worth and confidence utilising hypnosis for feelings for optimism for relationships. WORKING WITH ADAM DIRECTLY: To book a free 30-minute consultation call to consider working with Adam go to: https://go.onceh…
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She Smiled, Then Stabbed Me In The Back: WITH A KNIFE
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Title: She Smiled, Then Stabbed Me In The Back: WITH A KNIFE Host: Tina White Podcast: The Trigger and The Truth Description: In this emotionally raw episode, Tina White returns with a story that hits home for many—what happens when the person you trusted the most turns out to be your biggest betrayal. In She Smiled, Then Stabbed Me In The Back, Ti…
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What Is Reactive Abuse and How Do Narcissists Use It Against You
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What really Is Reactive Abuse and How Do Narcissists Use It Against You? Narcissistic people like to push your buttons in any way possible, then when you react, you look like the bad guy. That's what reactive abuse is, it's you snapping due to what they put you through, then they play the victim. Website- …
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The Body Remembers What Talk Therapy Missed: Somatic Healing, Inner Child Work & Ayurveda w/ Jeannine Rashidi
1:07:19
1:07:19
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You can escape the chaos, build a new life, and still feel like your trauma is living in your body. Jeannine Rashidi is a trauma healing practitioner, Ayurvedic doctor, and author of Abundance Beyond Trauma. She also happens to have one of the most jaw-dropping, powerful healing stories I’ve ever heard. In this episode, Jeannine shares how she esca…
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277. Tired of overreacting when your kids mess up? 4 Tips to remain calm and grounded + how to become a safe space when your kids make a mistake
21:28
21:28
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21:28
Have you ever lost your cool completely when your child made a big mistake—like spilling something on your laptop, cracking your phone, or breaking something valuable? Ever wish you could go back and handle it better? In this episode you will learn: Why kids often lie to avoid emotional reactions from their parents A powerful mindset shift to stay …
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445: A Neurosurgeon’s Take on Addiction, Quantum Physics, and Brain Change. Dr. Lee Warren on Refusing Your Own Demise
1:13:12
1:13:12
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You’ve been told addiction is a disease or a moral failing. That emotional pain is separate from your brain wiring. And that quantum physics is just science fiction jargon. This week on Win Today, Dr. Lee Warren—a neurosurgeon, Iraq War vet, and author—pushes back on all of that. He exposes how unraveling addiction requires more than therapy—it dem…
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Boundaries: Therapy Talk Traps; words we misuse and how it's holding us back
14:55
14:55
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14:55
We hear the word boundaries all the time—set them, hold them, respect them—but what do boundaries actually look like in real life? In this episode, I’m breaking down what boundaries are, what they’re not, and why so many of us get them wrong. I talk through common misconceptions, share real-life examples, and offer practical steps for setting bound…
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Nervous System Prep for Summer as a Parent
30:12
30:12
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When school ends and summer begins, many parents expect a break—but what often comes instead is a spike in stress. In this episode, we explore why summer can feel more dysregulating than restful and how to support your nervous system through the transition. Learn how small, intentional shifts can help you move through this season with more calm, co…
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Hypnosis for Pee Shyness - Paruresis Hypnotherapy
27:59
27:59
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Adam creates a hypnosis session to help a client release anxiety about using public urinals and to feel more confident and free of a fear of judgment. WORKING WITH ADAM DIRECTLY: To book a free 30-minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox If you want to work with Adam on a one-to-one basis on hypno…
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