Best Steve De Marco Podcasts (2025)

1
Kidnapped in Somalia: 93 Days to Survive or Die 22:43

10m ago22:43

22:43

In this episode, Joe De Sena sits down with Jessica Buchanan, a humanitarian worker who was kidnapped in Somalia and held hostage for 93 harrowing days. With no weapons, no training, and no escape in sight, Jessica relied on grit, faith, and the raw power of the human spirit to survive. She shares the terrifying details of her abduction, the mental…

1
This Is Where Real Growth Happens (And Why You’re Avoiding It) 22:40

9d ago22:40

22:40

In this episode, Joe De Sena talks with strength coach and entrepreneur Chris Duffin about what it really takes to become mentally and physically unbreakable. Chris shares his powerful 6-phase framework for personal growth — from standing on the edge of a big decision to climbing out of rock bottom stronger than ever. You’ll hear raw stories of fai…

1
Adopt the “Never Zero” Mindset & Be the Man Who Never Quits 21:31

17d ago21:31

21:31

In this episode, Joe De Sena sits down with CrossFit Games champion and Train Hard founder Jason Khalipa to explore what it really means to build grit, discipline, and lasting strength in a world that’s getting softer by the day. Jason shares the powerful life lessons he’s learned through elite competition, fatherhood, and personal adversity. They …

1
Raise Girls Who Lead, Fight, and Never Flinch 25:13

24d ago25:13

25:13

What does it really take to raise strong, confident girls in today’s world? In this episode, Joe De Sena sits down with Cesalina Gracie – Mount Everest climber, self-defense expert, and member of the iconic Gracie Jiu Jitsu family. Cesalina runs an all-women’s martial arts academy and has trained girls as young as two to stand their ground, trust t…

1
Samurai Wisdom for a Modern Warrior’s Mind 20:15

1M ago20:15

20:15

In this episode, Joe De Sena sits down with James Pieratt—a man who turned a past of heroin addiction and prison into a life of discipline, grit, and ultra-endurance. Now, he’s gearing up to run 1,000 miles along the California coast. Discover how James rewrote his life's script by embracing ancient warrior wisdom, conquering addiction, and pushing…

1
The Man Who Laughs in the Face of Impossible! 19:21

1M ago19:21

19:21

In this episode, Joe De Sena sits down with one of the most unstoppable humans on the planet—a former Gurkha and UK Special Forces operator, Nims Purja, who walked away from a military pension to chase a dream the world called impossible. Discover how he shattered mountaineering records, rescued stranded climbers on Everest, and turned purpose into…

1
Break Free from the Code Controlling You 20:58

1M ago20:58

20:58

In this episode, Norman Wolfe reveals the hidden “psychic DNA” that silently drives your decisions, relationships, and business outcomes. Once you understand it—you can rewrite it. Learn to rewrite the internal stories holding you back Break through the barriers that block execution and growth Hack your brain’s natural resistance to change Turn fai…

1
Wrestlemania 41 Preview 1:07:11

2M ago1:07:11

1:07:11

I share my thoughts on the build up for Wrestlemania 41. I also give some predictions and share my love for Mania as a whole.

1
No Excuses: Quadruple Amputee Kyle Maynard’s Extreme Journey 22:30

2M ago22:30

22:30

What happens when a man with no arms and no legs decides to bear crawl to the top of Mount Kilimanjaro? Meet Kyle Maynard—quadruple amputee, extreme athlete, ESPY Award winner, and living proof that no excuse is ever big enough. In this raw and inspiring episode, Kyle opens up about brutal workouts, life-altering injuries, climbing one of the world…

1
The Power of Going Slow: Smarter Training for a Better Life 17:21

2M ago17:21

17:21

In this episode, Joe De Sena sits down with endurance coach Floris Gierman to talk about the surprising power of slowing down to get faster, building consistency, and creating a healthier, more intentional life. From heart rate-based training and journaling habits to sleep, movement, and mindset shifts, this episode is full of simple, practical tak…

1
In The Year 2002 1:50:11

2M ago1:50:11

1:50:11

In this deep dive, I go into so many of the events and memories that took place during 2002.From my final days with Elite Wrestling Federation to my debut with the National Wrestling Alliance.I go into some of the business politics that took place. I also share some road stories and some memorable events.I even discuss how my wife and I went from f…

1
Cut the Noise, Own Your Mindset & Find Your Why 11:57

2M ago11:57

11:57

In this solosode, Joe De Sena dives into the raw truth about extremism—why it can either fuel your greatness or sabotage your life. He opens up about his own intense lifestyle, the myth of moderation, and why chasing more is often a trap. Whether you're grinding toward a big goal, feeling burned out, or stuck in a cycle of doing too much, this epis…

1
What Spartan Racing Taught This Combat Veteran – Tara Pipia 16:27

2M ago16:27

16:27

In this episode, Joe De Sena sits down with veteran, coach, and author Tara Pipia to explore how Spartan Racing and military discipline can help you overcome life’s greatest challenges. Tara shares her journey from serving in Afghanistan to rebuilding her life through community, fitness, and purpose. Together, they dive into how doing hard things—w…

1
Preparing To ReWatch: Year 2000 and 2001 1:21:05

2M ago1:21:05

1:21:05

Before continuing with the #DeMarcoReWatch series, I thought I would take a stroll down memory lane into my first 2 years in the wrestling industry. From deciding to goto to CTPW in 2000 to my run with EWF in 2001, I dive into my thoughts and feelings about those first 2 years.I deep dive into my early training, my early travels and almost walking …

1
Ditch the Gimmicks, Train Hard, and Build Real Strength 22:23

2M ago22:23

22:23

In this episode, Joe De Sena sits down with fitness expert and Mind Pump co-founder Justin Andrews to cut through the noise and get real about strength, discipline, and building a resilient body and mind. They dive into the biggest fitness myths, the power of hard work, and why modern parenting is failing kids when it comes to health and toughness.…

1
Perspective 29:43

2M ago29:43

29:43

I had recorded a few episodes and then decided against releasing them. I found my perspective needed to change before addressing topics.I found that my perspective needs to change.This is me working thru that.

1
No Excuses! The Formula for Breaking Records Like Sophie Power! 15:39

3M ago15:39

15:39

In this episode, Joe De Sena sits down with Sophie Power, a mom of three who defied all odds - going from an unathletic, overweight teenager to a record-breaking endurance athlete! Sophie shares how she transformed her mindset, tackled extreme challenges like a 250km race across the Sahara, and set a world record for 48 hours on a treadmill—all whi…

1
Train Hard, Suffer Smart – The Secrets of Endurance Mastery! 25:29

3M ago25:29

25:29

In this episode, Joe De Sena sits down with the unstoppable Iron Cowboy, James Lawrence, a man who redefined human endurance by completing 100 Ironmans in 100 days! James reveals the untold truth behind his record-breaking endurance feat, the brutal battles with injury and recovery, and the mindset that kept him moving when everything screamed "qui…

1
How I Turned Life’s Worst Moments into Awesomeness 28:36

3M ago28:36

28:36

Summary: In this episode, Joe De Sena and Joshua Peach dive into how to turn your toughest challenges into triumphs! Joshua shares his journey from rock bottom to unstoppable, proving that being awesome is all about resilience, mindset, and taking action. With Joe’s unique perspective, they explore the power of positivity and the simple steps you c…

1
John Cena Turns Heel 15:06

3M ago15:06

15:06

To the shock of many, myself included, John Cena turned heel at the Elimination Chamber.I discuss the turn and the lead up to it, including some of the breadcrumbs left.I talk about how social media can spoil the shock of these turn, as well as how the opinions of pundits and fans can skew one's view.…

1
Ready to Stop Hesitating and Start Dominating? 19:01

3M ago19:01

19:01

In this episode, endurance legend Sean Conway reveals the mindset, discipline, and relentless drive that pushed him to complete 105 Ironmans in 105 days—even after a near-fatal accident! Discover how to ditch excuses, find your tribe, and stay motivated when the going gets tough. Learn why having no Plan B is the key to pushing limits, breaking rec…

1
My Review of DDPY Powercuffs 31:06

4M ago31:06

31:06

For the past 6 weeks, I have followed DDPY's Powercuffs Routine. I give my opinion on the routine, my equipment, the app and my experience. I also discuss my mindset toward training, my inconsistency and my inspiration for trying to do DDPY everyday starting January 1, 2025.

1
Set Scary Goals Today and Transform Your Life!! 16:55

4M ago16:55

16:55

Tired of falling off the fitness wagon every January? Spartan founder and endurance legend Joe De Sena teams up with triathlon champion Taren Gesell to share the ultimate formula for staying motivated, crushing your goals, and transforming your life. They dive into a powerful 3-step system that has helped countless individuals turn their fitness as…

1
Train Smarter, Recover Faster: Tips from a Triathlon Legend 26:54

4M ago26:54

26:54

In this episode, Mark Allen, the legendary 6-time Ironman World Champion, shares the training strategies, mindset hacks, and recovery techniques that allowed him to push the limits of human performance. How Mark Allen, the "Marlboro Man of Triathlon," pushed the boundaries of human performance to become a 6-time Ironman World Champion. You'll disco…

1
Conquer Adversity & Master Resilience with Amberly Lago 24:44

4M ago24:44

24:44

In this episode, Joe de Sena talks to Amberly Lago, a resiliency coach who has faced unimaginable challenges - from a devastating motorcycle accident that nearly cost her a leg, to a chronic pain condition that has tested her limits. Yet, through it all, Amber has emerged stronger, more determined, and more passionate about helping others overcome …

1
2025 Royal Rumble Review 36:56

4M ago36:56

36:56

I give my thoughts on the 2025 Royal Rumble for both the women and men. I share my thoughts on the criticism and give my opinion on both matches, the entrances, the highlights, the moments and the winners.

1
The Strength Doctor’s Secrets to Building Power! 24:15

4M ago24:15

24:15

In this episode, Joe de Sena sits down with the remarkable Dr. Jordan Feigenbaum - a doctor and a powerlifting enthusiast with a passion for helping people transform their lives. Dr. Jordan shares valuable insights on how to break through your limits and transform your life. They explore why strength training is skyrocketing in popularity, how it c…

1
From Losing Limbs to Inspiring Millions: Travis Mills’ Remarkable Journey 26:04

5M ago26:04

26:04

Prepare to be amazed by the incredible journey of Travis Mills, a former U.S. Army staff sergeant who lost all four limbs in an IED explosion during his third deployment to Afghanistan. Despite facing unimaginable adversity, Travis refused to let his injuries define him, embarking on a remarkable path of recovery, resilience, and reinvention. In th…

1
First Episode of 2025 21:43

5M ago21:43

21:43

I look back at 2024 and discuss my mindset going into 2025.*** Please be advised that there are a few swear words within the episode.

1
Get the Best Sleep of Your Life: Actionable Tips You Need! 26:22

5M ago26:22

26:22

Struggling with sleepless nights and sluggish days? In this episode, Joe De Sena sits down with sleep expert Andrew Vontz to uncover the science behind truly restful sleep. Learn straightforward, research-backed strategies to fall asleep faster, stay asleep longer, and wake up rejuvenated - no gimmicks, no expensive gadgets, just real results. Andr…

1
How to Build Strength, Speed & Endurance through Running 27:48

5M ago27:48

27:48

In this episode, running coach Jason Fitzgerald and Joe De Sena dive deep into the transformative power of running. Discover how to push past your limits, build unbreakable mental toughness, and become the athlete you never thought possible. From overcoming the initial struggle to running a 2:39 marathon, Jason shares his personal journey and prove…

1
Raise Healthy & Happy Kids with Smart Parenting Strategies 13:56

6M ago13:56

13:56

Struggling with junk food battles or getting your kids off their screens? In this episode, Joe De Sena and nutrition expert Amelia Phillips tackle the biggest challenges of raising healthy, active kids in today's screen-obsessed world. Hear Amelia’s tips for parents who want to raise the next generation of strong, healthy achievers. Learn simple, a…

1
Simple Steps for a Pain-Free Life with Dr. Mike Wasilin 27:26

6M ago27:26

27:26

In this episode, Dr. Mike Wasilisin, a renowned movement expert, reveals the secrets to overcoming pain and achieving peak performance. Hear about his proven methodology that empowers you to take control of your body and break free from the limitations of the healthcare system. Learn the transformative power of core breathing, glute activation, and…

1
Why Veteran Suicides Are So High and What to Do About It? 22:50

6M ago22:50

22:50

In this episode, Joe De Sena is talking with Rob and Alex, the authors of Warrior to Civilian, on the challenges veterans face after service. They discuss a hidden veteran suicide crisis and why so many veterans struggle, how we can help them thrive, and the real steps for a successful transition. Rob and Alex reveal the often-overlooked difficulti…

1
My Journey to Kilimanjaro on Wheels! with Jeff Harmon 24:00

6M ago24:00

24:00

Join a powerful journey of resilience as our guest Jeff Harmon shares his inspiring story of battling a rare, life-changing condition and pushing past every limit to live life fully. From overcoming fear and embracing Spartan challenges to the ultimate goal of climbing Kilimanjaro, Jeff shows what it means to face adversity head-on, find strength i…

1
How To Master Wild Skills with Man Eats Wild! 22:51

7M ago22:51

22:51

In this episode, Mario Kalpou from Man Eats Wild brings you into the world of primal living and real food. Joe De Sena and Mario dive deep into why modern life has made us lose touch with what really matters, like knowing where our food comes from and learning the skills to survive in the wild. They share stories of hunting, foraging, and reconnect…

1
Rise Stronger: The Spartan Approach to Grief with Kim Pastore 25:10

7M ago25:10

25:10

In this episode, Joe De Sena sits down with Kim Pastore, a widow who faced unimaginable loss when her husband, a dedicated SWAT officer, was killed in the line of duty. Kim opens up about the overwhelming grief and challenges she faced and shares how she found the strength to keep going by turning to the Spartan Way. Through gratitude, resilience, …

1
How Tough Training Builds Strong Leaders with Ryan P. Crayne 21:57

7M ago21:57

21:57

In this episode, Joe De Sena explores the powerful lessons of military leadership with Ryan P. Crayne, an experienced Army officer. Ryan shares how tough training, mental resilience, and leading by example forge exceptional leaders. Learn how the same principles that guide soldiers can help you develop personal discipline, build trust, and tackle c…

1
How To Simplify Your Health Journey Today! with Brett Hawes 24:30

7M ago24:30

24:30

In this eye-opening episode, Joe De Sena sits down with a holistic health practitioner Brett Hawes to explore the incredible capacity we all have to heal ourselves. They tackle the rising concern of orthorexia and discuss how the obsession with "perfect" eating can actually harm our well-being. Brett emphasizes the importance of simplifying our hea…

1
Why Do Veterans Struggle After Service? | JC Glick Explains 18:48

8M ago18:48

18:48

In this powerful episode, Joe De Sena talks with JC Glick, a veteran of 11 combat tours, about the challenges veterans face after leaving military service. JC opens up about his struggles with identity, purpose, and mental health, while sharing how his Commit Foundation helps veterans and their families rebuild their lives and find new meaning. Hea…

1
How To Break From Bad Habits NOW with Mike Millner 24:11

8M ago24:11

24:11

Struggling to break free from unhealthy eating habits? In this episode, Joe De Sena talks with nutrition coach Mike Millner, who shares his personal story of overcoming years of yo-yo dieting and gaining over 100 pounds. Mike dives deep into the powerful connection between our subconscious thoughts, beliefs, and food choices. Find out how your beli…

1
Why Your Kid Isn’t Active and How to Fix It with Tom Farrey 30:06

8M ago30:06

30:06

In this episode, Joe De Sena talks with Tom Farrey, author of Game On: The All-American Race to Make Champions of Our Children, about the state of youth sports in America. Tom explains that only 1 in 4 kids are active, largely due to barriers in the U.S. sports system. Now leading Project Play, he works to make sports more accessible and fun for al…

1
The Inspiring Story of a Boston Marathon Bombing Survivor | Marc Fucarile 30:12

8M ago30:12

30:12

In this episode, Joe De Sena sits down with Marc Fucarile, a survivor of the 2013 Boston Marathon bombing, to hear his powerful story. Marc vividly recounts the horrific events of that day, describing the chaos and the severe injuries he sustained when the bombs exploded. Despite the trauma, he shares how the outpouring of support from the communit…

1
The Weight Of Silence 23:10

8M ago23:10

23:10

One of the heaviest weights I carry is thee weight of silence. It is self imposed and tends to almost paralyze me. I've struggled with being overwhelmed while trying to maintain the outward appearance of being calm. Some chaos can't be calmed. Not for a lack of trying.I decided to be vocal, record while being vocal and put out that recording of bei…

1
How Does RFK Jr. Plan to Make America Healthy Again? 33:55

8M ago33:55

33:55

In this episode, Joe De Sena sits down with Robert F. Kennedy Jr. to discuss the importance of improving health and fitness across the country. Kennedy addresses concerns related to public health agencies and the food industry, emphasizing the need for reform. He also shares personal stories about his family's commitment to physical endurance and d…

1
5-Hour Daily Workouts: Inside the World of Elite Swimmers with Steve Hasty 16:24

9M ago16:24

16:24

In this episode, Steve Hasty, a swimming expert, joins Joe De Sena to give us a behind-the-scenes look at the world of competitive swimming. As a former elite swimmer and the owner of Swimming World Magazine, Steve really knows his stuff when it comes to this sport. Steve explains the intense training regimen of elite swimmers, noting that even hig…

1
"Extreme Balance": Master the Art of High-Performance with Ben Askren 27:44

9M ago27:44

27:44

In this episode, Joe de Sena and wrestling champion Ben Askren dive into their co-authored book on "Extreme Balance," a concept emphasizing that true excellence comes from balancing hard work, mental skills, and self-care. Ben opens up about his personal journey, detailing how he shifted from relentless grinding to focusing on strategic thinking an…

1
Unstoppable Strategies for Success with Marco Robinson 22:49

9M ago22:49

22:49

In this episode, we follow the remarkable journey of Marco Robinson - a man who overcame a challenging upbringing marked by poverty, abuse, and adversity to become a highly successful entrepreneur and philanthropist. From his humble beginnings as a homeless, bullied youth to his meteoric rise in the world of sales and business, Marco's story is a t…

1
Feeling Defeated? This Story Will Inspire You to Fight Back | Nigel Thomas 19:58

9M ago19:58

19:58

This episode of the Hard Way Podcast features an inspiring conversation with Nigel Thomas, an entrepreneur who shares his powerful story of overcoming a devastating personal betrayal. After hitting rock bottom and contemplating suicide, Nigel realized he needed to empower the "champion" within himself, rather than succumbing to the "victim" mindset…

1
Dr. Samantha Harte’s Powerful Redemption Story 17:55

9M ago17:55

17:55

In this raw and honest conversation with Joe De Sena, Dr. Samantha Harte shares her incredible journey from addiction and trauma to redemption and healing. Growing up in a dysfunctional family in Brooklyn, Samantha's path was riddled with substance abuse, shame, and relationship turmoil. But through the power of the 12 steps and her own unwavering …

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Steve De Marco Podcasts

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