Best Stuart Hollis Podcasts (2025)

1
150: Listener Favorite: Fascia, Fitness, and Feeling (with Robert Schleip) 1:10:53

13h ago1:10:53

1:10:53

Rebroadcast: One of our most popular episodes (Ep 45), shared again in honor of the upcoming Fascia Research Congress. 🎙In this lively and far-reaching conversation, fascia researcher and manual therapy pioneer Robert Schleip returns to talk with Til Luchau and Whitney Lowe about the newly expanded second edition of Fascia in Sport and Movement. Th…

1
Scott Whitaker - Hinterland Bees // Bees, Honey, Varroa, Honey Mead, Hollyhock, Chickens 1:02:05

1h ago1:02:05

1:02:05

Scott Whitaker is a visual artist and former art gallery owner who now runs Hinterland Bees with his wife Allyson Reynolds. They got their first hive back in 1996, and now manage more than 250 of them across orchards and rainforests in the Sunshine Coast Hinterland. Scott produces pure, natural raw honey and has become synonymous with swarm removal…

1
43. Healing the Wounded Feminine with Holly Osborn Jennings 56:49

3d ago56:49

56:49

What if your body held the answers your mind couldn’t reach? In this deeply honest episode, Dr. Debs welcomes Holly Osborn Jennings, a trauma-informed therapist and embodiment guide, to explore the path of reconnecting with the feminine. Holly shares her personal healing journey—from overachievement and disconnection to rediscovering safety in her …

1
Bonus Episode - Oasis Live 25 and Ozzy! 20:41

4d ago20:41

20:41

In a surprise bonus episode, Gary Kemp and Guy Pratt discuss the incredible reaction to the Oasis Live 25 reunion shows. Rockonteurs will return in September for a new season with some incredible guests. In the meantime, watch some of the best episodes on our YouTube page. Instagram @rockonteurs @guyprattofficial @garyjkemp @oasis @gimmesugarproduc…

1
Road to Kona Pt 3 with Holly Lawrence: Holly did an IRONMAN! 1:01:04

6d ago1:01:04

1:01:04

The road to Kona continues as Holly did an IRONMAN at Lake Placid! In this episode Scott & Holly discuss how it went, her fueling and what lies ahead... Is Kona calling? Listen to find out how Holly found it and whether she felt following her result. Follow Fuelin on Instagram: https://www.instagram.com/getfuelin Learn more about the Fuelin app: ht…

1
Episode 208 Barry McGill Technical Diver & Deep Wreck Photographer 1:55:46

10d ago1:55:46

1:55:46

The BiG Scuba Duo, Gemma and Ian chat to Barry McGill. Barry McGill is a deep wreck photographer and CCR instructor trainer with Indepth Technical. His main area of focus is exploration of deep-water shipwrecks around the Irish coastline, and he has been fortunate enough to discover and explore many significant previously undiscovered shipwrecks. E…

1
42. Healing Through Movement with Ellie Brackstone 57:58

10d ago57:58

57:58

What if movement could unlock the emotional healing you’ve been searching for? In this powerful episode, Dr. Debs speaks with holistic dance facilitator Ellie Brackstone about how trauma, stress, and unprocessed emotions can become trapped in the body—and how movement can help release them. Ellie shares her journey from academic and analytical thin…

1
Episode 20 - Conquering Unbound as a visually impaired cyclist with David Lutzy and guide, Yannick Banville 56:57

14d ago56:57

56:57

In this inspiring episode of Fuelin Sessions, Scott sits down with David Lutzy, a visually impaired ultra-endurance cyclist, and Yannick Banville, an elite Canadian cyclist (and guide to David), to talk about their incredible journey through Unbound Gravel 200 — one of the toughest gravel races in the world. David, a former member of the Canadian w…

1
149: Bodywork through the Polyvagal Lens (with Stephen Porges) 1:05:04

15d ago1:05:04

1:05:04

🎙In this episode, Til Luchau and Whitney Lowe speak with renowned neuroscientist Dr. Stephen Porges, originator of Polyvagal Theory. Together, they explore how our nervous systems respond to cues of safety, how touch can support regulation and connection, and what all this means for bodyworkers and manual therapists. Dr. Porges shares the latest th…

1
Nikki Husted - Purely Chickens // Homesteading, Chicken Life (And Death), Gardening with Chickens, Lindt Ball Hot Choc 59:39

15d ago59:39

59:39

Nikki Husted, aka Purely Chickens on Instagram, has been on our Dream Interview List for a very long time. Nikki is a former public school teacher turned chicken guru, who educates and entertains a community of like-minded chicken fanatics about all things poultry and homesteading. In 2023 she released her book Chicken Keeping Pure and Simple, brin…

1
Are Oysters Safe to Eat Raw? Understanding the Microbes and Risks: Dr. Rachel Diner 50:15

17d ago50:15

50:15

Oysters can be risky to eat raw, but what microbes are actually responsible? Is there more to it than just chance? In this episode, I talk with Dr. Rachel Diner, Assistant Professor at the University of Memphis researching aquatic microbes, to find out. Here, we discuss the hidden world of bacteria in oysters, exploring the roles these organisms pl…

1
41. The Mind-Body Edge with Stuart Wade 57:38

17d ago57:38

57:38

What if your mindset was the missing piece to unlocking peak performance and true wellbeing? In this powerful follow-up conversation, Dr. Debs Eastwood welcomes back clinical hypnotherapist and elite martial artist Stuart Wade. Together, they explore how mindset work, hypnotherapy, and structured support are transforming lives—from high-performing …

1
Episode 18 - All Things Triathlon with Jan Frodeno and Kyle Smith 1:02:12

21d ago1:02:12

1:02:12

Host, Jan Frodeno and T100 Triathlon Pro, Kyle Smith catch up on this week's Fuelin Sessions podcast to talk all things triathlon. From prioritising health, to what's the motivation, to tricks & tips from the trade, Jan & Kyle cover it all. Follow Fuelin on Instagram: https://www.instagram.com/getfuelin Learn more about the Fuelin app: https://www.…

1
Episode 19 - Are BCAAs Bullsh*t with Professor Stuart Phillips 58:38

21d ago58:38

58:38

Professor Stuart Phillips is back on the podcast and this time talking with Scott about BCAAs aka Branch Chain Amino Acids. There is a lot of hype around BCAAs however are they worth it? Listen to find out. Follow Fuelin on Instagram: https://www.instagram.com/getfuelin Learn more about the Fuelin app: https://www.fuelin.com…

1
40. Reclaiming Calm: Hypnotherapy, Rituals, and Self-Care with Farah Naz-Khan 55:16

24d ago55:16

55:16

Struggling to slow down or truly relax? In this uplifting episode, Dr. Debs welcomes clinical hypnotherapist and yoga therapist Farah Naz-Khan to explore how intuitive self-care rituals, hypnotherapy, and mindful movement can transform our mental and emotional wellbeing. From creating therapeutic massage oils to combining hypnotherapy with massage,…

1
Episode 207 James Neal Technical Diver & Brand Ambassador 1:44:05

24d ago1:44:05

1:44:05

The BiG Scuba Duo, Gemma and Ian chat to James Neal. James has been passionate about scuba diving and the aquatic realm since childhood, having grown up watching Jacques Cousteau on TV, along with Robinson Crusoe, Stingray and such like. He suffered a subarachnoid Haemorrhage, grade 4 bleed on the brain, fatal in 80% of cases and was told he would …

1
148: The Vagus Nerve: Buzzword or Biology? (with Til Luchau & Whitney Lowe) 54:22

29d ago54:22

54:22

🎙From “vagal push-ups” to inflammation to trauma healing, the vagus nerve is everywhere in bodywork and wellness talk—but what does the science actually say? And more importantly, what does this mean in actual practice? In this episode, Til and Whitney take a grounded, myth-busting look at the vagus nerve’s role in health, relaxation, and hands-on …

1
Sue Stuart-Smith // From 'outdoor housework' to The Well Gardened Mind, Gardening for Mind & Body, the Power of Flowers, The Barn Garden 44:55

29d ago44:55

44:55

Welcome to the first episode of our little mini winter series. We'll be talking about the birds and the bees, the mind and fruit trees. Thanks for being here. First up, we're having a fan girl moment chatting to Sue Stuart-Smith. Sue is a psychiatrist, psychotherapist and author of The Well Gardened Mind – a Sunday Times Bestseller. Sue originally …

1
39. Curious Minds, Deep Conversations with Nova Cobban 1:00:35

1M ago1:00:35

1:00:35

What if asking better questions could change your life? In this thought-provoking episode, Dr. Debs Eastwood is joined by Nova Cobban—writer, retreat curator, and lover of deep thought. Together they explore everything from the power of symbolism and sacred spaces to conspiracy culture, critical thinking, and how to stay grounded in an overwhelming…

1
S9E23: End of Season Review 28:37

1M ago28:37

28:37

Gary Kemp and Guy Pratt take a look back at this most recent season and discuss some of their highlights. Rockonteurs will return in September for a new season with some incredible guests. In the meantime, watch some of the best episodes on our YouTube page. Instagram @rockonteurs @guyprattofficial @garyjkemp @gimmesugarproductions Listen to the po…

1
ROTH SPECIAL: Challenge Roth Preparation with Frederic Funk & Daniela Ryf 49:50

1M ago49:50

49:50

It is Challenge Roth race week so it is only right that we bring you a podcast with Fuelin athlete, Frederic Funk & Challenge Roth Champion, Daniela Ryf. Frederic is preparing for his first long distance triathlon so we hear all about his final preparations, how fueling has changed and what to expect on the big day. Follow Fuelin on Instagram: http…

1
Episode 206 Stuart Douglas Mine Clearance Diver 1:47:03

1M ago1:47:03

1:47:03

The BiG Scuba Duo, Gemma and Ian chat to Stuart Douglas. Stuart is an experienced mine clearance diver who served in the Royal Navy from 1982 to 1997, initially as an electronics apprentice before becoming a Ship's Diver. He later became a Royal Navy Clearance Diver, specializing in explosive ordnance disposal and supporting UK Special Forces in ma…

1
38. ADHD, Trauma & Coming Home to Yourself with Claire Tavernor 48:00

1M ago48:00

48:00

What if your overwhelm wasn’t a flaw—but a misunderstood form of brilliance? In this empowering episode, Dr. Debs Eastwood is joined by Claire Tavernor, a trauma-informed ADHD holistic coach who shares her deeply personal journey from misdiagnosis and self-doubt to neurodivergent liberation. Claire breaks down the powerful links between trauma and …

1
S9E22: A tribute to Mick Ralphs with Joe Elliott 49:28

1M ago49:28

49:28

This week on the show Guy and Gary are joined by the walking, talking, rocking and rolling musical encyclopedia Joe Elliott. They chat about the recent passing of some iconic artists including founding member of Mott the Hoople and Bad Company, Mick Ralphs. Joe is an honorary Rockonteur and takes time out from the busy Def Leppard US tour to chat t…

1
Episode 17 - The World Champion Fueling Formula with Daniela Ryf 1:18:54

1M ago1:18:54

1:18:54

On the Fuelin Sessions podcast this week, we are joined again by Fuelin CFO, Chief Fueling Officer, and 10x World Champion, Daniela Ryf, to talk all things triathlon fueling, most importantly how she fueled multiple world championship titles. From how she used to train fasted to understanding how many carbs per hour she needed to perform at her bes…

1
147: Palpating Fibrosis, Easing Inflammation (with Geoffrey Bove & Holly McMillan) 58:54

1M ago58:54

58:54

🎙What can trained hands feel in irradiated tissue—and how might that inform both research and practice? In this episode, Til Luchau and guest cohost Cathy Ryan, RMT, talk with neurobiologist Dr. Geoffrey Bove and manual therapist/speech pathologist Holly McMillan about their collaborative animal study. They explore how massage therapy may influence…

1
37. Awakening Through Healing: Sarah McMillan’s Journey 57:59

2M ago57:59

57:59

What happens when a nurse walks away from the NHS and into a deeper path of healing? In this powerful episode, Dr. Debs Eastwood welcomes Sarah McMillan, who shares her extraordinary story of transformation—from clinical nursing and vaccine trials to ayahuasca ceremonies, functional medicine, and soul-level awakening. Together, they explore trauma,…

1
Episode 16 - FODMAPs, gut health and performance in high carbohydrate diets: Diving Into The Research with Alan McCubbin 39:12

2M ago39:12

39:12

Dr Alan McCubbin and Scott Tindal are back to take a dive into the research again. This time the focus is on carbohydrate loading protocol, FODMAPs and their role on performance & gut health. Follow Fuelin on Instagram: www.instagram.com/getfuelin Learn more about the Fuelin app: https://www.fuelin.com…

1
[Class Announcement Episode!] Leg Knee & Foot Masterclass (Thomas Myers with Til Luchau) 15:48

2M ago15:48

15:48

🎙In this special mini-episode, Til Luchau previews his upcoming Leg, Knee & Foot Masterclass (August 17–19, 2025 in Walpole, Maine) while catching up with his longtime friend and colleague Thomas Myers, founder of Anatomy Trains and host of the Anatomy Trains Summer Program. Together, they reflect on: How their teaching—and their excitement for it—…

1
Episode 205 Hollie Teggart Sidemount & Technical Diver 1:47:52

2M ago1:47:52

1:47:52

The BiG Scuba Duo, Gemma and Ian chat to Hollie Teggart. Hollie currently studying Maritime Archaeology at the University of Southampton and will be finishing in September 2025. She has been an Instructor with RAID and BSAC for two years and PADI and SSI for one year. Hollie has been working at Diveshack Malta as a recreational and technical instru…

1
36. How Plants Can Heal: Herbal Medicine with Kaidi Koiv 1:15:03

2M ago1:15:03

1:15:03

What if your body could feel better just by reconnecting with nature’s pharmacy? In this deeply practical and inspiring episode, Dr. Debs Eastwood is joined by medical herbalist Kaidi Koiv to explore the power of herbal medicine, plant energetics, and how ancient knowledge is being rediscovered by modern science. From helping women set boundaries w…

1
S9E21: Dylan Jones joins Gary and Guy to talk about an incredible year for music 1:04:47

2M ago1:04:47

1:04:47

This week on Rockonteurs, we’re joined by journalist and author Dylan Jones, here to talk to Gary and Guy about his fascinating new book '1975: The Year the World Forgot'. Spoiler: you’ll never look at that year the same again. Instagram @rockonteurs @dylanjones @guyprattofficial @garyjkemp @gimmesugarproductions Listen to the podcast and watch som…

1
Episode 15 - 70.3 Race Nutrition and more Triathlon nutrition with Jan Frodeno 46:24

2M ago46:24

46:24

In this latest episode of the Fuelin Sessions, hosts Scott Tindal and Jan Frodeno are back together to talk all things triathlon training nutrition with a focus on 70.3 race nutrition. So join this triathlon legend for a discussion you won't want to miss. Follow Fuelin on Instagram: https://instagram.com/getfuelin Learn more about the Fuelin app: h…

1
146: Inflammation, Touch, & the Grieving Body (with Mary-Frances O’Connor) 56:17

2M ago56:17

56:17

🎙Grief is not just an emotion—it’s a full-body experience. In this episode, Til Luchau talks with neuroscientist and psychologist Mary-Frances O’Connor, author of The Grieving Body, about how grief changes the brain, affects inflammation, and alters our physiology. They explore how attachment loss rewires the brain, how inflammatory responses shape…

1
35. Reconnecting With Self with Nikki Sekhon 52:38

2M ago52:38

52:38

What if everything you’re searching for is already within you? In this uplifting and deeply moving episode, Dr. Debs Eastwood is joined by holistic practitioner Nikki Sekhon to explore the power of self-connection, emotional healing, and the spiritual journey home to your soul. From childhood travels to India that sparked her empathy, to breathwork…

1
S9E20: Gary and Guy investigate famous missing instruments! 41:46

2M ago41:46

41:46

This week on the show Guy and Gary are unexpectedly without a guest…BUT they discuss the hunt for the missing guitar from Back to The Future after the cast launched an appeal this week, that you can see here: https://youtu.be/m6RdBMtAgSA They also discuss other infamous missing guitars some of which have never been seen again and some of which have…

1
Episode 14 - Tendon Health & Collagen Supplementation with Dr. Keith Baar & Dr. Alec Avey 1:37:28

2M ago1:37:28

1:37:28

In this episode of Fuelin Sessions, Scott Tindal is joined by two leading voices in tendon and connective tissue science: Dr. Keith Baar, renowned researcher and pioneer in muscle and tendon adaptation, and Dr. Alec Avey, an emerging expert from UC Davis. Together they explore: What causes tendon pain & how to treat it Isometrics vs. Eccentrics: Wh…

1
Episode 204 Dominic Robinson Deep Wreck Diver 1:24:15

2M ago1:24:15

1:24:15

The BiG Scuba Duo, Gemma and Ian chat to Dominic Robinson. Dominic Robinson is a technical deep diver who specialises in exploration and in particular ship wrecks around the British Isles and he documents his adventures on his YouTube Channel.. YouTube https://www.youtube.com/@D33pUK Instagram https://www.instagram.com/d33puk/# Facebook https://www…

1
34. Healing the Inner Child with Kristy Hodges 56:17

2M ago56:17

56:17

What if the key to your healing lies in understanding the child you once were? In this heartfelt episode, Dr. Debs Eastwood speaks with holistic practitioner Kristy Hodges, who shares her powerful story of overcoming trauma, reclaiming her identity, and transforming her pain into purpose. From childhood abuse in Abu Dhabi to discovering her intuiti…

1
S9E19: Hamish Stuart from Average White Band joins Gary Kemp and Guy Pratt 1:06:46

2M ago1:06:46

1:06:46

This week on the Rockonteurs podcast Guy and Gary welcome guitarist, bassist, singer and producer Hamish Stuart to the podcast. Hamish is also an original member of the Average White Band. Hamish talks about his musical influences, his incredible (and much sampled) work with the AWB and his long career and friendship with Ringo Starr. Instagram @av…

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Stuart Hollis Podcasts

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