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Join late discovered ADHDer turned Activist Laura Mears-Reynolds and the Leopard Print Army on a late ADHD safari. Very special guests provide ADHD information, validation and shame eradication. Navigating ADHD discovery, diagnosis, unmasking, relationships and all the chaos! Featuring ADHD LEGENDS including: Clementine Ford, Davinia Taylor, Dr Nighat Arif, ADHD Love, Catieosaurus, Riyadh Khalaf, Adulting ADHD and many more... With a hope to help others and push for systemic change so that A ...
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Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
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Hi, friend! I'll keep this short and sweet, because ADHD! Whether you're newly diagnosed or have known for a century, Outsmart ADHD is the podcast for you. Join me and my guests as we explore the latest research, share personal stories, and provide actionable advice to help you live your best life with ADHD.
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How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
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Education, Support and Coaching for Adults with ADHD. Combing science backed research and evidence based coaching tools to help you understand and work with your ADHD brain. With a no BS approach, this Podcast will help you better understand your unique ADHD brain and how you can work with it to feel better, increase your self-confidence, improve your relationships and achieve your goals. Empowering adults with ADHD to thrive. **Xena Jones is not a medical professional. This podcast is not a ...
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We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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Podcast dedicated to helping people with ADHD and others overcome the emotional struggles, executive functions challenges and sleep issues related to ADHD.
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"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this! Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com. Discovering you have ADHD can be shocking and scary. ADHD Wise S ...
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Adulting is hard — really hard — when you have ADHD. I’m Kim Spangler, ADHD coach and fellow “professional procrastinator,” here to help you navigate the chaos of ADHD in a relatable, real, and irreverent way. In ADHD Adult(ish), we’re breaking down the everyday struggles of living with ADHD, from missed appointments to forgotten laundry, and sharing practical tips to help you get your life together (sort of). Whether it’s understanding your ADHD brain, creating routines that actually stick, ...
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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. ...
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ADHD reWired is more than just a podcast, we are a community for ADHD Adults. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, ADHD-CCSP is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD as well has his recent autism diagnosis. If you're ADHD or AuDHD and you want to feel less alone, hit subscribe for a regular dose of "me too."
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The Motivation Mindset is an award-winning practical time management podcast hosted by Risa Williams, therapist and the book author of Get Stuff Done Without the Stress, The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes. Frequent co-hosts include: Erica Curtis, Trevor Stockwell, Ryan Muldoon, ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ...
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From Stuck to Started: Executive Function & ADHD Coaching to Take Action
Sarah Lovell - Executive Function & ADHD Coach
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Welcome to From Stuck to Started, the podcast for ambitious ADHDers, perfectionists, and over-thinkers who are ready to achieve their goals without burning out. Join your host, Sarah Lovell, an executive function and ADHD coach, as she shares strategies to help you understand your brain, break down big tasks, and build systems that work for you. Each episode is packed with actionable tips and real-life inspiration to help you tackle hard things and make progress that feels good.
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Conversations with professionals in the ADHD community such as therapists and educators, as well as those with ADHD themselves, to learn valuable information about the wide-ranging impact of ADHD, tips and strategies toward better productivity with ADHD, and inspiring stories of success with ADHD. Some episodes will be my own musings, based on my experience as an ADHD coach and teaching in a high school classroom.
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Welcome to The ADHD MUMS Podcast, a lifeline for Australian mums navigating ADHD and motherhood. Perfect for struggling, burnt out mums who want to drop perfectionism.
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Sue Larkey enlightens, and entertains with valuable insights into Autism Spectrum Disorder, ADHD, ODD and PDA. Covering strategies from the Early Years to Teens Years and Beyond. Visit https://suelarkey.com.au/podcast-listing/ to get access to the books, downloads and extra information provided with each episode To learn more about teaching or understanding ASD please visit my websites below. https://suelarkey.com.au Join Sue as she shares simple yet effective tips, supports and strategies o ...
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Talk radio that educates and influences by embracing our similarities and differences, exploring ADHD together, those who have it and those who don't.
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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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There are a lot of fads, blogs and strong opinions, but then there’s SCIENCE. Science Vs is the show from Spotify Studios that finds out what’s fact, what’s not, and what’s somewhere in between. We do the hard work of sifting through all the science so you don't have to and cover everything from 5G and ADHD, to Fluoride and Fasting Diets.
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More and more people in recovery are discovering they’re ADHD. We’ll explore the compelling reasons behind this connection, and how our natural ability as High Perceivers can help with all aspects of our lives. Looking at ADHD from our own lived experience reveals insights that challenge outdated assumptions. It’s fun and fascinating.
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Adult ADHD Support, including working on creating new products aimed at supporting adults! Like Fidget Toys you can take to the office! Also for anyone who loves RANDOM!
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and ...
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Backpacking Through ADHD is your guide for navigating the twists and turns of ADHD parenting. Whether you’re just starting out or deep in the journey, this podcast offers practical tools, personal stories, and expert advice to help you and your family thrive. Explore the peaks, valleys, and unexpected paths of ADHD with resilience, support, and camaraderie to make the trek a little easier.
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Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed? Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Ho ...
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Discover In It, a podcast that explores the joys and frustrations of supporting kids with learning disabilities and ADHD. Join hosts Rachel Bozek and Gretchen Vierstra as they talk with parents, caregivers, teachers, and sometimes kids. They offer perspective, advice, and stories for and from people who have challenges with reading, math, focus, and other learning differences. Get tips on parenting kids with learning disabilities like dyslexia.
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ADHD Entrepreneur Accelerator is the podcast built for the bold, brilliant minds that don’t fit the mold - especially the late-diagnosed ADHD entrepreneurs navigating the high-stakes world of B2B. Hosted by Steve August, a seasoned entrepreneur and coach who’s turned his ADHD diagnosis into a superpower, each episode is a raw, real conversation about what it takes to grow a services or tech-enabled services business while managing a uniquely wired brain. From breakthrough moments to brutal s ...
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Welcome to The Autism ADHD Podcast, your go-to podcast for neurodiversity-affirming, insightful, and practical support. We discuss mental health, emotional regulation, social interaction, academics, independence, and more! Whether you're a parent, therapist, or educator, you'll find knowledge, evidence-based tips, and real-life stories to empower Autistic and ADHD children and teens to live a life they love. Sincerely, Holly Blanc Moses - The Mom/Neurodivergent Therapist
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Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn
Cate Osborn, Understood.org
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It can be hard to navigate relationships when you have ADHD. Host Cate Osborn has ADHD, a background in sex education, and a whole lot of questions like “How do I know what I want out of a relationship? How do I remember my friends exist? What can I do to handle conflict better?” Tune in to Sorry, I Missed This to learn about topics like social skills, boundaries, communication, intimacy, and sex. Join Cate in unpacking the taboo, painful, and often hilarious challenges of being in a relatio ...
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Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast
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Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Life is made up of moments and the decisions we make in those moments decide the course of our life. In this show, we unpack the moments and stories that have shaped us and the lives we lead toward self-mastery.
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Welcome to the Send Parenting Podcast. I'm your neurodiverse host, Dr Olivia Kessel, and, more importantly, I am a mother to my wonderfully neurodivergent daughter, Alexandra, who really inspired this podcast. As a veteran in navigating the world of neurodiversity, I have uncovered a wealth of misinformation, alongside many answers and solutions that were never taught to me in medical school or in any of the parenting handbooks. Each week on this podcast, I will be bringing the experts to yo ...
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A late diagnosis turned her world upside down. Now Katy Weber interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
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The Parenting with Impact Podcast with Elaine Taylor-Klaus and Diane Dempster, co-creators of ImpactParents.com, inspires parents and professionals guiding complex kids, teens and young adults all over the world to become capable, independent adults. ImpactParents.com is an online community, award-winning blog, and direct service provider for parents and professionals. Elaine and Diane are certified professional coaches with their own lived experience raising children with complex challenges ...
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Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around three years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside. Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to help bust some of the ...
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We are a nonprofit organization created to help men with ADHD find community and acceptance by raising awareness about Men's struggle with ADHD and mental health. We are here to provide access to experts, tools, and strategies so that men can learn how to thrive with ADHD. It's hosted by coach & speaker Marc Almodovar ( @wellnesswithmarc ), and Shane Thrapp, Life Coach and Business Consultant (Order_from_Ka0s), among other leaders of the Men's ADHD Support Organization; find out more informa ...
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Welcome to The ADHD Revolution! I'm Jean Gibson, a certified ADHD life coach and author of the ADHD Support Handbook, and I'm on a mission to empower and inspire caregivers, parents, and grandparents of children living with ADHD. This podcast is your go-to resource for relatable insights and actionable tips to help you navigate the challenges of ADHD with confidence and compassion. Join me on this journey for expert advice, heartfelt stories, and practical support to ensure you never feel al ...
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Autism Aspergers. Hey I am Dan I’m autistic with a diagnosis of Aspergers Syndrome, I talk about life experience, help and tips for autistic individuals to feel motivated and inspired. Also talking everything Autism and ADHD WEEKLY! Subscribe for autism autism help!
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Welcome to our ADHD Workshop Podcast, a non-profit outreach of Spirit of Hope. Our goal is to offer information, inspiration, helpful insight, tools, and above all hope for those who struggle with ADD/adhd.
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Focus ADHD is a premier online psychiatric clinic specializing in offering comprehensive, personalized treatment for adult professionals in Indiana living with ADHD. At Focus ADHD, we know ADHD doesn’t define you – it’s a part of your unique life journey. Our mission is to provide effective strategies, innovative tools, and compassionate care to help you manage your ADHD symptoms and turn your challenges into strengths.
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The Self-Loved ADHD Woman Way is a podcast for ADHD Women Entrepreneurs who are ready to overcome the inner and outer challenges of ADHD and break free from neurotypical rules and expectations to create a business that works with their ADHD brain. Together we’ll explore our unique ADHD brains and how to work with them effectively, with ADHD-specific tools and strategies so that you can create and build a meaningful and prosperous business (and life) you love. The Self-Loved Woman Way is host ...
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Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Gen Z’ers and Millenn ...
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16. QUICK RESET: No meds, No plan, and no help..... but yet they're still calling us undiagnosed
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If you’ve spent hours calling pharmacies, chasing down scripts, or fighting tears in front of your child’s school — this episode is for you. This week’s Quick Reset is a brutally honest look at the ADHD medication shortage and what it’s actually costing families. It’s not just about pills. It’s about access, function, and survival. If you’ve been t…
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ADHD Women and Burnout: Why You're Exhausted and How Feminine Energy Can Help with Eleonore de Posson
1:14:26
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Healing ADHD Burnout by Reclaiming Your Feminine Power (with Eleonore de Posson) If you’ve ever found yourself teetering on the edge of burnout—over-functioning, disconnected from your body, and stuck in “fix it” mode—this episode is your permission slip to pause. This week, I’m re-airing one of the most powerful conversations I’ve had on the podca…
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E268: This Season Is Hard, But Your Tears Aren't Wasted
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Ten weeks. Fifty-five thousand words to go. One big, messy dream. I'm officially writing a book, and I’m on a serious countdown. But let’s be real, life isn’t made up of word counts and deadlines. This season is stretching me in ways I didn’t expect, and I’m reminded (again) how hard it is for me to ask for help. So I’m uncomfortably practicing tha…
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SLP 303: 50/50 - Behaviour Plans: Help your neurodiverse students to help YOU
20:15
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Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. ✅ Begin With End in Mind: Always consider ultimate independence goals. ✅ Strategy Plus Action Equals Success: Combine planning with implementation. ✅ 50/50 Approach: Teachers provide strategies, students take responsibility…
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Do you trust that others (especially those in power) will help you?
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So with news articles and headlines about how folks with ADHD need to get off their meds or go outside or be 'cured', there's something of a big misunderstanding and gaps in perspectives on ADHD and what it actually means. Including our shared values as a real ADHD culture, especially around how people or authority figures will relate to us. David …
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EP219: How to Help ADHD Students Succeed in the Classroom
33:20
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If you’ve ever sat in a school meeting thinking, “They just don’t get my kid,” this episode is for you. Guest Cindy Goldrich, an ADHD and executive function expert, reveals what most teachers don’t know about ADHD, why school support often misses the mark, and how to advocate with compassion, not conflict. Whether you're a parent seeking support or…
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EP 126: ADHD Parenting: Heal Yourself, Help Your Child with Randy Free of Aspire Coaching
50:39
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What if your journey to help your child with ADHD actually begins with healing yourself? Randy Free, founder of Aspire Coaching, offers a refreshing perspective that might just transform your family dynamics. When traditional parenting approaches fail with neurodivergent children, parents often feel trapped in cycles of conflict, meltdowns, and mut…
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[Time Sensitive] This Helps ADHD Adults Feel Better & get sh*t done
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Join us at navigatingadultadhd.com/membership In this bonus episode, I’m sharing a few personal stories (including a hilarious one about a “blue fat animal” and a shower caddy 😂) and why learning to work with your ADHD brain changes everything. If you’ve ever felt frustrated, stuck or like no one really gets you & how your brain works — you’re not …
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Shlomo Radcliffe - An ADHD Diagnosis Explains and Helps in So Many Areas
53:48
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Shlomo Radcliffe, a psychotherapist in Toronto, ON, tells his ADHD story. We discussed his diagnosis as an adult, and how it helped him, his difficulty in his yeshiiva years, strategies he used then and uses now, and a lot more. Shlomo can be reached by email at [email protected] or through his website: angerandanxiety.com Article mentione…
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Stop Trying: A New Approach To Success With Carla Ondrasik
38:18
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“The problem is that you’re trying in the first place.” In this episode, Nick speaks with Carla Ondrasik, a former music publisher turned author and speaker. Carla shares her unique background, including her experience with the Department of Defense and her journey in the music industry. They dive into her philosophy of ‘Stop Trying,’ emphasizing t…
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Parenting Behavior: Is melatonin safe to give to kids?
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We’re taking a quick summer break for the holiday weekend here at Team In It. Instead of a new episode this week, we’re sharing a great episode from our sister show, Parenting Behavior with Dr. Andy Kahn. In this episode, Dr. Andy teams up with pediatrician Dr. Liz Harstad to discuss whether melatonin is safe for kids. Check out Parenting Behavior …
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Creating Abundance: How to Thrive with ADHD and Live Authentically
40:50
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What if everything you’re seeking: peace, purpose, connection, has been inside you all along, and it's not that you need to try hard... but soften into who you already are? In this soulful episode, I sit down with Cathy Heller, a renowned teacher, top podcaster and bestselling author. She hosts one of the top spiritual podcasts, Abundant Ever After…
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How to Bring ADHD Coaching to the Underserved
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ADHD coaching has been recognized as an up-and-coming, promising new intervention. The challenge is not everyone has the means for their own ADHD coach. In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (https://digcoaching.com), interviews president and founder of Edge Foundation, Neil Peterson (https://edgefo…
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Hold On Tight: 5 Must Know Tips For Parenting Neurodivergent Children
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I'm honored to interview Jan Stewart, author of "Hold on Tight." In today's episode, she shares her powerful journey raising two neurodivergent children and provides five essential tips that every parent of ADHD and autistic kids needs to hear. Jan's wisdom comes from decades of advocacy, partnership-building, and learning to trust her instincts wh…
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562- Some Kind of Wonderful: How Music Affects the ADHD Brain
59:48
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Roberto Olivardia, Ph.D., discusses the research supporting the neurological power of music, answering questions like: What areas of the brain are activated by music? How does listening to music help with ADHD? What type of music is best for promoting concentration? Music and ADHD: Additional Resources Free Download: Your Free Guide to Music for He…
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EP221: Parenting Tips When Emerging Adults Feel Stuck
29:26
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They’re adults now, but they’re still stuck—and nothing you try seems to help. You push, they resist. You back off, they stall. If you’re tired of walking on eggshells and unsure how to actually support your young adult, this episode is for you. We’re talking about what really gets in the way, and how a small shift in your approach can make a big d…
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WS53 Finding the Right Career and Sticking with it with Jess Jarmo.
55:18
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Wise Squirrels Retreat, September 19-21. Tickets on Sale Now. https://wisesquirrels.com/wsretreat Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD. 👉 Today. Jess Jarmo is a neurodivergent career coach with 18 years of experience in coaching and recruitme…
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037: How to Be Consistent with Hobbies (Even If You Love Starting New Ones)
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Have you ever gone all in on a hobby—bought the supplies, binge-watched the YouTube tutorials, told everyone you’re now a “crochet person”—only to abandon it three weeks later? In this episode, we’re talking about the life cycle of hobbies, the joy of jumping between passions, and how to be consistent with fun. This is not about forcing yourself to…
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Why Is Eating Well So Hard When You Have ADHD?
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This week, Sam and Katie are joined by GP, nutritionist and AuDHDer Dr Helen Lawal to unpack why food and ADHD can be such a complicated mix. From forgotten meals to bingeing on sugar, they explore the very real struggles many ADHDers face around eating- and why it’s not about willpower. Dr Helen shares what’s going on in the ADHD brain when it com…
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561- “Solve My Problem!” – Live Q&A Session on 5/30/25
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Listen to a recording of a real-time Q&A session held on 5/30/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and parents raising neurodivergent children. Life with ADHD: Additional Resources Sign Up! Free ADHD Parenting Class Download: The ADHD Healthy Habits Handbook eBook for Adults: The Adult’s Guide to Strong…
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ADHD grief isn’t linear — and that’s totally normal
34:39
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Grief can be overwhelming for anyone—but for people with ADHD, it can show up in surprising ways. Therapist Rachel Hopkins joins host Cate Osborn to unpack the intersection of ADHD and grief. They discuss how time blindness, emotional intensity, and memory challenges can shape the grieving process—and how ADHDers might mourn in nonlinear, unconvent…
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Robin and Steph raise a glass to 100 episodes of Well…Adjusting. From that “what if nobody cares?” couch moment to sharing therapy blunders, homework wins, and hilarious bloopers, we’re celebrating every messy, meaningful, laugh-through-the-tears second. Thanks for listening—here’s to the next 100. If you'd like to be on Well...Adjusting send us an…
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Parenting Your Neurodivergent Child with Diane Dempster, co-founder of Impact Parents
40:51
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We dive into a powerful conversation about parenting neurodivergent children from the inside out with guest Diane Dempster, coach, speaker, and co-founder of Impact Parents. Diane shares her personal journey as a "recovering yelling mom" and how she discovered that the way we show up as parents matters more than what we do. • How the "Super Mom tra…
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15. QUICK RESET: He wants the Maldives but we can't even manage the park
19:16
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If your partner’s dreaming of overseas holidays while you’re barely surviving the playground — this episode is for you. This Quick Reset is a brutally honest look at what 'holiday' means when you’re the default parent, the nervous system regulator, and the one who never actually gets to rest. If your body flinches at the word “vacation” because it …
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If everything feels like too much lately - like you're constantly exhausted, overwhelmed, or just emotionally drained - you might be experiencing ADHD burnout. In this episode, I’m sharing 9 signs that you might be heading toward or deep in the burn, along with 2 key steps to help you start feeling better and actually recover. *Grab your episode ch…
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The ADHD Productivity Manual with Ari Tuckman, PSY.D, MBA
57:03
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Support Comes from ADHD reWIred's Coaching and Accountability Groups. Summer Sessions are July 24 - Sept 18. Join us at our next registration event on July 10th. Learn more by going to www.coachingrewired.com Episode Overview: In this episode, Eric is joined by Ari Tuckman, PSY.D, MBA, psychologist, international presenter, and author of the new "A…
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Brain Health Revolution: How Two Women are Changing Their Lives and the World One Brain at a Time
1:07:43
1:07:43
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In this powerful episode, Dr. Daniel Amen sits down with two inspiring brain health coaches whose personal journeys prove that healing the brain can transform your life. From inherited trauma and destructive choices to purpose, peace, and passion—they discovered how understanding the brain was the key to lasting change. Now these Amen University br…
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Rebroadcast: Grieving for our Past Selves after an ADHD Diagnosis
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This episode is a rebroadcast. Dusty has handpicked episodes from the archive to air while she and Ash are on their annual summer break. New episodes resume in September! This week, Cam and Shelly dive into the topic of grieving our past selves. As coaches, we often work with people who come to us with a new ADHD diagnosis, and with that diagnosis …
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199 - ADHD Time Management: Your Calendar
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17:34
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This month we are conquering time! And it all begins with you calendar. Let's roll up our sleeves and get to work mastering our time management. In this episode, I mention Turd Mountain. I have an entire episode dedicated to it: Listen to episode 92 Got a minute to help me improve the podcast? Click here to take the anonymous ADHD Big Brother surve…
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SLP 304: Decoding Classroom Behaviour: An Educators Guide to Supporting Neurodiverse Students (AS, ODD, PDA, ADHD)
30:57
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Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. ✅ Behavior is Communication: Every action tells us something important. ✅ Environment Shapes Outcomes: Autism plus environment equals behavior outcome. ✅ Transitions Trigger Challenges: Most behaviors occur during transitio…
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The Links Between Our Nervous System, Trauma and ADHD Hormonal Sensitivity
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28:01
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In this week’s wisdom episode, we explore Chapter 4 (Regulate Your Nervous System) of The ADHD Women's Wellbeing Toolkit and dive into the essential connection between our nervous system, hormonal health, and trauma-informed healing. We reflect on our conversations with Allegra Foxlie (a trauma and hormone specialist, podcast host, embodiment exper…
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'ADHD Masking can involve consciously or unconsciously adopting behaviours that align with neurotypical expectations, often to fit in, avoid judgment, or meet societal demands.' But how do we unmask? Well first, we need to identify how and where we mask, or rather 'wear different hats to suit the occasion' We hope that you can unmask at your neares…
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138. ADHD and Perfectionism (Oops, I Perfected Nothing)
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26:07
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Send us a text This week we’re tackling the chaos cocktail that is ADHD + perfectionism. You know, that magical combo where you obsess over every detail, waste loads of time and then suddenly decide “It's dead to me” at 75% and never either finish it, or rush your way through the last 20% with no f**ks given?!!! We’re talking all-or-nothing thinkin…
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Take Risks to Be Successful – ADHD, Impulsivity, and the Power of Intuition
17:20
17:20
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Impulsivity is one of ADHD’s most misunderstood traits—often mistaken for carelessness or recklessness. But what if impulsivity isn’t a flaw? What if it’s a signal, a strength, even a kind of intuition? In this episode, I unpack the difference between impulsivity and instinct, and explore how risk-taking can be a powerful tool for growth when we un…
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You DON'T Have Problems [Autism Mental Health Hack]
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In this thought-provoking episode, we challenge the way we think about problems, worry, and anxiety—especially in the context of autistic mental health. Dan, who lives with autism, ADHD, and OCD, offers a refreshing and empowering mindset shift: What if you don’t actually have problems... only potential solutions? By reframing problems as opportuni…
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The Wacky World Of ADHD With Connor DeWolfe
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n this high-energy and entertaining episode, we dive into the wild and relatable world of ADHD with none other than TikTok and YouTube sensation Connor DeWolfe (@connordewolfe). Known for his hilarious yet insightful takes on neurodivergence, Connor joins Dan—who lives with autism, ADHD, and OCD—to unpack what it’s really like living with an ADHD b…
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What Is Task Avoidance with adult ADHD? And how can I minimize it?
19:37
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Task avoidance is the tendency to delay, resist, or ignore certain tasks. Even when we know they’re important. Kinda sounds like procrastination, doesn't it? For adults with ADHD, this isn’t about laziness or a lack of willpower. It’s often rooted in how the ADHD brain processes motivation, emotions, and executive functions… ah yes, those skills us…
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BONUS: Reframing Your Story After Diagnosis
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What if your ADHD had been recognised years ago… how different could things have been? In this bonus episode, Katie and Sam reflect on their powerful conversation with author Grace Timothy, and dive deeper into how undiagnosed ADHD shapes our lives, relationships and sense of self. Katie shares candidly about her own experience of burnout, people p…
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Send us a text In this game-changing episode of our ADHD Summer School series, I reveal why your ADHD brain struggles with money management and share proven strategies to transform financial chaos into control—without waiting for the "perfect budget" to get your finances together. 📌 Key Topics: Why 2 out of 3 impulse purchases happen in bed on your…
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Addiction is a Natural Brain State: Let Me Explain!
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In this episode, I explore how habits form, why they stick, and how we can rewrite old patterns without shame. Please share or leave a review—it helps others lose shame and find power. @ellenarcher on SubstackBy ellenarcher
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The ADHD Disappearing Act: Why It Happens and How to Come Back
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Been a while? Me too. In this short and honest episode, I talk about why I disappeared for a few weeks, why this kind of thing happens a lot with ADHD brains, and how we can come back without guilt or perfectionism. If you've ever felt like you dropped the ball on something you care about, this one's for you. 👉 Grab the Quick Wins Playbook for ADHD…
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In this insightful episode, we explore the connection between diet and autism, and how the food we eat can play a significant role in managing autistic traits and overall well-being. Dan—who lives with autism, ADHD, and OCD—shares his personal experience and research into how dietary choices can impact gut health, sensory issues, and gastrointestin…
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What You Need to Know About Sensory Processing Disorder
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In this important episode, we take a deep dive into Sensory Processing Disorder (SPD)—a condition that frequently overlaps with autism spectrum disorder but is often misunderstood or overlooked. Dan, who lives with autism, ADHD, and OCD, breaks down the key things every autistic adult, caregiver, or ally should know about SPD and how it impacts dai…
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The Motivation Mindset with Risa Williams: Trying New Things - Wynn Helms
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Send us a text Do you avoid trying new things sometimes because your inner critic really holds you back? On this special 100th episode of The Motivation Mindset, Risa Williams talks to podcast host and therapist, Wynn Helms, about how trying new things is so good for you to do - it helps our brains with cognitive flexibility, it engages our curiosi…
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Sex, Love and Intimacy as Neurodivergent Women with Sara-Louise Ackrill & Bontle Senne
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🌟 My new book, The ADHD Women's Wellbeing Toolkit, is available to preorder here 🌟 Do you notice yourself falling into patterns of people pleasing, masking, putting our partner’s needs first when it comes to sexual desires, sensory needs, intimacy, and relationships? In this episode, I sit down with AuDHD authors and advocates Bontle Senne and Sara…
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