Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK's most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It's hosted by beauty columnist and broadcaster Nicola Bonn.As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from t ...
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Beauty News and Views With Perdita Nouril - It's All About the Base (and the glow)
16:56
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16:56Beauty editor of Women's Health, Perdita Nouril is my Friday co-host and this week she's talking about an amazing new lip launch, the product that makes her glow like no other and with hot weather forecast for next week, she's telling us about the perfect tinted bases that will care for our skin whilst enhancing it (and one is only £6). I love chat…
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The Outspoken Review - Beauty On A Boat and Getting Passionate About Positive Ageing
11:53
11:53
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11:53In this week's episode of The Outspoken Review I'm chatting about our narrow boat holiday and the fragrances and beauty products that I used on board. I also chat about why I'm so passionate about positive ageing and the brilliant pro-ageing movements that I'm coming across and that are utterly inspiring. xx…
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The Outspoken Review: Current Skin Routine of Dreams and Moreish Ink Fragrances
10:19
10:19
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10:19In this week's Outspoken Review I'm talking you through my updated skin routine which is working brilliantly and making my skin glowy, healthy and happy. I'm also chatting about a new trend in the fragrance world...ink scents. They are mysterious, nostalgic and totally addictive. Enjoy Outspoken Beauties xx…
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In this episode of Outspoken Mental Health I'm chatting about OCD (Obsessive Compulsive Disorder), what it is (and isn't) and the part that it has played in my life. I also talk about a good way to stand up to it and why there is help out there if you need it. I am NOT a professional and am speaking from my own experience and research. If you are w…
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Beauty News and Views with Perdita Nouril - How To Do K Beauty For The Glowiest Skin and Why 10 Steps Were Never A Thing!
9:36
9:36
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9:36Perdita Nouril is the fabulous Beauty Editor at Women's Health and joins me each Friday for a deep dive into the latest beauty news and trends. This week she's talking about a recent article she wrote about K- Beauty and why having spoken to the experts she has found out that you most definitely don't need to do numerous steps in order to get glowy…
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Reena Hammer - The Woman Changing The Teenage Beauty Space
41:37
41:37
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41:37I'm so excited for you to hear this episode. I'm chatting to the brilliant Reena Hammer (daughter of Ruby) about the making of Indu, a beauty brand that is changing the way that teenagers treat and feel about their skin. At a time when kids as young as 11 are buying expensive and inappropriate skincare and comparing themselves to filtered images on…
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The Outspoken Review - Meaningful Jewellery, Caring Cleanser and The Best SPF
12:06
12:06
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12:06It's time for The Outspoken Review and this week I'm talking about antique diamonds, a truly barrier loving cleanser, an SPF that does it all and a high street fragrance that smells incredibly niche and expensive. Enjoy xxBy Global Media & Entertainment
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Outspoken Mental Health - Things That Have Helped Me When I've Felt At My Most Anxious
10:10
10:10
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10:10In this week's episode of Outspoken Mental Health I'm talking about the people/books/courses who really helped me when my anxiety was awful. I also chat about why it is so important to be wary of who you follow and where you spend your money when you feel at your most vulnerable because sadly people will try and take advantage of you. DM me if you …
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Bryony and Nicola - Board Game Injuries, Dental Floss Disasters and Top Beauty Recommendations
45:47
45:47
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45:47It's Bryony time!! This week we're talking about: When family board games go rogue The extreme measures I went to to get a chia seed out of my teeth Why a narrow boat holiday may not be a good idea! My fabulous trip to The Devil Wears Prada Some of our top beauty products of the fortnight. Enjoy Outspoken Beauties xx…
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Beauty News and Views With Perdita Nouril - Exosomes, Vitamin C and Medik8
19:36
19:36
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19:36Women's Health Beauty Editor Perdita Nouril is back for our weekly edition of Beauty News and Views. This week we're talking about: -National Vitamin C Day and the best vitamin c's on the market PLUS why so much fuss is made about this anti-oxidant when there are so many others around. -The new exosome serum from The Inkey List and what we think of…
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Outspoken Mental Health - Health Anxiety and The Power of "And"
11:32
11:32
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11:32In this week's episode of Outspoken Mental Health I'm talking about health anxiety and how it can exacerbate more general feelings of panic (plus how to stop it from doing so). I also chat about a new technique I'm using to keep anxious thoughts and feelings at bay. It's proving to be incredibly simple and effective!!…
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My fabulous, feisty, funny Mum joins me for a Mother's Day special where we reflect on the past year. We discuss: Tipsy fragrance testing Breaking the loo door in a posh Chanel Boutique Finding a new passion at 70 Thai Massage and fabulous podiatrists And so much more. I really hope you enjoy our chat and have a great Mother's Day whether with your…
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Beauty News and Views With Beauty Editor Perdita Nouril
21:26
21:26
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21:26It's our weekly beauty deep dive with the amazing beauty editor of Women's Health, Perdita Nouril aka Perdi. This week we're chatting about the wonderful haircare brand Davines. Perdita travelled to their HQ in Italy this week and was blown away by their sustainability credentials, commitment to regenerative farming AND the Michelin star food that …
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The Outspoken Review - Damaged Hair Solutions, Marvellous Mascara and The BEST candle
10:16
10:16
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10:16It's time for the Outspoken Review where I talk honestly about some of the beauty products that I've been testing. This week I have a hair serum that promises to out perform Olaplex and K18, the mascara that I'm falling more in love with by the day, the brand that I love to share with the kids and a the candle brand that everyone needs to know abou…
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Outspoken Mental Health - How's Netflix's "Adolescence" Making You Feel?
8:49
8:49
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8:49In this week's episode of Outspoken Mental Health I'm chatting about the Netflix series "Adolescence". I discuss: The sense of anxiety that it has provoked amongst many of the parents that I know My views on kids and smart phones Why we need to give our kids clear boundaries around social media and phone use even if it feels hard Why we mustn't pan…
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Bryony and Nicola - Fortuitous Fingers, Missing Mugs and This Week's Beauty Must Haves!
47:41
47:41
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47:41It's our favourite moment of the fortnight. Bryony's back and this week we're talking: Kisses gone wrong Kisses gone right The boy who asked if he could do something involving his finger The man who didn't ask if he could do something that gave Nicola a big shock Why Bryony's mug habit has gone to a new level Nicola's tips for a great lunch in Pari…
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The Beauty Editor Weekly - Perdita Nouril Chats About How Sienna Miller Gets Her Glow.
14:30
14:30
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14:30In this episode of The Beauty Editor Weekly, Perdita Nouril (beauty editor of Womens Health) and I talk about how Sienna Miller gets her amazing glow. From the facialists she sees to the products she uses, Perdita has all the info. We'll also be looking at affordable alternatives! Enjoy xxBy Global Media & Entertainment
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The Outspoken Review - These Beauty Products Are All Icons In The Making!
8:21
8:21
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8:21Get ready for a whole load of beauty products to get excited about. We're talking products that perform, are worth the money and will make you feel a million dollars. From a sublime Tatcha body cream to the best glow EVER from Glossier to a spectacularly good Inkey List launch to the mascara that everyone's talking about, there's some stuff on the …
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Outspoken Mental Health - Facing My Fear of Flying plus a chat with British Airways Pilot Captain Steve Allright
20:22
20:22
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20:22In this week's episode of Outspoken Mental Health I'm talking about the fear of flying that has been a very annoying part of my life for the past 35 years. During the episode I talk about the nature of my fear and also a fear of flying in general. I chat about the things I'm doing to try and face it head on, including taking part in the British Air…
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Violet Walker - The Head Teacher That Every Parent Of Girls Needs To Listen To
28:20
28:20
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28:20In this episode I meet Violet Walker, Headteacher of a girls state secondary school in Barnet, North London. Violet is an amazing advocate for girls and the benefits of single sex education. Over her long and distinguished career she really has created a school which stands out from the crowd. In this episode we find out how she has achieved this a…
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Outspoken Beauty X YSL Beauty - Abuse Is Not Love
21:13
21:13
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21:13*This episode is in partnership with YSL Beauty* In this episode I'm joined by the incredible Juleah Love and Manon Ergin. Juleah is the Global Head of Brand Corporate Engagement at YSL Beauty and Manon the VP of Global Communication and Image. But what makes these women stand out to me is the passion and commitment that they have put into creating…
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The Outspoken Review - Affordable Beauty Products and A Career Idea
13:11
13:11
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13:11In this week's Outspoken Review I'm recommending skincare, foot-care, a truly brilliant lip-balm and a refreshing and delectable cologne. All of the products are really affordable and high performing. Also, if you've ever dreamed of a job in beauty then I might have something that will inspire you xx…
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Outspoken Mental Health - How To Hand It Over And Stop Giving A F**K !
9:03
9:03
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9:03In this episode of Outspoken Mental Health I'm talking about the many many expectations on women and how they can build up until they overwhelm us. (Being brilliant in the workplace, the best parent, having a carefully curated and tidy home, cooking to perfection etc etc). I then explore the importance of letting go of the things that don't matter …
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Bryony and Nicola - Memory Loss, Horny Meditation and An Excellent Conditioning Product
44:44
44:44
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44:44The one and only Bryony Blake is back. This week we're talking: My awful memory loss Horny meditation What we'd wear toThe Brits Gratitude How to make yourself laugh when you're feeling insecure Exfoliating socks An amazing hair product Newness from Milk makeup The wonder of shower puffs And much much more Hope this brings a smile to your face Nico…
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Perdita Nouril - Celebrating The Best Female Owned Beauty Brands for International Women's Day
22:25
22:25
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22:25In this episode, Perdi and I get ready for International Women's Day by celebrating some of the the very best females in the industry. From incredible founders to aestheticians to the wonderful women in our local nail salons, let's celebrate an industry brimming with brilliant people.By Global Media & Entertainment
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Ad info: I have run a 12 week consumer trial for Altrient. During this episode I'll share some of the results. As many of you know, as well as hosting the podcast, I run the Outspoken Beauty Trialling Panel. This amazing group of almost 600 women trial products and give their honest opinions. We have recently come to the end of a 12 week Altrient V…
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Outspoken Mental Health Ep 8 - Recovery Is Never Linear and That's OK!
8:38
8:38
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8:38In this week's episode of Outspoken Mental Health I'm talking about why you shouldn't feel disheartened if you think your anxiety is getting better but then you're struck, seemingly out of nowhere by a panic attack. I'll chat about a recent anxious episode that I had and how I'm dealing with it and will also chat about the importance of accepting t…
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Madeleine Spencer - Who Can We Trust in The Wellness Industry?
46:12
46:12
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46:12It's such a pleasure to have the totally brilliant journalist Madeleine Spencer back on the podcast. Mads recently wrote an incredible piece for Elle Magazine about how well-informed, science backed health advice is often being replaced by misinformation that is being perpetuated by so-called experts (You only need watch Apple Cider Vinegar on Netf…
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This is the time of the week where we get skincare focussed with the brilliant beauty editor of Women's Health, Perdita Nouril. In this episode we're doing a deep dive into SPF and what it can do for our skin. We chat through some of the best on the market that not only feel great but offer something for lots of skin types and conditions. We also h…
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The Outspoken Review - Selena Gomez Can't Win, Misinformation About Weightloss Jabs and Top Beauty Picks of The Week
15:21
15:21
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15:21In this week's episode of The Outspoken Review I'm talking about the misinformation that seems to permeate so much of social media and even the press. With fear mongering headlines about weight-loss jabs, I talk about why there's always more to the story than there first seems. Next I'm chatting about Selena Gomez who is damned if she does and damn…
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Outspoken Mental Health Ep 7 - The Difference Between Anxiety and an Anxiety Disorder and How to Deal With Both
11:00
11:00
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11:00When you are prone to anxiety you need to look after your mental health and there are a number of things that you can do to help keep yourself in a good place. However, when you are experiencing disordered anxiety, it's important that we don't use our mental health tools as crutches. During this episode I go into more detail about my everyday good …
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Bryony and Nicola - Questionable Hygiene Standards, Accent Changes and of Course Beauty
49:21
49:21
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49:21It's Bryony time! This week we're talking: Zoos and naughty monkeys Hygiene ratings (and Bryony's shocking admission) Mardi Gras Half Term Craziness Why Bryony's accent changed and of course we have some fantastic beauty recommendations. Enjoy Outspoken Beauties xxBy Global Media & Entertainment
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It's our end of the week session with beauty editor and skincare guru extraordinaire, Perdita Nouril. In this episode we're talking all things ceramides..what they are, why we love them, how they help our skin and the products we love the most. We also chat briefly about peptides and how sad we are that Lottie London and Ciate are nowhere to be fou…
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The Outspoken Review - Burberry Check Is Back, The BEST Dry Shampoo and Dreamy CC Creams
13:45
13:45
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13:45In this week's Outspoken Review I'll be talking about: The iconic Burberry check Skinny jeans My new fav bath brand The only dry shampoo that I truly love Eborian v IT Cosmetics My 360 on Lisa Eldridge's Pinpoint Concealer and more... Enjoy my weekly beauty review xxBy Global Media & Entertainment
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Outspoken Mental Health Ep 6 - Choosing The Right Support Network and Letting Go Of Safety Behaviours
12:09
12:09
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12:09In this week's episode of Outspoken Mental Health I'm talking about how hard it can be to open up about your mental health, even though on paper people are more accepting and knowledgable these days. I also chat about why those closest to you won't always be able to totally get what you're going through and how it's important to accept that and fin…
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Love Yourself First -A Conversation About Confidence and Radical Self-Love With Dani DMC
49:53
49:53
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49:53In this episode I chat to the incredible model, content creator, and confidence activist Dani DMC. "Dani is a rebel against society by nature and is a firm believer that confidence is the gateway to true freedom. She’s a firm believer in radical self-love, taking our power back and gaining full control of our minds and bodies. She utilises her soci…
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Perdita Nouril - What's Happening To The Iconic "Lotion P50' and Why PHA's Are Better Than We Ever Could Have Imagined!
13:21
13:21
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13:21I'm so excited to announce that the brilliant Beauty Editor of Women's Health and self- confessed skincare nerd Perdita Nouril will be a regular Friday co-host. Each week we'll be getting under the skin of the biggest beauty trends and products and discussing the science, research and whether they're worth the hype. This week Perdie explains why th…
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The Outspoken Review - A Surprisingly Brilliant Moisturiser and Cream Blush Perfection
13:43
13:43
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13:43In this week's Outspoken Review I'm talking about a pricey but truly brilliant moisturiser from Dermalogica, the cream blush that worked magic before my very eyes, why we all need a red lipstick today more than ever and I also have a bit of a rant about being told to smile!By Global Media & Entertainment
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Outspoken Mental Health Ep 5 - Getting Comfortable With Feelings of Discomfort
12:09
12:09
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12:09This is for me one of the key things. If you want to beat anxiety you need to learn to live with it and stop fighting it. Get comfortable with it. Let it do its worst. It can't kill you, it won't make you lose control and you won't faint!! Please remember that i'm NOT an expert. This series is based on my lived experience and journalistic research.…
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Bryony and Nicola - Salmon Sperm Facials, Unexpected Fantasies and Mardi Gras
46:25
46:25
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46:25This week Bryony is getting all excited about her trip to Orlando for Mardi Gras. There is also lots to catch up on including unexpected pregnancies, embarrassing events, female fantasties, fake orgasms and a whole lot of confusion about salmon sperm facials. Bryony has also been to the big Medik8 launch and reports back and I'm obsessing over a rh…
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The wonderful beauty editor of Women's Health, Perdita Nouril aka Perdie is back (due to popular demand) and in this little episode is updating us on what's been happening this week in beauty. Prepare for an amazing peptide launch, a candle that smells of delicious almond galettes, why exosomes are great and a night serum that she really rates. Per…
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The Outspoken Review - Great Cleansers, The Under-Eye Product of Dreams and A Bit of A Rant!
13:24
13:24
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13:24In this week's episode of The Outspoken Review I go into detail about three really good cleansers. I've also rediscovered an undereye hybrid concealer and colour corrector that is truly brilliant. After talking about a few more products, I go on a bit of a rant about why certain beauty brands need to work on being a bit more transparent.…
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Outspoken Mental Health Ep 4 - Disassociation (the feeling of being removed from reality) and How To Handle It
12:50
12:50
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12:50In this week's episode of Outspoken Mental Health I'm talking about disassociation, a lesser known symptom of anxiety that can feel very scary but will never harm you. This is the symptom that has always scared me the most but as I've learnt more about what it is I've become less freaked out by it. During the episode I talk about why it happens, wh…
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Perdita Nouril - The Beauty Editor of Women's Health Chats Healthy Skincare, Beauty BS and The Products That Really Do Work
49:06
49:06
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49:06I can't tell you how much I enjoyed this interview. Perdita Nouril is Beauty Editor at Women's Health and Grooming Editor at Men's Health and is JUST my type of woman. She is not only incredibly knowledgable about beauty but she is also really opinionated which made for the perfect outspoken episode. Get ready for excellent skincare tips, an honest…
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10 Minutes of Beauty Wisdom with Susanna Flynn
15:57
15:57
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15:57In this week's beauty wisdom I'm chatting to the wonderful Susanna Flynn. Sus is one of the best beauty PRs in the business and there's nothing she hasn't seen!! During the episode we chat about how skincare has changed (for the better), why brands need to stop falling back on the same language (like "we';re disrupting the industry") when trying to…
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The Outspoken Review - Too Good To Be True Nail Polish? The Underwear of The Fragrance World & Beautifully Affordable Brows
15:59
15:59
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15:59It's time for your weekly Outspoken Review. In this episode I'm talking about: Why Tesco Whoosh saved the day My totally trashy Netflix addiction Honest thoughts about Dermalogica's new Multi-Vitamin Power Recovery Cream The E.L.F brow pencil that I can't get enough of The pros and cons of the NARS Powermatte Lip Pencil The new Nails INC product th…
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Outspoken Mental Health Ep 3 - My Medication Journey
13:33
13:33
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13:33In this week's episode of Outspoken Mental Health I'm talking about my journey with medication and some of the things I've learnt along the way. Please bear in mind that medication is not right for everyone but can also be a very helpful aspect of feeling better. We are all different and need to consult a professional for the right advice. During t…
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Bryony's Back - Thailand Adventures and Breast Milk Misadventures!
49:07
49:07
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49:07Bryony is finally back from Thailand and there's so much to catch up on. During the episode we talk about: Why Bryony's holiday adventures made Nicola feel very nervous A weird night involving breast milk What the neighbours saw that they definitely shouldn't have Our new "spicy" book addiction Beauty recommendations And much more.... It's so nice …
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10 Minutes of Hair Wisdom With Paul Windle
11:43
11:43
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11:43In this little episode I sat down with the iconic celebrity hairdresser Paul Windle in his Covent Garden Salon and picked his brains about some of your most common hair dilemmas. I love his advice and can't believe how much we fitted into 10 minutes!By Global Media & Entertainment
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The Outspoken Review - The Red Lipstick Episode
12:07
12:07
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12:07Red lipsticks mean so many things to me....confidence, power, symbols of resistance (the suffragettes), putting my best foot forward, glamour and yet they also require constant upkeep, can end up the chin or even nose and often rub off leaving behind a line of red around the lips. This week I discovered a wonderful new red whilst on a trip to Boots…
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