Best Christian Eating Disorder Help Podcasts (2025)

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Episode 1 - Surviving Abuse and Eating Disorders: What I hid for years 23:54

12h ago23:54

23:54

Jay Galido opens up about the pain she kept buried — childhood abuse, an eating disorder, and the pressure to stay strong. In this honest and hope-filled episode, she shares how grace met her where it hurt most. __ Follow us https://www.facebook.com/CollectiveCentral https://www.instagram.com/collectivecentral https://www.instagram.com/esthershenny…

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Andrew & Sara Knight: practical discipleship on a college campus 36:31

16h ago36:31

36:31

Andrew and Sara Knight join us today from Idaho where they work with Campus Outreach at Boise State, known for its infamous blue football field. They are passionate about pouring into college students, a ministry they’ve spent the past 20 years investing into. They have 4 kids and are originally from Atlanta, Georgia. Sara and I actually first met …

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65: Unburdened: Jesus' Invitation to a Better Way with Ruth Harper 47:17

2d ago47:17

47:17

Send us a text We’ve all heard the term in the Bible, but what exactly is a “yoke?” As it turns out, there are a few meanings for the word. And the concept ties in beautifully with attachment styles (or attachment theory). In today’s episode, Ruth Harper—a Registered Dietitian and longtime friend of FINDINGbalance—shares more on the subject. You’ll…

1
It's Not Just Sex 22:28

2d ago22:28

22:28

Dr. Jason and Robyn Fullerton, pastors of Spirit Church in Bartlesville, explore intimacy in marriage beyond the physical. They emphasize vulnerability, authenticity, and Christ-centered connection, offering practical insight for building deeper relationships.By Ric Shields

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Faith Over Feelings: Building Spiritual Discipline for Real Change 36:05

6d ago36:05

36:05

Are you tired of starting over on your health journey? Do you feel like every diet begins with hope but ends in defeat? In this episode, we’ll show you how inviting God into your weight loss journey can change everything. Jes and Martin explain why Phoenix Chronicles isn’t a diet—it’s the spiritual foundation to help you stay on one. Through prayer…

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Scott Sauls: Reflections on A Gentle Answer 42:51

8d ago42:51

42:51

Each year, Woven’s leadership team reads through a book in order to challenge us in an area of our personal faith and development. Over the course of the 2024-2025 calendar year, we read through a profound resource called A Gentle Answer. I was honored to have the author, Scott Sauls, sit down for a behind the scenes interview. He joins us from Nas…

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Parenting With Purpose 25:13

9d ago25:13

25:13

Dan and Mandy Wootton, lead pastors at Carbondale Assembly of God in Tulsa, Oklahoma, share their experiences as the parents of four children. The Woottons discuss their journey from friendship to marriage, their decision to have a large family, and the impact of children on their relationship. Dan and Mandy provide advice for single and married in…

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Pivoting Your Mindset: Is ‘Trust the Process’ Keeping You Stuck? 10:31

12d ago10:31

10:31

Have you ever felt like you're doing all the right things — tracking your food, working out, “trusting the process” — and yet… nothing’s working? In this episode, I’m diving into a powerful truth that might just set you free: 👉 The process you’re trusting might not be the right one for YOUR body. We’ll explore why universal weight loss strategies l…

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Eating Disorder Recovery & Turning to God 32:27

14d ago32:27

32:27

Have you interacted with the mainstream therapeutic world in your pursuit of weight loss? When Jes was struggling with her eating disorder, she went to rehab and saw a secular therapist. In doing so, she processed much of her trauma, but also started to lose sight of God’s importance in her life. When you navigate the mental health world, sometimes…

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Melinda Williams: God's goodness in grief, parenting through crisis, & working together in ministry 42:17

15d ago42:17

42:17

In this raw and honest conversation, you’ll get to meet Melinda Williams, my friend and co-worker. She has recently joined Woven staff as the ministry coordinator and brought a multitude of skills (I’m lacking) to this new position. We laugh about the quirks of working alongside each other, while seeking to create wise boundaries and talk through t…

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64: When Fertility, Food, and Movement Connect w/ Ashley Smith 44:56

16d ago44:56

44:56

Send us a text What if your “healthy habits” are actually causing harm? God created us with such attention to detail! But sometimes… we seek control amidst the chaos of life and cause confusion to this delicate inner world He’s created. This is especially true in the case of Hypothalamic Amenorrhea(HA). Today’s guest, Ashley Smith of The HA Society…

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Fighting Fair in Marriage 19:40

16d ago19:40

19:40

Conflict, Communication, and Connection Darren McKinnis, a Gottman Certified therapist, joins Ric Shields to discuss common disagreements in marriage and strategies for managing them. Darren explains that many conflicts are unresolvable, requiring couples to find workarounds and communicate from the heart. The episode concludes with encouragement t…

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Girl Talk LIVE on Mother’s Day 33:18

20d ago33:18

33:18

This Mother’s Day, we went live with a special edition of Girl Talk—a heartfelt, no-filter conversation on the real highs and lows of motherhood. From identity and doubts to laughter and grace, our panel of incredible women share what it means to be fully known, loved, and seen by God in the beautiful mess of mom life.…

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Self-Care Challenge: Why Rest Days Are Important for Weight Loss 37:33

21d ago37:33

37:33

We live in a self-care-obsessed culture. Anyone who has ever been to a therapist or opened social media has seen it: we’re all about taking time for ourselves, setting boundaries for ourselves, and feeling like our best selves. These goals often leave us feeling empty. That’s because real rest does not come from ourselves; it comes from God. In tod…

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Convenience vs. Covenant Why: Marriage Still Matters 20:05

23d ago20:05

20:05

On this episode, Pastor Phil Taylor brings decades of experience in church doctrine and family relations to the topic of marriage. The discussion delves into the evolving societal views on marriage and emphasizes the importance of marriage as a covenant for Christ followers. Ric Shields and Pastor Taylor advocate for the spiritual and communal aspe…

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Putting God First: Setting Boundaries for Worship & Weight Loss 50:26

27d ago50:26

50:26

Does God want us to have boundaries? Think about it—God asks Christians to live differently than the rest of the world. This means denying ourselves things that would prevent us from fulfilling God’s purpose for us. In today’s episode, Jes and Martin discuss boundaries: what they are, how the Bible gives us examples of them, and how they apply to w…

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63: Christian Eating Disorder Treatment Options with Amie Shields 36:55

30d ago36:55

36:55

Send us a text It can be difficult to find treatment that fully integrates faith in Christ—especially in-person care. That’s why we’re excited to share this conversation with Amie Shields, founder of Charis Eating Disorder Care, a Christ-centered nonprofit treatment center in Florida. In this episode, Amie shares her powerful story of moving from b…

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Why Get Married? 18:04

30d ago18:04

18:04

In this kickoff episode of the DoorWays® Ministry Network’s marriage series, host Ric Shields talks with Pastor Phil Taylor about the question: “Why get married?” Drawing from decades of pastoral experience and 50 years of marriage, Pastor Phil shares biblical insight on marriage as a God-ordained covenant, not just a social contract.…

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Weight Loss Motivation: How I Lost 450 Pounds (And Kept It Off!) 27:08

1M ago27:08

27:08

The question Martin gets more than any other is “okay, but how did you really lose 450 pounds?” In today’s episode of Phoenix Chronicles, he answers that question. From his early adulthood to today, Martin has tried every diet under the sun, and has lost weight and gained weight over and over until eventually finding the method that helped him keep…

1
Unseen Struggles: Understanding Eating Disorders 23:41

1M ago23:41

23:41

In this episode, Summer Wyers, MS, LPC-S, discusses eating disorders. Summer emphasizes the complexity of eating disorders, their deep psychological roots, and the importance of addressing both emotional and physical aspects in treatment. The discussion also touches on the church's role in supporting individuals with eating disorders. Summer advoca…

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Watch the NEWS: The Mental Component 44:24

1M ago44:24

44:24

Are your thoughts and worship aligned with your goals? When we try to lose weight, we sometimes get caught up in the physical, categories-in, categories-out processes. But losing weight is a mental game. By aligning your thoughts and worship practice with your goals, you can keep the weight off while becoming a better Christian. The way that we thi…

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62: Social Media Reset: Unplug, Reconnect with God, and Reclaim Your Joy with Allie Marie Smith 50:05

1M ago50:05

50:05

Send us a text Every moment on social media matters. It shapes who we are and the women we will become. But even hearing that, it still feels impossible to break the habit of reaching for the phone to see what your friend has been up to, or what the latest trending Reel is, or even using these apps for work. So… what are you to do? Allie Marie Smit…

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The Trauma Therapy Changing Lives 25:04

1M ago25:04

25:04

Rachel Edwards, a licensed marriage and family therapist, joins Ric Shields on the DoorWays® Ministry Network podcast to discuss EMDR (Eye Movement Desensitization and Reprocessing), a specialized therapy effective in treating anxiety, PTSD, and various traumas. Rachel emphasizes the role of the Holy Spirit in the healing process, highlighting the …

1
Convenience vs. Covenant: Why Marriage Still Matters 20:05

1M ago20:05

20:05

On this episode, Pastor Phil Taylor brings decades of experience in church doctrine and family relations to the topic of marriage. The discussion delves into the evolving societal views on marriage and emphasizes the importance of marriage as a covenant for Christ followers. Ric Shields and Pastor Taylor advocate for the spiritual and communal aspe…

1
God Is Perfectly Trustworthy: Learning to Trust in God 49:51

2M ago49:51

49:51

Do you fully trust in God? It can be difficult to do so. Lots of aspects of our lives are out of our control; we see bad things happen to good people, including ourselves. How do we trust in God when the world feels imperfect, or when we’re struggling? In these moments, shifting our perspectives can help us better understand and trust in God. In to…

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Pivoting Your Mindset: Interview with Kelly Chance; Her Journey Through Emotional Eating - and the Business Born From It 25:51

2M ago25:51

25:51

This episode is a beautiful reminder that your story matters—and that healing is possible, not just for you, but for the women you're called to help. ✨ Highlights: Her raw and real journey with emotional eating What inspired her to start coaching other women How she built a business grounded in lived experience and deep compassion The mindset shift…

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Wounds We Can’t See 21:27

2M ago21:27

21:27

In this episode, Ric Shields speaks with Dr. Larisa Grams, a leading mental health expert who works with veterans, about post-traumatic stress disorder (PTSD). She explains that PTSD is a natural response to trauma, which can include exposure to death, serious injury, or sexual violence. Dr. Grams identifies PTSD symptoms and emphasizes the importa…

1
Abandon Pride, Embrace Humility 47:40

2M ago47:40

47:40

Do you have a pride problem? Better yet, do you know how to identify pride in all of its forms? Pride is more than just thinking you’re better than everyone; in fact, some of the most insecure people have problems with pride. This is because pride can manifest itself in lots of ways, from self-centeredness to people pleasing to complete self-relian…

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Obsessive-Compulsive Disorder 23:00

2M ago23:00

23:00

In this episode, Ric Shields speaks with Justin Hughes, a licensed professional counselor and Jesus follower from Dallas, Texas. Justin clarifies common misconceptions about OCD, emphasizing that it involves intrusive, unwanted thoughts and compulsive behaviors aimed at alleviating distress. The conversation also touches on the strengths and weakne…

1
Finding Your Diet 44:46

2M ago44:46

44:46

Have you found the best diet for your body? In today’s episode of Phoenix Chronicles, Martin and Jess discuss diets — the ones that work, the ones that don’t, and how to find the best diet for your body. Additionally, Jess and Martin explain how the Bible ties into dieting and recommend resources that have helped them through their journeys. Jess a…

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61: Making & Breaking Agreements with Jordan & Marie Foote 49:44

2M ago49:44

49:44

Send us a text The voice of the enemy is loud and persuasive—and sometimes easier to hear than God’s tender, loving messages. Satan is sneaky with the agreements he lures us into. Once we realize the weight of all those lies we’ve believed, it can feel like a hopeless situation we can’t untangle from. But nothing could be further from the truth! Jo…

1
Dissociative Identity Disorder 22:47

2M ago22:47

22:47

In this episode, Dr. Michelle Satterlee, a licensed psychologist at Ascension St. John in Tulsa, Oklahoma, focuses on dissociative identity disorder (DID), formerly known as multiple personality disorder. The conversation touches on the misconceptions and stigmas surrounding DID, the potential for recovery, and the role of faith in the healing proc…

1
Do You Have Community? 34:51

2M ago34:51

34:51

Do you have community? We live in a world that increasingly does not require community — you can buy just about everything online, and you can do everything from working to visiting the doctor remotely. However, God created us to have community. In today’s episode of Phoenix Chronicles, Martin and Jes discuss community — what it is, how to find it,…

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Anxiety's Extended Family 26:37

2M ago26:37

26:37

On this episode, Ric Shields interviews Linda Doak, a licensed professional counselor with 28 years of experience. Linda explains the nature of anxiety and differentiates it from stress and worry. She outlines various anxiety disorders, their symptoms, and potential causes, and describes effective treatments. Linda shares her personal experiences w…

1
The Power of Obedience 31:33

3M ago31:33

31:33

Jess is back and in the final stages of recovery from bariatric bypass surgery. Her journey to eventually decide to get the surgery was a difficult one as she struggled to determine what being obedient to God looked like in her decision. In this episode, Jess and Martin discuss and compare their weight loss surgeries and recovery and how obedience …

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"I Will Dream Again" with Megan Daubert 28:02

3M ago28:02

28:02

Megan Daubert shares her profound journey on the DoorWays® Ministry Network podcast, detailing the dramatic shift in her family's life after her husband Michael suffered a sudden cardiac arrest in February 2024. Once living a seemingly idyllic life in Virginia Beach, Megan now navigates the complexities of caregiving for Michael, who sustained an a…

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60: Understanding Spiritual Roots with Jordan & Marie Foote 47:54

3M ago47:54

47:54

Send us a text Chrissy frequently references the concept of negative spiritual roots, but we've never spent an entire episode digging in to understanding how deep-seated emotions, beliefs, and experiences fuel harmful behaviors and perspectives. Often rooted in past hurts, trauma, or unaddressed sin, spiritual roots can hinder growth and distance u…

1
Face Your Giants 30:14

3M ago30:14

30:14

Today’s episode is about giants. We all face giants in our day-to-day life, whether they’re people or obstacles like losing weight. In this episode of Phoenix Chronicles, Martin speaks with his pastor Robert Upshaw about his story and the giants he overcame. Robert lost his wife suddenly due to a rare cancer, and found himself binge eating for comf…

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Self-Care is Not Selfish 23:03

3M ago23:03

23:03

Join host Ric Shields on the DoorWays® Ministry Network podcast as he delves into the importance of self-care with Dr. Becky Brett, a retired family practice physician and missionary. Dr. Brett shares her experiences working in Russia, Kazakhstan, and Mexico. The conversation highlights the significance of self-care across five key areas: mental, e…

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Weight Gain (And Loss) in Marriage 38:36

3M ago38:36

38:36

There’s two sides to every story, and today’s guest is bringing in a new perspective on Martin’s weight loss journey - Lori, Martin’s wife. They discuss how Martin became dependent on food, the many efforts he took to lose weight, and his realization that God was the ultimate source of willpower. As always, Martin and Lori discuss the importance of…

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A Compass for Your Weight Loss Journey 40:28

3M ago40:28

40:28

In this episode, Martin and Jess talk about the north, south, east, and west of weight loss. Just like a compass helps us go in the right direction, the Phoenix Chronicles compass points you toward your weight loss goals. Learn about its components – nutrition, exercise, water, and sleep – and how you can improve at each one of them. Starting with …

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When Shepherds Walk With a Limp 24:34

3M ago24:34

24:34

In this episode of the DoorWays® Ministry Network podcast, host Ric Shields and guest Pastor Phil Taylor discuss the challenges and management of depression, particularly among pastors. They emphasize the importance of mental health awareness, noting that a significant portion of the population is affected by mental illness. Pastor Phil shares pers…

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59: Lessons to My Teenage Self with Amy Connell 45:48

3M ago45:48

45:48

Send us a text No matter which generation you were born into, there are lessons we’d each love to go back and share with our teenage selves. While we can't change the past, we can certainly grow in the present with God's grace. Certified personal trainer, nutrition coach, and author Amy Connell joins Chrissy for this in-depth conversation. In this …

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FROM THE TRENCHES // Navigating the Hard with Grace 14:08

3M ago14:08

14:08

Welcome to FROM THE TRENCHES mini-episodes! I aim for these brief, unscripted thoughts to reach you from my phone to yours as if we were girlfriends just swapping voice memos. Wanna respond? Shoot me a message over on IG @coachrachelfernandez letting me know what you think! BOOK A FREE DISCOVERY CALL What if there was a way to heal your nervous sys…

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What's the Worse Thing? 24:08

3M ago24:08

24:08

Phil Taylor is an expert on the topic of depression, though not because he has earned advanced degrees on the topic or studied it extensively. He's an expert because he has lived with depression for much of his adult life. Pastor Taylor shares his personal journey with depression, highlighting the difference between occasional sadness and debilitat…

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Pivoting Your Mindset: #1 thing diet culture doesn't tell you 14:45

3M ago14:45

14:45

In this empowering episode, we dive into the hidden truths the weight loss industry doesn’t want you to know — and how breaking free from diet culture can unlock lasting transformation. We’ll explore: Why fad diets and quick fixes keep you stuck. The power of understanding macros, especially for women over 40. How to fuel your body for energy, stre…

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107 // 10 Simple Ways to Curate Joy and Calm Your Nervous System with Michelle Byrd 47:30

3M ago47:30

47:30

Struggling to find joy amidst the busy of motherhood? If you're finding your overwhelm and triggers outweighing those joyful moments, you've got to listen to this episode. Michelle Byrd of the Busy Vibrant Mom podcast is here to share 10 simple hacks to curate intentional joy in your everyday--no matter how busy you may feel. Grab your earbuds and …

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Building a Relationship with God 36:50

3M ago36:50

36:50

Who is God? It’s not a trick question, but it is a big one. We know God through the world around us, through the Bible, and through our relationships to Him – relationships that often evolve over the course of our lifetimes. In today’s episode of Phoenix Chronicles, Martin and Jess discuss their relationships with God, who God is, and why He was wi…

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"What Did I Do?" with Joshua & Nicole John 26:46

4M ago26:46

26:46

In this episode of the Doorways Ministry Network podcast, Ric Shields speaks with Joshua and Nicole John, parents of a child who attempted suicide multiple times. The couple shares their emotional journey, discussing the unexpected challenges they faced, including the need to secure their home and the emotional toll on their family. They emphasize …

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FROM THE TRENCHES // Shifting the Narrative of Motherhood 9:48

4M ago9:48

9:48

Welcome to the first ever FROM THE TRENCHES mini-episode! I aim for these brief, unscripted thoughts to reach you from my phone to yours as if we were girlfriends just swapping voice memos. Wanna respond? Shoot me a message over on IG @coachrachelfernandez letting me know what you think! BOOK A FREE DISCOVERY CALL What if there was a way to heal yo…

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Christian Eating Disorder Help Podcasts

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