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End Autoimmune Now... when doctors don't have answers a podcast to get to the root causes so you can get Healthy Happy and Whole with Ralph Havens, PT, IMTC, certified matrix energetics www.ralphhavens.com/enlightenup Cover art photo provided by arj. on Unsplash: https://unsplash.com/@arj_sng
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Tired of being tired? Looking for Whole health? Doctors mean well, but they don’t understand you. Medication doesn’t feel like your answer, but you feel like you have to do something to get your spark back. You want to be able to dream again and shine the light you once had. Make an appointment with the ”Great Physician”. Whole health is His specialty. He cares about you, your mind, body and spirit. You may have tried the rest now come to the best.
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The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
Jenna Kutcher
1k
930
You didn’t start your business to be a full-time content creator. You started it to help people, earn consistent income, and finally have the freedom you dreamed of. The Goal Digger Podcast is your go-to show for clear marketing strategies, proven systems, and honest conversations that help you grow your business in a way that feels good and actually works. Hosted by Jenna Kutcher, New York Times bestselling author of How Are You, Really? and the self-made entrepreneur behind a seven-figure ...
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Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn? She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navig ...
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Back After Burnout is the practical, upbeat companion for career professionals navigating the messy middle between “doctor’s orders—take a break” and “welcome back, you’re fit to work.” If you’re on stress leave or are quietly planning your return to work after an extended absence, this show is for you. Host Karina Schneider—HR strategist, certified coach, and mental health first aid instructor—blends lived experience with science-backed frameworks so you don’t have to choose between your me ...
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Welcome to Not Today Cancer Their mission is to inspire and empower those who have been affected by cancer. Darren's diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it's given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey. As beacons of hope, they are committed to shining a lig ...
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Mind Kind is a podcast to support resilience and motivation in self care and mental health through education, discussion and reflection. We will always aim to give you actions you can consider for your own wellbeing. In the first series Dr. North answered questions sent in by parents based on the book Mind Kind – Your Child’s Mental Health. In the second series she discussed the impact of adoption and addressed some of the challenges faced by both adopted adults and relatives affected by ado ...
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This is the podcast for "too much" moms who feel like they are failing at motherhood and don't want to fail anymore. Your hosts, Stacey Hutson and Stephanie Sprenger, two ADHD moms of four girls ages 4-18, most definitely don't have it all figured out. But we know one thing for sure: understanding our brains is the key to enjoying our motherhood, and our SELVES again. Here, we are brutally honest about our ADHD motherhoods (the missed Spirit Weeks, the mountains of laundry, the nostalgia for ...
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If you've asked a doctor "Why is this happening to me" and the answer is "We don't know," we want you to remember, that doesn't have to be the end of the line. Our mission here is to learn how to use all types of medicines so we can stop thinking the answer is the diagnosis. You have a choice to go beyond. This is an inclusive conversation. You'll hear insights from doctors, tips from practitioners, and stories from people just like you, who are frustrated with the status quo of the health i ...
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Holistic Health Strategies for Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes
Heather Bedard - Health Coach
184
Do you feel unheard and dismissed by the medical system because you’re “just a mom”? Are you tired of spending too much time trying to find answers to your health concerns but not knowing who/what you can trust? Do you wish that you could cut through the noise and understand the research you’re finding? What’s real and what’s not? Are you frustrated by a medical system that appears to focus more on sickcare than healthcare? Don’t worry, you’re not alone! This podcast was created to give you ...
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Are you confused and feel helpless that your lab results are fine, yet you are still not feeling fine? Are you experiencing any bloating, brain fog, headaches (migraines), gas, upset stomach, constipation and or diarrhea? Do you have poor gut health or experiencing leaky gut? Do you skip meals because you just don’t feel like eating? Are you experiencing hormonal symptoms like fibroids, PCOS, PMS, irregular or heavy periods, and much more? Are you frustrated and feel burnt out that you are e ...
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As a woman over 40, you’re in the busiest phase of your life and probably starting to wonder WTH hormones?! Maybe you’ve figured out that these changing hormones are messing with your mood, metabolism and energy. You want to know, is it perimenopause and will it stay like this (or get worse)? Host Sarah the Perimenopause Naturopath helps you understand that this chaos doesn’t have to be your new normal, while teaching you how to master it in a healthy, sustainable and permanent way. Explore ...
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Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn’t as your body enters menopause. Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it! *Come back on Thursdays for new episodes!
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Perimenopause discussions and resources for people in their 30s, 40s and beyond. Are you over 35? Is your body doing weird stuff and no one can tell you why? Have you looked for answers on the internet or in your doctor's office and are more confused than ever? Maybe your menstrual cycle is all over the place or your anxiety is at a million. Perhaps you're a bit more depressed, forgetful or foggy. Do you happen to be waking up in the middle of the night, sweaty and confused? In general, have ...
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The Limitless Male podcast empowers men to take control of their health and vitality. We break the stigma around men's health issues, providing practical knowledge and strategies to address challenges like low testosterone, erectile dysfunction, and weight management. This is where you discover effective solutions, hear inspiring success stories, and transform your mindset from uncertainty to confidence. From Host Jess Goldoni; "We're all in this together. Men, you don't have to tough it out ...
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This podcast was created to make a safe space to talk about chronic disease and chronic illness I'll be sharing how it started for me, how I coped, how I advocated for myself, what I saw, what I learned, how I finally found answers, and what treatment has been like. But I also created this podcast to chat with others in and around this same world of chronic disease. I'll be chatting with other spoonies about their experiences, their journeys, their fight through the medical system and throug ...
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Welcome to Husband And Wifetime, a podcast in which spouses Elizabeth Blickle and Matt Caporaletti explore their love of . . . Lifetime movies. They don’t remember the point at which their casual pastime developed into a full-blown obsession (classic made-for-tv amnesia), but it was sometime before Lifetime movies cropped up in their wedding vows and the best man’s and maid-of-honor’s toasts. Please join Elizabeth and Matt as they: (1) breakdown the breakdowns, histrionics, perilous online d ...
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This is not a podcast for the mainstream. This is for the silenced, the cast out, and those whose stories never made the headlines. A Groundbreaking Trauma Justice Podcast from a Genocide Survivor and Somatic Therapist. Deeply embodied, politically urgent, and spiritually grounded space led by a therapist who survived war and genocide herself. Ana Mael is not just talking about trauma—she has lived it, survived it, and now guides others through it with radical clarity and compassion. This po ...
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Mission Carnivore. Military Veterans and First Responders Talk about the Benefits of the Carnivore Diet
Carnivore Soldier
212
A podcast featuring military veterans and first responders who have embraced the carnivore lifestyle, and the physical and mental health benefits and healing they have experienced. I'm a retired US Army Chief Warrant Officer living the carnivore lifestyle since March 22nd, 2023. I lost 30lbs in the first 90 days, and continued my weight loss beyond that losing another 15lbs in the following 60 days. I have become much healthier, both physically and mentally in the process. If you’re seeking ...
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CBD & YOU - Natural Remedies, Healthy Solutions, Benefits of CBD
Lori Morris - Initial Hemp Skeptic Turned Hemp Farm Co-Owner, Crunchy Christian Mama
245
**Top 5% Podcast In The World!! ** **Helping Christian Women Take Back Their Health Through Natural Remedies** Premium CBD Products from Alara Ridge Farm, LLC Hello, to all you natural mamas looking for holistic remedies to restore your health and wellness! You have found your way to the CBD & You Podcast...but I don’t think that was by accident. You see, I know you, and I know that God brought you here so you can find balance and relief from one of His gifts to us. Be honest -- are you tire ...
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SIGN UP FOR THE GRACE + GROWTH MONTHLY JOURNAL HERE: https://subscribepage.io/monthlyjournal Hi and welcome to the shit show! After an unimaginable series of truly life altering events from 2019-2020, we decided to start: “Stay Wild Trauma Child”, the podcast. A platform where we discussed everything from everyday struggles to truly traumatic events. Most, if not all of our episodes will be highly sensitive and very controversial. Our mission is to create a platform where people have a place ...
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Are you experiencing back pain that you can’t get rid of? Getting migraines and/or having trouble sleeping with no identifiable cause? Do you feel like you’ve tried everything out there to treat these aches and pains but have little to no improvement? Chiropractic treatment might be the solution you’ve been looking for. There is hope yet! Get expert guidance from Blair chiropractors, The Blonde and The Bald, Drs. Beth Bagley & Frederick Schurger. On this show, they explain how chiropractic c ...
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Hey girl, my name is Cheyenne Burnett and I’m a lover of French fashion, Italian food, and art of all kinds. I am wildly in love with my ride-or-die Brad, and we have the coolest kids! Oh, and my breast implants TRIED TO KILL ME! I went from having all of the cutout photos on my goal board coming true to hanging by a thread in a sea of depression-riddled chronic illness symptoms medical specialists couldn’t give me answers for because what I was suffering from, too many doctors and surgeons ...
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Welcome to the Clanahan Wellness Spinal Decompression Therapy Podcast, your ultimate resource for understanding how cutting-edge spinal decompression therapy is helping patients across Central Illinois find long-lasting relief from chronic pain and live their best lives. Whether you’re experiencing persistent back or neck discomfort, searching for a reliable spinal decompression doctor, or simply want to learn more about the science behind back decompression and neck decompression treatments ...
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Supplements ... Which Ones? How Much? Must Do's and things to watch out for
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Supplements ... Which Ones? How Much? Must Do's and things to watch out for When Doctors Have No Answers Podcast with Ralph Havens, PT IMTC & Dr. Tom Giammatteo DC ND IMTClinks to the supplements mentioned: Calcium Lactate, Magnesium Supreme, and GI Regen Coupon CodeHavens10 for 10% offGI Regenhttps://www.ralphhavens.com/GiRegenhttps://imt-wellness…
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Busy Lives, Better Food — With Lucy Marvellous
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In this episode of the Mind Kind Podcast Jo talks with Lucy Marvellous, author of ‘I’ll Have What Lucy is Having’ The Cook Book of easy recipes for busy people who want to eat food that helps them stay well. Lucy is a teacher who started to give cooking classes to help people cook great food that is good for them. She loved the results she saw for …
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240 — 7 Therapist-Approved Tips to Create an Incredible Life After a Difficult Childhood
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Do you ever feel like having a less than ideal childhood somehow holds you back? Maybe you grew up in a chaotic household or you just weren't taught the skills other kids learned. As an adult, you might find yourself feeling stunted by the adversity you faced. On today's episode, we’re diving into science-backed strategies to overcome a difficult c…
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18. Skipping Breakfast? Here's Why It is Sabotaging Your Health Goals
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Skipping breakfast is such a common habit for women right now—I hear it all the time. 'I’m not hungry in the morning.' 'I just have coffee first thing and get on with my day.' 'I can’t eat breakfast.' But here’s the truth: this might be one of the biggest things sabotaging your health goals. Whether you’re trying to lose weight, heal your gut, bala…
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How To Become An Activist: From Silent Observer to Finding Your Voice and Inner Power in Public
58:33
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An activist is not defined by having a megaphone, a protest sign, or a nonprofit behind them. An activist is defined by what they choose to do with their awareness of harm. ------------------------------------------------------------ PRE SALE FOR ANA TEACHINGS STARTS: How to Become An Activist https://exiledandrising.mykajabi.com/offers/d2UK9ZdH/ch…
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84 - 3 Secrets to a Strong Immune System to Beat the Flu Season
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Hey mama, Every fall, the same question pops into my mind—how do I keep my family from catching everything that’s going around? If you’ve felt that same worry creep in when sniffles start showing up at school or your little one gets hit with a fever, this episode is for you. In this conversation, I’m sharing three powerful—but often overlooked—secr…
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#192: Let's pack! The Top 10 Things You Didn't Know You Needed in Your Hospital Bag
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You’ve probably had plenty of people give you advice on what to pack in your hospital bag - or maybe you haven’t even started thinking about it yet. Either way, this episode is for you! Drs. Sarah and Alicia have supported thousands of pregnant people through labour and delivery, and with five hospital births of their own, they’re sharing their Top…
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What No One Tells You After Cancer Treatment Ends - Conversations After the Bell with Tiffany Roth
53:26
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In this episode of Not Today Cancer – Conversations After the Bell, host Jen Delvaux sits down with Tiffany Roth, a breast cancer survivor who opens up about her powerful journey from diagnosis through recovery and into survivorship. Tiffany shares the emotional impact of hearing the words “you have cancer,” the difficult decisions she faced during…
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906: Start Fresh Without Starting Over: How to Evolve Your Brand Without Losing Your People
39:16
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If you’re anything like me, you’ve felt that internal nudge: that quiet but persistent pull that says something’s changing. Maybe you’re shifting directions in your business, pivoting your offers, or simply stepping into a new version of yourself. And when that happens, your brand should evolve right along with you! In this episode, I’m walking you…
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Episode 34 Fear series. Nancy goes Holistic, not ballistic after cancer diagnosis
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Medical challenges can cause us to fear. Some fear the treatments they must undergo to prolong life. Some fear the unknown that comes with many diseases. It's essential to educate yourself and advocate for yourself, as Nancy explains in this podcast. She agreed to be a guest because if this information can help one person, she wants to do that! It …
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83 - Stumped on Healthy Recipes? This Hack Will Help!
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Hey mama, If you are tired of meal planning and feel uninspired, this episode is for you. I’m sharing one of my favorite meal planning hacks that saves time, reduces decision fatigue, and helps you stick to your healthy eating goals — even with a busy family. It’s a simple tool I use to get personalized, nutritious meal ideas without scrolling reci…
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905: Make Your Website Work Harder Than You: The Simple Strategy to Save Hours and Sell More
56:08
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Your website isn’t a “nice to have”, it’s one of your most powerful business tools. In this conversation with Jen Olmstead, we reveal how to turn your site into an investment that pays you back: attracting the right people, making you money, and finally feeling like you. Jen Olmstead is a brand and web designer, a visual storyteller, and a certifie…
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239 — You’re Being Brainwashed Every Day—Here’s How to Stay Mentally Strong in a World of Hidden Influence with Professor Rebecca Lemov
45:33
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Why would someone confess to a crime they didn’t commit? Or why would someone join a cult? Most of us think we’re too mentally strong to fall for brainwashing, but subtle forms of persuasion might already be shaping the way we think, feel, and act—without us even realizing it. In this episode, I sit down with historian, professor, and author Rebecc…
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When Love Makes You Sick: The Face of Exhausted Woman. Emotional Abuse & Trauma Recovery
22:27
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What if the love you’re waiting for is making you sick? In this episode, somatic therapist Ana Mael exposes how emotional abuse carves exhaustion into your body, your face, and your soul. This isn’t aging — it’s trauma written on your skin. When Ana Mael, a somatic experiencing therapist for PTSD and trauma recovery, read her poem Face of Exhausted…
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Radiation: Our Stories & Ways to Heal After Treatment
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Radiation can feel overwhelming — whether it’s your first session or your last. In this episode, Jen and Darren share their very different experiences with radiation: Jen’s journey through breast cancer radiation, including the fears, mindset shifts, and tips that made it easier. Darren’s two rounds of brain radiation and what he learned along the …
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Am I Ready? Five Reflective Questions to Know if it’s Time To Return
10:52
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Stepping off stress leave into a full return to work can feel like standing on a foggy bridge: part of you has healed, yet doubts still swirl. In this episode, Karina Schneider dismantles the myth of being “100% ready” and shows why you should view the return to work as part of recovery, not proof that you’re "all set". Through her client, Carla’s,…
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238 — Stuck in a Rut? How to Break Free with DSD
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Do you ever feel stuck in a rut or frustrated that you keep falling back into the same old patterns that aren’t working? If so, this episode is for you. We often go through life on autopilot. We rely on routines that feel comfortable even when they aren't working for us. The good news is, you have the power to break free and the answer is as simple…
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17. Hormone Health 101: 3 Key Factors Every Woman Needs to Know
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In this episode, Krisie Stanley, Holistic Nutritionist, dives into the vital role hormones play in a woman’s health, from energy and mood to overall well-being. She explains why understanding your hormones is key to taking control of your health, offers insight into how modern life impacts hormonal balance, and shares practical, faith-based steps y…
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82 - Hospital Halls to Holistic Health With Patrick and Amanda Lavin, Part 2
22:17
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Hi Mama, If you’ve ever felt caught between doing what your gut says is right and what the doctor recommends…this episode is for you. Today, I’m joined by Amanda and Patrick Lavin—a powerhouse couple with nearly 30 years of combined nursing experience. Amanda spent over a decade in labor and delivery before stepping away and working in a holistic w…
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Episode 33 Prescription for Fear days 21 through 25
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We continue in the JesusRx Prescription for Life Workbook, Chapter 6, Prescription for Fear. We are covering days 21 through 25. Listen and learn how not to be anxious about anything and the results of dwelling in the shelter of the Most High. Who or what are you putting your trust in? May you know the Great Physician and how he operates in your li…
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Time to Eat with Joy Again — The Foodsane Way
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In this special episode, the tables are turned as Dr. Joanna North is interviewed by former guest Dr. Sara Riley. Together, they explore Jo’s personal journey with weight management and how Time Related Eating transformed her relationship with food. This episode offers a preview of the ideas behind Jo’s upcoming book, Foodsane, which explores her c…
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904: Start Your Email List Here: High-Converting Opt-In Ideas That Actually Work
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What if I told you that one simple piece of helpful content could totally change how people find you, connect with you, and eventually buy from you? In this episode, we’re getting really practical about email list building, and I’m sharing the exact steps to create a lead magnet; AKA: the simple, helpful entry point that not only grows your email l…
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Pedestals Are Dangerous.Question Me. Question Everyone: What Is Real Teaching?
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How to Stop Outsourcing Your Critical Thinking? If you’ve ever caught yourself following a leader, teacher, or influencer without question — this is your wake-up call. In a world of AI feeds, propaganda, and digital manipulation, your greatest protection is not someone else’s wisdom… it’s your own. War trauma therapist Ana Mael reveals why critical…
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81 - Hopital Halls to Holistic Health With Special Guests Patrick and Amanda Lavin, Part 1
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Hi Mama, If you’ve ever felt caught between doing what your gut says is right and what the doctor recommends…this episode is for you. Today, I’m joined by Amanda and Patrick Lavin—a powerhouse couple with nearly 30 years of combined nursing experience. Amanda spent over a decade in labor and delivery before stepping away and working in a holistic w…
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903: Email Marketing 101: How to Grow Your List, Nurture With Ease, and Sell Without Feeling Salesy
54:17
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Have you ever opened your inbox and wondered… “Is anyone out there actually reading this?” Or worse: “Am I just sending helpful tips into the void without ever making a sale?” If email marketing feels like a mystery to you, today’s coaching session and my FREE minicourse at https://listbuildchallenge.com is about to lift the fog. Andrea Astner, als…
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237 — The Science of Laughter: How Humor Can Rewire Your Brain and Boost Mental Strength with Dr. Steven Sultanoff
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How often do you laugh? If it’s been a while, you’re not alone. But laughter isn’t just enjoying a good joke. It is actually a powerful tool for building mental strength. I sit down with Dr. Steven Sultanoff, a psychologist and leading humor expert, to explore the science behind humor and why laughter is good for your health. Some of the things we …
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Information doesn’t drive transformation.
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Fact: More tips, hacks, and info aren’t going to help you feel any better in perimenopause If you’ve tried every supplement, diet tweak, and “perimenopause hack” without seeing real change, this episode is for you. You don’t have a lack of information — you have an overload of it. And it could be the very thing keeping you stuck feeling rubbish in …
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Changing Your Mind Isn’t Betrayal: It’s Your Freedom And Your Rights
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When You’ve Been Trained to Survive, Not to Think” By a War Trauma Therapist & Founder of Somatic Trauma Recovery Center Core Teaching: Ana Mael delivers a profound and urgent call to reclaim critical thinking as a somatic, embodied skill, especially in a time of rising authoritarianism, digital manipulation, and inherited cultural obedience. Her c…
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Healing Out Loud: Building AnaOno and a New Future for Survivors. Dana Donofree’s Story
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In this powerful episode, Jen Delvaux sits down with Dana Donofree, a breast cancer survivor and the visionary founder of AnaOno—a lingerie brand created specifically for women who've undergone breast surgery. Diagnosed at just 27 years old, Dana turned her pain into purpose by designing bras that fit, support, and celebrate post-surgery bodies. To…
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236 — 10 Myths About Mental Health That Are Holding You Back
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What if most of the self-help advice you’ve been hearing might actually make things worse? Unfortunately, there's a lot of bad advice being shared on social media and in the news that could be downright destructive to your mental health. So today, I'm busting 10 of the biggest mental health myths and mindset. When you understand the truth about men…
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80 - Sick of Allergies? 3 Natural Remedies for Allergy Relief
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Hey Mama, If allergy season hits you hard every year, you are not alone. In this episode, I’m sharing three natural remedies that have research behind them—and could be the relief you’ve been looking for. Whether you're managing your own symptoms or trying to help your kids breathe easier, this episode gives you a starting point to explore more hol…
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You asked, and we answered all of your burning questions about Cesarean Sections! In this episode, Dr. Sarah and Alicia cover the ideal spacing between pregnancies after a C-section, what determines the type of wound closure used, and why some people might choose an elective C-section even when it isn’t medically required. Be sure to download our B…
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Conversations After the Bell: Healing with Becca Morgan
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In this heartfelt episode, Jen Delvaux sits down with Becca Morgan to share her powerful journey through breast cancer—from diagnosis and treatment to what life has looked like after ringing the bell. Becca opens up about the emotional and physical hurdles of treatment, navigating the decision around mastectomy and reconstruction, and the importanc…
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902: Tiny Tasks, Big Results: Build Your Dream in 20 Minutes a Day
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If you’ve ever typed a caption from the Target parking lot or recorded a podcast intro while holding a baby monitor… this one’s for you. Because Goal Digger, you don’t need a 40-hour workweek to build a dream. Sometimes, 20 minutes and a little fire is all it takes! In this episode, I’m walking you through 9 things you can do to grow your business …
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Why Self-Care INDUSTRY Is Now a THREAT to Democracy and Your Freedom. Breathe. Meditate. Obey.
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Ana Mael’s piece is a fierce, urgent call to consciousness, exposing how the wellness industry, spiritual bypassing, and self-care culture are being co-opted to depoliticize, numb, and pacify people in the face of rising authoritarianism, fascism, and societal collapse. Self-care without critical thinking is not healing — it’s complicity. Key Takea…
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79 - Back to School Time? 5 Holistic Health Tips for Moms
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Hey Moms, As summer winds down and school routines pick up, you may be bracing for the onslaught of early-year colds, disrupted sleep, and last-minute lunchbox chaos. But it doesn’t have to be that way. In today’s episode, I’m sharing five of my favorite back-to-school health tips to help you walk into the new school year feeling prepared. From sim…
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901: 5 Expert-Backed Mindset Shifts That Will Change the Way You Work, Rest, and Dream
44:42
44:42
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We talk a lot about what to DO to grow–-what to post, what to sell, what strategy to follow—but the truth is, none of that matters if your mindset isn’t in the right place. The biggest transformations usually don’t start with a checklist. They start with a belief, a shift, or a single moment where you realize: “Oh… maybe it doesn’t have to be this …
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235 — Trust Your Gut: The Science Behind Intuition and Better Decisions with Professor Laura Huang
45:49
45:49
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Do you trust your gut? Have you ever had a gut feeling about something but couldn't really explain why you felt it? Intuition is often misunderstood and sometimes, we're reluctant to listen to it because it doesn't seem to make sense. But intuition is a science-backed process that can help you make better decisions once you understand how to listen…
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Critical Thinking in the Age of Tyranny: A Survival Skill You Must Have Now: War, Fascism, AI
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Stop Obeying. Start Thinking. At a time when professors are being silenced, protests are criminalized, and AI-generated propaganda floods our feeds, Ana gives us the ultimate counterculture message: “If you don’t practice critical thinking, someone else will do your thinking for you. And if you don’t anchor your moral compass, the algorithm will re…
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Trailer - Mentally Stronger with Therapist Amy Morin
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Discover the tools you need to build mental strength and live your best life. In Mentally Stronger with Therapist Amy Morin, psychotherapist and bestselling author Amy Morin breaks down science-backed strategies to help you overcome challenges, build better habits, and grow stronger every day. On Mondays, Amy interviews world-class experts—from sci…
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Healing Together: A Conversation on Life After Cancer with My Husband Darren
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In this heartfelt conversation, Jen and Darren Delvaux share their experiences of navigating life after cancer treatment. They discuss the physical and mental challenges they face, the importance of mindset, and how their relationship has evolved through their journeys. They emphasize the significance of communication, support, and finding joy in e…
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The Mindset Shift: Work as Part of Burnout Recovery
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The passage from stress leave to a full return to work is neither linear nor instantaneous. In this episode, career reintegration coach Karina Schneider argues that stepping back into the workplace is an active stage of recovery—one that calls for deliberate pacing, realistic expectations and shared responsibility between employee and employer. Kar…
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