Best Empowering Women After Breakup Podcasts (2025)

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231. 3 Ways To Build Intimacy With God After a Breakup 8:42

10d ago8:42

8:42

Hey Sis! Are you struggling in your relationship with God since that breakup? Heartbreak tends to drive us closer to God or away from Him. Don’t let your ex hurt more than he already has. Starting working on your relationship with God today. Resources and Services Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% disc…

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Maria from Love Is Blind UK: Don’t Settle for Less Than You Deserve. 28:36

1d ago28:36

28:36

Maria Benkharmaz from Love Is Blind UK is here and she is NOT holding back. We get into everything — why she refuses to settle, how she deals with people judging her dating preferences, and the one question she asks herself when a guy’s behaviour feels off: “If you had a daughter, would you want her to put up with this?” (Spoiler: the answer is usu…

1
3 Signs You Need a Rewrite (Your Plot Twist Is Closer Than You Think) 5:46

3d ago5:46

5:46

Send us a text Hello, Gorgeous! And welcome back to The Main Character Experience ™️ If your life feels… off... Like you’re meant for more but can’t pinpoint what’s wrong then this episode is for you. I’m sharing three undeniable signs it’s time for a rewrite so you can stop living in loops and start stepping into your next chapter. Inside, we talk…

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232. Stuck In Heartbreak? 6 Proven Steps To Finally Let Go and Heal 12:01

2d ago12:01

12:01

Hey Sis! You may feel like you have been stuck in this heartbreak for too long and nothing seems to work. If you’ve tried it the world’s way, let’s try it God’s way. Evaluate your healing journey. Have you taken these very important steps to let go of your ex and move on. You don’t want to miss this one. Resources and Services Waitlist for the hear…

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Practical Tools to Feel Your Best During Perimenopause and Menopause 33:07

3d ago33:07

33:07

In this empowering conversation, Nicki Williams—founder of Happy Hormones for Life—shares her personal journey from battling exhaustion, weight gain, and hormonal imbalance to helping thousands of women reclaim their energy and confidence. Discover practical, natural strategies for navigating perimenopause and menopause, including diet and lifestyl…

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Stop Overthinking and Trust Your Gut 24:48

8d ago24:48

24:48

Have you ever noticed your body reacting strangely during a relationship that wasn't quite right? Those mysterious health issues might not be coincidental. We dive into the fascinating ways our bodies communicate relationship incompatibility before our minds catch up. From stress rashes and digestive problems to hair loss and constant illness, thes…

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Wrongfully Accused: How One Terrifying Encounter Changed My Life 12:40

10d ago12:40

12:40

Send us a text At 24 years old, while working as a community mental health case manager, I was pulled over at gunpoint by nine police officers, all because of a false accusation. In this video, I share my firsthand experience, what happened that day, and how it changed my life and career. If you’ve ever felt misunderstood, misjudged, or unfairly ta…

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Don’t Do This After a Breakup- Do This Instead ft. Lydia Mae 30:13

15d ago30:13

30:13

Breakups hurt—there’s no way around it. But what if that pain is actually the catalyst for your biggest glow-up yet? In this raw and eye-opening episode, co-hosts Yaz and Ilmz sit down with breakup coach Lydia Mae, who shares the kind of real, no-BS advice that flips everything you thought you knew about heartbreak on its head. When Yaz opens up ab…

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How to Stop Playing Small and Step Into Your Calling 7:20

17d ago7:20

7:20

Send us a text Hello Gorgeous, welcome back to The Main Character Experience™! This episode is for the woman who knows she’s been playing small, waiting for the “perfect moment,” or hiding the truest version of herself. I’m sharing exactly what happened when I finally stopped hiding, claimed my voice, and boldly declared who I’m here to serve. (Spo…

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230. The Big Mistake Christian Single Women Are Making In Their Relationships 9:34

16d ago9:34

9:34

Hey Sis! The hard truth is that the way you behaved in your past relationships may have had a lot to do with the end result. Not to mention, it added so much weight to your grief and the pain you're feeling now that the relationship is over. Don’t worry, Sis! We can fix that. Join me to find out what big mistake you may have made in the past, so yo…

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Ghosted by Your Bestie? Let's Play Friendship Breakup Bingo 23:03

22d ago23:03

23:03

Friendship breakups can hurt more than romantic ones because we expect our friends to be in our lives forever as bridesmaids and godparents to our children. • Seeing former friends posting with new friends can trigger identity crises and feelings of rejection • Awkward encounters with former friends can be uncomfortable, especially if confrontation…

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Picking People Apart Won’t Put You Back Together 6:19

24d ago6:19

6:19

Send us a text In today’s episode of The Main Character Experience™, Coach Kala Simmons gets real about a viral moment that sparked a bigger conversation about judgment, emotional healing, and accountability. When the CEO of Astronomer was caught on the kiss cam with someone other than his wife, the internet exploded—not just over his actions, but …

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Graham Beesley on Infidelity, Police Abuse & Protecting Your Rights 56:57

27d ago56:57

56:57

What happens when betrayal leads to a deeper investigation—not just of a partner, but of the very systems meant to protect us? Join us in this insightful episode of Heartbreak to Happiness as we sit down with Graham Beesley, a seasoned law enforcement professional with over 25 years of experience. Discover how Graham has navigated the complexities …

1
The Pressure to be the Parent You Never Had 14:06

28d ago14:06

14:06

Send us a text The moment I held my daughter for the first time, my heart felt like it would burst with love. That powerful experience became the catalyst for my healing journey, highlighting a painful question: why wasn't my own mother ever affectionate with me? Parenting after experiencing childhood neglect creates a complex emotional landscape w…

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Red Flag or Just an Ick? 23:00

29d ago23:00

23:00

Ever caught yourself cringing at a text delay, a privacy screen, or yet another 3-minute voice note? 👀 In this episode, we’re diving headfirst into the world of red flags, pink flags, and the infamous ick — decoding what they actually mean, and why your gut might be trying to tell you something. We’re breaking down the difference between serious de…

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How to Process Your Emotions Without Spiraling: 4 Steps to Heal, Release, and Regulate 8:38

1M ago8:38

8:38

Send us a text In this powerful episode of The Main Character Experience™, Confidence Strategist and Feelings Translator Coach Kala Simmons walks you through a transformational 4-step emotional processing method that will help you stop living on emotional autopilot and start regulating your inner world like the main character you are. Whether you’r…

1
Don’t Settle. Don’t Stalk. Survive.The First Month Post-Breakup Is Hell. 28:34

1M ago28:34

28:34

Ever found yourself obsessively checking your ex's "last seen" status at 2 AM or tracking their location through an app they forgot to disable? You're not alone. Breaking up in the digital age brings a whole new dimension to heartbreak, and we're diving headfirst into all the messy, embarrassing, and counterproductive mistakes we make during this v…

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You Took A Break... Here's Why You Still Feel Broken 7:17

1M ago7:17

7:17

Send us a text Hello Gorgeous, and welcome back to The Main Character Experience ™️ It’s been a minute — and I needed it. A week in Cali, no alarms, no people-pleasing, no performing. Just me, in my rhythm. My joy. My rest. ✨ But coming back? Whew. That creeping feeling of dread tried to pull me back into my old habits: 🚩 Overthinking 🚩 Emotional s…

1
🧨 Freedom to Feel: The Most Radical Independence of All 5:09

1M ago5:09

5:09

Send us a text Hello Gorgeous, and Happy (Complicated) Independence Day… While the U.S. celebrates freedom with fireworks and fanfare, today’s episode of The Main Character Experience™ offers something deeper: 💥 An invitation to emotional liberation. In this honest and heart-opening solo episode, Coach K holds space for the real, raw complexity of …

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Dumped Before June, Glowing by July. Single Summer, Here We Come. 25:54

1M ago25:54

25:54

There's something magical about going through a breakup just before summer. The sun shines brighter, days stretch longer, and suddenly you have this incredible opportunity to rediscover yourself without the shadows of winter making everything feel heavier than it already is. This episode dives into why summer breakups might actually be a blessing i…

1
229. The Main Reason You Shouldn't Seek Closure From Your Ex 6:56

1M ago6:56

6:56

Hey Sis! Do you have questions that you feel like no one can answer except your ex? I know how it is to think you’ll feel better once he explains why he made the choices he chose. Here’s the thing. When we’re seeking closure, we rarely get responses that will satisfy us. Join me for this episode to talk more about it. Resources and Services Grievin…

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Hilary Russo Shares How Havening Transforms Grief and Calms the Mind 37:52

2M ago37:52

37:52

Join us for an enlightening conversation with Hilary Russo, Certified Havening Techniques Practitioner and Trainer, as we explore science-backed methods for emotional healing and resilience. Discover how Havening can help transform grief, regulate stress, and rewire your brain—without needing to relive painful experiences. In this episode, you’ll l…

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This Is Why Your Coping Skills Aren't Working Anymore 8:11

2M ago8:11

8:11

Send us a text Welcome back to The Main Character Experience™ — where healing gets real, stories get raw, and breakthroughs happen in real time. In today’s episode, Kala shares a deeply personal story that starts with a dream weekend getaway… and ends in urgent care. What begins as an allergic reaction to a childhood lotion quickly unravels into a …

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Tallia Storm Gets Real: “I Talk a Big Game… But I’m a Lover Girl” 35:10

2M ago35:10

35:10

What happens when the baddie facade breaks down? Singer-songwriter Talia Storm joins us for a disarmingly honest conversation about the gap between her public persona and private desires. Known for her empowering anthems and unapologetic attitude, Talia reveals the vulnerable reality behind her confident image—she's actually yearning for genuine co…

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228. Is Healing For a Broken Heart Available To Everyone 9:50

2M ago9:50

9:50

Hey Sis! Is healing only available to certain people–like the rich, the confident, or the most holy people? Let’s break it down. Who is healing really for, and what is holding you back from accessing? Join me for this amazing Short Talk Tuesday episode. Resources and Services Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout fo…

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Hot Divorced Summer Kickoff: 20 Must-Haves for Your Slow & Spicy Season 23:47

2M ago23:47

23:47

Ready to create your own Hot Divorced Summer? Whether you’re craving slow mornings, bold feminine energy, or magnetic boss vibes — this episode has you covered! I’m sharing 20 powerful must-haves for women rebuilding after divorce who are ready to feel alive, confident, and on fire this season. Inspired by YOUR votes from my Instagram poll (slow su…

1
Goldfish Flashbacks 19:02

2M ago19:02

19:02

Send us a text Help! My daughter won a goldfish and now I'm 8 again! Emma returned from the fair clutching a plastic bag with a tiny orange fish, my initial reaction of dread quickly transformed into a childhood flashback. Let's talk emotional support animals and "ugly" sandal summer tans. Whether you're navigating summer with kids, processing your…

1
I Blocked Him 3 Times This Week: Welcome to Breakup Bingo 28:00

2M ago28:00

28:00

Ever wondered if your post-breakup behavior is normal or completely unhinged? This episode of The Breakup Diet might make you feel seen in ways you weren't expecting. We dive into the hilarious yet painfully relatable game of "Breakup Bingo" – checking off all the questionable things we do when relationships end. From the three-day crying marathons…

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4 Identity Shifts That Helped Me Rewrite My Life 14:50

2M ago14:50

14:50

Send us a text In this episode, I’m sharing 4 major identity shifts that completely transformed my life. From people-pleasing and burnout to reclaiming my self-worth and stepping fully into my main character energy. I get personal, real, and honest about what it really takes to rewrite your story. If you’ve ever felt like you’re stuck between who y…

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227. 3 Must Haves For Your Healing Journey 7:16

2M ago7:16

7:16

Hey Sis! Healing looks different from person to person, but there are some things that everyone needs if healing is going to actually happen. Join me this week to find out what they are. Ready to finally move on? Join me now! Resources and Services Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount) My YouVers…

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Breaking Free from Emotional Eating with Jane Michell 39:59

2M ago39:59

39:59

In this inspiring episode, Sara Davison is joined by Jane Michell, the award-winning founder of Jane Plan, the UK’s leading diet delivery service. Jane shares her journey from heartbreak to building a successful wellness business, revealing the mindset shifts and life lessons that fueled her resilience. Whether you're navigating personal challenges…

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Girl Boss Era: Beauty, Breakups & Building an Empire with Joëlle Rotsaert 23:41

2M ago23:41

23:41

Ever wondered what your face needs when your heart is broken? Beauty mogul Joelle Rotsart joins the Breakup Diet podcast to reveal the transformative power of self-care after heartbreak. Joelle takes us on her journey from fashion industry frustration to founding Injectable, a revolutionary aesthetics business built on dignity and innovation. With …

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The Truth About Safety, Support, and Sitting on the Ledge 7:39

2M ago7:39

7:39

Send us a text “Fine was never the goal. Freedom was.” This one is personal, tender, and oh-so powerful. In this milestone episode, I’m celebrating 2 years, 182 episodes, and thousands of downloads across six continents—but more importantly, I’m taking you behind the scenes of one vulnerable, unforgettable moment that perfectly captures what this j…

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226. Tried Healing Your Broken Heart Before? Try Doing One Thing Different 8:26

2M ago8:26

8:26

Hey Sis! I know for many of you, this isn’t your first breakup or heartbreak. Maybe you tried healing on your own or the world’s way, but there is a better way, Sis! Join me this week as we talk about what it is. Resources and Services Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% discount) My YouVersion Bible Pla…

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God, U there? When God Goes Silent After Divorce 12:07

2M ago12:07

12:07

💔 Feel like God abandoned you after your divorce? In this episode, Christina gets raw and unfiltered about what it really feels like when God goes quiet after the divorce papers are signed. She shares her recent experience going viral (hello, one million views 👀), the backlash she received from religious trolls, and the internalized shame their com…

1
You Know It’s Over When… 27:29

2M ago27:29

27:29

Breaking up starts long before those final words are spoken. In this raw and revealing episode, we explore the undeniable signs that signal when a relationship has run its course - from communication breakdowns to fading admiration. We've all been there: making excuses for partners who miss birthdays, experiencing those uncomfortable silences, or f…

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Is It Self-Sabotage… or Just “Bad Timing”? Let’s Talk Sis. 6:55

2M ago6:55

6:55

Send us a text Hello Gorgeous, welcome back to The Main Character Experience™ podcast! It’s June—the halfway point of 2025—and this episode is your wake-up call. If you’ve been spinning your wheels, disappearing when things get good, or feeling stuck despite all your “doing,” this one is for you. We're naming and unpacking self-sabotage—what it is,…

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225. A Quick Way To Release Emotional Pain When It Becomes Overwhelming 6:45

2M ago6:45

6:45

Hey Sis! There are times when emotional pain becomes overwhelming and you need a quick way to release it. Today I’m sharing a specific tip that will help you gather yourself emotionally, and release that negative energy. Let’s jump into it. Resources and Services Grieving The Living Ecourse (Use the coupon code PODCAST20 at checkout for a 20% disco…

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Short Kings & Situationships: Why the Bare Minimum Hurts So Much with Hope Flynn 29:29

3M ago29:29

29:29

Hope Flynn, relationship expert and founder of the So What Community, joins us for a raw, unfiltered conversation about navigating the aftermath of relationships. Her remarkable insight comes not just from professional expertise, but from personal experience—including an on-again, off-again relationship that took eight years to fully end. We dive d…

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The Day I Chose Me: A Love Letter to the Woman Who’s Tired 4:32

3M ago4:32

4:32

Send us a text If you’re feeling low after the long weekend, questioning your worth, or wondering if you’ll ever feel like yourself again — this episode is for you. Kala gets real about the moment she hit rock bottom, how she clawed her way back, and why she knows without a doubt that you can too. This isn’t just another pep talk — it’s a permissio…

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224. Don't Be Afraid To Move On From Your Ex And Start Over 7:14

3M ago7:14

7:14

Hey Sis! When it comes to relationships, letting go and starting over is hard, but it’s often necessary. How can you get God’s best for you when you’re remaining in a toxic place and in toxic cycles. Join me for our first Short Talk Tuesday episode as we talk about having the courage to start over. Resources and Services Grieving The Living Ecourse…

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3 Beliefs Silently Keeping You Stuck After Divorce - And How To Change It FAST 14:29

3M ago14:29

14:29

🎯 Ready to Change the Beliefs Keeping You Stuck After Divorce? Join me for my free masterclass, The Comeback Code, and learn the exact 4-part framework I teach to help ambitious women heal, rebuild, and rise in full alignment after divorce. 💻 Save your seat here → https://herheartheals.myflodesk.com/comeback-code-replay In this episode, Christina b…

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Surviving a Narcissistic Relationship 1:17:37

3M ago1:17:37

1:17:37

Send us a text When Debbie accepted messages from a man who found her through a tagged Instagram post, she couldn't have predicted the 18-month nightmare that would follow. Her story reveals how narcissistic abuse escalates from subtle control tactics to full-blown emotional and physical violence. The warning signs appeared immediately – aggressive…

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No Fluff. All Fire 🙌🏾🔥 5:33

3M ago5:33

5:33

Send us a text Hello Gorgeous, it’s here. 🙌🏾🔥 The Main Character Mini Makeover has officially dropped—and I’ve taken out all the fluff so you can finally stop spinning your wheels and start living the life you’re proud of. In this quick-hit episode, I’m sharing why I created this powerful, limited-time offer and how you can start shifting your mind…

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Not Seeing My Kids After Divorce with Garry Junkuhn 53:58

3M ago53:58

53:58

What happens when a father refuses to give up—on himself, his children, or his role in their lives? In this powerful episode, we sit down with Garry Junkuhn, the Founding Father of 100k Fathers, to explore the emotional and legal challenges that come with divorce, custody, and reclaiming fatherhood. From the silent pain of separation to the high-st…

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Empowering Women After Breakup Podcasts

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