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Vibrant People is the podcast for driven humans who refuse to trade success for burnout. We’re Jake and Joe - coaches, dads, and business owners - having real conversations about what it actually takes to feel strong, energised, and in control when life is full-on. No fluffy hacks. No hustle worship. Just honest talk about training, nutrition, habits, identity, mindset, and how health becomes the foundation for everything else - your business, your family, your future. This isn’t just about ...
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Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...
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A vibrant podcast.
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Welcome to the Freedom Fairy podcast! My name is Mariah & in this podcast I’ll be sharing how I created the freedom based life, business, relationship, health and wealth of my dreams …before even turning 30 to show you how *simple* it can be for you to create the life of your dreams too. Expect conversations that will not only inspire you to believe you really can create an abundance of pleasure, money, health, supportive relationships, healthy emotional expression and much more - but take a ...
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Welcome to the podcast where we’re spilling the secrets to feeling vibrant, sexy, and unstoppable! Join Dr. Durst as she breaks down everything you need to know about Sexual Medicine, Wellness, and the latest rejuvenation treatments. We’re here to educate, empower, and have a little fun along the way—because feeling amazing inside and out should be accessible to everyone. Tune in, learn some game-changing tips, and get ready to live your best life with us by your side!
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**Redefining Beauty from the Inside Out** The podcast where science, empowerment, and integrative health meet! Hosted by master aesthetician and integrative health practitioner Katarina Forster, this series explores how beauty goes beyond the surface to encompass wellness, resilience, and healthy living. Each episode features inspiring conversations with remarkable women who share their journeys of overcoming challenges, finding balance, and embracing beauty from the inside out. Discover exp ...
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Unlock Your Healthiest, Happiest Life Our show is on a mission to empower you with the 6 essential pillars of vibrant, fulfilling living. From stress management and fitness, to nourishing nutrition and restful sleep - we'll dive deep into the science-backed habits that can transform your energy, mood, and overall wellbeing. Tune in as we interview leading experts and share inspiring insights to help you make sustainable, life-changing shifts. Get ready to feel more energised, content, and em ...
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Join nutritionist Nicola Moore for an audible feast with friends that will leave you feeling empowered to eat and live well for vibrant health. Championing positive health messages and relationships with food, registered nutritional therapist Nicola Moore has spent the past 20 years having healthy conversations with people. Join her as she bottles and shares fascinating discussions with colleagues and friends from her years in the health industry, as she finds out what it means to them to li ...
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Align Yourself Podcast is the place where we have insightful conversations to help you navigate the toxic soup of today’s world without feeling stressed or overwhelmed. Hosted by Ebony Rose, this podcast focuses on empowering you to heal your body, find balance, and cultivate wellness in your life. Whether you’re seeking to improve your health, raise resilient and healthy kids, or simply discover ways to align with your true self, this podcast is your guide to living a vibrant, mindful, and ...
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Sari Not Sorry is a heartfelt and hilarious dive into the lives of sisters Nikita and Sheila Kanani, who live 250 miles apart. In Episode 1, they explore their journey growing up in a vibrant, multicultural household, navigating love, career, and family dynamics. With candid chats on life, culture, and being part of the “sandwich generation,” listeners will laugh, reflect, and feel seen. Fans will love the relatable stories, sisterly banter, and the perfect blend of humor and heart.
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Hayley and Max in the Morning is your daily escape from adulting — a vibrant mix of fun, laughter, and a whole lot of heart for our Adelaide community! With massive prizes, big personalities, and life-changing moments, the duo bring joy, laughter, and feel-good vibes to every morning. Hayley and Max are here to keep you entertained, informed, and inspired! Hayley and Max in the Morning: Adelaide's #1 for Fun!
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I’m Wendy Brand, Your Culture Coach, dedicated to supporting people-first leaders. Each week we dive into strategies and insights to help you build a workplace where employees feel valued, motivated, and inspired. From fostering tribal values and improving core processes to developing inclusive communities and responsive listening strategies, we cover it all. Join me weekly for practical tips, expert interviews, and real-world examples to help you boost productivity, extinguish burnout and c ...
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You were made for health—vibrant, thriving, and full of possibility. But navigating today’s broken healthcare system, endless misinformation, and confusion can feel overwhelming. On Made for Health, Dr. Aaron Hartman cuts through the noise to deliver science-backed solutions that restore your health and reignite your hope. Join us each week for expert insights, practical tips, and inspiring conversations that empower you to harness your body’s incredible power to heal. Whether you're seeking ...
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The Vibrant Music Teaching Podcast | Proven and practical tips, strategies and ideas for music teachers
Nicola Cantan
12
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Practical and proven tips, ideas and advice for private music teachers. Listen in to improve your instrumental or vocal music studio business and find that oh-so-elusive feeling of balance in your life. Welcome to The Vibrant Music Teaching Podcast! This is the show for you if you’re an instrumental or vocal music teacher that wants friendly, creative and accessible advice. I’m your host Nicola Cantan. My membership site, Vibrant Music Teaching, helps teachers all over the world to include m ...
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Live like you matter, ditch the pills, look great, and feel FREAKING Amazing! Hosted by doctors Wendie and Ed, Five Journeys health is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Five Journeys our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire and empower ...
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Welcome to Cubs Daily, your ultimate source for everything Chicago Cubs! Join lifelong Cubs fan Steven Ryan as he dives into the latest news, rumors, and insights surrounding our beloved team. Whether you’re a die-hard enthusiast or just starting to follow the Cubbies, Steven brings you a passionate and authentic perspective that makes every episode feel like chatting with a friend at Wrigley Field. From breaking news and weekly game highlights to deep dives into player performance and behin ...
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What stories are the inspirational ‘Muses’ in your life? Many-headed monsters, ferocious fighters, scheming sorcerers, humble heroes: mythology, legends, and folklore are full of fascinating stories and vibrant characters. For thousands of years, humanity has used mythology to make sense of our own lives, express our creativity, and connect with each other. In Myths and Muses, the Mythik Camps team shares stories drawn from across many pantheons and cultures, with the hope that young demigod ...
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Closer to Whole is a transformative podcast that invites you on an inner journey to discover your truth and innate wholeness. If you've ever felt like something was missing in your life or found yourself caught in a cycle of endless seeking, this show is your guide to finding peace, fulfillment, and meaning. Join Kelsey Jean, a seasoned explorer of inner landscapes, as she shares powerful insights on: • Tapping into your inner wholeness • Harnessing Reiki's healing power • Mastering manifest ...
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The Busy Vibrant Mom - Strategic Time Management, Home Organization, Productivity, Christian Mom, Christian Parenting, Declutter
Michelle Byrd: Time Blocking Coach, Organization Coach for Moms, Productivity Mentor
2419
Having trouble fitting in a part time job and being a mom? Do you want to feel more balanced but don’t know how? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time? In this podcast, you will find strategic, personalized systems that will work for you and set you free from overwhelm, stress, anxiety, exhaustion, and trying to balance it all. My mission is to equip you to have more time by using strategic time management to ...
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What if you could live to be 120 years old and remain active, healthy, alert and vibrant? Our bodies are made up of cells that are constantly rejuvenating, so if we take proper care of our cells, we can literally defy aging. Join Rev. Jodi Suson of Suson Essentials every Tuesday at 3pm ET, 2pm CT, 12pm PT for 60 minutes. Learn about Self-Cell Care. Learn how to help your body and your cells feel rejuvenated each day through proper nutrition, sleep, frequency medicine and many unconventional ...
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Welcome to "Kigali Unlocked"! Where we delve into the vibrant world of social trends, gossip, and the latest and most entertaining news. Get ready for insightful reviews, fascinating discussions, and captivating banters on a wide range of topics. From hobbies and entertainment to edutainment, we've got you covered. Each episode features a diverse lineup of guests, bringing their unique perspectives and expertise to the table. Stay up to date, stay entertained, and unlock Kigali with a Vibe. ...
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Do you feel a sort of loss of direction during these midlife years, but also realize you are way too young and vibrant to sit on the porch and just watch life pass you by? What if you could reimagine your life: finding deep joy, renewed passion & purpose and plenty of adventure in this season of life? Guess what? You can! The best is yet to come! God loves you. He desires that you find your ”what’s next” and fully embrace your second act. Join Gina, as she encourages and challenges you to re ...
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The Menopause Method with Cam Allen is your go-to podcast for navigating midlife with energy, confidence, and vibrant health. Whether you're deep into menopause or just starting to notice the signs, this show is packed with practical, no-nonsense advice on balancing your mind, body, and spirit. Hey, I'm Cam Allen, an integrated nutrition health and fitness coach, and I'm here to help you ditch the confusion around hormones, feel your best, and embrace a lifestyle that actually works for you. ...
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A podcast designed to share with you all the knowledge that I have gained over the past 10 years. The Whole-Body podcast covers all the aspects of the Human Race that I feel are important, nutrition, movement, spirituality and mindset.
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Chat Off The Mat - Holistic Healing, Feminine Energy and Tools for Vibrant Living
Rose Wippich
070
Winner of "Top 50 over 50 Podcaster Awards" Unlock the secrets of feminine power and holistic wellness with "Chat off The Mat" - your sanctuary for authentic transformation and vibrant living. Host Rose Wippich brings you raw, unfiltered conversations about the journey to wholeness, featuring wisdom keepers, healing practitioners, and women who've radically transformed their lives. Each episode is your permission slip to pause, breathe, and reconnect with your inner wisdom. From energy heali ...
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Bricks Behind the Ivy is the ultimate podcast for die-hard Chicago Cubs fans, blending insightful analysis, weekly in-season recaps, and fan-focused discussions. Hosted by Jeffrey Ragauskis, the show features engaging segments like the beloved ‘Deep Thoughts with Harry Caray’ impersonations, adding humor and nostalgia. Join the vibrant ‘Brick Heads’ community for exclusive insights, and get early access to episodes through our Patreon. Tune in for in-depth coverage and fun that keeps Cubs fa ...
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For over 70 years, Bahrisons Booksellers has been connecting readers with the stories they love. Now, we’re taking the next step with The Reading List, a new podcast celebrating Indian authors and the vibrant voices shaping today’s literary landscape. Hosted by Aashna Malhotra, each episode brings thoughtful conversations with Indian authors about creativity, storytelling, and the heart behind every great book. If you love meeting the people behind the pages, you’ll feel right at home here. ...
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Welcome to Bee Present, your daily dose of morning magic! Join us each day as we dive into astrology insights, motivation to kickstart your day, and create a space where being present is the ultimate goal. This podcast is your go-to place for inspiration, grounding, and setting positive intentions as you start your mornings. Let's embrace the power of now together and cultivate a vibrant, present-focused mindset to make each day extraordinary. Get ready to bee present and thrive!
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Trust for Public Land Equity and Belonging Director Ronda Lee Chapman invites you to listen in on thought-provoking conversations that explore our human connection with the natural environment—and how those connections influence culture, the arts, joy, and healing, all while building resilient and vibrant communities. People. Nature. Big Ideas. is produced in collaboration with Pretty Good Productions.
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Welcome to Blended – the podcast where transformative conversations spark real change. Imagine the raw honesty of a Red Table Talk, but with a laser focus on the critical conversations around inclusion in the workplace. Each episode brings together five individuals from vastly different walks of life, creating a vibrant space where unique perspectives collide, and meaningful dialogue takes center stage. We tackle the topics others shy away from, addressing the uncomfortable, the overlooked, ...
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Welcome to the Light Up Your Metabolism Podcast, where we explore the profound impact of light, environment, and nature on your metabolic health. Hosted by Functional Nutritional Therapy Practitioner and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, this show is designed to help you break free from the cycle of fatigue, cravings, hormone imbalances, and weight struggles. In today's world, where over 93% of the population is metabolically unhealthy, many people fee ...
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Welcome to Strength Renewed, the podcast that celebrates new beginnings for women 40 and beyond. This is your go-to space for empowering conversations about building resilience, strength, and confidence—inside and out. Discover how to fuel your body with good nutrition, train smart, and cultivate a strong mindset to thrive in midlife and beyond. Whether you're navigating hormonal changes, starting (or restarting) your fitness journey, or simply striving to feel your best, Strength Renewed of ...
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Welcome to Midlife and Glowing — the show for women who are ready to glow through midlife, not just go through it. We’re sisters, Alicia and Nicole — wellness lovers, beauty enthusiasts, and your new midlife hype squad. Around here, we talk about the real stuff: wellness rituals, hormone health, self-care, beauty, style, and everything that helps you feel like yourself again. If you’ve been feeling a little off lately — like your energy’s dipped, your moods are swinging, your body’s changing ...
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In the fast-paced world of cryptocurrency, staying updated can feel overwhelming—but not anymore. Welcome to the Crypto Deep Dive Podcast, where two AI hosts break down the latest and most important crypto news into engaging 10-minute conversations. Each episode transforms complex news into lively discussions filled with humor, debate, and insightful commentary, making it easier for you to retain key information long after you listen. Unlike traditional news formats that can feel dull or har ...
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What if the real measure of wealth isn’t money—but health? Welcome to Healthy is the New Rich, where we’re flipping the script on what it means to live a truly abundant life. This podcast is your go-to space for deep conversations, expert insights, and practical wisdom that help you invest in your well-being while making choices that nourish the planet. From regenerative health and sustainability to everyday habits that fuel a vibrant life, we bring you storytelling, education, and actionabl ...
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Welcome to Thrive Beyond Size, the podcast that’s all about finding health, joy, and liberation beyond weight. Join Dr. Michelle Tubman as she dives into the latest research and evidence-based strategies for nutrition, movement, sleep, stress management and emotional wellbeing. Our mission is to empower you to prioritize your health, not your weight, and to promote a world where everyone can thrive, regardless of their size. Let’s work together to break free from diet culture, enjoy vibrant ...
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You’re a smart, talented individual over 60 who doesn’t accept societies idea of aging = decline. You want to feel optimistic about what’s next, and feel a sense of excitement in this next chapter. You believe that society tries to put people in a box called old age. You have dreams of being actively involved with your families and communities. You want to feel respected and valued. You’d like to leave the world just a little bit better, whether by a healthy child, a garden patch or a redeem ...
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Living Well Together is a heartwarming and insightful podcast hosted by the dynamic duo – Dr. Terry and Lisa McCoskey. In this show, we dive into the vibrant tapestry of our small town community, bringing to the microphone a rich array of guests including civic leaders, athletes, business owners, service organization representatives, friends, patients and other wellness advocates. Each episode aims to strengthen the bonds of our community by sharing inspiring stories, discussing key local is ...
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Welcome to The Authentic Creative: Expanding Our Capacity to Feel Good with Siri Baruc Thornton, ranked in the top 3% of podcasts globally. What if feeling good was the most powerful creative tool you have? This podcast is a space to reclaim joy, alignment, and deep trust in yourself and the universe through healing, expression, and soulful connection. Hosted by Reiki Master, Transformational Breathwork and Akashic Record teacher, and podcaster Siri Baruc Thornton, The Authentic Creative bri ...
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Are you feeling the weight of self-effort? It’s time to unlock the life-changing power of grace with The Waking up to Grace Podcast. Dive into inspiring conversations that remind you of the truth… Your salvation is a gift, not something you earn. Discover how to walk by the spirit and rely on divine strength, seeking a vibrant journey of faith. With full forgiveness, unbreakable fellowship and permanent salvation, you are a new creation, so let’s embrace it! Join us at: https://wakinguptogra ...
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Podcast founder Andrea Rathborne and the iconic Betty White share the same birth date - January 17th. In 2022, as Betty would have celebrated her 100th birthday, Andrea turned 50—Half Betty’s age. This milestone sparked a powerful reflection: Betty White achieved more between 50 and 100 than in her first 50 years, suggesting that midlife is not an end but a bold, new beginning. Inspired by Betty’s legacy, Andrea saw turning 50 as the gateway to a second, even greater life chapter - one full ...
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Strong, vibrant & healthy is for women 40-60 years young who are dealing with the challenges of this stage of life, health issues & more in tune to our self-care. Healthy living is truly all about the daily lifestyle choices that you make each day, and you are the one making the choices. Join me and learn how to live your best life by integrating simple solutions that will get your body in shape, help you feel full of energy, have a clear mind with intention & gratitude. Subscribe & share. w ...
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Join hosts KJ Brewer and Sonji Cosby on Girlie Ladies, the podcast for women who are ready to step confidently into their next chapter. This vibrant, empowering show is your go-to destination for real conversations about health, beauty, and personal growth. KJ and Sonji are dynamic, relatable, and bring a wealth of experience in lifestyle, relationships, and all things midlife. Through candid chats, expert insights, and heartfelt personal stories, they’ll inspire you to show up as your most ...
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VC Unfiltered aims to bring authenticity, humor, and unfiltered advice to the forefront of venture capital. VC Unfiltered features real conversations with entrepreneurs and investors, offering a behind-the-scenes look at the highs and lows of building successful ventures. We want to break down the barriers that often make the VC space feel intimidating and inaccessible, creating a platform where genuine interactions and honest insights can thrive. Through this series, we hope to inspire a sh ...
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Introducing The Real Santa Fe Podcast— (formerly I Love New Mexico) a fresh take focused on the stories, voices, and vibrant community of Santa Fe. Expect the same warmth, spirit, and deep appreciation for New Mexico, now told through the lens of the people who live, work, and create in The City Different. Hosted by Bunny Terry.
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The Vibrantly You® podcast is a welcoming space for anyone who is trying to conceive, pregnant, and postpartum. In this podcast, we discuss everything about fitness and nutrition so that you can thrive in your motherhood journey. Nothing is off limits and our goal is to support you in this transformative season of life. Meet your hosts: Megan Martineau and Caitlin Cipriano. Long-term friends and business besties who experienced motherhood simultaneously, which propelled their passion for hel ...
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What if you could break free from everything holding you back and step into the healthiest, most empowered version of yourself? Welcome to The Lizzie Ens Show, a renegade revolution where health, fitness, mindset, business, and personal growth take center stage. Hosted by Business Owner, Author, Speaker, and Functional Nutrition Coach Lizzie Ens, this show is designed to help you transform your life using her powerful tools and strategies. Drawing from her unique journey of growing up Amish ...
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Welcome to ”Persia Loves 2 Talk,” a heartwarming and delightful podcast hosted by Persia, a curious and vibrant young girl, joined by her wonderful mum. Together, they dive into a world of fascinating, fun, and feel-good topics that will make you smile, laugh, and ponder. 🎙️ Join our Adventures From friendship and family to hobbies and dreams, no topic is too big or too small for Persia and her mum. Each episode is an invitation to sit back, relax, and enjoy heartfelt conversations that will ...
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#2 - How to Build a Fitness System That Runs Even When You’re Not Motivated
1:05:09
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In this episode, we explore what happens when motivation dips - how to keep showing up even when the fire’s not there. We talk about: The truth about motivation and why it’s so unreliable How to stay consistent when you don’t feel like it The power of small habits, awareness, and enjoyment Why reconnecting to your “why” can give you just enough spa…
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38: The Childhood Health Crisis Nobody’s Talking About – Urgent Solutions with Dr. Aaron Hartman
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In this podcast episode, Dr. Aaron Hartman delves into the escalating childhood health crisis in the United States, marked by rising cases of type 2 diabetes, obesity, allergies, and other health issues among children. Reflecting on his medical training, he notes a significant shift, with type 2 diabetes now affecting children. The episode highligh…
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GB02: The Easiest Hormone Hack You’re Not Doing Yet
5:50
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Tiny Shifts for Hormone Health: Adding Minerals In this week's Glow Bite, Alicia and Nicole discuss the importance of small, sustainable changes to improve hormone health and overall well-being. They emphasize that tiny, consistent adjustments, as opposed to drastic overhauls, are more achievable and effective. This episode focuses on the simple ye…
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FULL SHOW #80: WE MET ANOTHER SUBURBAN SUPERSTAR!!
48:34
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FULL SHOW #80: WE MET ANOTHER SUBURBAN SUPERSTAR, IMPACTING LIVES IN A SUPERMARKET! See omnystudio.com/listener for privacy information.By iHeart Australia & Mix 102.3
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Adelaide's Suburban Superstar Johnny Calls Into The Studio!
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Everyone in Adelaide knows Johnny! Hayley & Max get to chat with him to see what the superstar is doing these days. See omnystudio.com/listener for privacy information.By iHeart Australia & Mix 102.3
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Hayley Pearson is on the hunt for the Adelaide side hustlers and wants to shine a light on them! Sleep Fearlessly - organic cotton pjs with empowering affirmations printed in reverse on them so you can read them in the mirror before bedtime and when you get up in the morning. See omnystudio.com/listener for privacy information.…
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Episode 21 - Park Crush Confessions and ParkScore 2025!
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Are you crushing hard on a neighborhood park? Maybe one with rolling hills and super tall trees that sway gently in the summer breeze? Or maybe you’ve got a second crush, too—another park with waterfalls and vistas that just won’t quit? Well, you're not alone! On this month’s episode, Ronda takes to the Denver parks to discover the secret (and not-…
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A Meditative Journey Through Lineage: The Living Light of Reiki with Siri
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In this sacred storytelling minisode, Siri Baruc Thornton guides you through a meditative journey into the origins and lineage of Reiki. More than a history lesson, this is an energetic transmission—best received lying down or in stillness, like a sound bath for the soul. You’ll be taken back to the mountains of Japan, where Dr. Mikao Usui received…
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56 - Designing Inclusive Spaces: Neurodiversity, Accessibility, and Mindful Communication
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Welcome back to Blended! Today, we’re talking about inclusion – one of our favorite topics here on the show! But we’re thinking about it from a different angle. Not from the team we build or the people we hire, but the environment around us. We’re talking about inclusive spaces. This might be familiar to you, or maybe it’s a concept that’s fairly n…
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The MLB Is HORRIFIED Of This... | Daily Cubs News & Rumors
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How do you feel about the Cubs start to the season? Let me know what you think in the comments down below! Welcome to Cubs Daily, your ultimate source for everything Chicago Cubs! Join lifelong Cubs fan Steven Ryan as he dives into the latest news, rumors, and insights surrounding our beloved team. Whether you’re a die-hard enthusiast or just start…
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Living Well Together with The McCoskeys | Ep.73
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They’re back—just the two of them—for the first solo episode in a while! In this lively and unscripted catch-up, Dr. Terry and Lisa McCoskey invite you behind the scenes of small-town life, big ideas, and even bigger heart. From NATO’s unexpected presence in Fairborn, Ohio (yes, really!) to Ladies Night highlights, book-writing breakthroughs, metab…
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205 - Hot Takes with Rob: Gym Selfies, Cheat Days, Dad Bods & More
42:48
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What happens when you ask your husband for his unfiltered opinions on diet culture, fitness myths, and wellness fads? You get Hot Takes with Rob—a lighthearted, totally unscripted episode where Rob and I riff on everything from gym selfies and cheat days to dad bods, fat jokes in movies, and whether "no pain, no gain" still has a place in our lives…
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Sis, Secure the Bag and Your Future! The Wealth Wake-Up Call for Women
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Ladies, it’s time to stop sleeping on your financial future. Whether you’re thriving in your career, running your own business, raising kids, or starting over — this episode is your money wake-up call. 💼💅 This week on Girlie Ladies, KJ and Sonji sit down with Amy Anderson, managing partner at BF Anderson and the force behind @theFiscalFox, to talk …
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Why Santa Fe Feels Like Home: A Conversation with Craig Cunningham
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Send us a text Craig Cunningham has lived and worked all over the world—from Boston to Beijing, luxury hotels to marketing boardrooms—but nothing captured his heart like Santa Fe. In this episode, Bunny sits down with her friend and teammate Craig to explore how this vibrant city full of color, culture, and curiosity became home. From the moment he…
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FULL SHOW #79: EXPOSING HAYLEY TO HER BIGGEST IRRATIONAL FEAR....
54:20
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FULL SHOW #79: EXPOSING HAYLEY TO HER BIGGEST IRRATIONAL FEAR...YOU WON'T EXPECT WHAT IT IS. See omnystudio.com/listener for privacy information.By iHeart Australia & Mix 102.3
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Hayley + Listeners' Hilarious Irrational Fears!
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Hayley has an irrational fear that everyone in the studio enjoys making fun of, while listeners call in to admit their hilarious fears. See omnystudio.com/listener for privacy information.By iHeart Australia & Mix 102.3
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Barrier Repair 101: Healing Inflammation + Restoring Your Glow
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🧴 Episode Overview: In this solo episode, Katarina breaks down one of the most misunderstood aspects of skincare: your skin barrier. From why it gets damaged to how to heal it from the inside out, this episode is a must-listen for anyone dealing with acne, sensitivity, premature aging, or inflammation. 🔑 What You'll Learn in This Episode: What is t…
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"I've Got You Covered, Adelaide!" - Max Is Confident With His Footy Tips This Week.
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Max is aiming for a perfect score with his tips this weekend for Round 12! See omnystudio.com/listener for privacy information.By iHeart Australia & Mix 102.3
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This CANNOT Be Ignored... | Daily Cubs News & Rumors
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How do you feel about the Cubs start to the season? Let me know what you think in the comments down below! Welcome to Cubs Daily, your ultimate source for everything Chicago Cubs! Join lifelong Cubs fan Steven Ryan as he dives into the latest news, rumors, and insights surrounding our beloved team. Whether you’re a die-hard enthusiast or just start…
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Friends are you constantly overextending yourself to keep everyone else happy—while your own joy quietly slips away? In this episode of Taking Back Happy, we’re pulling back the curtain on people pleasing and uncovering the spiritual cost of living for approval. God didn’t call you to burnout or bitterness—He called you to freedom, peace, and purpo…
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The Basketball Africa League (BAL) is heating up in Rwanda, and we’ve got the full breakdown! From standout stat lines to Noel’s clutch game-winning shot last night, we cover all the on-court action 🏀. We also spoke with both local and international players to hear how BAL is creating real opportunities, building the game, and impacting lives here …
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How Jeff Bland Reversed His Biological Age at 79 (Part 1)
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Dr. Jeff Bland has been called the father of Functional Medicine—and for good reason. His groundbreaking work helped shift our understanding of chronic disease and inspired a generation of doctors to look beyond symptoms and toward root causes.On this episode of The Dr. Hyman Show, I sit down with Jeff to talk about what he’s learned from more than…
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How to Help Your Body Feel Safe So It Can Let Go of Fat | Menopause Weight Gain Explained
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Are you doing everything “right” and still gaining weight in menopause? This episode of The Menopause Method is a must-listen for women in their 40s, 50s, and 60s who are feeling frustrated with midlife weight gain, hormonal changes, and the constant stress of trying to “figure it out.” Today, we’re talking about a powerful shift in perspective: 👉 …
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#103 The WD-40 Culture with former CEO Garry Ridge
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Send us a text This week on The Culture Coach, I’m joined by none other than Garry Ridge, Chairman Emeritus and former CEO of WD-40 Company. Over 25 years as CEO, Garry transformed a global household brand not just by growing the business—but by building a culture so strong, it became a competitive advantage. Now, Garry shares the leadership lesson…
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26. Caitlin's Birth Story with Baby #2 (unmedicated water birth)
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In today's episode, Caitlin talks through her birth story with her second baby. As a trigger warning, we do discuss subchorionic hematoma (SCH) and hemorrhage. To listen to Caitlin's birth story with her first child, listen to episode #8! If you are experiencing anxiety in pregnancy or are processing birth trauma, check out Postpartum Support Inter…
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The Lie You’ve Been Told About the Sun—And How It’s Hurting Your Metabolic Health | Episode 265
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25:23
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TODAY'S SPONSOR Vivarays: Visit vivarays.com & use the code DANIHEALTH for 15% off Make sure to check out Fullscript.com and get a 10% discount on my Supplement Store! ON TODAY'S EPISODE Why has sunlight been demonized in modern society? How has the science around sunlight and cancer been misrepresented? What role do infrared rays in sunlight play …
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30 - Broken Bones, Unbreakable Spirit: The Haydn Tear Story - Part 1
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22:28
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Chasing the Dream: Haydn Tear’s Journey from Pro Football Hopeful to Life-Changing Injury In this first part of a powerful three-part series, I’m joined by Haydn Tear - a Level 3 coach with a remarkable story. From a young boy dreaming of becoming a professional footballer to earning a coveted scholarship at Lincoln City, Haydn was living the dream…
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FULL SHOW #78: CELEBRATING ADELAIDE'S LOCAL ICONS!!!
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57:39
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FULL SHOW #78: CELEBRATING ADELAIDE'S SUBURBAN SUPERSTARS, AND HOW THEY MAKE ADELAIDE BETTER. See omnystudio.com/listener for privacy information.By iHeart Australia & Mix 102.3
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EP409// No Glitter Required: Low-Prep Summer Activities That Keep Toddlers & Teens Busy (Without Exhausting You)
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Are you dreading the summer whining? Mom, I’m bored…there’s nothing to do. Mom, I’m hungry. Mom……It can feel like a full time job trying to keep kids busy, off screens, and out of the kitchen. Today we are continuing our Summer Success Series, 10 weeks of episodes to give you a life line by helping you manage and plan your summer, so that you can a…
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The Mix Breakfast Team Implode Live On The Air
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In fighting kicks off amongst the team in today's show as Hayley & Max were not invited to team drinks over the weekend. See omnystudio.com/listener for privacy information.By iHeart Australia & Mix 102.3
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New Harry Potter Series Have Announced Their Lead Actors!
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HBO has announced the 3 main stars of the new Harry Potter series to play Harry, Ron, and Hermione! See omnystudio.com/listener for privacy information.By iHeart Australia & Mix 102.3
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This Is EXACTLY What We Needed... | Daily Cubs News & Rumors
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How do you feel about the Cubs start to the season? Let me know what you think in the comments down below! Welcome to Cubs Daily, your ultimate source for everything Chicago Cubs! Join lifelong Cubs fan Steven Ryan as he dives into the latest news, rumors, and insights surrounding our beloved team. Whether you’re a die-hard enthusiast or just start…
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Minisode: Returning to the Light in Our Hands with Siri
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In this solo minisode, Siri shares how Reiki first came into her life through her mother’s healing journey, and how it became a lifelong practice that continues to shape her personal and professional path. This episode covers: What Reiki is and how it works A short history of the Usui Reiki lineage Siri’s training with Libby Barnett and her Master …
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[Classroom] Spiritual Disciplines: 3 Ways Fasting Focused My Faith (Part 3/3)
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Aaron Lee | May 24, 2025 | Youth Sunday SchoolUse your physical hunger to focus your spiritual hunger for God.1. Fasting deepens dependence2. Fasting brings focus3. Fasting reveals idolshttps://www.diveindigdeep.com/blog/3-ways-fasting-focused-my-faithReference:https://www.desiringgod.org/books/habits-of-grace…
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[Classroom] Spiritual Disciplines: Fasting -- Spiritual Rewards and Our Savior's Return (Part 2/3)
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7:20
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Aaron Lee | May 24, 2025 | Youth Sunday SchoolMatthew 6:16-18Matthew 9:14-15Reference:https://www.desiringgod.org/books/habits-of-grace
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[Classroom] Spiritual Disciplines: Fasting -- Focusing Our Feelings (Part 1/3)
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7:51
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Aaron Lee | May 24, 2025 | Youth Sunday SchoolReference:https://www.desiringgod.org/books/habits-of-grace
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Surviving or Thriving? Mikki's Boston Marathon Story
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31:37
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Contact Jess: Jessica DiBiase Coach, Kettlebell Trainer for over 15 years, Founder of @kettleguard and Kettlebell World Champion Follow me on IG @jessicadibiasefitness email: [email protected] www.jessicadibiasefitness.com Sign up now for my 4 week Kettlebell and Core Online program! https://dedicated-composer-4407.kit.com/products/ket…
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Stop ‘Fixing’, Start Living Life to the Fullest Now
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51:24
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In this episode, I share my decision to make a more conscious shift from endless self-improvement to actually LIVING life to the fullest as I enter my 40s and beyond. Learn how to break free from the cycle of preparing to live your life into embracing life exactly as it is—imperfections and all. Key Points Covered: Why we get stuck in endless heali…
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090: Tired of Being the Peacekeeper? How to Stop People Pleasing & Start Speaking Up
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35:28
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Do you feel like you’re the one holding everything together—but no one actually sees you? In this raw, real, and deeply personal episode, we dive into the truth behind people pleasing, burnout, and what happens when you stop speaking up for yourself. If you’ve ever felt unseen, unheard, or unappreciated while playing the “nice girl” role, this conv…
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02: What No One Tells You About Perimenopause (And Why It Starts Earlier Than You Think)
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20:57
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Understanding and Navigating Perimenopause: Signs, Symptoms, and Solutions In this episode of Midlife and Glowing, sisters Alicia and Nicole delve into the onset and experience of perimenopause, providing insights into the age range it can begin (35-55), common but often vague symptoms such as brain fog, fatigue, and mood swings, and more obvious s…
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Embracing Perimenopause: Mindset Shifts and Small Steps for Big Growth In this episode, hosts Alicia and Nicole introduce their 'glow bites' series, offering quick, uplifting insights. They discuss how to positively embrace the often challenging season of perimenopause. By shifting the mindset from crisis to opportunity, they encourage listeners to…
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Various Passages | May 25, 2025 | Gabe Lee
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The Language of Aging: How Words Shape Our Identity
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18:43
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In this solo episode of Boomer Banter, I take a closer look at the language we use when we talk about aging—and how much it truly matters. The words we hear and use every day can shape how we see ourselves and how others see us as we grow older. I revisit a past episode that sparked a lot of thoughtful conversation and pushback—particularly around …
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01: Welcome to Midlife and Glowing: Your New Go-To for Midlife Wellness, Real Talk, and Self-Care
18:39
18:39
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Welcome to Midlife and Glowing: Embracing Perimenopause with Energy, Confidence, and Joy In this inaugural episode of the 'Midlife and Glowing' podcast, sisters Alicia and Nicole introduce themselves and the mission behind their new venture. They discuss their backgrounds—Nicole as a chiropractic doctor with extensive experience in wellness, and Al…
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You May Also Like: Concealed with Art Simone
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25:12
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We wanted to share the return of the podcast Concealed with Art Simone with you to enjoy. If there’s something drag queen Art Simone knows about, it’s what it’s like to live a double life. In this podcast, Art talks to seemingly ordinary Australians who are concealing an outrageous secret, job or hobby. Can you guess what they’re hiding from the wo…
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FULL SHOW #77: HAYLEY GETS EXPOSED FOR NOT COMPLETING HER WORK TRAINING
54:03
54:03
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FULL SHOW #77: WE STAGE AN INTERVENTION FOR HAYLEY WHO HASN'T DONE HER WORK TRAINING See omnystudio.com/listener for privacy information.By iHeart Australia & Mix 102.3
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"Some People Just Need To Sneak A Durry" - The Strange Things This Priest Has Seen In Church
4:48
4:48
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Father Chris has called in to tell Hayley & Max all about the strange things people have done in church! See omnystudio.com/listener for privacy information.By iHeart Australia & Mix 102.3
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"We're Going To Take You Off The Air" - Hayley's Breach Of Contract
10:07
10:07
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Hayley hasn't done ANY of her compulsory online training when she joined MIX, they are now so overdue that HR has called through to threaten taking her off the airwaves. See omnystudio.com/listener for privacy information.By iHeart Australia & Mix 102.3
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Want More Energy & Better Sex? It’s All About NAD, Baby 🔥
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10:22
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💥Feeling run-down, mentally foggy, or just... not like your vibrant self? This might be your NAD levels talking. In this playful (but packed with science) episode, we’re talking NAD—aka the molecule that keeps you energized, sexy, sharp, and young. We’ll unpack the top 10 reasons why NAD should be your new wellness obsession, how it works in the bo…
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