Best Female Biohackers Podcasts (2025)

1
Doug Collins: US Government Finally Embraces Alternative Medicine 17:06

1d ago17:06

17:06

The US government just admitted what biohackers have known for decades and it’s about to save millions of lives. US Veteran Affairs Secretary Doug Collins said, “the box is no longer square at the VA” and they’re questioning everything and rebuilding healthcare from zero. The VA is now actively integrating peptides, nutritional interventions, and l…

1
#216 How to Architect Longevity: Your Environment is Your Longevity Lab – Unleash Your Brain's Superpowers, Hack Your Mind to Master Your Life, & The Female Biorhythm with Claudia von Boeselager 59:34

2d ago59:34

59:34

🧠 Want to boost your mental clarity, focus, and long-term brain health in just 5 minutes a day? Grab your free copy of Unlock Your Brain’s Superpower – Claudia’s science-backed blueprint for daily brain upgrades. Download it here: https://longevity-and-lifestyle.com/brain Sponsor: 🍽️ Want the benefits of fasting without the struggle? ProLon’s 5-day…

1
280: Kat Rates Today’s Top 10 Nutrition Trends - Part 1 1:01:10

3d ago1:01:10

1:01:10

From creatine to electrolytes to A2 milk, nutrition trends are everywhere and everyone has a hot take. Which is why I'm putting today's top trends under a microscope, cutting through the noise, and clarifying what's magic vs just marketing. Show notes Click here to sign up for my FREE Hypothyroid Heroes coaching call. Check out The Club - My member…

1
Joe Rogan: On Trump Interview, Media Manipulation, UFC Journey, & De-Extinction 1:56:44

3d ago1:56:44

1:56:44

Just wrapped up an epic conversation with Joe Rogan. What fascinates me about Joe’s trajectory is how each phase built upon the previous one, developing the discipline and mental toughness that would later define his approach to everything. His platform is uniquely powerful with his willingness to give voice to perspectives that mainstream media of…

1
Where Are All The Midlife Women?! TV Icon Sally Lindsay Speaks Out 40:06

5d ago40:06

40:06

Why do women over 40 disappear from our screens? This week, Dr Naomi Potter is joined by actress, writer, and producer Sally Lindsay to unpack why midlife women — and their real experiences with menopause, motherhood, and ageing — are still invisible in TV and film. You might know Sally best from her role as Michelle in The Royle Family, or Shelley…

1
#215 Dr. Mark Atkinson on Inner Core, Emotional Resilience, Conscious Leadership & Nervous System Mastery 30:02

7d ago30:02

30:02

👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie! Sponsor: 🍽️ Want the benefits of fasting without the struggle? ProLon’s 5-day fasting-mimicking diet helps reset your syste…

1
Brigham Buhler: The Peptide Safety Data Reveals 75,000+ Patients With Zero Adverse Events 22:40

8d ago22:40

22:40

Just sat down with Brigham Buhler right from the White House, and what we discussed might be the most important conversation about human potential I’ve ever had. After years of being called a “charlatan” for talking about peptides and biological optimisation, it’s surreal to watch Secretary Kennedy tweet that “the war on peptides is over.” We’re ta…

1
Why is Everyone Obsessed With Protein? 1:20:07

9d ago1:20:07

1:20:07

Check out YDS Merch! Join us on Patreon! Why is everything suddenly protein? From protein cereal to protein chips to protein water (??), it feels like the world has gone macro-mad. In this episode, Zoë and Kylee dig into the science, history, and cultural obsession behind the most overhyped, but still important, nutrient on the label: protein. Than…

1
Dr. Daniel Pompa: How Mercury Poisoning Nearly Killed Me, and How I Recovered 1:18:32

9d ago1:18:32

1:18:32

Many people chase symptoms with supplements and medications, never realising their cells are literally drowning in toxins. Dr. Daniel Pompa’s story mirrors what millions experience today — unexplained fatigue, brain fog, hormone dysfunction, and anxiety that doctors can’t explain, yet his blood work came back “perfect.” The breakthrough was discove…

1
279: Don’t Feel Like Cooking? Try This! 20:27

10d ago20:27

20:27

Busy, burned out, and bored of your go-to meals? SAME. But I found a meal prep company that’s affordable, convenient, and actually satisfying. Hear all about it on today’s episode! Show notes Grab yout ticket for my and Dr. Jacob's live Root Cause Roadmap Workshop: The Fast Track to Pain-Free Living. You can try Brad's meals for free and get to the…

1
Dr. Jonathan Leary: Why Cold Plunge & Sauna Social Clubs Are The Future of Wellness Communities 52:06

10d ago52:06

52:06

We’ve been approaching wellness completely backwards, optimizing our bodies while destroying our social connections. Dr. Jonathan Leary, founder of Remedy Place, discovered that his highest-performing clients had one major complaint: “I feel incredible, but these lifestyle changes are ruining my social life.” Blue zone research confirms this — it w…

1
100K Q&A Special – Personal Life, HRT, Skin Care And More 18:31

12d ago18:31

18:31

If you could ask menopause specialist Dr Naomi Potter anything, what would it be? Is It Hot In Here podcast has hit 100,000 downloads! Thank you all for being part of our community. As a way of giving back, Naomi is sitting down today to answer as many questions sent in from all of you about menopause, perimenopause, HRT, midlife, and so much more.…

1
#214 Prof. Andrea Maier – How to Reverse Biological Age: Breakthroughs in Longevity Science, Gerotherapeutics, and Senescent Cell Therapies 48:22

14d ago48:22

48:22

👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie! Sponsor: 🍽️ Want the benefits of fasting without the struggle? ProLon’s 5-day fasting-mimicking diet helps reset your syste…

1
Danica Patrick: Shares Her Health Transformation After Removing Breast Implants 30:56

15d ago30:56

30:56

Authenticity vibrates at a frequency 4,000 times stronger than love — and Danica Patrick’s health transformation proves it. When she finally listened to her body’s authentic signals and removed her breast implants after seven years of illness, her oil production, scalp health, and energy returned within hours. At 43, she’s in the best shape of her …

1
278: Case Study - Gio's Gut Panel Results Are In! 1:10:46

16d ago1:10:46

1:10:46

You’ve done everything "right"—so why are symptoms still hanging on? In this episode, we unpack Gio’s GI Map results to uncover hidden gut issues. Tune in to see how this test gave us real answers (and a path forward). Show notes Check out The Club - My membership for symptom-free living with hypothyroidism Interested in running your own GI Map? Bo…

1
#9: Navigating the Gut Microbiome to Revolutionise Breast Cancer Detection: Insights with Nika Pintar 50:33

17d ago50:33

50:33

Send us a text Innovations in Women’s Health and Longevity: Insights from Nika Pintar of AniBiome In this episode of Biohacking Eve: Health Optimisation for Women, host Judith Mueller interviews Nika Pintar of AniBiome. The discussion covers pioneering research in affective neuroimmunology, the impact of gut microbiomes on women’s health, and advan…

1
Dr. Jigar Gandhi: Are Your Teeth REALLY Making You Sick? 1:10:02

17d ago1:10:02

1:10:02

Most people think dental problems only affect their mouth, but that’s where they’re dead wrong. After my conversation with Dr. Jigar Gandhi, I’m convinced we’ve been missing a massive piece of the health optimisation puzzle, and this is where biological dentistry comes in. When I had my infected tooth removed, my shoulder pain, lung catch, and toe …

1
Unlocking Quantum Wellness: How Energy Shifts Your Health 13:58

18d ago13:58

13:58

What if you could charge your water, your clothes—even your phone—with quantum energy that actually supports your body and mind? That’s exactly what Philipp von Holtzendorff-Fehling set out to do with Lila Quantum Tech. Philipp is a former T-Mobile exec turned energy healer, Kundalini yoga teacher, and biohacker. He’s now helping people reconnect t…

1
The HONEST Reality Of Work-Life Balance As A Woman – Co-Chief Exec Of The National Theatre 25:39

19d ago25:39

25:39

Can you be a boss AND handle menopause? What’s the secret to balancing a busy worklife, family life AND menopause? This week on Is It Hot In Here? Dr. Naomi Potter is joined by Executive Director of The National Theatre, Kate Varah. This woman is no stranger to managing intense workloads, parenting teens, spending evenings at countless lobbying eve…

1
How Vibrational Energy Healed My Gut Issues 15:57

20d ago15:57

15:57

What if healing wasn’t just physical—but energetic? Jason Young Stiles, a retired USAF Pararescueman and Founder of iPyramids, shares how frequency, intention, and ancient tech are changing the way we approach wellness. Jason explains how every organ in your body has a measurable vibration—and why low frequency might be the root of disease. He also…

1
[BONUS] 277: Getting to the Root of Chronic Pain with Dr. Jacob Taylor 45:03

21d ago45:03

45:03

52 million Americans live with chronic pain that keeps coming back—why? Because we’re masking symptoms instead of fixing the root cause. In this episode, Dr. Jacob Taylor and I break down how to address pain through rehab + nutrition so you can finally feel better, for good. Show notes Click here to snag your ticket for our live Dallas workshop - T…

1
How EMFs Are Frying Your Brain and What to Do About It 32:36

21d ago32:36

32:36

We’re seeing lower testosterone in men, higher autism rates in kids, and now even microplastics in our bloodstreams. But what if one of the biggest culprits is something we can’t see—EMF radiation from our phones, Wi-Fi, and tech-filled lives? Dror Levy is the Founder and Chief Scientist at BodyWell® USA. He’s on a mission to reveal how our constan…

1
Max Lugavere: First Alzheimer’s Creatine Trial Shows Shocking Results! 15:59

22d ago15:59

15:59

Attention: The first clinical trial testing creatine for Alzheimer’s just dropped, and the results are absolutely mind-blowing. In this episode, I’ve sat down with Max Lugavere at The White House to discuss the new research on creatine. This pilot study gave 20 Alzheimer’s patients 20 grams of creatine daily for 8 weeks. The results? Statistically …

1
Biohacking or B.S.? The Truth About Ketone Supplements 1:03:03

23d ago1:03:03

1:03:03

Support YDS on Patreon! ⁠Get a FREE Skratch Labs sample pack on us! Are ketone supplements the next big thing in sports performance, or just overpriced hype that tastes like jet fuel? In this episode of Your Diet Sucks, Zoë and Kylee break down the science behind exogenous ketones, including what they are, how they work, and whether they actually i…

1
#213 Renee Fitton: Fasting with Food: How ProLon Boosts Autophagy, Hormones, and Cellular Renewal 41:52

23d ago41:52

41:52

🧠 Want to boost your mental clarity, focus, and long-term brain health in just 5 minutes a day? Grab your free copy of Unlock Your Brain’s Superpower – Claudia’s science-backed blueprint for daily brain upgrades. Download it here: https://longevity-and-lifestyle.com/brain Sponsor: 🍽️ Want the benefits of fasting without the struggle? ProLon’s 5-day…

1
Illegal Immigrant to $300m Empire with Adriana Gallardo | Ep79 22:38

24d ago22:38

22:38

Adriana Gallardo went from flipping burgers at Burger King to building a $300M business empire—and she did it as an undocumented immigrant with nothing but grit and her mom’s belief in her. She’s now a powerhouse Entrepreneur, Speaker, and Founder of AGI Business Group, the largest insurance agency in Southern California. In this episode, Adriana s…

1
276: Health, Dating, and Business Updates with Kat (Part 2) 53:09

24d ago53:09

53:09

Ever wondered how a nutritionist approaches their own hormone-healing journey? In part 2 of this updates episode I'm revealing: The labs that finally gave me some clarity about my persistent acne, hair loss, and intense pms. The protocols I'm putting myself through to address estrogen dominance, MTHFR and detox issues, hypothyroidism, and leaky gut…

1
Dr. Judith Joseph: How to Recognize High Functioning Depression Signs and Find Treatment 1:15:06

24d ago1:15:06

1:15:06

Crushing it professionally, but feeling empty inside? This is what Dr. Judith Joseph calls, “high-functioning depression.” Here’s what’s really happening: You’re pathologically productive, wearing a mask of success while experiencing anhedonia the clinical term for losing joy in things that once lit you up. In this episode, she breaks down the five…

1
"You Only Need 10 Minutes" – Feel Your FITTEST In Your 40s And Beyond – Caroline's Circuits 44:00

26d ago44:00

44:00

Want to become your fittest self in your 40s onwards? This 45 minute guide will give you all of the tools you need. And no, you don’t need a posh kit, expensive gym membership or even any experience to get started. In this episode of Is It Hot In Here?, Dr. Naomi Potter is joined by midlife fitness expert Caroline Idiens (AKA ⁨Caroline's Circuits).…

1
Why Your Eczema Isn’t Just Skin Deep...Here’s the REAL Cause! 10:07

29d ago10:07

10:07

What if I told you that every time you slather steroid cream on eczema, you’re essentially putting a band-aid on a house fire burning in your gut? Nearly 80% of your immune system lives in your gut, and when that ecosystem gets disrupted, your skin becomes the battlefield. In this short episode, I’ll go through the solutions that can help support h…

1
#212 Dr. Mark Atkinson: The Inner Smile, Shadow Work & Conscious Living: How to Lead from Within 54:01

1M ago54:01

54:01

🧠 Want to boost your mental clarity, focus, and long-term brain health in just 5 minutes a day? Grab your free copy of Unlock Your Brain’s Superpower – Claudia’s science-backed blueprint for daily brain upgrades. Download it here: https://longevity-and-lifestyle.com/brain Sponsor: 🍽️ Want the benefits of fasting without the struggle? ProLon’s 5-day…

1
275: Health, Dating, and Business Updates with Kat (Part 1) 57:29

1M ago57:29

57:29

These past few months have been wild... in the best way. I'm finally getting some answers with my health, dating with a totally new mindset, and finally launching biz ideas I’ve had for years. Let’s talk about how to navigate the messy middle of it all. Show notes Check out The Club - My membership for symptom-free living with hypothyroidism Book a…

1
Melissa Wood: The Meditation Practice & Daily Ritual That Saved Her Life 1:19:07

1M ago1:19:07

1:19:07

Why do the most successful people swear by meditation, and how can you start if your mind never stops racing? Melissa Wood-Tepperberg reveals how she went from taking Adderall and living in constant anxiety to becoming one of the most trusted voices in wellness. We explore the science behind meditation's transformative power while Melissa demonstra…

1
Your Complete Menopause HRT Guide – Dr. Naomi Potter Explains Everything Women Must Know 19:26

1M ago19:26

19:26

Have you heard about HRT but you aren’t sure where to start? Menopause specialist Dr. Naomi Potter is here to answer the top 10 questions we commonly hear from women when it comes to menopause and HRT (Hormone Replacement Therapy). From ‘Is HRT safe?’ to ‘What HRT options are there?’ to ‘How do I know if my HRT is working?’ Naomi shares the up-to-d…

1
Dr. Mehmet Oz: The BIG Problem with America's Healthcare System Nobody Talks About 15:06

1M ago15:06

15:06

What if I told you that America spends twice as much on healthcare as any other developed country, yet our life expectancy keeps declining? In this conversation with Dr. Mehmet Oz, Administrator of CMS, I explore why we're getting sicker despite spending more. Dr. Oz reveals alarming childhood obesity statistics, how loneliness drives healthcare co…

1
#211 Ariel Garten - Meditation, EEG Headbands & Brain Training for Stress, Sleep & Focus: The Future of Brain Enhancement 40:14

1M ago40:14

40:14

👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie! Sponsor: 🍽️ Want the benefits of fasting without the struggle? ProLon’s 5-day fasting-mimicking diet helps reset your syste…

1
The Female Athlete Nutrition Industrial Complex 1:17:58

1M ago1:17:58

1:17:58

Support us on Patreon! Thanks to Skratch Labs for sponsoring the podcast! Get a free sample pack on us! This week on Your Diet Sucks, we’re digging into one of the most misunderstood—and over-marketed—topics in endurance sports: nutrition for female athletes. You’ve probably heard the myths: women should eat for their body type, avoid carbs during …

1
274: Redefining Injury Recovery with Dr. Hogan 1:12:58

1M ago1:12:58

1:12:58

Dr. Hogan busts injury recovery myths and shares what actually works for chronic pain like plantar fasciitis, low back pain, and runner’s knee. Learn why RICE is outdated, when to rest vs push, and what tools help—or hurt—your healing. Show notes Check out The Club - My membership for symptom-free living with hypothyroidism (It's going from $29/mon…

1
Dr. Aseem Malhotra: What 1,000s Of Doctors Are Saying About The COVID Vaccine Safety Data 1:19:15

1M ago1:19:15

1:19:15

What if I told you that everything we believed about vaccine safety was built on manipulated data that pharmaceutical companies never wanted us to see? In this interview, I sat down with Dr. Aseem Malhotra, renowned British cardiologist, who reveals how independent analysis of Pfizer's original trial data showed you were more likely to suffer serio…

1
32 Years To Diagnose: How To Get Healthcare To LISTEN To Women – With Naga Munchetty 42:36

1M ago42:36

42:36

Why are women’s health problems so ignored? Today on Is It Hot In Here? Podcast, Dr. Noami Potter is joined by BBC presenter and journalist Naga Munchetty. In this powerful, emotional conversation, Naga reveals the decades she spent living with debilitating periods. The pain was so bad that she was regularly passing out, throwing up, and “bleeding …

1
#210 Claudia von Boeselager – Brain Optimization Blueprint – Part 6: Claudia’s Full Brain Health Protocol (Supplements, Tools & Habits) 12:14

1M ago12:14

12:14

🧠 Want to boost your mental clarity, focus, and long-term brain health in just 5 minutes a day? Grab my free copy of Unlock Your Brain’s Superpower – my science-backed blueprint for daily brain upgrades. 👉 Download it here: https://longevity-and-lifestyle.com/brain About episode: Step behind the scenes of peak brain performance in the final episode…

1
How to Quit Seed Oils and Heal Your Gut in 30 Days 9:36

1M ago9:36

9:36

What if the one ingredient sabotaging your health journey isn't sugar, processed food, or lack of exercise, but something lurking in nearly every meal you eat? Today we discuss how seed oils like canola, soybean, and vegetable oil are silently triggering chronic inflammation, hormonal chaos, and metabolic dysfunction in your body. This isn't anothe…

1
273: Insights Revealed - 30 Days with a Blood Glucose Monitor 1:09:44

2M ago1:09:44

1:09:44

Wearing a blood glucose monitor taught me that even a healthy lifestyle can have hidden imbalances. Discover which “clean” foods spiked me, what worked to stabilize me, and whether CGM tracking is worth it for your health goals. Show notes Check out The Club - Join our June fitness challenge! Book a consultation! Grab your FREE hypothyroid weight l…

1
Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful 1:12:00

2M ago1:12:00

1:12:00

60% of what you think is "food" is actually a carefully engineered chemical experiment designed for profit, not health. We expose how Americans unknowingly consume ultra-processed substances that bear no resemblance to real food - a systematic poisoning at the cellular level. What's the real cost when your cellular machinery pays the price for conv…

1
Unlearning Sex Scripts, Reclaiming Sexual Desire & Monogamy Myths with Jolien Spoelstra 50:55

2M ago50:55

50:55

Can desire survive long-term love? What happens when your libido disappears—or never showed up in the first place? And is monogamy even natural… or just a default setting? In this radically honest episode of the Umaversity Podcast, we sit down with Jolien Spoelstra—clinical psychologist, EMDR therapist, and certified sexologist (NVVS)—for a no-BS c…

1
Louise Boyce's Guide To Motherhood And Menopause 1:03:49

2M ago1:03:49

1:03:49

If you're feeling overwhelmed by anxiety, imposter syndrome, or rising stress levels in midlife — you're not alone. In this episode of Is It Hot In Here?, Dr. Naomi Potter is joined by the brilliantly funny and refreshingly honest Louise Boyce — also known online as Mama Still Got It. Louise began her career as a successful model, but in recent yea…

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Female Biohackers Podcasts

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