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💯🎯self worth, 🚫 people-pleasing, 🧛♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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The Babe Bulletin is a podcast about empowerment, self love, and all things that make us feel like babes from boudoir photographer, Alicia Schmitt.
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If you find yourself saying yes when you want to say no, consistently do things for others at the expense of your own needs, or find yourself masking who you really are because you feel you're 'too much' or 'not enough', this podcast is for you. I'm Charlotte, a former anxious people-pleaser, experienced psychotherapist, speaker and visibility mentor for female business owners who think deeply, care deeply and want to feel safe to be seen. We'll explore all things people-pleasing; why you su ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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How do I actually push during labor? Should I get an epidural? Why is breastfeeding so hard? What exactly is Pitocin, and how much will induce labor? Is there a secret to having a successful VBAC? What happens if I poop during labor *shudder*? And oh yeah, how do I take care of a newborn? I know you’ve got a ton of questions and fears when it comes to giving birth. How? Because I’ve delivered thousands of babies as a labor nurse! I’ve seen it all...and as @labor.nurse.mama on IG, I’ve helped ...
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The Crazy Confidence Coach - Become More Confident, Build Self-Esteem, and Overcome Perfectionism and Procrastination
Heather Edwards - Master Certified Life Coach, Confidence Coach
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Are you ready to break free from stress, overwhelm, and anxiety? Do you dream of feeling self-assured, resilient, and empowered to take on life’s challenges with unshakable confidence? Imagine transforming your self-esteem so you can stop surviving and start thriving—living a life filled with purpose, clarity, and joy. Welcome to The Crazy Confidence Coach Podcast, your go-to resource for building confidence, boosting self-esteem, and unlocking your best self. As a master-certified life coac ...
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This podcast is for pregnant women and birthing people who have previously experienced a difficult or traumatic birth and want to learn how to feel less anxious or scared about their upcoming birth, it will focus on psychological and practical strategies to help manage anxiety, heal from past trauma, regain control, learn about their options, and feel more confident and prepared for their upcoming birth.
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We believe everyone has the right to love their food and feel proud of how they choose to eat. Join the coaches at Confident Eaters as they share their insights and advice to ditch diet culture and step into your power. They've guided thousands of people out of emotional eating, compulsive overeating, and stressful relationships with food. With science based tools and inspiration, what awaits you? Body confidence, food freedom, and joyful ease with eating.
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Join us as we discuss struggles we can all face in life and how God can bring real freedom and healing. Whoever you are and wherever you come from, you are welcome to join us as we journey together – real people, with real issues, drawing close to a real life-changing God! Let's Talk is hosted by Andy & Cath Taylor who are the International Directors of Ellel Ministries. Find out more at https://ellel.org
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Welcome to The Samantha Parker Show! An unfiltered and slightly unhinged look at what happens when you ditch the booze but keep the good stuff. I’m your Sober Bestie, Sam, and this is the sober space you didn’t know you needed. Whether you’re sober curious, counting hours to that 24-hour chip, or a seasoned sober bestie, we’re here to spill the tea on how to live your best life sober. We’re setting boundaries, chasing dreams, and living life to its fullest... just doing it with Mocktails now ...
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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format. Hosted on Acast. See acast.com/privacy for more information.
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This podcast is for young adults looking to live more social lives and build a strong community. Hosted by Chris Miller, each episode includes actionable insights to become a better friend, decrease social anxiety, and create vibrant third places. Weekly episodes include conversations with experts, young adults, and research backed solo episodes. The thesis of the podcast: life is better when you talk to people.
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Welcome to How to Feel Better With me Ruth Kudzi. How to feel better is an inside job, and in this podcast, we are going to be delving into ways that you can enhance the way that you feel about yourself and lead a happier and more fulfilling life. I'm a master certified coach, bestselling author, and coach trainer, and I'm delighted to have you here.
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The show that knows the right outfit has the power to transform your mood and your confidence. Hosted by Mamamia’s Leigh Campbell and the style collective, women of all shapes, ages and styles will help you figure out what to buy, how to wear it and how to feel great in it. No topic is off limits. If you can wear it, we will talk about it.
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Speaking with Confidence with Cat Matson: communication coaching for humble leaders
Cat Matson
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If you ramble, lose your words or struggle to make yourself heard, this podcast is for you. This show is for humble leaders - public servants, corporate hippies & business owners - who want to speak up and be heard without sounding pushy or arrogant. I’m Cat Matson and I coach people to speak with authenticity and impact in ALL settings. Whether you want to lead your team better, host webinars, speak impactfully when put on the spot or start speaking on stage, this podcast will teach you how ...
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Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear of leveling up, or just want to feel more confident out there, this podcast is your weekly dose of support, str ...
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Confident Business English host and accredited Neurolanguage Coach® Anna Connelly brings senior managers, who already need to communicate in English, more advanced business English tips to boost confidence. Listeners say they love the podcast because it's to-the-point, useful and interesting.
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The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be s ...
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This is a feel good podcast, which teaches you how to unlock subconscious thought patterns and how to create new thought patterns to help you reach your goals. When you can manage your thoughts you can change how you feel and start working your way to being your happiest self.
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Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.
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Man: A Quest to Find Meaning is the podcast for men who feel stuck, disconnected, or uncertain about their place in the world — and are ready to reconnect with purpose, emotional strength, and a more authentic way of being. Hosted by [Your Name], each episode explores the deeper questions of modern masculinity through honest, unfiltered conversations. You’ll hear from men who’ve overcome inner battles — and from women offering powerful perspectives that challenge, inspire, and expand how we ...
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Project Confidence: Becoming Confident & Content Through Canceling Comparison is your weekly guide to help you break free from the comparison trap and build true confidence and contentment. In short 10-15 minute episodes, we’ll explore how to recognize the harmful comparisons we engage in and come to understand the negative impacts they can have on our lives, relationships, self-worth, and happiness. We’ll discuss how to intentionally choose to replace comparative thoughts and actions by shi ...
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The go-to podcast for burnout women who want more time and energy, to make healthier choices and to feel confident without the stress and overwhelm.
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The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
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Welcome to Confidence Unfiltered—the podcast that cuts through the noise and gets to the heart of what it truly means to step into your power. I’m Sky—raw, real, and always ready to challenge the status quo. If you're done with people-pleasing, ready to own your uniqueness, and determined to achieve your goals your way, you’re in the right place. No fluff. No BS. Just real, honest conversations about owning your worth, raising your standards, and breaking free from the filter's society, fami ...
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Stop hesitating. Start speaking Dutch with confidence. Hoi, ik ben Mariska. I’ve been teaching Dutch since 2013, helping internationals overcome their fear of speaking Dutch. Many of you live in the Netherlands for years but still rely on English. I help you break that habit and feel at home here. In this podcast, I share practical tips to speak Dutch in your daily life, and mindset shifts to help you start speaking Dutch—without stress or endless studying. Ready to stop hesitating? Start li ...
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Leigh Germann, MSW, LCSW is a therapist and a coach who has helped thousands of women learn to love their mom life. In this podcast, she reveals her wellness and resilience steps to feeling happier and raising confident children. For the past 30 years, Leigh has been teaching women how to deal with tough feelings like anger, sadness and anxiety and how to take radically good care of themselves from loving and protecting their bodies to setting boundaries and dealing with stress. She is also ...
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Growing up Melissa was no stranger to the self doubt that so many girls feel everyday! She felt invisible and lacking a safe space to confidently be herself. This feeling took her to hard places that she hopes no girl ever has to reach. However, this journey helped her find her purpose…teaching! Through 23 years of teaching, Melissa took her experiences and her passion for girls and launched The Girls Positivity Club! Once a small group of girls from her class, The Girls Positivity Club is n ...
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Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings. In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence. That's where Dr. Aziz comes in. After struggling with shyness and s ...
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Women's Motorsports Network Podcast shares the stories of women involved in motorsports from around the world. My first episode was in 2018 and I continue to add new episodes each week. Feel free to suggest potential guests to me at [email protected] Melinda Russell
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Welcome to the Monday Morning Mindset Shift, where I set you up for success going into the week by shifting your mindset. I share everything I've learned about mental health, self-development, productivity, mental toughness, and mindset so you can be the best version of yourself every single day. Having struggled with an eating disorder, anxiety, Daddy issues, mommy issues, and everything in between, I feel empowered and strong enough to help people who are going through the same things. Giv ...
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Welcome to Wealth Creator Radio with Eric Heckman CFP®, the ultimate podcast for individuals transitioning from working life to retirement. Hosted by veteran financial strategist Eric Heckman, this show is your go-to resource for crafting a secure and prosperous retirement income plan. Through insightful interviews with Eric Heckman CFP® and other leading financial experts and advisors, you'll gain valuable knowledge and actionable tips to navigate your transition into retirement with confid ...
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A podcast teaching women how to feel the energy, emotions and essence of their desires FIRST, so that they can turn their reality into their version of wealth. Inside this podcast we cover emotional intelligence, spirituality, breathwork, embodiment, wealth and abundance, and how it contributes to building a life that YOU choose. Here we reject hustle culture, pressure and force, and replace it with slowness, contentment, purpose and fulfilment. This is where we get to live out our version o ...
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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No-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor. Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining neurological and psychological concepts in simple terms - all with the goal of making mountain bikin ...
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Take Your Shot Podcast is a business and entrepreneurship podcast for photographers and creative entrepreneurs looking for encouragement on how to scale their photography business. Have you ever wondering how can you go full time as a wedding photographer? Or how to grow a six figure business as a creative entrepreneur? Are you looking for business advice for small business owner? You, my friend, are in the right place. The take your shot podcast covers all topics related to marketing, booki ...
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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, because let’s be honest, no one prepared us for this. Between landing your dream job, crushing your love life, learning to invest, mastering your mindset and figuring out how to be happy along the way, there’s a lot to navigate. Join host Gillian Berner every week for expert interviews and game-changing advice on how we can all live our best lives. There’s mor ...
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HUNGRY is the podcast for Challenger Food and Drink brands wanting to pour gasoline on their growth. Fancy being kind? Want to feel warm inside? Please hit the Subscribe button. You’d really, really make my week.
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Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
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How do I find the right relationship when dating apps suck? How can I find better dates? How can I deal with that nagging anxiety that no one is out there for me? How can I navigate dating with more confidence and find that right relationship? Welcome to The Date Brazen Podcast, where we’ll answer ALL of these questions and so much more. Week after week, host, former top matchmaker and dating coach, Lily Womble brings you all the tools, strategies and coaching you need to build a clear path ...
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
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Welcome to Living Your Path! I’m Cecile Fery, a Career and Personal Coach and Astrologer. This show is here to guide you on how to live and work in alignment with your true self, so you can find fulfillment and serenity. Learn how to align your work, your relationships and your life through knowing yourself and developing a strong mental and emotional wellbeing. For more information visit cecilefery.com
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TWC Talks is THE PLACE to go and hangout with Mike Walker and Taylor Welch, if you are any of the following: A consultant, educator, coach, practictioner, or strongly desire to go down any of these routes in the near future. In every episode, Mike and Taylor will discuss individual topics covering the biggest issues for consultant etc., the latest changes and trends to what's happening in the world of consulting and education, and most importantly How to think BIG and pave your path towards ...
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Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.
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How to Stop People Pleasing and Set Boundaries Without Feeling Guilty (Ep. 4)
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Are you tired of saying yes when you really want to say no? Exhausted from putting everyone else’s needs above your own? This episode is for you. In “How to Stop People Pleasing and Set Boundaries Without Feeling Guilty”, I’m breaking down: ➡️ Why people pleasing keeps you stuck ➡️ The real reason you feel guilty setting boundaries ➡️ 4 essential b…
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How to Feel Confident in a Swimsuit (Even If You're Not a Bikini Girl)
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You don’t have to wear a bikini to feel confident at the beach—and if that idea feels refreshing, this episode is for you. In today’s podcast, I’m sharing practical, supportive, and body-positive tips for feeling amazing in whatever swimsuit YOU want to wear. Whether you’re rocking a one-piece, a tankini, or a two-piece, this episode will help you …
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147 - How To Show Up EVEN WHEN You’re Not Feeling it
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Ugh! How do you show up and be engaging, inspiring, energetic, motivating and enthusiastic … when you’re not? That is the topic of this podcast because, I’ll be honest, that’s how I felt on recording day. And rather than just ‘fake it’ I decided to ‘work out loud’ and let you in on my ‘secrets’ for shifting my mood when the only option is to ‘show …
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How to Plan for Large IRAs and Feel Confident About Your Retirement
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If you’ve saved diligently for retirement – maybe even built up a seven-figure nest egg in a large IRA – but still find yourself hesitant to spend it, you’re not alone. It’s a surprisingly common challenge: retirees with plenty of money feeling like they’re scraping by. But did you know that having a large IRA can lead to unexpected tax headaches o…
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How to Feel Confident at Social Events Without Alcohol with Lauren Fay (Sobriety Mentor)
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Thriving at social events without alcohol can feel impossible until you do it. I sat down with Lauren Fay, who’s been alcohol free for seven years. She shares what it takes to walk into events confidently, without a drink in your hand, and still feel like you belong. We’re talking about creating a new identity, letting go of the fear of missing out…
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Feeling overwhelmed, disconnected, or stressed? In this episode of the Leadership Parenting Podcast, We look at a simple but powerful practice every mom needs: Centering. Learn how to reconnect with yourself in just a few minutes a day and create a deep sense of inner calm, even in the busiest moments of motherhood. I walk you through the 3-step ce…
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Tariffs, China and Trump’s first 100 days in office | Ian Bremmer
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It’s been an eventful first 100 days for the second Trump administration, which has featured tariff turmoil, shifting foreign policy and the upheaval of prior geopolitical relationships. In this discussion, political scientist Ian Bremmer separates signal from noise in the biggest stories of the day, evaluating the global economy, US-China relation…
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The Psychology of Money: Rewire Your Money Mindset, Stop Self-Sabotaging Habits & Build Financial Freedom, with Jessica Moorhouse
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Money stress is everywhere right now — rising interest rates, the cost of living crisis, inflation, layoffs, and a looming recession — we’re all feeling it. But the truth is, even in financially prosperous times, money can be a point of shame, anxiety, guilt, and avoidance for a lot of us. Your money history and money story shape your financial sec…
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5 Clues to spot a narcissistic father in conversation
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🎧 Protect yourself—start here: Spot the Narcissist on Audible →Spot the Narcissist on Audible https://amzn.to/4lrV4BR Assess your level of risk 💥 FREE Narcissist Protection Checklist: https://meadowdevorcourses.com/narcissist-checklist-yt?el=PodBy Meadow DeVor Podcast
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Jay’s Must-Listens: 5 Nutrition Experts on the Foods to Eat (and Avoid) to Improve Digestion and Stop Bloating (Ft. Dr. Casey Means & The Glucose Goddess)
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Do certain foods make you bloated? Have you found anything that stops bloating fast? This episode of “On Purpose” features a special compilation of insights from some of the most trusted voices in nutrition and wellness. Jay brings together Dr. Casey Means, Jessie Inchauspé (the Glucose Goddess), Elissa Goodman, Dave Asprey, and Dr. Darshan Shah to…
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279. Never Feel Awkward Again: The Only Phrases You Need to Invite Colleagues for Coffee and Lunch
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BECOME A CONFIDENT BUSINESS ENGLISH MEMBER Have you ever wanted to ask a colleague to go for a coffee or lunch before a meeting, but felt awkward (uncomfortable) because you didn’t know the right phrases? Let me share three key phrases in English to invite your colleagues for coffee or lunch in different situations—so you never have to feel awkward…
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Fueling Her Dreams: How Motorsports Gave Hannah Doll the Confidence to Soar
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Send us a text In this episode of the Women's Motorsports Network Podcast, host Melinda Russell welcomes Hannah Doll, a motorsports management student at Belmont Abbey College who also works in social media and events for Fulton, Brewerton, and Weedsport Speedways in New York. Originally from Red Creek, New York, Hannah shares her journey from grow…
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148 - How to Speak Clearly & Confidently Under Pressure
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“I’m fine in normal conversation, but as soon as all eyes are on me, I just lose my confidence, and my words” If I had a dollar for every time a podcast listener said this to me! When we’re in a pressure situation - we need to win the pitch, present a dissenting opinion - when the stakes are high, it can be difficult to stay cool and calm, let alon…
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How To Elevate A Boring Outfit On A Budget
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Love fashion but secondhand shopping feels overwhelming? Enter Mattia and Giulia, the sisters behind Love It Longer—the pre-loved designer store with a cult online following. With over 20 years' experience in the fashion industry, they know exactly how to spot the gems, avoid the duds, and breathe new life into vintage finds. In this episode, they …
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In this episode, I answer a powerful question from a listener who feels overwhelmed and resentful when her husband complains about housework. We talk about how easy it is to fall into the habit of trying to fix other people’s moods and what it looks like to take your power back instead. You'll learn practical ways to stay peaceful, protect your ene…
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How to Protect Your Wealth with Smart Estate and Legacy Planning
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If you’re getting close to retirement or already enjoying it, chances are you’ve spent decades building your savings, your home, your investments, and maybe even a business. You’ve worked hard to create a comfortable life – so it’s important to have a solid plan for what happens to your wealth when you’re no longer here. Estate planning isn’t just …
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A new vision of healthy masculinity | Davonte Green
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What does it actually mean to be a "real man" these days? In a personal talk packed with actionable advice, youth advocate Davonte Green challenges age-old stereotypes about masculinity, showing that emotional intelligence and self-control — not aggression — are the keys to moving through the world with confidence and strength. Hosted on Acast. See…
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When Hearts Hurt: Helping Your Daughter Process Friendship & First-Crush Pain
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On this week’s episode of the Raising Confident Girls podcast, host Melissa Jones dives into the emotional world of heartbreak—and how parents can support their daughters through it. Whether it’s the pain of a friendship fallout or the sting of a first crush gone wrong, Melissa explores how to help girls navigate emotional setbacks with strength an…
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Overcoming Self Doubt When Others Believe You're Too Much or Not Enough - EP78
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Unlock the secrets to building confidence and boosting your self-esteem-even when others think you're too much or not enough. In this episode, we dive deep into practical strategies for remaining confident, embracing your authentic self, and overcoming self-doubt. If you've ever struggled with criticism or felt judged for being yourself, this is th…
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Sustaining progress: Rethinking DEI for the next generation of work with Lily Zheng
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Rachel sits down with DEI strategist Lily Zheng for a candid conversation on the future of diversity, equity, and inclusion in the workplace. They explore why real progress depends on focusing less on performative programs and more on outcomes that drive lasting change. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecas…
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#118 - "Stop Feeling Like A FRAUD: The Superman Secret To Authentic Confidence"
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In this episode of TWC Talks Podcast, host Mike Walker delves into the pervasive issue of imposter syndrome. Mike explores how imposter syndrome affects everyone, particularly as they achieve greater success. The episode is structured into three main parts: defining and identifying imposter syndrome, moving from understanding to empowerment, and li…
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236. How To Stop People Pleasing (And Build A Stupidly Joyful Life)
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Are you tired of living for everyone else's expectations... and ready to step into your own dang spotlight? 🎬✨ In this behind-the-scenes episode, I’m sharing practical tools to stop people-pleasing for good — and start building the stupidly joyful, self-trusting, main-character life you’re meant for. Inside this episode: What people-pleasing really…
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How Personal Style and Mindset Can Transform Your Business Confidence | Ep 31
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In today’s episode, I’m joined by a very special guest — mindset and personal stylist and founder of The Success Stylist Co, Emma — for a real and relatable conversation about confidence, self-expression, and breaking free from old patterns. So many women describe confidence as feeling out of reach, like something you're either born with or not. Bu…
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#23 5 Reasons Why You Always Feel Tired and What to Do About It
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Stop the constant fatigue. Regain your energy. Live a fuller, less stressed life. Are you finding yourself exhausted even after a full night's sleep? If so, you're not alone. Feeling constantly tired can be frustrating and impact your daily life. Some common causes of feeling tired are poor quality sleep, too much or too little physical activity, p…
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Feeling stressed? The answer isn’t to “just relax” | Aditi Nerurkar
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Stress isn’t all bad. In fact, the right kind can fuel growth instead of burnout. In this actionable discussion, physician and author Aditi Nerurkar shares tips for managing your stress, boosting your confidence and increasing your resilience. Discover how to spot your stress signals before they spiral — and turn pressure into progress. (This live …
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ICYMI: Body Language Tips For Better Confidence And More Influence, with Fotini Iconomopoulos
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Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. The majority of our communication is non-verbal... that means our body language is doing all the talking. So we’re throwing it back to some game-changing advice from negotiation expert, Fotini Iconomopoulos, breakin…
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If you’ve ever said, “I’ll start when things calm down,” or “If I can’t do it right, I won’t do it at all,” this episode is for you. Today, we’re exposing perfectionism for what it really is: fear pretending to be discipline. I’ll break down how this mindset keeps you stuck, how to rewire it, and what to do instead to finally build momentum. You do…
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Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience)
1:26:45
1:26:45
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Can you remember the first time you felt truly in charge of your own decisions? What’s one thing you picked up from your family that you wish you could unlearn? In this heartfelt episode, Jay Shetty sits down with former First Lady Michelle Obama and her brother, coach and mentor Craig Robinson, for an intimate conversation centered around family, …
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Coq Fighter Founder: How to Rebuild Your Confidence & Overcome Self-Doubt
1:42:57
1:42:57
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Loved this one with Aussie Donnie Troy from Coqfighter. The early stage of the brand building journey is fun. you’re so naive, everything is new everything is fresh It’s better than your “…old boring corporate job” But, at some point, it becomes hard. Unimaginably hard. Doubt soars in. Confidence wanes The joy fades a little. Paul Graham calls it T…
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Playing small isn’t safe—it’s exhausting. Learn why holding back keeps you stuck, and what it takes to finally live full out. Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, …
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Sunday Pick: How poetry builds teenagers' confidence (w/ Youth Poet Laureate Naisha Randhar) | How to Be a Better Human
41:12
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In honor of National Poetry Month, Chris is speaking with Naisha Randhar. Naisha is the Youth Poet Laureate of Dallas, the author of Roses of Arma, and the youngest guest Chris has ever interviewed — she’s a high school sophomore. Chris and Naisha talk about the inspiring work of teaching teenagers poetry and how to balance self-awareness with self…
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The climate movement needs new stories — here's mine | Fenton Lutunatabua
9:11
9:11
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"We are not drowning. We are fighting," says storyteller Fenton Lutunatabua, echoing the mantra of the climate activists he works with across the Pacific. He shares stories of the people and communities at the front lines of the climate crisis, proving they're not waiting to be saved — they're demanding action and putting up a fierce fight for the …
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How to speak up — even when you don’t want to | Sarah Crawford-Bohl
13:15
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What stops you from speaking up when it matters most? Healthcare leader Sarah Crawford-Bohl offers a practical, compassionate framework to have difficult conversations with clarity and heart — and shows how it can lead to stronger teams and real impact. Hosted on Acast. See acast.com/privacy for more information.…
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Redefining C-Sections: Embrace Your Cesarean Birth Story | 163
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Today we're getting real about C-sections, not as a worst case scenario, but as a valid, powerful, and yes—a beautiful way to bring your baby into the world. Join the Calm Mama Membership: labornursemama.com/cms Leave a review and include your Instagram username for a chance to win our monthly raffle! Trish is sitting down with two incredible wome…
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You Are Not Responsible For Other People’s Feelings (How to Set Boundaries Without Guilt)
32:03
32:03
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32:03
When was the last time you actually put yourself first, no matter what anyone else thought? Have you ever felt a wave of guilt just for trying to set boundaries and protect your peace? Today, Jay dives into a powerful idea: letting go of the responsibilities that were never really yours to begin with. So many of us carry the weight of other people’…
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#92 - How Business Travel Nearly Broke Me (200+ NIGHTS AWAY)
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EXPECTATIONS vs REALITY: work trips. Yay! A vacation! Oh wait - I'm alone, with flight delays, rental cars that smell like ketchup, and strange grocery stores? Yes! Welcome to the commute. You can email me at [email protected] An easy way to send me a message? Click the link here. Have you enjoyed the podcast? If so, follow it, rate it,…
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