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We're tired af. We're sick of this sh*t. And we're guessing you are too. Welcome to The Burnout Collective podcast—a place for broken, burnt out brains to talk it out. Join us and our guests as we Do Our Best(tm) to break the burnout cycle. We podcast live on Twitch every Thursday at 5pm PT. New episodes are released the following Tuesday anywhere you get your podcast fix.
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Dr Jo Braid is the host of this podcast and The Burnout Recovery Doctor. I help healthcare professionals overcome burnout and get their energy back. So whether you are a med student, Allied Health professional or doctor who is suffering from feeling overwhelmed and exhausted you’re in the right place. In this podcast you will get your energy back through strategies for burnout recovery. This show will give you the practical tips and mindset strategies to help you recover from burnout in heal ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Welcome to the Resilient Teacher Podcast - the show that will give overwhelmed educators the support, tools, and mindset to reduce teacher burnout and keep teaching sustainable. Each week, Brittany Blackwell, M.Ed. & her guests will share inspiration and actionable steps to avoid or recover from the dreaded teacher burnout. You'll be inspired to individualize self-care and learn to prioritize your well-being and mental health, all while making a bigger impact on your classrooms and community ...
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Battling burnout | Recover from Fatigue, Overcome Brain Fog, Stress relief
Mikaela Klingborg - Battling Burnout
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Are you stuck in your burnout? Tried it all but not getting better? I’m Mikaela, and I’ve been there too: brainfog, memory loss, dizziness, nausea, fatigued. Desperate, frustrated and no hope. But I’ve healed, and so can you. In this podcast I’ll share the methods and knowledge to • stop the fatigue and get more energy • get rid of the brain fog • overcome the dizziness • ease stress related pain like back pain and neck pain • relieve stress for your brain and nervous system I’m not a doctor ...
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The show for successful professionals wanting to achieve career excellence without the stress. Join former high-powered lawyer turned executive coach Charlène Gisèle as she guides you to the pinnacle of balanced career success. Drawing from her experience helping professionals overcome burnout and manage anxiety, Charlène shares research-backed frameworks, transformative mindset shifts, and science-based tools to help you optimize performance, prevent burnout, and sustain excellence in deman ...
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Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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Real. Raw. No Holding Back. Stories from people like you who've burnt out and come back to tell the tale. From thought leaders to your friend down the street, there's a story in FRIED that you will relate to, guaranteed. You are not alone. You might be fried crispy at this point, but I promise you there is a way through. Each week, there is a story of breakdown and build back up and we don't skip over the nasty bits. The journey through burnout is rarely a beautiful one, but it creates some ...
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"Developing Encouragement to the Nth Degree!" This isn’t your average pep talk. This is Ncourageology — the art and science of building bold, lasting encouragement from the inside out. Hosted by [Your Name], each episode brings you unapologetic truth, practical hope, and spiritual insight to help you rise, recover, and reimagine what’s possible — no matter your past. Whether you’re climbing out of burnout, walking through healing, or just need a reminder that your life has divine purpose, th ...
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Have exhaustion & burnout become your norm? Are you constantly overwhelmed by your never-ending to-do list? Do you feel guilty that your loved ones get your “leftover” time & energy? Each week, your host and productivity BFF, Jess Massey, teaches you how to create an intentional life by building healthy routines and a schedule that supports your priorities. Jess’s mission is to teach you how to prioritize your mental health & relationships as you work toward your goals so you can stop stress ...
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Soul Mission podcast is made for anyone on an unapologetic pursuit to succeed in every aspect of life. After the murder of a family member Ayah Daniel-Rashid has a passion for helping people reach their highest potential, architecting their lives, and overcoming trauma. These episodes will share incredible stories with people from all different paths of life, from life coaches to grief experts to share tips and secrets on how to be the best version of yourself.
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Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realit ...
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This podcast is for the woman who’s learning to trust herself again. I’m Aneta—and Nourished Inside Out was born from the quiet, messy, beautiful process of healing after an unhealthy relationship. Each episode is a gentle reminder that you are not broken—you’re becoming. Through raw stories, honest reflections, and soulful conversations, we explore what it means to care for yourself deeply, to come back to your truth, and to feel whole again. If you’ve ever felt lost, too tender, or like yo ...
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Stepping Off Now is a podcast about how to live your creative best life. I’m Kendra, a social scientist and writer. I spent decades feeling creatively unfulfilled while I pursued conventional life goals, culminating in severe burnout that took years to recover from. This podcast chronicles my journey in real time as I find my way home to my essential creative self. I discuss topics like harnessing the intuitive creative process, using creativity to manage mental health, and sorting through a ...
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The Ambition Coalition is a live-workshop style sales, marketing and leadership podcast to help women in direct sales see strategic, sustainable success and enjoy the freedom it offers to dreamers and doers. We’re digging into topics that move the needle through tangible, actionable frameworks and allow you to actually design a life that you love. Join Melissa and Rebekah weekly for how-to strategies, productivity hacks and vulnerable business-building truths that have created million dollar ...
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FAREWELL, a podcast by Steve Magness and Brad Stulberg, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between ...
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Interviews, practical tips, education and coaching strategies from the Neurodivergent Positive Psychologist, Jannice Jones MSc, to empower neurodivergents to thrive. Covers ADHD, Autism, AuDHD and Dyslexia
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A fresh discussion that guides the listener to understand how their office microculture affects performance and burnout. Five unique office environments are discussed as well as tools for the listener to use to determine where they fit best and why. We also discuss how to assess microcultures during a job search. We read letters from our listeners and discuss current concepts in burnout, recover and self-care.
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The TopMusicAI podcast is your weekly backstage pass to blending the art of music education with the power of AI. Hosted by Tara Wright — studio owner, music educator, and your go-to AI enthusiast — this podcast dives into creative ways to streamline your studio management, enhance your teaching, and spark new ideas. Whether you’re a tech-savvy teacher or just dipping your toes into the world of AI, Tara’s approachable and engaging style makes it easy to learn how AI can transform your studi ...
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Hey ADHD Agent | Real estate business growth, ADHD realtor, real estate burnout
Heather Klompmaker | ADHD & Real Estate Coach For Women | Realtor
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The Go-To Podcast for Women in Real Estate with ADHD Who Want to Scale Their Business Without Burnout. THE Podcast for Women in Real Estate with ADHD Struggling to balance your real estate career, home life, and ADHD? Tired of feeling overwhelmed and disorganized? Want to thrive in both your business and personal life without sacrificing one for the other? Do you want to scale your business while avoiding burnout, manage your time more effectively, and discover how to prioritize your task li ...
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Helping Men Level Up in Fitness, Family & Discipline. The RISING KINGS® Podcast is for men who refuse to settle. It’s for those who push themselves daily and want more from life - as a father, husband and high performance man. Hosted by Ben Salkeld - father, husband, and men’s performance leader - each episode delivers simple, direct strategies to help you reclaim your edge and lead with confidence.
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The Healthy Wealthy Wise Artist Podcast is for dancers, actors, singers, writers, visual artists—and all creatives navigating burnout, blocks, and the pressure to ”make it.” Hosted by ICF Professional Certified Coach (PCC) and multifaceted working artist Lara Bianca Pilcher, this show offers honest conversations, mindset tools, and real-world stories to help you reconnect with purpose, protect your creative energy, and build momentum in a saturated world. 🎨 Whether you’re stuck in perfection ...
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What are the signs of burnout? How to cope with burnout? How to recover from burnout? How to avoid burnout? These questions and more, are answered in The Burnout Show with host Jess Jones; a weekly conversation with special guests, who generously share their burnout stories including how they pulled themselves out of the slump. Jess also chats with health and wellness experts on how to best navigate burnout when you’re in the thick of it, as well as how to avoid it returning. Tune in for an ...
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Welcome to BlissTalk—your go-to podcast for reducing stress, improving mental health, and creating a happier, more fulfilling life. Hosted by Deborah Tyson, Founder of Blisspot, each episode features inspiring conversations with leading global experts in emotional wellbeing, mindfulness, resilience, personal development, and holistic health. Discover practical tools to sleep better, manage anxiety, overcome burnout, build emotional strength, and live with more peace, purpose, and joy. If you ...
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We need a new definition of success—one that harmonizes meaning and money. Imagine diving into your workday with renewed energy, leaving behind the exhaustion or dread of a monotonous grind. Traditional beliefs about success and the root cause of burnout are the same: Prove yourself. Work harder. Take care of the business, and it will take care of you. We’re recycling the mindset and practices that keep us stuck. Our souls need a jumpstart into The Age of Humanity. Tune in for a new way of w ...
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Welcome to the "Healthy Charleston Podcast," your ultimate guide to taking charge of your health and wellness journey. In a world where health information can be overwhelming and confusing, we strive to be your trusted source of accurate, evidence-based knowledge. Our goal is to equip you with the tools and resources you need to lead a healthier lifestyle. Tune in to each episode as we connect with inspirational community leaders in Charleston and Summerville, SC. These individuals are dedic ...
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Feeling overwhelmed, burnt out, or trapped in the endless demands of a busy life? You’re not alone—and there’s a way through. The Busy Mind Podcast is here to help you reclaim your energy, reduce stress, and find calm amidst the chaos. Hosted by Melissa Wheeler, this podcast is designed specifically for busy professionals and achievers. Each episode provides accessible mindfulness, meditation, and holistic wellness strategies to relieve chronic stress and burnout—even if you’ve tried before ...
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Are you sick and tired of feeling sick and tired? This is your opportunity to learn about the immense power humans have to heal, and how you can unlock the secrets of the body and harness that energy to transform your life and elevate your vitality. Welcome to the Luminous Body podcast with Dr Jaxson Wearing and Dr Hilary Conroy, who will be your expert guides in holistically transforming your health and restoring balance back to your body. As business owners, health professionals, and a mar ...
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Have you been waiting for the right tool to come along that will give you the answers you’ve been searching for? Here it is! Welcome to The No “BS” Human Design Podcast, where we dive deep into the lessons of the Human Design system: A system that reveals your energetic blueprint, showing you where and how to access your body’s consciousness and how to live as your true self. It’s time to let go of the societal standards and expectations of being and let yourself find abundance through being ...
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Lead The People is your guide to unlocking your true potential as an authentic leader. Hosted by Dr. Matt Poepsel—The Godfather of Talent Optimization—this podcast dives deep into the art and science of what it takes to lead at the next level. With insightful conversations and practical strategies, each episode equips executives, strategic HR pros, and aspiring leaders with the tools it takes to boost performance, inspire teams, and drive meaningful impact. Whether exploring the latest workp ...
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Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
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Messages from Metro HTX, a young adults gathering that meets every Tuesday night in Houston, TX. Metro exists to help young adults see the beauty of Jesus and seek to know Him personally. If you're a young adult in the Houston area, join us on Tuesday nights at 7:30 as we gather to worship and study God's Word! Stay connected with Metro on Instagram @Metro_HTX or find more information on MetroHTX.org. Metro HTX Instagram http://instagram.com/Metro_HTX Metro HTX Young Adults Tuesdays @ 7:30pm ...
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Welcome to The High Performance Gym The place where you train for life. I’m Keir Wotherspoon, a health and performance coach, sports scientist, and specialist in unlocking human potential. For over 15 years, I’ve worked with athletes, professionals, and everyday warriors to help them break through mental and physical barriers, take back control of their energy, and perform at their highest level—without burning out. But this isn’t just about training harder or grinding through another workou ...
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Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.sarahlizking.com In this podcast I give you practical tools and tips to help you ditch disordered eating, recover your period from hypothalamic amenorrhea, find food freedom, and heal your relationship with exercise. Our evidence-based episodes run side-by-side with real recovery stories to give you the information and inspiration you need to reach full recovery and regain the ...
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You’ve built the career. You’ve hit the goals. But inside, something feels off. This podcast is for high-achievers who are tired of spinning their wheels--winning on paper but feeling empty underneath. I’m here to help you rebuild your identity, realign your purpose, and create systems for a life that actually leads to fulfillment- without burning it all down. If you’re done chasing success that doesn’t satisfy you, this is your reset
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The Burned-In Teacher Podcast is for educators who want to talk about practical ways to break the cycle of burnout and find fulfillment in teaching and in life. Ever wish you had a teacher burnout coach with over a decade of teaching experience to teach you all there is to know about managing your teacher burnout? That’s exactly what you’ll get when you tune into The Burned-In Teacher Podcast. This podcast is for you if you have questions like, how do I recover from teacher burnout? How do I ...
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Welcome to Change Agent Leadership, the podcast designed to equip leaders with the tools, resources, and strategies to grow, drive meaningful change, and move their teams and organizations forward. Hi, I’m Jonathan Hankin, a certified executive coach through the International Coaching Federation, with hundreds of hours of coaching and leadership experience. As a VP of Operations, I’m still in the trenches—leading, learning, and growing alongside you. This podcast is a space where we can navi ...
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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66% of the workforce says they're burned out. We can be better. The New Ambition is for leaders and aspiring leaders who believe in building success that doesn't cost everything. Host Jen Phillips is a former Fortune 150 executive and enthusiastically recovering burnout. This is the place to hear from the leaders on sustainable success, know the data, trends, and inspiring individuals, and have conversations that inspire us to work well, lead well, and live fully. We all deserve it.
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Introducing the therapy guy a fantastic podcast all about everything mental health-related. if you have any questions or want and information about different types of therapy or what to expect in a counselling session. Each episode will include things like tips, information, and advice to help you improve your mental health and wellbeing. We welcome your feedback, questions, and comments.If you enjoy what you hear, could you leave us a review. Thanks for listening and we look forward to hear ...
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Have you been saying "no" to that inner-voice begging you to be creative? Are you a working creative who has been feeling especially burned out? It's time to say yes. It's time to Create Out Loud. Hosted by bestselling creative entrepreneur Jennifer Louden, Create Out Loud is a weekly show featuring conversations with creative people about the nitty-gritty of everyday creative life: like how to establish rituals and routines, how to navigate envy, and even how to MAKE MONEY. Yes, even the aw ...
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An Immersive podcast designed to help you infuse endless amounts of value into your business to tap into your unlimited earning potential. Ellie McMakin uses her experience as a business strategist and multi- six figure business owner to give you the mindset principles, marketing tools and effective sales strategies to effectively make money without compromising your authenticity.
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Are you looking for more pleasure, turn on and a deeper connection to your body? Fed up with the patriarchy and ready for more real empowerment? Join Carla Wainwright, Sex, Love & Relationship Coach and Creatrix and Little Leah, harlot of the hocus pocus, on the Radical Sex Witches Podcast to learn how to awaken your inner witch and go from surviving to thriving.
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Starting December 2024, join the neurodiversity movement by engaging with the world's first neuroinclusion podcast! Learn how to create cultures of neuroinclusion in workspaces, schools, communities, and homes, where all minds and bodies have the equitable opportunity to thrive. Your host, Pasha Marlowe (she/they), MFT, is the author of "Creating Cultures of Neuroinclusion" and a global neuroinclusion speaker. She collaborates with organizations and schools to teach inclusive language and de ...
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Are you craving Best Life, minus the Burnout… constantly striving for more, and quite frankly — F’n over it? Want more happiness, peace, and purpose… NOW? Well then LET’S. GO. From Emmy Award Winning TV host Zuri Hall comes ‘Hot Happy Mess’ — your new go-to podcast for mindfully ambitious Millennial women. It’s the same fun, down-to-earth vibes that Zuri’s known for during her candid red carpet interviews + celebrity sit-downs (on MTV, E! News, and now Access Hollywood)... but this show is a ...
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The goal of Trinity French and Mike Manning is to help you grow your business to the level you want it so you can enjoy the life of the small business owner. Most of the small business owners we meet and work with need help with systems and processes, especially in sales and marketing. We help them create a more profitable and efficient yellow brick road on the way to their Oz.
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Whether you have plans to go to school in pursuit of a job in healthcare and dreams of having a baby in the future or you’re a seasoned healthcare working mother, this show is for you! The Successful Healthcare Working Mother Podcast is your one-stop shop for actionable tips and advice for learning how to cultivate confidence, build boundaries and prioritize your wellness. I’ll answer all of your questions such as: How can I effectively manage my time between work and family responsibilities ...
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How to Recover from Burnout and Reclaim Your Life — with Sally McGrath | BlissTalk Podcast
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“Burnout is not a badge of honour.” — Sally McGrath In this powerful episode of the BlissTalk Podcast, we sit down with Sally McGrath, burnout recovery coach, speaker, author, and health educator, to explore how burnout can take hold — and more importantly, how to heal from it. After spending over 25 years in high-pressure roles across SMEs and lar…
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Feeling exhausted, overwhelmed, or like you’re just pushing through your business instead of feeling pulled by purpose? You’re not alone—but here’s the truth: burnout isn’t just about working too much. It’s about the energy behind your work. In this episode, we’re flipping the script on burnout and breaking down: ✅ The real reason burnout happens (…
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275: Learning How to Recover From Burnout From a ‘Fun Coach’
59:40
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This week, I’m joined by Kari the Fun Coach—a certified coach, speaker, and author helping women excel professionally by integrating more fun into their lives. If you’re burnt out or feel disconnected from joy, this episode is your permission slip to ditch the guilt and rediscover what lights you up. We’re talking about what it actually means to be…
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#121: How to Identify, Prevent, and Recover from Workplace Burnout with Rachel Boehm
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Rachel Boehm is a leading authority on burnout prevention, workplace stress and sustainable high performance. She empowers decision-makers to protect themselves and their teams against the costs of burnout which can be in the tens of thousands per employee. Her services include leadership coaching, team training, and culture change initiatives, ult…
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In this soul-stirring episode, we explore how wisdom isn't just something you gain—it's something that grounds you, grows you, and guides you. Real wisdom empowers you to walk with clarity, make decisions with courage, and lead with integrity. Whether you're facing a crossroads or simply craving deeper insight, this message will remind you that wis…
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Unlock Emotional Healing: Tapping, Trauma & Holistic Wellness with Amy Vincze
41:28
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Send us a text Ready to heal from the inside out? In this powerful episode, Amy Vincze—certified Tapping Coach, Nutritional Therapist, and founder of the Soar with Tapping app—shares how EFT (Emotional Freedom Technique) can release trauma, reduce anxiety, and create real, lasting change in your body and mind. With over 20 years of experience in ho…
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022: The Ethics of AI in Music Education: Balancing Innovation with Originality
19:48
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What happens when powerful AI tools show up in the most human of spaces, our music studios? In today’s show, I’m diving into a unique experiment: co-creating an episode with AI to explore the big questions we all need to be asking. From authorship and bias to creative integrity and student agency, this episode unpacks the real challenges of using A…
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The Joy and Healing Power of Dance — with Selene Yilmaz | BlissTalk Podcast
55:30
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What if joy, healing, and personal growth were just one dance away? In this uplifting and soul-nourishing episode of BlissTalk, we’re joined by Selene Yilmaz, internationally renowned dance educator and the visionary founder of Joimove — a global movement that helps people reconnect with their bodies, their communities, and their joy through the he…
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The Personal, Emotional, and Social Science of Business is Human
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“When we ignore our personal, emotional, and social needs, we end up striving instead of thriving.” In this episode of Business is Human, Rebecca Fleetwood Hession unpacks how the modern obsession with control, metrics, and optimization can disconnect us from what really fuels growth—our authentic human needs. Drawing from neuroscience, scripture, …
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9 Important Life Lessons We've Learned from Exercise
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Exercise isn't just a way to better yourself physically. In fact, through our years of running, competing, and working out, we've found some of exercise's greatest gifts to be the lessons it teaches us about ourselves and about life. Here we are sharing nine of our favorites that you'll find useful whether you exercise or not: how to stay patient, …
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Why Embodiment is SO Important to Living Your Design
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Send us a text ✨ Grab Adriana's free Human Design 101 guide here! Here’s a confession: For the first few years as a Human Design chart reader and teacher, I felt completely intimidated and stuck in a comparison trap with other so-called experts. It seemed like everyone else had so much information stored in their heads, they could just dump out ton…
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#124: Maintain Human Connection While Leveraging Technology with Naomi Titleman
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Naomi Titleman Colla is Co-Founder of future foHRward Inc. (futurefoHRward.com), whose mission is to empower Human Resources (HR), and all leaders of the future to make work better through their weekly newsletter (foHRsight), podcast (the foHRsight podcast), and private community for Sr. HR Leaders (foHRsight+). Naomi is also Founder of Collaborati…
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Talk More, Listen Less—to Yourself: How to Reframe Negative Self-Talk and Lead with Confidence. In this episode of Change Agent Leadership, Jonathan Hankin flips the classic phrase “talk less, listen more” on its head—and applies it to your internal dialogue. You’ll learn why your inner voice is often your biggest critic and how to reframe that voi…
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3 Hidden Habits That Destroy Marriages (And What to Do Instead) - Ep #206
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The real reason your marriage feels stuck has nothing to do with communication, date nights, or intimacy. It runs deeper - into your identity as a man. In this episode, Ben reveals the three unconscious habits that quietly destroy marriages from the inside out - and what to do instead if you want to rebuild connection, respect, and desire without f…
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Leading with a North Star: Former Decathlon CEO Barbara Martin Coppola’s Blueprint for Bold Change
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Born in France almost 50 years ago, Decathlon has grown into the world’s largest sporting goods retailer with over 1,700 stores in more than 70 countries. On today’s episode of Redefiners, Simon Kingston is joined by our new co-host, Marla Oates, as they sit down with former CEO of Decathlon Barbara Martin Coppola. Barbara takes us through her glob…
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Smart People in Dumb Systems: Mastering Your Emotional Blueprint with Dr. Carlo Bellini
41:05
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In this illuminating episode, Dr. Carlo Bellini shares his journey from practising physician to healthcare transformation expert, revealing powerful insights about emotional blueprints and their connection to burnout. Carlo introduces his framework for achieving high agency behaviours, emphasizing how understanding our "shame-free wants" and expand…
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557- Healing from the Impact of Toxic or Emotionally Immature Parents
1:02:06
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Amy Marlow-MaCoy, LPC, discusses the kinds of messages children internalize in emotionally unsupportive environments and the long-term impacts, signs of emotionally immature and narcissistic parenting, and shares self-care practices to begin healing. Healing from Your Past: Additional Resources Read: Are You a Toxic Parent? Read: Why Won’t My Paren…
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Trust and engagement: Alex Salas's HR insights on employee sucess
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In the first of a series of shorter form interviews we're releasing in June, Rachel sits down with Alex Salas, Assistant Chief People Officer at the New Jersey Sports and Exposition Authority and head of the NYC SHRM chapter. They discuss key strategies for improving employee experience, the competitive talent landscape, the importance of trust, le…
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83: Why Bad Art Is Good for Your Creative Growth
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Why Bad Art Is Good for Your Creative Growth Think your work has to be “good” to be worth doing? Think again. In this episode, I share: Why bad art is a sign of progress—not failure How my own messy book draft led to a publishing deal Why perfectionism blocks your momentum 3 reasons making imperfect work grows you faster as an artist 💛 Mentioned in…
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Since it's our birthday month and we wanted to do a special stream, we did what anyone else would have done and procrastinated until the last day of the month for our stream (and giveaway announcement!). But first, we decided to take a little journey down memory lane and share stories from when we were kids. We reminisce about hilarious and cringey…
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Episode 61 - The Power of Deadlines: How Setting a Date Changes Everything
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A goal without a deadline is just a wish. If you’ve ever found yourself procrastinating, getting distracted, or waiting for the “perfect time” to take action—this episode is for you. In today’s conversation, we break down why deadlines are the key to success and how setting a firm date can create the urgency and momentum you need to actually achiev…
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276: When Your Goals Go Out the Window [mid-year goal reset checklist]
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This isn’t your typical “set your goals and stick to them no matter what” kind of pep talk. I’m pulling back the curtain and walking you through how I recently hit reset on my 2025 goals, without guilt or shame. A lot has changed in my life since the year started (hello, major family vision shift), and I knew it was time to realign. In today’s epis…
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How to Live a Purpose-Fueled, Contented Life as a Man — with Tim Jones | BlissTalk Podcast
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2X Olympian Charles Fernández on Identity, Purpose & Rebuilding After the Podium
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Send us a text In this powerful episode of Nourished Inside Out, host Aneta welcomes 2x Olympian and former world champion Charles Fernández to explore the deeper side of success — what happens when the medals fade and you’re left with the question: Who am I without the applause? Raised in the mountains of Guatemala doing humanitarian work, Charles…
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Seeing the Manifestor Urge Cycle in Action
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Send us a text ✨ Grab Adriana's free Human Design 101 guide here! Welcome back to another in-the-moment transmission from my car cave — I know you’ve been loving these and I love sharing them with you too! Today I’m talking about a totally eye-opening moment I had with my 10-year-old daughter over my birthday weekend and how I got to witness what I…
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How To Recover From Injuries and Prevent Them From Coming Back
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Tired of injuries that just keep coming back? You're not alone. In this episode, Hannah explains what most people get wrong about recovery, why rest alone isn't enough, and how to build a body that’s more resilient than before. If you want to bounce back stronger and stop the cycle of re-injury, this one’s for you. Hannah walks through what the lat…
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420: HappiNest: Revolutionary Emotional Wellness for Parents in India with Dr. Paridhi Mehra
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Many places in the world still need perinatal mental health resources. In most cases, the key to accessibility is someone with the vision and passion to take action and lead with innovation. Today’s guest is making it happen with her groundbreaking work in India, and she’s here to share her story with us! Dr. Paridhi Mehra is the founder and CEO of…
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Send us a text Feeling foggy, drained, or like you just can’t focus no matter how hard you try? These symptoms are more than just frustrating - they’re your body waving a red flag. In today's solo episode, Jaxson dives into the root causes behind brain fog, chronic fatigue, and lack of focus, explaining why these are signs of deeper imbalances in t…
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S1 - E9 "How to Deal with Our New Reality"
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When life shifts without warning, it can leave us overwhelmed and unanchored. In this episode, we dive into the power of spiritual acceptance — not as surrender to defeat, but as a bold embrace of God’s plan unfolding in unexpected ways. Discover how to grieve what was, anchor in what is, and trust what’s to come. You’ll walk away with biblical tru…
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19. Too Much Exhaustion, Overwhelm and Brain Fog? 3 Ways To Heal When It's Really Bad
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Sometimes the exhaustion and mental fatigue are just too much to handle. I've had moments where I just wanted to scream out in pure anxiety because it was so overwhelming. There’s no energy left to think positive thoughts, no strength to do constructive exercises. All I can do is lie in bed and hate my life. Today, I want to talk about how I surviv…
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021: AI-Powered Marketing for Music Studios: Reach More Students Without Burning Out
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Marketing your studio shouldn’t feel like a second job or a source of constant guilt. In today’s episode, we're going to unpack exactly how music teachers can simplify their marketing using AI. We’ll walk you through what actually works in 2025 (backed by research), how to automate time-consuming tasks, and how to build a realistic system that keep…
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Rewriting Your Story: Healing, Sobriety & Purpose with Vanessa Lagoa
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Send us a text In today’s episode of Nourished Inside Out, I’m joined by Vanessa Lagoa, recovery coach, mindset empowerment specialist, and founder of The Sobriety Buzz. Vanessa is known as a “hope dealer” for a reason—she helps silent strugglers reconnect with their power, rewrite limiting narratives, and change their relationship with alcohol so …
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What's the Core Wound in Human Design? A Peek Into My Magnetic Rebellion Workshop
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Send us a text ✨ Grab Adriana's free Human Design 101 guide here! Today you’re getting something special: a peek into one of our Magnetic Rebellion member workshops ! If you don't know, The Magnetic Rebellion is my community for the spiritually curious where we cover Human Design and so much more — spiritual tools, energetics, bodywork, and basical…
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#123: How to Overcome Fear and Live More Courageously with Dr. Mary Poffenroth
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Dr. Mary Poffenroth is a scientist, professor, and fear/courage researcher. From being adopted at birth to being a first generation college student to her first day at NASA and beyond, Mary has dedicated her life to understanding how best to do scary things. Her work has been featured in Forbes, TIME, Science, TED, Entrepreneur, Cosmopolitan, the W…
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When You Get Stuck in Data, You Lose Touch with the Future
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“Data gives us clarity, but without vision, it can also lead us straight into confusion, fear, and burnout.” In this episode of Business is Human, Rebecca Fleetwood Hession unpacks how the modern workplace obsession with data can quietly disconnect us from purpose, progress, and people. Drawing from neuroscience, scripture, and her years as a coach…
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120 - A 66-Year-Old Powerlifter with 71 World Records on the Secrets to Long-Term Success (with David Ricks)
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David Ricks first competed in a powerlifting competition in 1981, when he was 21 years old. At 66, he is still competing. Along the way, he's won 13 world championships, 32 national championships, and 71 world records. You might say he knows a thing or two about mastery, excellence, and sustaining both over a long period of time. Today, he shares h…
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419: Behind the Sessions: Encore Presentation of Episode 197, Burnout and Managing Overwhelm
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For today’s episode, I’m bringing back an episode from pandemic times. We are featuring an encore presentation of Episode 197, Burnout and Managing Overwhelm. Even though this episode was about managing the challenges and stress that came with life during a global pandemic, there is much application to be made to life today. These coping skills and…
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EMPTY DISCIPLINE - Why Your Hard Work Isn't Paying Off – Ep #205
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You're disciplined. You're productive. You're hitting every goal. So why do you still feel exhausted and empty? Here's the uncomfortable truth: Most high-performing men don't suffer from a lack of discipline—they suffer from Empty Discipline. It's productivity without purpose, hustle without clarity, and results without fulfillment. In this episode…
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In this episode of Change Agent Leadership, host Jonathan Hankin breaks down the core framework from the book Switch by Chip and Dan Heath: the Rider, the Elephant, and the Path. Whether you’re leading a team, shifting organizational culture, or tackling personal habits, real change requires aligning emotion, logic, and environment. Jonathan shares…
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This Is Why You Can’t Stop Eating Junk Food with Dr. Lisa Wiedeman
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🎁 Free Guide: 20 Reasons Why I Eat Meat - Download here: https://charlenegisele.com/eat-meat/ 🎙In this powerful episode, I sit down with Dr. Lisa Wiedeman aka. CarnivoreDoctor — eye doctor, carnivore advocate, and recovered food addict — to unpack the hidden drivers behind modern burnout, disordered eating, and our toxic relationship with processed…
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Pacing Your Way to Wellness: The Marathon Approach to Burnout Recovery
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In this empowering episode, Dr Jo Braid explores why burnout recovery requires a marathon mindset rather than a sprint approach. You'll discover practical strategies across the four pillars of recovery—mindset, movement, sleep, and support—that create sustainable healing. Learn how small, consistent actions lead to profound transformation and why c…
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556- Understanding AuDHD Burnout: How Neurodivergent Masking Sparks Stress, Exhaustion
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Amy Marschall, Psy.D., discusses why autistic people mask, and how this leads to stress and burnout; how to identify warning signs of burnout (and how this differs from depression and other mental health issues); and shares strategies to prevent or recover from burnout. AuDHD: Additional Resources Take This Self-Test: Autism in Women Read: AuDHD — …
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82: Daily Routines That Help Artists Stay Creative
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Feeling scattered, blocked, or inconsistent in your creative work? This episode is for you. Inside, we’ll explore: Why most artists resist structure—and why you still need it 3 simple, science-backed routines that support daily creativity How to design a rhythm that protects your energy and your art What real artists (not influencers) are doing to …
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This one's for all the Star Trek dads
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On this week’s episode, we chat with Dr. Priyanka Rao, a psychologist and executive coach who specializes in neurodivergence. We immediately dive into the world of adult ADHD and autism—why so many get diagnosed later in life, how it shows up, and why it's so fucking difficult to get diagnosed at all. Each of us share our personal struggles with ha…
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Sustaining momentum in the battle against burnout
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Burnout doesn’t end with one big fix. Here’s how to build real, lasting relief by trading perfection for momentum—one reset, one decision, one human moment at a time. Check out all four episodes in this special series on this Spotify playlist. Find a transcript for this episode here: https://modern-mentor.simplecast.com/episodes/sustaining-momentum…
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Break Free from Diet Culture: How Esther Avant Built Real Health Through Balance & Compassion
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Send us a text What happens when a personal trainer and nutrition coach realizes her approach to health is actually hurting her? In this episode, I sit down with Esther Avant, health coach, speaker, and bestselling author of To Your Health, who spent years stuck in the all-or-nothing trap—strict diets, over-exercising, and emotional burnout. Now, w…
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418: Navigating the Transition into Biological Motherhood as a Stepmom with Jasmine Yow
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We have covered many aspects of the transition into parenthood, but the perspective shifts with many complexities when you are a stepmom. That’s our focus in today’s show, and our guest helps us take an honest and real look at this adjustment. Join us! Jasmine Yow is a stepmom who supports childless stepmoms navigating the transition into biologica…
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