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Welcome to the Redeeming Roots Podcast, hosted by Megan Barrett. In each episode, I share gold nuggets that I’ve learned in my training in transformational coaching, NLP, and human design as well as insights from my personal journey, and interviews with other women who have been through their own deep transformational journey. So whether you want to grow your business, become a more patient mom, or just heal your past wounds and live into the real you, I’m here to guide you towards a life th ...
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Embracing Holland

Angie Auldridge and Megan Barrett

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A podcast about traveling the special needs road and discovering the hidden gems and unique finds of a place you didn't think you would be. We share how families are doing amazing things as a result of a diagnosis, and give you a glimpse into the realities of raising children with differing needs.
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Love At First Science

Alba Yoga Academy

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Hey there! Welcome to the newly revamped Love at First Science Podcast! As you may know already I'm Celest, and I'm thrilled to introduce you to my amazing friend, Hannah Barrett. Together, we're on a mission to dig deep into people's passion, whether that's through the human body, science, business, art of spirituality.
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Evidence Talks

The Market Research Society (MRS)

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Evidence Talks is a series of 30-minute podcasts produced by the Market Research Society (MRS) that bring together experts from the research, insight and data analytics communities to discuss the latest trends in customer intelligence. www.mrs.org.uk
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Awarepreneurs

Paul Zelizer

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Hi, I'm Paul Zelizer and I'm passionate about making the world better through social entrepreneurship. Each week, I interview top social entrepreneurs with the goal to help increase your positive impact, profitability and quality of life. You can find out more at www.awarepreneurs.com.
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Gary Humble and Kevin Kookogey sit down with politicians, business and community leaders, pastors, activists, and citizens just like yourself to discuss the ideas, action points, and strategies needed to take a stand against tyranny and preserve conservative values per a Christian worldview. We discuss constitutional principles applicable to religious liberty, medical freedom, limited government, election integrity, and a host of other topics with a focus on the statewide and local political ...
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Paul Zelizer is the host of Awarepreneurs, the world’s longest running social entrepreneur podcast, the co-founder of NM Tech Talks and a business coach/consultant for social entrepreneurs and cleantech startups for the past 18 years. This episode is sponsored by the coaching company of the host, Paul Zelizer. Consider a Strategy Session if you can…
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What if healing doesn’t have to be hard? In Part 2 of this episode of Love at First Science, Hannah and Sarah Beth dive into the next chapter of her healing: navigating complex PTSD, discovering the power of ketamine therapy, and learning to live from self-compassion—not hustle. We explore: The science and personal impact of ketamine therapy for tr…
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Anthony Fleg is a family medicine physician at UNM in the Department of Family and Community Medicine. Originally from Baltimore, Anthony grounds his healing work in undoing racism, health equity, movement as medicine, and with a focus on strengths and holistic health. He co-founded the Native Health Initiative (NHI) and its Running Medicine progra…
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What happens when your childhood shapes your identity and your healing shapes your purpose? In this deeply moving episode, global yoga teacher Sarah Beth shares how a lifelong journey with ulcerative colitis, emotional neglect, and generational trauma led her to yoga, and how that practice helped her reclaim safety, softness, and self-trust. You’ll…
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In a political climate that is more partisan and polarized than ever, the idea of working together for the common good seems impossible. State Representative Meredith Dixon has a different view. Her approach - one which is focused on bringing people together - is getting results for the people of Albuquerque and all of New Mexico. Rep. Dixon is one…
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In Part 2 of this powerful solo episode, Celest takes us deeper into the anatomy and physiology of the lymphatic system and why it matters so much for your health. You’ll learn: How fluid flows between blood vessels, interstitial space and lymph The difference between hydrostatic and osmotic pressure The essential roles of lymph: transport, detox, …
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In this solo episode, Celest opens up about her personal journey through chronic skin issues, insomnia, anxiety, gut dysfunction and relentless fatigue. What she thought were separate health battles turned out to be connected by one overlooked system: the lymphatic system. Celest shares: Her deeply personal story of struggling with chronic health s…
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What if your gut bacteria could influence your stress levels, sleep quality and even hormone balance? Welcome to the science of the gut-brain connection. In Part 2 of Hannah’s conversation with Dr Megan Rossi, things get personal, practical and deeply empowering. From the microbiome’s role in mental health to probiotics that actually work, they unp…
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Is your gut trying to tell you something? It might be the key to your mood, energy and overall health, and it’s not about cutting things out. In this episode, Hannah is joined by leading gut health researcher and dietitian, Dr Megan Rossi (aka The Gut Health Doctor), for a myth-busting deep dive into the microbiome. They unpack why gut health is no…
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Can yoga rewire your brain? Help you live longer? Keep you mentally sharp as you age?In this fascinating second half, Dr Jonathan Rosenthal reveals what’s actually happening inside the brain during yoga and what the research says about neuroplasticity, interoception, emotional regulation and more. We explore: How yoga strengthens the connection bet…
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Is yoga actually more effective than aerobic exercise? Can it really reduce stress by up to 50% and should doctors be prescribing it? In this mind-expanding episode, Celest sits down with Dr Jonathan Rosenthal, physician, neuroscientist and founder of the Yoga & Neuroscience Conference, to explore what the latest research is revealing about the pow…
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Rudy Parra is a Mechatronics & Lab Technician at GridFlow, where he supports the development of next-generation lithium-sulfur flow batteries. He specializes in IoT integration, rapid prototyping, and lab operations, helping bridge the gap between R&D and real-world energy solutions. With a background in robotics and automation, Rudy is passionate …
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How can we better support those giving birth? And those supporting them? In Part 2 of this honest and empowering conversation, Hannah and consultant midwife Maria Buaki-Sogo explore how we can bring more humanity, agency and nervous system awareness into maternity care. They discuss the importance of clear boundaries for both birthing people and ca…
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Dr. David Gruder is a Corporate Counsel who is a 12-award-winning multi-bestselling clinical and organizational psychologist. As an Executive Team Orchestrator and Culture Catalyst, he makes integrity profitable by equipping socially responsible businesses with missing mindsets, skillsets, and procedures to actualize their unique calling in helping…
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What if the way we support birth needs to evolve just as much as the science itself? In this episode, Hannah speaks with consultant midwife, nurse, researcher and yoga advocate Maria Buaki-Sogo about her journey from emergency medicine to holistic maternity support. Drawing on years of frontline experience across hospitals, homes and communities, M…
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Former attorney turned space advocate, Bryce Kennedy is the Executive Director of SpaceValley Foundation and Space Connectivity Officer under the International Telecommunication Union and UN. He works with emerging economies to ensure that they have a place in space. This episode is sponsored by the coaching company of the host, Paul Zelizer. Consi…
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Stress isn’t the enemy , ignoring your body is. In Part 2, the conversation goes even deeper into the science and soul of healing. Ann and Celest explore how yoga impacts mental health, stress resilience and the nervous system. Ann shares practical tools to regulate your vagus nerve, explains the science behind yoga "snacks" and exercise breaks and…
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You don’t have to escape to outer space to find deep connection , it’s right here inside your body. In Part 1 of this inspiring conversation, Celest sits down with Ann Swanson - yoga therapist, science communicator and author of Science of Yoga and Meditation for the Real World. Ann shares her personal story of living with chronic pain, her journey…
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Owen, a former Global Energy Manager at a Fortune 500 company, implemented $60M in clean technology before founding lumeo, a niche ESCO that hit eight figures in three years. After a successful exit, he launched ZNE Capital to decarbonize commercial real estate, acquiring 654 units worth $75M. Frustrated by solar deployment challenges, he founded S…
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Sona Khosla, Chief Impact Officer at Benevity, has worked with mission-driven organizations for over 15 years. As Chief Impact Officer, she is responsible for infusing impact into Benevity’s business and culture and overseeing the company’s own impact and inclusion initiatives. At the helm of Benevity Impact Labs, an incubator and resource hub, Son…
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Benjamin Gardner is the Chief Executive Officer of Dekker Designs and a working principal of the D/P/S commercial group, Benjamin is dedicated to improving the built environment using skills acquired from combined backgrounds in architecture, construction, and construction management. Benjamin has been with Dekker/Perich/Sabatini since 2001, and ha…
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Breathwork might help you heal — but it can also cause harm. Here's what you need to know. In part two of this enlightening conversation with Jamie Clements, we go even deeper into the nuances of breathwork. From the role of breath in trauma recovery to the rise of mouth taping and our opinions about Ujjayi breath in yoga, this episode is packed wi…
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Once called a “unicorn” for her entrepreneurial approach, Vicki Apodaca is a seasoned marketer, entrepreneur, and philanthropist. Vicki has been a founding member of several tech startups (Phalanx, StellarFi, Joust, and Soply), and have also been through two exits (Joust acquired by ZenBusiness, Starship HSA acquired by Optum). Her passion in go-to…
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Think breathwork is all about relaxing and de-stressing? Think again. In this powerful first part of our deep dive into breathwork, I’m joined by Jamie Clements — one of the UK’s leading breathwork facilitators and founder of The Breath Space. We unpack the truth behind the breathwork buzz, how different techniques affect the nervous system, and ho…
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Paul Zelizer is the host of the Awarepreneurs Podcast, the world’s longest running social entrepreneur podcast, and has been a Business Coach who specializes in working with social entrepreneurs and climate tech founders for the past 18 years. This episode is sponsored by the coaching company of the host, Paul Zelizer. Consider a Strategy Session i…
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"They came to me for back pain. The real issue? Their sense of smell." In this mind-blowing second part of Celest's conversation with movement and neuroscience expert Missy Bunch, we uncover the unexpected connections between the brain, body and pain. If you thought pain was just about muscles and joints, think again - Missy reveals how vision, sme…
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Manuela Guzmán is the Head of Network at Top Tier Impact (TTI), a global ecosystem of 600+ investors, founders, and corporates dedicated to solving the world’s most pressing challenges. She leads TTI’s network strategy, fostering high-impact connections that drive investments, deal flow, and partnerships across key hubs like London, New York, San F…
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"I spent years searching for answers. I tried everything—chiropractors, acupuncturists, physical therapists—but nothing worked. Then, in one moment, everything changed." In this episode, hosted by Celest, Missy Bunch shares the jaw-dropping story of how she went from being a professional dancer with a debilitating knee injury to discovering a life-…
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David Reiling is the President and CEO of Sunrise Banks, a mission-driven, values-based bank with locations in Minneapolis/St. Paul, Minnesota and Sioux Falls, South Dakota. David has worked in the community development banking industry for more than 25 years. He is a social entrepreneur and innovator who strives to forge meaningful partnerships, d…
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Wellness isn’t just a trend - it’s a way of life. But how do you build a brand that truly makes an impact? In part two of this inspiring conversation, Nicola Elliott dives deeper into what it really takes to run a purpose-driven business in the wellness space. We cover: The behind-the-scenes challenges of making sustainable products (and why it’s n…
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Ever felt like you were burning the candle at both ends- until there was nothing left? That’s exactly how Nicola Elliott, founder of Neom, felt before she took a leap that changed everything. In this episode, Nicola shares how her high-pressure career as a journalist led her to a breaking point and ultimately sparked the creation of Neom, a brand t…
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Nicole Smyth from Holland & Barrett and Clare Woodward from BT talk to Mark Thorpe about the MRS Senior Client Council diversity & inclusion best practice guidelines. The guidance under discussion is available here. Nicole Smyth, Customer Insight, Holland & Barrett Nicole Smyth is an experienced Insight leader, having worked client-side within a nu…
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For four decades, Rebecca “Puck” Stair has built teams to tackle complex, high-profile, high-dollar projects. In 2023, she came to the New Mexico state energy office after two decades in the New Mexico film industry, where she worked as a producer and location manager on over a hundred films, television shows, commercials and other media projects, …
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Paul Zelizer is the host of the Awarepreneurs Podcast, the world’s longest running social entrepreneur podcast, and has been a Business Coach who specializes in working with social entrepreneurs and climate tech founders for the past 18 years. This episode is sponsored by the coaching company of the host, Paul Zelizer. Consider a Strategy Session i…
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Dana Koller is President and CEO of Kactus Brewery, a highly community active brewing company and the Executive Director of UN-17. UN-17 is on track to be the #1 resource within New Mexico to help guide businesses and governments to accomplishing the 17 goals of sustainable development set by the United Nations. With a proven track record of succes…
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Think scrolling on your phone is a mental break? Think again. Neuroscientist Nicole Vignola is back to reveal the truth about how we spend our mental energy—and how simple shifts can improve focus, emotional resilience, and even physical health. In this episode, we explore: ✅ How meditation strengthens the connection between logic and emotion in th…
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Ben Shultz is a dedicated product/marketing manager at Aqua Membranes, where he combines his background in environmental planning and design with strong relationship-building and event-planning skills to drive innovative water treatment and provide clear messaging to customers and investors alike. Having started as a production technician, Ben quic…
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What if the stories you’ve been telling yourself about who you are… aren’t actually true? Neuroscientist and author Nicole Vignola joins me to unpack how our brains can be rewired, breaking through limiting beliefs and old patterns to create real, lasting change. In this episode, we dive into: ✅ The myth of being "left-brained" or "right-brained" (…
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Today we are rejoined by State Representative Jody Barrett to discuss the tom foolery that went down last week to hoist another welfare program on Tennesseans under the name of “school choice.” Don’t be fooled. What has been promised is not what you’re going to get. But you will be getting a lot of things you never asked for.…
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Kristy Drutman, otherwise known as “Browngirl Green” is a speaker, consultant, media producer, and environmental educator passionate about working at the intersections between media, diversity, and environmentalism. As a young entrepreneur, Kristy has educated hundreds of thousands of people across the globe about modern-day environmental issues th…
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What if the secret to unlocking your brain’s untapped potential lies in something as simple as mindfulness? In part two of our conversation with Dr. Amad Khan, Celest dives deeper into the mysteries of the brain and the incredible possibilities it holds. From the power of mindfulness to the science behind neuroplasticity, Dr. Khan unpacks how we ca…
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