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Getting Used to It, Midlife is a show hosted by two executive life coaches, Beth & Suzee, who are also expert friends and are both getting used to midlife. From empty nesting and aging parents to painful sex, and let’s not forget the extra lubrication, we will sift through all of it, speaking our truth faithfully and vulnerably. Listen as we live through this in ourselves and our relationships in real time and tease through the “how to” of this next phase of life. As coaches, we have the too ...
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Midlife Unleashed

TopHealth Media

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Break free, take charge, and thrive in your best years yet. Midlife Unleashed is the ultimate podcast for anyone ready to reclaim their health, confidence, and vitality in their mid-40s, 50s, and beyond. Hosted by Doug Dorsey, The Fitness Professor, this show combines expert advice, real-life success stories, and practical strategies to help you thrive in midlife and live your best life.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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The Conspiracy Tapes

Sony Music Entertainment

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In the mid-1970s, a man burst onto the evangelical scene with a shocking tale: claiming to be a former witch involved in human sacrifices among elite circles. After converting to Christianity, he toured the nation warning of hidden Satanists and spoke about a secret organization known as the Illuminati. John Todd preached salvation to frightened congregations, urging them to prepare for a world takeover by stockpiling weapons and retreating to remote areas. But John Todd was no saint; he was ...
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Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best year ...
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well said

well said syd

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Well Said with Syd is the podcast for women in motion—navigating growth, transitions, healing, and becoming who they’re meant to be. Hosted by Syd—a brand strategist, wellness coach, and your real-life hype girl—this show goes beyond surface-level advice. You’ll hear raw conversations, expert insights, and unfiltered stories that touch everything from women’s health and nervous system regulation to confidence, connection, creativity, and the bold decisions that change your life. This is wher ...
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Making Life Beautiful Again | Health and Beauty for Midlife Women

Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist

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** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guid ...
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Kat and Moose Podcast

Kat and Moose Podcast Network

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Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. We bring hilarious anecdotes and thought-provoking discussions about spirituality, mental health, personal growth, bodywork, midlife, relationships, self-care, and more! Join hosts Kat, Moose, and Producer Sara as they dive deep into various topics: spirituality, mental health, mid-life questions, relationships, bodywork, poetry, loving ourselves, and living our most authentic lives. We also sprinkle in some en ...
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A Weekly Conversation About Menopause And Women’s Health: Real Talk, Expert Advice, and Practical Solutions This show will empower you to learn more about your changing body and teach you how to navigate perimenopause, menopause, and beyond with confidence. Our mission is to provide science-backed insights, expert interviews, and practical strategies to help you make informed decisions about your health. Each week, we talk with medical experts, integrative health practitioners, hormone speci ...
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I'm Tanya, a 50 something Aussie woman is trying to deal with a mid-life identity crisis as I navigate all the changes in life that happen after 50 including pre-menopause, career shifts, retirement planning, and changes in mind & body. If you're feeling like you aren't sure how to deal with this 3rd phase of life, then join me on my journey as I talk to experts and fellow 50 somethings to try and figure all this sh*t out.
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Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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The F*ck Yeah Life

Briley Rasmussen

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Have you ever looked at your life and thought ‘Is this it?’ But there is another version of your life that you’ve been dreaming about. You know, that life where you feel free, calm, or so fulfilled? Well, that life isn’t as far away as you might think! We’re here to reinvent middle age for Gen X by creating big change in how we think about our work and our worth! This ain’t your mom’s mid-life crisis! This is The Fuck Yeah Life podcast, where we talk about living that ‘OMG! Is this REAL?’ Ve ...
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PEAK40

Dr. Marc Bubbs

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Midlife is hectic, stressful and demanding. Weight gain, fatigue, joint pain and the like creep up on you in midlife, and before you know it, you’re struggling everyday to feel your best and battling just to live pain free. The challenge is that lack of sleep, high stress, and general lack of time leaves you stuck in neutral (or what feels like reverse!). But, it doesn’t have to be this way. Midlife is also the time in your life with the greatest opportunity for growth. PEAK40 is all about l ...
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The Carey Nieuwhof Leadership Podcast is a podcast all about leadership, change and personal growth. The goal? To help you lead like never before—in your church or in your business. Carey interviews top business and church leaders like Seth Godin, Adam Grant, Nancy Duarte, Simon Sinek, Cal Newport, Patrick Lencioni, Tim Keller, Annie F. Downs, Andy Stanley, Craig Groeschel, Rob Pelinka, Michael Hyatt, Christine Caine, John Mark Comer, Henry Cloud, Gordon MacDonald, Francis Chan, Lysa TerKeur ...
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Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com & LauraLondonWellness.com, I am a regular mom who decided to step out of her comfort zone and get healthy and fit in my mid 40’s with a family and I have not looked back since. I am a fitness expert, health coach, author, Reiki Master and self love warrior. This podcast for you if you want to feel confident, powerful, connected and strong in your body and life at any age. Then the Connected Body w ...
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Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...
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Jessica Rosenberg, E-RYT 500, YACEP, MID, RYS 200/500, Reiki Master, is committed to helping students live an inspired life through Mindful Moments. She is an author, a national mind & body educator, a leader in the wellness community and a yoga instructor, teaching the wisdom practice of yoga for over 20 years and practicing since she was a teenager. Jes’s passion for mindfulness and movement has allowed her to cultivate a uniquely blended teaching style to help students of any age find ali ...
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Three of Australia's most respected personalities, Ricki-Lee, Tim Blackwell and Joel Creasey, come together to bring a conversational cheekiness to the drive shift. Artist and broadcaster Ricki-Lee joins Tim & Joel as the newest addition to Australia’s renowned drive show, with a combination of the day's hot topics, the best of digital and online and their unique benchmarks and games. Featuring the segments that Nova listeners have grown to love including Monday’s Mailbag, The Wednesday Whee ...
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Plumb the depths of your Orthodox faith! The Podivg offers unique and relevant meditations on Eastern Orthodox theology, scripture, saints, and hymnody to support YOUR podvig (spiritual struggle). Subscribe now! Let's fight the good fight of faith together! St. Theophan the Recluse defines our entire Christian life as podvig. He explains that the spirit hates sin, while the flesh dwells in it. How is this battle within ourselves to be resolved? Through podvig, that spiritual struggle of brin ...
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Health Reflections

Finoula Maestre

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Health Reflections is a Podcast on personal growth, development and healthy dream lifestyle creation, hosted by biomedical scientist and cancer researcher Finoula Maestre. You will hear her talking about all things anticancer habits and mindset and self-care as a way of living a healthy life both physically and mentally. In this podcast you will hear Finoula sharing advices and knowledge about anticancer lifestyle, female health, healthy balanced diet and loving yourself, so that you can bec ...
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We all have that person we turn to when we need advice. That person who’s friendly, insightful, and calm, yet honest and direct. The one who will tell it to you straight, but will also be there to encourage and help you find your way. In the complicated and political business world however, it can be hard to know who you can turn to. Leading Like Her is the big (business) sister you’ve been missing in your career life. Erin has grown enough in her career as an operations leader to have authe ...
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The Soul Encounters podcast is for single, women entrepreneurs who want to build an empire, without the financial or emotional support of a spouse or partner. All female entrepreneurs, single or not, can benefit from this podcast. However, the content will be created with the single woman in mind. In this weekly podcast, you’ll join me on my entrepreneurial journey as a full-time working, single, mom with a side hustle. You’ll hear inspiring interviews from courageous, powerful women (and ma ...
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Our relationship with our bodies is complex. There’s a reason why most diets and fitness trends don’t work long-term for most people, especially women. If you’ve struggled with weight gain and loss, are stuck in diet culture with no results, or feel like you’re not in control around food, the solution isn’t as simple as it seems. It’s time to part ways with emotional eating, bullsh*t diets, and the painful cycle of being trapped in food hell and body jail. Hello Body Freedom is where women r ...
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Go to Spoken Wordplay Podcast Online Storefront Page link & SAVE 50% & UP TO 75% OFF BLACK FRIDAY DEALS TO GET Exclusive Yearly Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to ...
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Welcome to the latest episode of Midlife Unleashed! This week, we're diving into the world of cutting-edge wellness treatments and exploring how they can boost both your self-worth and confidence - especially in midlife, when feeling and looking your best becomes more nuanced. Joined by our expert host: Doug Dorsey, who uncovers the science and rea…
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In this episode, you'll learn why these nutrients are vital for brain health, memory, and cardiovascular wellness. Plus, discover how eggs can help reduce inflammation when part of a balanced diet. Discover why saturated fat and cholesterol in eggs are essential for healthy cell membranes and hormone function. Dr. Jockers explains how these fats be…
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We sat down with the incredible Lauren Spencer Smith live in LA for Nova’s Red Room Global Tour—and trust us, this chat had us in our feelings. From the raw honesty behind her songwriting to her battles with body image, Lauren opened up about it all. Ricki shared how Lauren's lyrics have brought her to tears during late-night scrolls, and Tim final…
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We're back in LA for Nova’s Red Room Global Tour, and this one’s all about food, funnel-webs and fiery love! We sat down with hitmaker Benny Blanco, who opened up about making his new album with fiancée Selena Gomez—yes, they work together and kiss at the end of each session! 💋 He shared how they kept things drama-free (except for a bird feud), why…
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In this episode, Dr. David Jockers reveals how staying hydrated with electrolytes can prevent midday fatigue and keep your energy steady throughout the day. You’ll also learn how simple movements every 30 minutes can boost circulation, productivity, and mental clarity. Dr. Jockers explains the power of sunshine, grounding, and cold exposure in rech…
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Oh hey betchhhh! We're coming to you live from LA for Nova's Red Room Global Tour powered by Expedia! We send our love to Dean Lewis who was supposed to be the guest we're seeing, chat about things dog treats, Shaq Shat Chats and... our winners of Nova's Red Room take on each other for Quick Draw. See omnystudio.com/listener for privacy information…
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Show Notes: In today's episode, we’re diving into how sugar impacts menopause, the surprising connection between blood sugar and hot flashes, weight gain, and mood swings, plus simple medical and dietary solutions you can start today. If you’re tired of unexplained weight gain, energy crashes, or intense sugar cravings during perimenopause and meno…
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We're still riding high on Nova's Red Room Global Tour—this time coming to you from LA —but today, things took a turn for the grossly relatable. Ricki shares a chaotic pre-Idol finale food poisoning story (Mexican was a bold choice), and then we dive into the on-air bathroom emergency that had Shaquille O'Neal walking off live TV mid-broadcast. It …
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Following up on the seasonal reset wisdom for shedding pounds in last week’s broadcast, here’s the “dish” on getting started and getting it done, now! Why wait when you can step into solid, scientific, and simple actions to set you up for an energetic summer with doable fitness and diet-no-more freedom? Listen up for a short list to get you going! …
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Hello beautiful! If you’ve been feeling overwhelmed by all the food rules out there—what to eat, what to cut, what to fear—and you’re just tired of starting over again and again... you are not the only one. I created this episode for the midlife woman who’s done with diet culture, done with restriction, and ready to feel good in her body again. Bec…
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We’re back, betches—and this time, live from Auckland for Nova’s Red Room Global Tour! In today’s ep, we chat to the stunning and effortlessly chill Gracie Abrams ahead of her Spark Arena gig (barefoot, of course). Joel admits he may have “over-strummed” during the chat, Tim tries to convince us she complimented his outfit, and Ricki’s in full Beyo…
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We're backstage in Auckland with the one and only Gracie Abrams just hours before she hits the stage—and let us tell you, she's cool as a cucumber (for now). We chat about everything from journaling her way into songwriting to acoustic chaos at Fire Aid, and why Maine (yes, the lobster place) is her ultimate happy place. Plus, Gracie drops her hot …
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We sat down with Too Hot to Handle stars Emily Miller and Cam Holmes—and it turns out, their relationship is the real deal. From finding love on a reality show to planning their wedding, we talk all about life after Too Hot to Handle and how British vs. American culture actually compares. (Spoiler: the UK slang is wild) This episode is sponsored by…
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Burnout doesn’t just happen in therapy rooms or hospitals—it happens in boardrooms, loan offices, and anywhere women are expected to give endlessly without pause. In this episode, we’re joined by Tanner Greenwalt, a seasoned mortgage professional who is changing the way her industry views mental health and success. Tanner shares her personal journe…
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In this episode, Sinclair Kennally dives deep into how hidden parasites inflame the body and the surprising ways they affect your overall health. Learn why parasites aren't just confined to your gut, and how they can trigger symptoms like brain fog, joint pain, and even anxiety. Sinclair explains why conventional testing often misses parasites and …
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We’re coming to you live from Auckland for Nova’s Red Room Global Tour—and the chaos has well and truly followed us across the ditch! An influencer’s gone viral for organising her "final bites" at every meal—could you date someone who basically Marie Kondo’s their lunch? And finally... Introducing... Ricki's Booger Corner! See omnystudio.com/listen…
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John Eldredge asks whether 30 is too young to be a lead pastor (and what to do if you're in your 20s or 30s and leading a large church). He also talks about finding spiritual authority and the stages every man goes through in life, from warrior to king to sage. 🔗 Show Notes 📩 On The Rise Newsletter 🗣️ Preaching Cheat Sheet 🧠 The Art of Leadership A…
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New research from the Journal of Sleep Research has revealed that people who sleep with multiple pillows are more likely to have higher anxiety, feel restless at night, and wake up exhausted. Turns out, stacking your bed with cushions could be a subconscious cry for comfort, control... or just a really good cuddle. 💤 See omnystudio.com/listener for…
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We’re back, betch! After a two-week break, we’re dusting off the cobwebs and catching up in the only way we know how—with a chaotic Things We Missed Quiz. And yes, the weirdest celebrity couple you could possibly imagine was revealed: Liz Hurley and Billy Ray Cyrus. Truly, what timeline are we living in? Mailbag is packed too—turns out our gassy gi…
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Sometimes the strongest thing you can do is change your mind — even when the world tells you to stay the same. In this solo episode, I’m breaking down the real reason we feel guilty for pivoting, why growth demands that we reassess, and how to trust yourself even when you’re making a move nobody else understands. If you’ve been holding onto somethi…
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We're back with your Glossy fix! Osher Gunsberg has been announced as the host for the Real Housewives of Sydney reunion — airing next Tuesday on Binge. Meanwhile, Barron Trump is banned from giving out his phone number, so he’s keeping in touch with mates through Xbox and Discord. Plus, Harry Styles is making waves in Berlin... by rocking a pair o…
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