Mid Life Body Podcasts

Mid Life Body public

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V.I.B.E. Living Podcast

Lynnis Woods-Mullins

100

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2d ago2d ago

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Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is ...

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Getting used to it, Midlife

Beth & Suzee

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20d ago2w ago

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Getting Used to It, Midlife is a show hosted by two executive life coaches, Beth & Suzee, who are also expert friends and are both getting used to midlife. From empty nesting and aging parents to painful sex, and let’s not forget the extra lubrication, we will sift through all of it, speaking our truth faithfully and vulnerably. Listen as we live through this in ourselves and our relationships in real time and tease through the “how to” of this next phase of life. As coaches, we have the too ...

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Not Your Average Runner, A Running Podcast

Jill Angie

401

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6d ago6d ago

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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...

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The Best Life Podcast

Danny-J Johnson & Jill Coleman

463

580

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7d ago0w ago

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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.

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Dr. Jockers Functional Nutrition

Dr. Jockers

15k

582

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7h ago7h ago

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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...

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Elizabeth & Radar

Audacy

500

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20h ago20h ago

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Don't be the only one at work who is "not in the know!" Join your co-workers and chat about what they heard with Elizabeth and Radar this morning or any morning! You'll laugh, cry and who knows what else will happen to your body! Always live and on demand with the Audacy app!

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Making Life Beautiful Again | Health and Beauty for Midlife Women

Michelle Rose | Mid-Life Coach for Women, Health + Beauty Strategist

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7d ago0w ago

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** The Go-To Podcast for Midlife Women ** Are you feeling weighed down by the physical and emotional changes that come with midlife? Do you wake up in the morning, look in the mirror, and barely recognize the woman staring back at you? Feeling lost and wondering who you are now that your kids are grown? Welcome to ’Making Life Beautiful Again,’ the podcast designed for midlife women ready to take control, rediscover their spark, and reignite their passion for life. Here, you’ll find the guid ...

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Midlife Unleashed

TopHealth Media

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1M ago5w ago

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Break free, take charge, and thrive in your best years yet. Midlife Unleashed is the ultimate podcast for anyone ready to reclaim their health, confidence, and vitality in their mid-40s, 50s, and beyond. Hosted by Doug Dorsey, The Fitness Professor, this show combines expert advice, real-life success stories, and practical strategies to help you thrive in midlife and live your best life.

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Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside Out

Peggy Meyer

201

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6h ago6h ago

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Positive Solutions 4 Life is a twice a week podcast centered around transforming your mind and body from the inside out by mastering your inner mental game so you can live the life you truly desire. If you love reading or listening to self-improvement books or podcasts, or follow one of the many experts in personal growth out there, then this podcast is for you! Tune in weekly where you will find top tips, tricks, and strategies to master the skills needed to optimize your life and reach you ...

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Full Police Interrogations, 911 Calls, and True Crime Investigations - True Crime Podcast 2025

Full Police Interrogations - True Crime Podcast 2025

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16d ago2w ago

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Full Police Interrogations, 911 Calls, and True Crime Investigations - True Crime Podcast 2025 The Art and Psychology of Police Interrogation A police interrogation is a formal questioning of a suspect by law enforcement to obtain evidence that could lead to a prosecution. Interrogations can occur in many settings, including police stations or on the street, and can take place during an arrest, criminal investigation, or after a suspect is in custody. Police interrogations are often accusato ...

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A Girls Perspective Podcast

Sweetheart Creations LLC

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7d ago1w ago

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What happens when two women—one married with kids, the other single and thriving—sit down to talk about life, love, and the expectations placed on women? You get A Girl’s Perspective—a podcast that’s raw, hilarious, and unfiltered. Whether you’re navigating marriage, dating, career struggles, or just trying to survive adulthood, this podcast is your go-to for real talk, personal stories, and opinions that might get you in trouble at brunch. Because life isn’t one-size-fits-all—and neither is ...

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The Conspiracy Tapes

Sony Music Entertainment

246

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2M ago8w ago

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In the mid-1970s, a man burst onto the evangelical scene with a shocking tale: claiming to be a former witch involved in human sacrifices among elite circles. After converting to Christianity, he toured the nation warning of hidden Satanists and spoke about a secret organization known as the Illuminati. John Todd preached salvation to frightened congregations, urging them to prepare for a world takeover by stockpiling weapons and retreating to remote areas. But John Todd was no saint; he was ...

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Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.

Stephanie Shaw

214

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6d ago6d ago

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A Weekly Conversation About Menopause And Women’s Health: Real Talk, Expert Advice, and Practical Solutions This show will empower you to learn more about your changing body and teach you how to navigate perimenopause, menopause, and beyond with confidence. Our mission is to provide science-backed insights, expert interviews, and practical strategies to help you make informed decisions about your health. Each week, we talk with medical experts, integrative health practitioners, hormone speci ...

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The Shiver Show

Time Warp Studios

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6d ago6d ago

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The Shiver Show brings you the most spine-tingling tales of crime, horror, and sci-fi from the golden age of radio. This was an era before TV, before screens—when families huddled around the radio, hearts pounding, as stories of suspense crackled through the airwaves. From the 1930s to the 1960s, these Old Time Radio dramas captured imaginations like nothing else—and you can hear them now. Carefully curated and lovingly remastered to cut the static but keep the chills, The Shiver Show brings ...

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Science Savvy

fairleycarmen9

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29d ago4w ago

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Science Savvy is your go-to podcast if you’re curious about how science shapes your life. From understanding relationships to exploring how your brain influences habits, emotions, and decision-making, each episode unpacks the ”why” and ”how” behind life’s most pressing questions. My name is Carmen, I have a Bachelor of Science in Pharmacology from UCL, a Master of Science in Engineering for Biomedicine from Imperial College London, and work in Medical Advisory. Through personal anecdotes, in ...

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What's My Age Again?

Bauer Media

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1d ago1d ago

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Welcome to What’s My Age Again – the podcast that asks: How old are you? How old is your body? What do you do to feel young? Katherine Ryan not only asks her celebrity guests how they feel about ageing but she also asks them to give her their blood. Every famous name on the show takes a biological age test and midway through the show we reveal how their bodies' age compares to their chronological age. Katherine Ryan is 41 but is her body? It’s a fascinating and fun conversation about their l ...

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The Holy F*ck & Other Provocations Podcast

Magdalene VII

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11d ago1w ago

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© MagdaleneVII.com /.Art | ’Holy Fuck’. Expression of awe, surprise, shock or anger, frustration. ’Fuck’ alone functions grammatically flexibly in the English language beyond interjection as noun, adjective, verb, adverb. When ’holy’ precedes ’fuck’ things can only get simply divine, can’t they? Literally, ’holy fuck’ translates to: sacred sex. Metaphorically: divine love, true love. Some sublimely gorgeous state of being. One superlative adjective. Magdalene Carmen’s sultry-delicate, sassy- ...

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Wellness: Rebranded - Intuitive eating, diet culture, mental health, weight training, food freedom, food relationship

Elizabeth Harris, Tara De Leon, Maria Winters

144

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7d ago1w ago

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Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...

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Freaking Out at 50

Tanya Williams

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5M ago20w ago

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I'm Tanya, a 50 something Aussie woman is trying to deal with a mid-life identity crisis as I navigate all the changes in life that happen after 50 including pre-menopause, career shifts, retirement planning, and changes in mind & body. If you're feeling like you aren't sure how to deal with this 3rd phase of life, then join me on my journey as I talk to experts and fellow 50 somethings to try and figure all this sh*t out.

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The F*ck Yeah Life

Briley Rasmussen

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2y ago2y ago

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Have you ever looked at your life and thought ‘Is this it?’ But there is another version of your life that you’ve been dreaming about. You know, that life where you feel free, calm, or so fulfilled? Well, that life isn’t as far away as you might think! We’re here to reinvent middle age for Gen X by creating big change in how we think about our work and our worth! This ain’t your mom’s mid-life crisis! This is The Fuck Yeah Life podcast, where we talk about living that ‘OMG! Is this REAL?’ Ve ...

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#AmWriting

KJ

483

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5d ago5d ago

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Entertaining, actionable advice on craft, productivity and creativity for writers and journalists in all genres, with hosts Jessica Lahey, KJ Dell'Antonia and Sarina Bowen. amwriting.substack.com

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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40

Monica Topete | Midlife Health Coach & Hormone Balance Expert for Women 40+

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14h ago14h ago

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***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:＜) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...

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Figuring Out Our 20s Together Podcast

Carly

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4M ago17w ago

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This is a podcast about real life people talking about their experiences and things they learned in their 20s as we are currently in our mid to late 20s!

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PEAK40

Dr. Marc Bubbs

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7M ago29w ago

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Midlife is hectic, stressful and demanding. Weight gain, fatigue, joint pain and the like creep up on you in midlife, and before you know it, you’re struggling everyday to feel your best and battling just to live pain free. The challenge is that lack of sleep, high stress, and general lack of time leaves you stuck in neutral (or what feels like reverse!). But, it doesn’t have to be this way. Midlife is also the time in your life with the greatest opportunity for growth. PEAK40 is all about l ...

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Connected Body Podcast With Laura London

Laura London

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1y ago1y ago

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Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com & LauraLondonWellness.com, I am a regular mom who decided to step out of her comfort zone and get healthy and fit in my mid 40’s with a family and I have not looked back since. I am a fitness expert, health coach, author, Reiki Master and self love warrior. This podcast for you if you want to feel confident, powerful, connected and strong in your body and life at any age. Then the Connected Body w ...

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Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music

Ms. Tonya Michelle Wilkerson

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18d ago2w ago

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Spoken Wordplay Podcast is for students to take a 15-minutes break allowing yourself to focus on mindfulness deep breathing exercises, repeating positive "I Am" affirmations repetitions and listening to relaxing 8 to 10hz Alpha brainwaves meditation music to help change the way you subconsciously think about yourselves to ultimately improving your quality of life within 21 days or longer to become a better you. Spoken Wordplay Podcast⁠⁠ goal is to provide students with mental, social, physci ...

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Kat and Moose Podcast

Kat and Moose Podcast Network

262

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3M ago13w ago

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Kat and Moose Podcast is a true-life podcast exploring the quirks of being human. We bring hilarious anecdotes and thought-provoking discussions about spirituality, mental health, personal growth, bodywork, midlife, relationships, self-care, and more! Join hosts Kat, Moose, and Producer Sara as they dive deep into various topics: spirituality, mental health, mid-life questions, relationships, bodywork, poetry, loving ourselves, and living our most authentic lives. We also sprinkle in some en ...

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The Horny Housewife

Jordyn Hakes | Pleasure Podcasts

254

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1d ago1d ago

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This podcast is about the reality of sex in marriage. The good, the bad, the ugly & the inevitable. Every Monday I am discussing all things intimacy & answering your burning questions about what really goes on behind closed doors. Tune in to hear topics like navigating mismatched libidos, dead bedrooms, dating your spouse and technique tips for both men and women. Your host Jordyn Hakes is about to become your favorite unfiltered, brutally honest big(little?) sister. For all the married peop ...

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Super Stretch Yoga

Jes Rosenberg

340

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5+ y ago5+ y ago

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Jessica Rosenberg, E-RYT 500, YACEP, MID, RYS 200/500, Reiki Master, is committed to helping students live an inspired life through Mindful Moments. She is an author, a national mind & body educator, a leader in the wellness community and a yoga instructor, teaching the wisdom practice of yoga for over 20 years and practicing since she was a teenager. Jes’s passion for mindfulness and movement has allowed her to cultivate a uniquely blended teaching style to help students of any age find ali ...

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The Unscripted Path: Where Business Meets Intuition, Human Design and Personal Growth

The Aligned Alchemist: Human Design, Business, Intuition, Manifestation, Subconscious Reprogramming, Branding, Marketing

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11d ago1w ago

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This podcast is for seasoned entrepreneurs, intuitive business owners and conscious creators ready to shut out the noise and stop second-guessing themselves. You're done contorting yourself to fit strategies that were never built for you and too savvy for played-out formulas and surface-level self-help. You want to move with clarity instead of chaos, navigate your path with deeper confidence and finally step into your greatest expression. 🔆This is more than a business meets spirituality podc ...

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The Podvig with Joel Dunn

Joel Dunn

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1y ago1y ago

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Plumb the depths of your Orthodox faith! The Podivg offers unique and relevant meditations on Eastern Orthodox theology, scripture, saints, and hymnody to support YOUR podvig (spiritual struggle). Subscribe now! Let's fight the good fight of faith together! St. Theophan the Recluse defines our entire Christian life as podvig. He explains that the spirit hates sin, while the flesh dwells in it. How is this battle within ourselves to be resolved? Through podvig, that spiritual struggle of brin ...

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Eat Play Crush with Mary Shenouda

Mary Shenouda

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4M ago16w ago

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Welcome to the Eat, Play, Crush podcast. I am your host, Mary Shenouda. Over my career as a performance chef and specialist to some of the most elite athletes and entertainers, I found that the gap between what they do and what you can accomplish is much more relatable than we make it seem. Performance and wellness should be inclusive, and I believe that if you have a body, you're performing at some level, whether you're a world-class athlete or simply someone like you and me. And it goes fa ...

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Health Reflections

Finoula Maestre

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10M ago43w ago

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Health Reflections is a Podcast on personal growth, development and healthy dream lifestyle creation, hosted by biomedical scientist and cancer researcher Finoula Maestre. You will hear her talking about all things anticancer habits and mindset and self-care as a way of living a healthy life both physically and mentally. In this podcast you will hear Finoula sharing advices and knowledge about anticancer lifestyle, female health, healthy balanced diet and loving yourself, so that you can bec ...

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Leading Like Her

Erin Carroll

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2+ y ago2+ y ago

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We all have that person we turn to when we need advice. That person who’s friendly, insightful, and calm, yet honest and direct. The one who will tell it to you straight, but will also be there to encourage and help you find your way. In the complicated and political business world however, it can be hard to know who you can turn to. Leading Like Her is the big (business) sister you’ve been missing in your career life. Erin has grown enough in her career as an operations leader to have authe ...

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Health Is A Skill with Todd Vande Hei

Todd Vande Hei

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6d ago6d ago

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Welcome to the Health is a Skill podcast with host Todd Vande Hei! Todd is the CEO of Stark, which exists to change the future of health and fitness in the communities they serve. For the last 15 years, Todd has been on a journey to discover what it means to be in a state of peak health. After suffering from a series of seizures and being diagnosed with high blood pressure and atrial fibrillation in his early 30’s, Todd decided it was time to make a change. Those changes fell into one of fou ...

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Soul Encounters - A Podcast for Single Women Entrepreneurs

Elaine Zlaket

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7y ago7y ago

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The Soul Encounters podcast is for single, women entrepreneurs who want to build an empire, without the financial or emotional support of a spouse or partner. All female entrepreneurs, single or not, can benefit from this podcast. However, the content will be created with the single woman in mind. In this weekly podcast, you’ll join me on my entrepreneurial journey as a full-time working, single, mom with a side hustle. You’ll hear inspiring interviews from courageous, powerful women (and ma ...

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Eat the Rules with Summer Innanen

Summer Innanen

172

329

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2M ago8w ago

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Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares ...

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Hello Body Freedom

Audra Baker

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10M ago43w ago

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Our relationship with our bodies is complex. There’s a reason why most diets and fitness trends don’t work long-term for most people, especially women. If you’ve struggled with weight gain and loss, are stuck in diet culture with no results, or feel like you’re not in control around food, the solution isn’t as simple as it seems. It’s time to part ways with emotional eating, bullsh*t diets, and the painful cycle of being trapped in food hell and body jail. Hello Body Freedom is where women r ...

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True Crime Podcast 2025 - REAL Police Interrogations, 911 Calls, True Police Stories and True Crime

Best True Crime Documentaries - Serial Killer Documentaries 2025 - Podcast

112

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3d ago3d ago

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True Crime Podcast 2025 - REAL Police Interrogations, 911 Calls, True Police Stories and True Crime In 2025, numerous true crime documentaries, including those focusing on serial killers, have been released or are anticipated. Some notable examples include "American Murder: Gabby Petito," "Gone Girls: The Long Island Serial Killer," and "Conversations with a Killer: The John Wayne Gacy Tapes". Additionally, "Footprint to Murder" explores a 1993 murder case in Minneapolis. Here's a more detai ...

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Mid Life Body Podcasts

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