Welcome to Midlife Kicker— the podcast for those that have been moved out of corporate roles, but for various reasons, are not ready to retire. Our audience is made up of experienced individuals seeking inspiration and guidance for the next stage of their professional lives. We'll bring experts to the show with the purpose of helping you to succeed in this next stage in life.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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Welcome to the Midlife Pilot Podcast, where we share the experiences and the challenges of flying in midlife. Whether you're a seasoned pilot, training for private or instrument ratings, or just thinking about getting started in aviation, we like to think of the podcast as your aviation companion, and your weekly dose of aviation inspiration. Hosted by the dynamic trio of Ben, Brian, and Ted - the show is not instruction - it's all about sharing real stories, personal insights, and the pure ...
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Age of Reinvention: Redefine Freedom, Lifestyle and Purpose at Midlife
Emily Bron, International Lifestyle Consutling
After 50, pivoting careers, relocating abroad, and redefining one's life trajectory require extraordinary courage and resilience. The question is, where do you start? How can you find new life meaning, energy, and inspiration for the significant change in midlife? Join Emily Bron, a traveller and multi-immigrant with six professional changes along the life road (the last 2 happened after 55), as she explores this life stage through her discussions with guests (immigrants, expats, professiona ...
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Real. Authentic. Practical. Thoughts on faith, family, food, fitness, fun, and living with focus.
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The Living Big Mindfully podcast brings you authentic, heartfelt conversations - all designed to help you create a longer, stronger, more intentional life. Enjoy!
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Transforming 45 is your go-to podcast for navigating the wild, beautiful, and often unpredictable journey through midlife. Hosted by Lisa, this show dives deep into conversations with bold, brilliant individuals who are evolving through the midlife squeeze with courage, passion, and humor. Whether you’re dealing with life’s big transitions—menopause, empty nesting, career pivots, or rediscovering your purpose—this podcast provides insights, inspiration, and real-life stories to empower you t ...
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Hello midlife – we've made it! And no, we haven’t faded into the background—in fact, we’re more vibrant, curious and louder than ever. Just ask Alex Brooks! Alex has launched a delightful new podcast, just for us. Each episode, she’ll dive into joyful, thought-provoking chats with inspiring guests who are ready to share their wisdom (and a belly laugh or 2) to help us live our best life beyond 50.
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”Midlife à la Bahareh,” is a podcast that embraces the spirit of continuous rebirth and celebrates the wonders of midlife’s transformations, one episode at a time. I’m your curious host, Bahareh. I couldn’t be more excited to embark on this incredible journey of self-reflection, lifelong learning, healing, authenticity, and acting to continuously elevate our lives from ordinary to extraordinary with you all. So, if you’re in your forties, fifties, and beyond, in the midst of a midlife advent ...
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The magnificence and rapture of womanhood are often not passed down from our mothers. We are all too familiar with stories of sacrificing, shrinking, and overcoming. The majority of women are left to feel like something is constantly missing. And what’s usually missing is the feminine essence of every single one of them. Dr. Amanda Hanson is a clinical psychologist and a global influencer who has helped millions of women to reimagine their lives, reconnect with their feminine side, and heal ...
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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause, Purpose Driven Life, Faith, Systems
Heather Pettey - Author | Speaker | Coach for Midlife Women
Life Coach BFF Show: Empowering Midlife Women to Thrive Ranked in the Top 1.5% of Podcasts Globally Join certified professional coach, bestselling author, and midlife expert Heather Pettey every Monday and Thursday for *the* podcast for women navigating the beautiful chaos of midlife. Whether you’re managing menopause symptoms, reinventing your marriage, parenting teens/young adults, or craving systems to simplify your life, this show delivers actionable advice, laugh-out-loud humor, and sci ...
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Midlife is an awakening, not a crisis! It's also about a lot more than menopause! This podcast shines a light on the often missed opportunity of being an empty nester, searching for a new purpose and creating a new chapter for the future. You'll hear guest interviews and insights on finding your inner strength, making brave decisions and taking a leap to live with courage! We talk about happiness, relationships, money, family, work and love, and a good dose of 'woo' too! Find out more at htt ...
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Looking for more inspiration and possibility in midlife and beyond? Join host Leslie Maloney, proud wife, mom, author and teacher, as she talks with people finding Meaning and Moxie in their life after 50.
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Welcome to Midlife and Glowing — the show for women who are ready to glow through midlife, not just go through it. We’re sisters, Alicia and Nicole — wellness lovers, beauty enthusiasts, and your new midlife hype squad. Around here, we talk about the real stuff: wellness rituals, hormone health, self-care, beauty, style, and everything that helps you feel like yourself again. If you’ve been feeling a little off lately — like your energy’s dipped, your moods are swinging, your body’s changing ...
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Welcome to Change-HER, a podcast designed for women embracing the transformative journey through midlife. As women in our 40’s, 50’s and 60’s, we encounter so many changes. Menopause, careers, becoming an empty nester, retirement or a big move are just a few major shifts we experience. ChangeHER is here to offer support, insight, and real-life stories to help you be resilient, stay healthy, and feel energized. From understanding hormonal shifts to reclaiming your vitality, we provide a space ...
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Welcome to Real Women’s Stories with Lisa Quait. The podcast that dives deep into the topics women are eager to explore. From reinvention and relationships to health and happiness, we tackle the conversations that matter most with honesty, warmth, and a touch of humour.
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Your front-row seat to the ReLaunch revolution, hosted by Hilary DeCesare. Each episode is a journey designed to catalyze your personal and professional growth, packed with inspirational narratives, breakthrough research, and life-altering experiences that will empower you to triumph over struggles and soar into an extraordinary life. Hilary DeCesare's sole mission? To guide you from where you stand now to where your heart truly desires to be–goosebump moments to be expected
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Opt to Thrive is a health and wellness podcast designed to support, educate, inspire, empower and motivate midlife women to live their healthiest, happiest most fulfilled lives. Motivated by her own life experiences and the punch in the face that was the midlife transition, Dr Corina Sims created Opt to Thrive. Dr Sims is a rural GP Obstetrician with a passion for connecting with and empowering other women to be the best version of themselves. Disappointed with the plethora of contradictory ...
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Join us on the Change Work Life podcast and let’s beat those Sunday evening blues! If the prospect of yet another five days at work gives you a sinking feeling on a Sunday evening, the Change Work Life podcast is for you. Through interviews with ordinary people who have taken action to change the path of their career, and the career coaches who helped them, host Jeremy Cline explores the changes you can make to enjoy a better working life, whether these changes are small alterations to day-t ...
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Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
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The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
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Welcome to the V.I.B.E. Living Podcast, the ultimate audio destination for women over 40 looking to thrive in their mid-life journey! Each episode is a treasure trove of secrets and strategies for a life filled with Vitality, Intuition, Beauty, and Empowerment. Dive into diverse topics that resonate with your life's second act – from mastering the art of aging gracefully to conquering mid-life weight challenges and igniting your passion for an active, fulfilling lifestyle. V.I.B.E. Living is ...
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Midlife isn’t just a phase—it’s a powerful catalyst for transformation. Whether you’re navigating divorce, an identity crisis, a breakup, feeling lost, a spiritual awakening, empty nest syndrome, moving to a new city or country, or grief—this chapter of life is calling you to heal, grow, and reinvent yourself. I’m Kena Siu, your host and Self-Love & Empowerment Guide, and I’m here to help you embrace midlife as a time of expansion, self-discovery, and joy. Join me and my guests as we share p ...
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We're an age-positive podcast that celebrates the richness of midlife and beyond. Hosted by Carmen Hecox, a seasoned transformational coach, our platform provides an empowering outlook on these transformative years. With a keen focus on perimenopause, menopause, and post-menopause, Carmen brings together thought leaders, authors, artists, and entrepreneurs for candid conversations that inspire and motivate. Each episode is packed with expert insights and practical advice to help you navigate ...
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The Midlife Reinvention: How to Find Your Ikigai, Deal with Imposter Syndrome & Build Your Confidence in Career & Life Transitions
Kavita Ahuja, Founder of It's My Time Now Coaching, Inspired By Mel Robbins, Oprah Winfrey, Brene Brown, Deepak Chopra, Vishen Lakhiani, Cathy Heller
Are you experiencing a Career or Life Transition, and are asking yourself "What's Next"? Join Kavita Ahuja, Certified Career and Life Transitions Coach, and founder of It's My Time Now Coaching https://itsmytimenowcoaching.com/ as she gives her own wonderful insights and interviews incredible women across the globe will give you inspiration to rediscover who you really are, what you really want, and how to get there! You will learn how to overcome obstacles, find your true calling, and make ...
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Subscribe to the New Podcast Feed Go Here: https://suzanneoshima.com/podcastsubscribe/ Or search for: "Life is Now...Do It While You Can" Podcast on your favorite platform. As a Life Coach for women over 50, Suzanne Oshima guides you to transform midlife into your best life now. Suzanne will inspire and empower you through life coaching, encouraging you to start putting yourself first, practice self-care, and take your dreams off the back burner. Begin putting your plans into action and live ...
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Welcome to Connect Inspire Create: The Mindset & Business Coaching Podcast. I'm Carol Clegg, your host and Progress and Accountability coach for women business owners. Listen to conversations that delve into taking action, business and life coaching, creativity, and different ways to foster a positive mindset. Whether you're a woman solopreneur navigating midlife, seeking to overcome procrastination, or striving for balance in your business, you'll find an episode or two on this show that wi ...
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What if a few simple shifts could lead to a life you truly love? Welcome to The Living Wellness Muse podcast with your host, Leanne Elliott—writer, entrepreneur, Reiki Master, intuitive medium, and mom of three. Twice a month, we explore how to stop spinning, release overwhelm, and rewire self-doubt through soulful conversations with doctors, healers, creatives, and everyday women who’ve navigated life’s big transitions—and emerged stronger, wiser, and more aligned. Each episode offers inspi ...
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Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!
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Third Act Unscripted is a podcast and community dedicated to individuals embracing the transformative phase of midlife, often referred to as the "third act" of life. Hosted by Annie Clay and Katie Swartz, the show delves into themes of personal growth, resilience, and the pursuit of meaningful change. Through authentic conversations and reflective storytelling, the podcast encourages listeners to intentionally create their next chapter and become the person they truly long to be. Whether it' ...
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Welcome to Midlife Masterpieces — where women over 40 can find wisdom, encouragement, and stories to help them make a more colorful impact. Wherever you are on the midlife journey — a working mom, empty nester, entrepreneur, or looking to reinvent — Midlife Masterpieces offers inspiration, tips, and insights on how to live YOUR masterpiece.
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Welcome to The Midlife Glow Report, where midlife isn’t a crisis, it’s a glow-up. I’m Jax, a reinvention life coach, blogger, content creator and a midlife woman who’s been on a mission to transform everything—health, style, finances, friendships, career, and mindset—and I’m bringing that same powerful energy straight to your ears. I’m here to empower women 40+ to awaken, redefine themselves, and make this chapter the most magical of their lives. I’ll be delivering once-a-week, bite-sized ne ...
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Pleasure In The Pause: Smart, Sexy Midlife Conversations about Menopause, Hormones & Female Pleasure
Gabriella Espinosa
Menopause doesn't mean the end of pleasure—it's a new beginning! Pleasure in the Pause is dedicated to inspiring midlife women to feel more connected to their bodies, pleasure, and power through perimenopause, menopause, and beyond. Every week, we dive into informative and thought-provoking conversations with doctors, thought leaders, and experts in midlife wellness on pleasure and sexuality, menopause, embodiment and female empowerment. Hosted by Gabriella Espinosa, a menopause and female p ...
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Grit, Grace, & Inspiration | Inspiring Stories of Overcoming Adversity, Thriving Through Challenges & Growing After Trauma
Kevin Lowe - Inspirational Speaker & Blind Visionary
Hey there, friend! If life has left you feeling unseen, unheard, or uncertain about your future—you just found the podcast that sees what’s still possible in you, even when you can’t see it yourself. Grit, Grace, & Inspiration is the culmination of heartbreak, healing, and a whole lot of hope—brought to life by Kevin Lowe, a life-loving, faith-following guy on a mission to turn his most difficult days into a source of positive inspiration for you. As the host of this podcast—and a sought-aft ...
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Welcome to Novel and Nosh: the cozy lifestyle podcast where books, nourishing food, slow living, and seasonal inspiration come together for women in midlife and beyond. Hosted by Courtney, a reader, recipe lover, and advocate for simpler, more meaningful living, each episode invites you to slow down and savor life one story, one meal, and one season at a time. If you love book recommendations, cookbook reviews, creative food pairings, nature-inspired travel, cozy home ideas, and gentle welln ...
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Welcome to Midlife Unravelled, where we navigate midlife together, with helpful guidance and inspiration from our expert guests. I’m your host Anita Gilbert and I'm excited to share this journey with you. Midlife is a time of transformation and self-discovery, a time where we can redefine who we are and what truly matters to us. So let's navigate this together!
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Life's messy middle has as many emotional, physical, and mental transitions as adolescence, but without the support and guidance available to teens. Tim & Michelle Hill of Connect Over Coffee want to change that. They believe that it's totally possible to live midlife (and beyond) with meaning, purpose, and vitality. In midlife re:aligned they host conversations that will give you inspiration, knowledge, and tools to live your life with no regrets.
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Menopause is a time for us to make space. Space for things like joy, and the things that make our life full. It's about our health, yes, but also about nourishing ourselves in whatever way we see fit. When we move into the fall of our lives, it's time to accept who we are, by accepting where we've been, Menopause is our time to make space for our bodies, and our minds. Please join me here twice a month and on my YouTube channel to create a healthy and vibrant space for your third chapter. ** ...
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Welcome to Uncanny Valley—an insider look at the people, power, and influence of Silicon Valley—where each week, WIRED’s writers and editors bring you original reporting and analysis about some of the biggest stories in tech. On Tuesdays, WIRED’s Zoë Schiffer has an urgent conversation about this week in the news. And on Thursdays, WIRED’s Global Editorial Director Katie Drummond is joined by Lauren Goode, Michael Calore, to break down a recent story or phenomena bubbling up in Silicon Valle ...
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Welcome to Start Over and Rise! The podcast for ambitious midlife women who are ready to stop settling, start over from where they are right now, and rise into a life of purpose, power, and profit. I’m Sara Burton your certified Start Over Coach®, here to help you design your next chapter, embrace the fast moving modern world, and create new income doing what you love. Through honest conversations, interviews, self-coaching tools, and straight-talking inspiration, I’ll help you: 🔥 Understand ...
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Jo Ferrone explores finding a gentle balance in both business and life because, as she says “being kind to ourselves is our superpower”. In a world where women are told they can do everything, Jo believes we can indeed do anything but trying to do it all often leads to overwhelm, burnout & health problems. Jo is excited to support women on their business journey with her uniquely holistic and empathetic approach and welcomes a range of expert guests who bring both wisdom & inspiration in equ ...
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Are you ready to put yourself first in your 55+ years? Your host, Laurie Adams at 60+, successfully did that and is here now to help you discover what you want for your own, full second act in life. She lived in the people-pleasing era where young girls learned to put themselves last and how, as experienced, mature women they can rekindle dreams and realize them. A certified life and weight loss coach, Laurie, along with her variety of guests, share how they have shifted into their best year ...
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Dive into the vibrant tapestry of midlife and beyond with host India Gary-Martin and an impressive lineup of inspiring guest hosts and guests! Each episode is a journey through the multifaceted experiences of women navigating this transformative phase of life. From the intricacies of caretaking and redefining identity to the complexities of shifting relationships, burnout, menopause, and grief, we tackle it all with honesty, humor, and heart. As we air exciting new episodes every week leadin ...
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You deserve a big, full life and the freedom to enjoy it. The Brilliant Balance Podcast helps women in leadership design their next chapter for sustainable success—without burnout. Every week, host Cherylanne Skolnicki, a leading expert in work-life balance, leadership growth, and mindset coaching, shares ideas, inspiration, and insights to help high-achieving women align their ambition with personal fulfillment. Through conversations on leadership mindset, time management, and personal grow ...
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Welcome to the Happy Go Fabulous Podcast with host Catherine Bowyer. Having spent over 35 years specialising in mindset and human behaviour, she is fascinated by people and what motivates them. In this podcast, Catherine chats with inspiring women from all over the world, uncovering how they do life, what makes them tick and discovering the magic formula that makes them who they are. These conversations are real and raw… full of passion, inspiration and lots of fun. Nothing is off limits. It ...
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Life is Delicious- Mindset Mastery, Midlife Empowerment, Joy, Purpose, Vitality, Inspiration, Women's Health
Marnie Martin- Midlife Mentor, Empowerment Coach, Happiness Expert, Best Selling Author
Ever feel like midlife has you running on an endless hamster wheel of responsibilities while your own dreams gather dust? Is the crazy chaos of caring for everyone else leaving you exhausted and overwhelmed? Are you in desperate need of some self care, balance and reconnection with your most authentic self? I’m so glad you’re here! This podcast isn't about surviving midlife; it's about crafting a next chapter overflowing with purpose, joy, and delicious possibilities. I'm Marnie Martin, a mu ...
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Decide It's Your Turn®: The podcast is for anyone who is ready to decide it's their turn to live their most purposeful and profitable life! Learn how to gain confidence and get fired up to know that you too can decide it's your turn!
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8 | Midlife Private Parts: Stories to Inspire Your Next Chapter with Dina Aronson
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47:13What if the very parts of yourself you've been hiding—the messy, the marvelous, the unspoken—are the ones that will set you free in midlife? We're often told to shrink, to quiet down, to accept invisibility, like it's a rite of passage. But what if this chapter is actually about expansion, revealing more of who we are, not less? Because let's be ho…
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#399: The Swearing Therapist on Moving to America, Midlife Reinvention, & Flipping Off Society’s Timeline
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1:00:46She came to America with $100, no job, and no clue how to turn on the shower—Now she's The Swearing Therapist helping others to heal out loud! ⏯️ Hit play on her power anthem! Hear Zulma’s story come to life in her personal theme song, And Still I Rise — a fierce, fearless tribute to the woman who turned pain into power. Zulma B. Williams didn’t fo…
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17: FATHER'S DAY EDITION -Discovering Your Hidden Gifts. A Coffee Chat with My Dad Burton
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34:33Send us a text What would happen if you discovered a natural talent you never knew you had? That's exactly what happened to Burton, who found himself unexpectedly thrust into the role of an artist when his sign business's cartoonist suddenly left. This discovery completely transformed his business and his entire approach to work—leading him to real…
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The Real Reason You’re Always Unmotivated (It’s Not What You Think) w/ Hilary DeCesare
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11:43You know those moments when you're doing all the 'right' things, getting enough sleep, staying on schedule, checking the boxes, but something still feels off? Like your energy’s low and you can’t figure out why? Today, you'll know why. Spoiler alert, it’s not about laziness. In today's episode, I'm breaking down what’s really going on when we feel …
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EP134 - CAF Adventures, Heat Domes, and Shredded Tubes
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1:04:34The crew welcomes Dev Cannon, who exemplifies the CAF mission by going from aviation newcomer to Music City Wing Commander in just a few years, leading 70 volunteers in preserving warbird history. Dev explains how the CAF's 19,000 international members keep aviation heritage alive through everything from flyovers at memorial services to introducing…
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The Quiet Pain of Self-Loathing and Finding the Courage to Face It with Sarah Gormley
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1:02:08In this episode, Sarah Gormley discusses the quiet pain of self-loathing and finding the courage to face it. Sarah had it all – a thriving corporate career, success, and admiration. But beneath was a quiet, relentless self-loathing she couldn’t shake. In her memoir, The Order of Things, Sarah shares the profound turning point at 40 when she finally…
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Novel Nosh explores the intersection of literature and food through personal stories and creative pairings. I share my 25-year journey of combining these passions, from my first book club to today with the podcast creation. • Started by pairing crème brûlée with "The Lovely Bones" for a book club, connecting the breaking of the sugary crust to digg…
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Allison Williams on Botox, Privilege, and Gen Z’s Love of Marnie From ‘Girls’
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1:16:20On June 11th, actress Allison Williams joined Anna live onstage at the Tribeca Festival in New York City for a conversation that was equal parts introspective and hilarious. Allison talked about everything from botox and how it impacts her work (and the faces she’s able to make to her young son) to her very complicated and controversial film and TV…
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06: Why Progress Over Perfection Matters More Than Ever in Midlife
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21:00Glowing Through Midlife: Embracing Progress Over Perfection In this episode of Midlife and Glowing, sisters Alicia and Nicole discuss the 'I'll be happy when' trap that many women fall into, especially during midlife. They emphasize the importance of meeting yourself where you are with compassion and small, daily shifts rather than striving for per…
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#25 - The Intentional Midlife Woman: She Chooses How She Feels Each Day
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29:04Ever catch yourself rushing through the motions, waiting for the weekend, or wondering why life feels so...meh? In this raw and reflective episode, I open up about what it really means to live intentionally—not perfectly, but truthfully. I share the morning practices that changed my energy, how I broke free from autopilot, and why setting daily int…
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Ep. 766: Path to Confidence & Inner Peace
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37:56Get over $2000 worth of prizes and gifts tomorrow when you buy Maureen’s book on Wednesday June 25th 2025! http://jjflizanes.com/maureen Last week for Early Bird Pricing for Unleashing Your Manifestation Power http://jjflizanes.com/unleash Maureen Covinsky is a certified life coach and advocate for individuals living with hearing loss. After naviga…
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Episode 400: What’s Next for You, for Me, and for Brilliant Balance
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19:36I can hardly believe this is the 400th episode of the Brilliant Balance show! Today, I’m taking a beat to honor the milestone and sharing some of the powerful shifts I’m seeing in women like us that will influence where we go from here. From letting go of “busy” as a badge of honor to seeking real connection and weaving more ease into our lives, I’…
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Cancer. Divorce. Midlife. What Happens When Everything Changes at Once?
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44:13Send us a text Vicky thought she’d found her happy ending until life threw everything at her. In this raw and powerful conversation, she shares how she built a business, survived aggressive breast cancer, lost her marriage, and is now rebuilding from the ground up. This is a story of grief, resilience, and finding your way back, one step at a time.…
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Christina unpacks the true meaning of success—not the version society sells us, but the one you define for yourself. She reveals the surprising mindset shifts her most successful clients share: radical personal responsibility, relentless work ethic, and the courage to bet on themselves. Whether you're an entrepreneur, a high achiever, or simply som…
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Ep 64: What success and failure have in common
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14:34In today's solo episode, I'm stepping back behind the mic on my own to share some insights that struck me while re-reading Napoleon Hill's ‘Think and Grow Rich.’ I explore the fascinating concept that success and failure actually have something quite profound in common - they're both largely the results of habit. It's such a simple yet powerful rea…
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Ep 65 Worthy of Reinvention with Host Leanne Elliott
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44:01Welcome to The Living Wellness Muse podcast — a space for soulful midlife reinvention. Hosted by Leanne Elliott—writer, Reiki Master, intuitive medium, entrepreneur, and mom of three—this show invites you to explore what’s possible when you stop settling and start listening to the deeper wisdom within. This episode kicks of Season 3 of the podcast …
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230 | Is It Time to Start Saying No for Your Well-being? Here Are 5 Ways to Say "NO"
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13:25----more----In episode 230 of the Life Coach BFF Show, host Heather Pettey shares her insights on midlife, reflecting on the changes and important lessons learned since the first episode in 2019. She introduces herself, her family, and her passion for helping women thrive in midlife. She discusses what it means to prioritize what truly matters, giv…
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Ditching the "Shoulds" How to Design a Midlife That Lights You Up!
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15:57Are you feeling a little off-course in your life, like you’re chasing someone else’s dreams instead of your own? This episode is all about breaking free from those pesky expectations that others have placed on us. I'm your host, Sara Burton, and I’m here to guide you on a journey to rediscover what truly lights you up in midlife and beyond. We’ll d…
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26. The Mothering Shift No One Talks About
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21:00In this candid, unfiltered episode, Annie and Katie grab a metaphorical cup of coffee and dive into what it means to be a mom in midlife. They explore the surprising shift in maternal instinct, the pressure to uphold holiday traditions, and the emotional terrain of navigating the in-between space—no longer full-time mothers, not yet grandmothers. W…
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In the Zone: How to Unlock Your Flow State with Diane Allen
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42:05In this episode of Meaning and Moxie After 50, Leslie sits down with Diane Allen, a concertmaster violinist and expert on the science and soul of the flow state—that sweet spot where you’re fully immersed, energized, and at your absolute best. Diane breaks down what flow really is (hint: it’s not just “going with it”) and shares how it's rooted in …
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From Rock Bottom to Reinvention: A Midlife Transformation Story
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31:15In this deeply personal episode, I pull back the curtain on my midlife reinvention journey, sharing how I transformed from a 390-pound single mom in debt to losing 150 pounds and finding new purpose. I provide practical tips and insights to help you create your own midlife magic. • My personal story of hitting rock bottom at 47 and how it became th…
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#3: Friendship, finances and why health is wealth with Julia Morris & Kate Langbroek
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1:04:05What happens when two of Australia’s funniest women sit down for an unfiltered chat about midlife, friendship and money? Lots of talking over each other but also big reveals about menopause, the ADHD brain and, well, sharing toothbrushes. In this episode of The Midlife Shift, host Alex Brooks talks to two sassy women, I’m a Celebrity Get Me Out Of …
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#213: How to Find Your Ikigai and Why it is Crucial for Successful Career & Life Transitions
21:05
21:05
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21:05Are you waking up to an alarm you dread instead of a purpose you love? Discover how to find your Ikigai and why it is crucial for successful career & life transitions now. If career or life transitions have you second-guessing your confidence, this episode unpacks the Japanese concept of Ikigai—and shows you how to make it the compass for your rein…
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Podcasting, AI & Real Connection: The Future of Empowered Conversations
29:18
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29:18In this episode of Anything But Average, Brittany and Christina dive into a candid conversation about how podcasting, AI, and real-life connection are colliding in today’s world. They explore the evolving role of technology in communication, why hosting can feel overwhelming (and how to make it easier), and how personal growth starts with intention…
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What do you do when your dreams get derailed? When things don’t pan out the way you planned, disappointment can take root in your heart. I know that these moments can be some of the most difficult to navigate. In this episode of The Sister Circle Podcast, I share a few ways to forge ahead, even when it feels like your dreams are drifting away. High…
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Welcome to The Living Wellness Muse podcast — a space for soulful midlife reinvention. Hosted by Leanne Elliott—writer, Reiki Master, intuitive medium, entrepreneur, and mom of three—this show invites you to explore what’s possible when you stop settling and start listening to the deeper wisdom within. If you're a woman in midlife craving more mean…
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Why We Stop Noticing What Matters and How to Feel Alive Again with Tali Sharot
1:01:35
1:01:35
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1:01:35In this episode, Tali Sharot explains why we stop noticing what matters and how to start feeling alive again. She describes what habituation is and how our minds normalize what once moved us. Tali also explores ways that we can reawaken joy, purpose, and even moral clarity. It’s an eye-opening look at the subtle ways we lose and then can reclaim ou…
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Build Your Dream Team: The People & Resources That Super-Charge a Midlife Career Pivot
8:29
8:29
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8:29Send us a text--we read all of them! Episode Overview Changing careers in your 40s, 50s, or beyond isn’t a solo sport. In this episode we break down the three pillars of support—professional, peer, and personal—and show you how to turn them into your secret advantage. You’ll walk away with a blueprint for assembling a Personal Advisory Board, plus …
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GB05: Let’s Talk About a Better Way to Move Through Midlife
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8:20
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8:20Embrace the Benefits of Walking and Positive Mindset in Midlife Workouts In this week's episode of 'Midlife and Glowing,' Alicia and Nicole dive into the often-overlooked benefits of walking as a powerful, therapeutic, and essential form of exercise in midlife. They explore the physical and mental health benefits, including blood glucose regulation…
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Rediscovering Your Fire with Jessica Manca S3E123
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41:39
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41:39In this episode of Transforming 45, Lisa sits down with Jessica Menke, a career and executive coach with over 25 years of experience in the corporate world. Jessica opens up about her personal evolution—from corporate high-achiever to burnout survivor to purpose-driven coach and author. Together, they explore the power of curiosity, the weight of b…
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Meta just announced a major move in its AI efforts – investing in Scale AI and building a superintelligence AI research lab. While Meta has been trying to keep up with big names in the AI race, such as Open AI, Anthropic and Google, the company's new strategy includes dropping some serious cash to acquire talent and invest in Scale AI. Today on the…
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How to Listen to Your Intuition and Trust Yourself
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50:47Send us a text Are you ready to go beyond your inner critic? In “How to Listen to Your Intuition and Trust Yourself,” I sit down with executive coach and author Jules Kuroda to explore the often-misunderstood voice of intuition and the powerful journey back to the deeper self, Jules calls your “N8 Self.” If you’ve ever wondered whether there’s more…
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397. How to Fuel Your Runs Without Overcomplicating It
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15:59
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15:59Struggling to fuel and getting overwhelmed? No worries! This week you'll learn a few simple guidelines to help you fuel your runs like a boss - without needing a biochemistry degree! Feed Zone Portables book Check out Run Your Best Life If you have any questions you’d like answered on the show, email me at [email protected] Join the …
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105. Stressed or Supercharged? Part Two | From Stress Mess to Midlife Mastery
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15:59
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15:59In Part One, we explored how the old model of stress was built on shaky science, and how new research gives us permission to use stress as power. Not to pretend it’s fun, but to own it as fuel. Because this is your midlife season to rise, to speak up, to take up space—not shrink to survive, let’s write a new ending to stress all around. To reclaim …
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106. I Want What She’s Having! | Write Your Own, Overdue Permission Slip Now
13:39
13:39
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13:39Today you’ll be inspired to break the “good girl” rules you have outgrown at midlife-plus, along with permission you always deserved but never received. Say “No,” to dusty expectations and “Hell Yes,” to unapologetic joy. And get ready for five surprising stories, five fierce women, and five quotes that will make you laugh, cry, and say, “I want wh…
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Stop Shrinking to Make Others Comfortable: The Confidence Reset You Didn’t Know You Needed
21:32
21:32
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21:32Send us a text Are you holding back to keep the peace? Dimming your light so others don’t feel threatened? Lisa kicks off a bold new coaching series by calling time on self-sabotage, people-pleasing, and playing small. With her signature warmth and straight-talking wisdom, she shares the real reason so many women struggle with confidence - and how …
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#526 – Brenda Palmer – The Journey of Yes: How Obedience Changes Everything
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52:18
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52:18In this episode, I sit down with author and speaker Brenda Palmer to talk about her new book, The Journey of Yes: The Everyday Adventure of Radical Obedience. Brenda shares what it’s like to really say “yes” to God, especially when the outcome is uncertain. We talk about her unexpected journey into ministry, how she wrestles with insecurity, and wh…
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Send us a text In this deeply personal and informative episode, Dr. Sims explores one of the most common and emotionally charged challenges midlife women face—yo-yo dieting and weight gain. Drawing from her own journey, clinical experience, and the latest science, Corina unpacks why the strategies that once worked may now be making things worse, ho…
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Season 4: Coach, Expat Lifestyle and Entrepreneur - Embracing Midlife: The Journey of Reinvention Part 1
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37:05
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37:05Feeling stuck or restless in your midlife journey? You're not alone! In this episode of the "Age of Reinvention" podcast, host Emily Bron sits down with Tamara Cortoos, founder of the Midlife Crossroads Academy, to discuss strategies for thriving in the face of life's pivotal moments. Tamara shares insights on cultivating self-awareness, embracing …
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Women Who Are Curious About Other Women EP 47
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46:11
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46:11What if your desires were never wrong? What if your curiosity wasn’t chaos—but truth? In this breathtaking episode, I sit down with the extraordinary Genevieve LeJeune, founder of Skirt Club, a global community for women exploring their sensuality, queerness, and sovereignty without apology. What began as her own quest for self-discovery has become…
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7 | Millennial Menopause: Prepare for Life's Next Period with Confidence with Lauren Tetenbaum
44:58
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44:58Navigating perimenopause and menopause can feel like uncharted territory for millennial women, but it doesn't have to be a journey of uncertainty and anxiety. Lauren, author of the upcoming book "Millennial Menopause," brings a fresh, compassionate perspective to a topic that has been shrouded in silence for far too long. Together, we explore how t…
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Seth Godin & Simon Sinek - How To Move Forward When You Feel Stuck In Life And Business
48:22
48:22
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48:22Simon Sinek is the bestselling author of Start With Why and the creator of one of the most watched TEDx talks of all time. Seth Godin has written over 20 bestselling books, including Purple Cow and This is Marketing. Together, they’ve helped millions rethink how they lead, create, and show up in the world. In today’s episode, Seth and Simon join me…
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EP133 - Ice Bags in Your Nether Regions: Remote Field Breakdown Survival Guide
57:47
57:47
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57:47The guys tackle the inevitable reality of breaking down away from home - and yeah, "you did it to yourself by choosing to take on flying in midlife." They get real about emergency prep: "have a leatherman, have zip ties, have tape" and for the love of all that's holy, "cash is options, cash is flexibility." Brian drops wisdom about proactive mainte…
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Ancient Wisdom Meets Modern Life: Finding Ease and Clarity with Charlie Gilkey
51:44
51:44
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51:44You're doing everything right, staying productive, chasing growth, keeping up. But what if the discomfort you feel isn't a sign that you need to do more, but a signal to let go? In this episode, Charlie Gilkey and I explore the Tao Te Ching, which is one of my favorite books of all time, but not as a relic from the past, but as a guide for navigati…
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#398: How Do You Heal When You Still Hurt? 3 Keys to Healing After Trauma
20:24
20:24
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20:24SEND KEVIN A PRIVATE VOICE MESSAGE Are you stuck in survival mode after trauma—wondering if it’s even possible to feel joy and purpose again? If you've been silently carrying the weight of your past, hoping something will finally shift—you’re not alone. In this episode, Kevin Lowe shares the real, lived truth about what it takes to rebuild a thrivi…
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How Much Can Your Love Life Change in One Summer?
39:17
39:17
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39:17In 2018, we followed eight listeners as they dated over the course of the summer. We heard about having sex for the first time, being ghosted, downloading and deleting dating apps, and grieving one partner while falling in love with someone new. In this episode, you’ll hear the final check-in with our eight daters (you can listen to the first and s…
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