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Dads Unfiltered

Pete and Chris

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"Welcome to Dads Unfiltered, the ultimate podcast for pop culture dads. Join us on a geeky journey through midlife and fatherhood, where we decode the levels of being a dad and a man in the language of comics, movies, and all things nerdy. Ready to level up with us?"
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Midlife Strategies for Badass Women is the go-to podcast for bold, brilliant women over 40 who are done playing small and ready to reinvent their lives—without guilt, filters, or apologies. Hosted by Badass Midlife Strategist - Sue Willoughby, each weekly episode delivers unfiltered conversations, real stories of reinvention, and practical strategies to help you break free from the crap that’s holding you back and finally live life on your damn terms. Whether you’re navigating a midlife rese ...
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What if midlife isn’t a crisis… but your most powerful chapter yet? The Iconic Midlife is the unapologetic podcast for women 40 and over who are ready to own their next act with boldness, brains, and zero apologies. Hosted by longtime entertainment journalist and red carpet insider Roxy Manning, this weekly show challenges outdated narratives around aging—and delivers real, unfiltered conversations about reinvention, ambition, beauty, perimenopause, menopause, sex, money, wellness, friendshi ...
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Hot Flash Chronicles

Hot Flash Chronicles Podcast

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Welcome to Hot Flash Chronicles, the funniest, most unfiltered podcast for midlife women who are sweating through menopause and laughing through the madness! Join Angie and Shelly, two best friends, caffeine-fueled grandmas, and slightly inappropriate midlife queens, as they navigate hot flashes, hormone havoc, aging disgracefully, and the absolute chaos of midlife. From celebrity crushes (hello, Jason Momoa) to menopause meltdowns, brain fog fails, and hilarious midlife rants, no topic is o ...
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Crazy Stupid Midlife

Renee & Dannielle

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Real Talk for Women Who’ve Been There, Done That, and Are Ready for More Welcome to Crazy Stupid Midlife—the podcast for smart, powerful women who are rewriting the rules of what life looks like after 40. Hosted by two 40-something women who’ve navigated motherhood, career pivots, identity shifts, and everything in between, this is your go-to space for real, unfiltered conversations about midlife reinvention. Because midlife isn’t a crisis—it’s a comeback. A career change, a confidence glow- ...
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The 'Pause

Valerie Lego

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The menopause podcast with unfiltered conversations about the symptoms you hate, the changes you didn’t see coming, and the hilarious moments midlife can bring. You've got questions and we've got the experts to answer them.
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HER Truth Revealed: Unraveling Our Midlife Era is not just a podcast—it’s a movement. A raw, unfiltered, and unapologetic exploration of midlife as it truly is: messy, magical, and wildly transformative. Here, we strip away the masks society expects us to wear. No sugar-coating, no pretending, no playing small. It’s about facing the fire of reinvention, uncovering the truths we’ve buried, and stepping into the boldest, most authentic versions of ourselves. This is a space where we smash stig ...
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The Sofia Unfiltered Podcast, created by Sofia Health, is the go-to podcast for transformative wellness conversations. In each episode, Riley brings you powerful conversations with thought leaders who offer insight and unfiltered perspectives to expand your mindset. Each week they will leave you with actionable steps to achieve real results, bringing you back to a state of empowerment that leaves you feeling your best. New episodes on Mondays. Please rate and review the podcast if you enjoy it.
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Barely Untamed

Veronica Chou & Sarah Phillips

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Barely Untamed is the podcast to listen to when you feel like you’re going through it alone. We talk about some of the hardest moments of life, but with a levity that makes it all a little bit more bearable. And it’s not always serious. If giggles and random tangents and unfiltered swearing sound like your cup of tea, then you might like our style. Barely Untamed launched in January of 2024, and new episodes come out weekly - because we ARE that ambitious. New episodes release EVERY Wednesda ...
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Welcome to Timeless & Unfiltered, the podcast where we keep it real, raw, and refreshing for women in midlife. This channel dives into the joys and challenges of midlife with humor, honesty, and heart. From navigating menopause, dating, and fashion to tackling health, relationships, and rediscovering passions, we cover it all—nothing is off-limits! Whether you’re laughing with us, learning something new, or simply enjoying the ride, Timeless & Unfiltered is here to remind you that life doesn ...
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The Powder Room is a safe space for women to have real, unfiltered conversations about the topics that matter most to us. From relationships and career shifts to wellness, aging, and everything in between, no subject is off-limits. Whether you’re looking for advice, a good laugh, or just the comfort of knowing you’re not alone, this is your place to connect, reflect, and grow. Welcome to The Powder Room, "Where we discover the message within our messes."
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A Holistic Dose

A Holistic Dose

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A Holistic Dose delivers candid, bite-sized conversations on midlife transformations. As two 40-something women who’ve navigated divorce, single parenthood, career shifts, and health changes, we break down complex topics—relationships, health, career transitions—into micro-dosed, digestible discussions. Think of us as your ‘unfiltered friends,’ providing a judgment-free space where authenticity reigns, and every listener feels seen and supported.
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The magnificence and rapture of womanhood are often not passed down from our mothers. We are all too familiar with stories of sacrificing, shrinking, and overcoming. The majority of women are left to feel like something is constantly missing. And what’s usually missing is the feminine essence of every single one of them. Dr. Amanda Hanson is a clinical psychologist and a global influencer who has helped millions of women to reimagine their lives, reconnect with their feminine side, and heal ...
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Midlife Revival

Dr. Taniqua Miller

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Welcome to "Midlife Revival," the podcast where we celebrate the power and resilience of women in midlife! As your host, an OB/GYN with expertise in menopausal and midlife health, I'm here to guide you through this transformative journey. Join us for candid conversations, expert insights, and some serious empowerment as we challenge stereotypes and claim what we have always known to be true: midlife is the time for leveling up and thinking big, not shrinking ourselves and staying small. It's ...
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Joy Of The Hang

Sharon & Lauren

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The Joy of the Hang Podcast is your new go-to for real talk, big laughs, and unapologetic truths about life after 50. Hosted by Sharon and Lauren, two stylish, bold, and always unfiltered midlife mamas, this show challenges the conventional narrative about aging. No sugar-coating here—just raw, funny, and heartfelt conversations that feel like chatting with your closest girlfriends, or guy friends. Everybody is welcome! Whether it's fashion, friendship, or facing the chaos of life, we’re all ...
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Real talk. No fluff. Just honest conversations about career growth, resilience, and the messy middle of success. Hosted by Candice Mitchell, this podcast dives deep into what it really takes to build a career, and a Talent Development function, that makes an impact. Many solo episodes are tailored for high-level, strategic Talent Development professionals, offering the kind of depth you won’t find anywhere else. Whether it’s building and nurturing a Talent Development function, truly partner ...
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you single?

Joel Poppert

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A No-BS Podcast About the Single Life After 30 Welcome to You Single?—the podcast for those of us navigating singlehood in our 30s, 40s, and beyond. Hosted by your favorite friendly Sasquatch, Joel Poppert, and the fiery and fabulous Emanuela Messineo (aka “E”), this show is for anyone who’s ever swiped left, been ghosted (or done the ghosting), and questioned whether dating apps are completely broken. We’re here to talk about the reality of single life as grown-ass adults. Dating? Sure. But ...
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Are you ready to make the most of your midlife years but feel like your health isn't quite where it should be? Maybe menopause has been tough on you, and you're not sure how to get back on track with your fitness, nutrition, and overall well-being. Asking for a Friend is the podcast where midlife women get the answers they need to take control of their health and happiness. We bring in experts to answer your burning questions on fitness, wellness, and mental well-being, and share stories of ...
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Man vs 50

Richard Maloof

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"Man vs 50" is your ultimate destination for raw, unfiltered conversations about the realities of being a man at 50 and beyond. Tackling the challenges and triumphs of aging head-on, we dive deep into topics like cars, health, relationships, sex, dating, fitness, hair, and the ever-changing landscape of masculinity. This isn't just a podcast-it's a guide to navigating the complexities of midlife with confidence, humor, and honesty. Join us for real talk, real truths, and real stories about w ...
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Adventures of Des and Cort

adventuresofdesandcort

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Welcome to the Adventures of Des & Cort podcast, where lifelong friendship meets unfiltered conversation. Join Des and Cort, two best friends, as they invite you into their world filled with laughter, tears, and everything in between. In each episode, Des and Cort delve deep into the intricacies of their bond, sharing stories of their adventures, triumphs, and challenges. From navigating the complexities of relationships to tackling career aspirations and personal growth, nothing is off-limi ...
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Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies. Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—wit ...
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Two Women Chatting

Michelle Ford

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Welcome to the Two Women Chatting Podcast! Join Michelle Ford for your weekly dose of laughter, wisdom, and candid conversations tailored for midlife women navigating empty nests and embracing change. Tune in to hear Michelle delve into the complexities and chaos of midlife, chatting to a variety of renowned celebrities and experts every week. From empowering discussions on women's health, lifestyle, and self-care to career transitions, relationships, and wellness; they explore a range of to ...
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40ish

Nicole Goodman Lauren Mishcon

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Welcome to 40ish! Brought to you by the hosts of the award winning podcast Self care Club, Lauren Mishcon and Nicole Goodman -two 40ish women who went searching for a podcast that truly spoke to their age group - Where was the show that captured the sheer, hilarious chaos of midlife? The one that understood the juggling act of teens, aging parents, career pivots, and hormones that have a mind of their own? When they couldn’t find it, they made it. 40ish is the podcast that midlifers deserve. ...
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Welcome to "It's Messy, But It's So Good," the podcast where host Fran Medina explores captivating journeys of individuals following their passions amidst life's challenges. Each episode features raw, unfiltered stories of remarkable people who embraced chaos, navigated obstacles, and transformed in their pursuit of purpose. Join us for authentic conversations with diverse guests, highlighting how embracing life's messiness leads to extraordinary growth and fulfillment. Whether seeking inspi ...
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Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women

Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor

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Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Holistic Nutritionist, Breast Health Educator, and Women's Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you're navigating menopause, enhancing breast health, or deepening your faith, this podcast is your space for growth and transformation. Get ready to live boldly, love deep ...
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Yhea Foo Nah Foo

This foo that foo

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🎙️ Welcome to Our Podcast! 🎙️ We’re your go-to crew for bold, unfiltered takes on everything — from the chaos of pop culture and family drama to the latest political twists, social media trends, and the fascinating (and slightly hilarious) rise of AI trying to outsmart us all. Picture this: a lively roundtable of witty, 40-to-60-year-old, "wisdom-overloaded" individuals who are just like you — trying to make sense of it all with laughter, brutal honesty, and a dash of irreverent charm. If yo ...
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Why Am I Yelling? Musings from a middle-aged, menopausal mom

Krista Rizzo, Certified Life Coach & Grief Treatment Professional

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Welcome to Why Am I Yelling?—the podcast for every middle-aged, menopausal mom (or anyone who loves one) trying to navigate the chaos of midlife without completely losing it. Hosted by Krista Rizzo, a mom, transformational coach, and professional yeller (mostly at inanimate objects), this show is all about the hilarity, frustration, and unexpected joys of this stage of life. From hot flashes to parenting teens, marriage to career reinvention, and the absurd cost of everything, nothing is off ...
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You’ve been taught to silence your soul. It’s time to reclaim it. Welcome to The Illicit Feminine - the podcast that unapologetically disrupts everything you were told to suppress. Your sensuality. Your rage. Your truth. Your sacred feminine power. This isn’t self-help. This is a soul-level uprising. I’m Elizabeth Marth a transformational coach, shadow worker, and guide for women ready to stop hiding and start rising. Every week, I’ll take you deep: into real talk, raw stories, and radical t ...
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Diaries of a Boss Babe

Diaries of a Boss Babe

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Welcome to Diaries of a Boss Babe, where we dive deep into the unapologetically raw and real world of modern women. Hosted by Katelyn Gerhardt business owner and coach, this podcast is your go-to source for all things business, sex, relationships, self-discovery, and the beautiful chaos that is womanhood. We believe in the power of storytelling and the strength that comes from vulnerability. Our conversations are honest, unfiltered, and always a little cheeky. Ready for some real tea? Our Di ...
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Midlife at the Mailbox

Amy Alexander & Denyse Rabbat

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Dive into Season 3 of Midlife at the Mailbox, where hosts Amy Alexander and Denyse Rabbat explore the secrets to vitality and fulfillment in midlife. With relatable stories and unfiltered conversations, they tackle everyday topics on life, careers, family, and more. Join Amy and Denyse as they question whether it’s happiness or vitality we should be seeking in this transformative stage. Through their dynamic discussions and ”aha!” moments, they’ll inspire you to discover your ”why” and embra ...
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Welcome to the Wild + (Finally F*cking) Free Podcast — where we ditch the masks, smash the moulds, and dive into the unfiltered stories of Disruptors, Rebels + Revolutionaries. This is the space where truth-talking gets real, and the behind-the-scenes grit of the "future humans" is laid bare. We’re celebrating the change agents, the neuro-sparklies, the witchy wild women, the deep feelers, the unapologetic sensers, the status-quo challengers, and the huge-hearted healers + helpers. And guidi ...
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Welcome to the podcast that helps you BELIEVE the UNBELIEVABLE: not just intuition, spirits, and signs—but also believe in yourself. You were taught to doubt your intuition. To question your worth. To play it safe and follow the rules someone else wrote. But deep down, you’ve always known there’s more—more to you, more to this world, and more waiting on the other side of fear (and the other side of the veil) Trust Yourself! is the podcast for women ready to tune into the unseen, reclaim thei ...
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Real Talk: Dating Exposed

Angela Gordon and Shelly Albetta

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Welcome to Real Talk: Dating Exposed, the unfiltered, unapologetic podcast where Angela Gordon and Shelly Albetta dive deep into the wild world of dating in your 40s. Join these two dynamic hosts as they share their personal stories, laugh about the mishaps, and get real about the highs and lows of modern romance. From online dating disasters to heartwarming success stories, Angela and Shelly cover it all. They bring their unique perspectives and sharp wit to every episode, offering advice, ...
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Welcome to the unfiltered and hilarious journey of two fabulous women, Emily and Sage, as they tackle the rollercoaster of modern-day life as single women in their early 40’s. From divorce drama to the complexities of dating and sex in the digital age, your hosts dish out the good, the bad, and the downright ugly with a hefty dose of witty banter. While authentically sharing their dynamic and vulnerable perspectives, these ladies are here to spill the tea, share the laughs, and remind you th ...
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Bottle of Brown

BOB Media, LLC

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Bottle of Brown (BOB) Podcast: Candid Conversations for the Mid-Life Crowd Feeling lost in the chaos of adulting? Welcome to the podcast that gets you. We’re a bunch of Xennials navigating the wild terrain of mortgages, parenting, careers, and keeping our sense of humor intact. Each episode is like hanging out with your closest friends – minus the judgment, plus a metaphorical (or literal) drink in hand. What We’re About: - Real talk about modern midlife challenges - Unfiltered discussions o ...
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Are you continuing to navigate life and questioning what happened to get you to this point? Are you curious about how others view the nonsense of life that has seemed to become the status quo of our surroundings? Are you lost? Are you found? Are you worried? Or, are you in need of a good laugh or cry? Do you want to hear about a life that relates to yours? Join us for honest, unfiltered conversations between two middle aged friends, a woman and a man, each sharing their unique perspectives a ...
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In the Meantime Pod

inthemeantimepod

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Looking for a show that doesn’t try to fix your life? Welcome to In the Meantime: We’re figuring Sh*t Out, Just Like You. Where two forty-something friends, who’ve been there and done that, dial up the funny - tackling relatable topics one unexpected prompt at a time. Meet Krista and Bobbi - friends since high school they’ve mastered exactly nothing except finding the funny in life’s chaos. Every week, they serve up unfiltered conversations about whatever’s on their minds, from surviving per ...
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Moms, Moguls & Mayhem is the podcast for women doing it all—and doing it their way. Hosted by two powerhouse moms and CEOs, this show dives into the hilarious, chaotic, and inspiring realities of building brands, raising kids , and staying sane through it all. Whether you’re a working mom, a pet mom, a dreamer, a doer—or just someone who loves real talk—you’ll find your tribe here. Expect unfiltered conversations, relatable stories, and practical tips with a side of mayhem. Because perfectio ...
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The ultimate online business podcast that delivers trainings most consultants charge thousands for, with proven strategies to grow and scale your business online. April Beach hosts the weekly podcast to help you design, launch and scale your business, with a rare behind the scenes look of what it really takes to build an impact brand for high profit, deep purpose, and lifestyle freedom. Each show delivers expert steps to build your service business including offer strategy, online marketing, ...
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Kellums & Grossi Podcast

Terri L Kellums & Jennifer Grossi

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Welcome to the Kellums & Grossi Podcast—where midlife gets real, raw, and ridiculously honest. Hosted by two passionate women who’ve lived a little (okay, a lot), we dive into the stuff everyone’s thinking about—but not always saying out loud. From sex and marriage in midlife to the hilariously unfiltered moments that just slip out, we bring laughter, heart, and meaningful conversation to every episode. Fueled by social media scrolls and reels that make us say, “Okay, but seriously…,” we unp ...
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Sisterly Submitted Podcast

Diane and Dawn Douglass

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Identical twins, Diane and Dawn Douglass hopeful romantics, changing the narrative about love after 40 by creating a community of happy, healthy, available singles. Join us for candid, unfiltered conversations about dating, finances, parenting (children and parents) and everything in between. We're creating a community of like minded singles breaking stereotypes not hearts. Check out the Sisterly Submitted Podcast and stay tuned for upcoming event announcements.
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Fire and Soul

Michelle Sorro

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Fire + Soul is a top 1% podcast devoted to embodied awakening, spiritual sovereignty, and divine alignment in these evolutionary times. Hosted by Michelle Sorro, a broadcast leader with $222 million in live sales turned spiritual guide in life and business for high impact women — this space offers unfiltered conversations with visionary leaders and everyday light-carriers. Each week, Michelle offers a raw solo transmission or soul-expanding conversation that explores soul-led callings, somat ...
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Permission to Live

Melissa Lyon West

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Welcome to Permission to Live, with your host, cult survivor and certified life coach, Melissa Lyon West. Hear powerful stories of women who turned their midlife crises into a badass life. We’ll share the good, the bad, and the ugly that comes when you finally say yes to yourself, and why it is always worth it. These stories, from women just like you, are messy, honest and 100% unfiltered. We'll be dropping new episodes every other Wednesday where Melissa interviews women who found the coura ...
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The Sauce

Chicken & Chips Casting

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“The Sauce” is your backstage pass to the entertainment industry, hosted by the dynamic duo Steph and Al of Chicken and Chips Casting. They’re spilling all the juicy secrets you won’t hear anywhere else – from raw, unfiltered stories to the insider tips that will get you ahead in the game. It’s not just about the glamour, it’s about navigating the chaos, the hustle, and the hilarious mishaps that come with it. Whether you’re an actor, filmmaker, or just obsessed with the biz, this podcast is ...
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The Thyroid Fixer

Dr. Amie Hornaman

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So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with ...
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Uncut and Uncensored with Caroline Stanbury

Dear Media, Caroline Stanbury

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BUCKLE UP AND JOIN CAROLINE STANBURY FOR THE WILD RIDE THAT IS HER DREAM LIFE! UNCUT AND UNCENSORED WITH CAROLINE STANBURY follows Caroline's ever evolving journey of living her best life after 40! Caroline is the star of Bravo TV hit series Real Housewives Of Dubai, an entrepreneur, wife, mother of 3, podcast host, philanthropist and style icon with a passion for business, fashion and interior design. Once divorced and now remarried to a younger man, the love of her life, she's living life ...
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She’s back! Kirstin is a gun. She’s back to talk with us, this time about a topic that is close to our hearts - ADHD in midlife. Erica is currently being assessed for ADHD and Autism and…informally, a psychiatrist has made comment that she thinks Anita is too. Personally we know of quite a few women with recent ADHD diagnoses in midlife so we are s…
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If you’ve been feeling off in your 30s, 40s, or 50s—tired, bloated, gaining weight despite healthy habits—you’re not imagining it. These are common signs that your metabolism, hormones, and overall biochemistry are shifting. But here’s the problem: most advice still treats women like we’re all the same. In this episode of Sofia Unfiltered, we talk …
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What if the real glow-up in midlife has nothing to do with wrinkle creams—and everything to do with finally showing up unapologetically as yourself? Meet Sherri Dindal, better known as The Real Slim Sherri—the blue-haired, tattooed, profanity-positive powerhouse who's become a viral voice for women over 40. With over 5 million followers, Sherri’s r…
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🎙️ Hot Flash Chronicles – Episode: Emotions Have No Gender 🧠💬Crying isn’t weak, joy isn’t extra, strength isn’t just masculine. Let’s unpack the gender rules we never signed up for In this episode, Angie and Shelly dive into the messy, frustrating, and freeing reality of how emotions are labeled by society. From men being told they can’t cry to wom…
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In this light and lively episode of Anything But Average Mondays, Brittany and Christina dive into an easygoing convo about everything from their wildly different morning routines to the chaos and charm of summer parenting. They swap stories about sharing rooms while traveling (hint: one of them definitely prefers her own space), unexpected concert…
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Is your mind constantly spiraling into the worst-case scenario? You might be catastrophizing—and it could be keeping you stuck. In this episode of The Holistic Dose, Tiffany and Jeanette sit down with Greta Zukoff, Emotional & Mindset Mentor, who helps ambitious women move from burnout and anxiety into peace, power, and personal radiance. Together,…
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What happens when you drop a group of bold, brave women into the heart of Paris with nothing but intention, vulnerability, and a suitcase full of curiosity? Pure. Magic. In this electrifying episode, we dive deep with Courtney Boyer, relationship and sexuality expert — fresh off a transformative women’s retreat in the City of Light. We’re talking p…
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Send us a text In this powerful episode, the YFNF crew breaks down the surprising connections between Lord of the Flies and Fight Club, exploring themes of chaos, identity, and toxic masculinity across generations. Joined by guest Clint, they unpack how these two iconic stories reflect the psychological journey from boyhood to manhood—and what happ…
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We’re not done yet. In Part 2 of this important conversation, Dr. Sara McKinney dives deeper into the realities of hormone imbalance, perimenopause, and the emotional and physical toll it takes on women — especially when doctors dismiss your concerns. Below you’ll find a link to Dr. McKinney's profile at UCSD Health and links to some of the memoirs…
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Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life i…
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Welcome to “Real Talk, Big Laughs: Ghosts, Crushes & Midlife Confessions,” another episode (9) of In the Meantime, where chaos is normal, facts are optional, and the filter is permanently broken. • In this episode, Bobbi and Krista dive deep (sometimes too deep) into: • Why ghosts should leave money in your tip jar • What really happens when your p…
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🎙️ Hot Flash Chronicles – Episode: Our Favorite Firsts 💋🚗🎉From first kisses to first heartbreaks to first cars you could barely park, we’re sharing the hilarious and heartwarming stories of our most memorable firsts In this episode, Angie and Shelly take a trip down memory lane and talk all about the firsts that shaped them. From old boyfriends to …
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What happens when your best friend of 22 years is a feminist pop culture critic who left social media—and you decide to give her a microphone? Pure magic. In this episode, Stacy sits down with her longtime bestie Daynah Burnett to get real about everything from TikTok slang confusion and “Love is Blind” hot takes to why reality TV might be secretly…
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What if the most toxic thing in your home isn’t a chemical—but a mindset? Clean living advocate and first-time author Lindsay Dahl returns to unpack the nuanced middle ground of wellness, environmental health, and personal agency. Together, we explore the emotional toll of trying to “do it all right,” the dangers of black-and-white thinking in the …
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What if you could ditch diet culture and feel amazing in your body? In this episode, Stacy talks with the ever-wise Alicia Stafford—aka the queen of “your way” weight loss—for a conversation that’s as real as it gets. Together, they talk about the messy middle of healing from disordered eating, making peace with food (yes, even dessert!), and findi…
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Ever feel like you're trying to hold it all together while the internet yells at you about seed oils? Same. In this episode, Stacy and Sarah are back together—real talk style—to unpack what happens when you're burned out on busting myths and crave more meaning. From internet trolls to emotional spoons, from doomscrolling to baby goats, we cover the…
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Friends! It's been a while. Almost 7 months, actually. Find out how we got here in this short introduction. Ready to binge the first official drop of Stacy's new podcast Recommened listening order (but you do you!): From Myth-Busting to Meaning: Reclaiming Joy with Sarah Ballantyne, PhD Diets Didn’t Work. This Did. Rethinking 'Clean' Living with Li…
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A Story of Strategic Self-Belief What do a toy store, a dance dream, and cross-country running have in common with a career in data strategy? Dr. Alaina Szlachta joins Candice Mitchell to unpack the incredible journey from juggling four jobs at 15 to becoming a data-obsessed entrepreneur, real estate investor, and advocate for building a life of in…
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In this episode, I team up with Ulrich Dempfle—the brain behind the Carol bike—to shatter the “cardio queen” myth once and for all. We get into the science of why endless hours on the treadmill aren’t just pointless, they could be sabotaging your thyroid, spiking cortisol, breaking down muscle, and making your body hang on to fat for dear life. Ins…
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Send us a text Welcome back to HER Truth Revealed: Unraveling Our Midlife Era—where we ditch the masks, embrace the mess, and remember who the hell we are. This one is for the woman who’s tired of pretending everything’s fine, but deep down, knows it’s not. I had the pleasure of sitting down with the incredible Sonia Jenkins—registered health coach…
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Ready to tap into a version of you that radiates confidence, power, and presence—without saying a word? In this episode of Trust Yourself, we're showing you how to activate your goddess energy and step into your magnetic, main character moment using neuroscience-backed tools, powerful embodiment practices, and a little Hollywood glam. From Marilyn …
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What happens when you follow your heart—into the unknown, into the wild, and into the arms of healing? In this powerful Pride Month finale of A Life Worth Being, host Sue Willoughby reunites with filmmaker couple Dana Croschere and Krisanna Sexton, co-creators of the groundbreaking documentary Rescued Hearts. What began as a story about horses and …
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This week on 40ish: Nicole is on a bikini rampage. Will she find the perfect two-piece, or is it time to just set the girls free and go full Euro-topless? Meanwhile, Lauren is locked in mortal combat with a new TV setup, and frankly, the HDMI cable might win. A listener wonders: is it weird to take your own pillow on holiday? And another writes in …
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With Donald Trump proposing new tariffs on international films, the Australian film industry is on edge, facing uncertainty and the potential for a significant disruption to the production supply chain. In this episode, Steph and Al discuss what these tariffs could mean for local filmmakers, from increased costs on imported gear to the potential fo…
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Send us a text Some people get a glow-up and immediately forget they were ever crusty. 🙃 In this episode, we talk about the high horse Olympics. Those folks who were broke, struggling, or overweight five minutes ago and now act like they invented success. 🐴✨ Cool it, Carol. Just because you’ve got veneers and a gym membership doesn’t mean you get t…
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Are you feeling off, overwhelmed, or just… not like yourself? You’re not alone — and you’re definitely not crazy. In this episode of Welcome to Women's Health, Dr. Sara McKinney gets real about the symptoms so many women experience but few doctors talk about: mood swings, low sex drive, sleep issues, brain fog, and hormone shifts tied to perimenopa…
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Send us a text This week on Joy of the Hang, we sit down with the magnetic Jillian McClure—a bartender turned sober soul who’s mixing up a new kind of cocktail: truth, humor, and a splash of vulnerability. We talk about what it’s like to work behind the bar while living alcohol-free, how sobriety has transformed her approach to dating, and why dogs…
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This week on The Illicit Feminine Podcast, host Elizabeth Marth takes listeners on a soul-stirring journey into one of the most unspoken yet deeply formative dynamics in a woman’s life the sacred mother-daughter wound. With vulnerability, reverence, and raw truth, Elizabeth explores the emotional, ancestral, and spiritual dimensions of this generat…
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In this unapologetic episode, Caroline Stanbury dives headfirst into one of the most triggering questions in modern relationships: Why do some men still struggle with powerful, successful, confident women? From boardrooms to bedrooms, Caroline breaks down the double standards, the fragile egos, and the outdated expectations that alpha females still…
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In this two-part season finale, we’re building your personal Balance Blueprint — a guide to aligning the areas of your life that matter most. We’ll unpack what true balance looks like across six key pillars: physical, emotional, mental, spiritual, financial, and relational. Whether you're overcommitted, under-nurtured, or somewhere in between, this…
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Does your social battery feel low? Ours, too. In this episode, we talk about our current levels, whether we’re more introverted or extroverted, what to do when your social battery is low, and how to recharge it. Resources: Medical News Today https://www.medicalnewstoday.com/articles/social-battery#summary We want to hear from you! Seriously, connec…
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In this very first episode of Why Am I Yelling?, host Krista Rizzo pulls back the curtain on life as a middle-aged, menopausal mom who’s doing her best to navigate the hormonal rollercoaster, parenting teens, marriage, career pivots, and the relentless mystery of “what’s for dinner?” With her signature mix of humor, honesty, and heart, Krista share…
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Send us a text Perimenopause symptoms are often mismanaged with birth control pills instead of appropriate hormone replacement therapy (HRT) because many practitioners lack knowledge about the menopausal transition. • Birth control pills contain synthetic hormones at doses approximately 120 times higher than HRT • Birth control is designed to preve…
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Learning and Development (L&D) and Human Resources (HR) aren’t two separate functions, they’re two sides of the same coin. If you’ve ever felt like L&D is treated as an afterthought, just the training arm of HR or a line item on someone else’s to-do list—this video is for you. In this episode, we unpack what real partnership looks like between HR a…
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Calorie counting? Nah, it’s time to count colors instead! This episode dives deep into why the traditional diet rules just don’t cut it anymore, especially for us women navigating the wild waters of midlife. I’m joined by Jessica Barac, a registered nutritionist and certified menopause specialist, who’s here to help us redefine our relationship wit…
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What do you get when you mix an ex-lawyer, queer icon, stand-up comic, political satirist, and accidental contractor? You get Maggie Cassella. In this unforgettable Pride Month episode of A Life Worth Being, Sue reconnects with her longtime friend Maggie Cassella—a powerhouse queer comedian, writer, producer, and self-described jill-of-all-trades. …
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In this seriously personal episode, I'm flipping the script and taking you behind the scenes of my own cancer diagnosis, a twist that was never in the plan. I'm sharing every detail, from how I accidentally stumbled onto my uterine cancer (no, I wasn’t bleeding!) to the boatload of questions, second opinions, unconventional protocols, and tough-as-…
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Christina unpacks the true meaning of success—not the version society sells us, but the one you define for yourself. She reveals the surprising mindset shifts her most successful clients share: radical personal responsibility, relentless work ethic, and the courage to bet on themselves. Whether you're an entrepreneur, a high achiever, or simply som…
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Today on Unfiltered: Nicole’s midlife meltdown is simply this: teens. Full stop. Lauren’s in a crisis over a swimsuit return - but the real issue? She’s turning into her mother. (Love you, Jackie). A listener is lost in a denim dilemma and meanwhile, ex supermodel Linda Evangelista tells an interviewer that she won’t date as she doesn’t want to hea…
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🎙️ Hot Flash Chronicles – Episode: The Many Moods of Menopause 😤😂😩One minute you’re laughing, the next you’re crying, and then suddenly… rage-cleaning your kitchen. Welcome to menopause. In this honest, relatable, and unfiltered episode, Angie and Shelly talk about the unpredictable rollercoaster that is menopausal moods. From irritability and sadn…
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If you’ve ever felt like you and your partner just aren’t hearing each other, or you keep having the same arguments without resolution—you’re not alone. In this episode of Sofia Unfiltered, certified sex and relationship coach Kristen O’Guin joins host Riley Rees to unpack what really breaks down in long-term relationships—and how better communicat…
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Welcome to the A Holistic Dose Podcast! Join Tiffany and Jeanette as they dive into a candid discussion with Julie Parana, an Occupational Therapist specializing in menopause. In this episode, we explore the complexities of perimenopause and menopause, including symptoms like brain fog, weight gain, night sweats, and more. What You’ll Learn: Julie'…
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In midlife emotions are new, varied and can cut deeply. Beyond sad, mad and glad - the ones most of us can confidently identify. But there are more. Loads more. Atlas of the Heart by the brilliant Brene Brown explores 87 emotions and experiences helping us to identify them with greater clarity, helping us to assign meaning; for greater connection t…
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Send us a text Episode 100: From Death Squads to Catalina Disasters — 100 Episodes of Real Talk For our 100th episode, we’re going full Foo. What starts as a hilarious story about dodging neighborhood kids turns into a wild Catalina Island camp confession that literally got everyone sent home. Then we flip the script as our guest shares a harrowing…
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In this episode of Anything But Average, Brittany and Christina dive into a candid conversation about how podcasting, AI, and real-life connection are colliding in today’s world. They explore the evolving role of technology in communication, why hosting can feel overwhelming (and how to make it easier), and how personal growth starts with intention…
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