show episodes
 
Artwork
 
This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
  continue reading
 
Artwork
 
Let's dive into navigating today’s society & culture as a Christian, while standing firm on your principles, and making progress in a way that fulfills Who God Says you are. Share in the stories and testimonies of individuals willing to be transparent about their struggles, open about their faith, and passionate about their purpose!
  continue reading
 
This podcast serves as a wellspring of inspiration, wisdom, and motivation. It features genuine, insightful, and successful individuals from diverse backgrounds. Their experiences encourage listeners to embrace life with passion and purpose. The guests on the show exhibit authenticity at the highest level—they understand their identities and life's purpose, which has led to their success. The podcast provides practical advice from these exceptionally successful individuals. It offers listene ...
  continue reading
 
Artwork
 
Welcome to The Starting Point! I'm Rodna Ntabeni, your personal development and mindset coach, speaker, and new personal cheerleader. This is your safe space to dream big, plan smart, and take real actions towards the life you've been imagining. Around here, it's all about working smarter, not harder, because success doesn't have to mean burnout. We'll focus on building good habits, staying motivated, and creating a life that feels fulfilling and authentic to you. It's not about being perfec ...
  continue reading
 
Artwork

1
Twisted Thinking

Kristin Waters

icon
Unsubscribe
icon
icon
Unsubscribe
icon
Monthly
 
Life is hard. Staying sane is harder. With relatable stories, realistic positivity, and plenty of self-deprecating humor, Twisted Thinking Host Kristin Waters aims to limber up your mind and help you rethink your struggles as she takes negative and frustrating experiences from her own life and twists them around to make them work for her. In addition, there's no shortage of healthy criticisms for some of the most popular positivity quotes, platitudes, and motivational memes based, of course, ...
  continue reading
 
This is a self-help personal development podcast to serve others by sharing ideas, concepts, and strategies for their mindset, health, emotions, finances, relationships, spirituality, and more. Read free self-help articles at www.life20movement.com/blog. Listen on Spotify, Apple Podcasts, and iHeart Radio. Matt Jones, world traveler, entrepreneur, and author, who founded Life 2.0 - reveals life strategies for happiness, success, and reaching your full potential. This podcast is designed to h ...
  continue reading
 
Are you looking for growth as you follow Jesus? He promised you could overcome barriers and become more like him. He promised peace, joy and fulfillment. Let me help guide you on this journey. This spiritual formation podcast is designed to Christform you. What’s different about it are the exercises in the episodes that you can do while you listen. This activates your growth! ----- Have you been doing all the church stuff but don’t feel like you are making progress on your personal challenge ...
  continue reading
 
Artwork
 
What does it mean to thrive? Why are you here? What is the purpose of your life? What is God’s will for you? How can you integrate the truths of the Catholic faith with the pursuit of optimal health? If you’ve ever asked yourself these questions, then you’re in the right place. Join Catholic Life and Certified Health Coach Jessica Castillo each week as she dives into practical ways that you can combine your love for Jesus with best practices of nutrition, sleep, exercise, productivity, posit ...
  continue reading
 
Loading …
show series
 
AI can crank out a week's worth of content in seconds. But just because you can doesn't mean you should. The same tool that promises to revolutionize your coaching business might be quietly eroding the foundation it's built on: trust with your clients. In this episode, I share specific ways to harness AI's benefits without sacrificing your authenti…
  continue reading
 
Many of us have desires and dreams we want to pursue, but we get overwhelmed by the magnitude of our goals or discouraged by past failures. The key is breaking down these big objectives into manageable pieces while leveraging our brain's natural problem-solving abilities in a strategic way. That’s why this week, I’m sharing how I’ve achieved anythi…
  continue reading
 
Send us a text In this episode of the Who God Says podcast, host Ty-Shaun-dra speaks with men's action life coach Maxim Shapiro about the importance of men's mental health, self-advocacy, and emotional growth. They discuss Maxim's personal journey, the significance of communication, and the role of relationships in personal development. The convers…
  continue reading
 
Have you ever noticed how some people seem to grow stronger through their challenges while others stay stuck in their pain? The difference isn't in what happened to them - it's in how they processed it. This week, I explore the critical difference between letting painful experiences continue to hurt us in the form of trauma, versus transforming the…
  continue reading
 
Brief Summary In this engaging conversation, Jake Barrena and Zia Mowatt explore themes of authenticity, faith, and personal and professional transformation. Zia shares her marriage experiences, her husband's shift from construction to music, and their possible relocation to the United States. They discuss the challenges of ministry, the importance…
  continue reading
 
What role do you play in the world? Rather than seeing ourselves as separate from the problems or challenges around us, we must recognize that we're active contributors to everything from family dynamics to economic trends. In this episode, I break down how awareness of our involvement creates more patience, understanding, and connection with other…
  continue reading
 
Send us a text In this episode of the Who God Says podcast, host Tyshaundra engages in a heartfelt conversation with China Baldwin, a successful entrepreneur and insurance agency owner. They explore China's journey from a religious upbringing in New Orleans to her aspirations of becoming an attorney, her unexpected transition into the insurance ind…
  continue reading
 
I just wrapped up a powerful coaching session with a fellow coach who's stuck, spinning, and second-guessing everything she’s doing. After helping her uncover the brain drama at the root of her problem, I decided to share that coaching session right here on the podcast. Tune in this week as I help my client identify the specific thought patterns ke…
  continue reading
 
Brief Summary In this conversation, Ben Prescott shares his journey from construction and ministry in Australia to real estate in the U.S. He discusses the challenges and lessons learned along the way, emphasizing the importance of genuine connections, faith, and embracing adversity. Ben encourages listeners to find their identity in God and approa…
  continue reading
 
Disclaimer: this episode touches on mental health, addiction, and suicide. What if the most meaningful chapter of your life hasn't even begun yet? Many women think their most important work is behind them once their children are grown. However, my guest this week believes this mindset is not only limiting but potentially harmful to our relationship…
  continue reading
 
Brief Summary In this engaging conversation, Jake Barrena and Sasha Hulse, “Sashakitty,” reflect on their enduring friendship, the evolution of Sasha's identity, and her new venture with Playboy. They discuss the shifting landscape of talk shows, the significance of community, and the effects of addiction on family. Sasha shares her journey of self…
  continue reading
 
Send us a text In this episode of the Who God Says podcast, host Tyshaundra welcomes Akasia Lee, a multifaceted entrepreneur and philanthropist. Akasia shares her journey from catering to opening her own cafe during the pandemic, her childhood aspirations of becoming a teacher, and how her life experiences have shaped her into a resilient leader. T…
  continue reading
 
Have you ever noticed how some emotional pain seems to help you grow, while other types just keep you stuck in a cycle of suffering? I've been fascinated by this distinction for years, and after mentioning it briefly at a recent speaking engagement, I realized I needed to dedicate an entire episode to exploring this powerful concept. Join me this w…
  continue reading
 
Are you constantly searching for the perfect strategy to grow your coaching business? The ideal funnel, the most engaging content, the most profitable niche? I've got news for you – those tactics are only 20% of what creates success. The other 80%? It's all about your mindset. In this episode, I break down exactly why your mindset is 80% of your su…
  continue reading
 
Brief Summary In this engaging conversation, Jake Barrena and Erik Fredrickson explore the transformative power of faith and prophetic ministry. Erik shares his personal journey from addiction to a life dedicated to serving others through his ministry. They discuss the importance of hearing God's voice, the unique experiences Erik has encountered i…
  continue reading
 
I'd love to hear from you, send me a message Working from home can be both a blessing and a challenge! In this video, I’m sharing *7 powerful productivity hacks* to help you stay motivated, organised, and consistent while working remotely. Whether you’re an entrepreneur, self-employed, or a remote worker, these tips will help you maintain focus, se…
  continue reading
 
Have you ever caught yourself thinking something negative and then immediately defending it with "but it's true"? Join me this week as I explore why "true" thoughts can still be optional, and how focusing on certain thoughts—even if they might be accurate—could be holding you back. I'll show you how our brains naturally seek evidence for what we al…
  continue reading
 
Brief Summary In this conversation, Jake Barrena and David Alvarado explore David's transformative journey as he shares his relentless pursuit of spiritual development and the profound changes it has brought to his life. They discuss the importance of authenticity, vulnerability, and supportive relationships in personal growth. David reflects on hi…
  continue reading
 
Have you caught yourself saying any of these lately? “I should eat better,” “I should work harder,” “I should be more organized.” That one word - "should" - might be the very thing keeping you stuck. In this week's episode, I'm exposing the sneaky way this common word is actually working against you, even though it feels like motivation. Get full s…
  continue reading
 
Brief Summary In this engaging conversation, Jake Barrena and Kayla Logue explore the themes of authenticity, personal growth, and the importance of journaling. Kayla shares her journey from life challenges to becoming a multi-unit franchise owner and nonprofit founder, emphasizing the significance of defining one's own success. They discuss the po…
  continue reading
 
I'd love to hear from you, send me a message Most people stay stuck not because they lack skill or talent, but because they don’t know how to use their words effectively. If you’ve ever watched someone less qualified get ahead, it’s not luck—it’s their ability to speak up, be heard, and influence others. The Influential Woman Network: https://www.r…
  continue reading
 
Have you ever felt that surge of fear right before taking a big leap in your life? That moment when you're about to launch a course, get married, or make a major life change—and suddenly your brain floods with doubt, worry, and resistance? In this coaching session, I work with a dietitian who is days away from launching her course but finds herself…
  continue reading
 
Brief Summary In this conversation, Ashton Pienaar shares his journey from reality TV star on Below Deck to becoming a personal development advocate and author. He discusses the therapeutic process of writing his book, the transformation he experienced through the show, and the impact of his childhood on his current life. Ashton emphasizes the impo…
  continue reading
 
I'd love to hear from you, send me a message Are you playing it too safe? Are fear, doubt, and excuses holding you back from stepping into what God has called you to do? This episode is for anyone who knows they’ve been playing small for too long. Whether it’s fear of failure, fear of being seen, or just not feeling “good enough” – it’s time to bre…
  continue reading
 
Have you ever found yourself stuck in decision paralysis? You know what you want, but your brain keeps showing you all the ways it could go wrong. You try to think positive, but the "what-ifs" keep creeping in. In this week's episode, I share a powerful coaching session that will help you make decisions with confidence and question your brain’s def…
  continue reading
 
I'd love to hear from you, send me a message If last month didn’t go as planned or you’re feeling overwhelmed, don’t worry—you’re not alone! This is your sign to pause, reflect, and get back on track. In this video, I’ll walk you through my monthly reset routine to help you feel organized, focused, and ready to take on the new month with clarity. ✨…
  continue reading
 
Ever notice how the moments you most need to keep your cool are exactly when your body decides to betray you? Whether it's before a big presentation, during an important conversation, or in any high-stakes situation - this physical response can feel completely overwhelming. But here's what most people get wrong: trying to fight it only makes it wor…
  continue reading
 
Brief Summary In this conversation, Jake Barrena and Jared Carver delve into their profound friendship, the challenges of managing businesses during the pandemic, and Jared's journey with chronic fatigue syndrome. They discuss the importance of family dynamics, the role of pain in personal growth, and the significance of mentorship and leadership i…
  continue reading
 
I'd love to hear from you, send me a message Have you been feeling stuck, doubting yourself, or making excuses? It’s time to step out in faith and walk in the God-given calling He has placed inside you. Everything you need is already within you. Do not let fear or insecurity hold you back any longer. The world is waiting for you to rise up and step…
  continue reading
 
How can we learn to have more faith in God when a challenging situation arises? One way to expand your faith in God in specific areas is by the “possible faith” exercise. By imagining the faith you could have, you should be able to embrace deeper faith! You might be surprised at how much it helps. Your support through subscriptions, follows and lik…
  continue reading
 
Have you ever had that gut-wrenching moment when you discover your teenager has been hiding something from you? That moment when your stomach drops and your mind starts racing with questions like, what else don't I know? Where did I go wrong? How can I trust them again? This week’s episode tackles this exact situation through a real coaching sessio…
  continue reading
 
Brief Summary This podcast serves as a wellspring of inspiration, wisdom, and motivation. It features genuine, insightful, and successful individuals from diverse backgrounds. Their experiences encourage listeners to embrace life with passion and purpose. The guests on the show exhibit authenticity at the highest level—they understand their identit…
  continue reading
 
I'd love to hear from you, send me a message We all start the year with big goals, but how do we actually stick to them? This episode is all about staying committed, even when motivation fades. The key? Discipline over motivation. 🔹 00:00 – Kicking Off the Year Strong We all start with fresh motivation, but why does it fizzle out? 🔹 00:32 – The Str…
  continue reading
 
Have you ever noticed how impossible it feels to "fix" your relationship with food? Unlike other challenging relationships in our lives, we can't just cut food out completely. We need it. We want it. And honestly? We should be able to enjoy it. But here's what most people get wrong: They try to make food the enemy. In this week's episode, I'm shari…
  continue reading
 
Have you ever caught yourself saying "I just wish…”? Here's the truth: while wishing feels natural, it might actually be holding you back from creating the life you want. In this week's episode of Better Than Happy, I'm diving into the concept of "wasted wishes" - those thoughts and desires that drain our energy without moving us forward. By the en…
  continue reading
 
Send us a text In this engaging conversation, host Ty-shaun-dra and guest Angie Hyche explore the intersection of organization, spirituality, and personal growth. Angie shares her journey from a structured upbringing to a period of spiritual wandering, ultimately finding her way back to faith. They discuss how clutter in our lives often reflects de…
  continue reading
 
Have you ever felt like you're doing everything "right" but still not getting the results you want? In this episode, I share three powerful perspectives to help you reframe the situation and get unstuck. You'll learn why "it's not working" is just a thought, how the process is always working either for you or on you, and that you always have the ch…
  continue reading
 
Are you your own worst enemy when it comes to achieving your goals? Self-accountability is a skill that can transform your life - if you know how to do it right. In this encore episode, I dive into the six key things that prevent us from effectively holding ourselves accountable and share practical strategies to overcome each one. Get full show not…
  continue reading
 
Do you ever feel like you're just going along with what everyone else thinks? In this week’s episode, I want to teach you how to intentionally choose what's true for YOU, even if it goes against the grain. I dive into controversial topics like social media, video games, and MLMs to demonstrate how I decide what to believe about them. The process in…
  continue reading
 
#065 - Ever feel stuck, stressed, or just plain miserable—but you’re not exactly sure why? Good news! You might already be following the perfect self-sabotage plan without even realizing it. In this episode, we’re diving into 10 common habits that are secretly draining your joy, energy, and peace—things we all do without thinking but that slowly ma…
  continue reading
 
Is your marriage everything you hoped it would be? If you're like most couples, the answer is probably no. But that doesn't mean your relationship is doomed. In this episode, I sit down with marriage coach Natalie Clay to tackle your toughest questions about making marriage work. We discuss how to navigate different spiritual beliefs, emotional abu…
  continue reading
 
#064 - Ever feel stuck in a cycle of exhaustion, low motivation, and endless scrolling—no matter how much you want to be productive? The problem might not be a lack of willpower but a lack of sleep. In this episode, we’re diving into the powerful connection between sleep, dopamine, and motivation—and how sleep deprivation can actually mimic or wors…
  continue reading
 
Send us a text In this episode of the Who God Says Podcast, host Ty-Shaun-dra engages in a deep conversation with Cathy Colver Garland about her spiritual journey, upbringing in a charismatic household, and the challenges she faced in her faith and personal life. Cathy shares her experiences with church dynamics, the impact of words, the struggles …
  continue reading
 
Do you ever avoid trying new things because you're afraid of not being good at them? Maybe you’ve convinced yourself you’re too old, or it’s too late to pick up a new skill? In this episode, I share why challenging yourself to embrace a beginner's mindset is the key to living your most extraordinary life. You’ll also learn my favorite strategies fo…
  continue reading
 
#063 - How long should you pray for? When's the best time? Where should you pray? Should you kneel, sit, or lie down? In this episode, we get into all of the nitty-gritty details of mental prayer, including some recommended ways to enter into mental prayer and some common (and normal) difficulties you may experience. Join me in this final part of o…
  continue reading
 
I'd love to hear from you, send me a message Overcoming Self-Sabotage: Identifying Patterns and Breaking Cycles In this episode, we delve deep into the concept of self-sabotage and its impact on our personal and professional lives. Addressing perfectionism, procrastination, negative self-talk, and avoidance behaviors, we aim to understand why we se…
  continue reading
 
Do you ever feel like being "nice" is holding you back? Like you're constantly trying to please others at the expense of your own wants and desires? In this episode, I dive into why being the "nice girl" can actually be a problem - it's dishonest, keeps you playing small, builds resentment, and minimizes your impact. But don't worry, I also share p…
  continue reading
 
#062 - Have you ever wondered if you're making spiritual progress? Are you actually growing in holiness? What if it feels like you're just backsliding? In this 3rd part of our 4 part series on Fr. Jaques Philippe's book, Time for God, we talk about the stages of spiritual progress and what it might feel like as you grow in union with God. Thanks fo…
  continue reading
 
Do you beat yourself up when you make a mistake? What if, instead of shame and self-punishment, you saw it as an opportunity for growth and connection? In this episode, I share a recent mistake we made in my business and how we're using it to strengthen our relationship with our clients. Mistakes are inevitable. But it's what we do after we make th…
  continue reading
 
I'd love to hear from you, send me a message Struggling to achieve your goals? A University of Scranton study found that only 8% of people succeed with their New Year’s resolutions. So why do most goals fail, and how can you finally start making progress? In this video, we break down the top reasons your goals aren’t working and provide actionable …
  continue reading
 
Loading …

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play